The Jersey City news., 1904-10-14
BEAUTY SECRETS
Some of the Arts by Which
Women Make Them
selves Attractive.
GOOD HuHoR As A COSMETIC
Value of the Afternoon Nap
as a Rejuvenator-oures
for Insomnia.

guished for her sprightly manner. She
has a positive genius for appearing al
ways in good spirits. Her manner, while
very far from kittenish is always that OF
the woman who is in good humor. Her
eyes can smile Eyes that can smile are
q great attraction.
Then too. she knows how to act as
though she felt good natured And she
has the trick of putting everybody in
good humor. But she is pretty woman
and she knows how TO value beauty. 1t
is way above par She has her beauty
tricks and her beauty secrets, not to mem
tion her beauty arts. And here they are
as confded to woman friend:-
Don't get out of sorts If you feel
out of sorts act just as though you felt
all right. If you can't act all right, stay
home Don't go out feeling and looking
and acting as though you were worn out.
Never be tired 1t is no compliment
to your hostess who wants you to be en-
Pertaining. If you can't be entertaining
be as entertaining as you can. An en-
tertaining woman at the dinner table is
constant delight. An entertaining wo-
man of rainy evening or in dull COM
pany is creature never to be forgotten.
Learn to tell stories. Learn to re-
late little anecdotes. Don't make them,
longs and don't forget the end of your
story when you are right in the middle
of it. Study the art of relating short
terse anecdote
Learn how to dress. Don't wear your
brown boots with your black dress nor
your black boots with your brown dress.
Study the harmonies and have everything
to match. There is nothing that destroys
the beauty of pretty woman as quickly
as poor dressing. 1t is not fussy gowns
that one wants. But beautiful plain
gowns in perfect taste as to color, plan,
fit and propriety.
Study your complexion. If your skin,
is thin learn how to doctor it so that it
will not freckle easily and then blotch
aud spot. Learn to take care of your
skin.
Learn how to walk. Don't sag along.
Don't lope. Don't walk as though your
hips weighed ton and your shoulders
did not belong to you. Walk erect in
fine sprightly manner. That is the way
to carry yourself The woman who does
not know. low to walk better learn right
away.
"And finally, be always in good spir-
its. 1t is difficult. but it pays. Good
spirits are the keynote of social success.
Unless your spirits are all they should be
you will never laugh loudly and don't
giggle. But let your eyes sparkle and
your countenance show that you feel an
imated. If you are tired stay at home.
But never let any one see You when you
are out of Sorts"
Thee are the secrets of beauty and,
though it is by no means easy, and some
times it does not seem possible to be and
to do these things, it is worth while to
try.
Good humor, they say, is matter of
digestion. If one eats the right food and
drinks the right drinks one will be in
good humor. There never was an i'll
natured woman with a good stomach.
The stomach rules the spirits and the wo-
man who wants to feel buoyant should
diet and study her stomach and its likes
and dislikes.
Vivacity and good spirits are largely
muscular. The woman who is tired to
death will never be yiyacious. The mus
cles must be exercised and rested. This
gives certain lightness.
"A
The elastic step is a thing that must
be learned. One cannot se elastic in ones
step unless one has made the muscles
timber. The woman who does not exer-
else in the morning will be stiff in her
joints all day.
Beautiful women are nearly Always
hard workers. That is the way they ne
tain their good looks. They work for,
their beauty.
There is no better gyngsium suit for
the amateur than the petticoat and cor
set cover. 1t teaches one how to manage
a skirt yet it is no suficiently tight to
keep the linss frex exercising.
Rowing machines are not expensive.
there is no better exercise in the world
for the reduction Of the weight and for
improving ones digestion.
But nevr forget chat sssrc are certain
tialngs which one must easa how 70 do
fos ~ae'e self 0ae must fercs the moth
TO smile. All rhe pl1vssegi auleure ia the