The sun. [volume] (New York [N.Y.]) 1833-1916, 1896-04-19
HER HEALTH AND BEAUTY.
now WoMdN MAY KEEP N AND
IMPROVE THE OTTER.
The Advice and Rules Miss Lindicy Gives
In " Health In the Home "-AInasnge nnd
Movement Curcs-W rinhie-removinE be-
vices Some Prescription ns Wei.

- -
"o''" wants U uo w " WY
e" ome .u'.ovu IN n,tnu'ine tios WISH
- p'op'. : uorn ocautilu'' Ne's H" nc.
- -. "y IN IVY H"' '.""v,
.,iusO un'1 ~ E'eh 'houEn women al
20, ~, vs. tHs' ss'in y 49, 10 I"
~ ""t " - noi"'tninH "n.h .en W. pur-
w. :, 80. '"io Wv n'.'n'o.' ! ,oo
' :
-, -. 80 ' o 49, ~ "
49, Iaii.,,a ~ ~, =; - gay
800 o ~ ",I -" "' " wv
n.,.,I. ~, 49,. ~
o. '. .sn, INV" - - w w
VI Is , T." we, ~
49,, no." ''ON,
-, 49,"
~ .mo s. -, 'i'oo ii"l', 40
y,N 80 - ~, ny ~
80, "a"' -" 49, ~ I .,'
,,'u NV "V"N' a., I."".'1"
u'i'. :" WV f"' 81 ny
aaag..I -. ~ ''''
MI 49,, a.naa , lii.
it. ,a a.aai'.t,. a"a
- ~ ~ w.. - ""u
,,nI. 80 nn, .a , a.. ",Y "m,,n ~ J.,
s,,itoI f,r ,,,o,r r,t,,s .rlano Isau' In,an,. ,i.S
,la..a. ,iaa -. iii .., .,"
1i.ao,ta,s ,I,o, ano aanI, ~, NnS n
aia. ,no.i,a1, tan an.,, nl, =. 49, w.. ,,n. -" w. ,'m "a
fpp.1 "a ,,ro ,1,n1 80 r,1t,f pv1 ,,,,r,rN . u. p,.,,o
nno oiso ror "rn,anio L nro ts ,ho rrosnr,,'
"ho tiS'. ror '@"'nple' mere Is inc rrescrli-
ton for the relief of congcstiVC headaches;
"The movement Is nnGr with tlc roIrnr
srrf,oos ,s ,nn en,or. ,r1 e. ,aoos,orn, Ct,
suFiuccs " 'hc "hEcrS' n'u Is ne'css"r'!9 VIZ
orous' bcSih on Top OF the heal ana con-
n tho hsso or thr hrain. continue oIso r,or,
10 lhe o"so OF 'nc praih' continue hiso from
the temples backward and downward. Much
and heavy rotation at base of brain should fol
low ulsO CTbSSNlSc TuIIlllE OIL INC bu'N OF
the neck, and s~troEinc from the head down
back of the cars to the shoulders. for the rur.
pose 'emp'E'ns 'ne veins. n i"o' movement
or arm massage should follow to draw the
fine hec1. I, Is best i, severe coses to hnyc
l re5c we m S@%t N m% (Dfl5% ths "h hno% arm ,rsn massage pre-
"Tho ten,1oncv 4, co,orstiye hoodocbcs NAV
,e r ,ro Ir'i IrssrgeS i" n S" dS.hos Of iv y"ry roI1 WA" wn,
ter Mt back of neck and down the SPINE before
| ,ro ,rorrtny Lo,L"
The aim in massage says Miss Lindlcy,
sis to improve the capillary and vcrous cir.
w. n - ' 49, ,o ~
cuiatlon ana TO stimulate the nerves. For
joints and irregularly shaped muscles n rotary
nosaa - o 4" Wv ";,,',' w.
the polInnr surfaces of tho finger ends. IN touch
tor. ,rotfor ,rovo tno Chin n, tbc muscle mot
~ ~ ~ - "'r "a ~ ~.
occasion'nR friction or skin The movement
10 ihllt' lh' li''th wv u
give no manipulntton for sensitive Joints. un-
less T snncti1IHd ~ a nhIs,GIahi ,ho ,o,r urs-
o,os ne thr n ~ Ire rn,hirn Imo p"rE mHs
Their &c ,c S,rttihu'"bSo 10Th Sornds heinr used N close I,se
,n"va1no N 1. nrefcruhiv sinw hu tt mus, l,e srn,
and steady - S'"
sbox At'e hc s'an1uit9fdhR 1 rhe cnptiI nnn ~ me rn TF ms
ben"iI, ~" W l,r,o ya;rs ,",nra ihn bnnrt"
ones. ' end Ih h e' rom ,ct nv . i II nnch ,me and rsI' eo
On in tha Crnde NJ the uhdiyIsirns untii tho
EN- rn IA iIes yIc are Iic,, / rsr,. a. any N I ,Gare VI, nf tI nr" vnr6 rme
Mood 81 frcsI sunniv cf urtcrial blnoI Veins
are RE- nroyyiIea WIKI y0oiycs HAT rrryrnt ,hnir
a nrn Ho' , S,,Tpi IN IN s ~ ,n ",se,9n'I n,d thnr n,eo nnciIn
the nttenndant Greatly in siy III tr re for
o'GE aHn Inns cto r+or on "The Ejaculation If
Flesh'"" MIS- LindIey s"ys that tie Tim are
Always anN ,ha ssk SKINS nov or t cn may gain rrn IN ~ T re l.
thin. She saws that innI.nsSimtintion7 is re-
a ro "a, d n"r"'tI' in rl" u rH III tdsc scInc,i ;nT" ~
f" " Sm nyrc ines n p'r.nna mf small aIIII'o onna,f re-
E f.ha 'G Ga,c %T,G}2il lie but s,dr thee nS4 gasSs seems @rS not ft
Unhealthy c"mditioms exist Which cause ali.
rnr,naI aS,,o, t,o, 'ii he a. F;soosoJ rerv,, can.
tres ,ies, aei1amd m niG'I i" : for ir,o l4e for lnt ,h r re- .e n"e
Of foo , mmch facSSh. srch aS nperfert and inter
rnntGd heart action, but the most 9bst,natfe
unuSe Is ,ne !arh % lneht"a rufrFo'' "h'e"
N, EW +, ,I hnyS no Neei'y cure for such" says
W. I n,.' ',iro can 10 ACCOMPLISHED THROUGH tne
~ ~ a ~ ~, az I'M, na'e ',l''T-i IL
oLHrnm.tt'". nit'i, me pIn,I n"S roI"oo.lv" 90"
rn,i"So' "'"i Tn ns "nm h an N" = III HIT y s ,nr
ira,'NG ''ir ; 10 ncinnNH. ~ ~, 'eeG's.n ~ l1N,
IrImc pre- im'n' i,,LErltfuS IT, %, sthrrrvc ill.,,
a,,"Ct'nn III y "ecN t,,n" .h,"sEn az Va
ar" uhlrhr ~ -, iLWeN'L: l"HI,n,r ls Ms
i IN 'mj n nnu IN Iae s Gmt i 81 in "' Ia .I inn Hri'' ~ im M, hnt
u" ic,tIre iN' b.I', III Nv I"ii.Iii u nm, puI
tno n1"Got"' ~ Tue "tartsG ISet noh rG e.
.Gc5cu IN =" sHor' " per'o" ol '''c an" %
SUI nh''i.si , 49,.
Mlss ilhuItN lieh goes on 10 cIpin,n INV
.illp"sa ~ Ic'iutt't ny lm're,sltnH NV ,oiI.uus
t,oL' lmuI urt.L!nE "ct,til ,n W. Irsv,ne"s
lu'!' ;!uu 't.t, ms u N,,tl'pilollt' ~. h'hI'I ~
fNeTrlTG, rHrther ~ - giNen ~ tNN,is rs
iAl pr"iutil" lo,l. ne S|rtlh or nor tHi,h, 'nI'
I9Mtl ny wy ON >No"cr or ap.,l.c 'Etth ,!''-
h".iE ,Lo T. ~ ~ r,'H - w "''' 'a'':
Is ttllnuIarliy ieiliIut IN sore 'hNtH, nN'
many n",n.rli., tnlmh 'llht f''.e h.aHN ~
n,Li, y ,uI!,,Nsetc ,lh'r'h~c W We.RhI; I,'
iIlkiIh Ohth WhAe ~ may reehIhin tn1 us
Ltinull.h OF latly matter anu leIll,,TitrlN re-
uucS we "eEhl' aces IL Only pS IhrrclSlhe
COMBUSTION. r"t - not sweater "ut: az S,'ilo
people Au.ppose' w Ieh hulfpse II rchuVe,i ny
EXERCISE .lIt. TISSUES are Icn'treil hrn HI.i re-