New-York tribune. [volume] (New York [N.Y.]) 1866-1924, 1895-08-18
SUNDAY EDITION.
AUGUST 1S, 1895.
EXERCISE MADE EASY.
THE TRAINER OF YALE COLLEGE RECON-
MENDs VINO KOLAFRA. -
SOME REMARKABLE PROPERTIES WHICH ENABLE
ATHLETES TO DO ANY AMOUNT OF WORK
WITHOUT FATIGUE - THE EXPERT
MENTs OF THE FRENCH ARMY
FIrIL.Y CONFIRMED.

Tho announcement made exclusively In The Trb
une that the United States Government had n-
sttuted Army Boards to consider the best con-
sttuents which should be recommended for the
new marching ration OF the service. In connection
with the claims OF kolafra as powerful yet harm
less stimulsnt has attracted wide attention
For some time back following In the wake NJ ex-
perments In the French Army and In the briusn
and American service, its value for the generai
purposes OF training has been under careful con-
sideration for some time Probably no one - pe'er
qualified to sneak authortatively on a matter OK
this kind than NJ. c. Murphy. trainer OF the new
York Athletic Club and OF Yale College MI. MuI'
ply announces that he intends using II Al ia's
College next season. and this decision is based upon
a record OF success which leaves no doubt In MS
mind In an interesting interview yesterday tas
trainer gave these reasons for his conclusion
"I used kolafra freely myself before giving II to
nv men The form I found most convenient was
vino kolafra-a preparation OF koiafra ana WINE
Kolafra acts at on the nervous system ana
in this way braces up the muscles. More 1t Keeps
them braced and besides giving the system an I'M
mediate Mt improves the general health
ct know OF not, ing except kolafra besides fooo
sIeep exercise and good habits which can be con-
scientiously given by trainer to his men, IL GER
tainly is a remarkable drug or food leave others
10 decide which. | only speak as to It's enects'
81 7 find with the OF kolafra j cannot tram
a man tired. To Illustrate. the quarter-mile race
ia the hardest work a man do. and yet by CIV
ing koafra to athlete he Is In better shape 70 90
hard work after doing a quarter-mile than ne Vas
before running In fact, kolafra Kills fatigue nat
ural.y therefore. man can train more steadiiy'
and as matter OF course. is bourd to grow
stronger.
49, Kolafra Is a valuable aid TO digestion In many
practical ways which the trainer can recognize one
OF its remarkable properties is that II duenches uh-
natural thirst hunger. II does not DO TINS hks
cocaine or morphine. by making the stomach numb.
1t simply keeps the desire for drink and FOOD nor
NAL in spite OF the heavy work done. Besides, II 10
preventive of that of Indigestion which comes
from hard training Trainers recognize sort OF
nervous dyspepsia. just some women VINO COM
| plain OF eating on a tired stomach A man ,ak,nS
kolafra not get tired; therefore, he eats ana
q Fave noticed in the papers something about IN:
kola nut producing insomnia venture 10 say ina!
any one taking koafra and reasonape dmoun, , VI
exercise will sleep the better Tor H. IN nIe,as
while training are always more or less feversn ah1
water or other huas oo Si,n and conse
nusnfy no desire TO drink More athletes have lost
[Sm Wh
90 all day without drinking except at the regular
How long does the effect OF kolafra last?' Mr.
| Murphy was asked 49, =, ,.,,r. ,~,u
| last one day ana here is jus; where us importance
training Bsde in and ay crew es
faster and longer. The simple fact Is II aads as
engine msfn p0 again in Keeping the pulse heart
regular the temperature normal the nervous sys-
| tenn propery keyed up 1t is wonderful help IN
discipline Over-drinking and over-eatng are the
two principle factors adverse to health with WHICH
| the trainer has TO deal "a,
| How about its value In reducing hesn!
That would be obvious to anybody. The STOUT
man Hnchas rno~r during vne first week. Give him
koafra and he will enjoy his exercise ana continue
until his weight is reduced 10 the proper pon'
.You can aiiote me positively saying that kola-
fra is everything that's claimed for IT. INTEND intend 70
50 doing shall be supported by the medical pr9fes
sion and the universal experience Of the atheuc
world The merits of kolafra are easily ascertaineo
| by any one from personal experience; -
ITO bicyclists particularly during these not sum
| mer months IL will be great boom Inere - an
extract of kolafra put up in small lunch vias wncn
| can be easily carried on long run. IL IS PETER
no better preventive cure for alcoholism ma.
know Of and it has the advantage OF oeihs perec"y
| SAT-