The Charles Mix new era. (Wagner, Charles Mix County, S.D.) 1???-1911, 1906-06-15
HAS FOUND liFE's ELIXIR.
The secret. Gothsmtte s.ys. Lies In
Primitive Foods.

The secret. Gothsmtte sAys, Lies In
Primitise Foods.
How 10 live 10 be 100 years old.
have the clear, active brain Of youth.
the yelyety skin OF baby and the
muscles of an athlete II the secret
which Prof Herbert w. Hart, .an
thority on dietetics. dentzen Of the
world. and ut present q citizen OF
New York, claims he holds. He Is
certain he has found the fountain OF
perpetual youth for which Ponce De
Leon searched 50 long and hopeiessly
Furtherm69 q, be declares he was q
walking skeleton. with death staring
him In the face, until he learned his
lesson In the way all lessons worth
learning are masrered-from WON
an, Jewish mar maiden, while she
( flowed In the atsteps Of Rachael
Of old ON the bills OF Jadea. She
taught him that be must 60 back to
the primitive life and eat food pre-
pared In the primitive way.
A. proof Of the soundness OF his
reasoning he points 70 himself. 40 ~
years. with the physical development
OF q John L. sullivan. the complexion
OF 4 blushing debutante and brain
which he asserts works with the alert.
ness OF youth.
I'VE are degenerating rs nation.
be says. because We are 4 generation
OF starch eaters. Starch contains no
proteld element. makes good fat. but
feeds no brain substance. n0urishss
no nerve tissue. To live on II Is to be
human counterpart Of skinned
milk calf la weakened faced. nabby.
neshed eurotlc. with neither stamina
nor self-reiiance. rhs outcome OF the
Il lsso. japanese W. hinged not on .
dynasty, bur on diet. And IL the
Anglo Saxon race goes on for another
century living on starch foods Il will
snd In gradual extinction. ~ did the
North American indiaa-
This process Of race decay ID .
much more serious menace to the fu.
ture Of our country than the question
agitating President Roosevelt that
Of race suicide
sYcu cannot do any sane, consscu.
i've thinking that IL worth recording
while you live on starch and beef
trust steak. strong coffee. and CHECKER
salads. The usual restaurant die
gives you musclss that are alway
firsd and nerves that are always %
edge or In state Of fashionable pros
tratIon.' and gray matter that IL no
better than % much white paste.
Society il living In = spasm OF In
tellsctual exsitation. 4 kind Of mild
brain Inflammation. the result Of
sfifnulants- coffee. tobacco. beer or
something stronger, and does not In
the least understand how to nourish
its gray natter. And II dies before II
ought To. whereas. II properly fed, II
would be able to stand the wear and
tear Of IT. s~iff life and maintain full
brain pswer aniil the century marx
be reached
.it wss Ia Palestine that learner
my lesson Nifty years ago. was dyinl
Iii England VI form " wasting dis
ease. Trying The effects Of travel. !
found Jewish maiden. with her iittI.
baud mill Tor grinding wheat. which
Was baked In m oven. sucb - wer.
used III Methuselah's time. Health
came back 20 me on the primitiv.
diet TRAVELLING still further, ] fotn
TIE Turks living on similar food
There was not dentist and but few
physieIans 10 aii ronstantinople. Peo
pie kept their teeth. their hair and
iheir feinpers even when living IN q
perpetual dos-day climate. In pass
lnx. may say that despite many bad
hygienic habits. the Turks are physl.
cali, ! superior people.