davidaulloa/AmericanStories huggingface dataset:
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
PASSENGERS ARRIVED.

From Yokohama. per Hongkong
Maru, Oct. 23.--L. AIN. Miss II. Azuma
II .E. Bard, Geo Barnes, j. G. Bentz
". Blad, l.. +. Dingemans. Capt. A.
Dougall, J. A. Due. NJ. q. Eastman. W.
Evans. II. Goddard J. X. Hargreaves,
Mrs. J. X. Hargreaves, Mrs. a. Hay
ASH. Mr. II. de Hees. A. Heise and SER
want. Mrs. A. Heise and infant, Miss
Freda Neise. Mrs. Hurssell, Hon. II. T.
lde and servant, Miss Margorie lde. II.
kakiuchi. f. Kanagawa. T. KetZ, X.
Kodama. Miss NJ. Kurozawa, A. ID. Law
l.. j. Leon. Mrs. l.. J. Leon, Judge W
Linebarger. Y. Mazda. Victor Marsh. J.
X. McNiel. w. Motoshige. Mrs. w. Mo-
toshige and infant. Master Motoshigc
Mrs. X. Oguro and maid, =. Reinecke.
Geo. Ross. Mrs Geo. Ross, X. c. Ross,
VIM. Sorley. 4. l.. Stanford. o. A. Stew
en-, X. Takemura. Mrs. X. II. Thomas,
Rev. w. o. Valentine. X. Vogel. Mrs.
Il. w. Williams, Miss Helen Wyckoff
George Yankowsky
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23

Blank books Of all sorts, ledgers
ETC.. manufactured by the Bulletin Pub
'shipg Company.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
PASSENGERS BOOKED.

Per o. 3. s. Alameda. Oct. "a. for
San Francisco.-Mr. and Mrs. May
field. Mrs. So Parker. p. Benson and
wife. =. A. JDias. Miss G. n. Clark
Master King, Mr.. and Mrs. c. II. Sny-
der. Miss $. Parks. Miss reiker., Mrs.
4. b. Partrige, Mrs. Capt. Dabel and
child. Mr.. and Mrs. L. ID. Roberts. J.
A. Robinson, Mr.. X. Chamberlain and
: sons. T. T.. Martin, }. II. ONeill. J.
+. Hillary. J. b. Agassiz and son. @. T.
Bliss. Alexander Young. Frank How
land, J. Medeiros and children. NJ.
Souza, wife and 2 children. NJ. Cabral,
wife and children, August Liguard.
wife and O children. Mrs. Fulding and
children, NJ. Lusso and son. Antoine
Rodrigues, Mrs. Mary Burns and 2
children, J. J. Collins. Mrs. OLSON and
child, Ausehno, Fred Low. Mrs. Refs,
l.. Syker, Francisco |. Silva. August
Branzo. wife and child. +. =. Riratsuka,
j. REGENTS, wife and 3 children, George
Snyder. X. Semide, Il. A. Clark. J..
Frates. wife and children.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
WEATHER REPORT.
". q. Weather Bureau.
Local Office

Oct. %. 1YOG,
temperatures u. m, ls; 8 a. M,
so: 10 a. m, 80: noon, 50; morning
10.
Barometer. s a. m, 1906; absolute
s a. m, G.3+ grains per Gu.
bic foot; relative humidity, s a. M.
So per cent; dew point, 8 "a. IN. "a.
Wind-6 u. m, velocity @, direction
Il; 8 a. m, velocity ., direction T.;
10 a. m, velocity ~, direction NE;
noon, velocity 10, direction Il,
Rainfall during "a hours ended
4 u. m, 90 inch,
Total wind movement during -
hours ended at noon, 22S miles,
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
CARD OF THANKS

Chock Chong, a Chinaman who has
been working for =. c. Jones for thir.
'y'one years, takes this means OF
thanking Mr.. Jones for his kindness
to him. He Is very sick and, wishing
TO 60 back to China, Mr.. Jones made
him present OF $500. 352O3t
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
Auction

FRIDAY, OCTOBER 2s, 1906,
at my salesroom. SAT Kaahumanu St..
AT 10 O'CLOCK A. NJ,
ONE PHAETON In good condition.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
Auction

FRIDAY. OCTOBER 20, 1906.
at my salesroom. SAT Kaahumanu St..
ONE SEVEN YEAR-OLD POLO
PONY. fast and gentle.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
SHIPPING INTELLIGENCE
ARRIVED.

Monday. October %.
s. 8. Lansing. Conner, from Port
Harford. $3.50 y. m.
Tuesday. October %.
7. X. X. S. s. Hongkong Maru, Bent,
from Yokohama, 7:45 a. III.
u. s. A. T Sherman, from San Fran
cisco, 7.45 a. IN.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
CALLING TODAY.

Stmr. Maui. s. Thompson, for Kauai
ports, 6 p. m.
Stmr. Noeau, Peterson. for MAXIM
kona. Honolaa and Kukuihaele. p. m.
Stmr. Likelike, Naopala. for Molokai.
Maui and Lanai ports. 8 Z. III.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
DIED

FASH In Honolulu oct 23d, 1901,
Gladys Marie Raleimoku Cash, The
only dear aud beloved daughter NJ
Mr. and Mrs G, A Cash ~ tho uge
NJ years : months ana days,
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
PASSENGERS DEPARTED.

Per S. s. Aorangi. Oct. q. for the
Colonies.-Mrs. W. T. Brown, Mr.. and
Mrs. A. NJ. Richardson. Mr.. and Mrs.
w. T. Ball. Mrs. f. Guard Wright.
Evening bulletin. [volume] (Honolulu [Oahu, Hawaii]) 1895-1912, 1906-10-23
SAILING TOMORROW.

o. $. s. Alameda. Dowdell, for San
Francisco. 10 a. m.
U. s. A. T. Sherman. for the Orient,
II q. NJ
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
WARM WEATHER FR1TrERs.
Inexpensive Dishes That Are Easily
Prepared.

CORN FRITTERS.-One quart grated
green corn. three eggs. half cup Hour,
salt and pepper. Add the stifhy beaten
whites OF eggs the last thing. Drop by
small spoonfuls into the fat.
LEMON FRITTERS-One cup milk,
one beaten egg, one and half cups
-four. Add juice and pulp Of one lemon,
irwin hot lard by spoonfuls, like dough-
nuts. Serve with silver sauce, TO which
add the grated peel of half d lemon.
SILVER SAUCE.-Two tablespoons
butter and one cup white sugar creamed
together Add the beaten white OF one
egg and half teaspoon lemon Just be-
fore serving add one cup boiling water
GRAPE FRITTERS-One heaping
cup of -four, yolks OF two eggs, two
tablespoons salad oil or melted butter.
pinch spice and salt, one cup water
When mixed smoothly add the beaten
whites Dip little clusters of grapes
IN the batter and fry Take up and,
lay on brown paper for minute TO free
them from fat Dust with powdered.
sugar, and serve either hot or cold, as
a dessert
TOMATO FRITTERS.-One quart
stewed tomatoes. one egg, one teaspoon
full soda Flour TO thieken, like grlddle
CAKES Try II sEAllct. Al AVt AdAu u
butter.
PINEAPPLE FRITTERS- = Either
fresh or canned pineapple may be used
Sprinkle the slices. which should be
thin. with about two tablespoons sugar
and let stand three or four hours
Make batter as follows: Stir. tea
spoonful melted butter into two table
spoons -four. add pinch salt and warm
milk 10 make a batter that viii drop
from the spoon Add the beaten yolks
OF two eggs. Beat well; add the we'll
beaten whites Stir In lightly, and mix
the fruit into the batter Fry the frIt-
tiers piece by piece IN hot butter or
lard They viii cook In seven or eight
minutes Law on blotting paper when
done Sift sugar over and serve hot.
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
THINGS WORTH KNOWING.

When boiling a cracked egg place
q tea spoonful OF salt in the water
II viii cook without any Of the white
boiling out
TO RENEW PENS.-When ink has
thickened upon a pen 70 such an extent
that il becomes thick and unpleasant
10 write with, try washing it in strong
soda Il viii cleanse II perfectly and
makes II as good as new
IVORY BACKED BRUSHES-the
backs of which hare become soiled and
spotted. can be cleansed easily Make
a paste Of sawdust slightly moistened
with water and few drops Of lemon
juice Lay the paste over the ivory
and allow It TO dry thoroughly after
ward brush OF carefully with a soft
brush. Another method is 10 take a
small piece OF clean flannel, danpen II
slightly. dip into fine table salt, and
rub over the ivory For carved ivory
the former is the best method, as the
sawtust can be removed easily from
the carving
WHEN PEELING ONTOSS-Place
them in a bowl and pour hot water
over them They can be peeled with
out affecting the eyes
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
CHOP SUEY.

cut half chicken into hits strip
p;rr au TIE meat from the bones and
f~x until brown. but rot hard or crisp
Now put into the FRYING pan with the
chicken a large onion. sliced. and cook
for three minutes before adding hand
@,,1 of dried mushrooms which nave
basn soaked IN water fcr ten Tnln1e es
Poux in enough Chinese sauce 70 MAKE
fba ingredients brown, then add water
and stew for fifteen minutes Stlr II a
@,e1.x ~ celery. cut small, ard SIX Cff-
~ese potatoes. Thicker with llllt=
@s-,r-a13 water and cook until the gravy
: 4biek and smooth. Serve with soiled
-;ee-Chicaso Daily News
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
LUNCHEON DISHES.
Little Recipes From Standard Cookery
Books.

COMBINATION LUNCH Dish
Boil some well washed rice IN plenty
Of saIted water until the grains are
tender. but not mnsby. Have ready 3
thick. smooth. wei seasoned tomato
sarce- Put through the food chopper
some cold ham, trimming of grlstle and
brown edge Drain the rice. arrange II
On a hot platter, haste over II the not
saaee, using sufficient 30 nolsteni
sprinkle thickly with the chopped ham
and serve at once.
EGGS A La CRE0LE--Int0 saue-
par put two tabIespoonfuls OF chopped
bacon. two tomatoes skinned and eut
fne. two tabiespoonfuls Of chopped
onion. two tablespoonfuls q chopped
red peppers. and one eupfui OF thIniy
sliced okra Add one-haIf cup OF strong
beef stock and simmer until the okra Is
tender. adding more seasoning II re-
CURED Poaeh eight eggs IN bolilng
sailed water Pour the sauce On 3 hot
platter. lift the eggs carefully from me
water and arrange them on the TRICK
sanee Garuish with toast points
SWEET RICE BALBS.-Wash thor
onchIv one seaDt ep.ful Of rice II eoid
water. put IN a double boiler with one
pint of milk cover and cook untll SOFT
Add one teaspoonfGl Of butter, TWo
tablespoonfuls Of sugar, salt 70 taste
AID the well-beaten yolk az an egg
When cold mold into small balls press
ing into the center OF each rais1n.
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
CRAB SALAD.

The crab. when prepared in dainty
and appetIzing manner, easily carries on
the palm among shelifsh. Crab meat IS
good either hot or cold, and when served
cold perhaps the best medium Is well
made salad. To make crab salad, says
Vogue. remove the meat from several
boiled crabs, chopping It rather coarse
IL. and using one large eupful7 make a
plain dressing Of three tablespoonfuls
Of oil. adding one Tablespoonful Of vine
car gradually, stirring constantly ada
a LITTLE salt and paprilIa. Iaiz the dress
ing thoroughly. and turn Il over the
crab meat. tossing the meat Lightly
about with a fork 80 that the salad w1il
y. evenly dressed. set aside 70 become
very cold and Al serving time Inc a
salad bowl with crisp lettuce leaves, ar
rauge the crab meat On this and over
the top sprinkle 4 few olives chopped
very ane. Capers and pineHtos may De
ebopped fine and used instead OF olives
a. chopped olives and pinentos, as one
NAV aesire.-Nex York Globe
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
SUMNER DRINKS.
Some New Things In Heated Term
Beverages

0RCHATA.-To seven pounds Of
graduated sugar add one pint OF water
and boil 10 a strip, thick Biauch one
half pound almonds, pound them 10 a
paste IN a mortar, and add dessert
spoonful OF water, few drops at a
time Mix with one pint OF cold water
and strain through fine sieve. Add
the milk of almonds TO the strip and
boil half an hour. It then Is ready 20
bottle. To each glassful Of cold water
add three spoonfgls OF this, aeeor ding
10 taste.
FROSTY TE-Make the
chocolate as usual for drinking, using
al least three heaping teaspoonfo1s OF
grated chocolate TO each pint Of boiling
water or milk. 1,ook In q double boiler
and set aside 10 cool. When cold add
one eupfuI OF cream. Beat ali wei to-
gether and serve IN tail glasses with
either cold whipped cream or whites OF
eggs, beaten stiff and sweetened, on top
Of the chocolate
CREAM NECTAR-one and half
quarts Of water, two ounces Of tartaric
acid. one-fourth turnbler Of sifted flour,
whites of two eggs. two pounds granu-
lated sugar. Nix whites OF eggs with
the dry -four without beating Add TO
the water and sugar the acid previously
dissolved II little water. Set on stove
and let come TO a boil. Set of and bot
tie for use
For serving take four or I've tea
spoonfuls q the preparation for each
glass. Flavor to taste with an extract
or fruit havoring. FIJI each glass half
fun with cold milk and add lump of
soda the size Of . hazel nut. STR II
and drink while efTe-FeseEng
GINGER POP.-Slice three lemons
with three ounces Of ginger root, add
three pinTs OF water, and boil thirty
FIVE minutes STR in two pounds OF
sugar and boil fifteen minutes longer.
Add three ounces OF cream OF tartar be
fore removing from the stove Set of
and pour N i enough heated water 70
make two and a half gallons Of luke
vvarra mixture Stir IN half cupful
of compressed Yeast dissolved IN q little
water. Set aside in a cool Elaee. Ler
It stand ever night and IN the Morning,
after straIniug. the pop viii be ready
20 bottle and use
TNFERMENTED VINE. = After
washing the grapes boil them and press
them FIJI bottles With the juice Set
them on wooden base IN J boiler and
Ill the boiler mp 10 the neck Of the bot
ties Boil them ten minutes. At The
] end of thar time FL from one bottle al
! The exaporare3 parts OF the rest, cork
T, ing while hut To one part Of tie grape
fv3ee take two q water. with sugar and
ice.
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
MADAM! ARE
YOU TOO FAf2
If So, Here lis Your Way
to Reduce Your
Flesh.

n. Y. Sun: 81 am only toilet
specialist, - said Fifth avenue glass
front business woman as she was pre-
pairing TO treat patient, 'tbut I could
give lessons 10 many a doctor about
reducing the weight.
1--WE beauty women have a great
deal to contend with. Women come to
us weighing twice as much as they
ought TO weigh. They ask Us to treat
their compilations.
- Ny face Is as red as fire. said
eorpulent woman, blowing in here one
of the days when the thermometer was
near the hundred mark I want You
TO reduce the color.
81 can : do anything for You,
madam, said /, unless you rednee
your weight. Reduce YOUR weight and
the color VIII fade out of your face
..She happened TO be sensible
woman and she took my advice. She
got to work at her figure and took
off more than 100 pounds. When she
had finished she was quite a pretty
woman Her figure was trim and her
face was a normal color.
hE ETSk d1N1Ee 10 NEARLY FFC-
woman who comes to me is TO reduce
the weight Usually they are indig-
nant and the majority tell me that 1t
would be impossible
81 am naturally fat, they say.
ST insist, and after a little while
they give in and bant.
tsAll you need is a willingness on
the part of the patient.
81 usually advise my patients to
buy some pretty little white enamel
bathroom scales
80 use your scales nightly / say
to them; and it viii prove great en-
eouragement TO you- You can see the
ounces Of flesh fall of YOU
1.-THE rest is diet. Diet, baths and
exercise.
.The bath is always a very impor-
fant part IN weight reducing. You
would be surprised to see how much
IT Influences the weight You can al
most take of your flesh by baths alone.
The more you take the better, If you
take the right kind OF baths.
'.When my patients battle In the
summer time I am always very par
tieular TO see that they get into q
vigorous perspiration. All the pores OF
the skin must be open when one bathes-
One must sweat profnsely.
ct advise two good baths a day,
and both should be of a kind to wake
ND the skin. The woman who Is re-
dueing should buy q pair OF Indian
clubs. With these she can practice 2
few minutes after each bath.
.fOne trouble with the fat woman
is that she drinks with her meals This
makes her as fat as butter
80 Everybody knows that water Is
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09

candied cherry ar q little stiff Jelly
Dip IN egg, roll IN rrambs and Try IN
smoking-hot fat Drain and roll IN
powdered sugar before serving
JELBIED CHICkEN.-Seleet for
this = fowl rather than q chicken, as
the long cooking viii make II tender
SINCE. clean and cut II up as for
frieassee- put IN kettle with one-half
of a small onion, stuck with Glove,
and one stalk OF celery, cover with boil
ing water and simmer until the meat
falls from the bones. adding one tea
spoonful OF salt. when half done. Take
ont the chicken and cock down the
liquor 70 three-quarters of a eupful.
then strain il and skim off the fat.
Lightly butter mold and decorate the
bottom and sides with slices of hard
boiled eggs and stoned olives Free the
meat from the skin. bone and fat. and
pack IL IN the mold. sprinkling with
salt. add the liquor and set aside TO
cool
SWEETBREADS AND ORANGE
SAUCE--The sweet breads are first
washed in cold water. carefully trimmed
and cooked IN salted water Containing
one tablespoonful Of vinegar for
twenty minutes Drain and run cold
water over them until chilled and
plump. Season with salt and pepper
and squeeze orange lnIee over them. Let
them stand ten minutes. spread with
butter. sprinkle with flour and bake for
half an hour in buttered pan until a
nice brown Baste while baking with
pelted butter. serve with ofange sauee
and garnish with finely chopped parsley
ORANGE SAJCE-Cream 0ne-haif
emp % butter. Mix oBe-f0urth teaspoon
fui % salt. one-eighth teaspoonful Of
paprika. four taBlespooRfnls of orange
juice. one tablespoonful OF lemon juice
and one-half cup Of boiling water; stir
into the weIl-beaten :yolks of two eggs
and cook over hot water, stirring con
stantIv. until thick and smooth. Add
the ereamed butter and serve at once
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
APPETIzING SAUCES.
Things to Flavor Soups and Stews for
the Home Dinner.

VEGETABLE SAUCES-Mueh of
the excellence Of well-eooked vegetables
depends Oh the proper use Of seasonings
and sauces. The seasoning selected IN
doubtedly should be suitable kor the
dish, but so much depends on custom
that only general suggestions can De
made. The Italians and some other
races are much fonder of garlic than
Americans. the Germans of summer
saVory or bohnenkrait in string beans
and the English of mint with peas.
Each housewife must select the season
ings which her family prefers and use
them In such a way that the special
fiavors may be most satisfactorily
brought out
Burnet, thyme, summer savory, sage
and sweet basil are cooked with the
dish a short tin1e. not over twenty
minutes. and then are removed The
little bunch Of mixed herbs. the bouquet
garni often referred TO in cookery
books. Is made with two branches Of
parsley. a sprig each OF thyme and SUM-
mer savory. a small leaf Of sage, and a
small hay leaf. all TIED together. This
is cooked with the dish from ten 10
twenty minutes. then removed. The bay
leaves must be purchased az the gro
Ger = TurnIps. carrots. psrsnips, ceieTy,
leeks. eiiel, onions, etc, when used 5EFst
as fiayers. should be tied in = bunch
and cooked twenty. or thirty minutes IN
the dish and then be removed
When shaIlot and garlic are used they
never should be eur, hut separated into
cloves. One Glove viii be enough for a
small quantity of soup, sauce or ragort.
Never fry shaIlos or garlic. Cook ID
the dish TO be favored about ten MIN
utes. then remove
Vegetables when used raw as sea
soning give a strong flavor, and only a
little Of each should be used. For
faxorfng soups. sauces. stews. etc, fried
vegetables are far superior 10 the raw.
To prepare them for use. clean and peel
or scrape the We getables. then cut them
into small pieces. and put in sauce
pan with butter Or sweet fat, allowing
two generous tablespoons Of butter 70 a
pint Of vegetables Place on a hot part
Of the range and stir until the butter
and vegetab Ies become hot. Partially
cover the saucepan and set back when
| shts vegetab les. which should be stirred
often. viii cook SLOWLY for half an hour
Al the end Of this time place f11e par
| on a hot part OF the range and stir the
contents until the butter begins TO sepa-
rate from the vegetables Drain the
butter. saving II with savory drippings
which every housewife should have OF
hand.
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09
SOME USES OF TEA.

Hot tea viii often relieve a sick ston2-
aeh or q headache; is restful and sooth-
ing 10 the nerves
Cold Tea. with ice and lemon. Is an al
most ideal summer drink
Cold weak tea cleans paint adrrira bly,
even white paint
It cleans mems clothes. taking out
spots
To clean black goods with tea six
satin or cashmere sponge Thoroughly
and press with hot iron on t1< wrong
Tea eelcrs lace that old color which
is 50 much desired
Green tea wHl darken red hair.
Tea leaf poultices are good fer Fea <
or Infiamed eyes
Tea leaves washed are very good 70
sprinkle on the CARPET 10 lay the dust
before starting m 70 sweep.
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1906-09-09

necessary and good, and the woman
xha IS reducing should almost live Up
y II She should drink it BIZ the gal
lon. but size should make II a practice
70 take II between her meals
She should drink water about two
hours after she has eaten
: Reducing the weight depends veTy
largely upon shat YOU eat The fat
woman grows fat because she takes tbs
things that are fat producing. II IL
not so much the quantity Of food that
she eats as the kind.
The fat woman eats a great deal
of Ire cream She loves all kinds OF
starehy foodss She reveis in corn and
other sugarv vegetables. and she likes
potatoes and cheese and all the starehv
things, such as cereals. cream, milk,
hot bread and butter and cake. Her
capacity for sweets Is marvellous.
The thin w,amen, on the ether hand
eat fish. cold chicken, salads with
French dressing, and they drink verv
sparingly OF tea or coffee They eat
spinach. which is not at ali fat
producing. stewe3 rhubarb, which IS
excellent for those who are reducing
weight. and green peas, fresh green
beans and young onions.
9. To make the fat woman happy give
her something sweet She IL uneasy
until her appetite for preserves. pies
buildings and lee cream has been ap-
peased-
The thin woman. on the contrary,
Is content at noon with little OF the
white meat OF FISH and a cracker OF
two. She may take a tiny cup OF tea,
perfectly clear. for she seldom puts
sugar IN her tea or her coffee.
For breakfast the thin woman re
lies upon fruit. This she follows up
with some poaehed eggs on toast. ana
/ this Is all she wants. Often she takes
dry toast and coffee and little fruit.
Yet she gets her full nourishment-
Thin women are often accused Of
being big eaters, and perhaps they are.
Amy way, they do not eat harmful
things.
1--WE reduce people by giving them
a dietary We tell them just what 10
leave out of their bill of fare; and
| we promise them that if they viii
obey our directions they win get thin
] They invariably do.
The only trouble Is that they are
apt TO reduce too quickly Reducing
! too quickly Is bad for one reason. II
works havoc with one 8 wardrobe.
I've had a fat woman weighing
more than 200 She came TO US 10 be
reduced and we gave her the dietary
for the reduction of the flesh She
took II.
..In two weeks she came back with
her clothing all too large for her
- Il look like scarecrow, said she.
Il Saver felt better IN my life, but
my clothes TT me all wrong Nothing
] sets well. I must go TO Paris 20 gel
q fresh wardrobe
s'When reducing one must also ex-
ercise, but exercise wiz hardly take
of the fat
cit is q very difficult way Of re-
ducir1g You must work awfuIly hard
+ for every ounce OF flesh You take OF
/ your body. You must work as Though
+ YOU were working for living Your
! exercise ceases TO become play and Is
/ hard work.
lone thing is certain; fat is easily
controlled This makes 1t pretty sure
that there ought TO be no fat people
/ IN the world -