The Seattle post-intelligencer. [volume] (Seattle, Wash. Terr. [Wash.]) 1888-1914, 1891-05-03

&lnuerI ct one med, one vegetable and
= HIT desert Ian wy tond Of soup
- - npnke i teke De piscs q meat,
- AZ - whe1 4 e good. nke ox sssi;
7lEink n1lck 81 cons0mme, but am fond
s Gf nVI11T. VIXEN sit down TO the table
4 fsnk oeoe the bill Of fare and decide
1922 = keot Tor me, and eat that and
s 49, - -. never use black pepper.
II TIT 5 littis I'd pepper doss ons no
q 7cw about SLEEP, senator?''
81 efeeo about I'VE hours every night and
tfo1f5ed oonewhst with insomnia
& n11V - 70 bed at II and rise at dawn.
y 80 = / eet out Of bed take . cold
LII. ana II my breakfast were then ready
would ct Il A. Is Is not. ! roll around
ID the bed and read the paper until the
!. Slhewed g suuiFed, and cant say whether
or ~ de- habits are injurious. WHAT Is
0me n1anss drink il another mans poison.
A . 1dvice wouId give young men, 1
vo1ld ~. BE temperate In hAbits; use
"a epfkifuouS liquors before y0u are 80, and
5 dflsk no wines except At meals. Keep the
oinfo vel oiled With exercise. marry as
6s1xWOfk and don't worry. snd il you
E6Ve 5 decent conscience and . fair con-
6tftutiOn. there Ii no reason why you
61boaId not reach fourscore.
4 SUPREME ccUxT JUSTICE
Juetieo Macarthur Il one Of the retired
Gteeoe 81 the United Ststes supreme
Z 1890 II the district at Washington. He
{ fa1 "a n acfive and Woodworking life.
& ,S.S -~- = - 6. -. ,,r.t locr :. "a :.
:. Z q - a. III -. - ~, go =
louklne. There are but few wrinkles in
] ~ handsome face, and his hair, though
3xaV. n fhick and silky. He has 4 won.
16xanltY clear complexion, and his blue
go ~ bright and full Of life. He Is .
M talk1r, : good liver, and he enjoys So
~ - much - when he was twenty
- aeeea nam nn recipe iof longevity.
st,.tsnr -, md ~, sstr;h h = NV simn.f
zSsr5Scf nhysical and mental Condition
& Srseiv "a s very GOOD set Of digestive or
15ea / can sat anything, and drink any
ing, and nm one q the lev men Of whom
May g eaad ~ tney 90 not NOV tnas
~ s.s9 - sG ~. I'D n.y. .st.;. uen -
sstiwnSr~ q fhis condition IN that snch
Ssss1reg a 1 have Committed in the past I
Inn always made up for by rest and bath
~. Il ] an mp late ct night, ! take pains
~ eeep laee the next morning; and !
- q 3 oaG oinner, see tnat ny pores
~. sne 49, s Sprn .ns nsu. o.y; %
&ee -, &Ss0 80 0tAs AaA1sscAs suAs
nay have taken into my system
ey 80 eW1y. oou peiieve ia asceti-
elem nor 1n the mortincatlon Of the nesh
~ ngd !ules q diet. ~ limiting the up.
e1se ana ~ Qenyin6 ones sell That good
M&y come. I Deiieve tnAt man should
- - mucn p!eesure Out o. NE - ne can
es2.1s1 sently Mssn nis noIk a. ne goes
elonE 1ne aeslre ior enjoyment = natural
~ and thirst The very fact that It ex-
- = en evidence that nature intended It
~ ~ euneo. but OF course every man
must . law unto himSeh in such
M4yteres and that which suits one may not
" = Os'sl'
Ao1 Az lathe
Z e es Weto 3. speakne o. oatnine, Justice
elxs s.I Wnat kind OF ostning 90 you
~ s. .
an ereat oeiiever N not air baths. "
yopneo tne justice, ANA keep myself In
oa eOuoi' On oy one o. THESE every
I think the Turkish baths are
ood but my isvo1te bath - the alcohol
- AZ oetn Wnlcn take regularly when
~ . nome. when am away take
H. hoe water bath, making the
water red-hot and soaking myself
a Il until the perspiration lows
6ee1Y out Of every pore of my
nkin. don't believe in the use
~ much soap In bathing. and think that
DO pores Of the skin are not helped by the
o{knlI thAt il taken into them. Our skin
=. you know. made up of thousands Of liz
~ pores through which large part of the
WoGto a. the system IL carried OF. These
por1o relieve every part Of the body. stom-
och. 1fvef. ktdneys and every portion Of
the SUSTAIN. Each pore has little oil duct
81 8 - pfuteet u from injury and 70 keep
g q o0n6i1l0u. IL ID . delicate piece OF
maeh lnofy, and do not believe this oil
should - secured ont with soap. nor
ehould The kin Be scratched and roueh-
ene1 With : i3csh brush .
~ur .,rouo. ,A~u
80 $500 49,.
y - bath OF the vapor OF alcohol. l
take Il IN my bathroom, and do it by put
1ine perhaps gili of alcohol in an iron
e..r l;eht Eli. .nd ,,i... - ,rda.
~tr;.. 49, 49,. - - as
80 80 q 80. q =. s . - $50 .ny
:. !. ~ 80 :. M .nsoN - DianAss over
eno around the CHAR. making = hot-air
chamber for myself. In . short time be-
Gin - perspire. and the perspiration runs
ont a. nv pores in streams. washing out
nv akfn and making ma nerfecfiy clean
When The Alcohol Il burnt ont / fhrow an
the blankef and iump into nv bath-tuh.
which q fiIlcd with water Il 4 blood heat
After : short stay here. / rub myself off
with 4 crash towel and then comniete the
fof few minutes. and when / get nm
am 4 nev man Such = hath makes
Won feci that ron have never heen clean
before. II revives your whole system and
the alcohol acts as tonic. You get only
~ Eooa quaIlties IN tne aiconoa, the burn
ana shssss lin fns.s umes
49, -. 49, =. - ~. = ~ Va. y. -