The sun. [volume] (New York [N.Y.]) 1833-1916, 1902-07-06
NOT The LITTLE WOMAN'S DAY
WONIN HtIF GROH> ran W.
THE uODFs tRE IOR IHIu
rhe hanse Attrisat~st To rh,slrai l,rr.
ris- rhls Tan Wakr . ctr, B-auirh
,iso ~em~r>auits To .r,iur~ w..
Waist Measure ttams I,srrt.r,.

'N w NNNNNNNN.
small women arr 49, utterly out u fash,
Ia Ar'ri,a Iu-' now tha' u IN ou" TAX.
'heir limitations iutn confederation WIN
d"-igulug fashions ~ frrk. Win tH.-
mental lri poh'ical aspiration, women
nave shot az physically and u h. ,,l,ula,,i
that within 'h' past twenty wears tl-v
have adi'd tWu-third- - an irrh 70 their
staiuu,
In view - tho prevailing styles " i VOL
that tins H. "a" cG-' II Is now absolutely
n~'"~-Ary to h" tall in order - carry q
on-'- clothes crctitah!y. ant, apprrSia,tnx
this fact. M" rising generation Is pretty
generally oyeriuppin. it, mamma IN o.,
matter uf inches
Their. IL nu question that the girls mr.,
accomplishing th"s' results nv Increasing
physical %'NctCis" and pu'iElr sports.
They TAX" "a much iri" M their Ih"tght,
h'xihilI'v - Limb and gvmpa~tir train
ing n their Nroth"rs and Ia many rr=p.Sts
ar" easy rivals - the stronger 81 4,
II no thing ~ $40 a maid -
10 denying v,t~rlt ~tuntuu- and i-
cream 20 hardin her Wu~'.r~ NJ taking
her constitutional IN gu~~smer and 60
loshes regardl'-s Il tsc wua'her
The twentieth century dam-'l knows
that exerci-a makes the thin girl plump,
the fat girl slender and sl girls beautiful:
hat ia" BRAN b. stimulated and better
work Ia intellectual lines is accomplished:
that 'N'rDi-' l. 10" t-'s' cur" for DISEASE
and m..iirin" i imp"ratiycly necessary
without "
t. -t the hluod cour-ing through tho
veins and prevent that sluggishne~s which
arises from inactivity. take a position as
II at.l' ,o hoN sit a friend. a dumhtrll
In zach hand stand firmly and strike
out boldly with the arms. ono after tho
other. tut without any unnecessary vio-
lruc"
This e,ercise will bring the blood 20 tho
face. which Is very necessary II on. Wishes
To- keep n blooming compleSion-an and ath-
lciic exercises. some on. wisely remarks.
have a very immediate effect upon thu
complexion. the test, In fact. Ser to IL,
maid and matron. that you possess a pair
- iumb.cla. which are considered equal.
IL uot superior. to any other article 81 gym
uA~tic practice.
Turning -omer-auits on q long mattress
i fashions newest cur~ for adipos.. II
uf'"n takes logic and patience Ia persuade
a stout. dignifed lady 20 turn a .omersault.
NJ - tu'H n kNiuthr'F pfflpruihilcf
seems an awful and awkward enterprise.
but once one learns how TO turn n somer-
even AZ 81. the exhilaraiion 81 IL grows
one and it, effects on the waist measure
arr simply astonishing II doe. far mor- Tor
a fat. clumsy woman than can he imagined
without n trial.
THIS IL an exercise 20 r~iuos fat. and
there are others. set a mark on the wall
and kick at II ten or twelve times with
foot. Then stand sidewiss and re-
peat the motions ron the side. place the
hands on the hips and Jump up and do VII
ten times.
ST two chairs four feet apart. thrust a
through the rounds, and run
and Jump over his bar a dozen tines. AMI
the jump standing Then dance A.
a child might dance. finging up the arm-
In the air. throwing the limbs alout and
.springing lightly upward.
Have n lar hung somewhere 50 that
you can raise yourself up by tho arms
a dozen times. By this time the BODY
will 10 In a vigorous glow.
Thcs. exercises will help TO carry swav
The f.~h, which il apt To settle about Tia
hips. and give grace and supplcness "a IA.
movements. making Tho limbs round ard
full. the back and abdomen fiat and mu.-
ruiar
Sncie-y AZ some resorts il amusing itsel'
tean Rag parties And this Ia how
they manage one.
A. ~ end Of "A hall or veranda, nr on IN"
IL In inclined hoard with a square
hole In II. Standing at tho other end IN"
PLAYERS pitch ten bean bags toward u"
hole 4 score Ia kept. and II ten bags fall
the hole IL counts a hundred, OF ten for
Zach tag
Another bag. double the usual size. -
provided. and II his - al-n thrown INTO
he square opening II adds twenty N"
highes, rpssil 10 srorc Should anv 81 ~"
,ags remain on The board they count five
noirrs each. hu' for every has that is urova
uunn or falls 20 The foor or ground five
arr suhfracted.
To add 20 ~. decorative aspect ~ 'hs
game the hag should 10 made 81 gaN.r
,nIorrd ticking IN" h,g bag i mad" ~
M ,erial II a different pattern and contains
+, min, & i,~ans. the other bags half ~"
The board - 81 plain wool.
about , feet wide and , feet long