The morning news. [volume] (Savannah, Ga.) 1887-1900, 1898-12-11

Neuralgia. FrOstbites, ChiIbIains,
Headache. TOOthnches, Asthma,
DihIcuIt Breathing.
CURES THE WORST PAINS in from
one to twenty minutes. NOT ONE
HOUR after reading this need anyone
SUFFER WITH PAIN.
Sold by druggists.
ROADWAY "a CO., 55 Elm street, New
York.
chiefly through my habitual respect for
my own healthy instincts. 1 have never
despised Natures little kindly hints that
il was time to eat, or drink, or take eX-
ercise, or go to bed. The temptation to
neglect all these in a lOrdly way, and to
wait famishing for. breakfast or starving
for dinner. or to sit all day in a stuffy
room for want of energy TO take a walk,
or to wait up at night, nervous and shiv-
ering, till somebody comes back from
party or from Parliament-these common
proceedings have never commended them
selves to me and, fortunately, l have been
free to follow my own more wholesome
habits. When | lived in London, in the
COS and 70's and early SOS, and dined
out. perhaps two or three times a week,
I always came straight home soon after
dinner was asleep soon after II, and ready
for breakfast next morning al $50 o'clock.
AS a girl I was wont indeed TO sit up
studying sometimes the whole night long,
taking my sleep in the morning, perhaps
on one of the garden seats But this did
me no such harm as late hours in heated
rooms would have done. / have also taken
much exercise on foot and on horseback.
| have been twelve hours in the saddle
more than once in Syria, and very often
eight or nine hours walking over these
beautiful Welsh mountains alone.
you ask me, finally: Have you found
the use of alcohol benefcial?' | reply
frankly 0hough with the dread of indig-
nant temperance friends before my eyesD
So distinctly beneficial have I found it
that / am satisfied that I should never
have accomplished such little share of
work as l have done in the world had
/ been converted to tee-totalism in my
earlier and buster years. Now that my
labors are drawing TO a close, feel much
less need of anything of the kind"
John Sherman Warns Against
Worry.
Ex-secretary Of State John Sherman
| says that worry has always been a great
| er foe to him than work. He adds:
Moderation in food and drink, regular
/ ity in work and some recreation is the
best recipe for cd age that l know of
! lDiNh Nudl NpAhs PAtftAiy iNSuiotIdf 10
| an aid to longevity, but some kinds of
work, notably that which falls to the lot
| of a man In public life, is wearing, because
| Of the long-continued strain which it often
! places upon him."
DR.. Cuyler Eats Bread and MIX.
DR.. Theodore L. Cuyler, the aged
| Brooklyn preacher, wrote from a summer
! hotel at Lake Mohonk, in the Catskills:
LET me say that 1 have no claim 10
! longevity-being only rs; and a gentleman
to whom l showed your letter playfully
said: You are the youngest man in the
| house. l have been actively engaged in
the ministry for fifty-two years, preach
! ing continually. I have never spent a
! Sunday in bed in my life. Under kind
Providence, 1 owe my vigorous health tc
| a good constitution, and a careful obser-
! vance of the simplest laws of health My
! only physician is Dr.. Prevention. l avoid
| all indigestible food and all alcoholic slim.
| ulants and have never smoked a cigar
sleep soundly with a bountiful bowl OF
bread and milk before retirlng), and
| never drive either body or brain after
am weary. My 'amusements' are reading
walking and lively chats with friends; ant
find that odd age is more a matter OF
| temperament than of the almanac"
without an Ache at 50.
|
| ideas on longevity as follows:
Il am now SO years old, in perfec
health, without aches or pains. l have
| always been a great sleeper, a moderate
| eater, and have taken much exercise in tn
open air. My hearing is still good, teetl
sound but my eyes are dim. My mind d
active. l have always had subjects o
deep interest for thought and action, AM
am still writing every day and have re
Gently spoken in the open air to a larg
audience on the question of womens suf
frage An active mind has much to d
with health and longevity and so has I'll
true philosophy of life.
II waste no energy in regrets of tn
past, or fears for the future. 1 attribut
much of my health TO being free from al
superstition"
Famous Actress Speaks.
Another famous old woman Is Mrs. Kee
ley, the mother of the English stage, VIII
is now SO.
ut is impossible 10 say what has led I
my living so long" Mrs. Kelley said. Ct
was the eldest of eight; all the others hav
died, and l alone am left. But who ca
say why? ! have set no rules for m
manner of life, and perhaps the onl
special care l have taken is to be Yer
IN, have "a