The Vinita weekly chieftain. [volume] (Vinita, Indian Territory [Okla.]) 1902-1905, 1905-03-02
MAN EATS TOO MUCH.
THE AVERAGE NAN CONSUMES
MUCH uNNEcKsSARY room.
This opinlcn vsriasd by Experiments
with Three Different Glasses
of Msn-nlst and Civ
lllaatioa.

A aefies " eApsrimeata has reeeniiY
been concluded anaer the Anspsesa uf
The shsiheid stisatlhs school u Yale
20 dtttfmlne the poini a. % whether
The axstaEe hamaa h-ing dose unt eat
TOO much Prof Russell a. Cbltien.
den. the dlrvrtof II ne sehs9l sho
cuntHesed ths experiments read a -.
pr 80 the sutiest before ths National
Academy q Sciences a. WAsbInrton.
Ia whlea he rcpaFssa ghai a. q ftsali
q tho Investigations tbs ton ein&lun
had BEEN reached that che average
healthy man eats irom tua 10 thres
tunes - much ~ be needs 20 Keep
Bin n perfect phsslcai health and
Fieof
The efpsfimpais Rrfe made 81 thrtr
classes ef men. several professors q
ne sfhaai e1me students aaa = squad
~ United States foidlen 10 neariY
al shs ssHia meat MmN rrnAaaglb ~
daeed with sltue II any iheFeaae Ia
aianeh and other foe1a Nc nael
regimen was required N any eass ths
sndsaFof being % satisfy tko appe'iis
u each subject
The experiments shifh lasted
period of irom slx months a. nsafiy =
year. saded q khofi iims asa shen.
Aeofdihs % rfaf thiuenaeaz 81 hls
aabiess wFFe Ia me heay ~ healsh
Their @~lghs II same Gases aaa a.
meet exactly he sane ~ uhsn shs ca
rerlnsais eefe begun and e some
slightly loser Their bodily flsof uas
greater and fhelf strength uas maeh
Ersssaf partially osiHs 20 lAsff raj,
lar phYfieal exercises duFina ne en-
perimsuta and partially ase. Prof
chlllsnaen haliseeh 90 fhs smaller
amaaHt uf fmsa eAffn The daily son
sumption ~ lne8 Il ihe riaae II ihs
experiments waa muet less tesa tbe
+, Feeeealzed sisaasfa and fron. 3 faifd
20 hsif 81 mueh IS she assfazf nan
eats
q Iz ana1Hbisdig ifot thar osersai.
lng e distinctly AsTmmi . hsaiit
sume bold thai Hafr hfrsuaa afe IN
igted - nfoffeefIHg than IS avsfin
fu'seene 10 altaaelle eiimulaHfs FuF
ihfF ths statement y urantfuksrtihle
that = certain el#ss ~ the napa'ailuu
u ne soflt eAt la 3 manner stlrt Is
decidedly preiudIslal in their physical
and msatal ss.iDainr IN fHa hirhff
or richer GLASSES sagh az lnd.Fldaai
g. termed q FufHanf while ia me
mafs FulEaf laHEaarQ ~ the eafkine
classes the Frass feeder IS STYLED e
glasiaa The ordinary healthy pertun
may also eat tn e3eem N hia fsal ufed
and would probably do equally we'll
f, lf - e8rhed Sis appetite fof food
pithla mors stfiazenny naffaA limits
Such instances however occuf
mainly among those Who can annrd %
eai whatever thsy may dsaiFs Their
number. however. is not - large a.
epms venid have a. bellsse. even in
thsss dafs * saunira prosperity
oveFsailnE ls principally prevalent
amung that class Nhn have tie monsg
10 spend On seltslnduigeuee and who
frequently fan into the habit af liter.
ailY FafEiuE themselves The major.
~ q the inhabitants o. the world
Who aan sarn thelf brad b. the sweat
Of their bfov cannot spars out u thsir
wages sufiiolsnt e enahle them q
grsfifY their satinE pfopensItses. but
are compelled IL i've fruegllg MANI
IL these 40 nof e0nHame enough
nouflshinE fool and q would BE- "a
their physical sna mental advantage
if they partnok Il a more generous
dlsl
Again good oooalng. suitable food
and avoidance oi monpiony IN diet are
lusl ss important factors N The pfrser
saaaa u the sound mlnd 10 ths
sound body as i the quantity q sOod
consumed Variety n ghe spice n life
and without ihe SAVIOR of change food
does aos work tbs good expected ~ n
Al the same time the diet shsuid b.
wholesome and plain and he canned
and preserved faedg which are -
prominent features in he cuisine of
] modern civilization should = avoided
as far a. possible
n The United States ana il Great
afilain the population o. mol require
% = warned - such against the lit.
effects q oYefeating As against nua.
nutFIiise and deleserioua fouA end had
cooking.
THs eonrlualaaa reached - rrof
Chiitsndsn ere interesting. hui prove
nothing dennilsIK. II he i ~ ne
oplsiaa thai - astustlaaz so Be