davidaulloa/AmericanStories huggingface dataset:
Evening journal., 1903-07-31
COLLATION. BOARD
-CIDES AGAINST STRIKES
nounces That 1t Will Not
onsider Grievances While
They Are On

Pottsyille, Pa, July 31.-The board
conciliation selected to adjust the
nerences between the anthracite
)erators and their employees practi-
lily did nothing except to hear testi-
lony from employees in the Panther
reek Valley of the Lehigh Coal and
iavigation Company and at Coke
BROTHERS in the Lehigh district. A
esolution was adopted setting forth
hat the board will not consic any
srievances at any colliery where petty
strikes are prevalent The resolution
follows:
"And whereas the board of concil-
iation appointed under the provisions
cf the said award provided in rule 4:
'Inasmuch as the anthracite coal strike
commission in their award provided
that no suspension of work shall take
place pending the adjudication Of any
matter brought before the board FOR
adjustment. and that no lock-outs OF
strikes shall be necessary, the board
OF conciliation will not take up OF
consider any question referred to il
unless the employees return to work
with the understanding that if the
board Of conciliation decides that the
grievances are justifable the adjust
ment shall be retroactive.
Therefore be it resolved by the
board of conciliation, that where a
strike occurred or shall occur at any
colliery coming under the award. the
organization representing the major
ity of the mine workers shall insist
that the employees of the particular
colliery where said strike shall have
occurred return to work and as a pen
atty for having violated the provisions
of the award the grievance shall not
be adjusted by the board of concilia-
tors"
Evening journal., 1903-07-31
Deafness CANNOT be Cured

ov local applications as they cannot reach
the diseased portion Of the ear. There =
onlv one way to cure deafness, and that
h bv constitutional remedies. Deafness Is
caused by an infiamed condition OF the
mucuous lining of the Eustachian Tube.
rumbiing sound or imperfect hearing, and
when. n is entirely closed, Deafness is
fhe result, and unless the Inflammation
can be taken out and this tube restored tc
its normal condition, hearing will be des-
troyed forever; nine cases out Of ten are
caused by Catarrh. which Is nothing bui
an infiamed condition Of the mucous ser
vices.
we will give One Hundred Dollars foz
any case Of Deafness (caused by catarrhl
that cannot be cured by Halls Catarrf
Cure. Send for circulars, free.
+. j. CHENEY and CO., Toledo q
Sold by Druggists, 75c.
Halls Family Pills are the best.
Evening journal., 1903-07-31
aank cIerk short s1o.ooo.

Newark, N. j.. July S1.--Joseph NJ.
RilSer, president Of the Merchants
National Bank. gave out a statement
to the effect that Edmund j. Smith,
former discount clerk OF the bank, was
short in his accounts at least $4,000.
Smith was discharged from the bank
two weeks ago. An examination OF
his books showed a shortage of SIC. 900
or over. Efforts will be made TO place
Smith under arrest.
Evening journal., 1903-07-31
AIondays
only.

On Mondays only a train viii be run
from Rehoboth. leaving there at 7.22 a.
m, Lewes 7.s4 a. m, connecting at
Georgetown with train leaving at SOC
a. m. and at Harrington with train
leaving at sos a m.
on Saturdays an additional train win
leave Rehoboth at 1890 D. m. arriving
Harrington 1901 a. m.
Evening journal., 1903-07-31
THE vAIrE or a rRApE-MARK.

A trademark is usually some one par
ticular mark on goods to show their origin,
but as a matter Of fact, any new, original
article of manufacture. if widely made
known through advertising, becomes val
liable as a trademark. and is protected by
MANY trade-marlls'' that belong to Il
alone. Thus for example, IN the case Of
Cascarets. Candy Cathartic, the name
.sCascaretsF - the expression Candy Ca
thartic.' the peculiar shape and color Of
box. the octagonal tablet. and the letters
sc. O. C.n on each tablet. all are express
sive trade marks of that popular medi-
cine, because they indicate their genuine
ness. distinguish them from limitations and
have become universally known 10 the peo-
pie.
Evening journal., 1903-07-31
RAINS LEAVE BROAD STREET ST.
TION. PHILADELPHIA.
FOR THE WEST AND NORTH.

$40 a. m, daily. Pittsburg, Chicago. In.
dianapOlls, and Louisville Dining Carl
~, 20 a; M; daily Tor Pittsburg, Chicago and
louisville. Dining Carl
II 40 m. daily. plttsburg and Cleveland.
~ 70 p. m. daily, "St. Louis Limited. i
Pittsburg, Cincinnati, Indianapolis and
ST. Louis. Dining Carl
1874 p. m. daily. Pennsylvania Limited. .
fittsDurg, Chicago, Cleveland Toledo
ana Detroit, Dining Carl i f|H
$50 p. m. daily, Pittsburg. Chicago, Louis.
vile lvla ClncinnutD. INDIANAPOLIS and
81. Louis. Dining Car.)
i05 p. m. daily from Germantown June.
ton connection leaves Broad Street Sta.
uon 6,is p. m. weekdays. Sunday 6.sl
Cleveland. Dining Carr. 0'0N' INV
a2n p. M. daily, Plttsburg, Columbus. Gin.
cinnau, indianapolis, Louisville and ST.
Louis; For Gary, w. va. (via shenan-
30 p m. daily, pittsburg and Chicago; 10,
Toledo. except Saturday.
Il .o5 p. ~. daily, Pittsburg, Cleveland. Gin.
clnnau and St. Louis. M l'--
II 20 y. m. daily. plttsburg and Chicago,
daily for Knoxvilie via Shenandoah VA.
ey Route Tor Cleveland, except satur
{. 9 a. m. daily, Lock Haven Exprees.
s.So a. m. weekdays. Kane Fxpress.
il go a. m. weekdays Eimira and Renov,
Express.
l.so ,. m. Sundays. wnliamsport Express
o.sg ?. m. weekdays, Williamspori Ex.
20 p. m. daily. Erie Express
u 20 y. m. daily. Erie Express
Cumberland Valley r. r. as $40. II 4
a. m, $50, S.25 and n 20 d. m. week
days. Sunday, S.25 and II. 20 Z. m.
FOR BUFFALO.
Via Emporium. Junction. $50 a. m. ana
b.25 D. m, daily.
Via Canandaigua, $50 a. m. week-dayn
$50 p; m. except Saturday. and II 10 p
m. daily.
% Congressional LIMITED Express. AL
ihule Parlor Cars and Dining Car
No extra fare other than the usual pull.
man charge.
- limited Express. vestibule Parloi
Cars, Vesubule Passenger Coaches ant
Dining Car. No extra fare.
The. Wilmington Transfer Company VIII
call for and check baggage from hotel
and residences.
For further Information, passengers ar,
referred 10 the ticket agent az the station
General Manager. Pass Traffic Mgr
GEO. W. BOYD,
General Passenger Ascent.
Evening journal., 1903-07-31
Delaware Division.

For New Castle. 7.S7. S.2s a. m. aOi. 4. O,
and 0.be p. m, weekdays.
weekdays.
Tor Dover, Harrington. and Delmar. 2. a.
s,2e, aA a M, 4.o2, 6.6si ana ~ .0i' II. m.
For wyoming and way stations. s.ol p.
Express for Cape Charles. Old Point
comfort and Norfolk. 1888 a. M week-
days and ~. .Of night daily
For Atlantic City. 49,.
Through Pullman Buffet parlor Cars and
Nesupuled Coaches. 3.SS y. m. week-davs.
Evening journal., 1903-07-31
u,,,I,s|' u,,,I,s|'z,BALTIMORE& & Ono
RAILROAD.
Nchedula in eftect Nav ll. leal

eouf4r NtaLkkVftVe
Schedule in eject May II. lsea.
All trains illuminated with Pinfscn nehx.
Trains leave 'wii@inrtoa. Delaware Ave-
Now YORK. week days, S.m s.M
10 ;Ss a. M; I'm. $50. 's:lS CRoyaa Lln1s
2 .i0 III s5 a. M; .aso, e .iS SRoysi Lin. ia
ited), s7.i2. '10.66 D. m.
PHILADELPHIA, week days, B.m
.l2.1 .1.25. 300. $3.50, s5.5S Sis 0soTss
Iimlted), '6.22. $40 y. AZ. s1O.x d. m. siin-
days '5.2s 7.2O. s.s4. - 20. siO. .bs' sn.ss e.
m 'S.s9 4;S0, '5.ls Royal Limited). 7.o5
Chester, week days. $50, .s.a5. 10. ss.ss.
y. 40, sl0.53. 101 a. an. a. Is, 3. 90 4 a. g. ~
..5.fu' .l.42 'l0.b5 y. m. Sundays, 720, esX
10 Ss lO'0s 'n.S0 a. m; 49, 7.o6 10. s.la
Atianuc City, week days. q. As, and - "a
a.; M; .l1.I, = .25, 1870, 'b.1s p. m. Royal
Cape May and Ocean City. week davs
% s'so a. M $3.50 D. m. Sundays. 7.2o a. m
Sea Isle City. week days, ss.6 a. m.
$3.50 p. m. Sundays, e. &c a. hi. 20 q. n,
baltimore and Washington, week DAYS.
4.l9, s6.l6, s11.M q. M. q 22 2 a. u l0.
.t'b5; go Royal Limlted). 's.01, 'io.10 D.
= 20. $50 Royal I.imlted). 's.Oi. 'iS.ii
Baltimore and way stations, week Savs.
= ~ ~ a. m; s'20 D. m. Sundays, sic q. M:
Newark. week days, .lis. az w1-
i9.9s, .'l1. p a. m; '1.22. $40, sl.y, s.f.
-o'ul, .l0l0 p. m. Sundays. ais, sa.la. III,
a. m, .l.22. 6.s7, 'S.01, II 80 .. m.
81, lStspurg, week days, s8.l6 q. M siM
.ig .ig'llo9 2. m. Sundays sis q. m; ss.K
'lO.l0 p. m.
Chicago. daily, sis a. M: s.wpm.
Cincinnati and st. Louis, ss.n
u ~, 1910 p. m, daily.
Slngerly accommodation, weak aavn
o o. 2 lV.us, a. m; $40, STA D. m. SUNDAYS.
o'lo a. M. e.Sl, 1.S0 p. m
LdnuenDure accommodation, week days.
e'1v m, $50 500 D. m. Sundays. 1918
LEAVE PHILADELPHIA for wllm,ns.
ton. week days, .. S5, 90. s7.l0. 9.lB. s1o.M
a., MI l2.Oo. .l2.4s, e1.b2, 2.15, s3.0g, sf.M
ss.v9 .1.s0 s5.is (Royal Limited, 60o G.W
~, .s:sS, III. .ao p. m. Sundays, s9.S5, 7.1N
~ WV a. m. ~. .4S, T.b2. 2.15, eS.08, B1n
's-S utoyal Limited). e.f. '7.2e' '0.ss. io-a
Royal IdmitSa' is composed exos,n
ssvely OF Pullman parlor. observation ana
qlIn,,nk cars. NO extra fare except reg1sar
pelmarvla Telephone No. 1873 A.
~. and A. Telephone No. 1922 A.
hates 70 Western points lower than w
II. A. MILLER,
travelling Passenger Agent,
Market street station. WfmMKa T.
- ID; ana A. Phone No. i7bs A.
-. Il. MARTIN, M. OF p. IT,
c. W. BAssETT. q. ,. a
Evening journal., 1903-07-31
shot VIC For ! RuraIar.

Fulton. Ky. July 31-Mistal1ing his
wife for a burglar, Charles Binford ia.
tally shot her. Mrs. Binford was
awakened by burglars at a window
and called her husband In the con.
fusion that followed Mrs. Binford was
shot and the burglar escaped.
Evening journal., 1903-07-31
Philadelphia and
Reading Railway
-lhllf'1 T'NHI7r
si (WilmiRgton Dtvisiun.)
Timetable In effect nrne 2I

Trains leave WilminEton.1 ,(Iyine strer
eutnon) lot Elsmere Junction. Mont.
.chapin,i Wintorfhur, Guyencohrt. Gran.
eeue, Cossart, Chadd'e Ford Junction.
Eeoopeon, West Chester EmbreevfIla
Mortonville, Coatesville and intermediate
stauons. daily except Sunday. AZ 7 IS a.
m, daily 2.10 and $50 d. m. Eundavn oniy,
$40 a. m.
Fnr suplee, Elverson and intsrmedaate
stations, daliy, except Sunday. a. 7S5 a.
J dm,,S daily, 2.l0 and $50 D. 70. sunday oulN
~ 30
for Joanna birdsboro, Reading and 10
termediete stations daily excepf 6unda0
az sic a. N. a,~ri
ATLANTIC CITY DIVISION.
From Chestnut street and South ntrooA
Evening journal., 1903-07-31
penuded RY LlnhtnInn.

Albany, N. Y, July 81. - Charles
Frank, a farmer of Knox, lies at the
point Of death as the result Of a stroke
Of lightning while hayIng. The
lightning tore every article Of cloth
Ing from his body. His team of horses
was killed and the load Of hay was
burned. Two companions were uD.
injured.
Evening journal., 1903-07-31
Low RATEs 10 ooEAN cITY. MD
Inaugurstion Of Rehoboth Special.

The Pennsylvania Railroad Company
philadelphia, Baltimore and Washing
ton Railroad) announces that begin
ming Saturday, July 4, it will run the
Rehoboth Special on Saturdays and
Mondays between Wilmington and Re-
both. as follows:
Evening journal., 1903-07-31

Maitre Labori Is TO undertake. th,e
defense Of the Humberts in Paris oV
August 10. NJ. Roberts having resign
the brief owing to the death Of
wife.
Evening journal., 1903-07-31

III you do not receive your
Copy Of EVENING JOURNAL
regularly and promptly teie-
phone the Office. ID. X A. 0TE
DeImarvia 41O.
Evening journal., 1903-07-31
Sunday Trains.

For Philadelphia (express). i.i9. s.is. $40
s.So, Q.3s' II. As a. M, 1.a7 800. f.bs. e.Oz
$50. III. 9.03, 9.10 and 1000 D M
Accommodation. 710, $40, SOC a. m,
Y. a. 200, 400, SIS. 7.2S and 90 D. m.
For Chester (express), / 40, 40, 9.3s, II 4
a. m, i.S. 800. f.5S, 6.07. 9.0a and 1000
p m.
Accommodation, ITO. $40. e.oe a. m.
VIA, 200, 400, rs. 7.2S and II 90 D. m.
For New York (through express), 1.49
s.l8 e.so a. m. 1.U Dining Carl. 800. 6.07
go Dining Carl, III Dining Carl, 9.1l
p. M connecting via Broad Street Sta
f.ls and 1000 D. m.
For Boston, without change. III d. m.
Baltimore and Washington. fW. 500.
l0.ls a. m. 1905, 1885, i5O. 3.bl. 4.0s. rs,
, .S.Vs, e.sS' I'Sl, SIS .. m, 1918 and II. Il
Baltimore and intermediate stations s.ii
Leave Philadelphia. Broad Street. for
Wilmington (express). S.f5, 7.20, 1121 a.
m, l.ls. s.ls, f.i6, 5.0l, SIS. 740. SIS, I'm.
ACCOMMODATION. ss5. s.i2. fo.@ a. m.
z.zs' 2.S2, els, S.ss and 1922 D. IN.
Evening journal., 1903-07-31

Florida's orange and pineapple crop is
estimated at s2,5OO 0oO
Evening journal., 1903-07-31

Life is dull only to those who haven't
be ambition to polish 1t up,
Evening journal., 1903-07-31
Pennsylvania Railroad.
PHILADELPHIA, BALTIMORE and
WASHINGTON DIVISION.
:.lehedule y N erect June IS. 1908.

sichedule In eject June is, 1903.
Trains leave Wilmington as foiiowsg
I. 20, $50, 7.f2. 750, $50. o.S5. 1909, II Is
n s2, II. .i5 a. m. ''12.1e l.S0, 1s7. 400. H.
KS 800. e.ol. $50. e.b5, I'll. s.0s. s.la and
Accommodation $40. 7.o5. $40, 800 and
- og a. m, 1884 2.32. 100. b.25. es5 and
n 90 p. m.
For Chester Cexpress). 1.4s. 40, $50. To-
d.60 $40, $50. a.35, 1903 HIS. II 32. III as a.
and 1000 p. m.
Accommodation. 6.io, 7.0s. 900. 1880 a.
m, 1880 2.32, 400. SIS. 6.35, and II 90 p. m
For New York (throufh express). l. AZ
s.is sS5. n.i5 a. m, .'i2.1e Dining Carr
81 Dining Carl, 8.11. 6.07, s6.20 Dining
carr. III, and SIG p. M; connecting via
Broad Street Station, Philadelphia, l20
G.S0, 7.o5, 7,b0 $50. 8. .35 1000, 1880. III Is a In,
Y .30. 500 f.bS. sos. and 1000 D m
and 7.17p. m.
For Newark Center and intermed.ate
stations 7.35 a m. and 6.42 d. m.
baltimore and Washington, 40. Z. .00, 80
10 is and II .0l a. m, 2.05. Il. .35 eel rs, 5O
1851, f.OS. Ais. 5.25, $685. Gas, 7.OS. 73t. S16
D. m, l2.1S and ~. As night.
Baltimore and intermediate stations. soc
IA, els D. m.
Evening journal., 1903-07-31

Read the Evening Jorunal.
Evening journal., 1903-07-31

Leave Philadelphia. Broad Street, for
Wilmington lexpress), 3.4h. 7.20, Tao, s.a2
iol; $40, 500, 5.25, $50. o.2o. 40 ssi. H. III
ll.& p. m.
Accommodation. e.1o. 7.42. s.i2. io.@a. m.
i;2S 1888. f.0L 4.is, b.si. e.27. s.sS. 1O.21 and
The Seattle star. [volume] (Seattle, Wash.) 1899-1947, 1903-10-14
WILL SETTLE ALL
LABOR TROUBLES
NATIONAL CIVIC FEDERATION Will MEET AND rALK-ahnY
PROMINENT MEN TO DC PRESENT

addtssa uatufanS VIII be the chief
feature
DHHaE the two days lt silt be Boz
session the conference Mlli discuss
fhe open show restriction uf out.
pot strikes lnahauta wages and
hauHa Of labor runaiiistlHn and aftir
tfsuau Particular attention Hiii Do
stKeu 90 thu question af compulsory
arbitration Ia ihs settlement 81 Tabor
dInuutrH an street railways. nuuIcs
lpst uIinUeH. rfe Ihrre Hlii also hv
dah=tr HH What shall We na Go
Establish NHre flirhtfui Relations
Between WafhinHWeu an1 Employ
efH
The number Of prominent meH who
hrv exp. fef to take part m tha pro-
eer iIHFs ta iafEy Repre- aeHtiue thr
uuhHH &C. largo Niii ha uHaf 8
fffaua rhHrira fFaualH Adams.
AflshHIz Nna ireland HIshaH Henry q.
Potter EfHnhliu MHHN asFh And
isHes ig EHhels Eupias cts Hlil be-
rHH#ssnfrf 80 Senator tfHnna John
n 81 nHuaff contractor f9r TIE sub
waF la Mes Ntfk Fratafir y TIM
f-faa.rt president af The Fr3e rail-
fnaH samuel uaurrrr John Mitch
90. James Unneau Martin FnEI
D. CLARK sFWam - Mahun sua
neHIH ffHfns ulii - present Alfred
NdasIY ~ England former Governor
Fransfs af Missouri ana Thomas y.
waefiark editor ~ ths Wall STREET
IauasHsi afa aisa scheduled among
40 asars era
The Seattle star. [volume] (Seattle, Wash.) 1899-1947, 1903-10-14
TAX ABOUT
IMPROVE
OF THE Ohio

EVANSVILLE tnd. uef "a The
riufH annuaz convention It ihf ohio
valley Improvement etatiun
uufuad hers today Several hundred
I-lta4tsa faH points Boz Illinois. lu-
diana. Eautursf ohio. fruns5i-
#aniA anH wet Virginia arre as
srubz=i iH Swans ball ahsa Zoe
HsfhafIua HHa esHHi tn afirr ~ she
president 1ahn - Vance
fH fHa nraniNH address facts and
figures eyre attueri e. ah1u tho
inpaftanre - che ohi1 Vaiiry &c enc
af fha Ereataaf in fuatr.at aerfeta 20
frg aafid the Industrial progress ~
tFr fHE.sH bslne dur 81 IafFc
measure fa the fHfeF lmHfuVelHsafs
geeempjshfA 3ufiuN The last 81
FsHra. The present con fHufiaf Nffi
hsk tha eHH5ns HasHIHi af cpuErsss
% make sufflraHE aapraEf tu
complete TIRE survey III fhe ohio
ffrtH O. Cairo. Ieokinn - lHssinT
auf d1mu.ng The river III .s este
mated that r wiH require g. aHH D.
~ complete thr locks and DAMS %
Ctlfs. inaHftHr nina-faaf Stage ~
water 400 the year
The Seattle star. [volume] (Seattle, Wash.) 1899-1947, 1903-10-14

The BksFvay liner Cottage or
Whish afHsad last might brought
news from Dawson ~ two Tragedies
sn ths lower Yukon Charles HttY,
tfaadibr pioneer and former owner
of che Lear nfrak claims. shot hhd
Killed a man HHmed Massey at f'H
uuHb8n October The mrh wore
drunk ard qaHrrsied Ia saloon
There we're no witnesses eHd itir
% claims self defence lie 10 iH lali
The HkrlHfun ~ "a mHu# supposed 70
De- that ~ prank q btiekHry = pros
pfttaf who formerly resided - hn1.
hamlah vas found near % deHeftrd
mission house su Tho FafeHpiHH river
Near nHmHart q H.51 riHa-fpHud win
ihe skeleton aided b. thH Identification.
Huekusy and Charles Jackson. l9s
fear.uid boy 81 sH1hamish. were grub
Htakrd hY thr IatfaFH father. g. y
jackson. and iuiaea the stampede 30
the Interior 81 Alaska Ia lsw fheT
establishes headquarters 81 the old
mission. nsaf which the skeleton WIS
fHuHd
oas DAY n November r. that year
Huakusy started bHt wlh o. HHu DOB
paHauIt ~ q band 8f caribou Tint
aua tho last rssn ~ him ~ o. cop.
u1aad De- Iast his bearings HHd vas
ffaE#n b. Death ia rHaaHlyrm thai
rnfse ou the nraf aas
Ear two months young Jackson kfpt
up a ararth f1r hia partner wherever
The Seattle star. [volume] (Seattle, Wash.) 1899-1947, 1903-10-14

CHICAGO. 0et n Tomorrow
incoming az 10 a.sl1eh thr conference
esiirl hY thr National civic Eedrra
tian tu discuss she Question 1T tHe
relations between capital auA labor
m ali ifs Vsffeus phases ual be
gsiiei "a afIaf fen HffiHuaF ball hf
Senator Hanna ~ Otto tie - pres
ldaut - ltr federation
III is spfciaH fhft aHt rfai hHufraH
daieFff#s ulii a. iu attrnIanHH from
aIl parts nf tHa country Tho So
HfsWH Importance ~ fHa Iarsfi ne
HeheiH5#1 faH considered has
eaure3 eKfraul fiHAH inter est tu he
manifested ie Tire conference Thla
Interest e evidenced us he faHt -
she Warmers National t'unHHess esd
numerous either organizations have
asked 81 hr admitted Cd thF HaufHfs
eHe0 nna thrif requests have been
granted
fleyaHa the fBfmHitflss attendant
aH thr opening ~ the conference. ua
attempt az program bis bees
made and more viii - affampi -
thn work ln that respect AIHH laft
Is the conference ifHaif faafft
tIsHua elf cali the HatherlHa b. e
aaf anH welcoming aHHtfesnsa eiilaia
delivered bg MaYaF Maffs#aa ~ 3
afhofH ReefetaFY Ralph - Easf $
Hffl present a report showing the
cork 81 the federation during the
laaf Yeaf y Is expected that forusf
Precedent Grower Ciaeeinna sill -
heafd - ~ aneniHE faf and hfs
The Seattle star. [volume] (Seattle, Wash.) 1899-1947, 1903-10-14

60 the Individuality q the candidate
Tor Development
HaNttrr. though individuality
nluat D. feEknuFf with. p general
1ufiian IF Nurh can ae given. HHnrr
ans sufk which l. NOT IuIuugsa ard
p hizh fef eHafia answers fhs purpose
Probably the maHt cumaH rAaatlsp
among athiataa d gymnasium wafk.
fHr saeh uaHk buli4s muscles quick
~
O. should BE- doae regularly during
che winter months Hat hn hsHvy
vurk such a. lfuuE af we zhiB.
should BE- avoided. a. Hueh Wark
makes she muscles slow only Hight
uurs shuuIa b. dome HfnaH only reg
liafftF b. Required Swedish driIi sud
pHii3HE az Hight eeINhfs are afanuK
the best forms of gymnasium work
che movements ant not the weisht-
are - Importance o. she snriuE and
fall eauss -auuntrY running % very
good form - sxafgiaa HunNing ~
NrtanH the rudufauce. and with
proper gymnasium work also dHxri-
urs the chest the legs and the back
IN running the distance must b.
gradually increased Tor OVERRIDING
means aeriauH injury n t. not nac
eaaarY 10 ruu 90 miles 90 benefit fuHt
aH much god can 30 secured frefn a
much shorter run when che wealth
81 becomes roo warm for comfort
able running swimming may b. sub
riituted aa a regular exefciHe. fot
there e. no form Of exercise which
more generally develops thsR~Hutu-
ming
Regular baths ere In themselves ~
great benefit 10 an athlsts. After
every EXERCISE bath should be TAX
eu. the cniauess 81 the water being
gradually increased from day to day.
This theu gives an idea Of Tire resu-
Jar work ehl p q tt kiHHeg nhuui1
take
There o. e1o mora, thing which
must BE- aazs rted n Ole wishes 20
become Huoesrnful tn nny branch or
athieffea -faIfhaii especially. This n
liquors and tobacco. The evils Of
drink need not be comrhen ted upon
here. since they are 90 well known.
Hut the use Of tobacco f. 60 cnmnu.
ana Ha evil effects are 50 little ap-
prrciHted. that total abstinence as
regards iia use among athletes ear
nof be preached TOO seriously Ita
bad effects 70 athletes may be put On
these frw words ~ Injuries the
nerves ana lungs and Hpoita the en-
durtuea.
IN training n man must stop using
tobacco. and this sudden stopping o.
difficult and hBrd on the nerves
However. contrary 20 the somewhat
common opinion, The tobacco habit
can he stopped without bad effects
resulting bY exrrIflnH the wiil power
and checking tho imagination An
athlete who fr accustomed TO tho
uHr ~ tobacco is seriously haufi-
Capped HiuHa the evil effects are
hHrd o. overcome even hy training
SO much for tbe general work fat
The Seattle star. [volume] (Seattle, Wash.) 1899-1947, 1903-10-14
EHBopiEs PRELIMINARY
WORK FoR wouLpBg
FOOTBALL PLAYER

The idea embodied in preliminary
NufA Zee a rrasHel tfNa football plsHs
- b. The 10 make ties maa stfuHE
an8 active and 60 bflaE pat latent
physical capabilities Tkefe Is only
oHa way iU uhaeh oithef ran hf Of
faeisa. and this is 3D. the rrEalar rHs
ertfsluE
OF uaaHsp. different men have DIFF
fafsut natures and 81 order that
each may b. uniformly Developed
each ntHHt ha handled differently
Hence q study ~ saah man should
b. made iu ofIaf o. discover where
BE- ta Heak and what latent aapahilis
ties De has when these things are
aaanrtstasd che Han aauuld - siVru
WuFk WHWh exactly HaItsa his case
This faat 90 Individuality h. the
tfaInaiaR ~ men. fpo often overlook {
81. ia Of great Importanue. For tn
sfauae = mar aith a ws8k back
need not necessarily take az much
exercise for les development 40 q
man with weak legs. Il 10 back d.
FsIupmsut the FIRST man needs par
tIeuiariF. for his back myst he made
the equal 81 his legs. Uniformity In
development u needed and thls can
only BE- secured ~ paying attention