The Coalville times. [volume] (Coalville, Utah) 1894-1923, 1903-09-18
For the Individual
Desirable
Longevity

sources OF desirable longevity my In
torcst In the healthy.oldcrly In
creased.
A few weeks ago I met In a Chi
caeo bank n slxfOOtsiX gentleman
who had boon enjoying life for near
" eighty years
After telling him about my new In
torest In longevity forces and asking
him for n talk on the subject. he re-
pllod: "woll you have struck me at
bad time. am going East tonight
for three months"
on suggesting that he might give
me In a minute few hints for young
men. he told me this:
Extreme regularity In eating
shopping and working have been my
rule. My Sunday Is not as regular
as other days and do not feel as
well on account Of H."
on a previous occasion he had told
me that he ate what he liked and
wanted and that he had not lost an
once day on account Of sickness in
forty i've years. He was n healthy
man and enjoyed wholesome food. He
had high motives and n shining face.
lie made money and used II wisely
You can appreciate my intense
feelings when read that a few days
ago he was killed by a train while
crossing track in an Eastern town.
Collected Paragraphs.
Thomas A. Edison says: Il believe
the life OF man can be prolonged.
Man ought to live to DO a hundred
years OF age"
The Chicago Record says: within
less than thirty years tho average
duration Of life has nearly doubled
In Chicago"
one doctor says. Good caro- has
moro TO do with longevity than in
horited qualities"
Another doctor says; Hard work
seldom kills-it doesn't wear us out
very fast. but II 10 tho running con
stantly and tho overstraln OF one part
that causes the trouble"
A Jolly old centenarian said; stop
when you have eaten enouLh."
An educator says; becoming thor
oughly interested In a good spare
time hobby is very likely to improve
onO's health and lengthon life"
"As long as the world has existed
mankind has been searching ways to
longthon life. Sensible people nova
days think the best elixir OF life Ia
frosh air. sunshine. the right kind Of
food and a good temper"
"Dr. Holmes thought a mortal sick
ness an element OF longevity. and II
10 true that serious weakness ia not
only frequently coupled with great
ability. but with unusually long living
also"
Sickness Ia intended TO DO one oi
lifo'a stepping stones and kind
warning, but frequently II. by peryer
sion. becomes a milestone around 1
human neck.
More machinery Ia ierked out thar
worn out, and many more men are
executed by useless hurry and worry
than are consumed by necessary du
ties.
Discriminate. as suggestions usefu
to the sluggish are unreliable for th'
excltablo,
Even a locomotive must take
rest. but II IL better for II TO rui
too far than to rest too long.
Keeping wen is like walking 4
tight rome You can fall OF eithe
way and ono side Is as dangerous a
tho other
Find your weak spot, as a eorrec
| knowledge OF yourself ia an essentia
in taking good care OF yourself
Now. tho question Of all question
ls how 20 do as well as you kno,
how and keep cheerful IN movln
day when we say goodbye TO bone
and muscles, Tho Arcade Research
Registers are for the registration O
valuable scattered and unrecorded II
formation, and you are invited to cor
tribute a paragraph containing infol
nation which you have read, hearC
or thought of. which has enabled 20
10 take better care OF yourself.
Men iait 10 men BY means Of sign
manners. Voitc. speaking mbes, fel'
PHONES. telegraph. letters and meSSsf
srf 4 good rulc IS 90 haze me HiaF
reri yor v1 D. aa.ai yon had had u 70
u-f % urc' iifm az a banquet IN q
toar 1r I uaH ,ctrr 20 ipdni some favt
] u hem Some Of No smariesi meH
nc amii haze dffedifd each other
besi ne iyarf by forist and mach n
grated s,nif opg hil- fhinga q DO,
] not pay 10 fghi ,rhsH diplomacy ran 'pil