davidaulloa/AmericanStories huggingface dataset:
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04
Drawing Up Knees to induce Sleep.

ing. Relax completely and try again.
Stretch the limbs in different direc-
TONS For instance: put your arm out
in front, and you viii soon find your
self yawning comfortably and you
won't probably need TO go through any
more exercises, being now quite too
sleepy to do so, but the other move
mentS are equally good. Lie on your
side and pull your knees up Inhale
freely while doing this. While the
breath is retained stiffen and stretch
the muscles, neck, arms and back; ex-
hale at the same time 1t is usually
the neck that is so stiff and rigid that
nervous people feel as though they
were holding their heads on by main
force. These stretching exercises will
soon teach one how to relax ones hold
on ones own tense muscles, which is
the very first thing to learn In curing
insomnia
Another excellent way Of producing
drowsiness is by rhythmic breating. For
instance, inhale and contract all the
muscles while counting seven, hold the
breath and muscular tension. count
seven to exhale and rest seven counts
A good exercise for stretching the mus
cles Of the leg, and which will also
induce growth, is to lie on the back,
raise and bend one knee and stretch
the other leg upward as far as possible.
When the neck and shoulders seem to
be aching and ones pillow cannot be
brought into a comfortable position a
hot water bag, placed at the back of
the neck, will draw the blood down
from the brain, start it to flow more
freely, relieve the ache and allow the
patient to fall asleep. A bag filled with
very cold water will have the same ef-
feet
When the feet are cold, as they
sometimes are, even in summer, no
thought Of hardening ones self TO cold
should prevent the conSoling effects OF
the hot water bag to be brought near
them.
Copyright. 1886. by T. c. McClure)
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04
Early Manifestations of Fur.

The furriers are showing the first
fruits of fashions edicts for the win
term the form Of fur bcleros made
OF seal and sable. caracul, and chin
chilla Upon very smart evening
coats bands of ernine and of chinchilla
are posed, and the smartest milliners
are making a determined use of chin
chilIa. both as regards the fur and the
mottled gray colorings it displays.
Chinchilla feathers are very effective
The bars of pearl changing to deeper
grays look most charming In quilts and
ostrich plumes of the new variety. in
which the Dalest shade is next the
spine of the plume, and the gradations
of darkening take place one by one
until the outer edges of the fronds are
reached This is a complete boule-
versement of the "sEot' scheme which
affected the feather from end to end,
instead of across Ii.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04

Concentration of mind on simple
things. Third. Relaxation of the body
Fourth. Gentle rhythmic breathing Of
fresh air. Fifth. Regular nourishment.
That really covers it all.
When Belinda comes home, feeling
too tired to sleep" there is no use in
her trying TO go TO bed at ence. Let
her take warm bath. letting the cold
water run in until the water becomes
cool. then let her go through the many
different points of the toilet, manicur-
ing and hair dressing, for instance, so
often done in precipitate haste and
rush. These help to quiet and relax the
nerves and can be allowed to take up
an hour of time. Last of all, a cup of
warm milk with a pinch of salt and a
whiff of pepper.
Many people, and this applies par
ticularly to men, suffer from sleepless~
ness because they are not properly
nourished. Exhausted or irpitated and
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04
Petticoats for Evening Wear.

Some charming and elaborate petit
coats for evening wear can likewise
be evolved by skilful fingers at very
little initial outlay. if scallop-work
alone is used as the method of trim
ming, although many women with
taste for fine needlework are CARRYING
out in addition the most elaborate
schemes in silk embroidery. In the
first case, foundation of white or
cream silk should be procured. or If
economy is an object. the upper half
may consist Of white alpaca, two silk
detachable fiounces-sufficientl deep
being buttoned on to this and permit
ting of frequent change, fiounces in
pale colors 10 match the gown with
which they are worn forming a good
alternative to white
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04
ScaILop Embroidery.

ScalIop embroidery might almost
have been regarded a lost art until a
few months ago. and, except as Dor
dering flannel underskirts or baby's
underwear, It is long since edging of
this description entered into the
scheme OF dress. Now. however, many
an old f1ounce and collar embroidered
by Iong-forgotten hands is proving YER
table treasIre-trove to those who are
fortunate enough to have inherited
them, and these little personal relics
of wearing apparel which form a link
with the past of eighty or a hundred
wears ago are filling a role in modern
fashions which we cannot afford to
discard nowadays
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04

excited nerves need nourishing. A bite
of light and easily digested food will not
Keep one awake-on the contrary it is
often just what is needed to induce
sleep. Sleep will not come to the brain
that is worrying, or even busy with the
thoughts Of How shall make myself
fall asleep?" Here is where our western
doctor comes TO the rescue for his mus
cular exercises. Take the mind on the
desired outcome and center 1t on direct
ing the bodily movements which the
doctor advises, inducing bodily ia
tigue by firing the muscles 1t sounds
as if It would take forever, but It
doesn't. Just try it. The first time you
feel as though you would never be able
to sleep, just stretch yourself out in
bed, throwing your arms above your
head. and tense the muscles and stretch
to their utmost. Stiffen the leg and
arm muscles, and feel as much as pos
sible as when you stretch in the morn
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04

Without dandu the hair luxuriany except IN chron-
badness incurable Dandruf disease
germ To danduff, this tiny
growt-ust destroyed of the scalp by
Newbros Herpicide. =
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04
The Hair.

Waving and crimping, which is an
essential factor according to the pres
ant vogue of dressing the hair, is
obligatory unless the latter is natur-
ally curly: but 1t is more than useless
TO attempt operations with the crimp-
ing irons if the hair is too damp and
oily. When a tendency is shown to
this condition the front part OF the
hair should be washed at least twice n
week, and a suitable stimulating To-
ton rubbed into the hair every even
ing
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04

81 have found Newbro's Herpicde excellent for
the hair The first application stops itching of the
scalp and it leaves the hair soft and silky"
(Signed) EDNA ID. ALIEN
Syracuse, n Y.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1906-11-04
EXPERT KODAK FINISHING.

Harry Simpler. Commercial Photog-
rapher. ISL Main street Get my new
nrice list.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
ma nnMnlInn sugar Crop.

The Hawaiian sugar crop for 1906
with one exception. is the largest
crop the Islands ever raised, Con
trary 10 expectations, { exceeds last
wears crop by several thousand tons
ono of the reasons for this. doubt
loss WAS the excellent weather that
preyailed in most parts Of the group
during the greater part Of the grind
Inc season. As result OF this the
cane was high In sugar. and In a
number of cases estimates were over
run by reason OF this,
Unpropitlous factors In the year 3
crop were drought in some sections
Of the group and shortage oil Ia
nor IN other sections, The drought
reduced the yield on some plan'a-
lion and the scarcity Of labor delay
., grinding. resulting In deteriora-
t,on IN some instances and In othsf
Instances a failure TO harvest the en-
tire erop within the period for when
.,ba statistics are prepared. Where
80 latter Is the case the sugar when
h made after September Soth VIII
apure in next years tonnage. II -
ii he regretted. however that IL
some instances this shortage OF LABOR
-, naen a very severe injury 10 the
,ndustry. Planting likewise Tor ia'
,nre crops has been retarded and 1h'
acreage planted shortened SO ina
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
MEDICAL SOCIETY MEETS.
disciples of Galen Elect Officers. and
Diagnose the banquet.

The Marion County Medical asso-
citation was well represented last
saturday evening at a special meeting
held in the society's hall in the new
university medical building. Many
physicians from out side the city
were present and very interesting
session was held. The subject for
the evening was a symposium Of the
diseases OF the gall bladder and the
papers were masterpieces and were
ably discussed. The program Is as
follows:
"Etiology Pathology Symtomot-
ology DIR ]. n. Smith.
"Difterential Diagnosis" s"-Dr. w
B. Morse.
Medical Treatment"-Dr. J. NJ.
Kitchen, of Stayton.
Surgical Treatment"-Dr. w. II
Byrd.
The following officers were then
elected for the ensuing year:
President, DR.. w. c. Smith.
Vice Pres, DR.. ]. II. Fairchild. OF
Gervais
Secretary, DR.. o. B. Miles.
Treas, DR.. w. b. Morse.
Counselors, Drs. w. b. Byrd, J. n
Smith and c. II. Robertson.
At the conclusion banquet was
spread in the banquet room and the
remainder of the evening spent in
discussing the menu and having a
jolly time.
It is the intention OF the society to
hold several of these meetings dur
ing the year.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
Deafness Cannot BE Cured

BY local application, as they can
not reach the diseased portion Of tho
ear. There Is only one way to cure
deafness. and that is by constltu-
tional remedies. Deafness Is caused
by an inflamed condition OF the mu-
cous lining OF the Eutachian Tube.
When this tube is inaamed you have
a rumbllng sound or imperfect hear
ing, and when It is entirely closed
Deafness Is the result and unless
the Inflammation can be taken out
and this tube restored to its normal
condition, hearing will be destroyed
forever; nine case out OF ten arr
caused by Catarrh, which is nothinf
but an inflamed condition OF the mu
cous surfaces.
/ We will give One Hundred Dollar
for any case of Deafness (caused by
catarrh) that cannot be cured b!
Halls Catarrh Cure. Send for circu
lars free. F. ]. CHENEY & CO.
Toledo. o.
Sold by druggists, 75c.
Take Halls Family pills for con
stipation.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
Patriotism Taught by Paintings.

one OF the most effective ways to
stimulate patriotism and a love OF
the national annals Is TO appeal To
the eye through painting or sculp-
ture having historic themes. Mural
decorations lend themselves especial
ly well to such a purpose. Formerly
me capitol at Washington was about
the only place IN this country whore
such works OF an historical character
could be seen But the idea OF Great.
ing interest In the story of the ma
ton through adornments OF public
buildings commemorative OF historic
incidents or characters has recently
won much popularity In America, as
shown by the number OF such dccora-
tlons executed In the past few years
for capitols, court houses, Libraries,
historical buildings, hotels. and even
banks and similar business strue'
lures. And now the movement has
reached a point whore II seems that
the public schools of the higher
Grades are TO receive the benefit OF IL.
"a Is for this reason that more than
local Interest attaches TO the decora-
ton OF the Morris High school New
York. aud the Dc Witte Clinton High
school In the same city, with histori-
cal mural paintings. Those OF the
De witte clinton High school are by
Charles Y. Turner. and illustrate the
foremost event in the career OF the
statesman for whom the school -
named. students found the paint
lngs In place on the walls OF the au'
ldltorium on the opening OF school
IN September last. These are the
nrst decorations Of the kind 70 be-
placed In a New York school. Not
long after Mr. Turner had begun
work on them. however. the Ne"
York Municipal Art society deter
mined upon a competition for the or
namentatlon OF another school the
Morris high school. 10 the borough
Of the Bronx Then came the action
Of school authorities In Chicago pro.
/ posfng mural decorations for sevsra
! nigh schools In the metropolis OF th'
west. The Municipal Art society o
New York chose the Morris bigi
school for the painting Il pfopo.e'
70 give 10 the city Of New York be
cause this school occupies an hisiofi
Site. and Is named IN honor OF on
Of the most noted characters In IN
annals Of the state and nation Gov
ernor Morris Edward Haie basl
In Review OF Reylewh
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
nero has been Considerable actual

there has been considerable actual
loss.
several hundred Portuguese, and the
shortly expected arrival OF the first
contingent of Filipino laborers will.
It is belived, greatly relieve the labor
situation.
During the year the completion OF
one section OF the Kohala ditch, the
completion OF the Wainiha water
and electric development, the de-
velopment OF additional supplies OF
water In connection with Wailuku
plantation, aud improvements Ia
water supply elsewhere make posi-
BILE a considerable increase In the
aggregate acreage of cane in the ISL
ands, and give promise of stlll larger
crops in the future II the labor Ii
available to cultivate and harvest II
II Is, therefore. very satisfactory
that the labor prospect OF the islands
Is Frightening. Hawaiian Star.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
Deeds Recorded.

The following real estate trans
sors have been filed for record In the
ofBce of the Marion county recorder
Homer Gouley, ct uxr 10 W. 4
Jones. lot 4, block Ran
road add TO Salem, q C d - l''
J. f. Hosmer, et al, to John
Ludovetzke. 8 acres in s.
p ", W d ..,.'''
Iouis La Fountain, ct uX' to
Geo. G. Bingham. land In b oo
s.2w, W d ..,,'''''''','
J. w. Edmundson, ct ux' TO A.
w Blaeo. S acres in 5. o. F.
F.. No. 5, " d....'''.',' --''
r and n j. woodward TO John
K,ernan. 1870 acres, { = s.
e. q c d ...,.''''''','
Mrs J. p. Rogers, et al, To
welsh, part of lot s. block -o0
"a Salem, " d ..,'''.'.'' '''
8 A. Miles. ct al, 10 f. NJ, 0fOl-
san. land in s s. p r.
&C d .......'''',
+ F stalger. ct ux., to Leonard
VIII heirs. land in Marion soo
county, W d ...''''''-''''
stor land Co. 10 John HICKS,
land in Marion county
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

VIII the polygamy problem ever
DOWN. Yes; II is almost conquered
now. Notwithstanding the fact that
the president OF the Mormon church
had to be hnod yesterday sSO0 for
unlawful cohabltation.
There has been n dlscouraging
amount of duplIclty. Hypocrisy and
dopraylty in the last few years OF po-
lygomy In Mormondom. but lts doom
is sure.
Few plural marriages are now
made. virtually none at all within
tho past few years, aud the only
need Is 20 keep up the fight sum
ciently to make any revival OF the
custom impossible.
No Mormon can be convinced that
marriages entered into prior 20 state
hood and the famous manifesto can
be abrogated. even though the
pledges TO that effect were most def
mate.
Gentiles OF Utah have been In
oensed by this disregard OF pledges.
They insist that these plural wives
could be supported by their former
husbands without continuing their
old relations. The birth of polygo-
nous children now. when the system
Is Illegal from very viewpoint. Is
wrong to the children and to 80
clety aud utterly deplorable.
President Smiths assumption that
his position Is necessary as a matter
OF honor ls not defonslblo IN tae
least.
The imprisonment penalty would
have beon deserved. but the Nor
3 mons would have r, garded such
, punishment aa martyrdom, and more
harm than good would have resulted.
The problems OF Mormonism are
, dilncult. but polygamy IL not the
/ most serious. n sharp oversight
j and unbondlng law enforcement are
. kept up. polygamy will be a thlns
! OF the past In twenty years. In the
= meantime the remaining features Of
' the old custom will be painful and
, nauseatlng
q The real problem OF Mormonlsm
. nov Is political This phase OF the
y situation becomes daily more grave
e An eoleslastical hierarchy. 20 or
e ganlzod that Il can swing tens Of
3 thousands OF votes at an hours no
= tlce IN two or three statos. "a a mos
serious danger.
i when that ecclesiastical machln'
e h part and parcel OF complex an'
q powerful industrial corporation, VIII
4 an the axoa 10 grind that such trust
a everywhere have 10 grind. the dan
y ger Il intensified.
{ The Interests elsewhere 10 the ma
r tion understand this and DO not IA
q 90 keep this giant machine IN iepgu
d with them on every issue.
"a President smith can ar0rd 10 20
p $500 for one more Of the proseh
Al that will enrich his future paradise
ie aud the country need not be aiarmc
'i for the spread Of an outsro~n Gus
- tom.
"a As 70 the political schemes ~
e. which this man and his "apoaties
ie are responsible VIII not
- easily be oyerthrown.--penE'
70 Times.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

FOR 20 years w. l.. hawla Of Bells
Tam fought nasal eataFFh. no
writes. The swelling and soreness
inslas my n0Gs was fearful, tili 10
ran applying Buekien's ArnieA salFs
10 the sore surface; this caused t1s
so,eness ana swelling 70 disappeaF'
,ever 20 rstdrn." Best aaiye n ca
,.ssaee: aSe az ,. Q, Psrv's dFuss'ss'
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
An Ideal Xmas Present

Just the thing for father mother brother sister, relative
or friend-somethng that fits any library any purse
The Globe-Wernicke "Elastie" Bookcase encourages
good reading and the collecting Of good books. It's the
corner stone of a good library and higher education.
The original and only perfect sectional bookcase made
and sold at the lowest price. Call and examine our stock
now while the assortment is complete.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

counsel-The Judge said the last
lime you were here. be told you
never 70 come before him again.
Prisoner Yes. arr bat ! couldn't
make the policeman believe me
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

j. b. Waterman. OF WateftoN u
o.. rural free delivery. writes; ny
afhicted for years WIN
epilepsy. was cured BY Dr. kings
New Lifo Pills. she has not had az
attack for over two years bsst
body eleansers and life giving tonle
p,lls on earth: zBe at J. G. Perry .
drug store.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
HOTEL ARRIVALS.
Willamette.

Z. o. Potter, Eugene.
George Dorcas, Portland.
K. l.. Diggs, Portland.
Quinn Burnett, Seattle.
Peter Schmidt, Olympia, Wash
Paul Schmidt. olympia, Wash
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
Musical.

81 have a voice Just IKE a ''H''''
mother" s cav Won we're
wobbIing as you came home nome
WouD D,na r-chlcago Chronicle
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
n.a,,od for che Future.

..u.va YOU given any though. ~ 70
preparations for the 'u'u'''
Bong" -. next sunday
eyes. indeed, doctor .., nsar e. the
when / come to church you,,' ~, - ever
~~s swsIIest winter costume u tna' po', 90
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

-, -, and hand another eiairDSD'
~. ~ n,sa had come too late ,,.,.,
ms ms - 80 mus with people WHOM
pluck and vim. - ao.t get
Take Rocky Mountain is''
left again. -, .,or.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
Salem.

:. w. Smith, Portland.
h. Newell, Portland.
Abe Kelly. Eugene.
Mr.. White, Eugene.
Milton, OFT, Pratum.
s. B. Stewart, Woodburn.
II. n, Cokerline, Eugene.
II. r. Crawford and wife, Turner
Mrs. V. A. Crawford. Turner
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

Nell-These men who are Always
trying To kiaa you make me tired.
SIC. too There's nothing
7 admire 90 much as succeasfui
man Philadelphia Ledger.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

Il is the best safeguard against
hdlgestion. biliousness apd dyspep
Na' known to mankind. Hollister
Aoeky Mountain Tea or Tablets 80
'ents. For sale at DIR. stones store
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10
Not NnnInred.

Patrick, lateh over. was working
IN tho yards OF 4 railroad one day
he happened to be In the yard ONCE
when tho force was out. The iele-
phone bell rang excitedly for some
time before Pat came 10 the concIn-
piou that Il ought 20 be- answered
lie approached she instrument very
cautiously. and slowly put the trans
miiter 10 hia mouth az he had seen
the boss often do.
"Hillo. therel" he called
"Ifolloi" answered someone -
some distant place. "ls this eight
ought -four- elghtY"
"Aw. g'wanl Phat dye thlnE OF
am, a box carr" Sareastieaiiy replisa
Patrick Judge Library.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-12-10

Griggs Dropped into the court
house this morning aud lost uiy over
coat there. confound the luck.
Briggs That's nothing. Last week
I lost a suit there. Boston Tran
script.
Omaha daily bee. (Omaha [Neb.]) 187?-1922, 1906-03-07
EAiLROAD RATE BILL FOR OHIO
House Passes Measure to Create COM
mission TO Supervise Trans
pOrtation Charges.

COLUMBUS o., March 6.--The house this
evening by vote of so to S passed the
bill introduced by Mr.. Wertz Of Wayne
county. creating a railroad rate commits
sion. The bill provides for the appointment
by the governor of a commission of three
members at a salary of $1,000 a year each.
The commissioners art to be subject to
removal by the governor This commission
is charged with the investigation of all
complaints of unjust determinations or
unreasonable transportation rates or
charges and has the power to fix and order
substituted rates ii considers just and reas-
enable. Appeal to the courts by trans
portation companies is provided for. Dras-
tic penalties are provided for violations
OF the law, either by railroad companies
or shippers. especially in the section which
prohibits the granting or accepting of re-
bates.
The bill applies to all steam and electric
interurban railways. express, sleeping car
freight and freight line companies.
The bill now goes to the senate.
Omaha daily bee. (Omaha [Neb.]) 187?-1922, 1906-03-07
KING ALFONSO READY TO ASK
Formal Request for Hand of Princess
Ena to he Made wednes-
day.

SAN SEBASTIAN, Spain. March Skiing
Alfonso and Princess Ena of Battenberg
arrived here together today, preparatory
to the ceremony tomorrow, at which tho
king will formally ask for the hand of the
princess and receive the assent of King
Edward The royal party was awaited at
the depot by the mayor and a vast crowd
Of people, who accorded the king and
princess an enthusiastic welcome one man
called for cheers for liberty and was i'm
mediately arrested The king and princess
smilingly acknowledged the popular greet
ings.
King Edward will arrive here tomorrow
evening The reception of the princess
into the Catholic church will precede the
betrothal. Premier Moret will arrive here
tonight to be present at the ceremonies.
PARIS, March 6.-king Edward who was
accompanied to the railroad station by
Premier Bouvier and representatives Of
President Fallieres left here today for
Blarritz, whence he will sail to San Sebas-
tian to participate in the formalites Of
King Alfonso's betrothal.