davidaulloa/AmericanStories huggingface dataset:
The Savannah morning news., 1902-12-17

of the floor. Hold for moment, then
straighten the arms and raise the
body to the highest possible point, all
the time keeping the feet OFF the floor
and straight back of the body.
AS the lungs are in the upper part
of the body it is mete and proper that
special breathing exercises. looking
toward their healthiest development,
should be given in this article. In
performing these exercises, please to
remember that there Is no special trick
about deep breathing, which Is the
only satisfactory and healthy way to
breathe. If you don't breathe deeply,
many parts of the lungs do not receive
supplies of fresh air and. as a result,
they deterioriate through disusE and,
finally. these neglected parts engender
such dangerous diseases as consump-
ton. In these breathing exercises,
simply try to take in all the air that
you possibly can, observing of course.
the Interchangeable rule Of standing
properly 80 that the chest Will have
the best possible opportunities for ex-
panding
. Exercise ]. Take the correct stand
ing position. St00p a little forward
and blow out oil the afr that you can.
Gradually inhaie. throwing the head
and shoulders back as you do ~.
When you have taken IN nearly al the
air that you are capable ~ doing. raise
the arms and shoulders aid give two
81 three little Rasps, IN order 70 nil
the lungs 10 their utmost capacity,
10 DOT exhaie al The AR "A one pom.
Let II cut gradually, but = iitfie faster
The Savannah morning news., 1902-12-17

standing position-had up, shoulders
back, chest out, abdomen in, arms
straight and along the sides of the
body, knees and heels touching, and
toes at an agile of 60 degrees. Step
out almost as far as you can with the
left Leg then strike out hard with the
right arm straight from the shoulder
as shown in figure /. Keep on try
ing to strike out Farther and farther
Alternately advance the right leg and
strike out with the left arm. While
doing this exercise the leg not adj
vanced must be straight and the heel
on the floor, as In the picture, and the
The Savannah morning news., 1902-12-17

in. excellent stead. They assist in
bringing the shoulders down and for
ward, such position being absolutely
necessary for clinching or pushing.
The chest muscles and these muscles
of the arms. If properly taken care of,
also ward off various dangerous dis
eases. Thick pectoralis major muscles
are the best possible safeguards against
pneumonia and pleurisy. Well develop
ed arm muscles keep rheumatism out
of shoulders and elbows. where it fire.
quently settles.
The Savannah morning news., 1902-12-17

N descending rope or ladder, for his
arm muscles. having been properly
taken care of. win give his fingers the
power to grasp firmly the fragile sup
port that will take him from impend-
ing death to a place of safety.
If the muscles over the front of the
chests are exercised. hard blows in this
region will have no, or scarcely any
effect on the actions of heart and
lungs. Again, if a man is placed in a
situation where his salvation depends
on his ability to push hard or to clinch,
these two big muscles, technically call
ed the pectoralis major, will stand him
The Savannah morning news., 1902-12-17

FINALLY, if man desires to have his
breathing power developed to the
luliest and healthiest extent, he must
not neglect the pectaralis minor mus
cles. These raise the chest from the
NTH ribs. The stronger they are. the
higher and harder they will lift the
chest, and the more air viii get to the
lungs, which means greater power of
thoracic expansion.
For developing the front muscles be-
tween neck and waistline, the append
ed exercises are excellent. The busy
man who practices them ten minutes
before breakfast and ten minutes be-
lore going to bed will soon feel himself
deriving much benefit from them. Why
not be that man yourself?
Exercise 1. Start from the correct
The Savannah morning news., 1902-12-17
FRENCH sWINDLEs.
Dummy Telephones Played nm Inn
porfanf Part IN This Case.
From te London Express.

From te London EHDftsb'
But how easily the swindier can play
upon the cupidity OF his dupes is best
shown In the two cases that have been
hlling the Paris papers.
Boulaine the Paris banker, whose CO.
cape on Wednesday from the police Of
iicers u supposed 20 have been con-
nived az, conducted his operations IN
the most open manner.
He had four banks IN Paris, one OF
which had Offices IN Lyons and Mar
settles. when no started ia business
he was not merely penniiesa. but quite
llllleFate He could hardly read or
write. He dazzied people with his
splendid style of living. and excited
their rupidify by suggesting that they
could become as rlch a. hs.
The Savannah morning news., 1902-12-17

leg in front well bent. This exercise
stretches the muscles along the sides
of the chest and arms to the wrist.
1t also develops the muscles at the
junctures of shoulders and arms and
all the hitting and reaching out mus
elias.
Exercise Q. First gaining the cor
rect standing position, which is the
initial essential step in all beneficial
exercise, hold out the arms in front
The Savannah morning news., 1902-12-17

OF the body on a level with the Shout
ders ana have the crossed singer light
iy touching. swiftly throw the arms
back az far AZ you can lnEure ~, al
lie tims keeping them AZ the h4Ghf
NJ ne shonldera ~ the tame time
iuhaie rapidly and deeply and rise On
Dc toes. Alse draw TIE chest wei
The Savannah morning news., 1902-12-17

forward and out and hold back the
rest of the body. Repeat until tired,
observing this rule in all exercises.
This exercise stretches and develops
the muscles of the upper chest, gives
form TO the chest, and will remove
what is known as "ehicken breast"
| Exercise 8. This exercise is fine
for building up the striking out mus
cles under the arms and the shoulder
muscles. Hold the arms bent at the
elbows. with. the clenched hands
pointing upwards and close to the
shoulders. Strike straight out over
the head, first with one arm, then with
the other Figure 81, always looking
at the arm being sent above the head.
DO this rapidly and hard, and, as you
strike out, make a strenuous effort
to raise up the. shoulder, the higher
the better. And above all things he
sure to straighten fully the arms as
they reach out above the head.
Exercise ". Do you aspire to pos
sess nicely nodded biceps? Then do not
neglect this exercise which is easy and
accomplished. Form right angle
with the right arm. Make a fist of
the right hand and bend the hand in
wards at the wrist. Place the left
hand on the extreme end of the closed
hand. Then press down hard with the
left hand on the right Figure a.. all
the time raising up the right forearm
to the shoulder. After the forearm
is as close to the shoulder as it will
go, push it down with the left hand
all the time resisting with the full
power of the right arm. Also. do this
exercise. with the left arm
Exercise V. Cross the arms just
above the wrists in front of the chest
vShove the shoulders forward and
downward as much as possible and
then cross the arms as much and as
hard as you can. Hold for a moment,
relax, then repeat. This is one of the
best exercises known for developing the
pectoralis major muscles, and when
you do this exercise properly you can
see them swell out.
Exercise vi. Do this for the proper
upbuilding of the wrists and forearms.
With the elbows by your sides, grasp
| the back of chair, with the thumbs
The Savannah morning news., 1902-12-17


away from the body (Figure 81. Do
not movesthe forearms, but keep them
steady. BY power of hands and wrists
raise the chair from the floor as high
as you can. Also do this with the
thumbs towards the body and the
knuckles out, and vary by moving the
chair from. side to side with the
wrists.
Exercise VII. This is a severe exer-
else for the entire upper part of the
body. When you can do it well five or
six times in succession you Will have
the pleasure of knowing that you are
getting strong, as nature Intended that
you should be. The ordinary person
is scarcely able to do this exercise
even once.
Stand correctly between two chairs
and grasp them at their highest points.
Bend the knees and lift the lower. part
of the legs from the floor, putting them
straight out behind the body. Bend
the arms and lower the body, as far as
you can Figure g., but still keep clear
The Savannah morning news., 1902-12-17

~ YoU WANT GOOD MATERIAL.
ana work. order your photographed aSd
printed stationary and hiank 0eaoka
from Morning News. Savannah. 0a.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
BRIGHT'5 DISEASE

The largest sum ever paid for pre-
scription, changed hands in San Fran
cisco, Aug 30, 1902 The transfer i'll
volved. in coin and stock SIP, 800, and
was paid by party of business men for
a specific for Bright's disease.
They commenced the serious investi-
CATION of the specific Nov. 10, 1901.
They interviewed scores of the secured
and tried it out on its merits by putting
over the three dozen cases on the treat
ment and watching them. They also
got physicians to name chronic, incur
able cases, and administered it with the
physicians for judges. Up to Aug %.
eighty-seven per cent of the test cases
were either well or progressing favor
ably
There being but thirteen per cent of
failures, the parties were satisfied and
closed the transaction The proceed
ings of the investigating committee and
the clinical reports of the test cases
were published and viii be mailed free
on application Address John J. Full
ton Company, 400 Montgomery St. San
Francisco. Cal.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
FIGHT WILL BE BITTER.

Those who will persist in closi 6
their ears against the continual
recommendation of DR.. Kings New
Discovery for Consumption, will
have long and bitter fight with
their troubles, if not ended earlier
by fatal termination. Read what
T. R. Beall, OF BealI, Miss, has to
say: Last fall my wife had every
symptom II consumption. She
took DR.. Kings New Discovery af-
ter everything else had failed. I'M
2rovement came at a once and four
bottles entirely cured her. Guar
anteed by J. l., Putegnat & Bros
Druggists. Price SOC, and $1.00.
Trial bottles free.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
$500
S D Mt req ting
Daughter For Fits.
Never Had Attack
After Taking
DIR. Miles Restorative
Nervine.

The most frequent cause of epilepsy or fall
ing fits is an inherited tendency to nervous
disease. Chronic headache in parents is the
most common cause of fits in the offspring,
and strong relationship is shown, by the
effects OF treatment, between headache and
epilepsy. DR.. Miles Nervine has wonder
full record of cures of this terrible malady
Read the following:
"a few years ago I became interested in
DR.. Miles Restorative Nervine through read
ing small book published by DR.. Miles
Medical Co. My daughter, May Ellis, had
been troubled with falling fits for four years
l read in the book of q daughter of Mr.. A. B.
Osgood, Palatka, Fla, that had been cured
of fits, and l wrote him for verlhcatioI of the
same. Upon receipt of'hs letter began the
use of the Nervine for my child, who has
never had an attack since the second dose
was given her Prior to the use of the Re
storative Nervine thad spent more than eight
hundred dollars with different physicians for
treatment of my little girl and she received
no benefit whatever. | used IN all seven
bottles of the Nervine and they were worth
more to US than the eight hundred dollars
spent prior to their use. The Restorative
Nervine is in my opinion the finest nerve
medicine in the world and cheerfully recon-
mend its use to all suffering from nervous
disorders of any ind."-L. w. ELLIS, Car
rollton, Ga.
All druggists sell and guarantee first bot
tle Dr. Miles Remedies Send for free book
DR.. Miles Medical Co., Elkhart Ind.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03

THE good people of Massachusetts,
as well as of other New England
states, have been greatly exercised
of late at the reports concerning the
employment of child labor in South
ern states. These people deserve
credit for genuine philanthropy, as
they succeeded not so very long ago
in abolishing child slavery in New
England factories. They were given
q new impetus in their work
recently, by an appeal from the
Georgia Federation Of Women's
Clubs for assistance in putting an
end to child labor in Georgia fac
tories, by using their influence to
induce the Massachusetts, capitalists
who own a number of mills in
Georgia in which the most extreme
cases Of child labor are found to
cease the practice. The Georgia
women also prayed the Massachus-
etts women to use their efforts to
prevent the Massachusetts owners of
these mills from doing any lobbying
in the Georgia legislature to defeat
the bill introduced in that body to
abolish child slavery in the factories
of the latter state. The Massachus-
etts philanthropists can now do
more effective work perhaps, by
using their guns at closer range.
They will also be encouraged by
learning that the Southern states in
which the growth of manufacturing
industries has resulted in such
abuses as the extreme use of child
labor, are taking active measures
to protect the children by adequate
legislation.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03

The tannery at Sulphur Springs
sold $1,000 worth of leather to a
Dallas firm last week. This leather
was made from the hides of cattle
raised in this country, made with
home labor, and every dollar of the
money will be kept in local circu-
lation. Why not have more tan
neries in Texas? We have all the
raw material torun them.-Bonham
News
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
Drying preparations simply deve

D d-y catarrh; they dry up the secretions
which at.larc to the membrane and decona
pose, causing far more serious trouble than
tae ordinary form Of catGrrh. Avoid all dry
ing inhalants, fumes, smokes and snu1s
and Use that which cle2nses, soothes and
heals. Els Cream Ba,1n Is such q remedy
and viii cure catarrh or cold in the head
easily and pleasantly. \ trial size will bA
male! for ID cents. All druggists sell the
50c. size. E : E-o, hers. JG Warren St, N Y.
The Balm cures without pain, does not
irritats or caa7e sneeziug. 1t spreads itseb
over az irritatea a.la angry surfo se, reliev
ing Immediately the painful Inflammation.
With Ely's Cream Balm you are arme
against Nasal Catarrh and Hay Fever.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03

THE trusts are apparently afraid
that President Roosevelt has taken
the bit between his teeth, and will
not be checked in his opposition to
further trust domination. The most
powerful lobby that Washington
has ever known is said to have been
organized to work against the pres
ident and his policy.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03

SOME of Willie Hearst's California
friends are trying to pat crimp in
his presidential aspirations. They
accuse Hearst's paper, the Exam
liner, OF causing the defeat of the
democratic candidate for governor
in the recent election, by refusing
to support him.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03

Any shortcomings in the presidents
message should be readily excused,
as it should be remembered that he
had the disposal Of a Texas postof-
flee on his mind, at the same time
that he was putting the finishing
touches TO that document.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
Residence For Sale

For sale-Two choice lots with
residence corner Elizabeth and 9TH.
streets. Apply for terms to
THos. B. RUSSELL,
Brownsville, Texas.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
Alcohol and WhiSkey
FOR SALE

FOR SALE.
Alcohol of superior quality at 80
cents a litre, or $1.03 a gallon.
Whiskey at 40 cents a litre
$50 a gallon.
Distilled at the San Vicente plan
tation.
For sale at the Northwest corne-
of 4th. and Morelos streets, one
block east of custom house in
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
IN A HURRY.
Bridgeport Index.

Bridgeport Index.
According to some scientific
authorities the worlds coal supply
will be entirely exhausted within
four hundred years. VIII some of
our delinquents please bring US a
load of wood on subscription before
that term expires?
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03
nONOT FAIL TO
II CONSULT ME.

Do not go through life suffering
because You have been told that your
disease Is incurable. ! can prove
that my knowledge ofPhysic Science
and AIkloidal DOsimetric Medication
will be boon to you. If I cannot
cure you can at least relieve your
sufferings and MAKE life Il little
sweeter to you. Ny reputation is
based upon my success. L viii visit
any partof the county day Or night to
attend the sick. Consultation conf
Dental. Calls left at the Botica del
Leon will be promptly answered.
c. c. FORD NJ. d.
OFFICE: -SchOdtz Building Cor Wash
ington aAd l1th streets.
The Brownsville daily herald. [volume] (Brownsville, Tex.) 1897-1910, 1902-12-03

The European "war cloud" APP
pears to have come to head In the
German Reichstag recently.
Middlebury register. (Middlebury, Vt.) 1886-1937, 1902-10-03
Many Fall Novelties.

MorHERs-Don't forget that it IL only Bond
who keeps the "Widow Jones" boys cloth
ing. New stock received to day.
My Office VIII be closed for my annual va
cation from september II to october 10.
l.. +. MELLEN, D. d. S.
The star Mil is putting in a new pen stock
and can not do custom grinding for the next
- days. 4Owl
NoTICE-NIy store will be closed Thursday,
Friday and Saturday, oct. ., 81 Look for
bargains afterwards. |. SHAPIRO.
Anyone in want of a first class silo or ensil-
age cutter call on or write f. b. Nelson, West
Salisbury 1871
Leave your orders with the Register Co.
for calling cards, printed from either type or
engraved plates.
Farmers Favorite Grain Drills, best in the
world. For particulars call on or address
Harlow Peck, BTldport, Vt. l II.
Mems things to wear If you want the low
est price and largest stock 20 select FROM go
straight to old Pine Hall.
A good, most new reaper and binder has
never cut 100 acres; all in good shape; for
sale cheap by Famsworth Co 32tf
Anyone I'm want OF churns or separators
send in orders and they will be promptly
filed. DUPONT & Co.
Middlebury, Vt. 7tf
Call and see the new I. d. seat that makes
1t possible for three grown persons to ride as
comfortable on buggy seat as two at +. X.
Thomas.
] LOsT-A summer wooden shawl, cOlors blue,
orange and green between the village and
Chas Reese Finder please leave at Register
Office
! To RENT-Mrs. A. II. Piper has a very de-
/ sirable tenement OF rooms to rent on corner
I of Court and Cross sts.; with or without barn
ana garden. 40tf
Any persons wishing to attend the concerts
of the musical festivals IN Burlington can
secure season tickets or tickets for single
concerts by applying TO Prof. y. F. Howes.
For pension business, arrear of pay, bounty
| etc. and general business through all de
! partments OF government, address MELVIN
! WILKINSON, Pension Attorney and Notary
Public, Bridport, VT. stf
! FOUND-In the vicinity of Middebury vii
lagc part of a ladies Macintosh; owner can
obtain same by proving property ana paying
for this notice.
MRS. c. +. RUSSELL,
East Middlebury, Vt.
FEWER GALLONS, WEARS LONGER-You car
paint building with fewer gallons of De
woes Lead and Zinc than with mixed paints
and 1t will wear twice as long as lead and OF
mixed by hand. sold by A. Calhoun & Son.
Middlebury register. (Middlebury, Vt.) 1886-1937, 1902-10-03

riage of Miss Mary Stow and Frank
Atkins of Bristol, Wednesday.
G.. +. Marshall and S. II. Aines. his
C Jerk. who have been in New York, Bos-
ton. and Providence for ten days, buying
holiday goods, have returned home.
Harry Shaw of the Montpelier Daily
Journal formerly of this village, has
been quite i'll with the grip, but has re-
covered so as to be able to resume work
Clifton Duba, of Marblehead, Mass,
was guest of his parents, Mr.. and Mrs
James Duba, this week. Mrs Duba
accompanied her son to Bristol Thurs
day.
Frank Parrow had his fingers badly
crushed Monday by a block of marble
falling upon his hand. DR.. f. II. Martin
was called and dressed the wounded
members.
William w. Guernsey, a former stu
dent at the college in this village, has
gone to Chicago and will enter Chicago
Medical College to complete his medical
education.
Miss Grace Guernsey, daughter of
Rev. K. j. Guernsey, pastor of the Meth
odist Church, has Just returned from a
ten weeks visit with friends at Chicago
and Joliet, Ill.
Word of the death of Rev. Father
Mcclure, a former resident Of Middle
bury at Brockton, Mass, has been re-
ceived. a more extended notice will
appear next week.
The Sewing School will meet in the
lecture room of the Congregational
church, Saturday afternoon at &c
o'clock. The sessions will be held regu.
larly throughout the winter at the same
hour and place. All children under
fourteen are welcome. The membership
fee is % cents
Middlebury register. (Middlebury, Vt.) 1886-1937, 1902-10-03
LOCAL NEWS IN BRIEF.

Miss Alice Brusso has gone to Brattle-
boro for a visit.
W. A. Lawrence of Bristol was in
town Wednesday.
ID. A. Blsbee of Bristol is spending a
few days in town.
James Ryan of Orwell is In town on
short business trip.
Miss Anna Parnell of Orwell is visit
ing friends In town.
Mr.. and Mrs. Francis Downs have re-
turned from Montreal
B. II. Alden of Leicester Junction is
in town for few days.
Samuel Botsford of Buffalo, n. y, is
in town for a few days.
Mrs. Philo Severance has been granted
pension of Sl2 month.
Lillian Rose has gone to Rutland for a
ten days stay with relatives.
William Huntington has returned from
a two weeks stay in Brandon.
Mrs. Fasg OF New York is visiting
Mr.. and Mrs. Eugene Twitchell.
Charles Ricket of Brandon was the
guest of A. j. Blackner, Monday.
Miss Alma Dean. of Boston, is visiting
her father, Rev. William ii. Dean.
Mr.. and Mrs. C.. A. Lyman and Mis-;
Ida Waugh have visited in Bristol.
Miss Sarah MARCEL, of West Salisbury
will pass the winter in this village.
Mrs. Charles Mack, of Roxbury, is &
guest of her sister, Mrs. James Smith.
Cyril Brunell and James Dumas ar,
painting the Dyer block on Main street
l.. II. Henckel has returned after
short stay with relatives in Brattleboro
Mrs. George W. Rose is visiting he
sister, Mrs. Herty Cook, in Brandon thi
week,
Miss Rose E. Burneau of Boston ha
visited her sister, Mrs. Edward Sey
mour.
Eugene Smith, who has spent tn
summer at Bellows Falls, has returne,
home.
Mrs. George DEMO has returned Il
Bristol after visiting with Mrs. Ira NJ
Taylor.
William Bissette has been in Braintre
this week visiting his brother, Thoma
Bissette.
The Essay Club will meet with Mrs
Gushing Hill Monday afternoon at %
o'clock.
The Addison County Telephone CON
pany have put instruments Into the TO
lowing dwelling houses recently Mil
X. Moore, Mrs. Gasca Rich and Mrs. A
Wooley.