The sun. [volume] (New York [N.Y.]) 1833-1916, 1892-01-10
now BERNHARDT LIVES.
A Practical wOuian-H0w and what She
Eats and Driuks-Plenty OF Open Air
ExercIse-Her Manner OF Getting Relief
from Fatigue VI anicuro aud Perfumes.


IRON Fatigue Manicure aud Perfumes.
Food. ah. yes: that should come first" said
Bernlardt. recently. You all know that in
France we breakfast 'au-HL' Now. my coffee
| and rolls come to my bedside early. when l
| wake. you understand. Sometimes an egg-I
| am fond Of eggs-I eat them frequently. But
| 1t must be always with re:uaritv-when /
| wakcp. when my mouth and face are freshened.
AT II O'Clock. always promptly. is my
| breakfast. what YOU call luucheon-a Variety.
fruits. meats. vegetables. At i o'clock have
| 4 soup and a chicken. or some small bird and
always the table set for six. II Is after the IA
tigue Of the theatre ut night thut make my
| hearty meal to recuperate strength This is
complete course dinner. invariably with
| friends. though you would call it supper.
| Whether on land or sea. in cities or in travel.
| these meals occur with systematic routine.
| 1t Is best so. four meals with regularity. and
| not SO much at time"
"How long does madame sleep?"
Five hours generally. in a cool room. with
out light"
| linen with her everywhere. plus an elder down
comforter quilted in pale pink satin. and in
Vulnerable small and large pillows OF finest
| linen coverings. lace trimmed. and mono
grained They are the last things to be packed.
| wherever she goes. and the first to be un-
packed on arrivals.
| "Sone one has said that I do not take
much exercise in open air. Please correct
that statement. l take exercise continually.
live in the e. open air" From early morning in
the entire day in hunting or driving. to get
glimpses OF new country " and walking. ~
| Plenty u fresh air. That gives rigor TX
ercisr!. Walking out Of doors in tho Sunshine
invariably, There i; no such thing as genuine
even at home look out for draughts.
with me goes everywhere II r9beIduring
arS havs
ankles Gauze stockings. slippers; low shoes.
are sure to got cold. They cannot be too care
full about draughts and covering the ankles"
to do with us little soap and water possible
Bah! Tho very first fling do after returning
thing at that hour; fathe The maid has il in
largo white o THAT Eood
tanning finely grated SOAP IN small quantities
of hrnn or fine meal. nerfnmed With u little
are, covered with ilne cheesecou,. and when
milk like Wilderness. q delicious odor. and soft
ems the skip like baby's Only few mo
rst L h i n" t.: % aS% at nS
When ready to step ont the maid has peig-
a. rsfSy T"S Ii se" Ts is ha n and
tie BODY sn id, il j. then gently rubbed
'"So,nntin"s Mt rchrarsals I hive n moist
Which IS very r"fresh ins; T"ria winter. small
rum. and the whole sweetened with good
cologne. sometimes violet. sometimes other
| things. so many essences arc sent TO me to try.
1t Is n simple bath. but r..stfu.
"ChanE.i is what constitutes rest. y2u see.
rest nm meyer msrte Hns a@; SiE" n
tnrn 10 som" other. It is not necessary simply
I" do nothing in order t? rest; but vary what
"i never sleep in the day time. One is sur,
!" vary vary your tI,SnrHis, and By wil and haIit,
learn to sleep at once w ;; IT,. tis 6; mes
ry viii and haiit aid il taken when needed.
is.always refreshing, oo, =, on,,,,,,o. e
carefuine.s mi regularity and the complete
ma sierv Of self: study that to know how much
Gan d" anI nd h ROW s g S" VII t t
dv. But remember. vary your, occupation.
change your Thought; often And i l"ok out for
can. nevcr count upon the end in cold. ,..,,
v"hn A. s "s It. Hnnor THAI Paris. WHO male male
he. who H, has ,ar own n n"enso% Of ies
boxes .s and Is put on II night taxing caro- to
cover the nailwI.h thin coating ot this paste
a In the Sssa sssh on b %
use nail brusl-ii ruins the fine. tender flesh
| about the ringer lips. \ little cotton on the
end Of an orangswood stick will remove any
impurities or soil or stain. And never use
SCISSORS or knife. 1t hardens tile nail to cut
them. makes them brittle.
inches long ana very thin and fine Burnisl
| your nails with chamoia akin: II keeps them
healthy. and never USE any hurd substance in
| cleaning them. Always add the small ,luan-
titv OF cotton. and they will remain both deli
cate in appearance and so Timber They can be
Too much water for the hands. without
other ingredients. Is injurious. Most skins
take well TO oils or nnguents Agood thing for
the hands Is euual parts OF lemon, glyrerine. a
small quantity OF borax and triple extracts ~
violet, to sweeten the whole. Use this occa-
sionally. but not for all times and seasons.
Vary it-learn to know. what suits you best"
Nine Rcrnhhr'lt prefers not to name manu-.
| facturcrs Of essences. rs She uses many. hut
| would still have to leave ont some and adver-
tise unduly others But she has strong pen
chant for doors manufactured from roses.
She has an overweaning rondness for rose leaf
perfumes, both as sachets. !. e.. the dried
leaves sailed and tho oil essences-like ottar
| Of roses.
just now she has prediction for what is
In reality an old fashioned rOsO geraniunl. It
It SO penetrating that the Impress Of her hand
on your glove or shoulder inevitably leaves
the trace OF this perfume. She also uses 1t
/ ,Uh hal nd