New-York tribune., 1894-04-22
HOW FAT PEOPLE WAY CROFT LEAN.
PROFESSOR sCHwENINGER BISMARcK'S PHfsl-
CIAN TELLS HOW TO REDUCE FLESH
COMFORT FOR THOISANDS.

PROFESSOR sCHwENINGER BIsMARCK's PHYsl-
cIAx TELLS HOW TO REDUCE FLESH
COMFORT FOR THOUSANDS.
Many stout people have drawn comfort from
the treatment Of Professor Schweninger the famous
musician OF Prince Bismarck. He has reduced
many "pury" cheek and brought smiles OF
satisfaction to many Jolly face. Al the request
Of friends and physicians he recently wrote an
artlc, on his "antl-fat cure" which gives IN con-
els, terms the main facts about his treatment
After recommending daily massage and bathing
the professor SAYS:
As TO the kind OF massage TO be used In the case
OF stout persons. It may be said In general tha'
the harder the massage OF the fatty parts the
hotter the effects The pain often felt In the be-
ginning of such treatment will disappear as
a rule in a few days. and what was discomfort
becomes later pleasure. As 10 uiet' the
principal nourishment should b. meat-of any
kind hot or cold. and fat or lean-hsh. oysters
caviare lobsters crabs sausages, eggs. cheese etc
Nex, TO be recommended bread. white or
brown; fruit. preserves, spinach asparagus eau
hares. sauerkraut. cucumbers and green salads.
A 10 drinks water. soda water. fruit and lemon
gvrtps white wines and cider are to be recon-
mended. IIerrings and smoked founders may De
substituted FOR oysters. cavare. Holsters ana me
fish sausages FOR meat. cabbage for asparagus
prunes for preserVes-all articles "hloh can oe
purchased chcaply
From this list Il - shown that the following aru-
cles OF diet are to be- avoided: Soups. potatoes.
tlrnips. corn. rnacaroni rice. pastry. butter and
fats $50 far as not used in the cooking OF meat ana
vegetablesJ. These liquids should also be aVoiuel
Rr-r rel wines. milk. coffee. tea. chocolate, cocoa
and ,vh,skays The essential thing In our
treatment Hes I'm the strict differentiation or lndi-
yidual cases II IS advisable for the sunerr 10 ac-
custom himself to small meals taken often II neces-
sary and 10 keep from drinking. as ruls' wnen
he rats II We give cOrpulent persons the same
amount Of food which they are used u taking In
two or thre. meals In four hve. or even more. the
- a
the weight. Heavy meals laNor the DuLi4 i =. IS
Of ncsh. small meals. on the other hand. tend 70
have the opposite effect As mater o. o.
course the Disappearance % the superhuouS flesh
showa Itself more or less I'm the face. making me
uerson look far from we'll II is little wonder II the
patlent IL greeted by friends with. How Ill You
look discussion often follows. ending POSSIBLY
with the remark. beware OF such cures IL costs
those people who health only In puffy cheeks
utt,. trouble to the seeds OF discontent Inc
atlaut has unfortunately not always the necessary
iron ,yl 10 resist these remarks daily repeated ana
bcglus to Waver IN following out the treatment IL
s therefore necessary for the physician to use MS
on tire inference 20 crush away doubt and encourage
tho patienfs Women are often not 10 be consoled,
however. because Of the appearance or wrinkles; IL
should be remembered that the skin cannot adapt
itself at once the loss Of flesh but contracts itself
later By preaching patience this diihculty may
also be overcome.