Wheeling Sunday register. [volume] (Wheeling, W. Va.) 1882-1934, 1901-01-20

Helen Marvin Explains How Her Sex
May Secure Youthful Appearance
and Keep 1t.

lines of wisdom upon her face. but they
viii enhance its beauty The wither-
ing hand of age, which would disigure
these lines and take glow of youth
from the flesh, should never appear.
Yet, hear a number of women ex-
claim, how can / keep from growing
old! Isn't it the fate of all that we
should grow old?
Not at all. Men may grow old, II they
wish. With them it is strength and
wisdom rather than youth that is at
tractive. For women Nature has made
definite provision, that they may keep
youthful.
never overwork herself True, many
of us have too much to do. But when
you find you'd strength giving out, sit
down. If you are very tired, lie down,
with the hips higher than the Shout
ders, for perhaps i've minutes. Don't
fuss over your work. No matter how
much you have to do, do it quietly. The
greatest amount of fussing never got
the work done more quickly, and it
certainly has given Time an opportu-
nifty to put his hand upon many wo-
mans face.
Exercise every day in the open air.
Take a short, brisk walk. If you can
not find time, let one room go unswept,
or prepare a more simple meal. A
charming, rosy woman is always more
pleasing to a man when he reaches
home than the most immaculate house
or the most elaborate of dinners.
Battle Immediately upon rising in
the morning, and take hard rundown
afterwards. This won't take more
than five or ten minutes. Then put
on a loose gown through which the
air can pass freely, and work around in
that for an hour or two. This air
bath will take years from a woman 5
face.
Never worry. Worry never improved
matters, and if you stop to think a
minute, you can almost always count
up more blessings than troubles. Be-
sides, worry usually units a woman
for good, rational thinking, and there
fore often binders instead of helps.
Many women find themselves unable
to stop worrying. This is directly
traceable to nervousness, and is an
illness that should be cured. 1t causes
a woman to grow old, and thin. and
irritable If you worry and cannot
stop it, take Lydia E, Pinkham's Vege-
table Compound. That will make your
nerves strong, and you will find your
slef growing young under the treat
ment.
But most important of all in a
woman's efforts to keep young must
be considered her monthly illness.
This is Natures definite provision for
securing to our sex perpetual youth.
Yet, unless the various organs of our
sex work naturally, without pain or
hindrance of any kind. the desired re-
suit will not be accomplished, and a
woman will grow old rather than
young.
1t is absolutely necessary that a
woman should be regular, II she would
be youthful. Having three weeks
elapse at one time, and six at another,
is bound to result in mischief, and the
woman who lets this condition con-
tlnue is sure to grow old before her
time Flooding is equally dangerous
to the youthful appearance of women,
and should be stopped.
When the monthly illness arrives,
there should be no pain. This to most
women, who are used to considering
these pains as their inheritance from
Mother Eve, will come as a surprise.
But it is certain that this event should
come upon us as easily as the dawn
and just as regularly, if women would
/ find in it a means of beauty. When it
does not so arrive, it is sign of
trouble, and should be attended TO at
once
There is no one living who knows
more about these matters than Mrs.
Pinkham, and | would like every
woman who wishes to retain her youth
ful.beauty to write to her Mrs. Pink
ham will know just what 1t is best to
do. Her medicine has taken the care
worn look from many a woman's face,
and has relieved the sufferer from
pains that made her look ten years old
er than she was.
Not for the monthly troubles alone
are Mrs. Pinkham's medicine and ad-
vice of so much value, nor ii is only
those that made women old before
their time. AL those female disorders
that are so prevalent among our sex
add just so much to our age. and should
be cured. The dragging-down pains
from which women suffer so much,
headaches, backaches. and the various
unnatural discharges, are all direct
causes Of the old age that creeps upon
women only too quickly. These things
can all be cured by the use OF Mrs.
Pinkham's medicine, and hope every
reader of this paper who suffers In this
way will take my advice and secure for
herself that youth that is the greatest
charm Of women.
HELEN MARVIN.