The Hocking sentinel. [volume] (Logan, Ohio) 1871-1906, 1905-01-12
BASKET BALL!
Will be Indulged in by the
Young Womenss Ath-
letic Club.

Ou ldsG L ucoudy cNchluSs
The program is: Tuesday even
ings at Z O'Clock, for young ladies;
Thursday afternoon, after the
close of school, for children; and
Friday evening. ct the close of
school. for the A and B Grammar
and High School girls.
There are being teams picked for
the game of Basket Ball after the
hour of exercise, and it is expected
that after the girls have had more
practice to have a team from the
young ladies' class to play against
the High School girls class.
Few things interest women more
than personal beauty. There is no
other ersattribute on which SO wide a
difference of opinion exists, yet the
elements which enter into every
conception Of beauty can easily be
given. Youth and vigor seem to
be essential, and with these must
60 a sort Of grace and rounded
form and, perhaps, intellectually.
The Greeks fully realized the reIa-
tion between beauty and healthy
physique. The standard of beauty
is, however, the least constant
thing in the history of mankind.
1t varies with the nation, with the
time, with fashion, and even with
the individual. Fortunately, at
the present time, ideas of beauty
are based upon heaM. Fortunate
it is for the young women of today
that Fashion requires bright,
glowing face, made roseate with
healthy exerciss Fortunate it is
for her that Fashion saws the dress
shall be simple and suitable fol
the various exercises.
The great need for the physical
development of women and for the
improvement of their looks is sys
tematic exercise, 1t is worth mucf
more than cosmetics, for the in
creased circulation incident upor
muscular endeavor will paint theil
cheeks and give a lightness arc
suppleness to their frame to be at
tained in no other way. Womel
are awakening to a realizing sens
of this and every year take NOR
outdoor exercise A suitable dress
common sense regularity and per
sistence in exercise, and the avoid
anee of over-fatigue are the cardi
nal rules, which if observed, vii
: bring health and good looks.
The preservation OF form and
youthful appearance, as shown il
active, graceful, co-ordinated move
ments and vigorous circulation
and in the condition and color O
the skin, Are within the control @
, every womaa.
The figure is something that ma
!, be changed as will be seen if W
? contrast the form or carriage 9
the athletic. girl in our college
with that of her sister who, wit
tie same opportunities, prefer I
sit, about and nurse her ills-fe
she is sure to have them-ratht
than engage in the healthful a.
tivity of field and gymnasium.
What, then, shall we do to al
Leompllsh all the desirable ends
Simply exercise. Exercise MOI
than ANYTHING else prevents di
{ ease, and a perfectly healthy WI
e man seldom worries. Exercise pr
i duces and maintains correct forr
: It makes us graceful, strengthen
q the vital organs and keeps up
t healthy circulation. So importtal
: is It for health. happiness az
general well-being that everv "
man should at least practice a fe
moments that can be taken at hon
without any: apparatus. The san
. benefit may easily be gained by a
II TAssSe movements are all taug
!. in our home gymnasium by a mo
: able instructor. Miss Floren
Bright, who has proven herself
4 artist iA the work.
: :. All the above facts the you
p ladies ofLogan have been quick
ss perceive, and many are adoptil
:. the comfortable as we'll as becol
= ing costume for the exercise. '
onIy Sope more will avail the
selves ef. the opportunity at hal
N and become members Of the ne
four: months Of practice.
,n New members are requested
: Join. TERMS. 2pc per month:
MRs. J. z. FREsoH, Presidel