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The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
HOW TO LIVE LONG.
Constant Exercise Che Beat Means of
prOionGiui. Lie.


The diseases which a..ict old age are
rheumatism, diabetes, gout and obesi-
ty. aside from general weakness Of all
the organs resulting from degeneration.
All these diseases ar antagonlzed by
work. Exercise involves the expendi-
ture of energy and the burning up Of
materials stored in fat and glycogen.
Exercise delays old age by prevent
ing fatty changes, while idleness en-.
genders in the body an excess of fat.
Nature, finding no use for this excess.
deposits 1t IN the blood vessels. mus
cles and other tissues. and by this
means they undergo fatty degenera-
tion. Activity uses up the waste mat
ter and keeps off old age. Idlcuess is
the greatest foe of longevity.
There is another degeneration pc
cuiiar to advancing years. and that is
the process by which the blood vessels
wither away and thus carry off nutri-
ton from the different organs and tis-
sues of the body. This may be largely
prevented by persistent exercise. When
sufficient exercise is taken, the blood
is poured into the blood vessels in a
torrent and these capillaries and blood
vessels, instead oc contracting, are
stretched to their fullest capacity and
kept in activity.
If, however, one is by fcebleness or
indoor occupation dcbarred from much
exercise lie can greatly prolong his
life by limiting severely the amount of
hearty food he eats, thus giving his
stomach less to do.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
FREAKS IN LUNCH ORDERS.
Waiter Calls Attention to the Imita-
tive Habit Among Patrons.

One of the amusing things to be no
ticed at the lunch counters is the habit
of imitation. If the man on the end
studies the bill of fare and then or
ders ham sandwich, pumpkin pie and
n glass of milk, all his neighbors are
likely to duplicate his order, and soon
there will be a whole row eating ex-
actly the same things. Sometimes this
similarity of appetite causes serious
embarrassment. This is invariably the
case If the occupants of the high chairs
shift about the same time and the men
on the end have numerous chances to
set examples for 20 or 80 patrons. Then
the pumpkin pie or sandwiches are
sure to give out before the noon hour is
past
'Its funny how lazy people are"
said one of the walters at a down
town lunch place. "There are lots of
men who won't look at bill of fare,
and they just stare over the counter
and ask for anything that comes into
their heads If they don't happen to see
another fellow eating just what they
want. II we have something sort of
out of the ordinary, like fried oysters,
something that can be written on the
card in ink, so 1t will make good i'm
preston on the public, it's losing in
vestment If the fellow su the end near
the door happens to pick it out. Then
every one that passes him sees the
oysters and soon there is regular
chorus of yells for oysters. There
amt a patron that wants corn beef
hash or cold cabbage.
People are just like sheep or geese.
They like to follow leader If it's in
nothing but eating. I've seen big word
ed articles about thoughts and ideas
being catching or contagious. Any
philosopher who has a chance to wait
on lunch counter would believe in
that theory. Ideas are as catching
as the measles, and don't you forget
it."-Chicago Inter Ocean,
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
working the Head OF the Emily.

It's wise boy who knows how to
work his father, and in this precious age
most boys are wise. Louis father works
in Omaha, but Louis himself lives with
his grandma In western Nebraska.
Like most boys do, Louis writes to his
fond father only when he wants money
or something new in wearing apparel
Last week he wrote, enumerating a
number of articles he needed. Among
other things he wrote:
"Please send me some stockings. You
better send bicycle stockings because
they last longer than the other kind.
Are you going to send me n bicycle on
my birthday to wear with my bicycle
stockings ?"-Omaha World Herald.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

There is submerged Eorest on the
Columbia river between tile Dalles and
the Cascade mountains According tc
Mr.. G. X. Gilbert the suhnlersence
took place $50 years ago. and since
then the roots have been under water,
while the upper parts Of the trunks
have been 0arcd yearly at low water.
The bark Is gone and the wood partly
wasted away but some of II IA firm
and looks fresh. This fact seems ow-
Ing to the durable quality Of the wood
OF that specIes-namely. the Pseudot-
suga dougIassi.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
How TO weigh Ergs.

Many cookery books in cakemalxlng
say $50 many pounds of eggs" which
puzzles an amateur considerably who
does not know If they are to be weigh
ed with or without their shells. The
general rule, however, is that ten eggs.
shells and all, go to the pound, so do
% egg yoks or 20 whites. This Is to
allow for waste in separating the
yolks and whites. Still wherever pos
sible it is best actually TO weigh the
eggs lin the shells and use them ac-
cOrdingly
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
SOME SAVORY SAUCES.
How to Prepare Them For Use with
Warmed over Dishes.

Onion Sauce.-Peel hllf a dozen white
onions and boil until tender; drain
thoroughly and cut in halves or small
pieces; put in a saucepan with a white
sauce and cook little while; rub
through a sieve and then add some
cream and a little salt.
Caulihower Sauce For Cold Fish,
Boil a small caulihower until tender;
then shred 1t and add it to white
sauce, with little white pepper and
some lemon juice.
Endive Sauce With Braised Liver
Blanch six heads of endive and then
chop them fine; put them in half pint
of good gravy or beef juice and stew
until the endive is tender; then strain,
thicken with white sauce and season
with salt
Celery Sauce For Boiled Fowl. -
Wash, pare and cut in thin slices about
two inches long a head of young eel
cry; boil till tender in water or stock,
seasoning with pounded mace, nutmeg,
salt and pepper; thicken with table
spoonful each of -four and butter rub
bed together in smooth paste. After
taking from the fire add little lemon
juice.
Turnip Sauce With Mutton. Boil
and then mash two or three turnips.
When cold, add cream in which is a
tablespoonful of melted butter, aud
season with salt and paprika. Carrot
sauce is made by cutting carrots into
dice, boiling them in stock and then
adding brown sauce.
Mushroom Sauce.-Stew some mush-
rooms In veal gravy. with salt, pepper
and butter, rub together n tablespoon
ful each of -four aud cream, add this
to the mushrooms and when thlcken-
ed, 1t Is ready to serve hot. II brown
mushroom sauce is desired, have the
-four Drowned before using.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
How to Make Corn FlnpIncl,s.

For the old fashioned 1apjack mix
together one cupful of cornmeal, one.
half saltspoonful of salt. one-half tea
spoonful Of sugar and one toaspoonful
of melted butter Pour over the mix
ture sufficient water or milk thorough
ly to wet the meal and let it stand un
til cool; then add two well beaten eggs
and cold milk enough to make very
soft batter Fry like griddlecakes.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
AN EASY GOING BEAR.
Photosraphing n Big Grizzly In tn
Yellowstone Park.


said to my cowboy friend, "Do you
know this bearf"
He replied: "Waal, | reckon | do
That's the old grizzly. He's the big
gest bar in the park. He generally
minds his own business, but he amt
scared O. nothin, an today, you see, he's
been scrappin, so he's liable to be
ugly"
81 would like to take his picture"
said |, "and IL you will help me am
willing to take some chances on it,
"All right" said he. with a grin.
I'll stand by on the horse, an If he
charges you I'll charge him, an kin
knock him down once, but / can't do
1t twice. You better have your tree
picked OUT
The grizzly came on, and l snapped
him ut 40 yards. then again at 20
yards, and still he came quietly to-
ward me. / sat down on the garbage
and made ready-1S yards-16 yards
II yards-S yards, and still he came,
while the pitch of Johnny's protests
kept rising proportlonately. Finally
at five yards he stopped and swung
his huge bearded head to one side to
see what was making that aggravat-
ing row In the tree top. giving me a
profile view, and | snapped the camera.
At the click he turned on me with n
thunderous g-r-o-w-l. and l sat still
and trembling, wondering If my last
moment had come. For n second he
glared at me, and l could note the lit
tie green electric lamp in each of his
eyes. Then he slowly turned and pick
ed up large tomato can.
Goodness" | thought, sis he going
to throw that at me?" But he delib-
erately licked it out, dropped it and
took another, paying thenceforth no
heed whatever either to me or to John
ny, evidently considering us equally
beneath his notice.-E. Seton-Thomp-
son in Scrlbner's.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Lay the picture on n perfectly smooth
board Dissolve some finely powdered
salt with lemon juice. Cover the pic
ture with ii. Pour boiling water over
the engraving to cleanse it quickly.
Place the engraving Ton its bcardl in a
shady spot in the open air to d"y DO
not dry the picture by tie fire o. in the
sun, as it will turn Il yellow color.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Broil nice, tender sirloin; take up
on hot buttered platter: then slice
two onions over the steak. and cut
them fine upon the meat. Nhe juice
viii readily be absorbed, for it is in
tended only to flavor the steal; With
the onions. Remove the onions, but
ter the steak well, stand a few mo
ments in a hot oven and serve at once.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Three cupfuls smooth, mashed tur
nips: season to taste with salt pepper
grated horse radish and mace; then
add few drops of onion Juice and n
Tablespoonful of lemon juice Add the
beaten yolks of two eggs and sufficient
bread crumbs to make stiff enough to
roll into croQuettes. Dip and fry as
other croquettes.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
How to Make onion v,usro, ;.

Six or eight good sized onions. one
quart OF vinegar, one tablespoonful
each OF salt and white sugar. Peel and
mince the onions, strew the salt over
them and LET them stand thus over.
night. In the morning heat the vine
gar TO boiling with the sugar, and
turn It upon the onions and salt. They
must stand closely covered for two
weeks before straining Off the vinegar.
~ may then be bottled and corked.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
Could Take a HIM.

1t was late, but he still fingered
81 have been trying to think" the
young woman remarked after pause
In the conversation, "of the motto of
the state of Maine"
"'Dlrlgo.'" said young Spoonamore,
reaching for his hat. "and | will go,
but 1t will always be consolation"
he added, with n profound bow, ito
know, Miss de Muir that you once
called me 'dearep "--Chicago Tribune.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

II thought your wife was going to
join our physical culture class this
year, Mr.. SmythersT
"She did intend TO, but we've got q
girl who has been over from Sweden
only six weeks, and my wife has to
talk to her by making signs Chicago
Times Herald.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
FULTON COUNTY NEWS.
INTUITION.

How does Il know--this tiny hidden thing
within its wilderness Of tangled grass,
The hour when summers languid footsteps pass
And southward flying birds the wing,
While earth is dumb with Augusts silencing7
How does II know the time for rvrplish haze
Or guess the wondrous transformation scene
Which sets the field and forest all ablaze2
Yet, in shril notes, from drowsy ways Of green,
Breaking the spell that passing summer sways
The cricket first proclams the autumn days.
Henry Cleveland Wood In Ainseos Magazine.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

MANDY" said Farmer Contossel as
he dropped valisr full OF sawdust on
the kitchen floor and placed gold brick
on the shelf. 81 have ies' made a discov.
cry. Tain very important. bnr it's in
terestin."
"You don't sayw
"Yes. Ye know it's been said you Kin
fool some of the public all the time"
"Yes."
"Well. I'm that part of the pubhc"--
Washington Star.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
How TO Make Oyater Cumbo.

To one quart of oyster Juice add one
pint of boiling water. Boil ten minutes.
then add two tablespoonfuls of dried.
finely pulveri2ed leaves OF the sassa.
fras tree. Boil 90 minutes, then add
the oysters. Season with salt and
cayenne pepper. Serve very hot.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
Diplomacy Wins.

Ardent Sntor--I lay my fortune at
your feet
Fair Lady-Fortune! | didn't know
you had money
Ardent Suitor--I haven't much. but
1t takes very little 10 cover those tiny
feet.
He got her London Telegraph
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Cut the squash in large pieces, re-
move the seeds, then place in the oven,
heated as for baking potatoes. When
the squash Is soft scrape from the
shell and flavor with one tablespoonful
OF butter for each pint, little pepper,
half teaspoonful of sugar and salt
10 taste.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

One saltspoonful of salt, one-half
saltspoonful of pepper, three table
spoonfuls Of oil, one tablespoonful Of
vinegar ard a dash of cayenne pepper,
Add the oil slowly.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
The Better Man.

a safe man Is often better for the
long pull than the brilliant man. The
latter flashes and is gone, while tine
other stands by you.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Take away my first letter, take away
my second letter, take away all my let
ters, and | am still the same. What
am |? The postman
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Oldhamme i Young man. have an
ideal. Have an ideal. | say. and hug it
to your bosom at all times and places.
Youngdogge- She won't let me-Har-
per's Bazaar
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
How % clean white shawIs.

White summer shawls made of soft
"cols may be cleaned by rubbing them
II several changes Of magnesia and
hour mixed,
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

The average man will pay 80 cents
20 see o show Of fireworks and neglect
TO look ~ the sunset; which he can
see almost every night for nothing.
Louisville Journal.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

The rose was an emblem of lmmor-
unity among the Syrians, and the Chi
nese planted II over graves.
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07

Additional local trains will leave Harrisburg
daily, except Sunday for Carlisle and intermedi-
ete stations az 9. 81 "a. NJ, 200 p. m, 5i5 p. m
o,-o p IN ana ll.iO p, M, also for Mechanics
Dnrg Dlsburg and intermediate stations at
4 90 o. m and 3.27 d. IN.
and Hagerstown.
Daily.
: Daily except Sunday.
On Sundays win leave Philadelphia a. I'ac
p, m.
Pullman palace sleeping cars between New
YORK and Knoxville, Tenn, on trains / west
and 10 east.
Through coaches to and from PHILADELPHIA
on trains and east and and west
The Fulton County news. [volume] (McConnellsburg, Pa.) 1899-current, 1901-03-07
SOUTHERN PENN'A r. R. TRANS.

Connection for al stations on Cumberland
Valley Railroad and Pennsylvania Railroad
system.
II. A. RIDDLE, ]. +. BoYp,
Genl Pass. Agent. Supt
The sun., 1901-08-11
JEFFRIES TALKS FIGHT.
Champion Says He VIII Take Care oe
Ruhlin In Due Season.

Jim Jefiries seems to be much disappointed
because Billy Madden has said that he does
not think the champion means 20 make
match with Gus Rubin In recent inter-
view JeiIries said:
Il notice through the papers that Bully
Madden has demanded the championship
on behalf of Gus Rubin and that don't
care to fight his man Well. he will find out
his mistake quick enough Madden and
Ruhlin can say what they please. You know
that there Is no limit 10 hot air III this country
III Rubin can whip me have no excuse 70
offer | am not avoiding him or any other
fighter He can have fight all right II he
is prepared to sign an agreement under
straight MARQUIS OF Queensberry rules with
the club that Offers the beet financial induce
ments The statement made by Madden
tina am afraid is amusing; am not alral9
Of Rubin. have whipped men who have
Sistosed OF him. One thing ! wish 70 say
before quit and that Is you will see me In z
fght pretty soon II may be Ruhlin and
IL NAV not IL all depends whether l gee
the money | am looking for.
SAY, perhaps you are not aware that l
m left-handed In many respects, 4 shooe
from tho left shoulder, ] write with the left
hand. / handle rod with the left hand. but !
nse nv right as a rule 70 put my opponen1
ONT Of business when defending my title
a oainst all comers The right is my auc-
tioneer played II successfully on Sharkey's
ribs. and placed II on the jaw when the, op-
nortunity "a me TO end the ex-sailoTs troubles.
poor old Toni No wonder that Rubin beab
him after had caved in his Stats"
The sun., 1901-08-11
Wrestling.

George Tuohey. manager OF Tom Jenkins
the champion catch-as-catch-can wrestler
Of Cleveland. has made preparations to take
his proteg6 to England II nothing goes
nmiss the pair will rail from this city within
a month. Jenkins never has been abroad
and his friends are confident that he will
make quite hit across the water. Tuohey
wants to put Jenkins first against Jack Car
keek. the American, who has made quito a
reputatIon for himself in England Failing
tTs Tuohey says he will match the Cleye-
lauder against either Bell Clayton or Ton
cannon II Ia not thought that Cannon
viii consent to face Jenkins as his style rs
Grnco- Roman,
4 new Terrible Turk" has arrived In this
country and II his appearance counts for any
thing he will probably give Nonralah quito
a IN sale for supremacy. The new COmers
rame IL Zerlack, and he Il q fine specimen
OF physical manhood. lie weigh- 2s7 pounds
and is over feet inches tall IN his ,ioc kings.
He has large shoulders and Is not clumsy
or awkward zerlack ia now at Cincinnati,
where he went a few days after he got here
from Turkey He says that he has plenty
OF money to back himself and wants TO meet
anybody in the world. catch-as-cat chem
from 800 to II 900 q side. /erlaCks hackers
state that the new Turk threw Nouralah
with case in his native country.
Dan Mcleod, the Canadian wrestler, has
been matched to meet Charles Witmar 81
Cincinnati. The airair is TO come of at Buff
faio within n few weeks. Mcleod says that
IL he wins lie will give the wrestling pugt-
lists a chance to try their skill against him.
The sun., 1901-08-11
At Chicago.

CHICAGO, Aug 10 The Pride won the Austin
sta kes at Harlem today, which the feature Of
the seven races run during the afternoon Summaries
First Race Six iurlongs Andes. lO5 (Otlsl, 5 W L.
won. Likeness. 9s %, Hicks, o To O. second. Rosa
Dlah. i0i lNaryaezi, 20 TO l. third Time. l:i3 As.
Second Race -Four and q half fuTlOngs -Magi
los (Winkneldl, IL to 10. won; Mattel Vim i0S
KnIghu, S to g second Iioodwink iOS &C. Mitchell.
6 to /. third. Time, O.5a.
Third Race SIX furlongs Miss Bcnnett, i03
tDomlnlckl. 10 Won Dufnle Beu'on. 10 IRAN
DOM, to second sam Fulen, III (Ransch, Is 70 l.
Ihlrd. Time. Ill: 35.
Fourth Race one milo and sixteenth Tho
Arstin Stakes: $500 added The Pride. lO2 Dom
inck = 70 l. won Lady StrathmOre tiormlsyI. 8 to l.
sccond Silufan, 90 tRanschl, II % 10, third lime
i462 rs.
Flfth Race one mile Sir Shorter % tKnighv,
. to s. won: Henry Bert. 10 tDossl IS 10 I. second
Ch.rcy Moore. l07 alexander, 20 N third. Time
i.3g IS
Sixth Race one mile and 100 yards Constella-
tor % tRanschl, " won; Evelyn Byrd, % otis.
g tn second. Heunencia, 1903 Knighp. to |, third
seventh Race one mile and 100 yards Chorus
Roy, lOi otis, ito l. won Hayiand. i03 tDomlnlck
4 10 s. second. KunIa, i0S Knlght, Ia !. third
Time. l.l7 As.
The sun., 1901-08-11

Two base ht--IrwIn Stolen bases -Dily. Dahlcn.
balls .or Hughes, q OF Kennedy, ?; on i Dinesn. zen 3
. Iten, Bs,c his on Hughes, 5 Sin four innings:
lyn, 7: Boston. D. Doubt" plays Long aud Tsnnry:
DeMonueylle and Tenney. Slcrincc hits c ooley,
ball Farrell. l'mplrcS -Emslle and Nash. Tune
o. hours and minutes.
BRooKLYN. ). IOsToN. 5-sEcoND CANE.
The Brooklyrs probably would have been
OF sound judgment by manager IIanlon
Newton. the cN-CnCinnati left handler was
IN tho box for the champions, array"d against
early stages. three baggers by McCreery and
Dolnn coupled with muniby cooley yield
ing two runs In tho first inning which tied
the score as the Bo~tons had found Newton
for two tallie>, due TO three sngles and one
arro by McCreery. In ne third and fourth
innings the BrookynS continued 20 bat the
Boston pitcher handily until they had u lead
Of three runs. Newton meanwhile was
pitching in the most effective manner bat
In the seventh he began to ire and the Bonn
eaters got two runs Cn an error by Mcclure,
by Cooley. Newton continued To weaken
in the eighth and Lowe. who opened with
two bassssE and went to third third or lonSfs
kttridga's bid for n home run in left cent ~
in dashng style. McGulrr muiYed Pitten-
gers third strike and as the ball struck I'm
pire Emslie on the foot the batsman was
safe anyway. Then Newton gave four balls
10 Saglo and lIanlon took him out, sub
sttutng Donovan. ,h" champions winning
pitcher.
The crowd lowled with indignnt on because
Newton had been removed and hpered him
wildly - he walked OF the field. but Iilulon
knew his business and Donovan made good
The Brooklyns won in tre last ralf of the
inning, but il was only after PittiRger bad
been struck in the head by n bali from Daly's
bat aud compelled To give way TO Dineen.
The sun., 1901-08-11
At Hamilton.

HAMILTON. Aug. 10 This was the last day of
the Hamilton summer meeting and good sport was
provided for the large crowd that assembled Tho
weather was delightfully."- cool and the track fast,
From here the horses return " Fort Erie, where the
meeting Is 70 be continued indefinitely. Summaries.
First Race six and a half iurlongs EAuclaire.
i05 (McQuadel, 10 I. won: Oce Brooks, io2 Blake
70 5. second: Solent 100 IL, Jackson, 10 |. third
Time, l:20'..
Second Race -Four and a halt fIrlongs Easy
Street, 40 a.. Thompson, 2 70 l., won: WanIntA.
l07 ~. Jackson. even, second; J. Patrick. lo7
PoSteh, ~ TO l. third. Time, 0S4ii
Third Racc SIX flirlongs Sprngwells, ln2
May, 4to 1. won; Young Henry. 90 II. Daily. 3 10
l. second: Erems, ., IL. Jackson, 10 S, ihrd Time.
llti..
Fourth Race one mil. Marlborough. los rTrox.
ler, 10 I, won: Dick Warren. los tPiakel, 4 to l.
second Tamarin. los McQuade) } TO !, third. Time
li2i..
Fifth Race Seven and q half furlongs All Saints
lOI a., Thompson. 2 To 1. won; Baronet III IL.
jackson, 70 ?. second. Magnetic. i07 LAiarcj. y
10 I, third Tine 1881,
Sixth Race -Four and a half turlongs- Paper
Maker. liz ~. Daily, to 5. won: Halmetta, iO7
(TroNler, S to :, second. Lac, ii5 (H, Lewis. to
2. third Time 035i.,