davidaulloa/AmericanStories huggingface dataset:
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03

al appearance in Importance to the
individual in his relations to others.
The best way to teach n, child distinct
and refined speech is to let it hear
only such. Enlarged tonsils and aden-
oids when they exist should always be
removed. Singing should be encour-
aged, for not only does it improve the
voice, but is an excellent form Of
respiratory gymnastics.
Efficiency of the Lungs.
The highest efficiency of the lungs
as organs of blood oxygenation de-
mands well-formed thorax. This is
the portion of the body most often de-
formed, and most often is the defolm-
ity acquired. The chest acts rs an air
pump sucking the air into and PRESS
ing it out Of the lungs, and if deform-
ed must do it's work improperly. In
these cases, because Of poor expansion
Of the lungs, tuberculosis is most
common. Deformities Of the chest
originate frequently in school. The
desk being Of improper height for tho
child, he is required to constantly
comfort his body to suit the condi-
tions present. o.. BECAUSE the back Of
the seat is not arranged as to alloy Of
his resting his spinS in the erect po-
sition he is constantly, when rest is
necessary, compelled to double him
self over, contracting his chest, and
often, when the practice frequently
occurs and is Of long duration, cur
vatures and twists Of the spine result.
These deformities might be prevented
by having desks in the school Of diff
ferent heights, the heights not to suit
the class but the individuals in the
class.
It is obviously impossible for a desk
that is Of suitable height for a boy
of three feet and half to be equally
suitable for one a foot or two taller,
yet how seldom do we see desks Of
different heights in our schools. Fre-
quent Interruptions Of study by exer-
cises and respiratory gymnastics
should be allowed and taught in
schools especially for the young. The
wearing Of shoulder braces do more
harm than good in these deformed
cases, for the body depending upon
the artificial support the muscles be-
come weakened. It is 80 obvious that
the wearing Of tightly laced corsets
must lessen the respiratory capacity
and gradually deform the shape Of
the chest that no further mention
need be made Of this garment.
The purity Of the air inhaled is as
necessary as well-formed chest to
the health Of the lungs. Good venti-
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03

lation, the avoidance Of over-crowd-
ing and of dust laden atmospheres
should be insisted upon. 1t is need
less to call attention to the fact that
contact with diseases acquired by
means Of the respiratory tract should
be avoided as much as possible.
Among the best exercises for the de-
velopment Of the respiratory muscles
are general calisthenics, the so-called
"army setting up irill,' hand ball,
swinging, rowing, etc., but no exercise
should be continued until it becomes
a physical strain.
Attention To the Ear.
Little need be said concerning the
hygiene Of the ear, except to condemn
the pernicious habit of attempting to
pick wax out Of the ear with a sharp
instrument. The healthy ear is so
constructed that wax does not collect
in it, and no instrument of applica-
ton is necessary for its removal. When
such masses do collect as they some-
IiIACo "llly tllclA 1oInOfhA oAOuku Uo IuS
trusted only to skilled hands, as much
injury may be done to the drum mom-
brane by those ignorant Of the ear.
Likewise the wearing Of plugs pf
cotton in the ear is to be condemned
for not only is it uncleanly, but prone
to interfere with the proper exit Of
wax. Mention must be made Of Gear
ache" This is sometimes produced
by the most trivial causes, but just
as often is the symptom Of serious
disease Of the auditory apparatus
which may threaten not only the hear
ing, but the life Of the patient. Most
often only after a most thorough ex-
animation can the cause be discov-
cred. "Eardrops" in countless va
riety have been commended as infal-
lible. AS a rule they not only do no
good, but add materially to the trou-
BILE. An earache should never be
thought lightly Of and it's cause
should be ascertained at the earliest
possible moment.
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03

it may be said that alcohol is unnec-
essary. Not only may it result in in
ebriety, but it is capable Of producing
serious disturbances of digestion.
With its continued use in any form it
is possible so to disturb the nervous
system that nausea, loss Of appetite
and other functional disturbances
arise; and, if the practice is still fur
ther continued, congestion and ca
tarrh of the stomach and irritation
of the liver may be expected.
1t is generally recognized that pro-
longed bathing and great exercise
should not be indulged in just after a
meal, but it is common for people who
are physically exhausted after a
game Of tennis, or a bicycle ride or
after prolonged surf bath to indulge
in a hearty meal without having pre-
viously rested. 1t is nevertheless true
that functional energy for the time
being apparently diminished after
such exercises, and in some people Ill
gestion is interrupted.
Proper Clothing. -
The influence Of carriage and dress
on digestion is not generally recognize
ed. For the correct performance Of
function on the part of the stomach,
intestines and liver it is necessary
that free and properly related move
ments of these organs should take
place. Such movements are impossi-
BILE in the large majority Of women
because Of tight lacing. A certain
amount Of intra-abdominal pressure
is necessary if viscera Of that region
are to be held in their proper places
and proper relations. The erect po-
sition in sitting and standing should
be encouraged, so as to prevent a
constant relaxation of, the abdominal
muscles, which otherwise pouch out
and thus favor, d descent of the or
gahs.' This position should be taught
from childhood and insisted upon in
our schools. There is, perhaps moth
ing that interferes with digestion in
women more than the wearing Of cor
sets. It is said that over so per cent
Of civilized women, have developed
the condition known as enteropto.
Sis" which means that the stomach,
the intestines. and frequently the liv-
er and kidneys are dragged downward
and remain permanently out of place.
This condition more than any other
cause is responsible for the constipa-
ton, backache, headache, debility, bill
iousness, early loss Of complexion and
that long, list Of ailments Of which
so many women in all civilized coun-
tries are victims. Furthermore, the
D. !
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03
Reflections OF A Bachelor.

One objection to being a clergyman
is if you don't marry all the old maids
in the church they persecute you, and
if you do, the law prosecutes you.
A man never knows what poor
guesser he is till he sits down and fig
ures out how different married life is
from what he thought it was going to
be.
If you get mad because somebody
steps on your corn people think you
have a bad heart and if you don't
that you are a poor. fool. !
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03

proper habits and poorly prepared
food, and irregularity in the hours Of
eating all contribute to produce the
dyspeptic. In these cases we are apt
to consider that the stomach is acting
in the role Of monitor; but if we arc
sufficiently wise it may often be re-
garded as that of kind mentor.
Three meals day are required by
the ordinary person and these should
be sufficiently far apart to allow for
perfect digestion in the stomach and
then a period Of rest for that organ.
The heavy meal of the day should
be taken when the worry and work Of
the day is at an end so that the blood
necessary for digestion may not be
taken away from the digestive or
gans as will necessarily be done if we
resume mental or physical work i'm
mediately after eating. Regarding
the quantity and quality Of food to
be taken, that necessarily depends
upon many things. The hard working
laborer requires food Of a different
quality and more Of it than he who
leads sedentary life. -
A study Of the teeth Of man alone
is sufficient to show that he was in
tended by. God to be an omnivorous
animal. The diet therefore should be
diversified, and always should an easi-
~ digestible food be preferred to one
hard Of digestion. ,,' y" ~
The high seasoning Of food is as a
rule to be avoided for it not only de-
presses the sense Of taste for simpler
foods, but also exercises harmful
influence in Irritating the gastric and
intestinal mucous membranes and the
liver. -, ...s
When VIII, Il 70 q, Drink lff Wsssear. Vat L.
The question Of drinking water is
one that Calls FOR some consideration.
About eighty. ounces of fluid should
be taken daily. This Of. course in
cludes that taken in combination with
solid foods. Most people Of seden-
tary habits take too little water, and
err in taking it for the most part dur
ing meals. There is no objection to a
certain amount Of water when eating,
bit the habit Of washing down each
mouthful with a swallow of water is
wrong; for not only does it prevent
the conversion Of starch into sugar,
which is one Of the important func-
tions Of the saliva, but It also washes
into the stomach masses Of food often
too large for proper digestion by that
organ. The proper time for taking
the bulk OF water Is between meals
and preferably early in the morning
and late at night. ,As a general rule
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03

downward dragging Of the abdominal
organs leads to displacemcnts and de-
rangements of the pelvic organs, and
genito-urinary diseases so common in
women are the natural result. Regu-
larity in the evacuation Of the bowels
is essential in order that digestion be
perfect. The constant taking of drugs
for this purpose is to be avoided. Reg
ularity is best obtained by proper
food, proper exercise and the forma-
ton of daily habit preferably after
the morning meal.
Care in Respiration.
For the maintenance Of health, at
tention to the respiratory apparatus
is as necessary as that Of the alimen-
tary canal. The respiratory appara-
tus consists Of the nose, larynx,
trachea, bronchial tubes and lungs.
By means Of these passages air en-
ters the chest cavity and is brought
into such relationship with the blood
that is pumped to the lungs by the
heart that the blood is furnished with
oxygen and relieved Of its surplus
Of carbon dioxide gas. The mouth is
not part Of the respiratory appara-
tus, and it's use as such allows dust
and microbes to enter the lower res
piratory passages which otherwise
would be arrested in the nose. The
bronchial tubes and windpipe in
fmouth- -breathers contain many
more bacteria than in those who
breathe through the nose, and in this
way tuberculosis, pneumonia, inffu-
enza, bronchitis and other diseases
are more easily acquired. Attention
then should be paid to this part Of the
respiratory tract. If the nose is de-
formed, or diseased or obstructed re-
lief must be obtained from the ply
sician; if habit is the cause Of mouth
breathing it should be broken. A
healthy nose needs no care by means
Of sprays, nasal douches and the like.
The procedures do not prevent the
"catching of colds,' quack ADVERTISE
ments to the contrary notwithstand-
ing. ,Colds are best avoided by MAX
ing the body resistant to the effects
Of cold, as by use Of the cold shower
bath in the morning; by preventing
sudden chilling Of those portions Of
the body usually protected by cloth
ing; by the avoidance Of overheatcd
rooms, especially those in which the
air is excessively dry, and by the
avoidance Of dusty and irritating at
mosphere. ...
The care Of the voice is seldom con-
sidered by parents. A pleasing speech
'and voice are almost equal to person.
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03
Lace Curtain Sale.

This lot consists about 25 pairs
samples bought
off most of them worth $500 pair
SALE $139 pair.
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03
,dood Cheer a FACTOR.

While faulty mastication has much
TO- do With improper digestion there
are many other factors that contrib
ute> to thhis Sad| Among these maybe
mentioned the mental state. 1t is no
idle phrase to say that contented
mind, a. willing disposition, and n
joyous nature give rise to, good. diges-
tiotJ while on The. other hand femorse,
worry, over responsibility, petulance,
envy jealousy, and other undesirable
mental states give rise to su6li dis
turbance both in primary nutrition
and cellular metabolism that good
health is not to be- obtained, This
explains the fact why vacation, a
change Of scene and even associations
sometimes improve, d tho digestion
when careful dieting and other meth
dds have failed to bring relief. I'm
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03

Here's 4ttnS good silk pieces Tafeta Silk ali
shades and black and whe every
just make things lively yard yard
sold after 10 o'closk on hand.
The herald and news. [volume] (Newberry S.C.) 1903-1937, 1906-04-03
Easter Silk Sale

Yard wide black Peau de-soie Silk you can't match
States for less than 81 25 yard for this sale 89c.
Yard wide black Taffeta Silks guaranteed not to
kind one dress to each customer 1-2c yard.
Yard wide black Tafeta you can't match it for less
for this big Easter sale, 9Sc. -,
Yard wide white Jap Silk worth and sells everywher
special for this big Easter sale, 45c
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
NO fAVORS MAY Be
SHOWN RUSSIAN JEWS
The "Peacsfui" Russian Population
Threatens to Massacre unfortun.
ate Hebrews II Their Civil
Rights are Enlarged.

ST. Petersburg. The threats Of the
reactionary parties that Jewish mas
saeres will be organized II the rights
Of the Jews are enlarged, are steadily
becoming more definite. The central
council OF the league OF the Russian
people, claiming to represent 10000.
600 people. have Issued declaration
disclaiming responsibility for tho out
RACES which may result from the just
indignation produced by the enlarge
ment of Jewish rights. and has pub.
lished the text of 200 dispatches Of
protest sent to the emperor from local
organizations. of which the following
is sample phrase:
1T Is dangerous to further test the
gentleness and patience OF the peace
full Russian population. which may be
forced. in its defense against the
Jews. to overstep the limits OF law
and order and resort to violence"
The publication of the reforms is
certain TO result IN a break between
the reactionary and monarchial par.
ties and Premier stolypln's admins
tration.
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
Posse Searching for illinois Youth
Who Slew His Father.

Peoria, MA posse Of deputy
sherlffs with three bloodhounds is
securing the woods along the Illinois
river south Of Peoria for Edward
Clifford who fatally shot his father.
Isaac Clifford, during an alteration
over money matters. Young Clifford
Is 81 years OF age. Following the
shooting he disappeared In the thick
underground which skirts the river In
the vicinity Of Clifford, where the
tragedy was enacted.
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29

Aus name" Golden Medical Dlscovarv
was suggested by one Of its most inn,or+
sht ana valuable ingredients = Golden
weary forty years ago, DIR. Pierco d,..
severed mat he could. by the use of MIRO
uipe-fehned glycerine. aided bv corr
,oln ueBree OF constantly mnintoinoa
neat ana with the aid of appnrattts ana
appliances designed for that pprpose ev-
tract IRON our most valuable nat;ye mo.
oioinai roots their curative properties
much Oetler than by the use OF alcohol
~ geherally employed. SO the now world.
.sneu 'Hoiden Medical Discovery for
an cure OF weak stomach, indipcstion or
y{spepsla, torpid liver or blliousness ANA
hihufed arrangements was FIRST made 40
~ EYER since has been. without a pnrticlo
OF alcohol In IT'S makeup. P"' ''Oio
glance 40 the fun llst of no inrroA,-
onifyH printed on every bottle wrapper
wiz snow That IL Is made from the most
valuablc medicinal roots found grovSinc
~ wi american forests. All these In.
BreulehtS nave received the strongest on
ueIsehent rom the leading medical ex-
gtlG, ~achefs and writers on Mdlerin
mtu'cd who recommend Thorn as tho verv
ueSt remedies for the diseases for which
roluen Medical Discovery Is advised
niue DOCK OF these endorsements has
peenn complied by DR.. r. V. Pierce. of
huualo, n. II aud viii be mailed frce TO
my one asking same by postal card or
iettef addressed 20 the Doctor as above.
FROM these endorsements. copied from
standard medical books Of an the diifer-
en- schools Of practice. 10 will be found
that the ingredients composing the uGoid-
en Medical Discovery" arc advised not
9nly lOr the cure Of the above mentioned
diseases, but also for tho cure Of All ca
@frhal' bronchial and throat affections.
accompanied with catarrhal discharges.
hoafsencSS, sorc throat, lingering, or
hang-on-coughs, aud an those wasting
anecuQns which, II not promptly and
properly treated are liable 10 Terminals
~ consumption. Take DR.. Plorce's Dis
eU..ttIy IN ume and perscvcre IN It's use
nkely TO disappoint Too much must not
% expected Of Il. II will not perform
,nlrracles II viii not cure consumption
n us advanced stages. No medicine will.
y lott cure tho affections that lead up 10
consumption, u taken IN time
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
Coal shortage in Nebraska.

omha. Neb.-The Burlington rail-
road is about TO decide to cease haul
ing grain until the coal famine In Ne
braska has been relieved. The car
congestion has become so serious that
several towns in Nebraska are with.
out a ton Of coal In reservation. and
the situation demands immediate rem.
sdy. The Burlington officials say they
cannot possibly supply the demand for
freight cars for grain and coal at the
same time, and as the coal demand Is
imperative and grain can wait,
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
EMERGENCY IS
SAID TO EXIST
France and Spain Will Safe.
guard Foreigners Interests
at Tangier, HOrOccO
Each Power VIII Send wsrshlps to
Tansler, and Three Thousand Sol
oilers viii be Landed 10 Look
After interests Of Foreigners.

Paris.-The measures which France
and Spain have agreed TO take to-
gether, in view OF the Increase in an.
archy in Morocco. have boon made
public and fully confirm the announce
ment made ten days ago. They are
strictly precautionary and are de.
signed solely to meet the require
ments OF an emergency and to safe
guard the lives and property OF for.
eigners at Tangicr Pending the for
NAL policing of the ports OF Morocco
to be undertaken on the final ratiflca.
tion of the international agreement
reached at Algeciras, each power will
maintain warships at Tangier and be
prepared to land total of 5000 men
France has decided TO send the bat
tleships Suffren, ST. Louis and Charlie
magne, in command OF Admiral Touch
ard, to replace the cruisers Galilee
Jeanne dare and Forbin. which are
now In Moroccan waters. The La
nive will accompany the French yes
SelS lOI ihc puipOse VI tIdubpOIuHe
troops from Algeciras should a land
ing become necessary
II is distinctly understood that this
Joint movement will not assume the
nature Of an occupation. and that
neither the French nor the Spanish
flags are to be raised over Morocco
The mission OF the troops Is limited
to safeguarding and re-establishing
the authority Of the pasha at Tangier,
as against Raisuit."
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
KlIled In Football eamss.

Chicago. Eleven dead and one hun.
dred and four severely injured is the
record OF football IN the season Of
1906, according to the resume of the
seasons accidents In the Tribune on
Saturday. These figures are com
pared with the casualties OF 1905,
when rs players we're killed and ib9
severely injured. and, according 10
the Tribune, show that "debrutalized"
football has accomplished IN a large
degree the object aimed at, In render
ing the game less dangerous 10 life
and limb,
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
HUNGARIAN BUDGET.
increase Mainly on Account Of Ex
pendtures for the Army.

increase Mainly on Account OF Ex.
pendItures for the Army,
Misunderstanding Of the Austro.
Hungarian delegates were opened here
Saturday. Frances Joseph, the EN-.
peror-king. received the members OF
the delegations in the throne room OF
the royal palace in Budapest. Reply
Ing to the address of greeting, his ma
jesty said that-Austria-Hung pro
per line OF conduct was the cultivation
OF close relations with allied states,
an agreement with Russia concerning
the Balkans, and friendly relations
with all powers.
The joint budget for 1907 was sub
mitted to the delegates and shows a
demand for a net credit amounting to
S73 $685. 55, or $4.19l. 1882 In excess OF
the budget of 1906. This increase is
mainly on account of army expendi
lures.
The Lehi banner. [volume] (Lehi, Utah) 1891-1917, 1906-11-29
Notice.
United States Land Office,
Salt Lake City, Utah,
September "A. 1906.

To whom II may concern -
Notice Is hereby given that the state
Of Utah has filed in this Office lists Of
lands selected by the said State. rs In
demnity School Lands, under section
Q OF the Act OF Congress, approved July
10. 1894. The following tracts, em-
braced IN said lists, ale found to be
within six miles Of a mining location,
claim or entry, viz;
NEA SEA- See. u +. . S. r. 2 w
State No '8i0) NEA SEA See. II r. 3
S. II. Nv Estate No. 37S) Nw14 NwA
swL NWl, Nwl swt and Swl swi
Sec lST. 5 II 2 W. Estate No. 1885,
Lots 2, 3, 8, Z, Sec. is 4, 3 S. r. | W
Estate No 1877 81 Swl and Sci NWI
Sec IL. T.5s. X 2w estate No. 3s6
Copies Of said lists, so far ns they re-
late to said tracts. by descriptive sub
divisions. have been conspicuousl,
posted in this office for Inspection by
nny person Interested, aud by the pub
lie generally.
Within the next sixty days following
the date OF this notice, under depart
mental instructions Of January 10, 1905
protests or contests against the claim Of
the State to any Of the tracts or sub
divisions hereinbefore described. on the
ground that the same Is moro valuable
for mineral than for agricultural pur
poses, will be received and noted for
report to the General Land Office AT
Washington, ID. @. Failure so TO pro
test or contest, within the time speci-
fed, will be considered sufficient evil
dence Of the non-mineral character Of
the tracts, aud the selections thereof
being otherwise free from objection will
be recommended for approval.
FRANK ID HOBBS.
Register.
First publication Oct. IL, 1906.