davidaulloa/AmericanStories huggingface dataset:
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
10 Make Hammocka Attractlve.

Hammocks are greatly improved by
little decoration. The easiest way of
making hammock look gay and
pretty is to make short f1ounce Of
lowered chintz and sew it on each
side, then put in wooden extension
sticks, and make four cushions of the
same chintz, two at each end. EN-
broidered sailcloth makes pretty ham,
mocks; the saileolth is cut the length
required, and pattern in outline
stitch is worked on it with a large
darning needle and ouble zephyr wool.
At each end a hem is made, large
enough to slip a brass or wooden
rod through. A small curtain rod can
be procured for this purpose, cut the
length desired, with ball ornaments at
either end to screw on. A brass chain
can be bought by the yard, and cut in
three lengths, about three-quarters
of yard long, the center one a little
shorter, so that when fastened to the
rod and brought to point on a ring
the hammock will hang comfortably
To the ring which holds the chains or
binary hammock rope can be spliced
and hung in the usal way. A small
silk ruffie on either side of the en-
broidered sailcloth serves as a finish.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
Beauty Makers

THE best of all beauty making
foods are fresh fruits and fresh veg.
etables," said Prof H. w. Wiley. the
famous government chemist, who is
incidentally skilled physician,
They contain relatively little nourish.
ment-a woman could hardly live ON
them exclusively for any length of
time-but for reasons which as vet
are imperfectly understood, they nos.
sess extraordinary value as health
givers. If you want bright eyes and
clear complexion, eat plenty of
them"
The fact is that most fresh yege.
tables and fruits are nearly all wat
er. Spinach is 92.5 per cent water
cabbage is n per cent water. beets
are SO per cent water, carrots are 81
per cent water, cauliflower is 81 per
cent water, cucumbers are Sc ner
cent water, egg plant is SO per cent
water, onions are 1876 per cent wat
er, tomatoes are SO per cent water.
green corn (cut from the cob is 81.
per cent water and celery is 94.5 per
cent water. Fruits are pretty nearly
all water, though the banana is rela-
lively rich in starch.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
A Protestant Testimony to Catholic
Missionaries.

The following testimony to Cath
Ole Missions is taken from an article
in the Amsterdamsche Cuuranc, by
Madame Lehman. These words be-
come glowing praise indeed when it
is considered that the author is a
Dutch Protestant writer of rational
1stic tendency: ct is impossible not
to be filled with sincere respect at the
sight of the immense benefits which
are diffused by the Catholic religious
orders and missionaries. In
both the East and West Indies. as
well as in various parts of Europe. I
nave had opportunities of observing at
close quarters the exemplary lives of
the Catholic missionaries and the
prodigies of charity of both the
teaching and nursing Sisters. MANY
OF our people before visiting these
countries, either through ignorance or
human respect, used to insult Catho-
licism. But have heard them con-
Tess with shame, on seeing the mira
cles OF the Catholic Apostolate among
me lepers and despised negroes, that
Inc heroism of Catholic charity sur
passes all that can be imagined: that
{ Is unique in the world and in his.
Dry"
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
A Use for RurIan.

inexpensive rugs for the veranda
are difficult to find. Mating rugs are
pretty, but they have tendency to
curl up at the corners, which inter.
feres with their utility. A woman
who has studied the possibilities of
veranda decoration good deal has
solved this question to her own mind
satisfactorily.
Il bought broad green burlap." she
said, and cut it into several rugs of
different sizes, which hemmed to
prevent ravelling. Then, with an
ivory crochet hook, 1 made a border
OF green telling by cutting it into
very narrow strips-less than an
eighth of an inch in width. These 7
pulled through the burlap with INV
nook in loops. A few rows of these
weighted my rugs nicely, and made a
pretty bordering, the two shades of
green according well together and
looking cool and pretty on my vine
covered porch"
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
Back Must Be Stretched

The short girl must practice stretch.
ing the back. This is absolutely neces.
SaTy, but while stretching she must
noti fft weights for this is bad from a
physical standpoint. She must stand
with one hand upon her hip, her feet
fat upon the floor. Then, rising slight
ly, she must throw the right arm far
upward. Then she must reverse this
motion, throwing the left arm far up
ward. She must keep on doing this
alternately, first with one arm and
then with the other, until she feels as
though the muscles Of the back were
thoroughly relaxed.
There is a method Of stretching the
body which begins with lying fiat uopn
a couch and reaching for horizontal
bar, which is held back of the head.
The feet, meanwhile, are reaching for
a bar which is six inches below the
tips of the toes. Finally, the patient
manages to grasp the bar over the
head and to touch the bar with the
tips Of the toes. She repeats this six
times. This exercise is, however,
vigorous one and is not really advised
to any one except the girl with a
frame like iron, and even the girl of
iron should do it in moderation.
Swinging by the arms is an excel
lent kind of practice, but be careful
that the weight is supported actually
by the arms and wrists. If the arms
feel weak, drop from the bar at once,
for the weight will come upon the
muscles of the back and this is In
furious.
A good exercise for the girl who is
hopelessly lacking in inches is that of
lifting herself by her arms and wrists
and by the muscles Of her shoulders.
This is not difficult if the young
woman will do the work slowly and
not all the first day. 1t will take about
a weeks practice.
The object in doing this is to re-
duce the fat which accumulates upon |
the shoulder blades.
Another motion for the girl who
would grow little taller is an alb
dominal motion. She must learn to
breathe deeply and with all of the
lungs, the chest, and the abdomen. If
she breathes in little pants she will
find that she does not feel well. The
short girl who will breathe deeply will
ind that she develops her lungs and
carries her chest higher. This raises
aer quite a little. If you doubt this
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
HOW TO GROW TALLER.
BY Marion Martneau in Chicago Trib.
une

BY Marion Martineau in Chicago Trib-
The tall girl is in style and the girl
who is short must add to her inches.
Physical culture, beside making a
girl just slender enough and graceful,
will also add little to her height
You can hardly take set of physi-
cal culture lessons without becoming
a little taller, and if you exercise in
the right manner you will add not a
little, i's7t considerable to your inches.
There are different ways of making
yourself taller, from a standpoint of
physical culture, and the easiest of all
ways is my taking little off your
weight. This adds to your apparent
height. If you are dumpy you will
look short, but if you are slender you
will look tall. This is a universal
rule.
The girl who is too fat for her
height will always appear sawed off,
while the girl who is little too slim
will look a great deal taller than She
really is. You can only tell by meas
uring her that she is a short girl.
The second way to make yourself
look tall is by frightening your waist
line. The long wasted girl will in
variably look taller than the girl who
is short WASTED. When she is seated
she will sit higher and when she
stands she will appear to be much
longer, and all because of that lovely
long waist line which gives her grace
and height.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
ADD an Inch to Your HEIGHT.

There are a great many shor
women who make an exceedingly
good appearance. They look taller
than they really are and they have
the look of being exquisitely built. II
is all due to their perfect proportions
They are not too fat for their height
and their waist line is long and slen.
der, not too thick and too high.
But the girl who is too short can
actually add to her height, not by sub
terfuge, but by putting on an inch or
so.
To add an inch to your height you
must surely begin by getting suit in
which to exercise. A suit of pajamas
makes a good exercise suit, and many
a young woman puts on pajamas AMI
slippers, and doing her hair up loosely
on top Of her head, gets out into gym
nasium for an hours practice a day.
Gymnasium practice, it must be I'M
derstood, is hard work And the wom-
an who is employed, for the woman
who is exhausted nervously, there is
an exercise which is prescribed by a
famous physician who makes a special
ty of teaching the girls of London the
secrets of true physical culture.
'Put on your suit" says he "and
seat yourself where you can watch the
others practice. Do not try to do any
thing yourself. Take off your corsets,
put on well fitting suit, ease your
feet with comfortable slippers, and
braid your hair down your back Sit
along the wall and watch. Insensibly
you will catch the spirit of exercise.
Little by little you will enter into the
feeling of the gymnasium hour and
before you know it you will be skip
ping down the room for a little exer-
else with the rest"
The feet Of the girl who is short are |
usually lacking in springiness, espec-
tally if she be stout girl. She must
practice walking so as to get all the
spring possible out of her ankles. She
must move with long, 1.-the, graceful
motion For this she must practice
rising and falling on the balls of the
feet
AS you rise and fall extend your
arms upward, for this stretches the
back, exercising it little at the same
time.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
AN ITEM OF INTEREST TO sALf
LAKE TRAVELLERS.

All trains of the Oregon Short Linz
out of Salt Lake City start directly
from this city, and are consequently
always on time. You can depend upon
them to the minute.
This feature is the most satisfying
one in railway travel, and, in part,
accounts for the well deserved pop
ularity of the Short Lines local pas.
senger service
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
Deep Breathing Essential.

If the delicate girl who. wants to
breathe deeply, and who is anxious
to add to her inches at the same time
will begin by holding her chin high
she will find that the battle is more
than half won.
The stretching exercises are all
good Begin by stretching in the
morning before you rise Stretch
again during the day and again at
night. Stretch all you can.
There are vigorous exercises that
are advised for the girl who wants to
add to her height. But these are apt
to do more harm than good. One must
exercise with more discretion than
zeal or the results will be disastrous.
A lame back, an aching set of limbs.
and a stiff neck will follow the girl
vino does not put on common sense
along with her gymnasium suit.
But if she will exercise rightly and
prettily she will add to her inches and
be stronger in every way.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27

,l NOTICE TO CREDIToRs.-E state OF
WI matlaa Brazil deceased. Creditors viii pre-
sen ~ ciadnls with vouchers to the understands
at the ofilce OF Edward McGurrin, So Comm
e ca Dsiock, Salt Lake City, Utah on or before
Ihe S'bh day OF August. A. D. 1908.
CLARENCE e. RAYBOUI,D
zfll deceased. ii-A''il Dra-
Date OF first publication April %. A. ID. tooa
edward McGurrin, Attorney, A''''
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
EVERY CATHOLIC

in this diocese can now buy the Douav
bible on easy payments. Some of the
worlds greatest biblical scholars refute
objections of modern scientism and
raIlonaiism. Send postal card and
work will be sent for inspection. Ad-
dress Fl. d. Jacobs,
INTERMOUNTAIN CATHOLIC OFFICE.
s40s. Main St., Salt Lake City, Utah. #
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
WOman'S World. ~ e o5sss aaa
e V Specially Prepared for Our Feminine Readers.

stand under a cross beam. Stand nat
urally without effort. Straighten your
self up by taking full breath, ex-
panding your chest as far as you can.
Lift your head, breathe a full deep
breath, raising the chest and drawing
in the abdomen. And as you do so
you will find that you actually grow
from quarter of an inch to an inch in
height.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
Kitchen and Table.
'"'''s'~''''t"a'''a'"'''
How to Make Pie.

It is said to require Yankee affflia-
tons to make good pies, and it was
undoubtedly a Yankee woman who
first thought of baking the crust on
the outside of the tin. Of course this
method is for the kind of crust known
as a she'll" which is baked before
the filling is put in.
AS nothing but freshly made pie is
liked by the younger generation of
husbands, who have not been brought
up to regard all pies with reverence,
the plan of baking shell crust which
can be put together few days later is
a great help to the housewife, who
thus gets in two pies instead of one,
as the result Of an elaborate ceremony
of making the pastry.
The advantages of baking it on the
outside of the pan are twofold. The
crust keeps it's shape better and does
not draw away from the tin as an emp
ty crust will when baked in the usual
way. Also the flakiness and puffiness
which is the result of the rising pro-
cess comes on the outside where it
will not become soaked by the filling.
A crust to be used in this way should
be rolled little thicker than, one
eighth of an inch, which is the usual
rule, and it may be either cut right
on the tin by a pastry wheel or cut
first and fitted over the pan. 1t should
be given about twenty minutes for
baking, which should be done with
pan standing on sheet of tin to pre-
vent the edges from touching the
oven. If reheated before putting in the
filing, this kind of crust can be kept
for several days and be as good as
when first made
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27

Cooked rhubarb and different varie
ties of custard make good filings fol
a shell pie, but probably the most sue
cessful one is made by putting in fresh
red raspberries. They are sugared as
for the table and are not so juicy, but
they will stand the heat of the oven
while baking a meringue. Strawber-
ries, which are usually regarded as
an impossible pie material, also make
a delicious filling for pastry shell,
though they should not be put in until
the last thing before serving Whipped
cream should be substituted for the
meringue where strawberries are
used, and ice cream is another substi-
tute which makes a good variety of
pie la mode.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
THE POPULAR MAN

IN ladies' society Is always the man that is
faultlessly dressed. Good clothes pave the
way to prosperity and popularity and to be
perfect in At and style they must be cut to
hang right and to Fl right. with all the skilled
tailor's finest touches. We will make you .
suit Of the most fashionable cut, and OF perfect
ait, at a asoneble price,
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27

The donations to the Apostolic Mis-.
sion House during the past week have
amounted to several thousand dollars
me most notable gift was a bond of
$1,000 bearing 5 per cent interest
from a priest in Pennsylvania.
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27
THE UNIVERSITY OF NOTRE Dame
NOTRE DAME, INDIANA.

and History, Journalism, Art, Science, Phar-
macy, Law, Civil, Mechanical and ElectricsI
Engineering, Architecture.
Thorough Preparatory and Comm eroiAl
Courses.
Rooms Free to all students who have com
pleted the studies required for admission into
the Junior or Senior Year OF any Of the Col
legiate Courses.
Rooms to Rent, moderate charges to students
over seventeen sroparing for Colleg late
Courses
A limited number OF Candidates for the
Ecclesiastical state will be received at special
rates.
st. Edwards Hall, for boys under 10 years,
Is unique in the completeness ofits equipment.
The 59th year will open September Q, 1902.
Catalogues Free. Address.
REV. A. MORRISSEY. C. S. c.. President
The Intermountain Catholic. (Salt Lake City [Utah] ;) 1899-1920, 1903-06-27

Mr.. McGrane, business manager Of
last years pilgrimage to Rome etc
~ - preparing to take another party
LII LniS year leaving July Z. They will
pe accompanied by a spiritual direc.
Tor and are assured of an audience
win the Holy Father. For further
particulars apply to MeGrane's Cath.
ohc tours, 1877 Broadway, New York,
Arizona republican., 1903-08-23

ing at him. Just at that time Rex came slowly walking by. She noticed the dog, and, calling him to her, she be- gan batting him on the head. and talk ing at the man over the dog. Come here, Rex, you big thing, said she, I don't see you any more. Don't you love me? Hove you forgotten me? Oh
 Rex, how cruel you are to forget so soon the sweet times we had together. Won't you come and see me again :? Please Rex. That's a good fellow
 All the time she was batting Rex and looking al the gentleman seated at the next table to her. As for him, he was miserable. He tried to smile while this comedy was going on. and his nervous ness was so apparent as to cause me, an old blase fellow, to pity him while enjoyed his predicament. Big beads of precipitation ran over his face, and he was really suffering, until the dog walked away. and the lady got up from the table. There may be d moral to this episode, but I don't know what it is. You see. she was talking to the man all the time over the dogs head, and that's why he was so embarrassed. Women are awfully cunning. Man is simply q stick. and worse, sometimes. New Orleans Times Democrat.
Arizona republican., 1903-08-23
TALKED TO DOG.
6ul the Words Were Really Intended
 for Man at Next Table

| noticed q few evenings since that heA' the big Newfoundland dog at the " est End hotel, had died, and that he hau peen nicely stuffed by a taxider- Iils'' and now stands as beautiful as ever Tn the main hall" said d down. town citizen. Every time I saw that dog 1t reminded me of a good story about part he played in a small so- cal comedy. l was out on the gallery at west End one evening last summer
 and party consisting of two ladies and a gentleman occupied d table near me. The young man was quite q blood about town, and was paving devoted attention to one of the ladies at his table. They seemed to be having ouite a good time. On the other side was a vacant table After a while q rather stylishly dressed lady took a chair at that table. The swish and swash or her elegant dress made some noise and it attracted the attention of the pen- tleman's party and myself. We all looked up, when I immediately noticed that the young man blushed and nar+lv turned his chair so as not to ha facino the newcomers table. She was look
Arizona republican., 1903-08-23

Phoenix. Aug. 19.
Arizona republican., 1903-08-23
MESA

The Mesa dairy and ice plant was formally opened and started on it's career of profit for this section We'd nesday at D. m. There were between six and seven hundred people as sembled to look through the building and to listen to the report D. its con- struction and the proposed business plan and incidentally enjoy the good things prepared by the management for their entertainment, and pleasure. The guests as they arrived. were shown through the building and the machin- cry and apparatus explained from one end of the handsome structure to the other. They were given water as fresh and cold as found in Iceland and were ushered into the cold storage rooms, where zero was knocked out and q short stay would make your teeth chat ter. Ice cold grapes were served the crowd on their first trip, as a large supply had been placed there for their pleasure.
 After the plant was inspected the stockholders were called out of the office and Dr. E. w. Wilbur, president of the company gave a history of the building of the plant and the cost and condition of the institution at the present time.
 In referring to the putting up of the building he said the directors had re- ceived bids the lowest of which was $12OOO and if it had been accepted la borerS and material would have been imported, so the directors decided to build 1t themselves and give our home men and supplies chance and to date the cost has been S9.0O0 and he thought 1t would be finished for S11 900 saving of S1,0O9 to the company over the bids.
 The machinery in every department was the most improved and of latest design and he felt confident that we had by far the best plant in the terri tory. The entire cost was about ST. OOO Following him several of the latlng each other on the work accom- plished and the plant as it stood ard all expressed their appreciation of the course Of the directors and a hea rty vote oi thanks was rendered them
 Following the meeting ice cold water melons and cantaloupes were served. The ice cold melons wer.. de- l1cious and the ice cream was "out of sight and everybody voted the cream cry directors the boss entertainers as we'll as showing wonderful busi- ness ability in maturing plans. and erecting such an institution in so short a time.
Arizona republican., 1903-08-23
T E M p E
Frank w. Griffen, M gr

Dr. Chas. H. Jones is expected home from California in the morning.
 J. H. Robinson was over from Phoe- nix yesterday.
 J. w. Johnson shipped a car ot honey for the Honey Producers 'assG- citation to Pttsburg, Pa. last evening. ing.
 Elmer Ruse came in from Prescott yesterday he expects to return short ly.
 F. F.. Fuller was down from the power house last evening. He says the new plant is almost completed and will soon be in full operation.
 H. C. and Harlo Yeager have gone to Flagstaff on 9 short trip Miss Helen Bloma entertained the Clover Leaf club at her home Friday evening: aside from the members there were number O; invited guests pres ent
 Miss Cora Finni, a member Of the normal faculty and Miss Isabel O'IIara the preceptress of the young ladies dormitory arrived here yesterday morning and are registered at the Casa Loma.
 Leslie Johnson entertained a number | of his friends last night in honor of his
 
 | very pleasant evening. Thompson Walker returned to Iron | Springs yesterday morning. 1 At the M. E. Church South the pre- | siding elder wll preach at the morning | service There will be a special young | peoples meeting at : o'clock. The union service will be held at this | church. The pastor will preach. | Rev. Farr and family drove to Phoe-
 nix early yesterday morning and vii return this evening" Rev. Daniel Kloss will fill his pulpit | this morning at the usual hour. It was learned from the Tucson | lodge that Joe Igo, the man who was | prostrated by heat here Friday, was | entitled to q burial benefit of S15. Hf
 was buried at the Double Butte ceme- l tery yesterday morning at o'clock.
 Street sprinkling will begin now as
 soon as the wagon can be repaired. It
 is expected that three or four stand
 pipes will be placed in convenient l places around town and city water
 used altogether. 1 E. G. Drummer was severely burned 1 at the Tempe creamery and condensed
 milk factory yesterday morning about
 two o'clock. He was firing and in some 1 manner an accumulation of gas in the | engine room exploded and took fire.
 The unfortunate mans clothing caught 1 fire and he was badly burned about 1 eXtinguiShed