davidaulloa/AmericanStories huggingface dataset:
The Portland daily press., 1894-02-23
CLOCK REPAIRING.

4 HAVE made specially of clock repairing for
l years and am familiar with all its branches.
My prices reasonable my work strictly rstclass.
Drop postal and will send for your clock.
MCKINNEY, the Clock Maker, IS Free ST.. near
Middle ST. sept4dh
The Portland daily press., 1894-02-23

ITO LET-Upright piano at SO per quarter
2o7 STATE STREET. 22-1
The Portland daily press., 1894-02-23

WANTED Trustworthy person to travel
w for established Chicago House Salary
$3.50 and travelng:expenses Enclose reference
and self addressed envelope. Gen1 Manager,
Box p, Chicago. III
The Portland daily press., 1894-02-23

MONEY TO LOAN on real estate mort
Xl cages. personal property, commercial pa
per, stocks. bonds, or any good collateral secur-
tiles. Inquire OF A. C. LIBBY & CO., 4z1s Ex-
change street. IA
The Portland daily press., 1894-02-23

HyOLET-Large front chambel, unfinished
i with small room connected, also bath
room privileges. Enquire at 684 CONGRESS
ST.. near State. 21-1
The Portland daily press., 1894-02-23

ITO LET-Two back rooms ON fourth floor in
i Franklin block, No. SOC I-2 Congress ST..
cor Brown. For further particulars inquire
at So BROWN ST. pol
The Portland daily press., 1894-02-23

ITO LET--As pottery or for other manufac-
J. turing purposes A good building situated
in rear of Portland and Green streets. Apply
IL
The Portland daily press., 1894-02-23
TO LE

A large sunny Office at 167
Commercial Street, near corner
MOuItOn St. Will rent ON rea-
sOnable terms. Apply to
GEO s. HUNT & co.
ian24 WF&M1m
The Portland daily press., 1894-02-23

VTTANTED-A competent cook at 80 SPIRIT;
w street. Apply Between 6 and 8 p. m.
191
The Portland daily press., 1894-02-23


effort
appeal the most superficial observers but
rresis
Publishing
publishers
Worlds Phoographed
sin
numbers
The Portland daily press., 1894-02-23

NIANTED-Asc competent lady bookkeepe,
w as an assistant Must be quick and az
curate and good writer. Good references re
guired. Address W. w IS, this office. 1871
The Portland daily press., 1894-02-23

UTANTED-Stable manure. Cash paid
w Address w. w. DAVIS, East Deering.
Me. loft
The Portland daily press., 1894-02-23

COUPON FOR THIS SERIES WILL BE FOUND ON PAGE g.
The Portland daily press., 1894-02-23

HOUSE TO LET-Containing six room
Enquire of C. A. PLUMMER, so Union St.
The Portland daily press., 1894-02-23

WANTED-To call az your store or house
iron, rubbers, bottles, metals Of ali kinds. II
you have any of the above please drop me =
postal. Address c. B. WISH. 1853 Gresn
street. city. 11-1ff
The Portland daily press., 1894-02-23
WATCH REPAIRING.

WANTED-To purchase for cash in Port
rooms arranged for two families; centrally To-
Gated. in good neighborhOod. within ten min
utes walk OF City Hall Address stating loca-
ton and price, Box 26O Westbrook Me- 3-4
The Portland daily press., 1894-02-23

Forty words inserted under this head
ono week for 20 cents, cash in advance.
The Portland daily press., 1894-02-23

MIR. SAMUEL LEVY is now prepared to
1Nl buy cast off clothing Of all descriptions
for highest cash prices. Address letters or
postal to 100 MIDDLE ST. feb1-tf
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
The Retired Burglar.

"I think about the most curious
man ever met. -aid the retired bur
Qlar. II met in house in Eastern
Connecticut, and shouldn't know HIM
either if | should meet him again UNI
less should hear him speak; It was
80 dark where | met him that l never
SAW him at all. | looked around the
house down stairs, and actually hadn
seen thing worth carrying on; 1t
WAS the poorest house | ever WAS III,
and il wasn't bad looking house on
the outside either. | got up STAIRS
and groped around little, and finally
turned into room that was darker
than Egypt. hadn't gone more than
than three steps in this room when l
heard "A man say:
Il" Hello there.
Hello, SAYS ].
Who are you, SAYS the man,
burglar
And | said yes, | did something IN
that line occasionally.
:" Miserable business to be in, ain I
it?' said the man. His voice came
from II bed over III the corner of the
room, and knew he hadn't even sat
up.
"And said: "Wcll, | dunno. |
got to support my family some way.
We'll, you've just wasted II night
here, says the man. Did yoI So" any
thing down stairs worth stealing?
And | said no, hadn't
" Well, there's less mp stairs, saws
the man, and then ! heard him turn
over and settle down to go to sleep
again. Id like to have gone over
there and kicked him, but | didn't.
1t was getting late and | thought, all
things considered, that | might inst as
well let him have his sleep out - New
York Sun.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
CLIPPINGS.

The eurrant crop of Greece tins
year is estimated To- amount I" 3o"'-
600, 900 pounds.
Harriet is German. The first Of
this name was undoubtedly the Head
OF the Household.
In SchieSNig- Holstein, Germany,
there are 46s crcamericN run on CO.
operative principles.
Olalisque and about dozen more
words are adopted into the English
from the Turkish language.
A piece of iron was found in ma air
passage of the Great Pyramid, which
may have been there since BOO wears
b. G.
A horse has sold for over Sl0O, 600,
n COW for $50, 900, ram for 81, 900,
BARNARD fowl for 81, 100 and dog
for 81 600.
In the year 1923 there was but one
lone homeopathic physician i'll the
United States. Now there are up
wards of 30, 900.
The longest artificial water course
in the world is the Bengal canal, 800
miles; the next is the Erie, 1863. Each
cost nearly $40, 600
In 1920 the steam tonnage of the
world was 30, 900, the sailing tonnage
5,Sl4 900; in 1888 the former was o.
O40, 900 and the latter II, $40, 900.
One of the last bills introduced into
parliament WAS aimed at the London
organ grinder. 1t proposed to tax
him and to limit his hours of music
making.
A fortune WAS missed by Henry
Munson, who died recently in New
Haven, Conn. He invented the de-
vice by which gun-bsrrels are bored,
hut neglected to patent it.
North Dakota farmers are said TO
realize rs much 800 from nm acre of
potatoes. As the price per bushcl j.
about the same as wheat il would APP
pear that the former is the more prof
table.
General Maltzeh. of the Russian
army, who died recently, has left to
his heirs, in addition to otherpropcrty,
twentynine mines, fifteen of them of
great Importance and affording en-
| ployment to more than 60, 600 work
men.
The conference at Wellington, New
Zealand, on the intercolOnial postal
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
Hunted With a Decoy Parrot.

One of the most remarkable charac-
tiers Of the lower river in the olden
days was hunter boatman named
Nathan Lask. For some reason he
gave up boating and took to hunting,
living in snug cabin on the Arkan-
sas River inst where large stream,
the Big Mammelle Creek, cmpties into
il. His sole companion was large
green parrot, to whose education he
devoted II great part of his time, and
which became wonder He taught
the bird to initiate the gobhling of
turkeys and the quacking of ducks,
and thus the parrot acted MS his de-
coy. The bird seemed to take de-
light in the sport, too; it never made
mistake and quacked when it ought
to have gobbled, but seemed to under
stand the kind of game its master was
after and called accordingly. - Globe
Democrat.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
Built a Monument to His Recovery

\ tiny hubble visible on II bare
rocky dome To the north represents
mn extraordinary proceeding on the
part of Massachusetts man, who
came into the neighborhood of the
mountain Two years ago next summer
and stopped at farmhouse for the
benefit Of his health He climbed the
mountain daily for II couple of months
and on the top INDUCED III the pas
time Of piling up II monument of
loose rocks. Ii * ten feet high and
some of the rocks are 81 large that he
must have used skids and prizes and
labored with the energy of enthusiasm
or despair. Al all events, he built the
monument. and it stands there now in
tact, and he went back to Massachu-
sctts in better health than when he
came. 49, Portland Me. Press.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
KNOWLEDGE

Brings comfort and improvement and
tends to personal enjoyment when
rightly used. The many, who live bet
ter than others and enjoy life more, with
less expenditure, by more promptly
adapting the worlds best products TO
the needs of physical being, will attest
the value to health of the pure liquid
laxative principles embraced in the
remedy, Syrup of Figs.
Its excellence is due to its presenting
in the form Most acceptable and pleas
ant to the taste, the refreshing and truly
beneficial properties of perfect lax
alive; cffectually cleansing the system,
di.pclling colds, headaches and fevers
and permanently curing constipation.
1t has given satisfaction to millionsand
met with the approval Of the medical
profession, because it acts on the Kid
ncys Liver and Bowels without weak
ening them and il is perfectly free from
every Objectionable substance.
Syrup Of Figs is for sale by all drug
gsts in soc and 81 bottles but it is man
ufactured BY the California Fig Syrup
Co. only, whose name is printed on every
package, also the name, Syrup of Figs,
and being well informed, you will not
accept any substitute if offered.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

=. IN $500,
WILL perhaps, require little stretch OF
tne imagination on the part OF the reader to
Recognize the fact that the two portraits at
Ine nes'a OIL tnis articie are OF the same In
uViuual ana YET they are truthful sketches
made from photographs, taken only few
months apart, OF very much esteemed citi-
zen OF liiinos-Mr. 7. h. harris, whose sd-
dress NO. l,ozS Second Avenue, Rock
Island I'LL The following extract from let
ter written ny Mr.. Harris explains the mar
Vicious change in his personal appearance, He
writes Dr. FIERCE Golden Medical Dis
covery saved my life and has made me a
man. My home physician ssys ! am good for
forty years yet You will remember that
was Just between life and death, and all of
my friends were sure It was case OF death,
until l commenced taking second bottle Of
Golden Medical Discovery when became
able 10 SIT up and the cough was very much
better, and ne bteeding from my lungs
stopped, and before had taken SIX bottles Of
the Golden Medical Discovery my cough
ceased and | was a new man and ready for
business.
l now feel that 1t Is duty that owe TO
my fellow-men to recommend to them the
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
Influence Of the Tone Of the Voice.

Few mothers understand how won
lcrfully even little children are iahu-
cnced by the tone of the voice, the
touch of the hand, the very atm"s-
phcre they breathe. How quickly and
how surely IA pleasant, quiet tone brings
n pleasant answer, while just as quickly
MI inpatient, irritated tone begcts nm
impatient answer. Many mothers de
not realize this; nor do they under.
stand how easily very little children
may be taught to be orderly and neat,
to be thoughtful for others, to enjoy
being helpful to mother and father, if
only they be made partners in the
concern, and the enticing 1--WE will do
so and 40" be substituted for the dis.
agreeable ''you do SO and SO. 1t j.
noticeable that even young children
dislike command, while request or
n pleasant assumption on tn" part of IL
parent that child will do certain things
usually is accedcd to with pleasure. -
THE Standard.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
A Rival OF the SilkwOrm.

A new competitor of the silkworm
has been found on the Dalmatian
coast, according to n report of the
French consulate in Trieste. This is
the bombyx lasiocampa otus. The
moth of this is similar to that of the
silkworm, but the cocoon is much
larger, and the silk finer and snow
white. The worm feeds on the leaves
of the evergreen quercus lick. Ex-
periments are being made with the in
tent of raising this newly discovered
worm for commercial purposes. -
Chicago Herald.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
STATE OF OHIo, CITr or TOLEDO, -.
IuCAs COUNTY o.

LUCAS COUNTY,
FRANK ]. CHENEY makes oath that lie Is the
senior partner of the firm OF +. j. CHENEY d
County and State aforesaid, and that said firm
win pay the sum OF ONE HUNDRED DOL
LARS for each and every case OF G uarrh that
cannot be cured by the use OF HALL's CATARRH
CURR. FRANK j. CHkNRY.
sworn to before me and subscribed In my
presence, this 9th day OF December, A. d. 1896
-, A. W. GLEASON,
sEALf
t-) Notary Public
Halls Catarrh Cure istaken internally and acts
directly on the blood and mucous surfaces OF
the system. Send for testimonials, free.
+. J. CHENEY Il Co., Toledo. O.
u-Sold by Druggists, 75c.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
ub, Of al, in Leavenng Power U. S. Govt Report
R3H!aa!!! R Rs*as$E
ABSOLUTELY PURE

4 postal. a drop of ink. request for n TIE
dialogue I'M mailable articles-,aNe - o. 81.
,.sI We.t'- Nerve and Brain Treatment. -, :
Ii,,r Pills. L.: Porous Pla-ter-, 10. Hat
l,r. lrr. b. \. Hall. Charleston. :. G.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

DIFFERENT presents all useful I'm every
package SAvENA, the best washing powder.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

California makes big claims for her honey
crop. NEl1
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

>NvFNA for washing woolens. 1t leaves
them soft without shrinking.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

Dr. kilmers SWAMP ROOT cures
all Kidney and Bladder troubles.
Pamphlet and Consult ion free.
Lat oratorv Binghamton. y. Y.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
. ~ HzA>sz
NARROW, Baldwin Co, Ala.

hio"i baiuWIn 20, Ala
II 1t would be any more convincing, we
could easily ill the columns Of this paper with
letters testifying to the cure Of the severest
by the use Of Golden Medical Discover
To build up solid flesh aud strength after the
grip, pneumonia, e. lung fevernj, exhausing
levers, and other prostatmg diseases, 1t has
no equal. 1t does not make fat like cod liver
OIL and its nasty compounds, but solid, ,phole.
some flesh.
A complete treatise on Throat, Bronchial,
and Lung Diseases also including Asthma,
and Chronic Nasal Catarrh, and pointing out
successful means OF home treatment for these
maladies, will be mailed to any address by the
Worlds Dispensary Medical Association Of
bunaio, N. Y, ON receipt Of six csnts In
stamps, TO pay postage
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

Ny wife says SAvENA is the best washing
powder she ever used. She has tried them all.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

II afflicted with sore eyes use Or. Isaac ThQmp-
sons Eye-water. Druggists sell at 30 per bottle
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

In India and Ceylon tea leaves are rolled
by machinery, hut IN China it is done by
hand.
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13

l. soId on a guarantee II cures Incipient Con-
sumption; il j. the Best Cough Cure; sjc., ~ 81
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
mE>Ma44t5 ~1eaosx

Mr.. Dulaneys address is Campbell, Ohio.
~ had catarrh in the head for years and
trouble with my left lung at the same time.
You put so much faith in your remedies that
concluded to try one bottle or two, and
derived much benefit therefrom. ! used up
three bottles Of DIR. Sage's Catarrh Remedy.
five bottles Of your " Golden Medical Discov-
cry" and in four months was myself again.
could not sleep on my left SIDE and now
can sleep and eat heartily. So long as have
your medicines on hand have no need Of q
doctor do not think my house in order
without them. Yours truly,
Essex County herald. [volume] (Guildhall, Vt.) 1873-1964, 1894-04-13
h>L,T,4AD~,&

From the Buckeye State comes the follow
ing: II was pronounced to have consump-
ton by two of our best doctors I spent
nearly $500, and was no better concluded
to try DR.. Pierce's Golden Medical Discovery.
bought and used eight bottles and can
now say with truth that feel lust as we'll
to-day as did ut twenty five, and can do Just
as good days work on the farm, although
had not done any work for several years.
Truly, your friend,
The Daily Texarkanian., 1894-04-05
ALL DISEASES AND OEFORMITIES TREATED.

CATARRH CURED Consumption the mcpe stage Bronchitis Asthma;
Serofq Ulcers Sores and all chronic blood troubles Eczema Psoriasis Pmp
IBOtches and all skin troubles treated and cured
NERVOUS DISEASES positively and permanently cured Nervous de-
London specific
treata
peculiar without Pessar
failing botches blood
should visit them Ango-Ceman methods
remedies they guarantee such sufferers immediate relief and peectcu
Swelngs
failed twill nothing profit
Office at HuCkinS House. Ladies E0tY9nCe Hours a. M TO B.
PSThs incorporated the Legislature
CB city
The Daily Texarkanian., 1894-04-05
Ballard's Snow Liniment

This Liniment is different in COM
position from any other liniment on
the market. 1t is d scientific dis
covery which results in it being the
most penetrating Liniment ever
known. There are numerous white
limitations, which may be recon-
mended because they pay the seller
a greater profit. Beware of these
and demand Billiards. Snow Lini-
ment. 1t positively cures Rheuma-
tism, Neuralgia, Sprains, Bruises,
Wounds, Cuts, Sciatic, and Infam-
matory Rheumatism, Burns, Scalds,
Sore Feet, Contracted Muscles,
Stiff Joints, Old Sores, Pain in Back,
Barb Wire Cuts, Sore Chest or
Throat, and is especially beneficial
in Paralysis. Sold by Smith Drug
Co. 9
The Daily Texarkanian., 1894-04-05
GET THE NEWS.

Every occupation in the country
is anxiously looking to the present
session of Congress forrelief. Every
citizen is directly and personally in
terested in every measure to be
discussed and will want the news
promptly and fully. 1t is during a
time like this, that the great ad-
vantage Of the "Twice-a-Week" St.
Louis Republic is conclusively dem
onstrated. It's readers get ALL
the news each Tuesday and Friday
just twice as often and fully as it
ould be had from any weekly pa
per-and yet it costs no more than
the weeklies-only one dollara year.
1t will be indispensable during the
next few months. Send in your
subscription at once. Extra copy
free for one year to the sender of a
club of four new names with four
dollars. Write for free sample
copies and raise club. Address
The Republic, st. Louis, Mo.
The Daily Texarkanian., 1894-04-05
a Million Friends.

A friend in need is a friend indeed,
and not less than one million people
have fonnd just such a friend in DR..
Kings New Discovery for Consump-
ton, Coughs and Colds.-If you
have never used this Great Cough
Medicine one trial will convince you
that it has wonderful curative
powers in all diseases Of Throat,
Chest and Lungs. Each bottle is
guaranteed to do all that is claimed
or money will be refunded. Trial
bottles free at Smiths Drug Store,
Large bottles SOC, ard $1O0. |
The Daily Texarkanian., 1894-04-05
Buoklen's Arnica salve.

The best salve in the world for
cuts, bruises, sores, ulcers, salt
rheum, fever sores, letter, chapped
hands, chilblains, corns, and all
skin eruptions, and positively cures
piles, or no pay required. 1t is
guaranteed to give perfect salts
faction, or money refunded. Price
% cents per box, For sale by
Smith Drug Co.
The Daily Texarkanian., 1894-04-05
SEWING | SEWING |

am now prepared to work at my home
No. pol, Spruce street, near Broad street
win make silk dresses for $500, wool,
Bingham and spring dresses for from $3.50
TO $500; tea gowns and wrappers at from
S1,50 TO $3.50. VIII guarantee good fit and
nice work. Respectfully,
Mrs. EMMA HAWKINS,
TeXarkana. Tex
The Daily Texarkanian., 1894-04-05
a Sound Liver Makes a Well Man

Are you bilious, constipated or
traubled with jaundice, sick head
ache, bad taste in mouth, foul
breath, coated tongue, dyspepsia,
Indigestion, hot dry skin, pain in
the back and between the shoul-
ders, chills, fever, etc. If you have
any of these symptoms your liver is
out of order and your blood is slow
ly being poisoned, because your liv-
er does not act promptly. HERBINE
will cure any disorder of the liver,
stomach or bowels, 1t has no equal
as Liver Medicine. Price, 70
cents, Free trial bottles at Smith
Drug Co.
The Daily Texarkanian., 1894-04-05

The object of this FREE SERVICE quickly
chronic The
they
extended
money Although they treat all diseases of chronic obscure or diff
stood that if after thorough examination found be ncurabe
The Daily Texarkanian., 1894-04-05
Epllepeg cural by DIR. Miles Neryrne'
San Francisco S23,oo Single Trip,
S44,4O Round Trip.

The Texas & Pacific Ry,, is selling
tickets to San Francisco, Los An
geles, San Diego and points in Cali.
fornia at the above rates, Round
trip tickets are good for 60 days re-
turning and to stop off in California
G. E. Sw1NDELL,
Ticket Agent,
The Daily Texarkanian., 1894-04-05
for Infants and Children.

neastoria issow well adapted to children that
,.o,omnend it rs superior to any prescription
-, N ne.n II. 4. ARCHER, II. D.,
1liso. Oxford ST., Brooklyn, n. Y.
The Daily Texarkanian., 1894-04-05

it will be an agreeable surprise to
persons subject to attacks of bilious
collie to learn that prompt relief
may be had by taking Chamberlain's
Cohc, Cholera and Diarrhoea Rene
dy, In many instances the attack
may be prevented by taking this
remedy as soon as the first symp-
toms of the disease appear. % and
80 cent bottles for sale by Smith
Drug Co. 4-3-1m
The Daily Texarkanian., 1894-04-05

Abbott's East Indian Corn Paint
cures all corns. warts and bunions.
The Daily Texarkanian., 1894-04-05
TEXARKANA MARBLE WORKS,
5ll EAST BROAD STREET, rExARKANA, ARKANSAS
j. L. SMITH,
Proprietor, and Dealer In

American and Italian Marble and GRANTEE Scotch Gran
ite from Aberdeen; Statuary and Finished Monuments
imported from Carera, Italy. deal in and will furnish
any Marble Granite that be gotten in either Eu
rope or America or any part Of the civilized world.
Monuments and Tombstones made to order with neatness
and dispatch Sandstone, Limestone or Granite coping
for cemetery lots neatly done Correspondence solicited
Satisfaction guaranteed.
work warranted give satisfaction do not allow DO better
work before giving orders to eastern shops buying elsewhere
My America
marble
full line both granite all the
America and the
furnish hing required n the marble, granite line
Shop and works 51I East Broad street. opposite Iron
Mountain round house.
The Daily Texarkanian., 1894-04-05

Castoria cures Collie, Constipation,
Sour Stomach, Diarrhea, Eructation,
Kills Worms, gives sleep, and promotes di.
gestion,
Without injurious medication.
The Daily Texarkanian., 1894-04-05

"For several years I have recommended
your Castoria, and shall always continue to
do SO as it has invariably produced beneficial
results"
EDWIN F. PARDEE, NJ. D.,
The Daily Texarkanian., 1894-04-05

When Baby was sick, we gave her Castoria.
When she was q Child, she cried for Castoria.
When she became Miss, she chung to Castoria.
When she had Children, she gave them Castoria,
The Daily Texarkanian., 1894-04-05
Children Grv for Fitcher's Castoria.
Headache,
Indigestion, Biliousness,
Dyspepsia,
And all stomach troubles are
cured by
P. P. ?.
(Prickly Ash, Poke Root and Potas-
sum-

SUM.
Rheumatism is cured by p P P,
Pains and aches in the back, shoul-
ders. knees, ankles and wrists, are
all attacked and conquered by p P
P. This great medicine, by its
blood-clensing properties, builds up
and strengthens the whole body,
Nothing is 50 efficacious as p p p
at this season and for toning up,
invigorating, and as a strengthener
and appetizer, take p P ?. 1t
throws off the malaria and puts you
in good condition.