davidaulloa/AmericanStories huggingface dataset:
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
Re7I Estate Transfers.

w. NJ Satter5eld and wife to Jasper
wilson, property at Fly esTille- Con-
sheraton, $500.
Carry r. Hartley aT,! husband to
Roy B. Starn, property on Market
street Consideration. 500.
T. NJ Holt and wi'e TO itDv B -Starn,
property in Steele Addition to Fair
1nH;4t. ConsideT;.-'o 500.
W. B. Sine and WE t. W F. Gun
ningham, property at Warrington.
Consideration, 800
James r. Linn and wife TO r. B.
Parrish. property on Fifth and Walnut
avenue Consideration, $4,000
Mannington Development Company,
to S. A. Eddy, property ct Huntington.
Consideration. S12;,.
Henry Baker and wife, to Mary A.
Cook, property at Metz Cons1dera-
ton, $1,1on.
Scott M. Sturm aud wife TO Jennie
Atha. Annie V. Sat.ei held ard Sarah
]. Parrish. property IN Liccoln dis
trict. Consideration. $3.50.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
The Doq Show.

Did you see the dog show? a gen
tleman with half dozen dogs of diff
ferent breeds. sizes and colors. gave
an exhibition to-day in The street be
tween the Courthouse and Fairmont
Bank, which drew a large crowd OF
people.
The DOGS are well trained and per-
formed many interesting and funny
feats, tho chief OF which was run
ming up a forty foot ladder and JuE1p-
ing Off aughting in net held be
low.
These dogs seem to have rare intel
Iieence, whicn would almost preclude
the fact that the horse is classed next
to man in this respect
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
Ice-WilSOn.

A quiet home wedding was Solem-
nized at the residence of the bride 8
mother. on Virginia avenue, last night
at 9 O'Clock, the parties to the event
being Mr. Clarence E. Ice and MISS
Anna NJ. Wilson. AS the bride
family had recently been bereaVed by
the death Of her father only the I'M
mediate families of the contracting
parties were Witnesses to the cere-
many. which was performed by Rev.
O. d. King. Of the Diamond Street M
Il. Church.
The bride, who is a daughter Of the
late John w Wilson, is well and Ia
vorably known as one of the city
best young ladies. The groom was
formerly a member of the Fa1rmont
Coal Company's office force at the
New England mines, but for some
time has been resident OF Arkansas
on account of his health.
We learn the happy couple VIII
make their future home in Arkansas
where the best wishes of their many
friends will follow them.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
.FAIRM0NT MOTHERS
WANT CURFEW LAW
PASSED BY COUNCIL.
Fainnont Youths Are Exposed TO All Kinds Of Temp
tatioM on the Streets.
RECENT FIRES ARE MENTIONED
RECENT FIRES ARE MENTIONED
In Petitions Being Circulated in All Parts of the
City By Women Interested in the Boys.
A MOVEMENT OF INTEREST TO EVERY CITIZEN. 4

, boys got their arst lessons in wicked
and mothers si. idly BY and see these
things 20 on and on, with no effort
TO better conditions? The mothers and
sisters think something ought to be
done And. saddest OF all, the tenn Dta-:
tion<; above referred to are not CON
fined to the boys. Many young girls
are TO be found on the streets at I'M
scemly hours. Often several OF them
can be found at the depot long aIter
dark. Something must be done and
done quickly to save U,ir boys and girls
from ruin
The petitioners number far into the.
hundreds. and they will certainly be
entitledto great consideration. When
hundreds Of wives and mothers 60
after anything in dead earnest, some
thing is sure to happen we nope
they will succeed in thefrRannderfak.s
ing.
AS a complete plan was presented
last year, setting forth the details h2rs
the law that part OF 1t was not ret
Dcated this year. The wish or the Pc
titioners is expressed in short, Weli
worded PAL per. praying the Councii$to
pass a good and practical law. Al
the work of getting the names mas
been done in 4 very short time. and
without os tentation.
We give below the body OF the petl.
ton:
To the Mayor and Council OF the City
Of Fairnont:
We, the undersigned residents OF
said city, hereby ask for good and
practical curfew Law. The recent de-
structivc firea In the city, which have
been traced, so it is claimed, to youth
full persons in nearly every instance,
only emphasize the need OF such
law.
Appended to this petition are the
names OF almost all the ladies IN the
city.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22

restaurant Tuesday evening that she
intended to kill herself.
Charley Bell was the first person
to notice the form on the grave in
the cemetry. He went to see who it
was, and on approaching saw the
bright, new revolver lying by her side
She grabbed to get it but he was too
quick for her and secured it himself.
He called for Police Headquarters
and Officers Gould and Fortney re-
sponded as mentioned above. The
boys deserve great credit for the ex-
cellent and prompt service rendered.
This morning it was decided to
take Miss Jones out of the Jail and
place her at local hotel. A cabman
came for her and she directed him to
go toward Locust avenue. at the old
candy factory she asked to get out
and she probably went to the home
of some friend. Her whereabouts
seem to be unknown at present.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
PEN SION BILL
Carrying s1s7 100000 Is Passed BY
the Senate.

WASHINGTON, April 22.-The pen
sion appropriation Dill, carrying "h
appropriation of over $1"hooo'ooo anu
the emergency river and harbor ap-
propriation bill, which carries S",ooo,-
900 was passed by the Senate to-day,
leaving only the general deficiency
and military academy bills OF the en-
tire list Of supply measures still to pc
considered by the Senate.
While the river and harbor meas
IRE was under consideration, Cor
man sharply criticised the failure TO
hiring in the general river and h1'bor
hill. Speeches were made OF the pen
sion bill by McCumber ana ocott'
the latter declaring he favored ser
vice pension of $25 per month
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
Little Boy Hurt.

James knight little son OF Alr.
James knight, fell from the Court
house steps this morning ana was
seriously hurt. He was unconscious
for a while, but he has rallied now
and the doctor reports that the case
is not serious.
Several boys were watching dog
lump from a forty-foOt ladder ana
James, while walking around the top
of the steps. fell off with the above
result.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
PLEASANT AFFAIR
Was the Reception at the Home OF
Rev. and Mrs. 6. D. Smith.

A very pleasant time was hau w
the very large number OF friends anu
members of the NJ. E. Church. at the
reception given by Rev. and Mrs u.
D. Smith last night. at the parsonage
on CASTOR avenue. From 1880 to .
the older members came and from 10
1880 the younger ones
Dainty refreshments we're served
and Rev. and Mrs. Smith proved
themselves an entertaining host and
hostess.
Rev. Smith will leave for Los An
geles, Monday
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
SWEPT FROM MAP.
Town of Devon Is Totally Destroyed
BY Fire.

BLUEFIEL4D, w. Va, April 22.-
Devon, located on the Norfolk and
Nesr tern Railway, was almost wiped
out by fire last night.
The buildings destroyed Included
the only hotel the Hotel Devon. Ihe
fire, orieinated from a defective stove
in the home of D. r. Richardson, in
which were located two small poX pa
ricnts. sons Of Richardson Both mar
rowly escaped burning owing TO the
un>yillingness of on-lookers TO expose
themselves to the disease. Only two
buildings remain standing, and they
are insufficient to- accommodate those
who lost their homes. The loss IS
$25 900,
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
From Berryburq.

MIR. w f. Baubie, representing the
Southern Coal and Transportation
.Company,s Berryburg plant, was IN
the city today on legal business. The;
Berryburg plant mined more coal coal #tlaaHp t4ass.p
any other single mine last yea r..$5s r.$5s ltS 81
produces about $500 tons q d ay3sg Mt; ~ II.
Baubie reports everything 'l runnlnss ,llaalSl'ss
smoothly up there.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
EmPERoR,s VISIT POSTPONED
On Account OF the Strike Of the Rail
way Men.

yIEANNA, April 22,-CSpecial,)-
In consequence Of the Hungarian rail-
way strike, the Emperor's visit to
BUDAPEST on Monday, was postponed.
The Minister OF war, fearing trou-
Bile, has ordered tthat twenty-five thou
sand reservists, who should be dis
missed Tuesday, be detailed with their
regina for the time being.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
MISS coNNoLLEY's ROOM
Will entertain This Evening !" ene
Assembly Room at High Scneol.

The pupils of the Seventh grade OIL
the Second ward schools. Miss >gnes
Conno!leyS teacher, will hold rccep-
tion for the pupils of the Eighth grade
and Faculty, in the Assembly room OF
the building from $50 10 ':"' 'hiS
evening.
They will entertain with music ana
a literary program.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
Accident on the M. g. x. Railroad.


MORGANTOWN, w. Va. April 22.-
Especial. .)-Lewis Hess, brakeman
on the A. C. Oliver log road, narrow
Iy escaped instant death yesterday
afternoon on a runaway train down
the mountain side. About a mile
above the point where the log road
Joins the NJ. & X. the brakes refused
to work While be was Straln1ng
every effort to set a brake, a coupling
in the middle of the train snapped.
Hess lost his hold and fell, but by
the barest chance caught rod and
saved himself from being ground un-
der the wheels. AS it was he lost
two fingers and was quite seriously
injured.
The Fairmont West Virginian. (Fairmont, W. Va.) 1904-1914, 1904-04-22
The We ather

The Weather..
Partly cloudy and warmer to-nlsht:
Showers Saturday.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
News Of Our NeighborS
Grouse Creek.

Mr.. Van Ripper and party passed our
camp Tuesday last.
Mr. Odell, who has been here for sew
eral days, returned to Denver Mr.
Thorp and son went with him. While
here Mr.. Odell made arrangements to
put saw mill on their property and do
considerable development work.
Robert Spencer has sold his interest in
Grouse creek to Matthias & Sons and he
has gone to Moscow
Mr.. Blackwell brought in band Of
sheep which he will butcher.
Andy Cans has located FIVE placer
claims on the prairie between the lower
bridge and long gulch.
Matthias &.Sons have taken some big
lumber contracts in Warren and will go
over the last of the week to set up their
mill Craig Baird will do the logging
and has gone to Council after his teams.
Everything points to big boom in War
rem.
Jim Jewell is making arrangements to
put up ten-stamp mill during the sum
mer.
AL Werts and family were on Grouse
creek during the week on their way to
south fork
Bert Airport has gone to south fork.
Mr.. and Mrs Blackwell have been
quite sick the past week
Mr.. Sweet of Grang>vlle, has taker
charge of the Little Giant mine at War
rem and has large force of men at work
Frank Lucas, who has been working
at the Golden Rule, has gone to Wallace
Ambrose Stewart and his nephew
Charlie Beemer. will start to southern
Oregon the last of the week.
Mr.. Hudson made business trip T.
the springs during the week.
Mr.. Monteith of Council, passed her
last Thursday going to Warren.
Quite force of men are working th
q road between here and Warren. 1t
understood the business men Of Ware
are paying for it.
Bob Irwin of Boise passed throug
. here during the week going to Rooseve
where he will spend the summer.
~ The Misses Robertson, of South Forl
were Warren visitors Thursday and FIR
g day of last week
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
Union Services.

The first of the union services in
which the Congregational, Baptist,
Methodist, Christian and Dunkards
unite, will be held at the Baptist
church next Sunday evening at 0
o'clock A sermon will be preached
by one of the pastors of the above
churches. Special music and an In
teresting service is promised
The union preaching service VIII
be preceded by Union Young Peo'
pies meeting to be held from Z to {
o'clock of the same evening.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
Notice.

To all Members of Myrtle Lodge No.
26, Knights of Pythias, Weiser,
Idaho:
Notice is hereby given that there
will be a meeting of Myrtle Lodge
No. 26, Knights of Pythias, at It's
castle hall in Weiser, Idaho, on Mon
day evening, July 25th, 1904, at 8
o'clock, at which time and place a
vote of the members present will be
taken to authorize the board of di-
rectors of the lodge to sell, mort
gage or lease the whole or a portion
of its real estate, situated in Weiser,
county of Washington, state OF
Idaho, being lot 16 and five feet OIL
the east side of lot II in block IL OF
watlington's addition to Weiser.
Witness our hands this 9Th day Of
July 1904. FRANK E. SMITH,
VIM. NJ. FIFER, Y. Y.
K. OF r. & S. 9O-3t
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
Walker & Sommercamp

ask the readers of this paper who
suffering with indigestion or dyspep-
STA to call on them at once and get a
bottle of Kodops Dyspepsia Cure.
If you knew the value of this rem
edy as we know it, you would not
suffer another day. Kodops Dys-
pepsia Cure is thorough digestant
and tissue building tonic as well. 1t
is endorsed personally by hundreds
of people whom it has cured of in
digestion, dyspepsia, palpitation Of
the heart and stomach troubles gen
orally. Kodol Dyspepsia Cure di
gests what you eat. 1t is pleasant
palatable and strengthening.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
ORGANIZATION OF
DEMOCRATIC CLUB
The Club Starts Out Auspic-
iously---Meeting Next
Thursday.

The meeting at the Opera House
Thursday evening to organize a dem
ocratic club was fairly well attended,
and considerable enthusiasm mani
tested by those present. 1t was
made PLAIN that the democrats of
Weiser are in line, and propose to
work in accord for the entire demo.
cratic ticket, national, state and
county.
The meeting organized by the Sc
lection of Frank Harris as tempo
rary chairman and j. H. Harris as
temporary secretary.
A committee on membership was
appointed to solict.smembers TO the
club. Said committee consists of o.
M. Harvey, B f. Edlin, Joseph
Clabby, E. R. Coulter and G. H.
Brizendine.
The following were appointed q
committee on resolutions: j. b.
Coakley, Frank Harris. F. s. Hard
ing, J. H. Harris and j. R Fore
man.
The next meeting of the club will
be held at the Opera House next
Thursday evening when a >perma-
nent organization will be perfected
and the committees will report, ant
all who desire to enroll themselves al
members of the club will be givel
an opportunity to do 80.
1t is hoped that there be larg'
attendance of democrats, as the com
ing campaign promises to be one D
Unusual interest, and every democra
wants to be In the fight All turI
out aud get your name on the club
roster.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
Weak Hearts

are caused by indigestion. If you
eat little too much, or if you are
subject to attacks of indigestion, the
stomach expands-swells and puffs
up against the heart. This crowds
the heart and shortens the breath.
Rapid heart beats and heart disease
is the final result. Kodol Dyspepsia
Cure digests what you eat, takes the
strain off the heart, cures indiges-
ton, dyspepsia, sour stomach, and
contributes nourishment, strength
and health to every organ of the
body. Sold by Walker & Sommer-
camp s
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
Safeguard the Children.

Notwithstanding all that is done
nv boards of health and charitably
inclined persons, the death rate
among small children is very high
during the hot weather of the sum
mer months in large cities. There
ia probably not one case of bowel
complaint in hundred, however
that could not be cured by the timely
use of Chamberlain's Collie, Choleri
and Diarrboea Remedy. For sale bl
all druggists.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

b. s. White the veteran timber
man, came down from Meadows
Wednesday afternoon on a business
visit. "Uncle Ben" is one of the
busiest men in Washington county.
The report which reached Weiser
yesterday that Mrs. D. j. Yoakum
was dangerously i'll at Meadows from
difficult surgical operation is prob
ably without foundation A later
report announces that she is lmproy
ing very satisfactorily.
The Episcopal church will be open
for worship twice on Sunday as usu-
al. AT morning prayer the rector
will preach on 'Real and Sham
righteousness. In the evening he
will make an address on 'sWhat We
Know of st James, the Apostle, y
an interesting biographical study.
Miss Lelah, daughter of Mr.. and
Mrs Q II. Gillette, formerly of
Weiser, is with her grandparents Mr..
and Mrs. j. W. Routson, Sr. The
young lady has been in Utah and
Colorado for some time past for the
benefit of her health, which we are
pleased TO report is much improved
since coming to Weiser.
1 A. W. Cook, rich lumberman Of
| Cooksburg, Pa, his brother-in-law
DIR. W. Il. Haines, and nephew, e
J H. Calvin, of Pittsburg, came dowr
from Meadows on Wednesdays trail
and left at once for Portland anC
other coast points and from Their,
return home. The gentlemen ar
interested in Washington count,
timber lands, and were the guests o
B. s, White at Meadows
S. S. Loeb, secretary Of the Pitts
burg Idaho Mining Co., VIM. Kauf
man and George Kaufman, arrive
in the city Thursday morning an
left yesterday for the company
property at Shorts Bar on Salmo
river on tour of inspection. The
were accompanied from Weiser b
i General Manager R. E. Lockwood
: who came down from the propert
Thursday to meet them.
, W. D. Lyman, professor of hi
tory and economics of Whitman co
lege at Walla Walla, arrived in Il
: city Yesterday morning in the int
u est of that institution. Mr.. Lynn;
e is much pleased with Weiser and Il
friendly feeling displayed in this sc
,, ton toward the college. A mu,
3 larger attendance is anticipated tt
N year. There we're so freshmen Ia
year, and the number this year
le expected to reach nearly 100.
ne 500, 900 gymnasium will be erect
ID ribs year and military drills will
taken. While in the city Prof. L
: man is the guest of D. M2rsh a
o. daughter Miss Linnie.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
For Sale.
Homestead REIMBURSEMENT on Dead
Ok fat. Inquire SIGNAL office 94'95
After Midnight.

Wife - I'm sorry 10 see you come
home IN such a state as this, Charles
Husband-I knew you'd be sorry, Car
rife, and that's why ] told you not 20
sit up.-B0ston Transcript,
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23


ID Decker and wife were among
|r,itOrs Wednesday
\, Pence was up from Payette
|,ees on business trip.
!, r Shevln of Ontario, was a
4 Wednesday at the Weiser.
" Johnson came down from
|budge on Wednesdays tram.
! l. Ballard was registered at
Fei,er on Wednesday from Me-
J. Bsnister was registered at
geiser from Cambridge on We'd
j.
b L. A. York is at Mountain
for a few days visit with
u
A. W. Forman of Bingham,
was registered Wednesday at
Weiser.
A. Schas, the Jordan Valley
KISS man, visited with relatives
city this week.
tomey Coulter and Edward
ssd went to Boise on Wednes-
train on a business trip.
D. Salin and Jennie Il Salin,
registered at the Hotel Weisel
ussday from Douglas, Neb.
7. Bivens and wife, Lille Nc.
pugh and G. E. Brainerd an(
y we're Payette visitors In th'
ibis week.
}, Robson and wife, of Boise
listing the family of |. G. ALE
for few days. Mrs. Robesol
Mrs, Allebaugh are sisters.
trough the good offices of tn
E Rod and Gun Club, tn
Ter river will soon be Stoke
q ine lot of channel cat fish.
p Flora Routson and daughter
Thursday afternoon for Farming
Illinois, after and extended Wis
her brother in law, j. W. Rou
81.
}. R. Numbers was called
Dna Wednesday to attend Il
'sr Of DR.. Greene. The patien
quite aged, is reported to
low.
\ y. W. Splitter and daught
y w. Splitter returned to the
at Cambridge on Thursday
aller an extended visit to di
points.
Werlich and wife left WednC
'i SOmpter where they will !
lOr several days. Al "
assessments on some valuai
y be owns near sumpter.
D. r. Mcdonald return
le'day from a several days vi
) y Iron Springs Mining co
III properties. He also visit
properties on RAPID Riv
Y them we're the Hoibrc
The doctor is very enthr
over his trip and is mi
IN with the promising outlc
' whole upper country.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Do you want q good a good and
safe investment in ranches, see
Gooding & Fuller szu
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Hope is 0 6atterer, but the most up
right OF 81 parasites, for she frequent
the poor mans nat as well as th'
palace on his superior sheDstone
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

ssnd Us Is cents for the semi Weekly
one mcpth on trial,
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
For Sale,

Fresh milk COWS. Call at this Of
flee or address Nephi Purcell, Weiser.
89tf
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Have your clothes cleaned at
q. j. SMITHS
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Choice residence lots. See Good
ing q Fuller 92tf
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Bring in your hats and have them
cleaned at q. j. SMITH 8,
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Remember the place between Com
mercial and Main streets, next to the
shoe shop. Clothes cleaned and re-
haired. y. j. oMlTH.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
working Night and Day.

The busiest and mightiest little
thing that ever was made 10 DR..
Kings New Life Pills. These pills
change weakness into strength iist-
lessness into energy, brain-fag into
mental power. They're wonderful
in building up the health. Only 20'
DER box. Sold by all druggists
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Saturday, July 20. 1904.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23

Will clean your clothes in good
shape and at reasonable prices at
q. j. SMITHS.
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
Ill, TIME TABLE

IAN, time for departure of
pieSSWVs siser are as follows:
The Weiser semi-weekly signal. (Weiser, Washington Co., Idaho) 1904-1911, 1904-07-23
F5 SIGNAL
Every WEDNESDAY AND
i'h'' SATURDAY BY
.,,moop g. HARDING.

,,,,cribers, Take Notice.
.,,eo on the colored address
dale e, raner is the date to which
70 your , p"g'' is paid. Whenever
sabscllpnr syment WATCH YOUR
|pske # the date is NOT
b. "a ana WITHIN TWO WEEKS
|EGE11 u re- OFFICE WITHOUT
The Redwood gazette. [volume] (Redwood Falls, Minn.) 1873-1940, 1904-06-01
The FOOD value Of mt.

Nuts are not only the cheapest source
of energy; they are the best They are
made up of fat and what is called pro
tein." The little husks on the nuts are
not nourishing, but they should be eat
en- with the nuts because they help in
digestion.
But nuts are so hearty a food that
they should never be eaten except as
the chief dish at meal; they should
not be taken at the end of heavy
meal nor between meals. 1t is quite as
foolish to eat nuts after a meal as it
would be to eat a beefsteak after a
three course dinner.
Nuts can be made into soups, can be
used in sandwiches. salads and in 9th
er combinations both attractive and
wholesome. They should be eaten with
salt and eaten with all sorts of fruit. A
whole wheat pudding with chopped
nuts in it makes meal by itself.
Nuts will keep you warm, give ener-
gy, and, if you do not work too hard.
they will increase your flesh. but do not
eat nuts to any amount unless you give
up meat, for they are substitute, not
a food accessory.