The Montgomery advertiser., 1902-07-13
CECIL RHODES WILL.
Provides for Proper Food for Students

Cecil Rhodes in his late will left be-
quest of $4,000 for the Improvement OF
the high table for resident Fellows and
tutors at Oriel College, oxford.
Il am rejoiced to find that one million
alre has at last given some thought to the
question of dietetics in educational insti-
tutions," say; Ellz abeth Cady Stanton in
The New York Journal.
lone of the crying evils in our schools,
colleges and universities is the bad sys-
tenn employed IN feeding growing boys
and girls.
Students, above all other classes, need
plenty of good, well-cooked food and a
happy state of mind in anticipation of
their various meals
Dyspepsia is one of the common dis
| ea aes among the literary classes, and the
foundation for this prevalent ailment is
laid in our colleges and saminaries. OF
what avail is a knowledge of art, science,
philosophy and government when health
is seriously undermined"
All this comes from ignorance as to the
kind of food element the body must have
to supply the daily loss from brain work.
Bacon meat, potatoes, white bread and
coffee absolutely will not keep a hard
brain worker we'll A food expert per-
fected a perfect food for brain workers.
Not only in the schools but in the
| home should the food be looked after.
! The necessity of selecting food to supply
proper nutrition to replace the daily waste
of tissue of brain and nerves is of the
greatest Importance.
Grape Nuts is the ideal food for young
| and cid who use the brain actively; the
! diastase Of the grains being perfectly de-
Reloped and the starch transformed into
grape sugar in the most perfect manner.
In this condition, Grape Nuts is ready
to he quickly absorbed into the blood
and tissue without taxing the intestinal
digestive machinery. The phosphate of
potash found in the cereals is retained,
and this with albumen, supplies the ele-
ments required to build the gray matter
in brain and nerve centers.
DIR. Max Groszman of New York City
recently called the attention of the Board
of Education to the fact that pupils of
the defective class are apt to be weak
physically. Temporary alterations are
often mistaken for real defects, when
they are only symptoms of physical
growth, of indigestion or other maladies.
| Indigestion has been responsible for more
| than one falsehood. and it's cure has
often been followed by return to truth
| fitness"
| In it's nrediGestei FORM the daily use
of Grapo-Nuts for the cereal part of the
meal, aids digestion, nourishcs the body,
tones up the nervous system and quick
| rus the mental faculties
Coffee SHOULD also he banished, for it
unnaturaly stimulates the brain and
nerves So that proper nutrition Is inter
| fCred with and they cannot get sufficient
rest to take the food needed for the work
they must do from day to day. For the
morning beverage. Postum Food Coffee
should he used in place Of coffee.
| Let the daily breakfast, particularly at
this time of the year, consist of Grape
| Nuts and cream, a little fruit. a cup of
! Postum Food Coffee. some whole wheat
| bread and possibly one o rtwo soft-boiled
| eggs 1t is impossible to make one he
| licve what a wonderful change in health,
strength, comfort and ability comes in
ten days after quitting wrong food and
living on scientifically selected food.