Evening times-Republican. [volume] (Marshalltown, Iowa) 1890-1923, 1902-07-12
CECIL RHODES WILL
Provides for Proper Food for Stu

Provides for Proper FOOD tor Stu
dents.
Cecil Rhodes in his late will left 6
bequest of $4,000 for the improvement
of the high table for resident Fellow:
and tutors at Oriel College, oxford.
Il am rejoiced to find that one mil
!ionaire has at last given some though
to the question of dietetics in educa
tional Institutions says Elizabeth
Cady Stanton in the New York Jour
nal.
'One of the crying evils in our
schools, colleges and universities is the
bad system employed in feeding grow
ing boys and girls.
Students, above all other classes
need plenty of good, well-cooked food
land a happy state of mind in antici-
patton of their various meals.
Dyspepsia is one of the common dis
eases among the literary classes, and
| the foundation for this prevalent ALL
ment is laid in our colleges and SEM
| :naries. OF what avail is Il knowledge
of art science. philosophy and govern
,ncnt when health is seriously under
mined ?"
| All this comes from ignorance as
to the kind of food element the body
must have to supply the daily loss from
brain work. Bacon, meat, potatoes.
white bread and coffee absolutely will
not keep hard brain worker Well.
A food expert perfected a perfect foo6
for brain workers.
Not only in the schools but in the
home should the food be looked after.
The necessity of selecting food to sup
ply the proper nutrition to replace
the daily waste of tissue of brain and
nerves is Of the greatest Importance
Grape Nuts is the ideal food for
Young and old who use the BRAN ac-
lively; the diastase of the grains being
perfectly developed and the starch
transformed into grape sugar in the
most perfect manner
In this condition, Grape Nuts is
ready to be quickly absorbed into the
blood and tissue without taxing the
intestinal digestive machinery. The
phosphate of potash found in the GER
calls is retained. and this with albu-
men, supplies the elements required
to build the gray matter in brain and
nerve centerS.
DR.. Max Groszman, of New York
City. recently called the attention of
the board of education to the fact
that pupils of the defective class arc
apt to be weak physically. Temporary
alterations are often mistaken for real
defects, when they are only symptoms
of physical growth, of Indigestion or
ether naladies. Indigestion has been
responsible for more than one false
hood and its cure has often been fol.
lowed by a return to truthfulness."
In its predigested form the daily use
Of Grape Nuts for the cereal part of
the meal, aids digestion, nou.si.es the
body, tones up the nervous system and
nllickens the mental faculties.
Coffee should also be banished, fos
it unnat.rally stimulates the brain
and nerves so that proper nutritioa
is interfered with and they can not
get sufficient rest to take the food need
ed for the work they must do from
day to day For the morning bever-
age, Postum Food Coffee should be
used in place of coffee.
Let the daily breakfast particularly
at this time of the year consist of
Grape Nuts and cream, a little fruit,
CUP of Postum Food Coffee, some whole
wheat bread and possibly one or two
soft boiled eggs 1t is impossible to
make one believe what q wonderful
change in health strength, comfort an,
ability comes liz ten days after quitting
wrong food and living on scientifically
selected food.