The Providence news. (Providence [R.I.]) 1891-1906, 1897-07-19

same diluent, antibilious food that would
reduce the flesh of a corpulent feeder VIII
lay on the contours of thin. nervous
person. You may drink a quart OF lem
onade in halliday of July, whom the
fluids Of the body are flowing
freely. and feel better for it every way.
When the grapes ripen, and the presses
flow, you may live on fresh uniermented
grape Juice and grow round, symmetrical
outlines to your hearts liking. But
whether you are growing flesh or not, II
you love your health, let milk alone till
October.
II really cadaverous looking. you need
toning up with cod liver oil. cream,
grape syrup and rich meats. Cod liver
emulsion increases plumpness. Vegetable
oils are easily assm Hated. "A particular
Pumping mixture for thin people, con
sumptive and those racked with coughs
of any kind: One tablespoonful OF the
best salad oil to be had, olive oil, almond
or peanut oil will do. mixed with four
times as much Burgundy, angelica
sherry or port, with spoonful OF honey
II liked and teaspoonful of lemon
Juice, taken ten minutes before meals,
at bedtime as often as the coagh is
troublesome. If one does not check the
cough In five minutes, take another and
third but it will seldom no neces-
sary to give it often after the first trial,
Never was dDyItllUB tcCipo
for making women grow plump in the
face.
Is exercise before breakfast preferable
To walking during the day? Not usually !;
in fact, it Is rather debilitating The
exception Is when one wakes without
appetite and with bad taste in the
mouth when half hours walk tones one
UP and gives n decent hunger. Pottering
about in garden, however, is better, as 10
ID mt xxyifh hnI
much effort.
Is a laxative essential, or will plenty
OF fruit and vegetables answer? Medicine
is necessary at flrst-Vicby, Congress
water. seltzer, EPSON salts or taraxacum
extract, with spoonful OF mandrake TO
the four-ounce bottle, which makes n
standard complexion mixture. Fruit and
vegetables will not answer without Ora
ham bread and cracked wheat. People
who seek to improve coarse coInplexions
must make up their minds that coarse
bread and cereals are the essentials OF their
diet and will do more for fine skins ana
bright eyes than all the medicines Known.
One can eat mcat desserts and all the
good things of the cuisine provided the
bread, three times n day. is good wheat
meal ns coarse as possible, containing oil
the substance OF the wheat This advice
IL given from the cosmetic point OF view,
not solely from the hyRienio.
Mnnt lru1tS uuu NtkobhbioH oio hioSs
wholesome for the complexion? All are
good, If they suit the digestion. Individ-
ual differences are found where one can
not eat melon or string beans or sweet
corn, but each person must learn for
himself what suits him best. Last, but
not least. is twenty years OF age too late
10 change poor skinY Not at oil. nor
forty. either. Tho trouble Is that people
try to improve complexions on the sur
face. when 10 must he through and
through work. One caution; these oily,
flushed and irritable faces must not be
rubbed, as some advisers say. The fric-
tion must DO given tho body, TO rouse its
surface vessels 90 the action which has
beop confined TO the face. As quaint,
forcihle writer says, Friction has ad-
vantages uncomfortable, by which tho
pores and cutaneous glandules are opened,
their stagnating juices broken up, dis
solved aud rendered fit TO DO carried off
in perspiration, In room of which new
Juice will succeed with new vigor 20 tho
body and longevity is In this way most
certainly promoted.
Beginning young enough. any. girl can
be turned Oft passably pretty ut seventeen.
Persian women are clever at developing
the growing beauty of girls from ten TO
fourteen, feeuing them for plumpness,
bathing their faces with lotions and
pastcs. which leaves the skin like velvet,
aud fumigating their person over braziers