The Madison daily leader. [volume] (Madison, S.D.) 1890-current, 1899-03-02
FOOD THAT INJURIES
THINGS TINT AFFLICTED PERSONS
SHOULD NOT EAT.

~ AhNNhO ~ nv
Of Sufferers From Dyspepsia.
A physician, writing in the Phila.
delphia Inquirer on Foods and Their
Effect on the Human SYSTEM" says:
That out Of sorts feeling from which
most of us suffer half the days Of our
life is usually due to our eating things
we shouldn't. Although we are con
structed on the same model, scarcely
any two people have exactly the same
kind of heart, liver aud other organs,
and as a result nothing is truer than
the saying that lone mans meat is an
other mans poison
Meat, for instance, is a slow poison
to a number of individuals. If there is
a equity strain in your family, you are
storing up future torture for yourself
every time you eat a chop or piece of
beef. Gout is simply the result of too
much uric acid in the blood, and meat
is full of the material from which uric
acid is made.
You may think that so long as you
have not to sit in an easy chair all day
there is no need for precautions in diet.
But the first symptoms are always
mild, and if you feel irritable and IN
able to settle down to work you had
better be careful how much meat you
eat. Englishmen are said to be the
worst tempered people or earth. They
are also the most equity, and there can
be no doubt that they are the greatest
meat eaters.
Nothing is more nourishing than
sugar, yet it is absolutely poison to
those who are prone to diabetes, and
any Il inclised to %corpulency should
regard it as IA natural enemy. Two
Jumps of sugar per day in excess of the
quantity required by the body would
add 60 pounds to a mans weight in five
years-that is, Of course. if he had the
sort Of constitution that easily puts on
flesh.
But it is no: sugar alone which is in.
furious to diabetic and stout people.
The former should not look at porridge,
rice, beet root, Spanish onions, port
wine. run or ginger beer: the latter
should take neither soup, beer, potatoes
nor ~treacle, while equity people should
not touch peas or beans.
If any near member of your family
has st. Vitus' dance or epilepsy, you
should eat meat very sparingly and
grapes not at all, while you might as
we'll think of committing suicide as fire.
quenting the barroom.
For dyspeptics it is impossible to say
what food is good, because everything
is bad. White bread remains undigest,
ed for hours, brown bread is most irri.
tating and injurious, VEGETABLES are con.
verted into gases and II II! acids. and
most kinds Of meat are 4. as,- The
dyspeptic, in fact, ought Dt,>
been born.
However, since the sufferer fiUh. IS
pepsia must eat, let him follow this rule.
aud it may bring relief: Eat a little OF
everything, but eat sparingly, never
leaving the table with a sense of hav-
ing eaten sufficient; eat slowly. Masti-
cate all food thoroughly and never drink
while eating. If he must drink, let him
drink after he has finished eating.
No doubt the majority of people see
no connection between their ailments
and the breakfast or dinner which they
have enjoyed. But there are many per
sons who are SO severely affected by par.
ticular articles Of diet that there is nc
question about the fact that some kind!
Of food are more or less poisonous to u.
all, although We may not suffer very
greatly after eating them. An acquaint
ance OF the writer's, for example, falls
into commissions if he eats a single
berry jam in the neighborhood of jan
factories almost throws him into a fit.
The writer knows a lady whose hear
comes to a stop if she eats an egg. q.
course she never intentionally eats ONT
now, but frequently on taking a piece
Of cake or some kind Of pudding Of
sauce containing eggs she swoons.
Many people get cramp in the stom
ach from eating honey, and more thar
one death has resulted from this cause.
Others are made violently sick by thu
smell of apples, and a patient Of the
writers has often averred that even the
sight of beet root seemed to suffocate
him, while another had to give W
drinking milk because it produced in.
tense inflammation Of the eyes.
Many kinds of fish cause serious i'll
ness. HOLSTERS and crabs produce mos,
painful itching in some people, and the
writer has known several who after eat
ing salmon felt a horrid taste in the
mouth, and soon after suffered so badl5
from headache as to be compelled to &C
to bed.
These latter are the extreme ~instancel
of injury from food, but they prove thai
Thousands of people suffer in a less de-
gree, and that probably no one car
lunch or dine without swallowing some.
thing poisonous to his system.
Tragic.
Scene-A railway carriage.
First Artist-Children don't seem te
me to sell now as they used.
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