Capital journal. (Salem, Or.) 1893-1895, 1894-09-12
WOMAN'S WORLD.
SOME GOOD ADVICE TO MOTHERS
UPON A VITAL SUBJECT.

OPSN a VIAL SUBJECT.
Hints TO Women Fathers Justice For the
Summer Uirl-Women and tho Supreme
Court - Mary Hailock Foote Changed
Dresses ut the Rnces.
There are many parents who seem to
lave no realizing sense whatever of the
proper diet for children. They give
ihem whatever they happen to have at
hand, or, what is much to the same pur-
pose, anything they cry for. The infant
mortality Of -re country is something
awful, when one considers it. Hundreds
of thousands Of children die every year.
anany Of them from the effects Of inju.
Cicious feeding alone
In hot weather children should be
carefully watched and never permitted
to touch asticles Of food that are at all
questionable. A little perfectly ripe
Fruit, either with little gruel or other
Suitable diet, should be given. If a
child is at all delicate or the digestion
seems to be at fault, cooked fruit may
be given. This is eminently safe and al !.
ways rolishable. Use as little sugar as
may be in order to render the sauce pal
Gtable, and carefully select the kind to
be given. Cooked Strawberries and
blackberries, with the seeds strained
out, are excellent and may be eaten
freely. Raspborries are usually safe to
give without cooking, provided they are
perfectly ripe and thoroughly washed.
Very acid fruits are not to be given to
young children. The reason for this is
That, being largely ON milk diet, the
acid in the fruit makes thick, tough
curd i'll the stomach, which, i'll many
cases, it is impossible to digest. Oranges
Disagree with q great many persons
and although they are almost universal
III recommended for children the utmost
care should he observed as to whether
they disagree, for there is probably no
form of indigestion so distressing as
that produced by oranges. Pineapple
has upon some persons q somewhat SINH
lar effect, only usually less severe.
There are many persons who are op-
posed to the use Of meats, especially in
hot weather. 1t is, however, safe to say
that properly made soups and a small
bit of well cooked meat cut into tiny
shreds and thoroughly masricated can
do no harm to delicate children and
often produce the happiest results
There is in many vegetables an ele-
anent that, in itself harmless when it
exists in the digestive organs i'll any
quantity yet furnishes nutriment for q
deadly germ. This germ will not
flourish unless this substance is present.
Vegetables of various sorts are special
ly productive Of this element; therefore
the best authorities ON cholera and kim
dred diseases have found it necessary to
restrict the use of certain vegetables in
Extremely hot weather. Whatever is
given, however, must be thoroughly
booked and should be kept as complete
ly excluded from outside air as possible.
If children are feverish, cross and un-
Manageable, it is we'll to try diet of
gluten bread and carefully prepared
broth or soup The meat should be per-
fectly fresh and cooked long time.
Vegetables may be added, but should
be strained out before the soup is served.
Milk, If there is any doubt about it
whatever, should be sterilized before
using. All utensils used for cooking
children's food ought to receive the
most rigid inspection. and no question
should be allowed AZ to their perfect
cleanliness. Few people realize that a
dish of milk standing in tainted ice
box may in few hours collect disease
germs enough to poison an entire. family.
Ind, while the robust constitutions of
adults may be able to resist the poison,
delicate children succumb to it.
It is not necessary that child's diet
he extremely varied. 1t is much better
~ restrict it during the hot season to
pertain articles that are known to be
easy of digestion and to make dietetic
Experiments at other seasons of the year,
ii they are made at all.--New York
ledger