Pine Bluff daily graphic., 1903-09-24
Nv WOMAN HAS ONE BUT OF
rAvERED WITH "LAY-
Frs, SAYS MISS WHITE.
lar Exercise and proper Wear
ing OF Ones C'othes Will
Lend Grace.

uon being has beautiful form;
enough it is sometimes so covered
=, LAYERS that she never suspects it
herself.
earring with this proposition Miss
r,zabeth A C. White, president Of
me Dressmakers' Protective associa-
+on has undertaken to remove the
a,ovors no matter how numerous.
nd introduce woman to her own pos
.hi1ities unobscured.
Miss White. who held hundreds of
hor sex III rapt attention at Madison
souare Garden while she demonstrat-
- bor methods on three models whose
.1avers" would have appalled, the
utoutest heart, is a living embodiment
of what she breaches.
Her plump figure would on the
slightest provocation overflow the
hounds into embonpoint were it not
for the constant coming out of her
form" which she prescribes to all her
followers.
sAs regularly as | go to bed" she
said. 81 unlace my corset-that is,
throw it over my arm and pull out
the strings to their widest extent.
That leaves it ready for the morning.
You are not alike every day Some
days YOU are higher and some days
less so. II you don't make your fig
ure over every morning in that ocrset
and pull it in all over again you will
grow in Jumps. Each and every one
of US will be just as perfect as we
take the trouble to make ourselves.
Every night stand before my mir
ror put my hands on my hips and rise
on the ball Of my feet for a few min
utes. That brings the entire body
into the natural place. The abdomen
goes in and the chest goes out. II you
raise the arms good deal while ex-
ercising it will help to make the waist
longer
You Will Be "Stunning."
Lift your arms high over the head
and get as near to touching the floor
as you can without bending the knees,
and bend as far down on either side
as you can. Why, you can even rise
up on the ball of the foot while you
are waiting for the car on the corner
Put one foot little in front of the
other and do it very slowly and nobody
will notice you. But all that means
that you are making your body stun
ming.
When woman comes in to me
look her over to see what is the great
est defect in her FORM 1t is not all
the stout women who have a promi-
nent abdomen. You see il in the thin
women, too. who allow the figure to
sink. Their shoulders are narrow,
they have hardly any back and the
hesh sits up above the waist line like
ridge. Those people usually wear
their dresses too tight. so that they
nave no room to move. OF course,
they never breathe properly and do
not know the first thing about putting
on corset.
When the lower part of the body is
supported by the corset and the up
per part given free play they cannot
help developing. The form is there
and it is bound to come out. When
'hey pegin to walk on the ball of the
loot instead of on the heel they get
d smart step, and the way you carry
Yourself puts the style in any woman.
You might have on the most expensive
garments that money could buy but if
you We're not smart to begin with the
style would be all lost.
How to Dress.
II Woman's flesh has begun to
harden she will have to do some rub
ping as we'll as exercising, but in the
usual case that few minutes and the
molding of the figure into the corset
every day are all that are needed.
don't see why women should be so
jealous as to try to keep this to
themselves. They cannot only make
'helr own body stunning, but they can
Tell other women how to do it for
themselves. 1t just does me good to
see the forms change.
When woman dresses she should
nrst put on her stockings. They want
W De extra large, to allow for the gar
Ter, and to see that the knee is not
ooond. The undervest should come
next and the corset be adjusted with