davidaulloa/AmericanStories huggingface dataset:
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
,fHE LAUNDRY SHAFT.

rooms are located. to the laundry on
the 9rst floor or In the basement. Down
through this shoot can be sent the soil
ed bedding, the soiled towels and
clothing. without the necessity of a
"trip down stairs. The top of this shaft
can be located In the back, upper hall
or wherever In the rear of the house
the location Of the laundry below may
make it necessary. The Illustrations
sufficiently explain themselves. Where
the laundry Is In the basement such a
shaft becomes almost an absolute ne
cessity in order to save running up and
down stairs. In this case an opening
into the shoot should be- provided on
che first floor also that solled table lin
'ssn. ETC., may be thus sent down to the
laundry from this floor. Such a de-
vice can be put into a house already
built very easily. as only the cutting of
one or two floors is required, says
Webb Donnell. who describes it in The
Ladies' World.
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
FlOra Macdonald.

On the base of the Flora Macdonald
statue on the Castle hill, Inverness,
there has just been engraved a SEN
tence in Gaelic which in English reads,
$50 long as flower grows on field the
fame of the gentle lady will last" I'M
mediately underneath there is the fol-
lowing quotation from Samuel john
son: "The preserver of Prince Charles
Edward Stuart will be mentioned in
history and If courage and fidelity be
virtues mentioned with honor"
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
TRUSTEES SALA
In the matter of Raphael slksrs,s,.
Banbrupt-In Blnkruptc1

1" Tue matter of Raphael Slkersts,u
Bankrupt-In BlnkruptcA
western District OF Louisiana
&In obedience to an order in tbl.ho
entltled proceeding, issued on the 1sA dsv
OF July, 1901, by the Honorable A u 80
Jr, referee In bankruptcy. Tor the WeIe
District OF Louisiana, will proceed tolaon
Tor cash without the benefit Of annrok,
ment, to the highest and best biddorI :,
the principal front door OF the Jnikd
States courthouse in shreveport. La. ~
tween the legal hours for sales, on \
MONDAY, AUGUST 9TH, 1901
the following described real est,ts hsIoro
ing to the bankrupt Raphael silver.tein
ana surrendered by him in said procead.
ing In bankruptcy, to- wit:
Tie west half OF lot No. Is of block No
Al, OF the city CT Shreveport, State or
Louisiana, with all buildings and Inn
provements thereon.
The sale will be lJe subject to a snecI.I
mortgage and lein recorded against said
property for the sum of S7,929. 40. with 3
per cent interest on $1,000 from july %
1901, and ike interest on $4,000 from JuIv
., 1901. and also subject to the further
mortgage and leiu OF $4,000, with per
cent interest thereon from the 10Th day Of
december, 1900.
W. WINTER, Trustee.
July "a, 1901,
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
BIsmarclk In Germany.

The question, "Who was Bismarck ~
which was put by a German officer to
his men, called forth some curious an
swers. Nine said that he founded the
German empire, several thought that
he was an emperor, a great number
pictured him as a general. One said that
he was a poet and another that he
translated the Bible. The neatest an
swer was that he was ''the kaiser's
greatest enemy"
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
How Woman Can Hold Claims.

Washington, Aug. 2,-Regarding the
question of forfeiture of Oklahoma land
selections on account of the marriage Of
women successful in the drawing. Sec
rotary Hitchcock said that interior de-
partment always held that married
women were not authorized to make
homestead entry except where they have
been abandoned and deserted by their
husbands.
"a woman not only must be qualified
when registering or drawing her mum.
ber," the secresary added, "but must be
qualified later when she applies to
make entry,
Marriage Of single woman after
making entry, however, does not defeat
her right to title and patent if she con-
tinues to reside upon the land and com.
ply with other conditions of the home.
stead law"
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
FREE FOR TWO WEEKS
Our full three monthA

COURSE IN SHORTHAND
Ii you can read you Can learn shorthand
by our system, which beats the world. No
Interruption from business. Full course
by mail. We can teach you just as sue
cessfully In your own he ne as at q school.
Shorthand writers in great demand. In
rease your salary by learning this most
valuable art
To advertise our school az peerless
system Of teaching by mail. we viii give a
tull course TO q limited number who are
willing to do = few hours pleasant work
Tor US free. We assist graduates in oh
tanning positions and set them up In
business for themselves. Send self-ad-
dressed envelope for particulars.
COLUMBIA SHORTHAND SCHOOL
Box 55t, New davea. Conn
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
BSTRAY NOTICE

Taken up by Robert Hamilton (coI. }, on
the old Giro place liz Ward Four, Caddo
parish, on July q, and estrsyed before me.
the undersigned authority, one small bay
horse, looks like mustang, branded o W
on lett hip, looks like 1t has been badly
used; no other marks or brands visible.
The owner will come forward, prove
property and pay charges or same will be
sold according to law between the legal
hours for sales on
SATURDAY, AUGUST 81, 1901.
G HICKS,
Judge City Court, Shreveport, La.
July 81.
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
Discovery In Surgery.

German surgeons have discovered
that the delicate membrane which COW
ers the contents of an egg will answer
as well as bits of skin from a human
being to start the healing of open
wounds which would not otherwise
heal. The discovery has already been
successfully tested.
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
General Wood Arrivn.

New York, Aug. General Leonard
Wood, military governor of Cuba, &C
companied by Mrs. Wood and their
three children, have arrived here ON the
steamer MORO Castle s-om Havana.
General Wood said to a reporter that
he felt much better and has not had
any fever for 10 dazA
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
-Drunkenne.s In England.

II were asked to say in one word
what was the matter with England. l
should reply. drunkenness" What
causes this drunkenness?r will not
venture to declare, but from it springs
practically all the ills to which the
British social organism is heir.-Lon-.
don Interview With Miss Mcdowell of
Chicago. -
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
SAVING Deposits

Merchants: and: F'armers.:Bank
Corner. Spring and: Texas SITS,
Shreveport. La
The saving deposits Of the bank is one Of
Its deservedly popular features. Interest
at the rate OF thrse per cent per annum is
allowed Oh all sums Of one dollar and nm.
wards remaining on the calendar thres or
more calendar months.
When made during the first three dava
OF any month, interest is allowed on these
deposits as II made on the first day OF the
month. Interest on all sums not with
drawn will be payable on the first days Of
February aId august, and interest not
then withdrawn fs added to the principal
thereby giving depoGlto compound
interest.
ID eposits may be mazda by married NO
men or minors, In their. own names.
Facilities are given deposItors to draw
money.
Deposits made for longer period than
six onths draw a higher rare than ordi-
ary savings deposits.
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
BUY YOUR.
POP and CIDER>
From
Andrew Queries
Shreveport, La.
g. BOETZ
Family
GROCERIES e
1927 TEXAS s. Jet.
Come ard examiner nay new clesJ
grocery stock. Every thing at Ies-
sonable prices Don't forgetthe places
AMENDED ORDINANCE

AMENDED ORDINANCE
AT the session of the Police Jury held
July Is, the following was adopted: That
The ordinance ordering election in Ward
Three for wire fence be smsuded so as to
read: THAT only resident real estate
owners can vote at ssid election" and the
date for holding the same is hereby fixed
for August "a, 1901.
PIP KEITH, President.
A L DURINGER, Clerk.
July "a, 1901.
The Caucasian. (Shreveport, La.) 1900-192?, 1901-08-04
a MODERN CONVENIENCE.
Connecting the Upper Floors of the
House with the Laundry.

A very excellent modern convenience
Us the shaft leading from the second
9story of the house, where the sleeping
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
IS MRS. AsToR's SECRETARY
Society of New York Surprised by the
Appointment of Mr.. Harry
Lehr to the Place.

Society had a surprise the other
day when it was announced that
Harry Lehr had been appointed pri-
vate secretary to Mrs. William Aston
New York's arbiter of fashion. He
has already taken up his abode in her
Fifth avenue residence. While Mr..
Lehr has long been a protege of Mrs.
Aston, and is Col. John Jacob Astor's
most intimate friend, no one ever
guessed Mrs. Astor would take him
into her household. Mr.. Lehr has not
told his friends yet that he will give
up his business as wine agent.
1t was the ball that finally resulted
in Mr.. Lehr's new engagement. He
went to Mrs. Astor's to help her with
her invitation lists, and at her re-
quest took up his abode there. He
proved himself indispensable. and at
the same time clever and witty
table companion. 1t was he who
brought so many new faces to the
function. The result greatly de-
lighted Mrs. Aston.
Mr.. Lehr got $4,000 a year for SELL
ing wine to society, and he gets more
from Mrs. Astor.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
ROAD THROUGH OCEAN GROVE.
Members of the Grent Me thodist
Camp Meeting Association.

There is trouble ahead for the
Ocean Grove association, the greatest
Methodist camp meeting resort in the
world. Property owners on the New
Jersey shore propose to establish an
ocean boulevard from Sandy Hook on
the north to Sea Girt on the south, a
distance of about 80 miles.
There is now drive the major
part of the way. hut for space OF
nearly mile Ocean Grove squarely
blocks the way. At the present ses-
sion of the legislature a bill will be
introduced to have Ocean Grove de-
clared a state road, and to have IVES
ley and Fletcher lake bridged at
either extremity. Under existing con-
ditions detour of nearly mile must
be made Influential property hold
ers at Long Branch, Elberon, Asbury
Park, Spring Lake, Belmar and Sea
Girt favor the boulevard.
President A. e. Ballard of the
Ocean Grove association said the 9th.
er day that body would fight to the
last extremity.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Clever scheme of a French man.

Some weeks ago there appeared in
several of the Paris papers which cir,
culate among the small French farm
ers nearest to that city little adver-
tisement wherein an obscure fruit
dealer announced that he would give
prize of five francs for the largest
apple sent him. Then fish caught at
the bait with marvellous rapidity, and
in less than fortnight the advertiser
had received enough of the fruit tc
stock his store for the season. Natu.
rally he was glad to pay five francs
for the largest of the lot, and, just as
naturally, he kept all the unsuccessful
specimens for sale from his shop. Be.
sides the advertising resulted in a
large increase in his business.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
GIRLS TRY JOURNALISM.
Barnard College at New York City
Has a Newspnper-Its Lead
ing Features.

barnard college has a newspaper.
The first number of a little four-page
sheet called the Barnard Bulletin has
appeared, and, as an example of fem
lnlne journalism, has been source of
no small interest to the soothing males
IN Columbia, just across the way from
Barnard. The paper is filled with
news of particular interest to the
girls and contains articles, advertise
ments and an editorial page which
largely concerns itself with telling
how the paper came to be.
1t appears, according to one edito-
rial, that it grew out of a desire to
bring the disjointed parts of the col
lege into whole. Another editorial
explains that the paper was started
to take the place of the overcrowded
bulletin board.
One special article, which is also of
great interest to Columbia students,
is on Shall Freshmen Wear College
Pins?' 1t says:
There is not a member of the class
of 1904 who would not like to wear
the pin, but let each one consider how
she will feel about it next wear, and
perhaps she will be willing to forego
the privilege of wearing it this year
Will she approve of the new fresh.
men class having the college pin? No
indeed. When she sees the class OF
1905 being petted and feted by the
upper classes, she will be glad to have
something to hold up before its en-
vious and admiring eyes and to be
able to say: This pin is the reward
for years hard work. Study faith
fully and show yourself worthy to be
part of the college and you. too
shall have this token of which we
sophomores are so proud"
The editors of the paper are
Frances F. Belcher, 1900; Elsa Ais
berry, 1902; Clarita Spencer, 1908. ant
Romolo Lyon, 1904.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Are you Constipated?


DO you have that tired feeling? Do
you feel sluggish, bilious and out of
sorss gensera NY Do YOU have sick
ernptions, blotches, ulcers, sores or
other results of constipation? The
sewer OF the body must be kept in an
active, healthy condition and nothing
does 1t so we'll as Bailey's Laxative
Tablets. Their use brings on a clear,
rosy, beautiful complexion. A tablet
or two taken at night makes you feel
me IN the morning; lec packages con-
t tain 20 tablets, and 60 il 25c packages.
Tablets chocolate coated. The written
signature of w. J. l'ailey on each
package. Sample free. They prompt
" relieve and then cure constipation.
Sold by ]. H. Luers Drug Co. ineowyl
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

treated it us scandal; but you, know
are incapable of falsehood."
The next day Father Matthias returned
and had an interview with the abbess
who after short time sent to Anime and
told her that it was necessary that she
should leave the convent. She consoled
her as well as she could at leaving such Il
happy place, sent for some sweetmeats tc
make the parting less trying, gave her a
blessing, and made her over to Father Ma
thias, who, when they were alone, inform
ed Anime that he had disposed of the
ring for eighteen hundred dollars, and
had procured apartments for her in the
house Of widow lady, with whom she
was to board"
Taking leave of the nuns, Anime quit.
ted the convent with Father Matthias, and
was soon installed in her now apartments,
in house which formed part Of spacious
square called the Terra di Sabaoi.
To be continued
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
A MOST WONDERFUL CURE

Eminent Physicians Pronounced 1t Con-
sOmption..
DIR. G. d. WARNER, Coldwater, Mich.
Dear Sir:-I have received great
benefit from your White Wine of Tar
Syrup. l had cough and the doctors
gave up all hopes of my recovery and
pronounced it consumption: thought
that it was death to me. tried every
thing that we could hear of. Finally
one of my friends prevailed upon me
t. use your White Wine of Tar Syrup.
| took one and one-half bottles and
am cured entirely. Such medicine |
can recommend to those who are af-
tlicted as was.
Very respectfully yours,
JOSEPH E. UNDERH1LL.
DOland, South Dakota.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Farm for Sale.

l6O acres known as the l.. r. Brown
quarter owned by N. h. Wheeler; 100
acres as good pillow land as can be found.
. acres OF good timber and pasture, a
line stream of pure spring water run
ming through the pasture, fair build
lngs and never failing we'll of water
near the house. Enquire of John
Farnsworth at Bank of Cresco. Stiff.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

1T HAS BEEN FULLY demonstrates
that Ely'S Cream Balm is a specific fpr
Nasal Catarrh and cold in the head.
This distinction has been achieved
only as the resultof continued success
ful use. A morbid condition of the
membrane in the nasal passages can
be cured by this purifying and healing
treatment. Sold by druggists or il
VIII be mailed for so cents by Ely
brothers, Sc Warren Street, New York.
1t spreads over the membrane, is alb
Sorbed and relief is immediate.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Homeseekers' Excursions.

To nearly all points in the United
States on sale at all ticket offices of
the Chicago Great Western Ry. on the
first and third Tuesdays of each
month January to June 1901 at the
very low homeseekers rate of one fare
plus So 90 for the round trip. Tickets
good for return within p days from
date OF sale. Persons contemplating
trip will save money by calling on
any Great Western agent and obtain
ing detailed information regarding
the homeseekers' rates, or addressing
Z; II. Lord, Gen. Passenger Agent,
Chicago y
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
ARonedv for the Crinne.

A remedy recommended for patients
AFFLICTED with the Grippe is KEMPS
BALSAM, whichis especially adapted
FOR the throat and lungs. Don't wait
Tor the first symptoms of the disease.
Get a bottle today and keep it for use
the moment 1t is needed. If neglect
ed the grippe has tendency to bring
on pneumonia. 'Kemp's Balsam' pre-
vents this by keeping the cough loose
and the lungs free from Inflammation.
All druggists sell kEMP'S BALSAM
at 25c and SOC,
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Regular Dog Fight probable

4 Connecticut woman who died the
other day had grudge against her rel
atives, SO she left all her money, $1,000,
to two yellow dogs. The name of the
lawyer they have selected to defend
them in the will contest. says the Chi
cago Times-Herald, has not been an
nounced
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

My heart was badly affected by an
attack of grip and 1 suffered intense
agony until began taking DR.. Miles
Heart Cure. 1t made me we'll man.
S. ID. Holman, Irasburg, VT.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
A CIergyman.s TONGUE.

Rev. R. Priest says; s'Tongue ca,.,-
not express the good that Warmer Is
White Wine of Tar Syrup has done for
me and my family. l have labored in
the cause for fifteen years and have
never found anything that win relieve
hoarseness and irritation of the tb roat
and lungs like White Wine Of Tar
Syrup.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

This question arises in the family
every day. Let US a lswer it to-day.
Try Jell-O, delicious dessert. Pre-
pared in two minutes. No baking! add
hot water and set to cool. Flavors:-
Lemon, Orange, Raspberry and Straw
berry. AT your grocers. 10 cts. 6w4
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
This Will Interest hothers

Mother Gray's Sweet Powders for
Children, Cure Feverishness, Bad
Stomach, Teething Disorders, Break
up Cold, move and regulate the Bow
els and Destroy Worms, Thu nerer
faH. Over 10000 testimonials. Atall
druggists, 25c. Samples mailed FREE.
ADDRESS Allen S. Olmsted, Lie Roy,
IN. 4. 3SWl
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

Scrip made me very weak and ner-z
vouS with tightness of chest and head
ache. DR.. Miles Pain Pills and Ner-
vine gave me quick relief. Mrs.
Clarinda Butler, w. Wheeling, o.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

Il was given up to die from heart
and nervous troubles caused by grip.
Six bottles each OF DR.. Miles Heart
Cure and Nervine cured me, Mrs.
John Violet, Jefferson, Wis.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
National Creamery Buttermakers
Association.

st. Paul, MINI. Feb'y, 1922, 1901.
For this annual convention the Chi.
cago Great Western Il. r.. will on
Feb. 18th and 10th, sell excursion
ticket is to st. Paul. good to return
Feb. 25th, at ONE FARE for the
round trip. For further information
apply to any Chicago Great Western
Agent or f. II. Lord, G. p. A., Chica.
90
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

when the grip left me my nerves
and heart were badly affected; but l
began taking DR.. Miles Nervine and
Heart Cure and was soon was all right. >
WIN. Roericht, Eau Claire, Wis.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Oreieinal Notice

In the District Court for Howard County, la.
March Term 1901.
Leslie L. Smith, Plaintiff,
vs..
Edna Smith, Defendant.
To the Defendant Above Named:
You are hereby notified that there is now
on lille in the Office of the Clerk of the District
Court ia and for the county of Howard, Stale
of Iowa. ii petition of the piaintlf above named
claiming divorce from the bonds of marrisge
now subss'ng between you and said plaintiff:
that the grounds alleged in saidl petition of
plaintiff as cause for the granting OF a divorce
as claimed is deser;ion on part or the dcfend-
ant without cause therefor.
Ana that unless you appear thereto and de-
tend before noon of the second day OF the next
term or said court appointed to be held at the
Court House in said counny commencing on
the Nth day of March 1901, your default will
be entered and Judgment rendered against
you thereon, in accordance with the prayer Of
OF said petition.
p. +. MCHUGH,
Attorney for Plaintiff.
Dated Jany rs, 1901 a2w4
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

Farmer Halbrick-Hi nkelspeel, that
was foolish idea of yours to build
two houses when you only use one.
Farmer Hinkelspeel-Not tall; you
see, ven der comes a prairy fire Ply
and sweebs away one house, have de
odder one left.-Chicago Tribune.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

Ask for Aliens Foot Ease, ;, Powder
To shake into your shoes. It rests the
feet. Cures Corns. Bunions, lngrowing
Nails, Swollen and Sweating feet. At
All druggists and shoe stores, 25c. Sam
pie FREE. Address Allen S. Olmsted,
LIE Roy, N. Y. 3Sw4
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Rent Free.

Mack-I don't believe l ever saw
Mrs. Muchwed looking better. She
seems to have taken new lease of
life.
Wyld-Yes; she's just married her
third.-Brooklyn Life.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
| WRITE TO DIR. RN.p0ERCG
BQDFEAQO NM.
ALL CORRESPONDENCE PRIVATE
ii tee.

On account of change in business
from e. J. Lomas, to L. j. Tomas &
Son, all those indebted to T.. j. Tomas
will please call at the old stand and
sci tile their account, SO we can
balance up the old books.
7. j. TOMAS.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
Prohibition of Football.

Bills will be introduced in both Ne
braska and Ohio legislatures forbid
ding football games within the bor-
ders of the states.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

a powerful engine cannot be run
WIN a weak boiler, and we can It keep
up Inc strain of an active life with a
weak stomach; neither can we stop the
human machine to make repairs. If
ene stomach cannot digest enou Oh
1000 10 Keep the body strong, such a
Propagation as kodol Dyspepsia Cure
should be used. 1t digests what you
eau ana simply can It help but do you
good.-Shuttleworth Drug Co.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08

Like bad dollars, all counterfeits of
DeWittS Witch Hazel Salve are worth
less. The original quickly cures piles,
sores and all skin diseases. Shuttle
worth Drug Co.
Twice-a-week plain dealer. (Cresco, Howard County, Iowa) 1895-1913, 1901-02-08
am IN Stomach

Flatulency, sourness, bad taste, loss Of
appetite, a sense of weight or sullness after
eating, together with uneasiness impa-
thence, irritability of temper nervousness,
anxiety, lost energy, depression of spirits,
sick headache, bad dreams and sleepless-
ness, come from weak and debilitated
nerves. That kind of nerves have 10 be
braced up, strengthened, invigorated and
helped if you would have sound stomach,
q keen appetite and a cheerful mind.