The Tucson citizen., 1902-07-12
CECIL RHODES WILL.
Provides for Proper Food for Students.

Provides for Proper Food for Students.
Cecil Rhodes in his late will left A
bequest OF $50,0o0 for the Improvement
OF the high table for res dent Fellows
and tutors at OrieI College. Oxford.
Il am rejoiced to find that one mil
lionaire has at last given some thought
TO the question Of dietetcs in educa-
tional institutions" SAYS Elizabeth
Cady Stanton in the New York Jour
nal
"One of the crying evils Ia our
schools, colleges and universities Is
the bad system employed in feeding
growing boys and girls.
students. above all other classes
need plenty OF good well-cooked food
and happy state of mind in anticipa-
ton of their various meals
Dyspepsia is one of the common
diseases among the literary classes
and the foundation for this prevalent
ailment Is laid in our colleges and
seminaries. OF what avail Is a knowl-
edge Of art science philosophy and
government when health Is seriously
undermined?"
All this comes from ignorance as TO
the kind OF food element the body must
have to supply the daily loss from
brain work Bacon. meat potatoes
white bread and coffee absolutely will
not keep hard brain worker we'll. A
1000 expert perfected a perfect food
for brain workers.
Not only in the schools. but In the
homes should the food be looked after.
The necessity of selecting food to SUD-
ply proper nutrition to replace the
daily waste OF tissue of brain and
nerves is OF the greatest Importance.
Grape-Nuts Is the ideal food for
young and old who use the brain ac-
| lively; the diastase of the grains be
ing perfectly developed and the starch
transformed into grape sugar In the
most perfect form.
In this condition Grape Nuts Is ready
to be quickly absorbed into the blood
and tissue without taxing the intes-
final digestive machinery. The phos-
phate of potash found in the cereals is
retained, and this. with albumen, sun
plies the elements required to build the
gray matter in brain and nerve CEN
ters.
DR.. Max Groszman OF New York
City recently called the attention Of
the Board of Education to the fact that
pupils Of the defective class are ant
to be weak physically. Temporary
alterations are often mistaken for
real defects. when they are only symp-
toms of physical growth, of indigestion
or other maladies. Indigestion has
been responsible for more than one
falsehood. and its cure mas often been
followed by return of truthfulness."
In its predigested form. the daily use
of Grape-Nuts for the cereal part of the
meal aids digestion. nourishes the
body. tones up the nervous system and
quckens the mental faculties
Coffee should also be banished. for II
unnaturally stimulates the brain and
nerves so that the proper nutrition f.
interfered with, and they can not pct
sufficient rest to take the food needed
for the work they must do from day to
day For the morning beverage. POS
tum Food Coffee should be used in
place of coffee.
Let the daily Breakfast. particularly
~ th'S tiIne or yr7r. consist Of Crane
Nuts and cream little fruit a Gun NJ
Postum Food Coffee. somo whole wheat
broad and possibly one or two eoftS
hojied eggs II is impossibln fo
make on" believe whar wondorfr1
eHa'g' IN health strength comfort and
ahtlltV comes II ten DAYS after ouittino
wrong food md living on grinntifcaI,v
selected food ~