davidaulloa/AmericanStories huggingface dataset:
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29
HAVE ONE WITH Me-
Is NOT ALLOWED.
MEMBERS OF NOVEL BALTIMORE
CLUB ALL PAY FOR THEIR
OWN DRINKS.
Iney Pledge Themselves Not to
Treat One Another-Thcir
Object 10 to Break Up
PerniciOus Custom

M YER doorway al the southeast cor
" her of Pratt and Bond streets
sign has been placed recently on
when are painted the words Anti Treat
Circle" The object Of the organization.
which Is regularly organized, with George
w Aires a. president and twenty-eight
members, Is to break UP the custom Gf
treating in general"
The circle was formed by number q
men who frequentetd a saloon in East
baltimore and who found that at their as
scnoueS there Was so much treating
that more lntoxic&nts were consumed and
more money spent than was intended orig
inAily. To obyiate these conditions and
az The same time 10 allow every man to
drink and spend what he desired the. cir
Gle was formed in 1891 Its members meet
oncH week al their hall. hat have one
Win me never passes their lips. On the
contrary. eacn one pays for his own drinks.
ana II ne wants more than mis- companion,
ne orders accordingly. A member is
pledged not 70 treat Il fellow member II
he does and is detected he Will have 10 pay
a tine OF > cents for each treat.
member Of the club said he other day
that the treating habit in Baltimore was
increasing every day, and that more Of the
citizens should join the circle. He said
that In mary saloons especially Il near
ones home. everybody in sight expects 70
he treated
The treating habit. he said, is false
friendship, and 1t Is responsible for the
making OF many drunkarGs Have one
With NE" Is phrase many man has
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29
Tn. T~fescuptc Wagon.

Perhaps fhs on,y wagon made with
.elescoEir body is the paper hos wagon.
TAe f,uuer BOX wagon Is aiwsya made with
"A long. wiie and high body the lead 20 "a
carried 81 light and 20 the wagon IL mads
Is carry great bulk The wagon IL pro-
viSesi with a high guard tailboars. which.
let down 20 a nearly horizontal position ana
hfla there ~ chains running % The sides
- The wagon. uakes platform extending
uls n the reaF uI'nn ~hi@A. on occasion.
many more boxes can be piled Some
wagons have what n practically n dupn-
cate body. sin tap snd sides and bottom
complete. bat - lighter construction, thas
telescopes Into fhc regular body. When \
Rreet load Is - 10 carrie; this ~ drawn
ou' 70 fas rear like The ioint II = ieiescofse.
pretty nearly doubling the big wagons la
palIly.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

The only familiar sentence - that IN
which the publisher says re cannot I'M
dertake 10 express any opinion concern
ing manuscripts returned.
But l have lately received. with such
a manuscript. note 81 comment. this he
ing written in 4 m%morandum ~ two
lines. containing altogether about eight
words upon one of the regulation return
blanks short as Il was. this comment.
I am bound 70 state, was comprehensive.
In three words II acknowledged good
feature which the manuscript possessed,
in three more Il set forth wherein the
matter was lacking, Ii WAS an accurate
and sake comment and Il said no. htt
! see IN II. nevertheless. even more rea-
son for hope than found in the friendly
letters. The letters indicated a kindly
feeling for the writer. the criticism an
interest in the matter. This begins "a
look Ike business. and am waiting with
confidence. perfectly serene, for them 10
open the door and say: Come IN. New
York sun
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

was busy work for all hands. the execu-
tive officer IN the waist. the officer ~ the
deck OF the quarterback and the mid
sh.prnen in the fo'castie believing and
repeating orders, white the sailors jump
ed through the tops Ike monkeys. Just
then some; hing fouled the clews OF the
nainfopsaii. al the very moment the
squali struck. and bungiing for a moment
or TWO nearly cost the vessel a spar
Dewey. from the bridge. was looking on
ana every body Was III tremendous antici-
patton IF a severe rebuke. But he only
turned 70 the officer OF the deck and
said. mildly:
"Will you kindly tell ne what was the
matter just now with the agricultural
population on the uaintopsail yard?"
This remark pcrcolated through the
midshipmen TO the crew. and. being duly
translated. produced All effect from which
the men ala not recover for dayS-Cin-
cinnati Commerc!al-Trlbun
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

LORD CHARLES BEKESFOHD.
n Sailor An Parliament Who ALWAYS
Speaks His Mind

che OF the most conspicuous figures Of
the Iast two sessions III parliament Is
Lord Charles Beresford II may be a
puzzle to some people what an active
breezy navy man like Lord Charles
wants In parliament at all hut not 10
those who know him He Il not "A man
with mission. bat his fate 1t is to he a
type and an exemplar to the Young Of
british and Irish blood the world over
Ills third term 81 parliamentary life
hnds MIN still the hearty robust high
spirited sailor that he was thirty wears
ago; he Is ar admiral with the spirits Of
Il MILDLY, and an imperialist who never
foFgets that he Is an Irishman What he
thinks he says. and ii is this quality that
above all others contributed to delay his
advancement In the service which he
loves So Well. until he attained IL hy sheer
effuxion 81 time. In the navy, ae in the
house OF commons plain speaking Is an
Inconvenience 10 the powers that be: but
Lord Charles Beresford can't help II
When he was returned by the people Of
York there were approximations AS u
what would happen 10 the first lord Of
the admiralty when Lord Charles pro-
ceed"d to expose the weakness OF the
navy. Bat there was no need for ner-
Vnus fear. The criticism of the member
for York has been negligible quantity
ne has found new and successful field
or research in the exploration of the
commercial possibilities Of China, con-
corning which he has been plain spoken
70 some purpose Lord Charles has not
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29
A real. LION STORY.
Exciting Incident That Occurred in
south Africa.

Buluwayo has little excj'sments On 50
own account, apart from tho larger nr@s
that are now affecting al South Africa.
On a quie; Sunday morning late,y a. Sc
hunEu-POort transport rid"r named
Snort. who had outspaunei only - yards
from the hotel called ana r@por'e3 that rs
aoukcys had been attacked by Hons Eig7'
Of them were left dead 0n the neli and
a ninth vas terribly nsuled reporter
on the Buluwayo Chronicle. whose duties
are slightly more varied and sometimes
more adventurous than taars ~ his Fleet
stree, brother was sen, 20 Investigate. and
ne found the Transport rides wife In tears
over the great loss that ha2 happened 20
h~- husband Thet very nira' two
"scherrrs-' werc made With ne conk"Ta'
carcasse$ paced within "a tempt ne lions.
ard two trap guns with wires attached 70
the triggers loatA3 AZ iae entrance -
each ''scheru1' 70 give the approaching
fea~tevs IA warm weirorue. The lions came
and the report ot gin y A. heard Ite
tfappers a approached TIE pace cautiously
rext morning. expecting har3 ag2t vita
4 wour led lion. ous Trey found instead
,he bodies e tVo dead iioas. Kidd out
rtxn, before thev entered tAe 'schsr1n- -
London illustrated News.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29
Journalism nnd Mnr.

Half penny Journalism IS ever extent
lrx rs sb.4 over the British othnc. One
- ihe Daily AaN PROJECTORS told ms last
sefk '1sf fte Trausvahi affair had sent
thrtr daAy circulation up - a..fno Tho
circulation - fss Times 81 Isct ~ 500.
BE penny dallt~s circulate from ~ ~ -
L<if'r. CT}e psfnaITa reaeass 20 so. This
phenomenal popularity 81 ths NAL has In
dueed the Pearson publishing house ~
start rival esf penny morning paper.
'ha a. for which Is nox being engaged.
.. asfs ay already 40 haf uaurY fnaFn-
ind gs3rn4fx in ionAou teEl3cz tae Mail
Inc fact that ic3fEaitsts Win >ev
York training @.)oy g:nIst.a1ic preference
~ these haf T~nny J9uruAls gn2y or may
a<t - aecegsfad Ak rsupi}fnetit---L sprl Jon
spseia al II tss &ew Yssk EgeEinE Posi-.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

lie under hundred other flags, will help
perform the work II VIII have II AXE
its part, TOO, IN the worlds foreign com
rnerce. for a nation ~ Young a. ours. and
moving in full career cannot be restrained
upon the oceans shore. Americans are
working now In Siberia IN CHINA, IL VI Z
leo. In Central and South America. hut
they are no menace to those countries.
rather ne people there feel that they save
nothing "a fear. because the opportunities
AT home tor Americans are 81 great }hat
hey covet nothing as nation. ard that
waen they assimilate win other peoples Il
IL FOR those people good.-Salt Lake TE5-
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29
THE sTRrocLi>. ,orso AUTHOR.
Something New In His Experience,
which Inspires Him With Hope.

Or n number az occasions said ths
st-IE s4rx young author 1 have received
win manuscripts returned pleasant Kind
y letters bat m ore occasion only have
received wtth returned HsAue.srE3pt
aY.T critical eagrF1@u&, Those whg haze
had exper1er~e IN S~nting n7znsscrtsts -
pub. she~s ard resolving them osses- = ili
brtxx - mind we s~ate1cas tcat are
rne-e r.. l@zs = rS!is~ IN ire printed .@f-
ters of dec.ir alton. II one q these i ia
50: .oT-h thaE the return < he man
scyi9t ~ - means Implies "a lax x
rr.e,9t n g. te. oaiy t1et fher haY~ -
fte.r cold starsg~ hose t.se1 css&r ~ 80
cne c-gy5lA sir 14ss that ksa1 ~ mater
ard yours 70 returned because ,5sT Don't
wac. 10 hold Il years before publication.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

What man In history should we propose
as a pattern TO our sons Such Is the ques-
ton which is being discussed in one Of The
Paris reviews. II must. however, be con-
f,ssed that the lady contributors at least
do not, as a rule. deal with this soul-stir-
ring subject in n very serious mann r.
Some ~ them. indeed. write In n settling
vein. Thus. one exclaims that. Among
men YOU only find beasts harnessed = their
own interests" Another co0lly recon
menis RavaChol az 4 model FOR the rising
generation "Gyp." which Is the well
known non-de- guerre q the Confess de
Mar.el. holds that. "If they wish to be
loved by simple hearts. to which cate
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

CORY belong. should propose Roland. II
they woald please the manlarins.' 1
should suggest Ganelon." Another fair
writer says: IF | were not afraid that our
sons might exact from their mothers she
virtues OF Blanche De Castillo. / should
mention ST. Louis" Perhaps. after ali,
Nine. Adam his the right nail on the head
WIKI her quiet remark: 4 ADVISE a
mother who Is bringing up her sons and
who cannot be certain that they will make
their way in history. not 10 propose
here "a a model f0r them. There is mucu
practical common sense in this observation
but only think that no fair writer has APP
peared 80 suggest In these exciting DAYS
NAPOLEON. or even at n bong interval. NJ.
laui i'eroulede. az men whose example
ambitious youths world DO well 10 emulate
London Telegraph.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29
i'eppernI lint.

F'r many vears The fsTmsTz 'h-sEht
e -.y-,-r17t1t - a-~s phrpKtcsss a-+ xr7Iche4 =.
ouf TO-DAY there Rre tAree e,g g~pTer-
c1z,.t farms p Ir3fsDA-Y a-ksnire Pcs.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-10-29

got - the end Of his parliamentary repu~
'ation. By any means, he IL as original
ana daring ii debate az In diplomacy.
ana Will be heard 81 good deal yet
Pan Mail MagaElnN
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09

". c. ACHZ SEQ.
REAL ESTATE BROKERS.

w. c. Achi, our manager, has over
sixteen years experience in the Real
Estate Business in this city.
Honolulu, February 7, 1899.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
STEAMSHIP SUBSIDY.

The steamship subsidy bill gives a
bounty to all vessels engaged in the
foreign trade, steam or sail, according
to their tonnage and speed, III cents
per gross tons for each hundred miles,
nautical, both outward and homeward
bound for the first 1900 miles, and l
cent for each 100 miles over that dis
lance. Steam vessels are to receive
bounties according to their tonnage and
speed. Those over 1900 tons making
fourteen and fifteen knots, l cent per
ton per 100 miles sailed; those between
fifteen and sixteen knots, / 40 cents;
those sailing sixteen knots and over,
l 2-10 cents; vessels of over 5000 tons
sailing between seventeen and eigh-
teen knots, / 4-10 cents; between eigh-
teen and nineteen knots l clio, and ov-
er nineteen knots, l $40; vessels of
over 5000 tons sailing twenty knots
are~to have cents a ton, and twenty
one knots and more, $40; vessels ov-
er 5000 tons sailing more than twenty
two knots and less than twenty three
40 cents per ton, and over twenty
two knots, 2-l0. All vessels accepting
this bounty are required to carry the
mails of the United States without fur
Their compensation.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09

At Hanalei, Kauai, the Princeville
Plantation Company, will lease their
Mill and Diffusion Plant, capacity
twenty-five tons in twenty-four hours;
also, their Lands not under Lease,
comprising 1900 70 1000 acres of ara
BILE land, which can all be irrigated by
water from the mountains, by bitches
or pipes.
Something over one-half the stock
of this company is for sale. Land in
cludes the Valleys of Hanalei, Kalihi-
kai and Kalihiwai, most of which are
under lease for rice culture.
For all particulars apply to
GEO. H. ROBERTSON,
At Brewer & Co.'S, Queen Street.
Honolulu, August 81. 1898.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
NEW OFFICERS ELECTED.
Myrtle Boat Club Gets in Shape for
the New Year.

At the annual meeting of the Myr-
tie Boat Club held last evening the fol-
lowing officers We're elected to serve
during the ensuing year: a. G.. NJ.
Robertson, president w. c. Parke,
vice president; r. II. Petrie, secretary;
Percy Lishman, treasurer; George s.
Harris. Jr., auditor; Henry j. Moss
man, captain; a. A. Wilder, Olaf So
renson and c. S. Crane, trustees.
An amendment to the constitution
changing the time of the annual meet
ing from July to February was adopt
ed last evening.
The principal change in the board of
officers was the selection of "Shanks'
Mossman to be captain in place of
Charles 5. Crane, the latter refusing
to serve another year
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
CHINESE kONGHI BEGINS
THREE -FOURTHs OF THE COLONY
ARE CELEBRATING.
Consular Faction Will Begin Tomor-
row-Omcial Reception-End of the
New Year.

The official Chinese New Year, as
established by the minister at Wash
ington from the Celestial Empire, and
promulgated by the consul here.
will begin tomorrow. AS the colony is
so badly divided on the matter of the
date, fully 10 per cent of the Chinese
in town began the celebration today. 1t
looked rather funny to see one store
closed and the next one to 1t wide
open.
1t was officially estimated last night
that three fourths of the Chinese pop
ulation would begin the New Year fes-
tiVities this morning, they having re-
fused to comply with the ruling of the
consul in the matter of dates. Twenty
five per cent of the colony announced
its intention of coinciding with the
consul and will make no move toward
a celebration until tomorrow morn
ing.
Fireworks were set off i'm town AZ
all hours last night. Judging by the
noise devils had a sorry time of it in
the Chinese quarter. Just before day
light the rattle of crackers could be
heard all over the city.
Tonight will be the time for visitns
among the classes holding to the old
day of celebration. Every store will
have it's candies and tea for friends
At midnight the celebration by the
consular, or rather high class, Chinese
will begin. The event of tomorrow will
be the reception at the rooms. of the
United Chinese Society by the consul
and his assistants. This will begin at
II a. m. and conclude at l p. m.
Servants about town went off last
evening and will not return until
Sunday morning. Some few of the
Chinese stores which closed this morn
ing will do business on Saturday Mos
of them, however, will not open unit
1axr
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
LANDS
Sale.

1st-Two lots at Kaliki, facing Kane
hameha " Road and in front of
G. Markham's residence, with a new
dwelling on.
2nd-One lot, 96x2OO feet mauka of the
Catholic church premises at Kalihi.
3rd-Twenty-four lots at Kapalama,
lying mauka of King street about
300 feet from the Kapalama tram
ways depot.
4th-Five lots and houses at Kapala-
ma, situated mauka of King street
and on the Waikiki side of Morris
year,
5th--A lot of about half an acre, maui
ka side of King street, about 400
feet from the corner of Liliha and
King streets. The premises produce
an income OF $4,000 per annum.
Gth-Twenty- three lots, 5OX1OO feet, in
Puunui Tract; twenty-five lots,
75x15O, in Puunui Tract twenty five
lots 1OOx2OO, i'm Puunui Tract.
7th-Six lots, 1OOx2OO, on Nuuanu street,
right opposite the old ice works.;
about 300 lots, 5Ox1OO, at Nuuanu at
rear and mauka of the above lots.
| Sth-About fifty lots in the Kekio
Tract situated opposite the Makee
Island band stand. 1t is admitted
that it is one of the best tracts near
the Waikiki sea beach.
9th-About fifty lots in the Kapahulu
Tract.
1Oth-About 1000 acres in Kealakomo
Puma, Hawaii; the land extends
from the beach to about two miles
from the Volcano.
11th-City properties, etc. etc.
Prices are the cheapest in the mar.
ket.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
COYNE & MEHRTEN
THE Observation-Disclosures.

NOW is THE TIME have your Uphosering done
received large supply of Uphoeng Goods of the
rs large variety pick om-the imported
, If Box Couch for Ladies Dresses any
I'VE do it, Parlor Sets Odd euphostered.
our Cozy Corner Lounges-something You will
one when you it.
Mattresses made order
and Pillows
Telephone 92S AI,AxE1A STREET.. Masonic Temple
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
SOLDIERS WERE FINED.

In police court late yesterday after
noon Joseph Herman and j. McCabe
privates of Company NJ, Twentieth
regulars, were fined 81 each for furious
and needless driving. These are the
men who stole b. Bergersons buggy
at Waikiki, Sunday afternoon, for the
purpose of catching their steamer and
We're arrested on King street by Off
Ger Lambert.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
CARE OF INCURABLEs.

President Dole will shortly present
to the board of health plan for car
ing for persons afflicted with consump-
ton and other incurable diseases. This
matter has long been agitated and is
one of Importance and interest. At one
time the Queens Hospital planned ia
king it up, but has thus far been un-
able to supply facilities.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
CASTLE & COOKE, LIMITED
Commission Merchants.
SUGAR FACTORS.

AGENTS FOR
The Eva Plantation Co.
The Waialua Agricultural Co., Ltd.
The Kohala Sugar Co.
The Waimea Sugar Mill Co.
The Koloa Agricultural Co.
The Onomea Sugar Co.
The Fulton Iron Works, st. Louis,
Missouri.
The Standard Oil Co.
The George F. Blake Steam Pumps.
Weston's Centrifugals.
The New England Mutual Life In
surance Co., of Boston.
The Aetna Fire Insurance Co., Of
Hartford, Conn.
The Alliance Assurance Co., of Lon
don.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
COMING LECTURES.

IT. McCants Stewart will lecture at
the Y. NJ. c. A. hall a week from Sun
day evening on the subject of "Grumb-
ling and Grumblers."
Rev. Alfred Krummer will deliver
two or more lectures in March and
April. This gentleman is pastor of the
First Methodist church at San Jose.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
COMPLIMENTARY CONCERT.

The band will play at the Hawaiian
hotel this evening complimentary to
the officers and men of the u. S. S. Or
egon. This will be the program:
PART !.
Overture-Festival ......... .... Bach
Finale-Carmen ................ Bizet
Grand Selection-Mignon .... Thomas
Ia Iini. Waimapuna. Ahea Oe ......
The Misses Keliaa and Alepai.
PART II.
Cornet Solo-Carnival of Venice .....
..... Observation-Disclosures. Emerson
Charles Kreuter.
Song-The Holy City, ...........A Adams
Frank Foster.
Recollections of the War ....... Boyer
Waltz-Love's Old Sweet Song. ....
...... .......... .......... Bucalossl
The Star Spangled Banner.
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09
TO INSPECT HILO.

At yesterdays meeting of the board
of health Theo. F. Lansing was ap-
pointed a committee of one to go to
Hilo and investigate sanitary matters.
He will probably leave by the next XII
The Hawaiian star. [volume] (Honolulu [Oahu]) 1893-1912, 1899-02-09

IS. ALAKEA STREET. \
The record-union. [volume] (Sacramento, Calif.) 1891-1903, 1899-06-02
A French Detectives Museum.

NJ. Goron, formerly head Of the Coun-
Gil investigation Department. and
whose definite retirement from the po-
lice is announced. is the owner Of a
strange museum. During his long con-
nection with the prefecture he collect
ed many gruesone objects, (which serve
to form a veritable chamber of horrors
in his residence. Among the sinister
souvenirs. of criminals may be seen the
girdle by means of which the murderer
Eyraud strangled Gouffe, the process
server, with the aid of Gabrielle Bonn
pard; the veil of the latter, who is now
in prison under a life sentence: the
knife used by PranZini to butcher his
three victims; a very rare portrait of
Cartouche, the king of thieves; and a
host of articles used by persons whose
bad deeds attained less publicity than
those of the delinquents just mentioned.
NJ. Goron has also. collected some relics
connected with the dynamite explosions
such a o-franc pieces Skillfully coined
by Ravachol, who was "smasher" as
well as an anarchist; and the box in
which Lherot, the waiter at Very's res
taurant, kept his tips before he was
nearly blown up with the establishment,
in which he assisted his brother-in-law,
the proprietor. Among foreign OBJ
jects forming part of the collection are
real Jack Ketch rope from England,
batons or truncheons of London Con-
stables, with handouts and general po-
lice appurtenances from all the ccun-
tries in Europe Another article not
to be forgotten is an exact reproduction
Of the modern guilotine as used by NJ.
Deibler, the headsman Of France
Paris correspondence London Tele-
graph.
The record-union. [volume] (Sacramento, Calif.) 1891-1903, 1899-06-02
Certain Cure for Insomnia.

Insomnia is a self-inflicted curse
through the violation of natures laws
writes Edward B. Warman in the
Ladies' Home Journal 1.-The cause
may be over-anxiety, planning for the
morrow, thinking and worrying over
the yesterdays and to-days, but no
opiate can remove the cause, even
though it may bring sleep. If the
cause is merely mental overWork it
may be quickly removed by relieving
the brain Of the excess of blood. Phys
ical exercise is a Danacea for about
every ailment which human flesh is heir
to. Therefore, stand erect, and rise
slowly from the heels; descend slowly
Do this from forty to fifty times until
you feel the congestion in the muscles
of the leg. Almost instant relief fol-
lows, and sleep is soon induced. For
those who are averse to little work
/ would recommend, instead, bowl OF
very hot milk (without so much as a
wafer) Immediately before retiring. the
hotter the milk the better for the pur-
pose. This will prove a better sleep
producer than all the opiates known &
medical science. 1t brings about ar
increased activity Of the blood vessels
of the stomach, causing slight tenn
porary congestion, which relieves the
blood vessels of the brain. The hoi
milk is also quite strengthening to this
stomach"