The St. Louis Republic. [volume] (St. Louis, Mo.) 1888-1919, 1903-12-13
ETHEL BARRYMORE FI(ajRf

The girl who il too slender. the sia ~
the Ethel Barrymore figure. mr. -,
bending exercises; che must try =
her arms well: she must seek IL ~
(which are the lines Of poetry ana ~
Ition. and she must learn the body 49,
II you want to learn the body - q
lyou are slender girl. just 60 cut ~
1.-THE street and watch the first proess>s
THAT goes by.
Study the motions Of the drumu,, u
land see with what ease he moves
The drummer boy. famed IN 49,,
Ieong and In pretty we're, is the 49,
LOT ease and the picture Of poise. -
compelled to walk perfectly erect -
lat the same time he must move h!s 49,
This insures certain facility Of -
lnent which r. most beneficial to Mn ~
In,ost productive Of grace.
Grace is a quality which can h II
Iquired, a something which can be leerlSSf
No matter how awkward you ara -
lean learn TO be graceful. and no uaSI1
lhow slow ard dif1dent you may b -
can learn TO overcome all this.
Awkward people always hesitate ~
Ithey act and when they do act Il 4 -
Ia quick ungraceful motion. q lungs, -
lis as distressing as II is funny. al
funny as II ID distressing.
After the awkward squad has prsefs
!. the drum beat. and has brought fts ~
Giles into full play. it il time to pxse1ia
the less violent exercises.
And of all tine exercises known thefp =
not one which equaIe in good results q
Iof the simple arm exercise.
The arm motions wiIi broaden the sheo4
ders. open the lungs. insure deep bro
ling and at the same time develop RFaee l
Ono Of the most effective OF the -
land arm exercises is thnt OK stroking ~
chin.
The best movement f. that WhieA n
commonly practiced for the feduetjeu, p
the double chin. This Is a motion uAnoi
fs performed with the back Of the -
and with the whole arm
The hand Is placed under the chin, ~
the wrist Just at the tip OF the chin.
The entire hand Is now drawn across IL
chin. stroking 1t With quick. yigaFvu1
motion, using the palm OF the hand. Il
LITTLE BEAUTY EXERCISEA
This motion II the one that Is recnuLl
mended for the reduction OF 4 douahI
chin, and CT all the known remedies d.
Il not one that Is half n effective.
A chin that Is doubled and laid in mAsgf
folds can be driven away In this mann9}
and the fat can be gradually made To 81
appear from the neck until IT resumes -
long. graceful curve which IL once had
The exercise OF stfoking the chin u a.
that is recommended for the arm also. III
Il brings the arm into Q strained podtj0I
md forces it 10 perform motions vfae13
are unusual for II. This in Itself 10 euoaJ
Tor it brings a new set Of muscles fufst
ise
In reducing the weight. as well a. I'll
adding flesh. II very often happens thatl
he same set Of exercises viii perform ID
york In both cases.
Vigorous exercise will take of the 81
md vigorous exercise will also deve9e1y
muscle. and as II does this & will add ~
ne weight OF couree. the new fat Vim III
! hard fat. but ii Will be beautiful In III
uiiines.
The woman who follows an outAe
port Ia usually . very graceful WOMAN, /
She who COILS. who rides the whsal I'll
30 Yields the tennis racket, or val
wings the croquet mallet. 10 the wonaal
Tho - graceful and supple.
Aen are. as q rule, much more RrseGenaI
han women. because men are out IN III
pen air more than women, and arc moaoI
tive.
The woman who takes to the rpcstnef
hair ct O'Clock IN the morning, ana MI
IS all day. getting out for anly . fsRt
inutes. is not the woman who will peU-
rye her figure.