The St. Louis Republic. [volume] (St. Louis, Mo.) 1888-1919, 1903-03-08

| to touch an. slight eruption with vasaiinA.
thinking that oil will supply the miss1n4
moisture to the face
Very often this really dos drive away Q
pimple, but the remedy must be applied IN
the very early stages.
Thin Hair-To make your hair thick try
massaging the roots with q very little vase.
line. Do not use more than Just enough to
moisten the finger tips.
A bit the size OF half pea will be enough,
for the entire head. Do not irr1tats the
scalp any mora than you can help.
Mems badness is caused by frequent
shampoos, by rasping the scalp with . hair
brush. and by hard and rough use Of tbs
comb. Remember that the roots Of The
hair can be killed.
Reader-The state of dandruff which you
describe is not a diseased state Of scalp,
but merely that of dust Scatter Indian
meal in the hair next to the head.
Massage 1t, brush cut. Shampoo once In
three weeks. After the shampoo rub thu
roots of the hair with warm sweet Oh.
F'reda Hill-Where the skin IL dry ana
sensitive. .chafng easily and feeling tender
after using soap. there Is great need for .
good skin food or unsuent indicated
Battle your face daily with WARM water.
not using soap unless absolutely noooafy,
and then only the mildest and psruse ~
riety. I
Dry gently. never rubbing violently, ana
then. with the finger tips. rub in some Of the
skin food. for which formula has been Givsn
several times In this column. rubbing with
a circular motion and pressing very nsntlyI
Take only a little Of the skin food-a pieoG
about as large as a good-sized pea VIII an
ONT the entire face II properly appued-enN
after rubbing in, wipe very gently with =
soft linen cloth
Apply a very little powder on q swarm.
down pun. and you will find your skin leu
sensitive and much smoother
Henriette-To correct marked ..r1oun...
of the complexion you must pay strict m,
tention to your daily habits, IS no outward
application VIII change this affection un,e..
accompanied by an inward settin9 In oederI
Discard heavy meats and egyy Of ali k:ndS
from your diet. Eat only besR or muttonI
and this not more than two or thrse ttu,aS
week. Make your breakfasts Of Vhole
wheat bread and fruit. after takine 4 br4uu-
ming cup of hot water. into which the tuics
of L single lemon has been squeezed
For luncheon eat vegetables Cnot cauuedD.
whole wheat bread. and either Lemonade
or weak tea with lemon juice after the
SOUP vegetables. whole wheat bread and
fruit, eating rather less than you desire,
Add to this invariably q salad Of uncookel
vegetables. either singiy or Combined vtth
a simple French dressing Of olive oil ~
lemon juice.
Recognize the fact that torpid liver II
the cause of sallowness. and correct this by
abstaining from milk. meat and eRr. and
taking the acid fruit juices to correct 1t.
Take also quarter Of an hour every
morning for deep breathing exercise and q
good two hours open-alr exercise. either
walking or something which will keep you
moving actively.
Mrs. M.-Thanks for your kind letter. n
Is surprising that your supernuous hair WA !,
so quickly removed. II
Wrinkles-Take OF the on Of sweet a.
monds half a cup. Warm slightly.
While 1t Is heating. stir into II Q hmm % =
pure mutton tallow the fze Of . walnut
warmed until 1t Is Ike cream.
Now heat together. take OF and hsa4 % q
creamy consistency. This makes 4 vVry a.
wrinkle cream.
MIS- g. T.-You are reducing TO- faGol
TAKE on nve pounds month. now. bag r
mora ','s.,.,~~>~