davidaulloa/AmericanStories huggingface dataset:
The San Francisco call., 1905-08-13

standing very surely on her feet NO
stumbling or slipping for her. Her alert
expression also and her bright eye give
her audience great confidence in her abil-
ity TO dart after that flying ball from
one end of the court to the other Her
forearm is beautifully. proportioned, and
her hand, though not large, shows great
strength.
The game Of GOLF which is now so
much in vogue develops the whole body,
and only incidentally the arms. The
main arm play comes in the grasp Of the
club and the swing of the arms in deliv-
ering the stroke. That gives the arms
splendid exercise, of course, but the body
muscles are also brought into fine play.
AS an outdoor game it is probably the
most interesting as well as the most
healthful Of all involuntary exercises.
4 wonderful exercise is swimming.
There is hardly q muscle in the whole
body that is not brought into play, more
or less. in swimming-and ale legs quite
as much as the arms. Unfortunately,
however, swimming is. not often conve-
nient or practicable, and in public tanks
il Is frequently not agreeable.
OF course the most desirable Of all eX-
ercise IS 10 be found in outdoor games,
like golf and tennis. but sometimes
neither is practicable and we have to
turn 10 mechanical devices like dumb
bells. Indian clubs. home gymnastics or
regular gymnasium work. Professor
Miehling tells me that women with
scrawny arms that show no muscle at all
VIII in q very short time develop we'll
rounded, firm and strong arms by taking
a course OF exercise on the parallel bars.
They are always afraid to begin" said
the professor, but they soon learn 10 do
stunts.
II go down 10 Burlingame once or twice
q week" he continued. Ito give private
lessons there TO ladies who want to de-
velop t:ne figures and firm, well-rounded
arms"
I asked him. then, what sort OF eXer-
cises he gave them
"Oh. all kinds of stunts" he answered,
punching the bag, swinging Indian
clubs. practicing the dumbbelis and all
kinds of exercise to build them up. and fill
out their chests and arms"
lie told me of one charming woman in
Burlingame with whom he has had great
success. She had been an invalid for
some time and had ueen taking the rest
cure.
Mr. Meetings. advice was terse and
decided.
Drop it all" he said. land exercise"
Following this advice, she has been ex-
ercislng now for about three years. and
now she punches the bag vigorously, and
swings Indian clubs beautifully.
An idea is prevalent among ladies tat
exercise of this kind spoils the shape of
the hands, by enlarging the joints and
the knuckles-but it is a mistake.
The San Francisco call., 1905-08-13

gave me are interesting, as follows:
Upper arm-Seventeen inches.
Forearm-Eleven and a quarter inches.
Wrist-Six and a quarter inches.
She wears a Ga 6. ;e.
Rowing is an outdoor exercise which is
now believed to be unwise for women to
indulge in, though q great many women
practice it in summer, with the idea of
developing the muscles of the arms. But
the cramped position of the body is un-
favorable for health, and the exercise
really comes more in the back and
shoulders than in the arm. 1t is dan
gerous form of exercise for men. even,
and women had much better avoid 1t.
In Eastern colleges, like Vassar, or
Wellesley. or Bryn Mawr, the girls go in
for athletics to great extent.
Basket ball!
This game has had a tremendous vogue
corresponding to the football of rival
universities. There are basket ball inter
college matches now which, are as .Vigor-
Gus and determined as the football games.
Tie basket ball captain at Nassar Is a
girl TO be worshiped. 70
In Baltimore Young society girls have
basket ball teams. and q leadersof one OF
these teams three years ago has nowEbe-
come ii regular basket ball coach, organ
izing and training teams for their match
games. Since the Baltimore fire, in which
many fortunes were swept AWAY, lliS
young lady has become a professional
trainer and is now employee, \ that ca
pacity in many of, the large schools.
Basket ball is a fine exercise and de-
velops the whole body.
The arms are brought into splendid
play catching and throwing the. big ball
across the room. which requires both
force and skill.
l remember very we'll our basket bah
team st Miss Vests school =.
Our captain was Miss Mae Moody, now
Mrs Douglas Watson, and she was won
dcrfully skillful at throwing the ball. Her
arms were beautifully shaped, firm and
strong and muscular and her movements
were a quick as lightning.
] remember very well how different
were the arms of the girls who went in
for games and athletics from those of the
girls who did not join in such sports. And
l remember how greatly in favor of the
former was the comparison.
Massage is sometimes resorted to to de-
velop and round out the arm bu. it is
long and tedious and artificial method
that does not really develop strength and
fir,nness.
In the matter of clothing the arm.
which would seem to be a simple matter,
there is a good deal to be considered. so
that it may be becemingly and comfort
ably draped.
is very pretty, and neither too large nor
too small. In an evening dress the sleeve
should not be too tight. as there is moth
The San Francisco call., 1905-08-13

Courtney commanded.
Graham smiled quietly.
1T seems almost like proclamation to
put so halting a tongue as mine to such
a task" said he ''but she is all that is
good and sweet and clever
He paused. Go on she demanded.
''and tell me what she looks like
Graham rose, and taking Miss Court
ney's hands gently drew her from the
chair. He led her to a little mirror
hung above the freolace.
Look There she is" he said simply.
Miss Courtney gasped.
We'll. of all she began
Graham was looking at her with ewes
that were intent and pleading. She col
ored beautifully, but faced him braveIy
with smile.
And where is this suite of yours?''
she demanded some few minutes later.
Il thought-well, the truth of the mat
ter Is said he, haltingIy. II hadn't the
courage to hunt for it without your as
sistance~
Miss Courtney burst into merry laugh
ter.
Come on. you dear. funny man." she
said We may as well find 1t right
tcoDvright- 1905. by t. C. Meclure)
The San Francisco call., 1905-08-13
9HEGlfZ8 Is e 3 8zzz9. zzEa[ZAZEHCaIzA II 49, * y

warming the hands quickly by the follow
ing simple exercise: Close the hands
tightly and then let the fingers fly out
quickly, with a motion of the hands anil
wrists like throwing After half dozen
turns of this exexcise the hands and iin-
gers will soon become warm.
In large city like ours women VINO
wish to develop the muscles are necessarl-'
ly obliged to turn to regular gymnasiums
for training, and at one time there was
large class of athletic women, at the
Olympic Club. But the class gradually
grew to such large proportions and en-
croached so much upon the rights OF the
regular members that it had to be given
up.
Then arose the San francisco Woman S
Athletic Associa ton, where physical cul-
ture is now Systematically pursued,
Professor Miehling tells me that the
women of this association have become
so muscular and strong that they would
excite the surprise of even athletic men,
They. swing on the rings and the parallel
bars and the trapeze, and play handball
and basket ball, and have developed Won
derfullyl in, health strength and figure
1.-The reason firm. the temperate will,
Endurance. foresight strength and skill;
A perfect woman, nobly planned
To warn. to comfort and command
The San Francisco call., 1905-08-13
BY ]. 3. OXFORD.

q e,essa. standing ia M. "sss'' %s.'
Nj corner of the department store
Y elevator. listened to the moncto-
Gus chant of the elevator boy as he stop
ped his craft with jerk at each sue
cessive floor.
Second floor; Boots and shoes, crock
cry upholstery goodsi Going up"
There was a swish of skirts. Several
chattering women crowded off, and sew
eral more crowded on. The door banged
and the elevator crawled spasmodicaliy
upward.
Third floor. Linens, draperies, wall
paper! Going up!''
Graham crowded farther into his cor
ner, and experienced that sense of help
lessness that falls to the lot of every man
who invades the domains of department
store.
Fourth floor! Rugs carpets, furni-
ture.' s.es...t. 8ss.
= Graham pushed ibis way out as gently
as possible. rand heaved assfgh .ofssrelief.
AS he did so. he, bumped against.
young woman who was about to-. board
the elevator. ~ sMa
Miss Courtney!'' he cried in surprise.
"Mr. Graham!' said she.
The San Francisco call., 1905-08-13

Ing that will make the hand look red so
decidedly as tight sleeve. A great many
OF the waists that are. made this year
have sleeves that reach only little below
the elbow, leaving the forearm bare This
is a very pretty fashion for those who
have pretty arms and hands, but for
2 those who are not so blessed should be
: avoided. s-~
: Red handssor cold hands are frequently
occasioned by defective circulation. and
the best remedy for that is undoubtedly
exercise.
Pianists are familiar with a method of
The San Francisco call., 1905-08-13

was told by a woman who had been
professional acrobat all her life that
she had never met an athletic woman
whose hands. or knuckles were not as
small as the average. Her own arm and
hand were so well proportioned that, at
my solicitation. she allowed me TO have
a photograph taken OF them, The arm is
now pretty plump. to be sure. because she
has relinquished her regular. course
Of exercise. but lis firm. muscular and
strong. and her wrist and hand are un-
usually small.
The measurements which she kindly
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
EE.aoveEnor g. Intsryiswed.

(PendletOn East oFegonian Dee. A.
But while no talked freely, the ex.
governor declined 20 commit him
NIT himself as being a candidate for
either governor or senator.
In answer 10 the inquiry as 10
whether he was going TO serve the
state as governor or senator, he smiled
aud said; 'I remember the same ques-
tion was asked me when / ran FOR gov
ernoF some years ago. You remem.
Der my answer az that time was, that
would rather be THE governor than
A senator, / believe il you came to
me with the ofiee Of governor in one
hand and that Of senator in the other
1 would choose the hand that held the
governor 5 Ofiee. OF course, that ism q
saying will not try for the senator
ship. The tenufe Of ofiee is longer
there than as governor.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
TROUBLES
OF HIS OWN

when Trouble, with a great big cap.
ltai ct" starts after a fellow the one
selected for her undoing might az we'll
make up his mind 20 take whatever IL
coming 70 him, FOR n he don't tho jade
win hold his nose 10 compel him TO
swallow u, and, incidentally jab him
with tho spoon. Wednesday evening,
In full ioyousness Of youth, ono of tho
Journal carriers started on his wheel
60 deliver tho best evening paper In
tho state 10 its waiting readers. As
he pedalod down Church street with
his big bundle Of papers, and feeling
like Santa Claus tho night before
Christmas, that IL that no bad some.
thing good for everybody, suddenly tho
chain Of his thoughts and tho crank Of
his bicycle were broken simultaneous.
iy Ho led tho machine back 10 Haus.
Or Brothers. store, and, leaving Il for
repairs, procured another wheel, and
again started on his rounds. Before he
had gone a dozen blocks, tho tire on
this wheel burst, no led his machine
back 10 Hausera' and got another ono.
A brief ride on this, and broken glass
or some other constituencies thing pune.
tured tho tire Then the boy went
home, saddied his pony and tried 10
complete his work. AZ Mira Petty.
johns residence on Cottage street, tho
paper was thrown, but missed tho
porch, aud fell where Il could not be
seen. The boy got on his pony 10 put
the paper on tho porch, and while en-,
gagged In this laudable and, unfortu.
nately performed DUTY, the pony sud
denly remembered that Il was his day
on, and 50 liz out, leaving the boy, for
tho fourth time afoot and alone A few
subscribers on his route did not get
their papers last night, but they will
please remember that Il isn't worth
while TO complaint, as that Journal
carrier surely had troubles Of his own.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
CONGRESS
AND WALL
STREET

Congress assemblies very shortly, but
this year it will not bo bcarins fac,
tor. The prospects are that little I'm.
portant legislation will be accom-.
plishod In tho coming session. No
doubt a regulatory railroad bin will be
passed, bot Ice provisions arc not like.
~ 90 be az drastic a. at ono time
feared. A for tho tariff question, the
"stand pattcrs" are In control, and
that will DO let alone unless possibly
90 mako certain concessions 90 tho
Philippines There IL some eKpocta.
zion that a subsidy bin will be passed !,
also that Panama canal bonds will be
made available ~ basis Tor bank ola,
eultion, which would aid tho money
market n Legislation 10 this extent
10 accomplished during tho coming
winter, Il IL all that can bo reason,
ably expoctedi and this means no dis
turbanee 10 Wall street interests. I'm.
der such circumstances good trad,
Ing market may be expected until the
new year opens, even II a general rise
l. deferred until the money market Il
out Of danger. Tho pools, however.
seem quite able 20 mark up their spo.
eialtles AZ will, 90 that interesting do.
velopments may DO looked for In these
qaartera Their policy appears 20 bo
20 take single stock Al a time, thus
imposing a less strain upon tho money
market and avoiding a check from
that source. Quite likely there will
be some FREQ aud well concealed liqui.
dation, exposing tho market 20 sharp
setbaeks, especially as there is not
sufficient short Interest az present 20
be an element Of support. This means
that We arc in for huetuating mar
net during tho first few weeks. Later
on, however, considerable buying may
be expected 10 provide for January lst
Interest and dividend disbursemonts.-
Henry Clews In Weekly Financial Re,
view.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Musical aifts

Music Is the one indoor recreation /,
which everyone can take an in,sr..
Evenings after dark; rainy mornlsu
and afternoons resting spells af,v
strenuous erorciscs-thoso pass mon
quickly 10 tho tune Of good music.
Tho piano IL the best all round IA.
strumeut-covers tho greatest variety
Of music, and is an instrument Of vhl,A
ono never tires. Our stock Of plane,
this year is very complete, and con.
priscs tho best instruments from a,
best. makora
For a Christmas gift a piano li {
lasting reminder Of tho givor. ~
those who now own a piano, We vOuli
suggest a piano.player that takes ava
Tho drudgery Of playing, and inle1fsh
the bost music In tho right mannet
And we have alec a largo stock Z
other musical instruments suitable h
this season Of tho year. Get your "
a violin or banjo, and the girl q gulR
or oornot-oither would like a drum.
We win be glad 20 discuss music wia
YOU and show you our stock Of ins,rs
menta GEO. G. WILL
Tho Music Store. Tel 9. ComnsF,il
street, Phone Main i5a.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Periodic
Pains.

DIR. Miles Anti-Pain Pills
are a most remarkable remedy
for the relief of periodic pains,
backache, nervous or sick head
ache, or any of the distress
ing aches and pains that cause
women so much suffering.
AS pain is weakening, and
leaves the system in an ex-
hausted condition, il is wrong
TO suffer a moment longer than
necessary, and you should take
the Anti-Pain Pills on first in
dication of an attack.
If taken as directed you may
have entire confidence in their
effectiveness, as well as in the
fact that they will leave no dis
agreeable after-effects.
They contain no morphine,
opium, chloral, cocaine or other
dangerous drugs.
For a long time I have suffered
greatly with spells OF backache, that
reem almost more than ] can endure.
These attacks come on every month,
and last two or three days. i have
never been able 60 get anything that
would give me much relief until i be-
began the use OF Or. Miles Anti Pain
Pills, and they always relieve me IN n
short time. Ny sister. who suffers
the rarno way, has used them with
tha eamo results" MRS. PARK.
72t 8. Michigan st., South Bend. Ind.
Or. Miles Anti.Pain Pills are soid BY
your druggist, who VIII guarantee that
The Trst package Will benefit W "
Is doses, rs eents. Never sold In bulk
Miles Medical Co., Elkhart. Ind
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Bond can.

Notice Il hereby given that wilAi
thirty days from tho date Of this notls'
/ will redeem Bond No. !, Series Ne
2, issued by school district No n
Grant county, Oregon. II not pfessss
cd within tho date msbtionsd, inlsfuh
on said bond shall cease.
Dated AZ Canyon City, Oregon, iAa
sth day Of December, 1905.
NJ II. BoLEY,
ie7'5k County rfeasufs.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
CITY NEWS
A Collection Of Important Para
graphs for Your Consideration.

For quality and price get your meats
AZ Farrington's market.
10 will pay you 10 read every advcr'
tisemcnt In this issue.
Glrls, n you want rcd lips, laughing
oyes, sweet breath and good looks use
HOLSTERS beautiher known. 20 cents,
Tea or Tablets. Dr. Stones drug store,
Tho groceru report Christmas prepa.
rations are In full swing, aud that
Christmas groceries are moving well.
II makes no difference how long you
have been sick, n you arc troubled
with indigestion, constipation, liver
and kidney troubles, HOLSTERS Rocky
Mountain Tea will make you we'll S5
cents DR.. stones drug store.
Today's advertising columns an
nouhee another reduced sale for Christ
mas. Did you read the adj
Only the very latest goods are 10 be
found al Hinges jswelFy store.
Today's sunshine started Christmas
shopping In earnest,
A comparison Of prices between sa-
lem and Portland merchants shows that
tho man who buys al home this year
will save money.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Antieinated Ragret.

Her husband had died very sudden.
", and her friends were calling to com
fort her. she listened very attentive
" and seemed 20 be more cheerful, but
suddenly she cried out, "An you we
told me Is very true, but I'm SURE I'll
never love my second husband as much
as I ala thS arst ''-LippineOtt'A
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

II pays to do business gener'
ously. The proof: Sehilling'
Best Full-sIrength and pure.
and the prices only enough tc
pay for the quality.
MonsybAek.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Smiles

The Ashland Tribune isn't the dull.
est paper In Oregon by a long shot.
woodburn granted that franchise
like any progressive community would
The President makes twcuty.four
recommendation II congress will en-.
act ono Of them Il will do well.
Coast lines from Frisco 10 Portland
are impending possibilitios-devolop,
ment by tho present generation.
The Statesman editor IL reading the
Bible aud Tho Journal. Ho will gain
understanding accordingly.
Walter Lyon, Of tho Independence
wes, Side. has decided 20 support
Huston, OF Hillsboro, for congress.
sss
Tho Portland Journal notices i'm.
pFovements In tho salem Statesman. IL
is time tho oregonian were noticing
improvements In tho Salem Journal.
ono hundred miles OF electric road
and hye hundred miles OF steam rail,
road built IN 1905, will be a good rec,
ora Of development. The Willamette
Valley Development League did not DO
Il an, bot Il talked right.
Public men should remember that
while they may not mako quito as
much money by not grating, they are
getting themselves a reputation which
Is can inheritance ineoruptibls and
undecided, aud that fadeth not away. %
An educational publication has for
ita mottoi "Good results cannot be
expected whore uprightness and indus
try are discarded" This quotation is
from tho pen Of Hon. T. T. Geer, who Is
a living example Of the tFuthfulness OF
the proposition. q. sees.
Tax revision Is going 20 be an issue
In tho next election. Those who tell
us in advance that our next state tar
Is going 10 be- small forget the record
for ten years has been almost constant
Increase until farmers have 20 sell
their hogs half-grown 20 pay uAir
taxes
It's up 10 Portland whether the peo-
Pc Of the Willamette valley shall be
permitted 10 have an electric line in
20 that city or not The road Is going
TO be built anyway Il is part Of the
work Of Western Oregon development
IL is 10 be built, Portland or no Port
land. II Portland wants Western Or
egon developed with her consent, better
grant that franchise. We are going
10 develop any way gentlemen
sss
nepew has resigned from the Equit
able Life Insurance Company. Heney
has not yet begun 70 prosecute him al.
though he has grated thousands where
Mitchell, Of Oregon, got dollars. BY
the way, talking about Socialists and
anarchists, have any OF them done 50
much TO demoralize public confidence
and destroy financial stability as the
Insurance kings Of New York; One
godsend, Depew's career as funny
man Is ended.
-
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Fmrsn q Hsnlins

Have removed 10 o. T. Ounces bar.
Der chop, No. s37 State street, and will
be pleased to meet all old customers,
and now ones as well. l2-4-IWk
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

Wanted 90 men on railroad work
20 begin Monday, December nth, For
information apply at the once Of the
Citizens Light 4 Traction Company.
Willamette Valley Traction Go,
1875
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
Woven Wire Fencing

In buying wire fence the size of viH
and weight per rod must be taka
into consideration
Examination win convince you tA,i
/ have the strongest fence A. loves
price. also seil poultry nss'iHl
gates, shingles, and ready roofing.
WALTER MORLEY
90 Court Street, salsn
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

II you want 20 be certain that yoi
Christmas jewelry l. right In qualify
and correct In style, you should paiFos
iEe Hinges. See his new stock.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07
you SAVE soAIErHINa.

Before sending away money come
and buy a hank draft. You save
something by 50 doing, Our drafts
are good throughout the United
States aud Canada. And our ehaTg-
o. are as follows;
On Portland and other Oregon
points
On each item not exceeding SEQ
.... .s.. .s s..s.sssssss 10
On each item over $50 and not eH-
ceoding SlO0.... .... ...,. 10
On each additional or fractional
elOO.... 49,. So. 'sss ss's 10
On San Francisco, New York and
other points;
On each item not exceeding IS .0S
On each item over IS and not ex'
eeeding tlO0. 80. ....,... 10
Salem State Bank
u. X. PACE, President
Il. w. HAZARD, Cashie
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

- As II - IA.
I..utA. 1IAa kad ru Nae Nals BoSgif
I'::''' !: &~A7zz51
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

For quality and price get your meats
AZ Farrington's market.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

The finishing touches to style-jew-
els and jewelry. Try Hinges for up
to-date ideas
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

10 will pay you 10 read every advor'
tiscmcnt In this issue
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

Tax revision Is going 70 be an issue
In tho next election. Those who tell
us in advance that our next state tar
Is going 10 be small forget the record
for ten years has been almost constant
Increase until farmers have 20 sell
their hogs half'grown 20 pay uNiT
taxes.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

Today's sunshine started Christina
shopping In earnest,
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

Only the very latest goods are 10 be
found at Hinges jewelFy store.
Daily capital journal. (Salem, Oregon) 1903-1919, 1905-12-07

An educational publication has fol
les motto' "0ood results cannot be
expected whore uprightness and indus
try are discarded. " This quotation 4.
from tho pen Of Hon. r. 7. GeeF, who Is
a living example Of the tFuthfulness Of
the proposition. zee.