The St. Louis Republic., 1905-12-31
BE- SOUND
IN
BODY
By Mary w. Boiler ]
, HAPPY. HAPPY New Year 70

Happy New Yea: 10 you al:
4. is surely d good thing % seel tina.
one has a straight spine. wel!-round.i
:x1r. and beautifully shaped li.aes
-iri muscles tIat ara well developed.
b;i, not ov.rd=.slop.d. and uni.: PCT
.s.. co..:-oi. - body t!.i; Is read; !or
iis- and In 80" condition 20: worh-A
nervous systs:a tfat - 20 oe trusted
cyen &. a.. rrEerge-cy-a:!i Il I!.iisd that
IS capable Q: taxing md Lec?!nS coII.-
:uand Of the whole.
surely, Indeed. !: is Il good thing Ia
ID. able L, =. :o.ce IL beauty Q. all kinds
and l.. atic 10 rely upSy. ons's o~S
strength =. ..cryo aid muscle. as well
a. cooi,.,s. and judgment. Ia be SELF
reliant. decided and cos.:'cen;. very
wall .. strength fS- weaker ones ~
I.a!. upon and trust.
Bodily perfection IL not 10 he sn."reS
q, nor laughed 20 sco-r, neither Is {; 20
he looked upon as one ot Satan s man"
devices 10 tempt tie weak 20. n! things
xood and Leal:ifUI OoGH. o: God and
though man may i.er.o': and nisis.
III. gist-tsnd Ia i.fno even destroy IT.
s;,l! ;!.- g.ft os beauty - ons of Gods
own creation. and We have a TiSh; To
."joic. ia IL
/; .s indeed right that ~" should iov"
ga. b.lutIi;., an; t-y to t""n'ns d..iy
rnor. beautiful -Yr--lg~s. j" ifn;1soS"
ou- looks and b"arinG i: 'r'ry r"ssii'."
way. 80 mako the most o: "v"ry tiny
ra!.r. W. ,c-s.Ss - ot: duty. sui, max
"a, -. rItcxt - them. 've should ns"
,s..rt toy ;l.- good 81 "a" world IA a
means - Uplifting humanity. mot d.
H.ssl.; q. Therefore. y" mast -. watch
r.i ,,. aur.-lyc, lest nIr oxI c"IT.rli-
ness .,urk rs ,-vii and 'i-"sgi. s'if -i"v'
49,. ..r.rulnt.";. W become ~" hrj"ct
sga..- ~ vaslty f"r har slaves ar.
r....ri..- lovely r,ni iosab!" and c"ns'n'i'-
Is g.prk toward ifi-.r "wn harm a'i
49,. Huai aas'ruoJDn u thci; "~n
charms.
rr.. honest .!es.'" - possess strong
i..,.y m,,d sound g.sv.'gG'. clear COM
~. s a. aud good nerves ,siil. .aJ ~ as.
a.. edit ., !, =. .t-rtainnI. cSnr, 20 lead 4
,,ir.. lt..--fni. wing 'h. iaws "t health.
,tst,,-.r.y from HuT.fs! Indulgence ~
e. k,nas. - .rrIs.u; regularly. eating
s-l.gle aud t-s.ag temperate - All
iE.-s.f
,sa. r-ou ~. physical benefits {"
20, s.tf-s.d iron. ...~h :. ~" t''-.k ~ ~
r..rrl.l cs,r. the ta'!y Strengthening o.
& yfu sr.d Conscience. t'1 steehS
h.ss,r.-f, cr character hv constant acts
t., s.ir-rc-tri,.;.t and arn.a!.--
had hnt'. must sicopinh 10 the e,-
.~e,s ., ,hy.iea. training u She latter
&. PERSISTED ~.
NOW e.phy-icai training AZ an! doe,
% hell. 'he rucn - today 20 lie tet-
ter. piI.-r. tr..- :Ica =. vel as strong
.r. nav no, ~. votI.-'-It;ou, care ct
.h. body. ,rc daily .N~-r.s@ y: '.Ge ply
al power. ana mental restraint. ana
-i,. .uIi dev.is?,n.nt ~ ali -: w0naer-
tui possibilities !i:- ws;as=tood 70
higher. stronger. hai..r 1'1nsE
A, . teacher 60 pay-iss! training y =.
Indeed my daty - Develop q. Ear s'
iossib!o tie physical 81. .u: pc-f.c-
,io-, o. my .up!lS ans 10 teach th-In -
r-.p-,, ana honor :hc'r bodies. ara
car. cor the ,~'I pp-si needs - tbs SANE
but !, 10 also :ay tgtY % remind
sa-ia, Ia, the L.,elopr.ca: % rOeiy
strsnx-a snI .sfI Should a. asga 81
hsni with tA- Development o: cc-tai..
mental a,I:.a.t.- n;st: moral virtues
hare ,o,lchos, sgi lxa-ly ao~ aEa
then upon ,h!s sls ot tho sE.iec: 30
rs ~s.tiy tsIs- - sa.. HIt 20 dAy
'.ri 80, I Izay i~,lEte r;aI7 Hly g-lsi.
II" sra a.-,l iti!s upon :his ali :f7r-
p5rrsut siis O.: ',a .,.sSZ'sU o.: > sl1Ai
81 fes'.on or .Hys a; ll.,ar-.
Tno -aany zlA. tl;s.k :: Tsrs.gA! .41-
cation as . one s'as-I -,l-eatfoa-~u
ray, a.-,a- de- e. ap-a~u, . T2~-r.
force. -tir. rsy..czJ .~Tt-e-son c: FORM
-rsy.s.! st4E'y--ehyslesl ca,isrsnc-
They ,a!i 70 r-sI,s. tae .-s. Jts'
yay.Ic.: ,r.;=lsa fs1s- hsss agoa TO
m.n:l saI -rin-ai sarrsS
4 h-a3.hy S--,y = a xsc: .h,re. .
nece.-zTY ttErx. S-t a as.';hy -nin': .
Also nec-ssary au4 % e2up--r. -. .>--
zee: h,lrssau Gsrng a h,aI'hy so-'
Gyuinas;1e -F-ysra-ssfs hgS.t.ss dvv-i-
cp.us fausrsisr tr--c, pr17sa5'-< asr.-
I, 'ofs aud svS "a. -.rr s-i rzrrt5I.E -u.-
t--riv.. r.cr~zsES- ssi 'ss'sea-s..rS -
H.ssnes vp--u .ar ha>sy a. a ~aa-- Cd
oates "a. Fyesry r-s's-s - ;ae t-A.r.
-ysrs ,rar- - ar-cz1 = s,sc,;. s2r .hs
,A-asin< powers Themselves are iz.-
vses-t
T-is. student % rsys'-si cz.t--- SOC,
i>..as 20 think r-S-- ~ .ly ss ell ss
nsss- co-rves.y. s-r -ssr:.as ts7--- ~ 49,
.nly .sGrk-O--. sri s~zs- - -r-.-7 ~
pror-t f-r,~-psssa ssccz-.s -z1-r -r-s.
Ard r-s<zz.-y ..-s-~~- osSsrss;5ca --n->
Asss as, ,1--. ta ia. stgs soua tssvv-
crs ;a,: So Las s-..e- cs-,-ol q: s-r
sz:,ss. ~vi ss - .r-ty.
Sss ~ ,--zy = s--azS~- ~S-sas =
DsssS s-rIs7 = -. ses,i sc-. s-sa
aaS ss-:s tssr =zz5:.Sc4sl-zsy dzs-scs-s!-
, o:r1rsS :r~,saS - So. cu-@s.z7c~ E.Ss
vs-i. es zszsSsc-, r-sssr. sAs tAs.a
IL rss-e cs :szsszss- a. s-,-s Asa
nR &c nssssr:~e. Enr- saS7sAnse>;
Uol ~x--Ss- t-ar-~as~s .n> ro~vrp
= es:a.rs a-s: :s- ysr..-.r ~ tas 49,
- oad ArsssA al -. cay tss.Sss
unn~ A. 81 az, ~ e.~s>, -