The daily journal. (Salem, Or.) 1899-1903, 1900-01-11
SOME TESTED REclRESg
7N4s ahdc9 ! 1sl Esol

/E9s a c9 ! qlss Food
Tourists aud AMERICAN residents in
foreign countries have long urged the
value Of nuts as food in this country,
but until recent years in vain, excente
1 an iaitefdinner 1nx,iry? III has how
beeit ddeidetb that their 2fte2G ussYis
healtbfull rather then hhrmhlp filep
fore they are fast growing in iavopsoo
In France, where ebesnuts are grown
! ~ enormous quantities and reaelf great
} perfection p- they ARE othe luxnryfof the
rich. and the reliance of the p6dt man.
Steamed Of boiled, wen salted aud eaten
withmilk the beet medical authorities
claim that they are Hhbldsome, nn{i.
timis'And fattehiug Walihts are dio
used o as food pbuii9 are more expensive
because hot as nabuhdant I'm drop In
ITALY thesppts enter into The peasant
diet, sometimes roasted, ,1boiled or eaten
raw.ps the taste inclinee. Almopdsy |0l-
berts and Razelnuts, are 'eaten in the
mill, =. IN other words willie yetunripe
in France, Italy and other foreign coun.
,tties,tn which theyare indigenous. The
exprefsed)oils OF the difietepis nuts are
rapidly taking the place of animal fats
Tor culinary Purposes and the raising Of
them isbeGomipg an industry in this
Gmntryd 7rhe wonderful size Of the
Pennsylvania cheshuts on the market
the present season attests to The favora.
blehess of'the sbi and climate for their
cultivation as successful and profita-
BILE crop.
AnotherAnarket surprise are ',fresh
figs fromsRhode Islnnd.'' Il seems pass
ing strange that from New England
should ebhe this fruit conceded to be
superi0r-in--qualiiyLo Lo-tle-, ,iaspertees- or
that raised in California Naturally
thbsS Ehs stern, dgt command a high price
becapse scarce, their culture is already
looked to rs promising industry of the
fhtureno io npi ono g0iNodui adT
Cheese, sin oth6 past condemned as
erich and indigestible,p il another ar
ticle OF food now strongly recommended
as beneficial, Itis soclaimed that all
the foreign varieties of cheese except
Ro1uefort are already successful pro.
ipcts Of The American dairy. The
largest cheese factory in this country is
near the town of Antwerp in the
state OF New York.
LI .. Good Manners. ..
AS the story goes a young girl through
het'Inquiry' column Of one Of the
eading daily papers recently requested
Irs. Ella Wheeler Wilcox to recon-
nend some reliable book as a guide to
ood manners. Her reply was undouht.
dly surprise to the questioner, but is
sermon in itself by which the world Of
omen may profit If they wiz. Accord. |
ng to Mrs. Wilcox "the best book on
tlquette Is good, unselfsh heart nee.
ssarly good, because goodness is the |
ery foundation Of good manners; = un.
slfieh because,seliishness is Invariably
ladiorm' and will crop outunlessthor-
hghly nprooted.P Many line points Of
ood.breeding were introduced in Che
tile discourse that followed, all Of them
idicating that ignoring of self that
weet gracious thoughtfulness for
Ithers 70 which "the good unselish
leart" ever inclines. As II TO impress
more deeply the gentle iorcible lesson |
Mrs. Wilcox adds, ~ |
'The highest culture speaks no in.
The best reiormeris the man whose eyes 4
Are quick TO see all beauty and all worth, |
And by his own discreet wel.ordered |
life ~ i1 iGill.. h.I. ltglJ- |
Alone. roproves the erring, rT y q
When thy gaze - iFItFl "a |
iurns on-thine own self, he most So.
we're .. .t......F
But when il falls ON iellow,man, -,. .s
Let kindliness control It, and refrain |
from the belittling cepsure which |
springs lorth 4 .,.rHI H.v r e'u4t |
irom common lips like weeds from
marshy spil,'. ..r -HH a.ffit |
Cream Of Carrot seuPgllhII
scrape four large carrots and crate
hem add one pint OF boiling water and
me small onion sliced, and simmer for
lali an hour, then press through sieve.
n meauthne scald one pint Of milk
nd thicken with one Tablespoonful OF
,utter and two tablespoonfuls OF Hour
ubbed together 20 paste. Add the
'uiped carrot season with salt and
'epper to taste, and -sin1mer iVr lfive
{ OOI
Stuffed Beef Heart.
Thoroughly WASH the heart and cut
pt the tough central muscles. Cover
{ with yinegarand water in equal parts,
ID one teasPooninl Of sah and six
loves. and let teetandfoh three Nr ioiit
lays, Wash in clear water, wipe dry !,
nd sinff With u aseasoned bread stuiling.
lsat two tablespoonfnls OF drippngs,
~ in The heart and turn until nicely
rown on all sides. Pour in about two
lcl,es OF boiling waterrcoyef ami siul-
ler gently until the heart is ten
er, Thieken the gravy. season TO
iste, simmer for five minutes ayd serye
'ith th6 meat .I.'' ~ 'iti ti 'i 4,
Cream Pie. ID
Cover tw1 deep pie plates with rich Z
aste, prick here and there and bake in /
rather hot oven. scah one pingof I
lilk, Mix together one-thitd OF a ehp-