Daily capital journal. (Salem, Or.) 1896-1899, 1899-03-16


with auy competitor. ~ has never
tried TO hire an emplOye away from
any onice, much less the States
man, which has now several employees
from The JouRNM staff, and Is
trying 10 hire more.
TUE JOURNAL has never boasted OF
paying big wages, but !; pays out the
great bulk OF all lts receipts to its
laborlng people. It does not main
tain an extrayaVant Office force at the
sxrense OF those whodo the real labor
on the paper.
IL has never had an employe whom
| 10 would not gladly aud willingly see
yet better wages and better posltl'n
aLd would help 70 that end. THE
JOURNAL believes that every man
woman and child 10 the world have
sacred right TO make the most OF their
opportunities In this world and no
one has right 20 prevent their do
lng so.
To change 10 a more agreeable toplc'
as the spring OF the year advances
with It's hopes OF renewed life, aud
strength, there Is no subject 30 much
neglected after all as life and living.
| A prominent writer says II we would
nay one.teuth as much attention TO
the study ofspirltual things as we do
TO making money, achieving success,
or mastering a profession, the world
would be transformed 10 few years;
ilscord disease aud death would dis
appear aud the mlllenlum on earth
appear.
Nov while this statement may be
beyond the comprehension OF mortal
mind, there Is born 10 each human
being an updylng demand for the bet
ter things, the higher results, the ac
compllshment Of the nobler purposes
This Is the eternal purpose, the man.
lfcst destiny, the divine within US.
How can man or woman throw Of
the bonds Of the flesh, the forces thaI
pull down and eventually destroy
How ran the human spirit be set fre'
and lind uutrammelled expression IL
> the manifestation Of the highest llf'
= aud Vitality That is the question.
First OF oil, we should acquire q
sunny pleasant frame OF mind toward
all men, and take enough SLEEP
Have a sleepIng-rOom where you cat
sleep undIsturbed as long as yoLT
duties will permit. Go 10 bed asearll
= us you eau. Ten hours sleep, az against
eight hours, Is the difference betweeI
fresh, rosy countenance, bright eye
Z aud elasticity OF body and mlnd, ant
? the opposite. Go 20 bed with
! good thoughts, half hour play with
the children, or reading OF pure anC
noble thoughts, ,and not revolving som'
I scheme against any human being, A
. half hours reading OF che Bible OF
some noble Christian author befor,
breakfast will strengthen you FOL
the days labor, Eat plain food, llt
= tle neats or grease, drink no stlmu-
lants, II you awake AZ night drink d
glass OF fresh cold water, aud you vii
sleep soundly again. AS the hrsl
step towasd Life. take thought ful
pure, refreshing, composed, undis
turbed, innocent, ohlldllke sleep
Get tito room With plenty OF fresh
air. You will say, am not situated
- ] can reform my sleep custom alonp
these lines, hut we are telling you
how 10 prolong llie, how 10 overcome
ilsease aud death.
We are telling you a few thug,
founded upon oomman sense expert.
ence, AS the trst step towards per
feet scll-roallSation aud enjoyment OF
an your higher faculties
Oregon "a a land favorable 20 cor
rect sleep habits, ltisa land iayor-
able 20 long life. Tue writer recently
saw native Oregonlan woman who Is
nearly sixty. She does not look a
day over rs orSi, She has the fright
eye. the smiling face, the hopeful
greeting, the Yyaclty, the elasticity.
aud Nc were going co say galety uf
a Woman In her tWentlos. That
woman has almost solved the age
problem She has overcome care,
Oanlshed worry, cheated time, dis
tanced wFlukles aud defeated death,
as a were.
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hows This