davidaulloa/AmericanStories huggingface dataset:
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
NEUTRALITY-SUSPICIOUS.
GREAT DIAMOND.
Observation-Disclosures

~%~\%A%NNNNN NNNNNNXXX
Mr.. and Mrs. Clayton T. whipple.
who have been spending the summer
with Mrs. MegQuier, Mrs. Whipple's
mother, are now at Indian lake with a
house party, which includes Mr.. and
Mrs. Harry Josselyn. Mr.. and Mrs.
Harry b. Coe, Mr.. and Mrs. Grant Nc
Donald.
Mr.. Roger Thaxter, who has been
experiencing country life for several
weeks at Chatham, has returned to
Great Diamond where he will remain
with his parents, Mr.. and Mrs. William
H. Thaxter, until the middle of Sep
TENDER, when he will depart for Exeter.
Miss Marian Waugh, daughter Of
Mr.. and Mrs. James H. Waugh of
Spring street, who are summering at
Great Diamond Island, is passing a few
days with her friend, Miss Gladys Do.
ten, Of State street.
The annual meeting Of the Diamond
Island association was held last Wed
nesday evening at Elwell hall. The
officers elected for the ensuing year
were:
President-Franklin NJ. Lawrence.
Secretary and treasurer-Charles E.
wyer.
Directors-Franklin M. Lawrence,
George H. Libby, William H. Thaxter,
Ansel r. Doten, Henry U. Noyes, Jo-
siah III. Drummond, Charles F. Guptill,
Frederick A. Kimball, Thomas F. Don
ahue.
Mrs. Thomas F. Donahue has re-
turned from short visit with her
husband, who is at Mount Holyoke for
his health.
Mr.. and Mrs. A. 8. ellison of Cong.
ress street, opened their home in town
for few days last week.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
RIvERToN.

The very best for the entire sea
son Is the verdict given for J. w.
Germans London Vaudeville company
who entertain the audiences at the
rustic theatre this week. The company
has been selected from the highest
talent In the profession and with fav-
orable weather must draw the largest
crowds seen at this popular resort for
the season.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
cAsco BAY STEAMBOAT CO.
In Effect July 4, 1903.
CUSTOM HOUSE WHARF, PORT.
LAND

Leave Portland for Forest City
Landing, Peaks Island, SIS. GAS, 7.45,
800, 1000. HOO. 1900, 1870. Las, Els,
$50. 4.30, 5.15. 6.15, 10. 7.30. 500, $50.
Sundays. 700, 500. 800, 1000. 11.0O.
! s2 Ais. Els. BIS. AIS. SIS. s.15.
Lave Portland for Little and Great
DianPnd, Trefethen's and Evergreen
Land Rgs and Ponce's Landing, Long
Islan1 SIS, 6.15, 6.45, 500, 900. 1890.
1900 200, 800. Ais, els, 6.15, 7.30,
$50. Sundays, 100. 500. $50. 1890.
12.1sJ LIS. Els. BIS. 4.15. 5.15. 6.15.
7.30.
Return from Ponce's Landing. Long
Island, 5.45, 700, 7.45, $50. $50. 11.20.
100. ESQ, 400, 500. 600, 100. $50.
1U.15. Sundays, 500, 8.45, lois. 11.20.
LOO. EOS. 800, 400. 500. 600. TOO.
Sis.
c. W. T. COOLING. Gen. Manager.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
McCUlluM'8.

The noteworthy feature of the per.
Torrance here this week IL the ex-
cellent work of Mr.. Holt and Miss
Leigh In East Lynne. that old popular
play, never stale and always rich In
interesting features. The special seen.
cry for this production IL of highest
merit.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
ans and Return.
$500

Through the Grand Scenery OF the WHITE
MOUNTAINS.
Leave Portland $50 .. m. Four hours at
Crawfords, Mount Pleasant House or Fabyans
Tor dinner and driving, arriving back in Port
an hour and half, can larrive IN Portland &C
300 p. N.
Tourists on this trip can also visit Fryeburg.
Moth Conway, InterNale Jackson and HartIetf
II they prefer, - less expense.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
Maine Central R..R.
Excursions!
The S0ngo River Trip
and the Bay Of Naples Inn
$500

One OF the moot unique and beautiful trips I'm
tne EArrERN UNITED STATES. Leave fort
iano, 80 a. a., tahe dinner as nay OF Naples
IND, bttdgton or Harrison, retui ning In season
% connect at sebs 60 Lase with train arriving
p. m. 20 sebago Lake. ac.o.s the AZ. and m
the Winding eONGO RIVER. through the Canal
LoSk, across the bay OF Naples aud Long Pond |;
fotuaoQ, arrtNtbR At 7.A0 y. NJ. aan,e DAY.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03

A Quick Recovery.-A man attempting
TO change q hundred dollar bin yesterday
on which was q number known TO the po-
ice was arrested. and nineteen other sim
nar notes that had been stolen were re-
covered: 0eorge RsndeIl, from whom they
II ke944le AJyyoytrs have sfvea two
ZNfrA HxfcH u,KNfaHr.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
STEAMBOATS,
In effect June q. 1908.
GOING EAST.

In effect June "a. 1908.
GOING EAST.
s.oop. m. sanday-i0.oo, 1919. a m. 40. Sc
. Leave Long !slana.s.io: e;2s, r.oo. .. m. ait
Long Island. East End-9So, HIS. \. N. a2o
SIS. p. IN. sanday-lo.sS, H.oo. :. m. aso p
Leave Little Chebeasue-sAo. II 70. q. q. aas
90 p. m: Sunday-lo.4o, lilo r. m. 2.40 p. y.
Lave Cltn isiand-i.s6. .. m. ts.2o, SIS p.
Leave Jenk'.. Great besEue-sss, ESQ
has, g. m. .a.4o' s.os p. m. sandzy-lO.ss, ii1s
Leave L,,,l.aeid's, CT. Chebeaeue-,o.oo, II.
o. .. m 20. SIS, p. NJ. sunday-11oo, .. m.
Leave sSoth harpsweli-Ioc. lo.z5, .. M. ~
Leave nailey's Island-7.ao. 5000 .. M. ti2ss,
Arrive orr: isisn1 rs i6 !. M M Ssp $50 s.
IT'S p. m. Sundays $50 y. m.
GOING WEST TO PORTLAND.
Leave Orr's Island-s.so, 800, HOO q. m. 400
H:.Ss s.iiss: I:l.na" = e ss.io .,e.o. m
70, $50 p. m. sunday-s0e. sli.45, .. n.
Leave South Harpswsll-sw, as, II q, q. N.
2se, 40 p. N. scnday-sse .. m. l2oo, $50 p.
leave Lissieneid's, CT. Cheoeasue-ss. an.
nSo q m 500. AS, p. m. sunday-s4s, .. m.
Leave jerks. &C. Chebeague-s4o, 900, 400,
= m $40, f5o p. N. ouuday-Sso, q. N. 1226,
40 p. m.
Leave Cliff Isiand-s.sc, tn IS d m. 800 D. m
Sunday-.y0o, .. M. 40 y. IN.
Leave LHtle Chebeague-7.06, 9.15, o.. %. l2.le :,
$50, 51o p. m. SuLday-7-2o, .. m. 12-3o, AS ".
Leave Long Island, East End-7lo, $40, d N.
i22o, $40, $40 p. m. Sunday-7-2o, =. m. 12.4o,
40 p. m.
Leave Long Island-7.2o, $50, a. m. 1880, $50,
6-23, y. N. Su"day-7.3o. .. m. 1l-oO, SOC p. N.
Arrive Portland-s.0o, $50, a. m. lilo, 40
eco p. m. Sunday-S.l5, o. m. l.2u, $50 p. 10.
fMackerei Cove wharf, kailey's Island.
+between Cliff Island and Portland IN these
trips change Wa steamer jerks Landing.
BOAT does not stop At Bailey's Island on
these trips bound West, passengers going West
should take steamer going East via. Orrs u
land.
sOld Wharf, Bailey's Island.
GEO. F. WEST, Pres.
EDGAR L. JORDAN. Agent.
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03

Leave Portland ut $50 a. m. daily. exeene
Sunday, arriving Quebec 900 p. m.
THROUGH PARLOR CARS on Day Trains
and Through Sleepers on Night Trains between
Portland and Rockland. Termination, Bemis
Bangor, Far Harbor, Greenviiie, Sc. John; con,
meeting With through Sleeping and Parior Cars
To the West via the Crawford Notch of the
Casco Bay breeze. [volume] (South Harpswell, Me.) 1901-1917, 1903-09-03
Rocknoere House
Littlejohn's Island. Me.

Q. II. Hamilton, Prop.
Beautifully situated one hundred
feet above sea level, only eight miles
from Portland. Littlejohn's Island
abounds with grand old spruce and
mr. trees. which give their ozone to mix
with the sea air, forming a rare and
most enjoyable combination. This
island Is connected by bridge with
Cousins Island and has Post once.
Chapel, all within easy walking dis
lance and by pleasant roads. The
Hockmere Is q fine modern house with
accommodations for fifty guests. Elk
ceiient table. Spring Water. Daily
Mails. Boating, Bathing and Fishing.
MATES, 81 to01 2 per week
Open until Oct. &.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07
A REPUBLIC Is SOLD.
Neutral Government Of Altsnberg
Ceases to Exist.
Transferred ~ ruaaia 90 BelEium
o q Cash CONFERENCE.-The
Population Of About Two
Thousand FIve Hundred.

Altenberg. or Moresnet, the little
neutral district In Germany, barely
covering one and one-half square miles
and having a population Of about $500,
has ceased TO be, Prussia having sur
rendered her claims. dating from the
Napoleonic period, to Belgium, in view
of a cash consideration. This nook Of
territory where Holland. Belgium and
Prussia meet, belonged to Austria
from 1898 to 1914. Following the
Napoleonic settlement both Belgium
and Prussia claimed Moresnet.
They agreed in 1916 to let the in
habitants rule themselves and since
then Moresnet has been practically a
republic, governed by an elected
mayo and ten councilmen, the stat
utes being the code of Napoleon. The
inhabitants had free use Of the stamps
Of either country. trade was abso-
lutely free, and the people were ex-
empt from military service.
Prussia and Belgium had a dispute
over the Galmei zinc mines in Mores-
net in 1s4l, but It did not result in a
change in the government and the
republic got along well until a few
months ago. when gamblers from
Liege obtained the councils consent to
erect a gaming pavilion in Moresnet
whi& was designed to rival Monte
Carlo. The concessionaires agreed to
build electric railways to ~neighboring
towns, to maintain the parks and va
rious institutions. and to share in this
way the profits Of the roulette tables
with every inhabitant.
A casino was opened recently and
the German and Belgian press con-
tanned reports Of the distinguished
persons surrounding the tables, espe-
cially rich youths from Cologne.
The attention Of both governments
was drawn to the anomalous status Of
the territory and q quick exchange OF
communications resulted in an agree
ment that Prussia would sell her
claims to Belgium.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07
DOOM OF sTEAMBOAT SIDE.
Government Engineers VIII Blast Oct
TObOggan in the MOnOnga-
heIa River.

Government engineers are about to
abolish a picturesque feature Of navi-
cation in the MonOngahela river, near
Brownsville. Pa. They will blast out q
section Of the bottom Of the river, 80 1t
will be possible for packets to go up and
down without sliding over the stone
bottom, that has been worn smooth rs
glass by the action Of the water and the
steamers, which have slid from one pool
to another.
The plane over which 1t has been the
habit Of the river captains to slide their
craft Is at the entrance Of pool No. 6.
For years this has been a shallow place
In the river during the summer months.
Until a few years ago the captains
used to tie up their steamers and wait
until the rains descended and gave
them water enough TO go across with
out scraping the bottoms of their
steamers. This practice continued n
til one day a boat got away from her
crew and started across the slippery
plane of rock. Instead Of hanging on
Il, the packet went shooting across. The.
feat of the runaway boat opened the
eyes Of the rivermen, and they have
since then taken the slide with impunlty.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07
PLAN LAKES BIGGEST BOAT
Immense steamer Whose CRpa-
city VIII he 10000 Tons.

A contract was closed the other day
at Cleveland, o., for what will be by far
the largest vessel on fresh water. The
boat Is to be built for a syndicate head
ed by A. B. WolVin, Of Duluth, and its
cost will be 100000, The ship will be
built at the Lorain CO., yard of the
American Ship Building company. The
big craft will be able to carry $1,000 tons
Of freight, and will be $50 feet long over
all, 66-foOt beam and 80 feet deep. De-
spite the immense carrying capacity Of
the new steamer, the special hopper con-
struction of the hold will make 1t pos
sible for her to take on a full cargo Of
from ore in one hour and unload 1t in FIVE
hours.
The largest vessels at present on the
lakes are the Gates. Hill, Elwood and
Edenborn, Of the steel trust fleet. They
Measure 49S feet over all and the largest
cargo record is that Of the Edenborn,
which a few weeks ago unloaded at South
Chicago 1854 tons Of ore. Although q
boat Of this size can load at any of the
o~re-loading ports, but two unloading
ports, Conneaut and South Chicago, have
docks large enough to handle the cargo
conveniently frNm such a freighter. The
new boat will be ready for service at the
opening Of navigation next spring.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07
Dsafenss Cannot be cured

BY local applications, as they cannot reach
the diseased portion Of the ear. There is
only one way to cure deafness, and that is
BY constitutional remedies. Deafness is
caused by aninaamed condition Of the mu-
cous lining of the Eustachian Tube. When
this tube gets inAAmed you have q rumbling
sound OF imperfect hearing, and when It is
entirely closed deafness is the result, and
unless the Inflammation can be taken out
and this tube restored 10 It's nOrmal con-
dltion, hearing will be destroyed forever;
nine cases out Of ten are caused by catarrh,
which Is nothing but an iniiamed condition
Of the mucus surfaces.
We viii give One Hundred Dollars for
any case Of Deafness (Caused by oatarfrh)
that can not be cured BY Halls catarrh eure
Send for circulars, free.
F, ]. CHENEY s. Co., Toledo, 0.
Sold by Druggists, 76c.
Halls Family PilPs are the best.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

It has been ~telegraphed ahead that
three Italian anarchists are on their
way to Hungary to be present when
Emperor William calls. What would
an anarchist be without his press
agent.
It lie the etiquette of the coda foun'
tain hostess to order her drink hrst,
so that her guest may know whether
to order a ten or i've cent drink.
The seasons change too soon: By
the time we have learned to pick out
Mary In q crowd by her red hat, It ls
fall and she appears In q green one.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

FOrty-One years age today Pres
dent Lincoln issued his emancipa.
ton OBSERVATION-DISCLOSURES %,
1908. Not q few of the slaves
Who were emancipated at that
time have passed from the stage,
but the class of colOred people
who have succeeded them as q
rule, ara not entitled to the free
dom they were given.-Natchez
Bulletin.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

Montana Is in first with the story
Of trains being stopped by g~rasshop-
pers. Kansas win have to fail back
nov ID that aboutt the hoppers eat
ing all the green painted box cars, SAYS
the Washington Post.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

The Philadelphia Inquirer remarks
that a nice point Of International law
may arise touching the relation Of the
Monroe doctrine to the contestants IN
ase New Jersey and Mexico 50 % war
over those seized gunboats.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

A Chicago man has given his relatives
s1.000, 600 because he wants to see what
they viii do with 1t. Let US hope. says
the Chicago Record-Herald, the fun win
Be worth The price, and that this form
Of amusement may become popular.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

DOuy Win souhu nesu anu ouhu muscIe
II used ten bottles Of Or. Pierce's Golden
Medical Discovery and several walls Of his
Pleasant Pellets = a year ago this spring. and
have had no trouble with Indigestion since
writes Mr.. W. 7. Thompson, Of Townsend,
BroadWater Co, Montana. uWorda fail to tell
how thankful I am for the relief, aa / had suE
fered 50 much and II seemed that the doctors
could do me no good. / got down n weight TO
one hundred and twenty-five pounds and was
not able TO work at all. Now I weigh nearly
one hundred and sixty and can do q days work
on the farm. ] have recommended your medi.
word y say for Dr. Pierce and his medicines"
The sole motive for substitution Is to
permit the dealer to make the little more
profit paid by the sale of less meritod-
Gus medicines. He gains; you lose,
therefore accept no substitute forU Goldel
Medical Discovery
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

In health just as does the city-mau, End
he fails commonly from the same cause,
q stomach trouble The farm Is q
wholesome place 10 live the farmers
life IL a healthy life but no external adj
vantages can overcome the effects Of
diseased stomach. When the stomach
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07


and it's allied
organs Of diges-
ton and nutri-
tiou are dis
eased, the food
eaten is imper-
fectly digested
and assimilated,
and the conse-
quent loss of
nutrition results
in physical de-
bility.
DR.. Pierce's
Golden Medical
Discovery cures
diseases OF the
stomach and
other organs Of
digestion and
nutrition, and
enables the per-
feet digestion
and assimilation
of food. 1t
builds up the
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

We know how a bull feels whenever
he sect a reddag; that word "goodly''
IN newspaper has the same effect
upon US.
We have noticed that a color given
q fancy name in a millinery store,
goes bY its every day name when met
in q mans tie 10 q clothing store.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07
! Cents

Eight cents a pound is
what a young woman paid for
twelve pounds of flesh.
She was thin and weak and
paid one dollar for a bottle of
SCOTS Emulsion, and by TAX
ing regular doses had gained
twelve pounds in weight before
the bottle was finished.
Eight cents a pound is
cheap for such valuable ma
terial. Some pay more, some
less, some get nothing for
their money. You get your
moneys worth when you buy
SCOTS Emulsion.
We will send you a little
free.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07
.sneu IN messenger OCTOBER z. Ai
AN
To Punish Persons using Electric Light
other than Is candle power.

other than l6 candle power.
Section 4. Be q ordained by the Council Of
the City Of OkolOna that it shall be g missile
meanor for any person 20 use any other than
a 16 candle power electric light bulb and upon
conviction shall be fined not less than s. and
not more than $40
Section 9. BE 10 further ordained that any
person violating the provision Sd Section Of
THIS ordinance MAY be deprived 81 the use and
service 81 the electric light service altoaet1er
at the win and discretion OF the litE Council.
Section 3. ID lt further ordainea thHt this
ordnance be To force and take eject from aud
after rs Dassaae. n sS ELLIOTT th
MI H0TsFAIAN clerk President.
Approved Oct 9th. ie03.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

when you take Groves Tasteless Chill
Tonic because the formula is plainly
printed on every bottle showing that it
e siuply Iron and Quinine ia a taste
less form. No Cure. No pay. SOC.
Heavy sales ia light literature are
reported
You win never find that your cake
s. 81 dough il it's a cake Of soap.
Okolona messenger. (Okolona, Miss.) 1900-current, 1903-10-07

6 Miles from Okolona.

This excellent farm is mostly under a high state Of cultivation, it
has good houses, and is q home ready for occupancy.
For full particulars, call at or write to
Freeland tribune. (Freeland, Pa.) 1888-1921, 1903-03-20
A PARTISAN PETTICOAT.

Very seldom viii we be wrong If we
set down a lavender and blue comblna-
ton as a product Of Paris. Even If it
doesn't come from there, you may rest
assured it has been copied from one
that did. The charming thing in ques-
ton is Of lavender taffeta. There's a
deep Van Dylled flounce, which is
elaborately tucked. Both at the top
and at the bottom of this founce
there's a three-inch band of filet ap-
plique in an ecru tint, and from under
this very open lace shows the blue
taffeta. 1t is of lovely shade, bright
yet soft, not quite as strong as tur-
Quoise, but with more character than
baby blue. Such a petticoat would be
lovely with n dress in the opalescent
aints, or even with one in which these
\ exquisite tones served in as garniture.
The colors Of the opal. by the way,
are first choice for evening.
Freeland tribune. (Freeland, Pa.) 1888-1921, 1903-03-20

American girl of twenty who did not
consider herself fascinating; this is
self-confdence; and for woman to
believe she is beautiful is halfway to
real beauty. In the first place, plain
woman, who is aware Of her plain
ness, is unhappy. Man is n selfish ami
NAL, and despite what novels say
about sad women and the power Of
tears, unhappiness is as repellent to a
healthy mind, as disease to a healthy
body. Then, the conscious plain
woman gives up every thought of
pleasing and therefore she does moth
ing to make herself attractive. She
does not dress in becoming way, she
does not smile she does not try to be
attractive. She becomes sour or dull,
or both.
Freeland tribune. (Freeland, Pa.) 1888-1921, 1903-03-20
THE AMERICAN GIRL

What makes the American girl u
most attractive being is her self-confi-
dence, amiability and good temper.
Now, am not flatterer, and l must
say that pretty women are as much
in the minority in the United States
as in any other country, writes Wis.,
count de Santo Thyrso in the Smart
Set. Beauty, like gold, is scarce every
where. You can find more gold In Cali
fornia than in Europe; but even in
California you certainly find more
dross than gold. So it is with women.
In some places, or in some countries,
the number of pretty women is greater
than in others, and in this branch of
natural production the United States
Is not behind-hand. This. however, is
only foreigners view Of the subject.
TO tell the truth, have never met an
Freeland tribune. (Freeland, Pa.) 1888-1921, 1903-03-20
THE WELL-DREssED WOMAN.

The smart girl is showing a decided
preference for gray this winter-steel-
gray, not the perishable silver shade.
Her covert-cloth coat, with its strapped
or slot seams, is no longer in tan; 1t
IS now made up in steel-gray. Gray
squirrel is the fur Of the moment, and
squirrel fur and orange velvet Is the
smartest of combinations.
The one-color idea is another fad of
the smart girl. Whatever color she
selects for her very own, she is careful
to see that suggestion OF it is visible
in every costume she wears. If gray
is the color she chooses, she will not
only have her calling costume OF gray,
her rain-coat gray, her furs and velvet
kcket the same shade, but she will be
Particular to have even her dress ac-
cessores in gray, too.
For the smart girl who affects gray
there is new style of umbrella. 1t is
made of dark gray silk, with border
of lighter shade of gray. The handle
is gun-metal, and in place of the usual
tassel there is small gun-metal trim
ket suspended by short chain passing
through the hole in the handle. This,
too, Is gun-metal. 1t looks like an
oval-shaped case, and when opened it
may contain either bit Of a mirror, 4
coin-purse or a powder-box.-Woman'
Home Companion.
Freeland tribune. (Freeland, Pa.) 1888-1921, 1903-03-20
HINTS FOR BUSY WOMEN.

The longer woman persists in ig-
noring the necessity of walking, stand
ing and breathing correctly, the less
able she will be to Withstand the strain
of her daily work and to correct the
faults In her figure which as time goes
on become more and more difficult to
eradicate.
As a matter of fact, every woman
who goes to business daily can get
enough exercise out of the energy she
expends in the course Of the days
duties to fight off that tired feeling
and make her healthy and physically
perfect.
She should have her sleeves made
SO that she can turn or lift her arms
high above her head with ease. She
must avoid the slump Of the shoulders
which gives the beholder the impress
sion that she is actually leaning upon
her corsets. The shoulders must not
be punched up to the ears, or drawn
back Just let them remain relaxed
in perfectly natural and easy posi-
tion.
She must avoid that injurious habit
of cl.nching the thumb in the palm Of
the hand. Another bad habit is that
Of rolling and twisting either q glove
or handkerchief round and round as
though trying to twist it in half.
Such practices as these stop the cir
culation of the blood through muscles
that are of great value.
When going up or down stairs turn
the toes out instead of in. Never for
get to sit upright, and when standing
keep the spine straight. Always
breathe through the nose and hold up
the chest. When sitting down relax as
much as possible, without slumping or
letting the head droop forward.
There We have few simple little
things which will not interfere with
your daily duties in the least. They
are all excellent exercises for busy
women. They will teach you to forget
all about fatigue.-New York Amerl-
can.