Wauwatosa news. [volume] (Wauwatosa, Wis.) 1900-1948, 1904-12-24

physically and mentally. Cast il out of
Your memory and let II return 10 the one
who sent it. 1t Is sure to do so without
any effort on your part, for il is Law,
that that which is sent out viii return
again ,.l.to the sender.
Ii your friends prove false aud east
YOU off. do not hold it in anger against
them. but rather pity them. Keep a
clear conscience and forget the little jeal-
ousies, the petty meanneSses. that may
be bestowed upon you. By casting il
out of your mind, yOu can 20 on Serenely
and happily. while the ones who lave
done the mean things will be the only
ones to suffer.
Forget the peCuliarities of Your friends.
forget their faults. Remember only their
good qualities. Forget Your disappoint
ments. forget your anEoyanceS. forget ali
the disagreeable things.
BY forgetting you will develop FOR
yourself sunny disposition. Il gooa-ilss
lurcd temper a cheerful manner n
healthful body. Forgetting Keeps At ban
wrinkles and old age. Ii beauties the
countenance with a beauty all its owsl--
peace, cOnrentment. health. 1t strength
ems the memory. keeps young and virile
the faculties of the mind. elastic and
agile the muscles OF the body
How shall You forget? BY turning your
mind TO happier things When the re-
iAltlAhA dAiNt Va AAl HlNstStuN tlilHES CEQMQ
into your mind, use your win power and
deny there foOthold There. Turn your
thoughts Immediately to the happy mo-
ments that have been yours. Deny the
disagreeable things any place in your
thoughts. Pick up a book and read. OF
90 some place Get out in the fresh air
and walk or ride. Fill the mind 50 full
of other matters that there will be no
room for the disa2reeable memories.
Every night as the sun goes down lei
all the diSagreeable happenings of the
day slip ont of your mind and sink into
oblivion. Blot them ont. annibilate them.
and permit no resurrection. Go To sleep
with the thought of pleasant things III
your mind. and begin the next day as
though ii was the first day of all your
life. the last day the only day. And
make this day a record of sweet mem
cries. If anything diSagreeable intrudes,
Mt nightfall blot it out Then if another
day is given you. make it better than
the one before, remembering only the
things that are lovely and lovable.
To forget-that is what we need. lust
10 forget. y Il the petty annoyances. all
the veXing irritations, all the mean words,
all the unkind acts, the deep wrongs the
bitter ppointments.-iu let them go,
don't hang on to them.
Learn TO forget. Make a study of it.
Practice it. Become an expert at for
getting. Train this faculty of the mind
until it is strong and viriie Then the
memory will have fewer things TO re-
member and it will become quick and
alert in remembering the things that are
worth remembering. 1t will not be cum
berod with the disagreeable things and all
its attention will be given TO the beau
tiful things TO the WORTHWHILE things.
No matter what business You are pur
suing, no matter what literary subjects
you may be studying, no matter what sci
entitic problems you are trying to solve
take up the study of forgetting. The arr
of forgetting will give added luster to all
your literary. business, or scientific at
tainments and il viii add immeaSurahly
to health of mind and body. f. +. in
Medical Talk.