Daily Kennebec journal. [microfilm reel] (Augusta, Me.) 1870-1975, 1893-11-28
The FATNESS OF HEALTH.

that YOU are sick but that you might be healthier
You M GA, be ia. ard plump, aud strong. and
hearty.
You can't be strong II you're ,hir.
Thnness isn't nseessar iy sign OF sickness tun.
less yoa commence to get thin aad keep getting
hinnerl. Ia, it's sign that you are in danger Of
being sick It's sign tina, II you get sick /, NAV
be h nd for you TO get well. that the least chill
may cause I'D. the east cold become some.
thing wtrse. A sign that out of small ameat
NAV con e govt. rheumatism, diabetes. consump.
lion, ricketts, or serofula and many other sad dis.
eases, which might have been prsreated By
healthy fairness.
Try.then,to be healthy and fat. It's not difficult
If you know how, the trying is both easy and
leasant.
In few words. getting fat consists in eating
proper ( ,od. fced that contains the proper noar'
.lmeut, food that dig,sts lastly.
TIL a few years ago, doctors. a' well MS ordinary
oeople, had great many funny no ions about the
stomach, about how food was dges;ed, and ahoa,
what became OF II after /, was dgested.
No one knows any better; one had studied
ighi Not I'LL some very eminent men gave the
ubject their special attention, did We se, any
-eal ipoalcdse.
Mos, people (and many doc'orsl still think
hat everything you take into your mouth is d.
,rsted in ycur stomach. This is serong,
The only foods that are directly digrsird In the
tomach are the albumcns, and these, while i'm.
,ortant, are, ii anything. the least importan, Of
he foods we d x st.
10 uuderstan how to get fat you must try 10
crncmber the following explanations:
All the foods we eat belongs to one of the four
GLOWING diNis ons,
/ The StArches;
:. The Fats,
3. The Albumens,
L. The Salts.
The salts undergo no digestion at all. SO we will
iot speak of them further
The starches and the fat Of the body
mos called full foods. because they supply our
Mercy our motive power We burn them up in
iur daily life us the engine burns coal. Our fat
$ our resetre Ju.i. TIE s;archcs, meiidigeaed,
make us fat.
The alb linens are used in our body for the re-
pair of worn out tissue. of which small portion
goes to waste every day.
The s,archcs, then. form the fuel for our en-.
zine, the albumens repair the of the ma.
.hincry. With good engine need more fuel
han repair material.
so unless you do hard labor, you need little al.
oumcp, but always plenty of starch
Thia people often have Letter appe,ites than
fat people, may even eat more; but stu they don't
get fat. What is the reason?
The reason Ia generally; bad digestion. Indi
,cston has OF late years. been proved to be the
,ausc OF great proportion of all our diseases.
Indigo, ton can be cured without drugs, by eat
ng proper food prop riy. Curing indigestion
ncaus getting normal fat
You probably know what foods contain starch.
II YOU want to get fat. There the foods TO eat
ItJtu want TO know which of these to eat, con
uIt your palate. Do you HE IL Does il agree
With You?
II not, don't eat At.
The old idea was, that to get ia. you must eat
lat. Fat meat, fat oils, cod LIVER oil. This
Wong.
starchy foods will make you tatter than oily
oois. You could live without oily foods alto
either, II you wished.
stnrcby foods ufe raj IL more pusly dlRested
han oily foods, hence are better for p ople who
wish to Z t fat. fpeopic ARE too fat they should
not eat starehy foods All doctors admit this
Paskola il a star hy food. Its use will enable
on to get fat, when all the starch and fat fools
eat do not help you. The reason for this 10
hat it Is already digestcd b. fore you take H..
Pass oln saves your digestive organs from bav'
ing TO work. When il reaches the intestnes It
described at once,
We said that getting fat consisted in eating
proper food. food that would digest easily. Pas
kola is that food.
For n thin pers n, the certainty OF getting iH
depends almost entirely upon Paskola.
Most people eai enough in their daily meals TO
become fat. but the fattenIng food is not digeshd
1t M. rely passes through the system. Thin peo
pie can why it is they need food that Is al
''h y "'S'Fi"' ,
Ihc Ola doctors told Their PATIENTS u fhey '"'
icrea nom dypeptia that drugs would cure the"'
that dfhg' "orii help them I" get lat
hVeh now many OF them RECOMMEND ptp' u a"'
cod ii'r oil.
f"psn won't dRest s'arches or fais. hohV
digests ail'umeb dean meat. hite OF egs'ehee'e'
etc.
Nibrmens are not fat'ening' II they "o"'
II
agree with YOU don't ct too mu u OF t"eA
Then you won't need peps'n.
Mod'rn science has discovered that HH'cnr
food is the food for thin people. Paskoia Is Inc
outcome OF the most modern discoveries Of mohefn
science II ia the best starch food. IT'S com
posed Of the finest and most nonr'ssiDz Hours !"
rass,la !. Glea.an, to the taste. 'oeoosinsa
drug. or medic ne. IT ha. simply been dIgeseA