davidaulloa/AmericanStories huggingface dataset:
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09
CoLoRED CUDANs DEMONSTRATES.
Crfticise President McIxinley's Pol
III. s.is Icy sanSri sThre atens sTfoubIe.

SANTIAGO DE CUBA, Dec. S-A meet
ing held at the Antonio Maeeo club last
night to celebrate the anniversary of the
death of Maceo developed a violent pa
triotic demonstration against the Ameri-
cans. This club represents the national
party and is composed of colored people. of
whom there We're a thousand present One
prominent, coiored politicians said during the
proceeding that the time was yearly ripe
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09

Cha,uhc-lains Collie, Cholera and. Diar-
rhoea Remedy can always be depended
upon and IL pleasant and safe to take. Sold
by all DEALERS
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09

F.-B. CO. genuine pork sausage, Toe
pound. at Seattle, Fulton and Yakima
markets.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09

FOR bargains In diamonds. see Louis
Klodt. jeweler, No. S2f Second avenue, cor
ner Marion. -
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09

F-B. co. genuine pork SAUSAGE. loo
pound. at Seattle, Fulton and Yakima
markets.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09

STEAMER DODE.
This new seagoing steamer is now rum
ming to Everett. leaving Seattle II a. m
and $50 y. m.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09
Exportw : Of Stlv

) q Exports 0f silver.
NEW YORK. Dec. s.-The steamship UNI
bria, sailing for Europe tomorrow, will take
out ass, 600 ounces of silver.
The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1899-12-09

Except IN tine case of cloths of all kinds,
the import of woolens showed a large adj
vance. In metals there was decline in
railroad and bar iron, tin, tin plates and
quicksilver. and an Improvement in old
iron, lead and steel Foreign sundries
showed an increase all round. almost the
only exception being refined sugar. The
comparative import of kerosene oil was:
Description j 1889. | 1895. ! 1897.
Gallons. Gallons Gallons.
American IL 12,O03, $40 I 10. 120.170 s,514.790
Russian .....l 5,071 900 1.400.000 4.s76310
In bulk ~ "a, 6D 1,lxS,WV 1,ZW,6oU
Samaritan ..l...........l ......:..:..l I,ooo,olo
In bulk ii 1,33sG1 6.659.170 t...........
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

GOODS.
Suga and Spice,
And Everything that 5 nice. =


Fat Turkies. Celery. Mince Meat,
whole Pumpkins. Sliced Pumpkins,
White Grapes dark Gra9ra, new Walnuts.
Almonds, Extra large Pecans and other
nuts, Stuffed Dates, Cuystalized Ginger,
Maple Sugar, Golden Gate Peaches,
Pears, Cherries and Apricots, and hum
dreds of other things in glass and tin.
Self raising and plain Buck Wheat Flap
Jack Flour Quaker Oats, Barley, Grits,
Gluten and other cereal preparations.
Our famous stuffed Mangroes fine as
ever.
ROLLER Champion Flour still sustains
its deserved reputation as whitest and
best that is mlled.
Seal brand Java and Mocha an un-
surpassed combination of Aroma and
strength.
He No. Tea for delicacy of perfume
aud inyigorating quality has no rival
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
IN AND ABOUT THE CITY.

A discharge in bankruptcy was yes
Wilson county.
Deputy Sheriff p. Fl. Kelly, of Moore
county, yesterday brought Vincent Polk,
colored, to the State Prison. Polk was
sent up for 80 years for murder in the
second degree.
-
The new ianitor of the city hall, John
Woods, yesterday entered upon his du-
ties as janitor. Ed. Tate, the negro
who has for several months been acting
as janitor, was sent out to the quarry to
work.
Sheriff Page gives notice that after
December 18th costs will be charged in
the collection of taxes. Many people in
this city have learned what this means
in the payment of city taxes since De-
cember LIST.
The Wake Courier is the name of a
bright and live weekly published at
Cary. Rev. John E. White and Dr. j.
M. Templeton are editors and f. II.
Gray business manager. there Is BRAINS,
talent and position in the staff. We wish
the new paper every success.
On account of the absence of the
ministers from the city next Sunday,
there will be no service in the Method
list churches. All the Methodist preach
ers will attend the Conference at Wash
ington, n. c., this week.
DR.. Cooper Curtice returned yesterday
from BERTHE where he investigated an
outbreak of splenic fever. He found one
herd of 175 ten miles west of Windsor,
near the Roanoke river, infected. Iwen-
ty-five of the herd have already died and
a number Of others are sick.
Superintendent Mebane is at Graham,
where his mother is seriously i'll. 1t was
stated as his Office that the date of ! $
return here is uncertain. Letters OF IN
curry continue to be received at his
office with regard to the effect of the
Supreme Court decisions.
Mr.. H. r. Jones, an aged North Caro-
linian, who for some time past had
been living in Lynchburg, died there Sat
ur7av morn ;ng at the City Hospital He
nad been IN III HedltH IUT SH4cidh ihVHtho
and was blind His home was in Green
vile, n c., where he has daughter and
two sons.
THE Il. oh. Branch Camp of Con-
federate Veterans will meet tonight IN
their new hall on the third floor Of tie
City Hall building. 1T viii be the first
meeting held in the new hall and all
the 300 members are urged by Com
nander Stronach to be present. Later
a reception in the new hall will be given
to the Ladies' Auxiliary.
An item in this column Sunday stated
that Rev. e. C. Glenn would not be re-
turned next year as pastor of Central
Methodist church Mr.. Glenn has in
contemplation spending the next year in
a Bible school, and that gave rise to the
report that he would not return to Raj
eigh. He has closed a three years sue
cessfu pastorate as his report to the
Conference shows and is held in high es-
TEEN in Raleigh.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Jacksonville Tobacco Warehouse Co

The Secretary of State incorporates
the Robersonville Tobacco Warehouse
Company. The incorporators are G. HI.
Robertson. J. G. Robertson, r. J. Nelson,
J. Fl. Robertson, r.. II. Hargroye. A. s.
Robertson & Co. w T. Johnson, w NJ.
Daniel, ]. C. Andrews. r. A. Bailey, d..
B. Parker Maggie Griffin. B. r. Jen-
kins, r. T.. Taylor The capital stock Of
the company is $4,000. The business
will be the purchase, sale and manufac-
ture Of leaf tobacco.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
The Opening of the Bazaar.

The mission rooms. Morgan street,
Church of the Good Shepherd, viii be
for the next day or so a center Of inter-
est to many people. The ladies are
ready! Tables supplied with everything
to tempt the hungry. Come and try
the various good things. Lunch will
be served at II and the doors will be
open until further notice.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

North Carolina Fair Tuesday and
Wednesday, fresh winds, mostly north
erly
Local forecast for Raleigh and yicin-
ity to 8 p. M: Fair, decidedly colder
Tuesday.
Local data for Raleigh yesterday;
Maximum temperature, 81: minimum
temperature. 81; mean temperature, 40;
total rainfall. .02.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
BISMARCK'S 4-.JN -ARyE

Was the result of his splendid health
Indomitable viii and tremendous ener-
gy are not found where Stomach, Liver,
Kidneys and Bowels are out Of order
If you want these qualities and the sue
cess they bring, use DR.. Kings New
Life Pills. They develop every power
of brain and body. Only 25c. at all
drug stores.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Lost at the Academy.

There was one lady's costume and
Books Nos 81. 26 and 13 lost in the
afternoon at the matinee OF Chimes of
Normandy" Amy one knowing where
these things are will please notify Mrs.
T. S. Kenan, chairman Entertainment
Committee.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
@asuaaaaMmsyA. @Asawaa2agmyy6a. @Naswaa2a@apgAa,|


i u bnying publ
is is
S o from nd
completeness dependhy holiday
o and W,rkc al
of other hints
printed equally who have
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
NEW ADVERTISEMENTS

b. W. BAKER Excelsior Steam Laun-
dry.
JOHN E. BRIDGERS-A Christmas
Gift
MISS MAGGIE REESE AIidwinter
Millinery.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Warm Furs for Gifts.

Caught a fur manufacturer who was
top heavy on furs. Early seasons un-'
the cause. Long winter
ahead though, and these Furs can be
bought at very advantageous prices.
The most serviceable never-go-
out-of-style River Mink Scarfs
las special at. ............ $3.50
Mink Neck Pieces with life like
heads and six tails. .......... $500
Electric Seal Scarf-square cut
yoke-long tabs. .... $3.50
River Mink, Brown Opossom and
Grey Monfflours. ....... $3.50
Seal and Astrachan Collarette-
long seal front, 6 tails, very
slightly. -. $3.50. .......$ $500
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Handkerchiefs for Christmas.

You'll find about every good kind o.
Handkerchiefs here. You'll find then
temptingly priced. With double on
usual selling space and the exploiting
of these special lots, we'll start the holi
day handkerchief selling in good earnest
Ladies' Handkerchiefs in Sheer
Lawn, Embroidered corners,
Lace edge, hemmed and hem
stitched, initial and Plain,
printed and fancy, color EN-
broidery, White Lawn Hand
kerchiefs. fine and Sheer, III
short, every kind of Handker-
chiefs you are looking for.
Special values. ........... sc
Ladies' White Linen Lawn
Handkerchiefs. plain and hem-
stitched. embroidered, elegant
Lace, fancy Swiss, woven and
tape bordered, fancy colored
borders-over hundred dis
tinctly different kinds-for men
and women, all of the highest
intrinsic worth. ... Zoe
Ladies' plain hemstitched pure
Linen Handkerchiefs in II, y,
q and l inch borders-extra
good values, 25c. kind. 1890. 15c
An exposition of extra fine Hand
kerchiefs of Thread Cambria
from $50. S125, $1.00, Toe.
soc. and. ....... $1,000. 25c
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

Mode, Red, Slate, Brown and
Tan, Black and White. Peer
less fer the price. ... $1.OO
MEMS KID GLOVE and fine
Castor in the new Reds Tans
and Browns at $100, and the
genuine Mocha, a Suede finish,
that wears like iron at. $3.50
The Christmas Umbrellas.
Strong here-very strong. That word
Dependable" is honestly stamped upon
every Umbrella in the outfit. There are
plenty Of prices there are forests Of
sticks to choose from for both men and
women. Early choosers get the chance
at such values as these.
Gloria Silk Paragon frame,
natural handle, steel rods... $1.OO
Gun Metal Mounted-twilled Silk
Umbrella, assorted fancy
handles. . .... .... $3.50
The Wentworth Covers-ball
tassels, steel frame and rod;
bent Congo handle. $500
The Crescent Covers, Ebony
handles, Silver Mounted. 800. $500
Ladies Umbrella. ten inch solid
Pearl handle-encased in carved
Silver-heayy Silk tassels. -. $4OO
Gentlemen's Buck Horn handles,
Taifeta Misunderstanding Sill
yer mounted; initial plate. -. $500
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

values will do the rest.
Gents Card Cases in Seal
Alligator and Russia Leath
err. -. -. SOC, Use, * 8
Coin Purses and Mems Wallets
25c. to. ........ ..... s
Ladies' Combination Card Cases
and purses-25c. to. ... s
Toilet Companion in leather
cases-$I.00. -. 80. -. s
Music Rolls-Leatherette EN-
bossed-Sole Leather Cuff and
Collar Boxes, csc. to. ... s
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
500 The Christmas Doll Sale.

The best representatives of doll-dom
have met here; quite convention of all
styles, compilations and conditions of
Dolls. Hundreds of little hearts will
soon be made happy, for these are all
priyed to pass from our possessions to
yours before Christmas eve.
China Limb Dolls. 81 Zoe.
Kid Body Dolls-1Oc., 15c., Ice, 25c.,
45c., soc, 9Sc & $1.49.
Jointed Dolls-1Oc., Csc, 45c., 69c.
& soc.
Patent Dolls-IOc., 23c., 45c., Use.
& 9Sc.
Dressed Jointed Dolls 23c., SOC, 45c.,
Gee, 9Sc. & $50.
Bisque Dolls Jointed-5c., IOc., Csc.
& soc
Klondyke and Linen Dolls-23c. & csc.
Dainty TRIES.
Hundreds of dainty little things
bought for gifts. Many of them useful,
others ornamental. Inexpensive remem-
brances, but they make the heart glad.
Candelabra. ......... i so
Jardiniers. -. Toe. to $500
Brass Tea Kettle and Stove. !. So 90
Iron framed Mirror. .... SOC
Bric Brae Odd pieces. \. Sc. to $500
Souvenir China of Raleigh. Csc. & soc
Wedgewood Pieces. 15c. to SITS
Carbonette Pictures. -. .15c. to $500
CHINA Vases. .......... 35c. to SO so
bohemian Glass Ware. .25c to SIS 90
Sofa Pillows. .......... soc. to 81 SO
Hundreds Of beautiful Calendars-5c
to Soc
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Millinery.

4tAAAA4ASA
Extraordinary reductions The price
on all untrimmed Hats just half-all
duplicates brought out. 1t is the great
est opportunity of the winter.
All Hats priced $500 to $500,
are now. ........... $1,000
All Hats priced $500 to $1700,
are now. .............. $50
All Hats priced $1,000 to $1450,
are now. ...... $500
All Hats priced $3.50 to $3.50,
are now. 5000. .. $3.50
All Hats priced $500 to SEQ.
are now. ...... $3.50
Ladies Coat Suits and Capes.
A grand collection of the wanted
styles. An extensive and almost UNI
limited assortment, elegantly made and
most beautifully lined and trimmed. To
swell December's business to the high
est top notch and distance all past
records we quote such prices as these:
Any Ladies Coat, Suit or Cape
up to $1,000, are now. .... $3.50
Any Ladies Coat, Suit or Cape
up to $500. are now. .... So SO
Any Ladies Coat, Suit or Cape
up to 5000, are now. ..... $3.50
Amy Ladies Coat, Suit or Cape
up to $500, are now. ..... $3.50
Holiday Leather Goods.
Can't give you all the leather news;
can only outline the Christmas lots. An
investigation and your knowledge of
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Mems Furnishings for Christmas.

Better and bigger preparations have
been made in this section than ever be-
fore. Neckwear. Dress Shirts, Collars.
Cuffs, Suspenders, Night Shirts, ETC.,
Most attractive lines, most at
tractively priced.
Peysers Collars 100 Linen, all
styles. -. ... ..... Zoe.
English Squares. Broadway
styles, made to sell at 50c.,
for. -. 80. ........ csc.
Anchors. Cresents, embroidered
emblems, are now........ soc.
New 1900 style Cross Stripe
ofaftS... ..-....... P1.OO
White Shirts. in all grades, from
25c. to ...... .............$l. so
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
The "Nelba" Combination Suit.

AAgE HAVE made special effort this sea
wv son to secure wooden underwear tor
ladies' and children that will be durable and non
shrinkable. Perfect in fit, ease and comfort.
Elegant in style finish ard conformity. Last,
but not least, the price IS IN reach OF all-the
"Melba" combination suits cover all OF these
points. Note the following prices, then come
and exanin. the g DDS:
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

terday granted to j. ID. Paschall, of
Wilson county.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

On account of the absence of the
ministers from the city next Sunday
there will be no service in the Method
list churches. All the Methodist preach
ers will attend the Conference at Wash
ington, n. c., this week.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

The Wake Courier is the name of a
bright and live weekly published at
Cary. Rev. John E. White and DR.. J.
NJ Templeton are editors aud /. X.
Gray business manager. There is brains,
talent and position in the staff. We wish
the new paper every success.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

DR.. Cooper Curtice returned yesterday
from BERTHE where he investigated an
outbreak of splenic fever. He found one
herd of It's ten miles west of Windsor,
near the Roanoke river, infected. TWEEN
ty-fve of the herd have already died and
a number Of others are sick.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
Manufacturers of Popular Priced Clothing are going out business
4 Woney-Losir1o Offer.

We havtw lueasedC
500 $500 close them
lined witty
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05
The Kid Glove Equipment.

Regular lines reinforced, new lines
especially bought or Christmas. Dress
Gloves. Lined Gloves, Driving Gloves,
Walking Gloves; every kind of good
handwear and all priced to please.
Ladies Kid Gloves Of Extra Quality
2 Clasp in the fashionable shades
Tan, Brown and Mode,
White and Black. ......... 75c.
Clementina.
Our $1.0O Guaranteed Glove
beautiful quality-3 clasps, self
and black stitching, colors
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

The new ianitor of the city hall, John
Woods, yesterday entered upon his du-
ties as janitor. Ed. Tate, the negro
who has for several months been acting
as ianitor was sent out to the quarry to
work
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

Superintendent Mebane is at Graham,
where his mother is seriously i'll. 1t was
stated as his office that the date of 4 $
return here is uncertain. Letters of in
curry continue to be received at his
office with regard to the effect of the
Supreme Court decisions.
The news & observer. [volume] (Raleigh, N.C.) 1894-current, 1899-12-05

Mr.. II. r. Jones, an aged North Caro-
linian, who for some time past had
been living in Lynchburg, died there Sat
urday morning at the City Hospital. He
had been in i'll health for several months
and was blind. His home was in Green
vile, n. c., where he has a daughter and
two sons.
The citizen. (Frederick City, Md.) 1895-1923, 1899-07-14

The Russian court, military and min
isteral dress is costly and rich in the
extreme, and this richness is carried
out even to the liveries OF the servants.
their scarlet coats being literally
ablaze with sold 1t is a fact that no
court in the world presents such pic
turesque and magnificent appearance
as does that of Russia. AT any func-
ton, therefore, the show is brilliant,
but more especially, perhaps, at a
ball. when the rich evening toilets of
the ladies enhanced by jewels Of
priceless worth, add much to the al
ready brilliant effect. The Russian
dances are of very stately description
and both the emperor and empress take
part in them very thoroughly.
The aspect of the armorial hall,
where @ supper is often laid Is grand
beyond all description. This meal is
not partaken of standing, as at the ma
jority of courts, but the guests sit down
at the long rows Of tables. A process
sion is formed which is headed by his
imperial majesty, and the most distin-
guished lady present, and the room Is
then entered in the order of prece-
dence. OF course, an immense guam
| tity of plate is displayed. This and
the china that is also used are noted
throughout Europe for their richness
and beauty. There is one service alone
capable of dining 500 persons that is
composed entirely Of the purest silver
overlaid with gold. Added to all this
the use of a variety of the choicest
fruits and the rarest flowers among
| 1,hio 1oruo1U III
the scene one of most gorgeous magnifi-
cence.
During the evening state progress
through the suite of rooms is made by
the imperial pelsonages and the chief
officers OF the household. the guests
forming up into long avenue on eth
er side One special feature is that
two or three of the largest halls in the
palace are on the occasion Of the ball
fitted up as huge conservatory, palms
eXotics, ferns, banks of flowers and
even fruit trees being transplanted
thither with the most marvellous ef-
feet.
Electric light is carried throughout
and CLOVIS down from myriads Of globes
of a variety of colors. In this verita
BILE fairyland hundreds of seats are
placed for the convenience of the guests
between the dances. 1t would be utter
ly impossible to mention the rare
works of art to be seen in this palace
comprising paintings, statuary, collec
tions of jewels, antiquities and curio;
of every description. Everything |:
of oriental magnificence and to see II
all the eye must weary OF the contin
uous dazzle English Magazine.
The citizen. (Frederick City, Md.) 1895-1923, 1899-07-14
DEER PARK HOTEL,
Deer Park, Md.
Most Delightful Summer Re-
sort of the Allegenies.

Swept by mountain breezes,
., 800 feet above sea level. Alb.
solutely free from malaria, hay
fever and mosquitoes. On Main
Line of Baltimore & Ohio Rail.
road. Hotel and Cottages.
Every modern convenience.
Rooms en- suite with bath. Elec
trio Light, Elevator, Turkish
Baths, two large Swimming Pools.
Golf Links, Tennis Courts, Bowl
ing Alleys, Magnificent Drives,
Complete Livery Service, Annap
oils Naval Academy Band. De
lightful cottages Furnished fol
housekeeping if desired), ready
for occupancy June LIST. HoteI
open from June "a to September
80.
For rates and information ad
dress d. g. Jones, Manager, b
& o. Building, Baltimore, Md.
until June 10. After that time
Deer Park. Garrett County, Md.
may 12-12t.
The citizen. (Frederick City, Md.) 1895-1923, 1899-07-14
THE AFTER-bINNER NAP.
Brain Work Should Be Forbidden Just
After Meal.

There is much difference of opinion
concerning the desirability of an after.
dinner nap. Those who advocate It
cite the example of animals, but these
gorge themselves with food whenever
opportunity offers and are heavy and
drowsy In consequence. A short rest
is, however, different from lethargic
sleep, and often appears to do good.
Brain work should certainly be forbid
den after dinner; the interval between
1t and bedtime should be devoted to
recreation and amusement. In the case
pr elderly people, short nap after a
late dinner often aids digestion, but
as general rule 1t is better for such
persons to make their principal meal
at p. m. The digestive powers of
most elderly people are at low ebb in
the evening. When sleeplessness is
troublesome, relief should be sought
for in the discovery and removal of the
cause, whenever possible.
The condition is often due to indiges-
tlon and when this is the case the or
binary remedies for inducing sleep are
worse than useless. The nervous re-
latlonS between the brain and stomach
are so intimate that disorder of the
one organ is almost certain to affect
the other Excitement, worry and
anxiety, which have their seats in the
brain, interfere with the functions of
the stomach, and. in like manner. any,
thing that unduly taxes the power of,
or irritates the stomach, disorders the
circulation and nutrition of the brain
The sleeplessness often complained Of
by equity persons is due to the poison
Gus effect of the morbid material upon
the nervous system. Excessive smok-
Ing, too much alcohol, tea and coffee
often resorted to by overworked per-
sons. are frequent causes of sleepless-
ness. In all these cases the cause ia
removable, while the effect NAV be
eounteracted by appropriate treatment.
Nothlng is more mischievous. however
IMAM to continue the habits and to
nave recourse to drugs to combat the
eHects. A due amount of exercise
tends to induce normal sleep. and such
exercise need not be of a violent char
acter A walk of two or three miles
daily is sufficient, and is, perhaps as
much as busy man can find time
for. 'iino