The Houston daily post. [volume] (Houston, Tex.) 1886-1903, 1903-01-20

-. IN the necessarily absorb.
n hss huSCi,a arc carefully prepared anu
II trpie q, n,,vledce Of chemistry as NJ
&sed on Zinc and practical lnlorna'r,u
Eed Z, .nTo actual eSperlyiititis Morouctto
iIreJhreted ny Ida Ahles al, inon,,ies
6 Ming. chicago, 10
z I'D Is aG leaisTyed by Banning Company,
n eaec
81 .rprAt PREPARATIONS.
81 VDd,tious So govern the lives or
.ficdeln neon,e that they have little
4, EolAlrs or+un,ty to put into practice
~ o. troviedge they may acquire OF
fateNsl 80 If hygiene. The high pressure
Y p sssdsdIy artificial mode OF hvins sure.
ot',u r,Ines the digestive powers me
nv, and sharp struggle for existence
ep. W every available amount OF energy
asn"s az the individual. thus having
n we NJ DIGESTION of foods. The re-
~ I'VE many cases. impaired action OF
digestive organs ,
,r,hre the digestive organs are inl,'ueu
5tNnue o-+o,n amount Of work aud are
u % ,o,ter for a normal amount OF ae-
wv tbev would otherwise become
"A ~ .,,ovnd too much Of their duues'
me- S,,nc,ional powers are more or
't1sr WI sad with under our present con
rs inVLI ID and IL Is imperative thut III
4uons VI NJ ndividunls he supplied Win
Mel caste ar least easily dlg2stCd FOODS.
"A rnaln " % circumstances must thcSc oe
ltd una nature as To uSurp the hottla'
"a SUI SUE nroccss or Interfere Win Wy 'C
"a ~ me digestive huids otner tndu ~
stste their action wien ,i MANY Scaltby
DO " vho know how to maintain aH
"a dlyouaio under uufavorable cOuultou7'
ieel poa,' without partially digestcd IoooS'
q rea sns already stateu'
,.rorrARrE FoODS.--of the natural
~ foods for man. there is perhaps
s. ,bst needs more imperative or closel
"a !. ,h.n the cereals. Botanically' TINT
~ ~ foods is grouped together as Ger
4 members Of the grass tribe Mor'
(. ,,,lc,,lsrly speaking, however we allud'
H. 70 the seeds or fruit of these grasses
,.,t nsed as food by man. IN these
tx !, Va csltivated for food supply We nave
IA = diSnrpnt uutritiYC ingredients -protrlus'
s .hnbvdrates. fat aud mineral matters
I'M with certain proportion ol NhIet
+. heh however, uoth wv 'i''''NA'N ~, II
"a ner cent in the rpc gIalu' aItuoI W
IN proteds vary CONSIDERABLY IN inr W.,
irnt cereals, their nutritiNe Naiue - upuu'
i9ua. .,, ooreo1s have
w otbor vegetable foods. when cOnslu
,Ipe their digcstibility, Is tnat theS hr'
+ smost free from ccllulosc, there pellE Du
smar amount. which is contained IN th'
Sutef protective covering. Inc carpouy
rstns are present in the largest proper
Ion the chief being starch rms nlahr'
Ia from IS to - per cent OF the "hoi'
sugar in small quantity IS present; whil'
7 he fat varies very notably in tue dlutreh
members Of the group; the LATITUDE II
Efhich they are grown governing inc ouah
M: the FAT being most abundant IN thos
brown in the cold atmosphere OF inc norm
H. percentage Of miuernl matter Is small
'fd lime and phosphoric acid arc NOR
fbundsntly represented.
,smble animal than vegetable foods. thi
I: tlnost absent As class Of foods, tn
seresls are extremely we'll absorbed. uu'
|Efspk IN this respect equal to- if not above
\ Ia animal foods. Their compactucss. al
trost absolute freedom from waste and rich
|fess IN nutrients place them IN the highes
K fale Of human food.
Fl CEREALS NOT a PERFECT FOOD
Carbohydrates preramiuate I'm all cereals
I. i1a for this roasoW ~ ~ form Der
y dIct ~, Booth Appointto, -oa,,.i;
<&tefnastef at Confederate Home. =,