The morning news. [volume] (Savannah, Ga.) 1887-1900, 1895-11-04

tomatoes cherries, goOseberrles straw
berries raSpherrieS. thImbiehcTrlos cur
rants, bllberrics, mulberries, blueberries,
Whortleberries and bfackherries are
among the principal OF them-so far ID
least, as our northern and middle United
states are concerned. The persimmon
ana a Few other fruits are found further
south and west.
These, speaking generally. come 10 is
already cooked in natures own way. In
deed, / do not think that any OF them
can be improved by any known process 81
modern Invention. OF certain varieties OF
the pear, as well as of the ounce. april
place
III. Roots.-Potatoes. turnips, carrots,
beets, radishes artichokcs, comfrey,
groundnuts, etc. are OF this description.
OF some of these there are many varie-
ties. Sweet potatoes differ considerably
from the common varieties of this popu-
Jar article, and we have many varieties
~. Oily Substances.-Ollves. walnuts.
butternuts cOcoanuts. and, perhaps a
Few others could be named either as indi-
genous or exotic substances belong to
this class, though they are only adapted
TO normal stomachs The diseased stom-
ac9, except in particular cases, cannot
lt is by no means pretended that the
above are all the simple articles of tho
-FOUR great classes of diet which are adj
mlssible; They are such as most readily
occurred TO the writer's mind in hastily
reviewing the subject. But even here are
above sixty different dishes to which the
most rigid vegetarian cannot object IL
he allows himself the use of even three
meals day-slXty meals In twenty days
ne might nave an absolute variety for
the Whole tlmes for whatever he may
claim on the score of Indulgence. he will
never claim on the score Of eith-
en- OF health or principle, but one
article of food at a meal-I mean inst
this, that though a variety In our food
at different meals may be and doubtless ia
tonauclNe % health, i can never be shown
mat any advantage IS 10 Be derived from
variety az the same meal. STILL TX Is not
intended to affirm here that any COM
siderable injury is likely TO be sustained
IL indeed any at all-from slight va
rloty or the same meal. Thus bread and
melons, bread and strawberries bread
ana currants, potatoes and rice, potatoes
ana peas etc, may very well be eaten
Admitting this principle-admittlng
mean, that We may lawfully use two of
the above list OF simple substances at the
same meal-and we have greatly enlarged
our sphere for variety. Each or the i've
dishes OF uncOOked farinacea, each Of the
I'VE torreied grains, each of two parchcd
grains, each OF the twelve boiled OF steam
ed substances and each Of the nine kinds
or coarse bread may be eaten with one
Of the. twenty on more different KINDS
OF fruit / have named, or with one of the
seven edible roots. Only q small portion
OF these fruits and roots can be mad long
at a tlme-otherwise here would be the
variety OF no less than GA different dishes
two day for almost the whole year round
We are limited. perhaps, In order TO have
every dish perfect TO some 800 dishes Of
Here. then. is an aggregate Of 1850
different dishes, or for even those who IN
'dulge IN three meals day more than a
sufficient variety for a whole year. For
those who eat but twice a day ii would
be sufficient for nearly twenty-five
months. or almost two years; for those
years and "a half Surely no one viii
longer complain Of vegctarianism.