davidaulloa/AmericanStories huggingface dataset:
Shiner gazette. [volume] (Shiner, Tex.) 1893-current, 1895-12-26

WASHINGTON, Dec. 22.-The new
constitution of Utah has been exam
med by the president and Attorney
General Harmon aud found to be in
accordance with the terms wha. are
prescribed in the enabling act. There
fore the president will issue his pro-
clamation January newt declaring
Utah to be a state of the union.
Shiner gazette. [volume] (Shiner, Tex.) 1893-current, 1895-12-26
TOMB FOR AMBITION.
WHAT THE VICE PRESIDENCY
SEEMS TO HAVE BEEN.
Gov. Morton Is Possible Exception
and stevenson's Friends Predict lie
VIII Be AIso-Mcn Elected to the onico
Seldom Do Much.

INCE the day Vice
President Martin
Van Buren, Inherit
ed the leadership OF
{ h e Democratic
party and the posi-
ton of President of
the United States
from "Old Hickory"
Andrew Jackson no
vice president or
ex-vice president OF
Shiner gazette. [volume] (Shiner, Tex.) 1893-current, 1895-12-26

"Our side is going to spring some un-
looked-for disclosures on you" said a
lawyer to one of the opposing attorneys.
We've been expecting some unlock
editor disclosures" was the reply, so
you'll not take us unawares. Oakland
Times.
Shiner gazette. [volume] (Shiner, Tex.) 1893-current, 1895-12-26

WASHINGTON, Dec. 19.-The senate
shared the general sentiment o: the
beligerency prevalent yesterday and
from the outset Of the session the
measures proposed breathed q spirit
Shiner gazette. [volume] (Shiner, Tex.) 1893-current, 1895-12-26
1T LOOKS LIKE WAR.
FEELING AT WASHINGTON THAT
THERE WILL BE TROUBLE.

Tho soions Talk Peace in Pubhc-1n
Private They Admit That the situn-
ton is Bad-Can BE No Back Down
Sensational Rumor.
Shiner gazette. [volume] (Shiner, Tex.) 1893-current, 1895-12-26
n STATE BREviARY.


-
The last nile was driven in the bridge
of the Galveston. Lnnorte and Houston
railroad across the bav n few DAYS apo.
1t was driven on Galveston island and
completes the fourth bridge from the
mainland IN the island II was antici-
pated that special train bearing the
officers of the road and number of in
vited quests would come down from
Houston. but the train failed to appear
and the last stroke of the nile driver
was witnessed simply by the workmen
and a newspaper man and II rhotogra-
pher. The workmcn did justice to the
feast prepared for the officers. The
bridge was commenced ON July II, 1t
contains $50 bents. five piles to the
bent, and about 1000 feet of timber.
Engineer Frank Kite says that trains
can run over it as rapidly as though
they were on land. The draw is yet
to be completed. Everything is OK
pected to be in readiness for bringing
trains into Galveston by Jan. D.
There has been a great deal of pros
pectino for silver and conner in III
PasO county. near Van Horn lately.
Messrs Hand and Maltby found fine
vein of silver orc, specimens of which
assayed about 500 to the ton This
is considered very good. The vein
was found on state section, and can
be traced for over mile on top of the
ground, ending ON Il railroad section.
Hand and Maltby staked claim OF
1900 feet, and several others have
staked claims adjoining There has
been u shaft sunk thirty ieet, and ore
10 'eiiis 'AN'ii o"V ~ '' 'ni'Pou'
A frlghtful accident occurred at
Tioga, Grayson county, the other night,
in which Miss Maggie Gilliland, daugh-
ter of NJ. w. Gillillard, was nearly
burned to death. She was in the par
lar and upon rising from the piano she
overturned the lamp. The flames
spread from the carpet to her dress,
ahu' irantio "i'ii iear' que lus,eu oo.
MY ''io sY''eo' ~ i ti.s SIZE 9o"S VI
" "ilu 9oo e, ieiieiG a.oii.. lA' "a
. u"lii e' o,is Wa ma" t nt;, sha
.i'o M S-lvin 9 nv NV i,t.Io
" DO ioui ,uilS oui nou. i'oA 10 ''' 'i'''0
nope Oh her recovery
AT Comstock, Valverde county, the
other morning, Louise Shell, aged 10,
shot and instantly killed her father, A.
G. Shell, with rifle, the ball entering
the face close to the nose and com
ing OUT Daek Oh the heau' me glrl
claims her lalher hau oeen a., qu ., ~,
anu iigil1ihg hvr iliot.et oie 'ooN .i,e
gun down. .eliins nm 10 ieU ior iio, ,.,,
er alohe, when IL was ols'i"rseu' WIN
'he ABOVE result
Evening journal., 1895-05-28
EDITORIAL COMMENT.

Chemists say there Is not and cannot
be such substance as "bichloride OF
gold and yet the Senate Of this state
LAS Just passed bill providing for its
use la our prison as a cure for dipso-
mania New York Times.
"Where Is all the money Of our
country shrieks Philadelphia paper
You may search us Chicago Dispatch
Tha oaly plausible explanation Of Don
NJ Dickinson's lingo philipple is that be
has been struck hard By tha hot wave r
Boston Herald.
The Marquis de Castellane says the
American nation Is reunion OF people
without ancestors But we have the
money. and there Is always plenty Of
ancestry on the market. Washington
Post
A Delaware man yawned so hard that
he put his shoulder ont Of joint. i Is
surprising how tired com plicated sena-
torisl situation can make a man. -
Brooklyn Eagle.
The summer Young man this year will
wear plaids, belts, colored shirts and
yellow shoes. It will not be a quiet
season IL lie can help it, Baltimore
American.
Lets compromise, Gays Elkins which
means 10 to thrashing for the party
that attempts It. -SprIng Geld Republican.
Evening journal., 1895-05-28
Rotes Of the Local Diamond.

Hinkle, Ferguson and d Hawke, of
this city, have signed with Chadd's Ford
aud will play their opening game at that
village Montgomery A A. OF Phila
delphia, offered extra Inducements to
Harry Hawke to pitch In relief Of
Winters
FIRST BAseman Lyttle was one Of the
men released by Manager Hushebeck Of
the O. A. G team. Lyttle Is good
batter and would strengthen sny team.
John Glynn, the midget prize fighter
will leave the city next week to play
third base on the Dubois Club Of Dubois,
Pa. He win also train bantam fighter.
Pitcher William v Hawke ID still
badly disabled with his sprsined wrist,
which he has about determined TO take to
Philadelphia hospital. Hawke will
probably warm up with the Columbia
A. @ team, OF New Castle, as soon as mis-
arm regains its cunning.
The telegraph operators OF this city
have reorgsnized for this season with
the following players: John Heaphy, Jr
IS NJ W. Hallam, r.f Dick Carlisle,
@ Croft, p Joseph +. Burk, ID
w T. Cole, 2b G e Dulipg, 30 w.
w. Anderson, IL G. Q Salloway, I.
f. L. Seigmsn, manager; A w Springer,
captain The operators have accepted
a challenge from the Royal Blue team
Of Philadelphia. to bs played on Decora-
tien Day This team WAS defeated by
the operators last season The operators
have secured 81 Maloney. the star pitcher
formerly Of the Phillipsburg scaroheIs.
The Teiight Baseball Club has or
/ ganlzsd for the season Of 95 Th'
players are as follows NJ Lsahey,
/ h Hs1hiaa, Daley 10. J. McReown
/ % o Royle, s. s. McKauney 3b Kelley
cf.; MeG 4rlity, rf d Harkins. +
They would Ike 20 hear from tho Volun
teer Bass bali Club and tho ladependan
Stars Send an challenges to Manage
Leahey. No 1l15 West Second street
The Ofiou Bas-bsll Q ub defeated g olu
from Fourth and Orange streets yestei
day Ia the rain ia Six innings BY IA
score OF 2i TO .
The Wimingion Athletic Giah ha
organized for The season with the follow
Ing players W Gray, . ! Meceoary
Jsnuings. es Walsh lbi a
Gr4v, 2h Reason, - hsliey.
McCrosry, cf; Cex rf AN cha
iapgss under ~ gears received Re tray.
9lS Reed street We would lise 70 nee
from the Metrop9lisaus and Rockford
IL
Evening journal., 1895-05-28

place. lack Of practice ard bad luck in
being injured and sick was the cause Of
cur Inaiug most Of the games we did not
via
b lly Hsllman has made forty two base
hits 40 far this season Ia still leads tho
Phlllisa In stickworS.
Pitcher Gas Weighing was released by
the Pi6tsburg management TO day and
called upon Manager Hanlon this after
noon seeking en- engagement Mr.
Hanlon does not bslieye he needs any
more pitchers and aid not engage
Weyhing
A biz benefit Is being arranged at
Madison Square Garden June for Jack
Dempsey. All the leading boxers will
sppear Phil Dwyer heads the subscrip-
tion list with $500.
The now men With the Cincinnati team
this trip who have not played in the
major league until this season are
Miller and Hogrlaver, ouiielders; Phil
lirs. pitcher, and Spies, catcher.
Commencing TO day the Phillies viii
play twenty one straight games on the
home grounds They should be on top
before leaving home again.
Dates have been made by the Brandy
vine Club Of West Chester with Tioga.
onJuly 10, Young America on July lg
and Press A A. on August IA
Ryan, Of the Chicago Cluo. leads the
league ii batting, with q percentage O.
drl
Evening journal., 1895-05-28
1ramp Problem solved.

From the Cincinnati Time s-Stas,
In the matter Of andine ont how to
abste the growing and intolerahe
nuisance Of tramps, the West mast dofl
its hat to the East; II must acknowledge
the old Bay state az the original and
effective plonssr This plan oonHists 10
the purchase by the state of about 1000
acres OF land. located in It's northern
part where land is cheap, and where II
is maTshy, wild and ulimproved but all
suitable after clearing aud being drEined
for profitable agriculture. Small, iIex
pensive houses are To bs erected as we'll
as necessary farm buildings Roads are
to be laid out aud other improvements
made, all By the tramps Rpprehendsd
throughout the state The tramp who
asks for a home will be given 10 Tor the
period Of year on Lhis farm. but u
arrested ana sentenced by a police or
magistrate court the tern on the tramp
farm will be two years The two years
sentence means two years Of clearing
digging, sowing and reapiag with no
remuneration but wholesome fuod, warm
but not gaudy clothing aud rain proof
shelter, There will be no whisky anC
no old tomato cans filed with s ur beer
This plan once carried out tramps vii
become Us scarce in Massachusetts, as arr
devils among the translated saints
They will ahun the state that has
tramp fsrm as they now shnn slap ant
water let thu West trfanizs tran
farms patterned after tho Massschns@tu
( plan snd hsncsiorth ,x-Y army va
! b. impossible
Evening journal., 1895-05-28
CONTEMPORARY OPINION.
Ia 9 voting nrnuhlna.

t@e voting Mhfhtno.
From the New York Tribsne.
The Mount Vernon election only con-
hrmed the conclusions previously derived
from the use OF The machine at town
elections and from repeated exhibitions
Of It's working for the purpose Of testing
IL. The testimony 10 all In it's favor, and
the universal adoption Of the device Ia
this or aome improved form Is surely
only a question Of time. The accuracy
and certainty with which machinery
works is matter Of common observation,
and this contrivance is FAR legs com.
picRted than most machinery, and Is
operated Ia a msnner that makes its get.
ting out OF order Ia the course OF one day q
use virtually impossible Tho simplicity,
case and celebrity with which the voting
Is done constitute one Of the chief merits
but even greater than that is its alb
solute and impenetrable secrecy. The
registering of the count as the voting
goes on renders it possible to make up
returns within few minutes after the
polls srs closed. The counting is in
visible, but 1t has the certainty Of clock
work, ana is safe from manipulation.
Evening journal., 1895-05-28
Deafness Cannot BE Cared.

by local app ieations. as they cannot reach
the disea ed portion Of the ear. There rs only
one way to cure Deafness, and that i by Com
siitutiOnal remedies Deafness is caused by
an fnfAmed condition OF the mucous lining OF
the hustachian Tube. When this tube gets
inhAmed you hay e a rumbnng sound or I'M
perfect hearing, and when II - enflTely
closed Deafness is the result, and unless the
inflammation can be taken out and this tube
restored to its normal condition. hearing VIII
tie destroyed forever nine cases out OF ten are
caused by catarrh, which Is nothing but an
infiamed condition OF the mucous surfaces
We viii give one Hundred Dollars Tor any
case OF Deafness lcaused uy catarrhj that cam
not be cured by Hairs CataFrh cure. eehu
for circulars, free.
f.fy Sold by Druggists, zoe.
Evening journal., 1895-05-28
Hugh mouulloch.
From me Tblladelphia Ledger.

FROM the fbltndelphiA Ledger.
The death OF Hugh McCulloch, ex
secretary Of the Treasury, removes from
this mortal world statesman whose
honest purpose, clean hands and dlstin-
guished ability merit for his memory the
enconiums Of posterity A lawyer and
a banker of wide experience and firm
intellectual grasp, be was called to be
the comptroller OF the currency under
President Lincoln. subsequently he be-
came secretary Of the Treasury la that
administration, and again filed that
ofice under Andrew Johnson, and under
President Arthur, after Judge Gresham 5
retirement He was q wide awake,
clear minded hnancier. conservative ia
his tendencies, with strong faith in the
people aud unwaverlng devotion 70
duty During the war the Treasury
Department had to solve many new
problems. and Secretary McOulloch was
always found prudent, sagaclous and
resoluta For the shifty arts Of the
politician he had no liberation Although
not genius. hs was a fine example oi
the American statesman. He has gone
after long life well spent.
Evening journal., 1895-05-28
THE: EMPIRE
OF WILMINGTON.
zoe MARKET STREET.
Are You Waiting Till the Clouds
Roll By

Are You Waiting Till the Clouds
Roll BY
To do your shopping Better not post.
pone 1t any longer The climate is
becoming as capric'ous as q coy Summer
maiden--one day sunshine, next day rain
Rain or shine, we go right along Offering
bargains to suit every purchaser. We
agsin offer you for two days special in
ducements in many Of our departments
For Wednesday and Thursday, May 20,
30:
A 4 Fruit Of the Lnom Muslin, 64e
yard; after this sale 1t goes back to SIC
yard
Best Turkey Red Table Linen. abso-
lutely fast color neat and choice designs,
5S inches wide, regular 45c valve, for
zee. yard
just received a choice lot OF Table
0lcloth During this sale 114c a yard /.
marble, 123 c. yard. You pay elsewhere
COG and 25c the yard
Mosquito Netting, In red, brown,
white, orange. pink, blue steel and
black, worth 10c. yard; our price 3fs
the yard
Plain or Fancy Pongees (ior drapery)
reduced 70 $40 yard
Lonsdale Bleached Muslin, pillow
cases, no, real 15c value.
ChiIdren's Hose
One lot Of Children's Fast Black Hose,
sizes 5, 5i 9. @. 2 u and 8 at 43c a
pair.
Ladies' Hose
Genuine fast Black, a 15e hose at &c q
pair
REMNANTs-F Fast Black sateens q tc
yds) highly lustered, regular 10 and
1875 value for 74c yd.
MUSLIN-44 4 bleached Lorsdale
Muslin, &c yd
FOR TIE LITTLE TOTS-Handsoms
paper dolls given away free.
PERCALS-Ten pieces Of fine Percal
tasty patterns, for shirt waists, suits
etc, was 123c, now 7ic yard.
Duck
or 10 ounce, plain and fancy; just
the thing you want for awnings; s ounc,
for l0c 8 yard, and 10 ounce for 13c.
yard; awning makers price. 36e. yard
Shirts
Mems chevlot shirts. new lot just
received; fun 36 iDshss long, yoke back
for 36o.
Mems Hose
One lot Of hose for 44c. a pair; mex
quality, eeamless. 15c quality at 90.
| Mems Pepperal Jean Drawer,
A 35c value for 100 pair
Walters Jackets
Just received, 200 bleached walters
Jackets; regular Toe jackets for 49e
Alpaca Jackets
Lined. $115; guaranteed So 90 value
Walters Aprons
White Or gingbam aprons, with 9
without bibs, for 13c.
The Empire Department Store
zoe Market Street.
Evening journal., 1895-05-28
Cleveland ana sound Money.

NANHn tue LAAhilnulo Guus
The extent TO which the President has
become identified in the popular mind
with the cause Of sound money Is strik-
lngly illustrated BY the proceedings of
the great Southern Convention Just held
at Memphis. That the convention was
numerously attended aud by representa-
tive men from all portions OF Che South
and Southwest, and that it's proceedings
were characterized by both harmony aud
enthusiasm, all accounts from all sources
agree It was not s partisan convention
1t was neither Republican nor Demo
cratic, but Included representative men Of
both parties united upon the common
platform OF national honesty and sound
money. At the banquet given on Tues
day evening by the business men OF
Memphis 10 some OF their visitors, the
toastmaster Of the evening was Judge
Latham, a Republican. as were also some
Of the speakers but 1t was reported as
one u the noticeable features OF the
occasion that every reference TO Presi
dent Cleveland aud his 'sHf backbone
elected the widest applause
Evening journal., 1895-05-28
Erallle - -.

Jack Daly (aoriariis) the pugili5t, Is
reported 70 30 I'D ,rouole in Baltimore
over ali assault Un end threat ~ shoot
AL Hereford OF the Eareka Athletic Cuo.
Third bassman McGlaw, ne iirepressi
Bile, does not take a gloomy yiew of he
prospects OF the champions py any means
Said he yesterday I'VE ale only q G
game behind tho Eastern clubs. sud YOU
NAV - we'll say that We are ~ mira
Evening journal., 1895-05-28
yyantnpitohsr Expslled.

In the game between Buffalo and
Springfield yesterday Vickery, the
Buffalo pitcher, threw a ball over the
fence while his side was at bat. Gala
han, the Springfield pitcher, then abused
Vckery, who struck Callahan on the
chin and knocked him out. Umpire
Snyder fined yickery $40 and Manager
Burns will endeavor to have the Buffalo
pitcher expelled from the league.
Evening journal., 1895-05-28
AZ Frnan.l..- l..narInent.

From the Rochester Chronicle.
It has cost this country snug snm to
experiment with the foollshneas wbieh
calminated ia the enactment of the
income tax Law. Washington disaatch
says that the printing Of blarss. tas
appointment OF 240 deputy colisctsfs
aud other preparations - snfaics tae
Ia = have eutslled t1peutss % shout
Si00 600 A vast amount Of yasaas. :
time has also been consumed b. tAs
Supreme Court AZ it, h-ariDgs "a fhs
question ot ooustitutloDsiity. Ibs
collections under the law have am0antei
to about $50, 600 all OF which will b.
refunded. Thus the government "a
consid r2ble poorer than n would have
been II the law had not been pmssd
Fooling with Populism comes high
Evening journal., 1895-05-28

Schedule IN effect May p. 1895.
TRAINS LEAVE DELAWAh = AVE-
NUE. DEPOT, EAST BOUND.
An trains Illuminated with Pintsch
NEw YORK. weekdays, ss.o5. .zso.
$50, s940 t10.35 a. m. sl22l, sL59, 1906,
f5.32, s732, al p. m.
NEW YORK, Sundays. "3.Q5. *LSO,
t9l0, sll.35 a. m. 1906, t5.S2, s732, I'll p. IN.
PHILADELPHIA (TWENTY- FOURTH
AND CHESTNUT STREETS.)
j. Week days, .S05, 555 627 s7S0, 755. sSs0.
10 sl59 .SO6, 1925, 455, '5S2, $50, *lS2, $40,
sundays. IS, 1905. s27. s7ao. 755 $50, .a.4o.
$50, 1882, $40, 10, I'll p. m.
PHILADELPHIA, TWELFTH AND
MARKET STREETS.
Weekdays 1905, tIS0, $3.50, "1O.S5 a. M;
Sundays. s, '5o5. 'Lao, '1la5 a. M; 1882.
CHESTER, weekdays, 1905, 5.55, s.27.
R73O, 7.55, $3.50, 81 e1035, lilo, su.45, a. M;
I2Q, *L59,. *S.06, s.25, 4.55, '5.s2, $50, T.S2,
cHEsTER, Sundays, '8.O5, 6.27. '7s0.
l.55 l.35 q. m.t 12l0, 1.20, 1906, S.2o, 400,
1912, $780, F732, $50. 10, I'll p. m.
ATLANTIC CITY, weekdays, $3.50 9.
m; F1221, aLt9, t3.06 p. m. Sundays, 1880,
t7,55 9; N: .S.06 m.
CAPE MAY, weekdays, E6.2l a. M LOS
1906 p. m. sundays, +f.39 q. m.
BALTIMORE AND WASHINGTON,
a403, 1926, a6.l3, $500, fs.5S p. m. -
Sundays, *420 702, ts.47 a. m; +12.55, '2.0l,
1903, e40S s5.25, $500, sS5s d. m.
BALTIMORE AND WAY STATIONS,
7.02 a. m; 3.0S p. m. daily.
NEWARK, Del, $40. 7.02i +S.4I, +ll.V5 q,
81 hi Sundays s420 702, 4S.47 a. m; %12.55,
3.03, $685. 7S5. $50, 'S;5S, lilo p. n.
pITTSBuRG, weekdays, ss4f q. M;
f6 13 o. IN. Sundays, @S4l n. M; s5-2J p. m.
CHICAGO, sS.47 a. m; a525 D. m. daily
CINCINNATI and 81. LOUIS. $3.50 ana
IN NEW ORLEANS via Bristol and Chat
tanooga, $50 p. IN. daily. Through
slecpers 10 New Orleans.
SINCERELY ACCOMMODATION. 7.02
a. M. 1903, S5, and lilo p. m. daily.
IANDENBERG ACCOMMODATION,
weekdays, 702, 1880 a. m; 1.52 5.25 p. m.
TRAINS Leave MARKET STREET
STATION.
Tor New York, weekdays -5'iS 7. m I1. %
For Philadelphia, weekdays, Go 'ld-S9
a. IN; 800, F5.l5, 9.45 p. IN. Sundays o'AV
/ a. M; LOO, f5.15, $40 p. m.
For Pittsburg and Chicago daily
'j5S For r Baltimore. weekdays. $50 a. M; 8,
s5.15 p. m. Sundays 9, -o.l5 ~
| days 650 1925 a. MI 2, b.l5 p. M sundays,
a.2l q. M; 5.l2 p. m. ,,frr. ,.rv,,,,,,,,,,-
/ FOURTH AND CHESPNUTSTREETs)
/ FOR WILMINGTON.
Weekdays, $40. 9. l5 sis, $50, 'loss,
| 1130 a.. m; -l2al +llV LIST, 2 $50, 3.35.
*815 $40. t5.15, s5.4i, $50 $50, f7.48, FS.23,
! 1910 and 11.35 p. m.
| 10 a0 ai 1861 d $3.50 s35. t4l5 s44q es0
| t743, Is rs. 1910 and l1.35 p. m.
| LEAVE PHILADELPHIA (TWEI,FTH
| AND MARKET STREETS)
| Weekdays, f3.20 s7.55, s1016, a. M; Il
| p. m. Sundays, $780, %7.55 a. M; 7.27 D. m.
1 Telephone, No. 1888
Rates TO Western points lower than via
| any other line.
G. o. SCULL, General Passenger Agent.
K. Il. CAMPBELL, General Manager.
Evening journal., 1895-05-28

Chauncsy NJ Depew is hard upon the
women after-dinner speakers. lie say
that they will do well enough before
crowd Of women but in a mixed com
pany woman's ideas are not In touch Fith
hsr audience aud her presencs acts like d
wet blsaket on the male portion. His
advice 70 womsn is to 'q1it the bus l.
ness-" AS the greatest after dinner
speSker in the country ChRuncey should
% more generous. Is he afraid Of f.
male compstiiioI2
Evening journal., 1895-05-28
JOURNAL PRINTING COMPANY,
exercise FOR neaith aud beauty.

The human body is very complicated
and delicate mschlne and requires great
deal Of attention to keep it in good
working order. New machinery viii
work some time without requiring much
attention. but II 1t is not kept clean,
oiled and any little delinguencles rem
sdied at once 1t becomes like the deason's
zone horse chaise" and all goes to pieces.
1t is the same with the human body.
When we are young-that Is new-we do
not appreciate the necessity Of taking
care Of our physical frames, and as re-
suit become prematlrely old, II We do
not die before reaching years Of actual
maturity.
0verwork either In the kitchen, at the
washtub or in the shape Of exercise is
just as bad for women as too little
There is happy medium In this as in
everything else. Suitable exercise ia the
best cure for too much fat as well as
too much lean. IL turns the fat into
muscle In the one case and induces assh
In the other. Women begin course OF
physical exercise, almost always in
order to reduce flesh or conquer dyspep.
sia, but before they have practIced It
week they lose sight OF these objects in
the mere sense of mental and physical
satisfaction which arises from regular,
systematic exercise.
There are some simple exercises which
women can carry on in their own rooms
that do not require apparatus and that
are very effective in producing the re-
suits desired. One should walk on the
ball Of the foot The heel must
touch the groand Just an instant
before the ball Of the foot but the whole
weight Of the body must fall upon the
bali. Every time the weight falls upon
the heel It gives a shock to the entire
nervous system, bat every time the
weight Is thrown upon tho ball of the
foot tendency to an arched and
beautiful instep Is increased. Rising on
ths toes and hopping hrat on one foot and
then o. the other will add greatly to the
Es1erAl beauty Of the foot.
AL women dread to have double chin,
TIE nssh of the chin falls because The
muscles Of the neck have become fabby
Prnesiss bending the head backward and
farwAr1. then to the side, right and left
and shs1 in q curve all the way round
and Jon will soon find that not only will
yaI- cain lose lie hAbby appearance, bul
the tsvslspmsnt in the muscles will fl
IN ths ugly hollows around the bones Of
the neck. The chest is. however. NOR,
Important than either the neck or th,
chin and can be improved by this simpl,
exercise Hold your arms down befor
you As far as they viii go, push dow
hard with the hands aud up hard will
the head Then practice raising th
shest, by the muscles and not BY tskinl
in breath.
Those who are growing fat shoul
place the hsnas on the hips and bend a
the waist. forward and back, TO th
side. right and left, and haally bend th
body all the way round This can b
made moJe effsesusl by holding the arm
ont and bringing them over the head a
the body is bent to the side To improv
the waist, stand with the feet apart an
the arms over the head pal ms out The
swing the body down until the hand
touch the heels II possible, the arm
body and head keeping in line, the
swing back to the first position, maxim
the motions rapidly.