The Wichita daily eagle. [volume] (Wichita, Kan.) 1890-1906, 1902-07-09
A Food That is Always SeasonabIe
and Wholesome

season. as they are either more apDrO-
pirate at one time than another or better
suited for certain conditions of tempera-
ture than foods of similar composition
which they should replace for the time
being.
AS working basis in diet suitable for
all and any season of the year the wheat
grain is certainly designed by nature as
the chief dependent source from which 10
obtain nutrient substance.
1t is not affected by the changeable
conditions Of the atmosphere as are so
many other food substances; summer
heat does not influence its parts or should
not affect its action in the system when
it is consumed in its many prepared
forms. Power to increase the body tenn
perature beyond the normal and COM
Portable degree is not one of its faults or
features. Considering it in entirety. there
is no cleaner, more wholesome food pro-
duct presented for the sustenance of man,
or one as dependable in every respect
when We seek those things which Will,
under right conditions, furnish the most
and best physiological capital.
The organic and nutritive elements of
the kheat grain are protected from. the
action Of the atmosphere by a coating of
SILICA or flint. The seed can be eaten
raw and entire by animals with their pow
erful grinders and unimpaiyed digestive
functions. Man should have the same
grinding facilities in a strong and perfect
set of teeth, but even then he could not
secure the same amount of nutrient from
the grain, the digestion would be slower
and overtaxed. Therefore, in order to put
these sesds in the best available condition
for mans use. the impervicus case must
be broken or in some manner removed to
allow the gastric juices to act upon the
starch; and the minute parts or cells so
divided that they may be quickly brought
under the action of heat and distended
and ruptured so that the food is com
paratively easy of digestion.
Since it is so desirable that every val
liable part of the grain should be retained
there are many who contend that the skin
or rind (bran) has its part to play in the
perfect digestion of the food This is
true TO this extent; it being indigestible
and simply so much waste material. the
digestive organs make strong endeavor
to eliminate 1t. while at the same time
they retain the nutritious part which is
covered by this silica. This imposes a
great deal Of labor on the digestive func-
tons; the food must remain a very con-
siderable length of time in the stomach
and bowel. and all this time it is stimu-
ating to further action and irritating the
bowel. In most cases this condition proves
very injurious and in every case the
quicker this substance can be removed
from the body. the better. and better still
It's complete removal from the grain be
fore it is eaten.
Can the Bran Be Removed Without
the Sacrifice of Other Parts?
By the ordinary process the complete
removal of this outer indigestible cover
ng is practically impossible without the
sacrifice of a portion of the highly nutri-
-ious parts, as the richest of the gluten
layers lie directly beneath this
coat of woody cellulose.
To arrest the grinding process at just
he right stage. has been the study and
inhibition of the food manufacturer whose |
lesire is to put this food product upon
he market as completely in its natural |
md wholesome condition as the physo- |
1--WE to him in their naturally organized |
state the properties for the complete |
and building of the body |
which it has gathered in just the right |
proportions for earth and air.
Everlastingly keeping at it and with /
he best interests of human welfare at !
leart. has brought a successful solution !
n certain instances and has given US the
qualities and original ele-
nents Of the wheat grain intact and I'M
by any Objectionable features
whatever.
BY a washing and thorough cooking
recess the woody brush OF fiber is loos-
ned and removed and we have the grain
n all its entirety. but its parts in just
be right state to be consumed and per
ectly assimilated without further prep
ration. and entailing no unnecessary Ia
or upon the eater either in it's prepara-
ion for the table or in the digestion
Time for Cooking Cereals.
More harm has been done this class Of
pods than any other either through ig-
ORANGE or careless regard for public
ealth. by the wholesale advertising Of
sreal products which were guaranteed
} be full OF vital and DEMONSTRATING
ualities. and prepared with the view #
lving the valuable time OF the housc-
ife by requiring but a few minutes
boxing. while IN reality they required 1T
asst an hour and often a crater length
T time TO make them. dtgestible for the
gerage individual Housewives cannot be
10 careful in the selection Of their cereal
I
ted TO this meal. The idea 81 adopting (
lese prepared foods for the first meal OF
le day should not be TO simply have
,mething in most convenient form. that
ay be hastily and easily prepared. bat
highly nutritious and sustaining food
lax may al once assimilated. furnishing
e most complete building material easily
liusted 10 every part OF the human
onomy; equally well suited for the
owing child. with its delicate organism.
ID those whose digestive powers are
lite as delicate. What we eat either kills
cures. and the truth Of this is soon
ade manifest. though the killing pro-
s. may be long drawn out and IoT that
ason more 70 be dreaded and avoided
o not buy foods because they are cheap.
and taste good. but bccau use 3
ey are good for you. fact demonsrrat- :
first by the common-seuse knowieoSs
~ should have of what You employ as Z
Hiding material for your holy. aud 10y
c actual knowledge gained hy practical
.rIlcation - the foods 20 your phrsical d
eds Bear in mind that wheat. thoagh 2
e hes; ada0ted - the cereals Tor food
r man. contains among lie other vaia- E
'ie constituents = conslderah5a AMOUNT 2
starch, wen protected b. outer layers n
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