The Jersey City news., 1899-10-04
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IS tnat 20 pe perleeS scoiieS AAs7
never, While 1t IS maklns' come ny con-
tact with any metai. for lhe preaAiasl
table, at least, II snoula pc mace N
glass
First buy from depot OF medical sup
| plies flask of annealed glass, which
| looks ike an ordinary water bottle, ine
price is 30 cents-no great outlay consid-
ering the bottle will stand poiling water
without breaking. Then pay fve cents
for glass funnel, 70 Mt into the Dottle
neck. and ten cents for dozen round
bits Of clean. coarse white muslin
/ Coffee itself is the next thing. It is real
Java, bought green of dealer who has
regard to his word. at fifty cents to sixty
cents the pound. II is roasted to nicefy
at home, one-half pound at a time, ana
ground Just as It IS wanted 1t may go
into a chased silver idded bowl without
the least harm. The water may likewise
boil in silver kettle, over brass mount
stove-pefore It comes In sight. me one
freshly boiling.
FIRST pour cup OF boiling water IN the
nasA ana turn ~ oeItiy ABOUT, heaeihs Sehe
mask an tne way up
nen pour ou1, "hlp tne lunneiz ~
e,,e ''ash lnoueh' ii,e 1ne luilnei VIII o.ls
u.es az
5 ~ an :. o.a'aa
~, -,,ss,s ~ s 49,.
b,,,a,,,,, 49, s,',,i+ ,o
g,ns ~ ,z~;r, +,,-o,,at, st,r ~ ,,-at .osfea
l,gbtIv rvitb faasnoon ngore ,vator
goes in as the first no,rine e,tors
through. Three spooufuls of drv coffee
ought to weld three Guns of the coffee
essence.
It Is really coffee essence which comes
out of the flask It is almost black per-
fectly clear. full of coffee flavor and
aroma. Only the most confirmed. coffee to-
per can drink it undiluted. Other folk re-
quire the cup to be half flied with boiling
water. Those who like whipped cream
in 1t make the water third Thus
single filtering viii serve a considerable
number. The muslin and the spent
grounds are thrown away after each i'll
terlng.
80
Leg muscles are undeveioped wnen tne
gait IS shambling one, says Dorotny
Maddox in the Philadelphia inquirer.
II you Waddae or WooDie you may pc
sure you need TO cultivate pair OF nrm,
strong limos as support
They can be secured If you VIII prac-
t1ce pnysicaf culture tactics
Here IS an exercise Tor trial. Place one
1901 Wen IN advance OF the other. On the
toes OF the rear root let the weight OF
the oooy partially 1ali- NOW Tor an up
ana down movement tnat viii prlng the
knee nearly to the noor
Where Is there strained sensation?
There, then, is muscle that needs
strength.
Every unused muscle brought into play
assures Its owner a promise of direct aid
In securing graceful carriage.
Flesh about the abdomen and hips dis
appears before the leg movement which
has become so well known.
Lie straight on the back and lift both
legs with as little effort as possible from
the ceiling When perpendicular drop
them slowly Repeat this movement night
and morning.
A beautifully rounded neck is possible
after faithful attention to head gymnas-
tics.
First Head slowly but firmly bent for
ward, no jerkiness, until chin nearly
touches the neck. Then slowly raise the
head. Repeat a dozen times Next, head
dropped back, then forward Third time,
head bent from side TO side
An accumulation of fat about the throat
may be dissipated by dropping the head
on its trunk and rolling it about on its
spinal pivot Neck muscles so treated
give in time a very graceful poise to tbe
head
Beauty scientists declare that nroner
breathing and head pose win correct
double chin.
In this case massage is q ereat factor
Regular noavana,ts are i,,,,,ava+ 49,
Dropping them al tbe ana Of . fe,v 5a,,-
because no results arc noted r,a.,,s fa;,
ure
Great energy ono da,r ,,ttar ,ar,oo+ +,,o
next Is an aII-aro,,nd r,asta ~ 49,
80.
Early as IL is women are h,,s,, so,oot
ing their frr collare+tes a,,d ,s,,ees
taxing rotas .na rrot+;r... o-rra-. -
from, vsrto,,s so,,r.as - tls,a
With sr,ort,, esa4 go
to nsa naol, n;aoa 80 80 80 p.opose
onlv cnna,,o,, ~. o,,,, 49, -,
t,, : . ,-. - ~ fAopsi