The Savannah morning news. (Savannah, Ga.) 1900-current, 1901-10-09
PHYSICAL CULTURE.
For Health and Strength

We are now prepared to teach and
treat you for all defects caused by
overworlz and neglect, to the Office and
business man.
Physical culture taught in the high
est degree. Making a speciality in de-
veloping all physical defects and neg
lected form to the human frame. You
are never too young or too old to look
to your own physical condition; so don't
say you haven't time, as we only want
about four hours a week with you to
insure a quick and noticeable change
in your feeling and physique.
Our principle is in making a spe-
cialty in individual prescriptive exer-
else for the weak and delicate. Dyspep-
STA, indigestion developing the chest,
lungs, stomach, back, arms and legs.
Reducing corpulency, deep breathing,
muscular development. ETC., etc.
By giving us your attention we viii
present you with grace, health and
strength, any of which all the money
in the world could not buy. We do not
make a speciality of any one exercise.
but teach anything and everything
known to the science of physical Gull
lulCs lie CHARGES are very HlOuGTdLc,
and our work IS given in classes or pri-
vate by appointment, either at our
gymnasium or at your homes. Special
instruction for club swinging or move
ments for fancy dancers.
Boxing or sparring is justly esteem
ed one of the best of all physical exer-
cises for both men and boys. 1t calls
into active, though not necessarily vic.
lent play. the muscles of the entire
body. The movements of the legs are
as exact and methodic as those of the
arms. and if this exercise be taken
regularly, it cannot fail to promote and
preserve the general health; and if
thoroughly learned, it is most fascin-
ating art. 1t is sure to cultivate pa
tience, GOODNESS, courage, endurance,
qulckness of eye and readiness of hand,
prevents STOPPING and enlarges the
chest, thus giving increased room for
the vital organs. 1t promotes an easy,
graceful and dignified carriage, de-
stroys nervousness and timidity, and in
remarkably degree begets confidence
and self-control.
To persons who sit a great deal, as
boys in schools. and men in profess
sional and commercial business, SPAR
ring is of inestimable value The OBJ
Ject of sparring is not to make pugi-
lists nor develop pugnacity, but to give
to every man and boy in Savannah and
vicinity, to ministers, physicians,
teachers, lawyers, bankers, tradesmen,
students, pupils, etc, an opportunity to
acquire thorough and practical
knowledge of an art unsurpassed in
its adaptedness to develop and
strengthen and to give grace, freedom
and elasticity to the powers of the hu-
man frame.
Every young man should learn to
spar, for mans arm is his natural
weapon at all times by his side ready
for his protection against the ruffian
and in defense of the weak, and when
art is united with muscular strength
and science, it is extremely efficacious,
A man is no less a good citizen merely
because he can protect himself with
cut resorting to the murderous use of
the dagger or revolver. II would re-
commend young men to learn sparring.
Get clean and respectable teacher"
were the remarks of President Roose-
welt while Governor of the state of
New York. For further information
call at Ziegler's Gymnasium and
School of Physical Culture, 123-125 Bay
street, east. Open from 10 a. m. to 10
p. M, and in charge of Prof. Emil
Beck, physical director and general
manager. Owen H. Ziegler, proprietor
and boxing instructor