The Big Stone Gap post. [volume] (Big Stone Gap, Wise County, Va.) 1892-1928, 1893-10-12
HOW no KEEP WARM.
20 Few Rules to Enable Woncn to Know
what summer 4. ally Ia.


what summer z. ally Ia.
There are two or three ways in which
women can render their state during
not weather even more purgatorial
than il is by itself Ono excellent plan,
II they wish to enjoy the experience of
thc natives of the tropics, is To consult
the thermometer with regularity. 70
M /" Il Ga waking and every hoar Of
Ni> day thereafter AMI to note with
:Eioomy i"rehodings the upward and
onward course OF the mercury win
make even a healthy woman feel that
death from spontaneous combustion is
not far distant.
Another excellent plan to follow II
one really pines TO feel the heat in all
ITS intensity IL 30 begin the day by an
n"unsing to She family that this
proG' lsSA 81 bS tha wurinc4t Day 80 az
:AIs 0vA.on." 10 follow UP that w
EAs2ccsnen; by careful study of She
'A.t "f deaths in the morning ncw>2 +
per will add about Ave degrees TO tLc
t.mpcr1: are. The sufferers from sun
stroke and exhaustion should hc az
trntivcly marked. and then The list OF
deaths from discusses that flourish best
IN dog day.
The woman who is determined to
know summer at It's worst should fol-
low mp the dissemination Of the cncer-
FIJI city mortality" news by reading
the encouraging expert reports on the
state OF The lake water She must not
allow herself to be sidc-trachcd hE any
au%i >.>tions as to The proprictr Of bod
ing al the drinking water, bet rl"s.:
simply anticipate plague. p",tilcncc
and famine. She can also become :.
!:ttl" warmer by the effort of violent
invcctivc against those who have the
care OF the water supply. She Will not
know VIII" they are. perhaps, but She
jnvective can ho AL the more heated
and heating ON that account
II AZ tina sumo time she is reading the
paper 81" il also eating breakfast
suitable for February OF oatmeal and
cream. broilch ham AMI egg mullins
anl coffee. N" Will End her v'or,; fears
about thr advancing heat realized after
The nti, II shn should have h"d WA
iornrlon or cnntelorpc oiF the ice. or
:; dish of berries. an onrlettr light as
1oan. and :; g'ns~ OK iced coffee with Il
roll 1ir summer day would b: robbed
81 SON" OF It's horror. SO She should
CAREFUL avoid "nch rrpHs'.
Then. in her desire for air. she
should open The windows and shutters
on The si,lr OF the house where the sun
Ugh, pourS in. In an hour or two the
rooms will be vt a'good baking temper
aturc and will be nbln to point out 10
her household how farsiThtcd wee
her surmi>cs concerning the kind of /,
day. II She should ls.c? the eastern
windows closed ana The western ones
open in the forenoon and vice vera in
The afternoon thcr: would be danger
that her rcpution for prophecy would
suffer
Tho woman who Is really anXionS 10
ltnuw what u summer day may br
made will seat herself in II rocker rs
soon rs She has attended to her house
hold Intie, and she will rock vigor-
ouslv This form OF exercise viii make
her warmer than she would otherwise
have been II she arms herself with {,
j;.rg" fun ana waves that back and
forth with energy and force the rock
ing chair viii he much aided IN It's
warming work.
Then every good wife and mother can
increase The Temperature" viSibly by {;
fcw weil-"hohcn suppositionS conccrn-
ing the fat" OF her husband and sons.
If her am III boy disappears for an hcu,
she can pi iurc him off swimming IN
some f,,hl,lcn creek. where he will
undoubtedly los. his life She can III.
crirr him counting death by playing
'imi>onprs base under tn" MONDAY
slU. She can hc sure. in her wifely
,nlcitnAc. t!,t her husbands Office is
;.n ovc.n-likc place. and that he Is even
ta.n >uccumbinS t4' tAe heat. IN rea'-
;ty her aon wiz have dhccrsra1 the
"xAIssa spot va Me- neighhorhood. snd
viii La atretcheA out At his ease on the
,waHS And her husband, Invested OF
unnecessary membranes in the line
Of clothes. will have forgotten all abou,
The temperature in his wcllvcntilatcd
office. But these anxieties will hcir
make the day true summer day 70,
her.
II. on the other hand, woman
wishes to escape such knowledge Of
the heat she will do none Of these
things She will arise while it IS vet
cool to get whatever work ana shop
ping She has to do done. And she will
make very little suffice. She will alb
solutclv decline to hear of the victims
Of the heat but will read '>nly the ari-
est Of summer novels She will see To
it that her drinking water is boiled and
filtered. and will pay very lit,le atten-
ton to microbc ScareS She will eat !,
good deal of cool fruit and very little
meat She will cool the rooms by hay
ing blocks of ice to hold her flowers,
such rs usually adorn the dinner table
She will let her children go barefoot,
and she will dress very coolly herself.
But she will miss forctastc OF pur%a-
tory."-N. y. World.
PREMATURE WRINKLES.