The united opinion. [volume] (Bradford, Vt.) 1881-1970, 1894-01-19
The FATNEss OF HEALTH.
How to Attain 1t.


YOU are sick, but that you might be healthier
You might be fat and plump, and strong and hearty
You can't be strong if you're thin.
Tbinness isn't necessarily sign Of sickness (unIes
Won commence 10 get thin and keep getting thinner
but it's sign that you are in danger OF being sick
It's sign that il you get sick it be brad for you
Get we'll; that the least chill may cold the eas
cold become something worse, sign that out OF !
small alment may come govt, rheumatism, diabetes
copsumption ricketts, or scroula and many other sac
diseases. which might have been Srevented BY healthy
fatness.
Try, then, to be healthy and fat It's not difficult
If you know how, the trying both easy and pleasant
In few words getting fat consists in eating proper
food food that contains the proper nourishment food
that dtgssts easily.
Till few years ago, doctors, as well as ordinary
people, had great many funny notions about the
stomach about how food dgested, and about
what became Of it after it was dgested
No one knows any better; no one has studied right
Not till some very eminent gave the subject their
special attention, did get any real knowledge.
Most people land many doctors st think that every
thing you take into your stomach is digesed in your
stomach. This as qUr0ng.
The only foods thai are directly digesed in the
ach the albumens, and these, while important are
If anything the least important of the foods digest
To understand how to get fat, you must try to re-
member the following explanations:
All the foods we eat belong Of the four follow
ing divisions
I. Starches;
2. The Fats;
s. The Albumens;
=. The Salts;
The salts undergo no digestion ALL so will not
speak Of them further.
The starches and the fat of the body sometimes
called fuel foods, because they supply energy, our
motive power. We burn them up in cur daily life as
the engine burns coal. Our fat is eur reserve FUEL
The starches ell.digested, make us fat.
The albumens are used in body for the repair of
worn out tissue, Of which Small portion goes to
every day.
The starches them form the fuel for engine the
albumens repair the of the machinery. With
good engine we need more fuel than repair material
So unless you do hard labor you need little albumen,
but always plenty Of starch.
Thin people often have better appetites than fat
people, may even more; but still they don't get fat
What is the reason?
The reason is general y; bad digestion. Indigestion
has Of late years. been proved be the Of great
proportion Of all our diseases.
Indigestion can be cured without drugs by eating
proper food properly. Curing indigestion get
ting normal fat.
You probably know what foods contain starch. If
you want to get ia, these the foods
If you want to know which of these eat, consult
your palate. Do you like it? Does agree with your
Ifnot, don't eatit
The old idea was, that get fat you must eat fat
Fat meats, fat oils, cod liver oil. This is wrong.
Starchy foods will make you fater than oily foods
You could live without oily foods altogether, if you
wished.
Sarchy foods easily dgested than oily foods
hence better for people who wish get fat. II PEG
pie fat they should starchy foods. All
doctors admit this.
Paskola starchy food. It's will enable you
get fat, when all the .tarch and fat foods you do
digesteo before you take it.
Paskola your digestive organs from having to
work When it reaches the lntesnes is absorbed at
once
We said that getting fat consisted in eating proper
food food that would digest easily. Paskola is that
food.
Fora thin person. the certainty Of getting fat depends
almost enuely upon Paskoa.
Most people eat enough in their daily meals to be-
come fat but the fatening food not digested. /
merely passes through the system. Thin people can
The old doctors told their patients, if they suffered
from dyspepsia that drugs would them that drugs
would help them to get tat
Even now many of them recommend pep.in and cod
liver oil.
Pepsn won't digest starches fats. 1t only digests
albumen Qean meat, white of eggs, cheese, etc.,
Albumsns are not fattening. If they don't agree with
you, don't eat too much Of them. Then you won't
ne ed pepsin.
Modern science has discovered that starchy food is
the food fer thin people. Paskoa is the outcome Of
the most modern discoveries of modern science 1t Is
the best starch food 1t is composed Of the finest and
most nourishing lours, artifciay dgested.
Paskola is pleasant the taste. No cooking or other
preparation necessary 1t contains drsgs or med
cine. 1t has simply been dgested by being treated
with the substances which, In the healthy man. are useo
BY nature to digest starch foods. I
Paskola is nothing but natural food 4
Consumption is wasting away and losing Of flesh II
but Of the many diseases we suffer FROM caused
~ bad digestion.
Bad digestion can be cured the consumptive can gain
aesh and strength and this will help the doctor to cure
he disease,
The way to do is for the consumptive to take Pas
lola. Psskola will make anyone fat; even cons,,mn-