The Saint Paul globe. (St. Paul, Minn.) 1896-1905, 1902-07-13
Creamery Men VIII Fiaht.
CECIL RHODES WILL
Provides for Proper

Provides for Proper Food for Students.
Cecil Rhodes, in his late will, left
bequest of $4,000 for the improvement
of the high table for resident Fellows
and tutors at Oriel College, Oxford.
Il am rejoiced. to find that one mil
honaire has at last given some thought
to the question of dietetics in educa-
tional institutions" says Elizabeth
Cady Stanton in the New York Jour-
nal
"One of the crying evils in our
schools, colleges and universities is the
pad system employed in feeding grow
ing boys and girls.
students, above all other classes,
need plenty of good, well-cooked food
and happy state of mind In anticipa-
ton of their various meals.
Dyspepsia is one of the common
diseases among the literary classes,
and the foundation for this prevalent
allment is laid in our colleges and SEM
lnaries. OF what avail is a knowledge
OF art, science, philosophy and govern
ment when health is seriously under
mined?"
All this comes from ignorance as to
the kind of food element the body must
have to supply the daily loss from
brain work. Bacon, meat, potatoes,
white bread and coffee absolutely will
not keep a hard brain worker well. A
food expert perfected a perfect food
for brain workers.
Not only in the schools, but in the
home, should the food be looked after.
The necessity of selecting food to sup
ply proper nutrition to replace the daily
waste OF tissue of brain and nerves is
OF the greatest Importance
Grape-Nuts is the ideal food for
young and old who use the brain ac-
lively; the diastase of the grains being
perfectly developed and the starch
transformed into grape sugar in the
most perfect manner.
In this condition Grape Nuts is ready
to be quickly absorbed into the blood
and tissues without taxing the mites
Inal digestive machinery. The phos-
phate of potash found N the cereals is
retained, and this with albumen, sup
plies the elements required to build
the gray matter in brain and nerve
centers.-
DIR. Max Groszman, of New York
City, recently called the attention OF
the Board of Education to the fact thai
pupils of the defective class are apt
to be weak physically. Temporary alb
CREATIONS are often mistaken for rea
defects, when they are only symptoms
of physical growth, of indigestion OF
other maiadles. Indigestion has beer
responsible for more than one false
hood, and It's cure has often been fol.
lowed by return to truthfulness"
In its predigested form, the daily USE
of Grape-Nuts for the cereal part o.
the meal, aids digestion, nourishes the
body, tones up the nervous system
and quickens the mental faculties.
Coffee should also be banished, for i
unnaturally stimulates the brain anC
nerves so that proper nutrition is in.
terfered with and they cannot get sufi.
cient rest to take the food needed foI
the work they must do from day t.
day. For the morning beverage, Pos
tum Food Coffee should be used il
place Of coffee.
Let the daily breakfast, particular,
at this time of the year, consist O
Grape-Nuts and cream, little fruit :
cup of Postum Food Coffee, some Who'll,
wheat bread and possibly one or TIVE
boiled eggs. 1t is impossible t.
make one believe what a wonderful
change in health, strength, comfort ant
ability comes in ten days after quittin,
wrong food and living on scientificall.
selected food.