Daily Kennebec journal., 1901-03-06
10 avoid Colds.

n woman wAu fur year tffcrcd from
yiricut crids. which several times threat
cari io ,nd fatiIiy. claims ~ hIyc at-
tIiucd immHnty b> III, uSc of pure cola
\ water WY m.dty.nc. unI au ordinary
\ horse brush far curryin- Az morning
ana evening exercise. owing w 4 severe
noryoag breakdown shc VA Obliged ~
consult a Nrw Ynrk pr> Siridn. famous
I fur his original aad aimr!r mctH"d.s of
\ treatment. After laying drwn the law VII
Y thc subject Nj dici ANA fresh air hc said
\ you VIII al#u NV WY som. hi- department.
4 store anh purchase for -.7 cents "A horse
u brush with which loI Will give your
whOl" body "a thorough rubbing each
\ morning before vnu tathr Az st.ou M;
4 Nnu rise y"l viii hlI uNart pitcher with
\ irirktuc water ald sip it slowly wiinc
drrsSln@ nj niEht \" the same thing
\ "Nrr again. m tti'g. MI a Nr.-". tin h1th.
4 ThC cold water waS easily managed
/ and soon became indispensable. hut AZ
| first thc horse hFush seemed to Gear tine
| sensitive skin. sIl1vinE absolute cpuii-
! t"nr" IN hcr physician. however. tho pu-
/ ticnt persisted. ~ first hHrclr touching
| tho hriStlrS to men body Within u tcw
weeks ShC Was rnt only tn dn THE curry
! iNG most vigorously. Init really antiri-
patcd II with pleasure. TEo signs w thu
| first winter cDld drove hcv i'll haste fo th.,
doctor Thc great man MI medicine re-
/ used " SipPy h"T with drugs. liC quc.s-
toned hcr aS ono would II child, as tp
leaving her windows prrn. dt night fS tn
drinking water regularly and taking hc-
exercises. upon all uf which she PASSED !.
tair examination. Fir said. Then NoU
hHlc been inauiEinc in holiday ovrrcat-
tnG. Whenever N"tt c9t a heavy. fich am
nrr. ana lot IL hc VAN seldom as possible.
omit the noNt meal ana substitute W utiurt
M "httr. Nnn cdn take cola uni.ss YOU
Ect into condition fnr it.
This She DID ana the cold failed to ma-
turc. ana although shc haS frequently
left undnnc those things which Shn ought
~ nave done, ana vice versa. ana uaiI N
TcniltY pr"portionatc tn hrr c1rcl"ssnrs-.
She has n"Ncr since suffered from VI really
violent cold.
cf course. Ann system NJ iiline which
builds NJ "A WciI-no1rishcd huGy IL mimi
cal t. colds as wcll is other forms ri
diScase. Gold water taken in this manner
simply washes the stomach. CARRYING nm
thr injurious acids which generate thcr,
nnd which allowed tn circulate, through
thc hlnod. irnrnNcrsh ID. thcrcbr wcall.,l
inI the vitality NJ fhc person Art,r
waS-Inc the blood clean. W. ii w..,.. th,
next thing iS tn induce, circulation Tb;4
IL done ~ means WI the yisornus ,.t5rry-
ing. which besides bringing thc b,nnJ .n
the surta"" ~ resist external chiII .,I4n
opens thc r"r"S allowing impurities wv
eScanc Then the daily bath finishes thc
work. '''
'rhe woman VINO hls banishcd colds n,
means rt' water drinking ann ctlrryju..
ciaimS ~ require much less cluthin., fb,u
built hrcaStworks ut flannel nnd p-isir5
proved utterly useless when thc ass iu..
rain". Since shc has gone i'll fnr vi
home-madc product III heat she final tihat
she II now much warmer with lrss ,r,(b 4
ing.
Those VINO intend ~ nut this simhIr
cold cure in practice. ana ii ~ !, rnm,,uy
ior many another evil. should rcmcn,hhr.
that water taken with meals dons ,,Ai
count ~ ali "r II il does ii IL r,tbcr Il, |
70 added 70 the <id" of tho cncrnv VI |
must bc taken before nrcatflst n1J ao,I
Just before retiring; ana 4 whole onnl
must ~ slipped within three-ul1artcrr"
m hour. II cold water chiig nna IN !
trmnGra turr may hc raised \ little until /
this difficulty il overcome. Snmn cma,(
cheap distilled water is best whnre fhnr1
N any question Of the purity ~ the VAIN \
supply """'
There IS one other essential point \, vi
remembered by those who wo.1Id .s,.,M,, iii
tolds As VIII AZ drugs. iSs the frrc c;,r., l
alton of 5he blood much impuritv i
thrown off the pores. II is thrrcfnrc VT.
portant when the presence nf I cnI.t Hill Ill
dicates some imruritv in tie bIooa Wilt, III,
N addition % the daily BAN MI oI,,t, ,.%.
worn next 70 the skin should Hi cnnm,
frequently to prevent reabsorptio,, i. III
skin. of course. clothing wnrn dt tnic
hc day should never y" Worn II riaht iahhtihG