Albuquerque weekly citizen. (Albuquerque, N.M.) 1891-19??, 1906-08-04
LA TOILETTE
NEVER EAlS
MEAT AT ALI
Discarded ItEntireIy from
His Menu Six
Years Ago.
MILK AND ENGLISH WALNUTS

among public men IN making war
upon the beef trust. Long before the
president had thougt Of putting
Mcsra. Armour. swim. and their as.
eociatoa-or the products ~ tho Ga.
atNutions owned By these eminent
mlllionairoa ON The black list Sen.
ntUr Ia Toilette. OF Wisconsin. had
put them an out OF business. 80 FAR.
81 least az he himself q concerned.
For six years not a penny az Sen.
at0r Ia Foiietto's money has ever
some toward swelling the Armour.
Swift Morris millions Those millions
have gone on accommodating. u isrruo.
bui Wiaconsina little giant holds Ga
his heart the proud consciousness
that he has contributed nothing 90
ward them. Nor viii be, neyeridgo
bill or no Beverldgo blll
Senator Ia Toilette o. q veEeiar.
Ian. Not like 80 many, q mere dilos.
tamil ia the no-meat crusade. but an
active, ectunl, business vegetarian
Most men Of large affairs especially
men engaged IN what for want " a
better term, is called brain" work.
cat down the amount oi meat IN their
daily diet as they grow older. Sen.
ator In toilette cut meat out alto
goiher aDout six years ago, yet he
stands today AS fine q specimen ul
iW-rcuud tighter as the world can
show.
with him the motamorphosls was
proclpltaied by bad health. due 10 im.
paired digestion. ne was down and
Out. physically. The best he could
DO 20 a nickel-intne-slot Weighing me
chine was 90 push the indicator % the
l20pound mark There we're "Sinl.
warts" in Wisconsin who would
gladly have contributed toward fooir
Ing an uudertakcrs biil. and who be.
lieved somebody would have that
gladsome opportunity
n made a thorough-and. 20 far as
was able sciontlic-study OF my.
SELF" explained Senator In Toilette.
when asked to tell the story OF his
dietary change II realized that n !
were going 90 accomplish ony Of the
things I nsd SET out 10 DO. must
have health. NV digestive apparatus
was sadly dlsarranged The problem
was how 90 secure the necessary nu-
trlment 20 keep up the steam without
putting upon the digestive machinery
more work than q could DO. The
maximum of nutrlmCnt from the
minimum OF food-that was the end
% be aimed ut ! made q scientific
study of myself and solved the prob.
lem SO far as ! myself am concerned
Che socrot3 English walnuts MIX
and English wainuts"
By this Sc is not % be understood
that Wisconalns Man Of the Hour
lives exclusively uron these two arr
ilciCs OF food. but they do form the
staples Of hls diet Here Is bis daily
menu.
Breakfast-T whole wheat bis.
cults and mir. No coffee or tea
both bad for the digestion
Luncheon More milk outside
pieces of bread or gwoibach A few
English walnuts. II lhoy are within
reach
Dinner More English walnuis,
dozen or two. a.~re milk. Such fresh
vegetables as agree with him, psrtic-
ulariy asparagus and spinach
Is this diet sufficient TO sustain
llfe? Well. rather u there ~ one man
IN American public life who Is thor
oughly alive, u IL Robert Marion Ia
Follotteo. Fell his arm. All muscle
A prize fighter anxious 10 get into
pink OF condition would envy Il.
The political life of Senator La
Toilette has consisted uf a series OF
strenuous cOmpnigns. His iast race
for governor was no race az far as he
was concerned. his reelection being
assured from che first; but he was
determined 90 have a legislature that
would sand faithful 20 his reform
measures. ana TO this end he bent all
his energies. For iorty-eight days az
q stretch he went ntourlng the high
ways OF Wisconsin In an automobile.
making six. eight, ton speeches a day
moi short addresses, but real
speeches, IN which he carried home
20 the people az the different villages
and towns the meaning az the freight,
rate question as Il affected them.
Hard speeches full OF detailed discus
sion OF an issue upon which the peO.
Ole had 10 be educated from the very
bottom, speeches foil OF comparisons
OF the rates OF those towns and yil.
lagos ln Wiscongln-COming aud 40
ing-with the rates OF similarly SIC.
uatei villages and towns IN Illinois
and Iowa. the two adjoining states. I
which had state railway commissions
nl she Kind h0 was advocating for
No man has ever done
a more strenuous piece 81 cOmpalRu- /
ing.
Throughout those forty.olght days
his breakfast. dinner and supper he
carried IN hiss automobile F1r each /
meal 70 ash milk--tho supply being az.
pleulsh0d az diaries and farm houses /
and Two slices Of bread, these but /
tered. sometimes with cheese be /
Woen them
THE rlght kind Of cheese Is not
lndlgosublo," he says "The slrlngy 1
kind Is bad, but the right Kind. I
grated. Is nll right"
Sometimes ho eats sardlpes when
lut on n trip like thle-poellng the I
skin carefully from each. But, as /
rule his diet Is milk and English |
And wil such a diet make "staamg'
The heoieaior will ask.
Take q look at la Toilette. watch
him IN action Ia the senate. or on the
lecture platform Follow hls trail /
when he Is after graftcrs ia wash.
lnE,on or ln Wisconsin
Physleally. there d no better 100 I
FOUNDER alive HhOrslcEgod. hnt big
NOT fat no surplus flesh I
clear. eyes lull of fire
From the tips uf hia toes % tha tor
~ ais bristliug pompadour every inch
3 nan
Then 4 you stlll have ans doubt
about hfa Vim nfH vlanr asir n.....,..