New Ulm review. (New Ulm, Brown County, Minn.) 1892-1961, 1899-01-11
FOOD 1H T IJRES.
THINGS THAT INFLICTED PERSONS
SHOULD ii lot EAT.

THINGS THAT AFFLICTED PERSONS
SHOULD NO L EAT.
! II You Have ii Tendency to GOut.
Shun Heaf ms You .aouId Torture.
Little Advice TO the Great Army
Of Sufferers From Dyspepsia.
a physician, writing in the Phila-
Idel nhia Inquirer on s + Gods and Their
Eject on the Human System, says
| That out Of sorts feeling from which
most Of us suffer half the day Of our
lifeSis usually due TO our eating things
we shouldn't. Though we are con-
Istructed on the same model, scarcely
any two people have exactly the same
kind Of heart, liver and other organs
land as a result nothing is truer than
tthe saying that s One man Is meat is an
Iother man s poison
I Meat, for instance, il slow poison
boa number of individuals. If there is
r. equity strain in Your family, yon are
|storing up future torture for yourself
every time You eat "a chop or piece Of
beef. Gout is simply the result.of too
much uric acid in the blood, and meat
Lis full Of the material from which uric
acid is made.
! You may think that SO long as you
have not to sit in an easy chair all day
there is no need for precautions in diet
But the first symptoms are always
mild, and if you feel irritable and nm
!. able to settle down to work you had
better be careful how much meat yon
eat. Englishmen are said to be the
worst tempered people on earth. They
are also the most equity, and there can
[ be nosdoubt that they are the greatest
meat eaters. Il
Nothing is more nourishing than
sugar, yet it is absolutely poison to
those who are prone to diabetes, and
any one inclined to corpulency should
regard it as a natural enemy. Two
lumpsof sugar per day in#excess Of the
quantity required by the body would
add SO pounds to a man s weight in five
years that is, of course, it he had the
sort of constitution that easily puts on
flesh. ts @
But it is not sugar alone which is in
furious to diabetic and stout people.
The former should not look at porridge,:
rice, beet root, Spanish onions, port
wine. rum or ginger beer; the latter
should take neither soup, beer, potatoes
nor treacle, while equity people should
not touch peas or beans.
II any near member of your family
has St. Vitns' dance or epilepsy, you
should eat meat very sparingly and
grapes not at all, while you might as
we'll think of committing suicide sas FREE.
quenting the barroom.
For dyspeptios it is impossible to say
what food is good, because everything
is bad. White bread remains undigest-
ed for hours, brown bread is most irri-
tating and injurious. vegetables are con-
verified into gases and painful acids, and
most kinds OF meat are too heavy. The
dyspeptio,, in fact, ought never to have
been born.
However, since the sufferer from dys-
pepsia must eat, let him follow this rule,
and it-may bring relief: Eat little of
everything, but eat sparingly, never
leaving the table with a sense Of hav-
ing eaten sufficient; eat slowly. Masti-
cate all food thoroughly and never drink
while eating. If he must drink, LET him
drink after he has finished eating.
No doubt the majority Of people see
no connection between Nheir ailments
and the breakfast or dinner which they
have enjoyed. But there are many per-
sons who aresos severely affected by par
ticular articles of diet that there is no
question about the fact that some kinds
Of food are more or less poisonous to as
all, although We may not suffer very
greatly after eating them. An acquaint-
ance Of the writer e, for example, falls
into Convulsions if he eats a single
straw berry, and even the odor Of straw
berry jam in the neig hborhood of jam
factories almost throws him into a fit.
The writer knows lady whose heart
comes to stop if she eats an egg. OF
course she never Intentionally eats one
now, but frequently on taking a piece
Of cake or some kind of pudding or
sauce containing eggs she swoons
Many people get cramp in the stom-
ach from eating honey, and more than
one death has resulted from this cause.
Others are made violently sick by the
smell of apples, and a patient Of the
writer's has often averred that even the
sight of beet root seemed to suffocate
him, while another had to give up
drinking milk because it produced in
| tense inflammation Of the eyes.
Many kinds of fish cause serious i'll.
ness. HOLSTERS and crabs produce most
painful itching in some people, and the
writer has known several who after eat
ing salmon felt a horrid taste in the
mouth, and soon after suffered SO badly
from headache as to be compelled to &c
to bed. s.s.
These latter are the extreme instances
of injury from food, but they prove that
thousands Of people suffer in a less de-
gree, and that probably no one can
lunch or dine without sWall lowing some
j fhinfy moi s0n0us III his EvstoY,