davidaulloa/AmericanStories huggingface dataset:
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25

It's ut.ie SOC are patiently to...ns at
be little tasks Of lie that the meaning
a8d shape ~ tbe great whole % life
davus upol you. u - while you arr
- sfirg lttle temptations thst YOU are
grow .ng stronger Phillips Brooks
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25
cs.tli.t Bsnalas In ,h, ooua,r,

Which j. the cOst.!cst building In
America; Would you answer OIlland
tie New York state capitol 40 Albany =
Handy. Your thoscht. would tun
more likely 70 he national capitol ~
Washington or 10 tho Congress .oual q
Jrary- But the New YORK state c4p.fol
cost uore than the national capitol
md the library OF cou-ress to-, .l.r
The Empire state c2p't1, cct s2i
OOlC0l, v'sle the one at Wa,hI -toa.
tvo acres l.r-cg. cost ol.y S'-puuDD
nd the Congressional ii'r-Ty olly 81.
10000. OuF E-.p.rc State cap -, cost
40 much As thr nat.ou Pli: Tor AZ
FlSridI aud Ae Philippines c0nJi4eI
--GlIsen WIllets u Lss,ie's weeG,y
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25
SENATE PASSES AMENDMENT.
sac % u-suotssd Laos IN Terri,sy
hieited.

TasHilEtoa. April .5-The senate
;oday pasSed - ameudneE: modify.
Izr . provision u the Five Civilir a
Tribes bill uhich provides that none
q the unaiio;;ed lands Of the terri
to-y stau be sold u1til after the tri.
bai g-1ve-ameut shall have gone out
% existeuce.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25

J.u How did ysr fall 10 lose with
hett IL she pretty 90 u she richi
Jack Both. she's pretty rich Pitts
burs Gazette
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25

We baye a big uae oi Q'hcE Meal
81 saline s'0yes 20 select fIou
E!EESS. CORH,y 4 FRESsLEY
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25
a. T. DALLAS,


TirSg busiH4s bricks Tor es1-
hAfssSs ia any paEt o. the city. B-
fnTs r'-' Oay Sos ne oVei HAL q I'D
AZ PS0ae 5ie-
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25

Spray now and raise NUT instead
Of livestock on your trees this year.
We have materials that viii make
the work sure.
=. J RAMSEY. Druggist.
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25

Buster and Tige." opera hons
tonight
The Daily Ardmoreite. [volume] (Ardmore, Okla.) 1893-current, 1906-04-25

B-ls-er ard TiFe.' o9e-a hca is
tcrirh.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
The Faith PostOffiCe Discontinued.

The postofice at Faith, one of
the most thickly populated and
important villages in the county,
has been discontinued as a result
of the recent changes on rural
route No. 3, and the addition of
route s. These routes are now
supplying more than the average
pieces of mail for the county. aud
if they are compelled to carry the
large quantity OF mail that has
been going to Faith, the carriers
jobs will become quite burden
some. 1t is surprising that the
government would discontinue an
office of such Importance after a
petition from the citizens had
been sent in praying for its con-
tinuance. It is to be hoped that
the office will not remain closed
long.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Sunday Schools to Rally.

Next Sunday has been designat-
ed as rally day by the Rowan
County Sunday School Associa-
ton, (1) for the gathering of new
scholars, and (2) to make a spec
ial offering for general Sunday
School work. The schools of the
county are also asked TO elect 3
delegates to the County Conven-
ton, St. Matthew'S Lutheran
church, Morgan township, We'd
nesday and Thursday, August
22nd and 23rd. A programme of
especial interest has been arrang-
ed and all Sunday School work.
ers are urged to attend. Town
ship conventions have also been
arranged as follows:
Locke, at Grace church, Thurs
day, August End.
Morgan, Corinth. Friday, Sd.
Litaher, St. Paul's, Tuesday,
18th.
Gold Hill, Organ, Friday, 10th.
Providence, Trading Ford, Sat
urday, 18th.
Salisbury, Spencer, Wednesday
and Thursday nights, 18th and
10Th.
Cleveland. Cleveland, Tuesday,
21st.
All Sunday Schools ought to
unite in tais common effort to
bring all. under the influence Of
Bible instruction. Churches of
all denominations cannot help
but derive much benefit from uni
ty of action, since the life of the
church depends on her great train
ing school, the Sunday School.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Tragedy at Card Game.

A special from Laurens tells of
a tragedy enacted near that place
this morning, in which Ebert F.
Copeland, a prosperous young
farmer, vas shot and killed, and
his slayer, G.. Wash Hunter, is a
fugitive from justice. The two
men were neighbours, and men,
bers of prominent families. They
had met with others Wednesday
at the home of Lee Hunter and
began a game of cards that con-
tinued all night, EARLY in the
morning a quarrel arose, and it is
said by the others that Copeland
struck Wash Hunter with his
crutch and drew knife, where
upon Hunter emptied his pistol
into Copeland, killing him in
stantly. Hunter made off and
has not been arrested.-Charles
ton, S. c., dispatch.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Missionary Day..

There will be a missionary day
at Lebanon Lutheran church,
Barber Junction n. c., Sunday,
July Goth. The women and
children's societies have been 50
fortunate as to secure for that
day, the services Of Rev. R. G.
Holland, D. D., Charlotte, N. G.
DR.. Holland is an able and earnest
minister, and also President and
Superintendent of the Board of
Missions of the Lutheran church
South. His address or sermon
will be made at II o'clock in the
morning, and there will be other
exercises in the afternoon. The
pastor, Rev. L. P. Boland and
people, cordially invite all the
friends of missions to these exer-
clses.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
The Wrong Man.

Mention was made in our last
issue of the Tennessee officer who
had wired Sheriff Julian that he
had arrested Ed Davis. On
Thursday the officer reached here
with his prisoner. The alleged
slayer Of Conductor Virgins was
taken to the negro waiting room
at the depot, and several persons
who could have identified him, had
he been the right man, were called
IN by Sheriff Julian. They look
ed the prisoner over very careful
ly and said he was not the right
man. Truly Ed Davis is getting
very numerous.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
John Owens in the City.

Our good friend, John Owens,
who lives near Gold Hill and was
recently SO badly cut and stabbed
by his neighbors, the Bradys, was
in the city Thursday and paid us
a call. Mr., Owens explained to
us the nature of his wounds, his
bis %sufferings, and his narrow es-
cape from death. His recovery
is almost miraculous. He was
forced to lie on his stomach for a
month and survived only by suck
ing water through a wet cloth.
His wounds are now nearly heal
ed, but he has a slight paralytic
affection that will take months to
veal off.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
New Advertisements.

Britain & Campbell, the hust-
lihg dry goods dealers, have a
change of ad. today. Read it!
Max Moses, who wants your
onions and patronage, calls your
attention to some things in this
paper. Give him a call.
Summersett, the furniture deal
er, has a lot of goods for sale, and
he doesn't care who knows it.
See his ad.
Dave Oestreicher has returned
from Germany and is preparing to
get into his new store, but in Or
der to save moving he intends to
sell off everything possible at
once. Read his ad and give him
a call, His goods are all first
class.
As will be noticed by the con-
tents of a page ad in this issue of
the WATCHMAN the N. Y. q ST..
Louis Con. Sal. Co., has bought
the entire stock Of George Fink's
and will dispose of it on the short
est possible notice. There will no
doubt be a big jam at Mr.. Fink's
store on this occasion and as his
2: ODDS ere only recently purchas-
ed they are all new and desirable.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
The Farmers Institute.

A Farmers Institute was held
at the court house in this city last
Thursday. The attendance was
not large, but those present were
quite ~agreeably entertained, by
addresses from the following gem
tlemen: Prof. W.. H. Davis, of
Guilford College; Prof. Connor,
of the Georgia Experimental Sta
ton; Chas, G. Moore, of the State
Cotton Growers Association, and
W. S. Sherman, of Raleigh.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
A Minister Assaulted.

The people of ,he city were very
indignant Saturday aftern O IL,
when they learned Of an assault
upon the Rev. J. G Rowe, pas or
of the First Methodist church Of
this city. Rufus Rufty u far Ter
OF the county, was the man y 10
forgot himself so far as To strike
a m mister of the gospel. 1t is
stated that Ruety was drinking.
Both men we're in the store of NJ.
G. Rufty. Rufus Rufty was very
p%rofane and hoiste rous. NJ r.
Rowe rebuked him and told him
he must not use such language,
when Mr.. Rufty said he would
swear as much AS he pleased, and
either struck the minister or vio-
lently pushed him against the
counter. Mr.. Rowe walken out
of the store and Mr.. Rufty start
ed to follow him, but desisted
when told that Mr.. Rowe was a
minister. 1t is claimed that Mr.
Rufty was not aware that MI.
Rowe was a minister.
Monday a warrant was issued
by the Mayor. He was brought
to town and fined five dollars and
costs. Later, Mr.. Rufty rendered
Mr.. Rowe an apology,
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
WHAT is he AFTER?
Jack Dillingham; Makes a Confession
Which is a Puzzle to the Authorities,

Yesterday, Sheriff Julian re.
ceived the following letter which
was sent to him by Sheriff Wal
lace of Mecklenbury county:
This comes to let you know that
Jack Dillenham has confessed
that he and a white man did the
Killing of that family. But Jack
did not give the name of the white
man. Jack also stated that the
killing and threats made was on
account of a quarrel with the
family and his wife-and s1ys the
other men don't know anything
about it x x Il Jack says he was
not afraid to tell it to US as we
was in Jail and not do him no
harm.
The cohesion was made to the
below names ana we thought it
just and right to tell it.
Your Servant,
Alexander Massey
W. N. Mitchell.
The mel who signed the letter
r prisoners IN the Charlotte
Jail, and the alleged confession
was made to them. If Dilling.
ham made any such confession as
this, there is some scheme in it,
though it is hard to even form al
conjecture as to what it can be.
The evidence against Nease Gill
lespie, whom Dillingham; exoner-
ates in his confession, is much
strongert than it is against the lat
ter. The story of the white man
Dillingham; speaks of is certainly
too thin to deserve attention.
The fact that no robbery occurred
on the night. of the murder shows
that malice was the motive of. the
crime, and if the late Mr.. Lyerly
had an enemy among the white
people,, one at least, who would be
apt to do him the least personal
injury, has not been shown by the
evidence so far adduced. .Dilling-
ham will have to come again, and
in the meantime, Sheriff Julian
is puzzling, over the letter.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
SALISBURY MARKETS.

Corrected weekly by D. M. Miller.
Apples, per bushel, so to Is.
Bacon, sides per II, 10 to 11H.
shoulders, per 1b, 10 to II.
ham, per To, Is to Is.
round, per tt, 10 to 12H.
Butter, choice yellow, Is to %.
Cabbage, per ii,
Chickens, Is to IS
Corn, per bushel, 45,
Cotton, per fb, 11.25 to II 40
Ducks, 20 to 30.
Eggs, per doz, II to 1917.
Flour, straight, per sack, 1926 to $3.50
pat, $500 to
G%uineas, Is to 20.
Hay, per. hundred lbs, 40 to SO
Hides, green, per ID, &c. to II
Hides, dry, e 1b, 10 to y.
Honey, per ID, 129 to Is.
Lard, N. c., per ID, 10 to II.
Meal, bolted, per bu. IS.
Oats. per bu, 40 to 45.
Onions, per bu. IS to $1.OO.
Potatoes Irish, per bu. Is.
Wheat per bush. rs to 80
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
NOTICE.

Notice. is hereby given thatI will APP
ply to His Honor, B. F. Long, Judge,
at the special term of Rowan Superior
Court, to be held in the Court House in
Salisbury on Monday, the 9Th day of
August, 1905, for confirmation of the
sale Of the real and personal property
Of the Brown Furniture Company, sold
by me as receiver in the civil action
entitled The Palmer-Price Co., De-
troit White Lead Works, and A. L.
Smoot VS.. The Brown Furniture Go.
JOHN J. STEWART,
July 18th, 1906. + At. Receiver.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Caused by Fire Goals.

On Sunday afternoon a resi-
dence near Granite Quarry, oc-
cupied by Chas. Safrit, and owned
by Mack Troutman, was Destroy
ed by fire. The family was alb
sent when the fire occurred. A
bucket of Goals and ashes were
left under the stove, and it is sup
posed that this caused the fire.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Insane Patient Captured.

John Graham, of China Grove,
recently escaped from the asylum
at Morganton and visited his old
home near China Grove. Deputy
Krider~and officer Cline captured
Graham, after a hard chase.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Half the World Wonders

how the other half lives. Those
who use Bucklen's Arnica Salve
never wonder if it will cure Cuts,
Wounds, Burns, Sores and all
Skin eruptions; they know it will.
Mrs. Grant Shy, 1870 E. Rey-
nolds St., Springfield, Ill, says:
Il regard it one of the absolute
necessities of house k e ep il E."
Guaranteed by all druggists. 25c,
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Bound Over for Burglary.

Oscar Holmes, q negro, was
bound over to Superior court
Saturday, by a Spencer magis-
trate. The home Of H. W. Holt
was burglarized lately, and the
burglar, who was not recognized,
was seen to take a watch. The
watch was found Oh Holmes
when he was arrested.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Visited Scene of Murder.

Solicitor Hammer and E. J.
Roseman, went to BARRIERS on
Sunday to inspect the scene of
the late murder at the Lyerly
home. A number of persons we're
seen by the Solicitor, some of
whom will no doubt be summon
ed by the State as witnesses in
the case.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
CAR0LlNAWaTCHMA AN,
Local News Items

Congressman Blackburn was
in the city Saturday night, on his
way to Blown z R, elk.
D Oestreicher has returned
from a visit to his former home
in Germany. Mr.. Oestreicher's
mother ompanied him, and
will make her home in Salisbury,
Neal Mitchell, a negro switch
man, died at Spencer on Monday
morning. His death is supposed
to have resulted from injuries IT,
ceived last December, ''y being
thrown from a car.
Joint Council Meeting in Salisbury.
There will be a Joint council
meeting of the St. Paul and Beth
ell churches, at the court house in
Salisbury, Saturday morning at
10 O'Clock.
The infant child of Mr.. and
Mrs. John Shives died Saturday
evening, and was buried at St.
Paul's.
Members of the Baracca classes
of the First Methodist and First
Baptist churches, conducted re-
ligious services Sunday afternoon,
at the camp of the chain gang on
the Wilkesboro road, near Sails
bury.
St. Paul's Sunday School will
have a picnic Thursday at Fulton
Heights Park.
Miss Mary Goodman, daughter
of D. J. Goodman, of Cleveland,
died last Saturday morning. A
c~ongestive chill was the cause of
her deaGh.
A freight wreck occurred on the
Western road Saturday evening.
The track was blocked nearly all
night. No che was hurt.
Nh. and Mrs, S. W. Harry are
in Chester, S. c., for a few days.
J. N. Maxwell left Monday for
Central Falls in Randolph county,
where he organized a council of
the Daughters of Liberty,
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Will Remain Here.

Cicero Spencer, of Lenoir, who
has been here visiting his brother,
0. W. Spencer, has concluded to
remain here. He will be asso-
ciated with his brother in the
management of Hotel Vanderford,
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
To Cure a Cold in one Day

Take LAXATIVE BRoMo Quinine
Tablets. Druggists refund money
If it fails to cure. E. W. Groves
signature is on each box.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25

A little love, a little wealth,
A little home for you and me;
It's all | ask except good health,
Which comes with Rocky Noun
tain Tea.
II. W. Grimes Drug Co.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Resolutions of Respect.

Resolutions of respect to the
late o. S. Baltimore, Of Chestnut
Hill Council No. 26, Jr. O. U. A. NJ.
Whereas, we bow in submission
to Almighty God in his allwise
providence in taking from us
Brother Baltimore: be it resolved
that we members of Chestnut
Hill council, No. 26, Jr. O. U. A.
M, submit to the will Of God
who knows all things and does
what is best for us all. We also
extend our heartfelt sympathy to
the bereaved family in the loss of
a husband and father. Resolved
further, that we send q copy Of
these resolutian to the bereaved
family, also said copy to the
CAROLINA WATcHMAN for public
ity and have a copy spread on
our minutes.
Respectfully,
F. [. MORGAN,
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
The Story of an Onion.

H. S. Barger comes to the front
again with what he calls a mira
Gle, but which is really no more
than the natural regenerative
power of a single onion, Several
years ago he planted an onion, it
divided and produced three, he
planted these and they went to
seed. These seed were : planted
and resulted in the production of
two bushels Of first class, good
sized onions. This gives one a
fair idea of what an onion will
do.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25

Dc1't forget to renew your sub.
sciiption for The WATCHMAN when
in the city.
Carolina watchman. [volume] (Salisbury, N.C.) 1871-1937, 1906-07-25
Respectfully

Respectfully,
y ( 4 I: G & {,s Committee:
The citizen. (Frederick City, Md.) 1895-1923, 1906-07-27
Hung on to the Plow,

An old English gentleman. school
teacher, who some years ago resided in
one OF the small towns Of Ohio, was
an agreeable teller of stories, but
deemed it beyond his reputation as a
raconteur to tell one that did not sur
pass any that had preceded it. A farm
er having come to the village, re
marked in the presence of his friends
that he had been blowing all the week
with four horses, breaking mp new
ground. and dwelt upon it as being a
very big thing.
"Pshaw." said the old Englishman.
That's nothing. l have seen in Enc
land fifty yoke Of oxen hitched to one
plow"
The remark seemed to occasion gen
erGl surprise.
"And." continued he, che funniest
part of the whole thing was lint while
the plow was on The top Of the hill the
leading yoke of oxen was o1 top of
another bill. and the fo"trniAe 'a-
tween the plor- and The leaders were
suspended between the two bills. AAd
there was another matter connecte
with it rather strange In the course
of the day the plowman, becoming
rather careless about driving bis team
ran into and split a big oak stump.
The plow passed safely through The
split, but before the plowman got en-
tirely through it closed up and caught
him by the coat tail"
did it tear his coat?' asked per-
son of inquirin@ turn.
Not a bit of It," replied our vera
cious narrator. Gle hung on to the
pillow handles and pulled out the
stump. "-Budalo Times
The citizen. (Frederick City, Md.) 1895-1923, 1906-07-27

He went 10 General GonSe. his supe-
riov, ana told him SO, also that Count
EsterhaZy was the real traitor. Gonse
advised him to keep his mouth shut
Picquart was the Youngest lieutenant
colonel iii the army His military ca
reer had been splendid: everybody pre-
dicted his rapid rise. Like DrcyfuS. he
was an AlSatidn, but he was not Drey-
fus friend; he was of another race,
another faith. To ignore Gonse's ad-
vice was to invite ruin, but Pcquart
could not he silent when injustice was
being done. lie denounced Esterhazy
from the housetop. Re was superseded
by Colonel Henry. but continued to ac-
cuse EstcrhaZy. lie was for this dis
missed from the army and thrown in.
to Jail
Est2rhaZy demanded a court martial
"to clear his honor" 1t was farce, Of
course. ES,erhazy was GENERATED.
but by this time many Frenchmen
were beginning to suspect that prey-
fus was innocent The Matin got hold
OF a COPY of the "bordcreau" found in
the German embassy and published
transcripts from it. besides specimens
of EsterhlEy's writing. The chirogra-
ply was identical i'm both.
Colonel Henry forged more docu-
mentS. which the staff got General Ca
vaignac. then minister Of war. TO read
to the chamber Of deputies. Then Hen
~ went 70 Jail and killed himself.
Picuuart spent ten months in prison
When he emerged he renewed his
fight fer Justice. Iola came to his aid
and was driven from France. but the
GHOST of Dreyfus would not down, He
was brought back from his tomb and
retired Mt Rennes. where picQuart was
his foremost champion. Dreyfus was
convicted of treason with eXtenuating
circumstances" and pardOned Still
Picauart was not satisfied. He would
he satisfied with no less than absolute
iustice, Now he has won. Henry is
dead. Vavaienac is dead, Esterhazy Is
= fugitive. Du Patty de Clam has dis
appeared. MERCER is disgraced. Gonse
ONLY recently made last desperate at
tnmpt TO rehabiitate himself by chal.
longing Picguart. His shot missed
picaunrt fred in the air. The "syndi-
cate of treason" is no more, while Pic
mart stands before the world as the
perfect type of French chivalry,
modern Roland.
The citizen. (Frederick City, Md.) 1895-1923, 1906-07-27

of the Mutual and New York Life a
full cl&Uce to exercise a voice in the
reorganization of these companies and
ia the carrying out OF reforms in in
Surance tIethoGS.
In this contest Mr. Uutcrmyer finds
himself opposed to the Standard oil in
terests, which, according To his own
statement. are seeking TO retain a grip
upon the Mutual Life through its pres
euj head. Charles \. Peabody. yet Mr..
Untcrmycr has acted as counsel for Ii.
H. Rogers, vice president Of the Stand
corporation law has often led to his
being retained in the defense of corpo-
ratious: but. on the other hand, he has
also been engaged by those who have
sought to prosecute corporations which
abused their privileges. and lie believes
many Of the evils existing today in
connection with trusts and similar
combinations can be cured only by
government and municipal ownership.
Mr.. Uniermyer is forty eight years
Of age and is a native of Lynchburg,
Va New York has been his home
from boylood, and he was educated
III the public schools. the College of
the City of New York and the Column
bia Law school. He is married and
has two daughters and son who is a
graduate of Princeton and is studying
for his fathers profession. Mr. Inter
myer is a patron of art and is very
fond of dogs. The kennels at Grey
stone, his country estate near YonkerS,
n. Y, are among the most famous in
the country. Greystone was once the
home of the late Samuel j. Tilden II
cost the great Democratic statesman
over half a million dollars, and Mr..
Untermyer has embellished it in many
ways, so that, with its sculpture and
landscape gardening, it is now one of
the most beautiful places on the banks
Of the Hudson.
The citizen. (Frederick City, Md.) 1895-1923, 1906-07-27
1Ios1 No1riIious Food.

Taking all the ordinary foodstuffs,
the one which would best fulfill the re-
quirements of life and strength would
be substantial slices of whole meal
wheaton bread, eaten with crust and
spread with good butter. Practically
all the constituents necessary for the
support of life and the building up of
tissue are contained in this food. 1t
has the further advantage Of being eX-
tremely satisfying. If fresh milk or
buttermilk were drunk with it an al
most complete diet would be obtained,
90 far as the mere Sustaining of phys
.cal health end STRENGTH was concerned.