Pine Bluff daily graphic., 1905-11-10
THEORIES ABOUT FOOD.
Also Few Facts on the Same Sub
ject.

We hear much nowadays about
health foods and hygenic living. about
vegetaliansm and Many other fads
along the same line.
Restaurants NAY be found in the
larger cities where no meat, pastry or
coffee is served and the food crank is
in his glory, and arguments and the
cries galore advanced to prove that
neat was never intended for human
stomachs, and almost make us believe
tlat our sturdy ancestors, who lived
four-score years in robust health on
roast beef, pork and mutton must
have been grossly ignorant of the
laws of health.
Our forefathers had other things to
do than formulate theories about the
food they ate. A warm welcome was
extended to any kind from bacon to
acorns
A healthy appetite and comon sense
are excellent guides to follow in mat
ters of diet. and a mixed diet Of grains,
fruits and meats is undoubtedly the
best.
AS compared with grains and veg
etables. meat furnishes the most nu-
triment in highly concentrated form.
and is digested and assimilated more
quickly than vegetables or grains
DR.. julius Remmson, on this subject.
says: Nervous persons, people run
down in health and of low vitality
should eat meat and. plenty of it. Ii
the digestion is too feeble at first it
may be easily corrected by the regular
use of Stuart's Dyspepsia Tablets aft.
er each meal Two of these excellent
tablets taken after dinner will digest
several thousand grains Of meat. eggs
or other animal food in three hours,
and no matter how weak the stomach
may be, no trouble will be experienced
if regular practice is Hade Of using
Stuart's Dyspepsia TaHHts. because
they supply the pepsin and diastase
necessary to perfect digestion. and
every form of indigestion will be over
come by their use.
That large class of people who come
under the head of nervous dyspetics
should eat plenty of meat and insure
it's proper digestion by the daily use OF
a safe. harmless digestive medicine,
like St,,art's Dyspepsia Tablets, com-
posed of the natural digestive prin-
ciples, pepsin diastase, fruit acids and
salts, which actually perform the work
of digestion. Cheap cathartic medi-
cines. masquerading under the name
OF dyspepsia cures. are usless for in
digestion. as they have absolutely no
effect upon the actual digestion OF
food
DYSPEPSIA in all it's any forms is
sip.plv failure of the stomach to di-
eest food. and the sensible way to
solve the riddle and cure the dyspep-
sia is to make daily use at meal time
OIL Il preparation iiiNS A'eNe'A - ~ 'i,NF
sia Tablets, which is endorsed by the
medical profession and known to con-
tain active digestive principles.
THE PACIFIC NORTHWEST.
A complete and interesting presen'
tat on of the scenic beauty and the
rich natural resources and rapid
growth CT the Pacific northwest are
set forth in beautifully illustrated
booklet recently issued by the sfi'
cago and North Western railway,
which sill be sent to any address on
receipt Of cents in stamps.
The Lewis and Clark exposition
with the very low excu',lon "afes ant
personally conducted tours In conree
ton Herewith over the Ncrth-Wes'
ern line from Chicago and the eas'
have created an interest In this suit
iect never before equaled. For III
particulars address w. B. knlskerr
p r. NJ. 215 Jackson boulevard. Chi