Grand Rapids herald. [volume] (Grand Rapids, Mich.) 1892-1959, 1892-03-05
MAKING UP FACES
MASSAGE IS VERY BENEFICIAL


MH 81
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A. IN the CO. Of ths body,
nsrsiss sna los4 srs the bssis of facial
dsveiopnsuf Lass day akin doctors
work from the inside out 90 make .
healkhy complexim- A child shakes .
iot Of cut nowcrs over garden bed and
is delighted with the prospect. The
farmer tilis tie soil. weeds IL, feeds II,
stadiss is lack and gives what ii needs.
than scws the sesas which grow and
naiHp,y to make beautiful farm
Have you ever noticed women who
were mach pretsier when seen Close by
than when ssen across the room. and
were younger looking in broad sunlight
than 70 . gaSit room, This peculiarly
sou never ind IN children or girls up to
sighseen o. twenty years ct age. Is Is
becaso TIN texture and color a the
akfn have been cared for 10 The nsglsct
Of the foundasion-ths 6esh. muscle and
tissue Of the face.
All have noticed the difference be-
tween the arm Of the athlete and that Of
the man or woman WHO leads . perfsci
musolelsss hfe Practices ballet dancing
Q year and behold the growth in the
nze Of the calf Of the leg. To como
nearer home, lay your arm on the desk
IN the attitude CT writing. Place your
fingers upon the forearm and feel tho
motion Of the muscles as the fingers
nova You woald scarcely believe that
anything 80 gentle could be exercise, yet
BY actual measurement the right fore
arm OF writers is q couple OF inches
larger than tho left Even below the
elbow slight enlargement is percepti-
bic. and dres1nakers are obliged 10 al
low for this in the dresses of most wom-
an writer's
Under the skin Is q network Of mus
cies and tissues which may be so
pumped out by exercise "a to form
round, firm bed upon which the skin
stretched evenly must look smooth. and
20 long as the exercise is kept up WIN
kles. winch Indicate caving in or relaxa-
ton Of the muscles. cannot occur.
Facial massage il the exercise Of the
muscles Of tho face by manipulation.
Enough cannot BE- said 70 encourage
women in this practice OF keeping them
selves young looking forever. Wonders
nay be worked by it. The more it is
lone the quicker and greater the i'm
orovement. Little and often is better
han the reverse. Fifteen minutes three
times = day Is better than forty-fve
r1jautes at one sitting. Sit in strong
..sht. Work systematically. Persist
persist.
First moisten the skin with q little
pure cream properly prepared by some
reliable chemist or specialist, or. in its
RAs ence, almond meal. or oil, cocosnut
Es-ter, hazelnut oil. or mutton tallow.
Rub il well IN with finger tips till the
siin IS quite pliable. Then commence
wish that disfsuring hne between the
eyes which adds Eve years TO your looks.
Squeeze. pinch and twist the flesh-not
the sxin--betwccn the finge- and thumb,
gently stretching tao fesh apart between
two thumbs. Tasnce - TIE corners Of
the eyes. which meat Ia n similar man.
ner, thee under tbs eyss-not in the hoi-
low directly under the eye. but the littls
cushion OF flesh below that--with view
OF increasing the SIZE OF the muscles so
that they shall stretch up into the hol-
81 - fkn
tightly between the finger and thumb Of
both hands and stretch it apart--every
time muscle ID stretched it grows.
Also smile hard, and pressing the
raised cushion with the finger tips so
stretch the muscles till they are tired,
also rub the cushion from the nose out
ward Thence 70 the line about the cor
ner Of the mouth. Shat the teeth hard,
press the thumbs upon the raised bunch
IN the center of the cheek, pushing the
muscle over to fill the space. Hold the
tongue firniIy under the line and iron il
out with the ball Of the hand Double
up the flesh between the fingers and rub
the irne ont with the fingers; also pass
the thumb inside the mouth and rub the
flesh gently betwsen finger and thumb.
Stretch, twist aai pinch the middle
cheek tili the flesh feels tired.
The massage under the chin Is the
most dif'cuIt part. and 20 BE- properly
done requires that second person
should stand behiaj. and with the head
pressed against ths breast sweep the
palma Of the hand vigorously apart from
the throat. This prevents either wrin-
klas or fsb6usss Of the lower Jaw.
Every trace OF '.ehin flap" may b re-
moved BY twisting on either side of the
hose skin aud brushing the latter
Ienzthwise. Wherever a line Is seen
double r. Up aud iron Il out a. crease
In satin. Make all rubbing motions
toward ste es< outward. Counting il a
valuable aid 81 the mechanical EXERCISE
Is twists. Is stretches, 100 motions IN
der the eyes. etc.
Masssgs has passed into tho articles Of
PATHS creed. Whenever see q tiny
ina appear DO not sleep till it is re
moved. she says. Il find the sF',eezing
around the corners % the eyes q certain
preventive Of crows feet We have sue
peezied in working out Eve deeply set
inss watch hsei supposed w,sre permA-
nent
Without regularity and persistence
my effort II this kind. - Ia athletics or
ssrs>e practice, b but waste 81 time
Rsxxxv Ensa N Tysf,uss