davidaulloa/AmericanStories huggingface dataset:
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Ohio Postoffice Robbed.

Safe blowers got 800 in money, about
$4,000 worth of bonds and $500 in stamps
at the Rock Greek, Ohio. postofllce the
other night. The safe was blown 10
atoms. The robbers also entered the
Pennsylvania station and took sum OF
money. They then fled south ON a hand.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Crabtree Guilty of Murder.

James Crabtree. charged with com
plicity in the murder last June of Alice
Stations. a young girl. was found guilty
at Galena, Mo. and his sentence fixed at
ten years in the peniteatiary. Mrs.
Thomas Crabtree. the prisoners step
mother. and Thomas Crabtrec and his
sen. William, are still to be tried for conf
plicity in the crime.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Reports from various points in south
e,n Utah give meager accounts of Sc
we're earthquake shock. The disturbance,
which lasted fully thirty seconds in some
places, caused CONSERVATION among the
inhabitants, The vibrations were from
northeast 20 southwest.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
kiilcd ia ! ne, with Fists.

Joseph Carter, aged 80. killed L. Camp
bell, aged "A, with fist blow over the
heart at Enid. Ok. Both men were farm
ers. Campbell had threatened Carter
with n knife and finally challenged him to
n III hnhf-
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Railroads are hereafter TO control the
transfer OF passengers and baggage to
and from all the depots in Chicago. y
syndicate, of which railroad capitalists
were the organizers. has just acquired all
the property and good viii of the Frank
parme,ee CompNnY
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Fire followed by several explosions re-
suited in the death or injury Of between
thirty-ive and forty men in the Baby
mine at Pocahontas Va. Twenty
were rescued, more or less severely burn
ed, FIVE dead bodies have been recovered
and eight or ten others are unaccounted
for
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

I e n t of the
knights of the
Maccabees, b a S
been for almos- the
entire lifetime of
the order one of its
m o st prominent
members. At Port
Huron he has held
a good position
with a bank and
was a vessel owner,
and until business
-, 49,
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Sea Yields Up Spanish cold.

The British schooner Union. which ar
rived in Mobile, Ala. recently, brought
twenty-five pounds Of Spanish gold in
coin and bars, found in Central American
waters. near Cayman Brae, by Captain
Magnus Barton and associates. The
coins bear date of 1853 The bars and
coins are valued at betweca $4,000 and
$1,000.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
ZIG Ice Pinnt Burns.

AT Newcastle. IA, the plaut of the
Lawrence Ice and Storage Company was
completely gutted by fire. The damage
amounts to fully $150,o00. The plant
was only completed AID operations begun
4h;s r4u
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Large Deal In kIoudike.

Col. William A. Oliphant, representing
an Indiana syndicate, has made one of
the largest mining deals in the history of
the Klondike, purchasing pa Gold Hill
claims for consideration of S75Oo00.
The sum includes a cash payment of
100000, the remainder in stock of the
pOmnanx
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
ixpress Me srnger shot.

z. T. Fishner, a Wells-Fargo express
messenger, was found in dying condi-
ton in his car on st. Joseph aud Grand
Island train y hen il arrived at Elwood,
Neb. There were two bullet holes just
below the heart The man was unable to
tell anything Of the cause Of the shooting
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
refused by Coleman Younger.

Coleman Younger. the former train rob
Der. now out Ell parole. has been offered
the position of captain Of police of Min
neapolis, and after consultation with
his friends. has refused the place. He
is now engaged as clerk in a st. Patl
gtncery store.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
SHOOTS A SISTER SUPERIOR.
Discharged Empioye of Academy in
New Jersey Seeks Revenge.

John Lawler, a workman employee at
the Academy of st. Mary of the Lake for
several years, shot and wounded Sister
Superior Agnes, head of that institution,
at Lakewood, n. ]. LAWYER had been
away from duty for several days and
returning, the sister superior had dis
charged him with full pay. He called
Friday morning seemingly penitent and
asked to apologize and receive her for
giveness. She met him In the hall. shook
hands and gave him a henediction and
turned to so when he drew revolver and
shot her.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Joseph u. Keith was hanged at Michi-
gan City Ind, for the murder o. Nora
Kifer. Keith confessed that he commit
ted the crime.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

At North Platte, Neb,. as the result of
n family qrarrel, John Groat stabbed and
fatally wounded his wife aud then cut
bis own throat and cannot recover They
ere an aged German counle.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

The Santa Fe, Prescott aud Phoenix
Railroad has been turned over 10 the
Atchi~on. Topeka and Santa Fe Com
pany, President Ripley Of the Santa Fe
accepting the former line from Fraua W.
Murphy. president of the short road.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

The First National Bank of Leroy,
Iowa, was broken into the other nigat
and $1,000 taken The robbers exploded
the safe with nitroglycerin. The bank
building was wrecked. This makes the
eighth bank robbery in Iowa in a month.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Judge Hanecy gave his decision in the
Chicago American contempt ease. He
fixed the punishment of Andrew NJ. Law
renee, managing editor. at forty days an
the county Jail. and that Of IL. 5. Can
field reporter. at thirty days.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

The Sultan of Turkey has yielded to
all the demands of France He has sent
to the French embassy drafts on the Gus
toms department in full payment Of the
Loraudo and Tubiui claims and in settle
ment Of all other claims
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
TatnI snort wLtn Firenrm..

Fred Peterson. aged Is years, was in
stantly killed at Fountain City, MINI,
while playing with his brother with a
shotgun and a rifle, neither Of which We're
thought % be loaded.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

at Logansport, Ind. The milling com
pany's loss is $4,000, with insurance of
$4,000. The church loss is $4,000. with
insurance of S11.000 The publishing
house of Wilson Humphreys & Co. and
the Episcopal Church were slightly dam
aged
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Rig Fire IN bradford. PA.

One Of the worst fires in the history OF
Bradford, Pa, occurred the osher morn
ing. Ii originated 10 the livery stable of
Frank Z. Beamer and consumed a dozen
buildings. including the $4,000 city hall.
Thirty-seven horses in the livery stable
persisted in the flames
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Leader OF Mutinv Cnpturel.

Frank Thompson. negro leader of the
mutiuy at Fort Leavenworth peniteu
tiary. has been wounded and captured.
Lawrence Lewis. another fugitive. was
fatally shot while trying 10 escape from
q posse.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
shin Wrecked On Lake Huron

IN a gale on Lake Huron. The crew took
to the raft, aud We're all finally saved
except the wife % the. mate, who sue
cuu,hed TO exposure.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Million Given to Twenty one Wen.
The Carnegie company has within a
week divided $1,000.000 worth of bonds
among twenty-one employees. The men
received from $4,000 to 100000, accord
ing to their salaries. each receiving bonds
enough to net them, at per cent. an
ammnt equal to their wages.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
QUEEN vIcToRIA'S HERD SOLD.

Finest Lot of Cattle Ever Imported
Put Up at Auction.
At the Chicago Union stock yards on
Friday the finest herd OF cattle ever inn
ported into the United States was sold,
consisting of prize shorthorns recently
purchased in England by w. d. Flatt of
Hamilton, Ontario. among them being a
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
nNtnthnr,, Rickcrirko L. nrnd.

Mother" Bickerdyke Of army fame
died at Bunker Hill. Kan, OF old age
She was born in 1877 aud was a native
of Knox County. Ohio.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Samuel Sclig. foreman of the city dis
tributiug department OF the p9stotliee AZ
St. Louis. Mo, was arrested, charged
with stealing letters. Fifty letters. enc
containing money orders. were found on
his nersnn.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

King Edward has conferred the titles
of Prince Of Wales and Earl OF Chester
on the Duke Of Cornwall. The announce
ment meets with a chorus OF approval
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
,iis, Foraker L. Married.

Miss Florence Foraker, daughter of
Senator J. Il. Foraker, has become the
bride OF Randolph Matthews, 4 young
Cincinnati attorney,
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Hmm NiiIls t,In.ed.

The American Steel Hoop Company
has ordered It's mills closed in Pomeroy.
Ohio. throwing 800 men cut OF employ
ment.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
ADMITS $4,000 STEAL.
Charles Ii. Thompson, Defaulter to the
knights of the Maccabees

Charles B. Thompson Of Port Huron.
Mich, who has admitted the defalcation
of $4,000 Of the funds of the Supreme
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

Fire during a gale q wind was follow
e,l 10y the complete destruction OF every
store and several " the best houses in
Pugwash. y ;. Twenty structures were
burned. with 4 loss VI SI0.OeO.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

James Callahan. charged with the kid
MAPPING Of Eddie Cudahy and subsequent
ly with perjury in connection with his
defense. has been finally set free at Oma-
ha. The jury in the perjury case brought
in a verdict Of not guilty after being out
thirty-three hours.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Marriare Bureau Agents Cnnvlci

Marriage Bureau Agents Convicted.
In Kansas City the federal court jury
in the case Of Charles Miller and Mrs
" {. Collins. alias Grace Arnold, found
them guilty on indictments charging them
with operating a bogus marriage bureau
and employment agency through the
United States mails.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
p-e,ks Down I7,der Test.

When half way through the test that
the government requires for final accept
ance the torpedo boat Biakely. which was
built by Lawley X Son OF Boston, broke
down at sea.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

ORDER OF CHOSEN FRIENDS-MEET
Second aud Fourth Saturdays of each NTH.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

REGINA LODGE, DAUGHTERS OF RE-
oekah, No. rs, meets First and Third Mon
day of each month in /. 0. o. +. Hall.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
Inrnnsport. Tnd

Loransport, Ind, Institutions Burn.
The plant OF the Logan Milling Com
pany and the First Presbyterian Church
building were entirely destroyed by Ere
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

VIRoQUA CHAPTER, R. A. NJ. MEETS
every Second and Fourth Wednesday OK
each month.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

MODERN WOODMEN OF AMERICA.
No. 1891, meets Friday nigut of each week
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

ALEX. LOwRIE POST, G. A. R.-MEETS
first Monday evening of each month in w.
II. G. Hall.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

VLROQUA CHAPTER, o. E. s., MEETS
second Tuesday Of eaen month in Masonic
Hall.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

AMERICAN LEGION OF HONOR. -
Nee. Second and Fourth Tuesdays Of each
month.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

ANCIENT ORDER OF UNITED WORK
MEN-First and Third Tuesdays of each
month.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
CHURCH DIRECTORY.

METHODIST EPISCOPAL.-SERVIC
at 1890 a. IN. and 1880 p. m. each Sabbath
Sunday school at IL III. Prayer meetings en-
Thursday evenings.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

CONGREGATIONAL CHURCH-SE
ces at 1920 a. N. and 7:30 p. IN. each Sab
bath. Sunday school at - IN.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

CHURCH OF CHRIST = PREACHING
every Sunday at 1890 a. m and in the even
Ing. Sunday school at $50 a. III.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

VIROQUA ENCAMPMENT, |. o. o. f.,
No go. Meets every Monday evening.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
SOCIETY DIRECTORY.

= -N-@-lN-@-~-~~'N-"-<~
LA BELLE LODGE. A. #. & A. NJ. No.sa.
Meets the First and Third Wednesdays oe
each month. Hall 81 Williams block
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

NlR0QUA LODGE, /. o. o. F-MEETa
every Saturday night in Williams block.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

NORWEGIAN LUTHERAN CHURCH
Services every Sunday at 8 O'Clock.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

W. C. T.U.-MEETs ALTERNATE TUES
days at 3 p. m.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20
BUSINESS CARDS.

II. p PROCTOR, ATTORNEY AND
Counselor, Viroqua, Wis. Will practice TN
all Courts of the State. Special attention
given to collections
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

VIROQUA K g. T. NJ. - MEETS ON
every Monday evening in Alliance Hall, at
T:30. p. N.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

VIM. A. GOTT, NJ. D.. PHYSICIAN AND
Surgeon, Viroqua, Wis. Office near resi-
dence. One block E. Lysne's hotel
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

A. r. MINSHALL. NJ. D., PHYSICIAN
and Surgeon. A graduate of Keokuk Medi-
cal College, one of the best of its kind in the
United States. All calls promptly attended,
day or night. Latest and most approved
methods of treatment used.
Office in Casson's Block. Viroqua Wis.
Vernon County censor. [volume] (Viroqua, Wis.) 1865-1955, 1901-11-20

F. f. MORLEY, NJ. D., PHYSICIAN
and Surgeon. yiroqua, Wis. Office over
Craig & Cos drug store, on west side c.
hall All calls attended day or night.
Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1901-07-31
NEW IDEA ON TRUSTS.
If This One IL Good IL viii Have
Some Political Influence.

Boston, July 3l.-George f. Wash
burn, of this city, president of the
Commonwealth club of Massachusetts,
has sailed for Europe on a mission to
Inquire into the cooperative methods
of various bodies in England, Belgium
and Switzerland. with view TO the
formation Of a tifty-million dollar cot
ton combination In this country.
According to an Interview Mir. Wash
burn has worked out a plan to unite
the cotton producers OF the south into
one great cooperative trust with head
quarters at st. Louis and Central ware
houses in Memphis. He said he had
been selected for this mission because
Of the special study he had made Of
cooperation from a business man S
standpoint; and that in his judgment
the only way TO meet the capitalistic
cotton and wheat trusts was TO organ
lie better and bigger ones in the inter-
est Of the producer Mr.. Washburn
said that the application Of the idea
to the cotton industry was made be-
cause the planters, being men Of
means, can unite in cooperative
business movement and effect ire
mendous saving 10 themselves.
Mr.. Washburn, who in two National
campaigns, was a national executive
committeeman Of the Peoples party.
was asked II his plan han any political
significance, and he said only in so
far as II was successful. and In that
case II would have far reaching ef-
feet along political lines In the West
and South.
Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1901-07-31

church with calmness and tranquility
Of mind
He is now at work on a new novel;
the story OF the transformation Of
beautiful butterfly " the world into
useful member Of society awakened to
the realization Of the dignity, privilege
and majesty Of real living The book.
which promises to be a strong one,
seems 90 Illustrate TOlstoi's two seem
ingly paradoXic ideals-that every one
should do everything possible for him
self and that every one should help
his felloW-man with his work, or even
do II for him, unquestionably II need
be.
All Of Tolstois manuscripts, when
finished. are rewritten by the countess
or his daughters. This fresh copy Is
soon scored with corrections, sentences
are cut out and new ones substituted.
interlineations seem to form as much
matter as the original draft the correc-
lions alng over the margin and
are often connected by long
lines with the phrases they amend Ink
Of different color adds to the seeming
chaos. Finally a third copy is made,
which Is then "tried" on a few faithful
friends. Then. when it returns from
the printer, Tolstoi begins 70 revise his
proof as II Il were original copy After
he wrote The Powers OF Darkness he
read Il 20 his tenants, and the poor
peasants laughed uproariously-but un-
fortunately at the most pathetic pas
sages Il edger Monthly
Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1901-07-31
A Coffee Fight.

New York. July 3l.-The arrival Of
the four-masted schooner Eagle Wing,
loaded with coffee at the pier Of Ar
buckle Bros. in Brooklyn, let the pub
lie know that there had been a break
between the Arbuckles and the Brazil
Steamship pool. says the Tribune. 1t
became known that as soon as the Ea-
gle Wing had unloaded her cargo Of
coffee her place at the Arbuckle pier
would be taken by the steamer G0ttlr-
do, which sailed from Santos on Mon
day and that the Arbuckles had char
tered four steamships to carry their
coffee from Brazilian ports IL was
learned too that Hard and Rand the
coffee importers. had broken away from
the pool and had chartered n steamer
70 carry coffee The Arbuckles had a
three-year contract with the Brazil
Steamship Pool. ending in June. which
provided that the rate for coffee car
ried to New York should be 80 cents a
bag, but the pool allowed rebate
based upon the amount Of coffee ship
ments, It Is said that w, II. Cross
man and Brothers. who imported all
the coffee used by the Woolson Spice
company, received better rebate than
that given TO the Arbuckles, and
It looked to the Arbuckles as II a
branch Of the American Sugar Refining
company was receiving an advantage
i'm the importation OF coffee.
Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1901-07-31
SwIndIers in Paris Live High
Under a High Hand,
NOBILITY Is REPRESENTED.
Comte de l., Baron de L., NJ. de X, and
vi. de VI. Enact u Noble Piece and
Deceive the Elect.

New York, July 31,--The Herald pub
fishes additional details concerning the
swindlers In Paris who won huge sums
at cards and on the race track, owned
a fine yacht and lived at fashionable
clubs.
According to the Paris correspondent
Of the Herald, the Figaro gives full par
ticulars under the title "A page from
| Gaboriau."
A brother Of prominent Abyssinan
explorer who called himself "Comte De
L. was really not count. The only
title he possesses is that Of "Dedjas,'
admitting that the Negus really gave
him that. Another Of the gang, born In
Russia, the Baron De c.. calls himself
an aide de camp of Menllk. The third
styled the prince De NJ. says he was
made a prince by the Negus.
French nobility was represented by
Baron De L., whose real name Is julien
and who Is the son of peasants In the
south Of France. There was also q Pole
NJ. De K, who has been expelled from
all the gambling hels of Paris, The
banker Of the gang was Belgian, NJ.
De NJ, director Of a shady financial
company who had offices in the Opera
quarter and occupied In the Champs
Elysee an apartment for $4,000 francs
(2,SOO).
The favorite Of the swindlers was to
use marked cards. They would enter
tain their dupes at fashionable restau-
rants. When their victims were with
out money they were made to sign bills.
Prince De NJ often gave parties in one
or the other of his apartments In the
Rue Nignon, or the Avenue D'Lena.
The gang had also founded in the
Madeline quarter pretended insurance
company, In the offices Of which gamb-
ling went on.
Among the young men Of good fam
lily who have been heard by NJ. Bour-
roulion, the investigating magistrate
In charge of the case, are Prince Kara
georgeylch, who lost $4,000 francs
(Sl6OOO)' Prince Baryatinsky who lost
$4,000 francs (Sl2,00OJ; NJ. Roussanoff,
who was relieved of $1,000 francs. (slS.-
OO0); NJ. Cahen D'Anyers, who lost H.
600 francs (S3,4OO) and a Belgian, NJ,
Vanackerauck who lost 10000 francs
1884 ,OOO).
In the summer season the gang made
a tour Of the fashionable watering
places and at the end Of the season
shared their profits. Some Of the swim
dlers who escaped are even now sup
posed to be cruising at present off the
coast of Holland.
3 Prince karageorgevlch, who Is mem
toned as having been fleeced, is mem
Der OF the great Sesvian family which
are rivals Of the Obrenovich dynasty
for the throne OF the Balkan Kingdom.
Prince Baryatlnsky belongs 10 one OF
the best known houses Of Russia. while
NJ. Cahen D'Anvers Is believed to be a
younger member OF the well known
banking family whose head, Baron
Neahen D'Anyers was killed recently in
an automobile accident.
Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1901-07-31
DIET FOR THIN PEOPLE.

II is logical deduction that the foods
from which the ileshy person must alb
stain are the ones which are beneficial
% the thin one An authority gives
this regimen; III possible have a cup
Of cocoa or chocolate before rising For
your breakfast have eggs. poached or
boiled. outlets. chops or steak. q cup OF
coffee and some fruit; but do not neg
lect the eggs.
AT dinner have soup. meat and fish.
according 20 your taste but be sure
TO have rice, macaroni, potatoes. cauli-
flower. asparagus all vegeta-
bles. Avoid acids. although salads are
good.
Choose desserts that are sweet, es-
pecially those containing milk and
eggs. Grapes are said 10 be fattening,
and sugar undoubtedly is.
DO not take cold baths nor indulge
In very violent exercise Sleep az much
as possible. and DO not allow yourself
10 be exceedingly interesting In any
thing which win cause you TO worry"
Physicians say that II this regimen is
carefully carried out the thinnest Wo-
man may attain the desired pumpness.
provided she has no decp-seated dis
ease.
IL win he seen that all foods contain
INK Hour, starch. sugar or rat are adj
Wsed, providing the digestion offers no
bar. II the digestion Of any % these
constituents Is accomplished with din
Guilty. they are useless as fattening
agents. for they fail TO be properly as
Simulated. Happily the list OF flesh
producing foods Is long enough to allow
a liberal choice In the natter
All food should De slowly mastlcated
In order to be easily digosted. Care and
grief should BE- allowed no place at
table. Condiments and highly splced
sauces should be avoided a merry
laugh Is superior 20 pepsln tablets Tor
Indigestion. 'Mirth Is Gods medicine"
said DIR. Oliver Wendell Holmes
DO not oyer-eat. but eat all the appe-
lite demands with judgment Three
meals a day. with a light luncheon be.
tween. II craved, are permissible taxi
ING care only that the light repast Is
not near enough the solid meal 20 spoil /
the appetite for II.
MIX Is very iattenins. and where II /