The Cecil Whig. [volume] (Elkton, Md.) 1841-current, 1901-02-02
THE FOOD We EAT.
Paper Read By Miss Margaret CALDWELL Of Liberty Grove,
Before The Farmers Institute at Rising Sun.
[ Continued From Page /.


clements t. tnr"ish complete nutrition we
find at least fourteen elements IN t"e oo'!,
and therefore "nr diet must c"hsisI Of 'h'Se
foods which VIII supply 'h' properties 10
nour.~h all these ri""'h's' Lh's' '''h'h'S
are Phosphorus, sulphur, ONV&'"' NtioEnh'
Carbon HE'ro@'h' fi"'iI"'' N"''r'h'' oI'l-
con- ~''.''.' "''''' '.''' Won
Ma"r"-inm
F'"is "' '' '"@s'''." 49, "'''S''''"-'
car"'''''''"~' ."l''''' or f'"-' '"'' """
water. "" L'.i Tue iH''- 'h""S 'o''9 T."
hn'!N up an" repair "a-l" 'h ''.' h'""o' au'
tissue. Asih' body is r'.."'I'N ""rh'n@'
th's' ''-n r wear "', wv" N''' ~''.' ''"S' |"
perform '''I' .".''''"' ' ','' '.''' - '''' '"''
o'>'. ".'' F" .''.'' '''.' "
wa. ''' .. ..'-.' .''' .' '.'.'..' ''
bH'I'''' '"'.. ..' '' '''F '.'' '' '''''''f '''''
7'r'-- '"'' ''' N"'.'''
PIE hi''.-' '''> '''"7 ~
an" '''"' ''' ''.~. ''.7 ~ w., '''''' W
'a".'n' ' i''''' '''''S' ''''''>' ''''' '''7' '-'
ana ''' '.''
A. W nave '''''A ''''' IL ''' '''''' Ut.
OF h'r's'"""7 ''''' !, ~ wa '..' ''''
ID the ""'N w '','' "''''
those I'RHl"& 7'"'h'"l! 'N,'' " Wv 'o'S','''
activity an 'Han2o '"N''N p'''o III '''
organs hut there Is '''h' ""u'- ''"'' IL
rule we eat TOO "'u''' u''n' -n''' - H'"'
IshlhH' ""n It P'"P'''' '''"'
lIa'ed' nut us excessive "S' ir'''' ~ N'7. ''
such as fhe"'n"lSu "h' "'S''"'' VI 'n'
kidneys
ThoSe VINO advocate " '"'S' w., W ''''"'
usually 90 so on the Sr""li ''"' II 10 '''0''
nutritious ana contains hore niI'"Hen"us
matter than "ther l"oo@' lNf'e-"u''nS VI
every ponhh OF inc ''s' S'e"" 10 ""'''' an" !.
Is certainly more 'coh""i''"I ~ E't P''' ~
the muscle making 'o"u III '"o '"' III VI N'"''"'
cheese, peas ana neanS, "h" """ 'lo ""''' ~
Migrant cost IVA" |" ivy sue" '''T' F''o'' W.
meat, which Is 'hre'-I""f'h@ ""''r "n" "n's
one-tonrth OF us weight soll"' ana Hl"cn q
which cannot be appropriate" py Tue 'SS''n'
we a's' ma tha' III oh" pun" W '-N0
there is per cent. moro tn''S''e 'i'"N'nE sun
stance than can he ut"'"'" ~ '"' "'"!' '"'''
in the same weight Of ine"'' serious "'J''-
tlon 10 the US" Oh II ul'"' "''I i '"''' u : WV
often tn" proNuct oil anl'l"I' ''"'''' ''''''.u
and lnJnred IL trahHP"r'"''""' NrA "'' III
when slaughtered me bo'I "' '''"'4''''
may be, in tact often +, me pr"u"'' o' Us
eRsed animals. 1t ""u'" = 81" It" "' VIZ "
supply orr niSoGeh"n- 100" ''o" "Iiel
sources The supply l. "nuh"'"'
Me'' """ '-Ea ''' "''' 80
an" ~ ''' '''' -, :.
NOT u IdN' 700 Slfdl IL i'tA@' 40 ''''''''' a"
h"' "'u'' ""'
uls'S'i''' ny '"''n'' N''''
h'N'' P"' '"'''' - e" '.''
co'I'' '''"N'"E NV ',', 80,
DIS III "' '''' ..
lH"h "'''i' N.Nv' '''' ISIS
hNr" no'H' 'EGN - INV ''"
anu we "t'o ''''' '"oN'' :"
IT, Try '"' 'NP'''i'en' VI p"'''DE -"
pol''nH ""''r "u''' "".'
another III water '''"' mas J"S' "''''' '"'
=, .,irr.,-,,,a
I'M. A., o.hou +, i,.. ,b,
,-...... .,,o,,ho. .bo. ,ba
40 VOW, ,o,,rishi,,,, baaI,hiar
80 ,,o,,.i,h.
In, ,,,,,., ,or.. mr., r.a1 mora and
,,.,,,,,', ,..i,, ,,,ro rorri.b,,ort IA
49,. ,,,,.i..,,I., sor,,.,. r,.ot
Wv, .,',,, uo,.a..t,as roh in ,,.,,a
49,, -, -, ono. l., a. lIo
-, -, ,,,t.o,,o,o,,, matter
we Will no" co''S'u''i nv '"' ''n"e''"7 ~
neat ah" energy producing io'"' ~ '"' '''9i'''