The times. [volume] (Richmond, Va.) 1890-1903, 1896-08-30
the talking can teach you the same

ROYAL. LADIES TOO FAT.
"vo,, oro Ca royal clrcies2 That IL good
Royalty does not want you 20 taln hnuSn.
II Will do all the talking. iney ar
fat ungalnly set your royhi niisila" q"
dies. except the Princess Oh ~" ,sa' oniv
thew are good takers. You are ,no oi n.s
ar,orlran Girl now basking IN lhe Nsi'
ilght Of their smiles. The fiihcess ~
tori, is heppy since she lost Naeu', iy
when YOU are with her. HA' ~ tS,,cs
lsuf You see l must consider an lnlltt ;,
'.i.or a morning callcr-ior you le.eNe
much I'm the morning you can Pu' ~ %
ono OF your loose dresses anu enloi VI a.
morning 0rawil groom. OF cOuIeo -
cirtoifca and when you enter you iop o'
iIp al the caller. You are snort, lou ~
dn admirable little gestures. mat loOs
I ann showing you now, with my hhsc' az a.
my lips. means confidence, $780,
confession. II says: DO you know, am
supposed 70 be at tho flower pazar' anS
h.re ] am az home because ] expected
vou2 How perfectly delightful!
Your caller begins TO speak. You are
spared for a while. Then your tui"
comes You say a little and the c0nve,IsaS,
tom runs along Your caller Is Delighted
to visit with 80 entertaining person. a.
yourself. and YOU soon get in the hao't
a pretty gesture for a quiet little ,wo-
man is the bcsccching one. You GASP
your hands under your chin ana looh
into the face Of the one who is speaelns
That look means anything from a w LIN
you SO much 10 i beg that YOU VIII 20
it for my sake The sense or the con
vcrgation supplies TIE infection on the
gesture. II is q good one Tor any woman
EVERYDAY CALISTHENICS.
"For preservation Of ngufe cahstnen-
les are advised. 1 prescribe them but n
tho ordinary walks Of life. l teach
woman 10 talk with her hands and arms
and that gives her exercise. 1t is pretty
and graceful
n look. anger most Of all For this II ia
the turn of the BODY. the reverse move
mcnt Of the head. the hand turned from
the person, tho carrying back or the other
hand II anything IS held IN tho hand is
slight uplifting is advised. as though 10
lmite the offending one. This is an al
mirable gesture.
"Tlese arc the things your Lady
ship must study.
"Do YOU think 7 can preserve my figure
and become graceful by these move
monts2' asked the Duchess
you certainly can" replied the Bos-
tonosc.
one OF the exercises prescribed for the
| Duchess was tho daily walking up and
! down the room for fifteen miqutcs at a
| time several times n day. She j. 10 take
/ "a stcp as long as her foot and bring her
| foot down az right angles with the leg.
| too first This persisted In makes q
! graceful walker. lt must be practced
| often and long. At first the step will
seem too long and tho swing Of the body
TOO great. hut practice makes beautiful
| ly perfect iu this.
Another exercise piven the Duchess
| was the art OF holding the chin up with
| head held high many homclv woman
| becomes charming beautiful woman
/ U.s. positively beWitching with that tip TIT
! al chin. You have seen women who's
| charm You could not define. ana have
| found it to DO the way they held the
/ chin uu.
a very important part Of the lean" pro
| cess u.s. the holding of the body forward
Some women favor fat by leaning bacl
and resting constantly. II they will &c
in the habit OF holding the muscles o
/ Tire abdomen in check they viii neYe
ombOuUCirf.
The Duchess listened carefully to a.
tho wCfds of advice and told several O.
/ hor intimate friends about it. She is