Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1899-06-08
enter into every solid ana fluid in the hu-

enter into every solid ana fluid in the hu-
| man body.
THE INGREDIENTS OF FOOD.-Thcsc
| are divided into three classes: First,
those purely inorganic IL their nature,
/ bodies They cryslallize. ana have !
| definite chemical composition. To this
class belong water. the chloridcs Of sodi-
um ana pptaSsi- phosphate OF limo, anu
the carbOnates Of soda. magnes1 and pc
! tassa. These are necessary ingredients 81
| food ana drink ana are found universally
/ In ihe human body Water Is every
| where. even III the teeth, ana constitute
| nearly four-ntths of the entire weight ri
| the body Obtained from without, d
| helps a solvent for other ingredients
| in the fluids and solids * the body. and
| leaves ID nearly the same as IL entered
| having passed from mouth lO intestine,
thence II THE blood, then into bone anu
| tissues ana scCretlUns. ana s hnally elm
| mated hy the skin IN pcrsp!rdtlon, *
| haIed from the lungs IN the breath, ana
cxcrrtgd IN the Kidneys. 50. mothers, bc
\ rpNMu% SALT.-ChiDridy vi sodium.
or common sait II found Mr. All paris III
| tie body-sxccpt III me enamel VI me
/ teeth sam ls ncrlful .n many ways Az
| helps li-sI.V. Ilbum.n ana "trthl pH"r-
! pilates. while exactly in "a dHyTth- tos N
& III action IL preserves iAe integrity ~ enc
blood 4Iobulrs Found I'LL every tissue,
\ nuid or SOLID. the craving for 4 In FRI
! appetite IS instructive. thail 80 ~
! from hack W sult A. rvadiiy AZ iT'i" '1--
Y I.iME.-Next W. saIt. both the pho
phlI,. and the carbonate ~ lime arc I'M
Z nnrtant because, THESE help tO buI.l up
thy bones and are IA vltal impnT iiiiL. ri
I the formation VI the te"ih' anu .Elis
hrrr Irt IN. remind mothers ana nurses
.bat ba,h Tho enamel ana me dcniiAr 'l
fhr teeth ara largely made mp ~ l.Iht. "lli
Il. ,,r1t. reaches ihp body through tnAl dlu
drink We lind very Sm4u phP'- go
III Wru. in thr pure white flour And lat
.', mon ltse Of whit. bread may hc
nne reason Why WI many Children huNr
I'M. hone. which readily defprm ana poor
-..-h which readily decay.
0U--Ittr,T EI DI'E-Au authority Nh the
Ihii''i' 49, .afd That In i've hundred
SUN ,,.t,.i.. Grained wheat there ar.
P'ut.,-9 t..E+ ,,,;Inds of muscle material
7,' l4. -c,- Z. - ,,nttn,t. nf bone ann teeth
a,.- .i-,t white I'M ty, hundred pounds at
ma '. ', 49,. .,-,. lusy 1.xty-fivc pounds
HUH ,lt,s,i.. material ana thirty pounds n
p' ,,..r.Ti4t Hence flour made from
.,'-r .t,I .,rtin 0F wheat is far super 3f
lIt M4l'tt, 7-Lf,,,.1 frrabam flour. Ii =
S21 I,iii i,It,.r tInlIr. Is very rich lu gluten
ttittu --u rI f- 41 free from
ana Ph5-p ,,,,. w. ,i,,,r r', could be-
II Nm t,nnnla Iike oatmeal a- an article
ii- I'M children. and claim * Is a
,.,,r,, ~ hone food IL may do for some
tIITr,r hrt boiled ana strained. as tht
fashion is Tor small babies. my sNptrl-
' bss hs.I thl- tt causes cunstipatnnt
MIN yyi-,arr that strainiuG tbs presence
'.'' H., ,i1a busls HI thc fuol irriJat,s the
,,t,,rltl. membrane lining the intlstincs,
III . -l,,-.s riss IL Inflammation pt Va
q
/ r,rnn3-nJ On recommend ii as general
I hin
! oI{1,N%I,' INGREDIENTS OF FOOD.
Tn. clements " the second class. NJ orr
I .,artr origin arc CrystIll4Zlhlc and airs
. tirst rttrul i'm organized bodies. They are
. r1.Jr WIZ ur carbon. oxygen ana hEu! '-
I .ran and because they have no mtrnI Il
. in Them are called "Upu-nttfo-chnu
. Substances. These are divided lntn tHI..
I sis. starcn sugars and fats; ana i must
w. remembered that starch mas ~ ne
. . a,,r.d into sugar hN saliva or tN, pa
(rra,7r iIIlcc before II can crystall'zr ana
brcnmc really valuable M nuuri 3AmrA,
-, az in or adult. surely. thCn the craF-
I'LL. children nave fur sweet things iS 4 A-
tiT,Iy natural and should be INDUCED
I Within reason.
SWEAR AND STARCHN FOODS
T ef,rch is found III potatoes, beans, It'll
I f4rf III All vegetable used as food. ami
b,r4lIeo of lis convCrtibility into sugar IS
valuable NY y nutrient after the cnliu $
system is prepared 10 receive il. sugar
Is Introduced with the food ana is formed
h,- Chemical changes inside the body. bat
, - .ts,rh,1 .uJ never IS found in the cN