St. Paul daily globe. [volume] (Saint Paul, Minn.) 1884-1896, 1894-06-02
WHICH rs THE CONDITION PEOPLE
SHOULD AND MAR BE.
If You Are Not as You Could
Wish, 1t Will Pay You Well
to Read the Valuable Truths
That Follow.

You might be fat, and plump. and
strong, and hearty.
You cannot be strong if you're thin.
Thinness isn't necessarily a sign of
sickness (unless you mmence to get
thin and keep getting thinner, but it's
assign thai you are 10 danger of being
sick. It's a sign that if you get sick it
may be hard for you to get well; that
the least chill may cause a cold, the
least cold becomes something worse. A
sign that out of a small ailment IN ay
come govt. rheumatism. diabet con.
sumption, ricketts, or scrofula, and nan
other sad diseases. which might have
been prevented by healthy fairness.
Try. then, to be healthy and fat. IT.
not difficult. If you know how, the
trying is both easy and pleasant.
LII a few words, getting fat consists ID
eating proper food, food that contains.
the proper n%Ourishnent, food that dp
gestS easily.
I'LL a few years ago, doctors, as we'll
as ordinary people, had a great many
funny notions about the stomach. about
how food was digested, and about what
became of it after it was digested.
No one knew any better; no one had
otudlSu llSut. NOt uIllil SOLlc 0tJlIltnt
men gave the subject their special at
tention, did we get any real knowledge,
Most people land mauy doctors) still
think that everything you take int
your mouth is diges:ed in your stomach,
This is wrong.
The only foods that are directly di,
gested in the stomach are The albumens,
and these, while important, are, if any.
thing, the least important of the food.
we digest.
To understand how to get fat. you
must try to remember the following ex.
plantations:
All the foods we eat belong to one OF
the four following divisions:
l. The Starches;
2. The Fats;
8. The Albumens;
4. The Salts;
The salts undergo no digestion at ali,
so we will not speak of them further.
The starches and the fat Of the body
are sometimes called fuel foods, be-
cause they supply our energy. ouI
motive power. We burn them up i'll
our daily life as the engine burns coal.
Our fat is our reserve fuel. The
%Starches, we'll digeSted, make us fat.
The albumens are used in our body
for the repair of WORKOUT tissue, OF
which a small portion goes to waste
every day.
The starches. then, form the fuel for
Our engine, the albumens repair the
wear of the machinery. With a good
engine We need more fuel than repair
material.
So. unless you do hard labor, you need
little albumen, but always plenty Of
starch.
rChin naonIa oeto, bor. h,e+or ~
titles than fat people, may even eat
more; but still they don't get fat. Whrt
is the reason?
The reason is generally bad digestion.
Indigestion has of late years been
proved to be the cause of a great pro-
portion of all of our diseases.
indigestion can be cured without
drugs, by eating proper food properly.
Curing indigestion means getting nor
NAL fat.
You probably know what foods con-
tain starch. If you want to get fat, these
are the foods to eat.
If you want to know which of these
to eat. consult your palate. Do you
like il? Does it agree with you?
1t not. don't eat il.
The old idea was, that to get fat you
must eat fat. Fat meats, fat oils, cod
OiIs u q NIohS
Starchy foods will make you fatter
than oily foods. You could live with
out oily foods altogether, if you wished.
Starchy foods are generally more east
~ digested than oily foods. hence are
better for people who wish to get far.
1t people are too fat. they should not
eat starchy foods. All doctors admit
this.
Paskola is a starchy food. Its use
will enable you to get fat wnen all the
starch and fat foods you eat do not helu
you. The reason for this is that it is
already digesred before you take it.
Paskola saves your digestive organs
from having to work. When it reaches
the intestines it is absorbed AZ once.
We said that getting fat consisted in
eating proper food, food that would d.
geSt easily.
PaSkola is that food.
For a thin person, the certainty of get.
ting fat depends almost entirely upon
PaSkOla.
Most people eat enough IN their daily
meals to become fat, but the tattening
food is not digested. 1t merely passes
through the system. Thin people can
see why it is they need a food that is all
ready digested.
The old doctors told their patients, il
they suffered from dyspepsia, that drugs
could cure them; that drugs would helI
them to get fat.
Even o many of them recommend
pepsin and cod liver oil.
Pepsin Won't digest starches or fats
1t only digests albumen Qean meat
white of eggs, cheese, etc.
Albumens are not %tattening. If they
don't agree with you, don't eat too muct
of them Thpp van ,xnp3t poaI .n,.;>
Modern science has discovered thai
starchy food is the food for thin people,
Paskola is the outcome of the most mod
ern discoveries of modern science. L
is the best starch food. 1t is composed
of the finest and most n%ourishing tiours
artitically digested.
Paskola is pleasant 10 the taste. M
cooking or other preparation is neces.
Sary. 1t contains no drugs or medicine,
1t has simply been digested by being
treated with the substances which, in {
healthy man, are used by nature tt
digest Starch-foods.
Paskola is nothing but natural food.
Consumption is wasting away and
losing flesh. 1t is but one Of the
many diseases we suffer from, caused
by bad digestion.
Bad digestion can be cured, the con,
SuMpuVe can ram neSn ana strength,
and this will help the doctor to cure the
disease.
The way to do it is for the eonsump.
tive to take Paskola. Paskola will
make any n fat; even a csnsumptive.
FatneSs, happiness and health. They
all go together. How seldom dc we SCI
a fat unhappy person!
On the other hand the unhappy thin
people; the dyspeptic, the consumptive,
the nervous invalid. Why can they
not all be fat9 They would look so
different. They would feel so different.
They could be fat if they tried. They
could even he well if they tried.
The way to get well would he to get
fat: the way to get fat would De to take
Paskola.
PaSkola is for sale by all reputable
druggists.
A pamphlet giving full particulars
80, 49, u - .-EUI