The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1897-08-08

Learn - link the everyday happenings
with bright and cheerful thoughts taet
into sasch a frame - mind that 3 rosebud
viii suggest 20 you thai God has ua8s
the world beautiful fer your ~ ke not that
the beauty 81 the flowers fades and passes
away. Connect the reminders - yo0r
daily work. not With its inevitable 3rndS-
cry. bat with the JOY u attainment and
success. Even the fnttering wings ~
Deaths angel should bring AS Il picture
% the $pieudors ~ heaven. instead Of ihs
shadows OF the grave. We cannot long -
cast 3awu and desponIeut II We learn %
recognize the sweet suggestions In 81 that
takes place about Us ans. 70 Ink even
our trials and temptations with coming
joy.
AS we grow IN years we iearn 70 accept
with caution vha, is commonly known 80
gossip. whether X he good or had. having
found to our sorrow that one of the raress
traits ~ old or young IS the ability {,
report thing exactly as It occurred. The
habit Of exactness Is as desirable in so-
ciety az II Ia In business LIE. We may
not hs able 20 see the innsrmest Of any
soul bur We may control our lTnaginiuEs
and make IL the rule Of our lives 10 be-
iieve good OF others until bad Is proven.
repeating no evil except the safety Of
others requires Il. The habits Of a child
are given into the hands Of It's mother 90
train. She must train him 10 be truthful.
to be exact. 30 keep the spirit OF tho
golden rule even 20 the thinking of others
ne would have them think II him. Sha
may make Of her children happy optIrnists
who viii End good everywhere. and make
the whole world better. Mark Twain onca
wrote: IF you would train up child In
the way he should go You must OCCASION
ally so that way yourself
Each year people grow TO spprecists
more and more the value of frlis. and
eat II. not Injury, but as a staple
article Of food Fruits are nnatrShing.
refreshing. appetizing and purifying.
and consequently have effect upon
the health and the complexion.
Grapes and apples are highly nu-
tritious. Grapes usually agree with
the most delicate persons, for they are so
easily diges,ei. Nothing Is easier TO di-
gest than baked apple. taken with or
without cream. Oranges. lemons and
lines are OF great value means Of
improving the complexion. and they are
especially good II taken before breakfast.
Ripe peaches are easy Of digestion ard
are fattening Nothing Is better TO en-
rich the blood than strawberries. which
contains a larger percentage OF iron than
any other fruit. Fruit with firm flesh.
ike apples. cherries or pur1s should he
Thoroughly masticaied otherwise they
are difficult TO digest. Never swafloy grape
seeds. Care should be taken TO remove all
Impurities by thoroughly washing tho
grapes. Stale fruit. or unripe fruit
should never be eaten. ard very acid fruit
should not be taken unless the person
has vigorous digestion.
All those who wish to increase their
weight must eat any amount OF fruit
vegetables. cream. butter and things Of
similar description. combined with
plenty Of sweets: while those who are
afflicted with too great amount OF flesh
must restrict their diet principally 20 lean
meat. very little bread. no potatoes. only
few green vegetables. and they must
drink little milk. Sugar has a very tat
tentng tendency
At this season everybody welcomes .hs
cucumber This regetahle-cultivated
ever since the days Of Moses-has NJ
times had much prejudice hurled At Il.
but still Il remains and Is enjoyed.
According 20 Painy. the Emperor tt
berius was supplied with them daily.
both IN summer and IN winter.
These warm days n crisp. fresh cucufn-
Der. sliced thin and placed In a bowl or
cut-slass dish. and covered with bits 81
cracked ice. IS suggestive Of GOODNESS. and
Il makes q delicious salad. or course,
some make the mistake OF putting vine
gar over them. This not only willis
them, but 4: makes them indlgestihle.
Eaten with salt. they are perfectly harm
less-ln fact, beneficial. Fried cucurn-
hers make a very palata BILE dish. To pre-
pare them: Peel and alice !argthwise and
sprinkle with salt and pepper. Dip IN
lightly beaten egg. roll in -four and fry
quickly In very no. fat. placing but
few slices at time IN the frying pan.
Serve hot. They have much the taste
o. fried oysters.
Cucumber salad In simply made thus:
Pare three cucumters and lay them In
bowl In Ice water one hour. Do the same
with one onion in another bowl OF Ice
water. Then. when ready 20 serve. slice
ard arrange them IN a salad disH Sea-
son with one-fourth tea cup ~ vinegar
oue-half teaspoon OF salt. ana dust o.
pepper. They are delicious served in
this way and crisp. Never lay them In
salt and water. as that wits them