davidaulloa/AmericanStories huggingface dataset:
The San Francisco call., 1906-06-02
GARBAGE PLANT
IS INADEQUATE {

DR.. Hassier. Sanitary Inspector. and
President Ward of the Health Board
have decided to recommend that the
garbage reduction works operated by
the city at the foot OF Eighth street be
torn down and a new plant erected.
This course is advocated because the
present plant has been found unable to
handle the immense amount Of garbage
that Is accumulating.
Or. Hassler said: "rhe present plant
is inadequate to dispose OF the collected
garbage. DIR. Ward and myself will
recommend that it be torn down and a
new plant constructed. have been uu-
Justly accused of refusing to handle
the garbage of the city. The complaint
is based upon my refusal to cremate
the sweepfngs of the Street Depart
ment This we cannot do. as our plant
is not large enough The old reduction
works at the foot of Eighth street are
In no shape to handle the immense
amount of decaying matter that 1T is
necessary TO cremate.
1t is suggested that while the new
plant is being erected the garbage of
the city be carried to sea and there
disposed of. '1ne matter will be put up
to the Supervisors, the Health Board
feeling that 1t will secure ample sup
port In this important work.
The San Francisco call., 1906-06-02
TR0[LEYs
MEET WITH APPROVAL
OF ELECTRICIANS
Local Union. No. Isl. Expresses
Hearty Commendadon Of
the System.
Denounces the Labor Council
for Condenning City
Government

Electrical Workers Union, Local No.
ISL, has adopted the following resolu-
tions expressing it's confidence in the
city government:
Whereas, The San Francisco Labor
Council at their last regular meeting
has seen fit to adopt resolutions con-
demning our city government for the
action they have taken in granting TO
the United Railroads a permit to erect
and maintain on their present franchise
a trolley system in preference to the
old cable system, which has for years
been drawback to San Francisco; and
Whereas, The San Francisco Exam
iner has taken hostile measures to con-
denim our present administration and
at several times have exaggerated the
true facts OF the trolley system and at
no. time, in our opinion, have they
placed the facts in a true and practical
view before the public; therefore be IT
Resolved. That we. as practical cleo
trical workers in regular meeting as
sembled, scorn at the methods of the
Examiner in trying to condemn our city
government and also that we ask of
the San Francisco Labor Council to re-
consider the action they have taken in
adopting such resolutions; and be it
further
Resolved. That we commend the
present administration for the action
they have taken in granting the permit
that has SO irritated certain people in
the city and county of San Francisco
and we, as practical electrical workers
and citizens of the city and county of
San Francisco, firmly believe that the
overhead trolley system is the best
system for San Francisco, and that we
also recommend to the Board of SUI
perVisors that suitable ordinance be
drafted to govern the construction of
overhead trolley wires, therefore elm
mating the danger that is so feared by
the minority Of our citizens.
F.. H Mccarthy. president of the
Building Trades Council. acting with
authority, vested in him by that body,
has purchased for 1t the lot at the
southwest corner of Fourteenth and
Guerrero streets. 90x131:9 feet, in1me-
dfately outside the fire limits, for the
sum of $1,000.
Upon this site will shortly be erected
structure in which the council will
make its home. The council has had
under consideration for many years the
ownership of it's own home, and during z
the last year nearly every union by an
overwhelming vote has Signified its de-
sire to assist in its acquisition.
Cement Workers Union, Local No. s.,
after carefully auditing it's bank ac-
counts and finding itseslf in an excel
lent financial condition. decided after
a lengthy discussion that it did not need
the financial aid proffered 1t by. it's
Eastern brethren. Hence the funds
forwarded to il have been returned
with the thanks of the union.
A committee was appointed by Paint
ers' Union No. 9s5 at its last meeting
10 provide relief for all it's needy mem
bers. The committee is composed of
the following members: William Nc
Grath, T. j. Dwyer, r. Masters, William
Kane and w. II. Healey.
The San Francisco call., 1906-06-02

KoBE--Sailed May 2l--isr stmr Da-
kotah. for San Francisco.
IA-,-Arriyed May Sf-Ger
stmr stmr oefa from mosoran f6e@ Juneau
Arrived June 1--Stmr Queen, hence
pnrbridge, for San Francisco. Via
Swansea.
Sailed May SO-Ger ship Alice. for
San Francisco.
TCHIO-Arrived May 1s--Fr bark
Guerveur. from San Diego.
ST. VINCENT-Arrfved May 1e-Br
stnir Flaming, from Hull. for Vancou-
YoKoHAMA--Arriyed May 2s-Br
stmr Tydeus. from Liverpool. for Pu-
Arrived May so--Ger stmr income
iia. from Astoria.
cORINTO-Arriyed May sl-Stmr
Empire. hence May -.
Alde hara lRSr RaF' sam MAY YEraacisao agr bark
bark Col de viiiebois Mareuii. for
In port May s--Br bark Muskoko.
RoTTERDAM-In port May s-Fr
Or: .Fr bark General de Negrie.. for
sonis; for PoSsland. Or a., >,
AzATLAN-Arrived May s0--Bark
John CurYier. from Newcastle, Aus
Sailed May 17--Br ship Olivebank.
for Tacoma.
OCEAN STEAMER
NEW YORK-Arrived June 1--Stmr
Baltic. from Liverpool.
Memoranda.
The bktn Retriever. which arrived
this p N from Port Hadlock, while
coming 10 between Mefggs wharf and
Black Point. lost starboard anchor and
about 25 fathomS of chain.
Movements Of Steamers.
The San Francisco call., 1906-06-02
SHIPPING INTELLIGENCE.
ARRIVED.

Thursday, Nav 81
5tmr santa Rosa. Alexander. Al
ours from san Diego and way ports.
Bark Fresno. Petersen. - davs
rom Port Gamble.
Power schr Bessie X. stark. 1s hours
schr John A. Olsen. ! days from AS
Friday. June 1.
stnr Noyo, Lee. is hours from
stmr Curacao. Paulsen. i days from
"a mas. via Ensenada. So hours
5tmr Northland. Jameson. IS hours
or Grays Harber. bound south. put
q % land passen gers.
@tmr Point Arena. Fosen,. IL hours
slmr Fiverton.. johnson. 5s hours
On Astoria
stmr Francis Il Leggett, Reiher, 26
ogrs from Eureka, bound for San Pc
-. put IN TO land passengers.
-tmr Santa Cruz. Hall, 10 hours from
10 Pedro and way porte
rtmr Atcszar WfDkel, 30 hours from
5rt Hartford. up. river.
stmr Whittier. Seaman, 81 hours
en- Astoria, up river.
5tnar Atlas. Badger, so hours from
stnr Eureka. lessen. 20 hours from
lTexa
stmr sea Foam. Miller. IL hours
stInF sssuois. Eundstedt. 20 hours
Bark Reaper. Paulsen. days. from
'grt Ludlow. 90
.l.., Bs'4 d.. aetrisEsr; ijss; senaube. days
Power schr chetco. Buchard, IL
lolrs from san Vicente Landing.
'scnr Lizzie Vance. Jensen, y days
9ip Grays Harbor
rom Port Blakeley. Oakland direct.
kchr Ahbie stream, "a days from
Trays HarDor.
The San Francisco call., 1906-06-02
LITTLE LINER CURACAO FROM GUAYMAS. LANDS
MANY OF HER PASSENGERS AT SAN PEDRO.

The PaeiAe Coast Steamship Com
pany's little white liner Curacao Captain
Paulsen. arrived yesterday. afternoon
from Guaynas and other Mexican ports
She brought 20 this port only sixteen
passengers, having landed more than
twenty at san Pedro, where she made
a call Her cargo included gold and
silver ores. bananas and turtles. She
brought from the Mexican mines treas
ure valued ~ Sl5D.o0O-
Among the passengers were Charles
x. Cadman ana his wife. Mrs cadman
was Miss -Coroeiia Keiser. daughter Of
louis keiser. United States Consul at
Kazatlan. Miss Keiser was visiting
friends in san Francisco at the time Of
the fire. she today classes herself as
an earthquake bride" Matrimony was
NOT the object OF her visit TO san Fran
cisco, but. as she said yesterday. the
earthquake did it, with her husband
she returned 70 AEazatlan and has come
back for a fouE 91onths' stay at Bel
vedere.
Another passenger on the Curacao
was A. W. North . Woodland attorney
who has been travelling in Lower Cali
fOrnia Tor his health. Incidentally Mr.
North did lfesl@ exploring. He used
his camera freely. nd has brought back
d fund Of Illustrated information xa1~
usble for magazine and historical work
he started from Tia 5uana December
2i 1905 ard Travelled niulsback as far
as Cape San fsvcES and back again TO
ia Pazs where be bearded the Curacao
20. home.
The CGyacaCse '9asseng gers included
Lhe following
William ". Smith. Cars L Smith.
Fred Kelleet, Media Ke1letts Robert Kel-
lett. :. Couffwrigb A.. *. Worth,
lanes Rennie. William II. Taylor. Ger
crude T. Taylor, Cordie e. Cadman.
Charles x. cadmsn. julius X. Freedber-
ger, Juana o. De Cessna Antonio Ce~
s1lG
The San Francisco call., 1906-06-02
EKports Ry the uardn.

The German. steamer Uarda sailed on
Wednesday for Hamburg and way
ports with merchandise laden at this
port since her return from Puget
Sound, valued at s44.4S5. and TO be
distributed as follows For Mexico.
sI6S44; Central America, S47I7: Peru.
S54f; Chile SI8,I20; Germany. $4,000;
England, $50; Norway SO. The fol-
lowing were the principal shipments
To Mexico-40 bbls -four, s2O5 gals ] ?
cs wine. 1850 CO dynamite, 1880 kegs
and 1905 cs blasting powder, 81 os
fuse, cs blasting caps, 1900 lbs, soda.
TO Central Ameriea-9447 lbs rice,
zZs7 lbs hops, $50 lbs spices. 2S5 lbs
hams 1910 gals gasoline 30 cs dyna-
mite, 250 cs powder, cs fuse, 6 cs
blasting caps. 20 cs cyanide
To Peru-25s gals wine. 50 acs and 20
bbls axle grease
To Chile-l0O cs salmon. 5000 cs
and ? drums oils. 1572S2 lbs talIow.
To Germany-2T,5o0 lbs dried pruHes
and 63 bags herbs
The San Francisco call., 1906-06-02
captain scaIded 10 peath.

word was received here yesterday
- The death at Topolobambo on May
IS Of Captain Manuel Rivera master
OF the brig COnsuelo, Rivera was seaId-
&c &C death He undertook about g
o'clock p n. OF May Sc 20 blow down
the boiler Of the Consueloss. donkey
engine There was much about the
engine thag he did neg understand He
turned something the wrong way or
too much or forgot 10 gura e.. A steam
pipe exploded. and Rivera sras eavel-
oped IN the scslding vapor. ne doctor
could be procured for five hours. When
one did arrive he announced that Ri
vera was fatally burned. and az II q.
n, May is, the C0nsueG0'e master died.
The COnsuel0. once sveS8 known at
this pert, is now owned by the Kansas
CitT and Oriental Railroad Company.
Her home port is TopOlobampos and she
never leaves the Gugg oS California.
The San Francisco call., 1906-06-02
Plenty of work nt Freight Yard.

The officers Of the Southern Pacific
say that there may be many able
bodied men out of employment in San
Francisco and vicinity but they have
not been able to demonstrate that fact
Notwithstanding repeated efforts to get
sufficient men at Fourth and King
streets to handle freight business, the
local freight office of the Southern Pa
cifc at that point is still short w. j.
Hardy is prepared to employ fifty
more men today IL they will apply at
his local freight office. Fourth and
King streets.
The San Francisco call., 1906-06-02
California
Limited
ToChicsgo in 3Days
Leaves tally at $50 a. m.
Win DIners and SlesDers

1:sU A IA For stockton, Merced, Fresno,
Hauford. VisaIla. Bakersfield
500 p NJ. and intermediate points.
$3.50 A. M.-California Limited. days to
Chicago. Leaves every day. Direct
connection to Grand Canyon. 30
Merced, Fresno. Hapford, Visalia. Ba-
kersfield and points on Sierra Railway.
i0:55 A. M.-For Stockton. Riversbank.
Oakdale and points IN Sierra Railway.
4:69 p. M.-For Stockton. Fresno and sin-s
h termediate points.
SEQ p. M.-Overlsud Express for Denver.
+ Kansas City, Chicago and Grand Can
yon.
TICKET OFFICES-Ferry building.
Post and Fillmore SITS. San Franctsco.
1112 Broadway. Fortieth ST. and San
Pablo ave-. Oakland; University ave. and
West ST.. Berkeley.
The San Francisco call., 1906-06-02
4 cargo for HiIo.

The bark st. Katherine sailed Tor
Eilo yesterday with I25 bbls -four.
371s ctls barley 1900 bales hay. 200
SKIS middlings. 100000 lbs rice, 374s
ned goods. 7249 lbs sugar $40 lbs tea.
I75 SKIS bran, 2500 lbs lard; :141s lbs
ham and bacon, 3T5 lbs. butter. 5O5e
gals oils, 1000 posts, $50 tons fertilizer.
j tons coal, 20 coiLs barbed wire, 20
tins matches, 790 pes sewer pipe. 100
cs soap. A kegs lead, 500 gals gaso-
lne. and 24o lbs tobacco, valued at
SE5-g74 -
The San Francisco call., 1906-06-02
Mater Fsronf Sofes.

The Oceanic Steamship Company's
liner Alameda. Captain Dowdeii. is due
Tuesday from Honolulu
The Pacific Coast steamship Com
pany's City OF FsreblS, which has been a.
the Union Iron Works undergoing ex-
tensive repairs. wjj8 dock Goday at
Broadway wharf. where she Tili be
made ready for active segY8cs again.
The San Francisco call., 1906-06-02
vessels Lenve for Nome.

SEATTLE, June 1.-The White Star
Steamship Companys steamship Ohio
and the Northwestern Steamship Com
pany's steamship Victoria pulled away
for Nome todas. These are the first
of the local feet to clear for Berins
Sea. A big crowd was at the dock
to witness their departure.
The San Francisco call., 1906-06-02
NORTH SHORE RAILROAD

Via Sausalito Ferry.
For Sausalfto, Mill Valley. San Rafael
Daily 7:60, sT:45. s:55, s9:f5, $3.50.
1900 a. M; 1920. s1:45. *3:15. 4.35.
5:15. $50. $3.50. 7:15, 300. 10:15. las
p. m.
sRuns to san quentin.
7;45 a. M daily for s<,zaderO and way
stations
3:15 ,. m. Saturdays only. for Caza-
dero and way stations.
5:10 p IN. daily. except Saturday and
Sunday, for Point Reyes and way sta-
tions.
Ticket ONCE: Union Depot. foot OF
Market St. $. F.
The San Francisco call., 1906-06-02
Nin sau To-day for Panama.

The Pacific Nail Conspsrsy's liner Peru
VIII sail az noon Goaay for Panama and
a-ay ports. She sgils carry a large car
so. including a shipment OF California
yylne. she VIII take 8bC11: twenty cabin
Dassen gers.
The San Francisco call., 1906-06-02
AMERICAN LINE.

PIymouth-Cherbou NEUTRALITY-SUSPICIOUS.
Phiiadelphia. June 9. July Z. Aug. IL
81. Paul. Pau. June Is. July IA. Aug. is,
New York, June %. July IS Aug aS'
81 Loupis Louis June 80, Aug. 4. Sept. /, %.
| PhiIadeIphia--aueens ensfown--Liverpool.
Wesferniand.Jun ste 1s Merton. =. Jun 2s
new REV YoRKllIoNDoN = diS ! LON DIRECT.
Minnetonka, June 9, July I, Aug 4,
Sept. /.
Mesaha. Jun. H. July H. Aug. II, Sep. 8.
Minneapolis, june %. July III, Aug. Is,
aIinhshaha. June 80. July IS. Aug. %.
pSi HpoSiLLAND-AMERIoA LINE.
. NEW ORK-ROTTERDAM, via
-, - +; BOULOGNE. -<--..
Sails Wednesdays as per Sailing List.
Ryndam. >. $500. June 15. 10 a. M
Noordam. :.... ..:..., June q, a. m
n. Ans terdam =. July 4, a. M.
statsndam July y,,i1 H. 4 10 An a; M
Asna@n : RED STAR Line. ii.;aS's - noon
N. Y. DOVER. ANTWERP. LONDON;
krogniana; aaIt June ., 5'sy 7, Aug Is.
zeelsnd. June. ls. July n, Aug. II,
Finiands June %. Aug. 4,.sept, /. 20. !.
ddcl utAC oV, 30 aus.
s.E' Sept 22.:-f. -
WHITE STAR LINE.
/ n. ACKNOWLEDGEMENTS
Majestic. jun 13, July. II, Aug. 8, Sep. 5
Celtic, June 16. July Is. Aug. 10, Sept. Z
Oceanic. Jgne 20. July IS. Aug. rs,
sreutsaS}ss'. Ss' ssSs June q. July s5. Aug u
Cedric, Jun. 2s. July "a, Aug. "a. Sep. 81.
Baltic, July Aug; l.. Aug. 20. Sept. 20
BOSTON oUEENsTO OWN-LIVER-
POOL. ~.
Arabic, June z. July 5, Aug. 2, Aug 80
cymric,; June. 81, July 10. Aug. %
+ Sept. 90. =
rfsn ,T2 MEDITERRANEAN AzSRns Saa
FROM NEW YORK.
+ Cretic. Jun. 21, 10 a. m; Aug. 4. Sep. %
Republic, Oct, rs. noon; Nov. 30.
!. FROM BOSTON
Canopic, June so, IS p. m.i; Aug. IL
Rornanic, July u II a. m.; Sept 10
C. d. TAYLOR.
! Pass Agt. Pae. Coast. San Francisco.
| Temporary ONCE.
+ 534 Fourteenth Street. Oakland
The San Francisco call., 1906-06-02
NEWs OF THE OCEAN.
Items Os Interest 10 Mariners and ship
ping Merchants

The steamer Queen. which sailed oa
Tuesday had an assorted merchandise
cargo consigned 70 various British Co.
lumbia ports, valued az Sb9.35is and
including the following:
12I6O0 lbs dried fruit, 30.568 ios Taies
ins. 232 pks fresh fruits. 30f pkgs vege-
tables SO gals wine; IS cs canned
goods, ~ pkgs groceries and prDvie
siOns, - IS fuse. $50 pkgs roofing, $3.50
lbs beans. IS carboys acid. 3eg lbs ga
baccc- cs arms and ammunition
The San Francisco call., 1906-06-02

clear; snow. is inches; none last year.
Forecast for San Francisco and vicinity
Cioudy Saturday, with FOG In the afternoons brisk
west winds.
For Sacramento vsiIey-Fair Saturday; light
south winds.
For Los Angeles and ricinity--cioudy. inset
tied weather SaturdaF: tight southswinds.
A q; McADIE.n District. Eoreca ster
The San Francisco call., 1906-06-02
rIust Fne Relief Applications.

All applications for relief by mem
5ers Of the Boilermakers' and Ship
builders Union must be filed by June
next at 1895 Golden Gate avenue. ac-
eording to a statement made by A. B.
Porter. business agent of the organiza-
sion.
The San Francisco call., 1906-06-02
Geing RapIdly.

Only a few stalls or stores left in the.
large market place at Sixteenth and
connecting the Mission with the West :.
ern Addition Inquire at building.
The San Francisco call., 1906-06-02

To the cure Of these diseases have
confined my practice, and by skillfuliy
applied scientific treatment I perma-
nently cure the worst cases. My offices
are equipped with every instrument
and device essential to the most mod
ern methods of practice. If you are
afflicted with any private disease or
weakness I want you to call and see
me. 1t will cost you nothing TO ascer-
tain positively whether you can be
etIrad
The San Francisco call., 1906-06-02
ADvERT1sEMENrs.
N T N

Do you suffer from
Weakness. Varico-
cele, Hy dro C e lie.
Structure, Specific
Blood Poison. Skin
Diseases. or any
chronic or seeming
ly incurable trouble?
If SO. come to me at
once and be thor
oughly cured before
1t is too late.
The San Francisco call., 1906-06-02
ror,ser Member Of Congress Dcad.

ALBANY n. Y, June 1.-Daniel l.
lockwood. well known lawyer and
4ormer member of Congress. died today.
The San Francisco call., 1906-06-02
Consultation TnFT
and nFf
Examination

All Letters Strictly Confidential.
Hours: 10 to II a. M; 2 to and to
8 .. m.
Those who have no money will be
treated until such times as they can
make payment on their case. II you
are sick and have no money come any.
how.
The San Francisco call., 1906-06-02
Fomburg-1fmerican.
Plymouth--Cherbourg--EIamburg

,4merika -. June Pretoria. 80. .Jirae -
,B uecher. June IL .Ueeana. june %
Patricia. -. June lie 'Deutsehlaud June y
?Kafse-in 4. y.June q Graf Waldcrsef. Jun 30
Grill Room. Gym ,asitm- Elevator and a
la Carte Restaurant. =GymnasiHm etc, tCtlIing
at Lover for London and Paris
O4hees -lt55 Broauway. oaS-and CIl.
The San Francisco call., 1906-06-02
WEATHER BUREAU REPORT.

United States Department of Agriculture
Weather Bureau. June l. 1905.
The San Francisco call., 1906-06-02

I Sun; Moon and Tide,
UuIted. States Coast and Gcodetic Sprravz Tim q
/ and Heights of Tides at Fort Point For CITY
i Front tIisson-sircet wharf. add 3J Minutes.
The San Francisco call., 1906-06-02
TICKET OFFICES

Right Reserved to Change This
Schedule. :.--
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-03-12
Trust to Nature.

great many Americans. both man
enu women, are thin, pale and puny. with
IloOI circulation, because thev have ill-
treated their stOmachs bv hasty patino
or 100 much eating, by consuming alco.
nOllc beverages, or by too close confne.
mont TO home, Office or factory. and in
SonseQuence the stomach must be treated
M p natural way before they can rectifv
their earlier mistakes The muscles in
many such people. In fact in every weary
thln ana thin-blOOdpd person. do their
Noik with great difficulty. As n result
fatigue comes early. Is extreme and lasfs
l9hg. Ihe demand for nutritive aid Is
aane9aq OF the supply. To insure perfect
lCalth every. tissue. bono. nerve and
muscle should take from the blood cor.
tain materials and return to HI certain
others. II is necessary 90 preparr tie
stomach Tor the work Of taking up from
the ioOl what is necessary On mako rood
Ilch, rcd blood. We must rp tn Naturc
Tor the remedy. There were certain
roots known ~ the Indians of this
s2untrE "iore the advent " the whites
Mh'ch y later came tp the knowledge of
the settlers aud which are now gro,ying
rapidly in professional favor for tho rur,,
9i obstinate stomach and liver trouiirs
lntsr are found tO hp safe and Vet cor.
tam IN thcir cleansing and inVigorntinr
gW'ct upon the stomach liver and blood.
Au.ct hiNs tNu'u seal root. Ounrn's
root. Stone root Blp0drDot. Nandrake
loot. Then there is Black Cherry lafk.
Inc medicinal principles residing ln thcso
native roots when extracted with r'vr-
erlno ns q solvent make the most rplfahle
ana efficient stomach tonic and liver in
NlEoratur, when combined I'm iust tho
Tght Proportions as boz Dr pierrc's
Golden Medical Discovery. Where there
s bankrupt vitality such a. nervous
exhaustion, bad nutrition and thin
blood the body acquires vlgur and tho
nerves, blood and an the tissues feel tho
favorable effect Of this sovereign remedy.
Although some physicians have been
aWare Of the high medicinal value of the
above mentioned plants. yet few have
used pure glycorInc as a solvent aud
usually the ductors prescriptions called
Tor the ingredients In varying amounts.
irih alcohol.
The -Gudcn Medical Discovery IA a
sclentlhc preparation compounded Of the
glyccric extracts " the above mentinuad
vegetable ingredients and contains no
alcohol W harmful habltformlng drugs
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-03-12

most Of tho faculty receptions and
other social functions. Tho inmates Of
The hall have now accepted the hospi.
tality Of friends throughout the city.
Theirs was no more conspicuous
building In Forcr, Grove than Herrick
Han From iis commanding position Il
could be easily seen from nearly any
portion Of the town. The other college
buildings are surrounded by immense
oaks, but tho destroyed building stood
on an elevation cas, Of the oak grove
Il viii be missed ~ an old landmark,
aud he replacement will be the immc.
diato work before the trustees Of Pa.
ciae.
Daily capital journal. (Salem, Oregon) 1903-1919, 1906-03-12

their movements and diminishing the
circulation In the alimentary canal by
increasing Il in tho legs aud arms. Un.
lcss their digestive powers are very
keep people who take active exercise
after food end that the process Of a..
gcstion is thereby only prolonged
On many grounds rest after food Il
moro In accordance with physiological
requirements than exercise, and the
afternoon nap, - scoifcd AZ by the
hoodleaa, II a measure % ho not only
defended but recommended n h
practice beneficial not only 10 digca.
tion, but 20 many OF the other fuuo.
iiona Of tho body. Rcst IL tho one
thing ncodful In this restless ago. and
IL is never 20 necessary as In The small
hours Of the afternoon.
Among tho many generally unsus
pccted bonodta conferred on the post
meridian sleeper rest Of the heart and
systematic circulation mus, bo placed In
the front rank Now, the more rcst
within tho limits Of health. the heart
is able 20 obtain tho more enielently
and tho longer will Il continue 10 carry
on iis work, for tho heart IL, With most
people, a much oyorworked organ, and
any Indulgence given II will be repaid
several times over
Another very important organ which
obtains a much needed rest during the
afternoon nap Il tho eye. There l. no
reason why people should b. constant.
~ laying waste tho powers Of tho o..
gan OF vision, tho optic nerve and the
visual eenieFs % tho brain itself By
continual gaming at whatever trivial
objects chance 10 present themselves
wlthln the field Of vlsion Even the
most casual Of "thlngu seen" entails an
expenditure Of nerve energy and an
adjustment Of accommodation, wear
and tear Of tho exceedingly fine and
complex ocular mechanism and a cor.
resp nding exhaustion OF the nerve
cells constituting tho visual eenters Of
tho brain, all OF which must tend uitl.
mately 70 eurtail the period during
which tho visual sense should BE- AZ its
best.-LOnsion Chronicle.