Albuquerque daily citizen. [volume] (Albuquerque, N.M.) 1895-1903, 1902-07-12
e c RHODES WILL.
Provides for Proper Food for Studel

PROVIDES Tor Proper Food for Students.
CecilRhodes in his late will left a be-
quest of 10000 for the improvement
of the high table for resident Fellows
and tutors at Oriel College, oxford.
81 am rejoiced to find that n mil
lionaire has at last given some thought
to the question of dietetics in educa-
tional institutions" says Elizabeth
Cady Stanton in the New York Jour
nal.
One of the crying evils in our
schools, colleges and universities is
the bad system employed in feeding
growing boys and girls.
Students, above all other classes,
need plenty of good, well-cooked food
and a happy state of mind in anticipa-
ton of their various meals.
Dyspepsia is one of the common
diseases among the literary classes,
and the foundation for this prevalent
ailment is laid in our colleges and sem
inaries. OF what avail is a knowledge
of art, science, philosophy and govern
ment when health is seriously under
mined?'
All this comes from ignorance as to
the kind of food element the body
must have to supply the daily loss
from brain work. Bacon, meat, pota-
toes, white bread and coffee absolutely
will not keep a hard brain worker well.
A food expert perfected a perfect food
for brain workers.
Not only in the schools but in the
home should the food be looked after.
The necessity of selecting food to sup
ply proper nutrition to replace the
daily waste of tissue of brain and
nerves is of the greatest Importance.
Grape-Nuts is the ideal food for
young and old who use the brain ac-
lively; the diasease of the grains be
ing perfectly developed and the starch
transformed into grape sugar in the
most perfect manner
In this condition, Grape-Nuts is ready
TO be quickly absorbed into the blood
and tissue without taxing the intes'
final digestive machinery. The phos
phate of potash found in the cereals is
retained, and this with albumen, sup
plies the elements required to builC
the gray matter in brain and nerve
Centers.
DR.. Max GrosZman, of New Iorl
city recently called the attention o
the Board of Education to the fact tina
pupils. of the defective class are ap
{ o be weak physically. Temporar!
% lbefrallODS are Ollen mlSidhtI III iNd
, defects. when they are only symptom
of physical growth, of indigestion o
7 other maladies. Indigestion has bee
responsible for more than n false
hood, and its cure has often been 10
q lowed by a return to truthfulness.
a In its predigested form, the dali
: use OF Grape-Nuts for the cereal par
. of the meal, aids digestion, nourishe
. the body, tones up the nervous systeI
; and quickens the mental faculties.
Coffee should also he banished, to
il unnaturally stimulates the brain an
nerves so that proper nutrition is II
terfered with and they cannot get suff
cient rest TO take the food needed Il
the work they must do from day
day. For the morning beverage, Pc
tum Food Coffee should be used
n place of coffee.
~ Let the daily breakfast, particular
k. at this time of the year, consist
is Grape-Nuts and cream, some who
wheat bread and possibly n or tv
a soft boiled eggs. 1t is impossible
make one believe what a wonderf
We change in health, strength, comic
TO- and ability comes in ten days ait
quitting wrong food and living on s
ed entifcally selected food.