Deseret evening news. [volume] (Great Salt Lake City [Utah]) 1867-1920, 1891-03-04

A gentleman who says he Is co ycana
old, bnt who Il 90 modest that he win
lot tell his name. write. pictunsqucly
In Belford's Magazine about the fine art
Of walking. rs foliowsi
an now a. years Il age. sud was never
stronger IN Wind and limb than at the present
'lnio. nighi .sy. with n slight bovine prs.
rllvliy. that wsa mover 10 young "a uow am.
fcxpcot 10 celebrate my one hundrcith birth.
DAY. ! can do more work. cat hcnriier. sleep
s0under. bear moro mental strain aud generally
extract more satisfactinn FROM existence than
at any former period 81 my life. And ihi,
happy mental AMI physical condiilon-a sound
mind 10 q sound hpdy Ia neither The result u
powerful cunslituiiDu-mine T. about the
average nor ~ exceptionally cool health !
have had my full share Of sickness. Quite
early Ia lie I exhibited a propensity 10 iate
whatever VA. catching Ia The nature of de
ssse. and have suffered 81 sllsrqucnf j. nis
ffom nearly al the gihtasiond fc,ers, Including
typhoid. SCARLET and maiariail aud yet, NJ
threcscofc. my senses arc all in fun cxercl'e
aud unimpaircd, I need no glssc. for my
eyUs, no trumpet for my ears. nm not nuraing
m ache Dor iailn. aud am not awaro u ssn-
tafiun forclelilng the decay 81 single bodily
function. Ia such circumstances thiak am
reasonable IN not merely counting on hun
dre,l YEAR, u lie. but IN the belief that tho
-e.oud half Of ruy century viii 10 as enjoy
able as The iirst has been.
He can walk thirty miles day any
time between breakfast and tea. aud not
feel fatigued. can this remarkable man.
He attributes his bouncing. ioyonsheait
to the fact that all his llfo he has been q
grca, walker. not footing II ahout.t the
country merely from a sense Of duty aud
10 gct over the most miles In y given
length Of time, but walking aud enjoy.
ing all nature TO the full a. he went. lie
says furthcri
There are thousands Of puny creatures IN thla
wufld Of ours who hnvo no excuse Tor their IN.
Aniiy Thousands II lanRuid. torpid. complain
ins bodies, victims % dysper-ia and ennti. but
with more than half their tiuuhls- Ia their
hrsins. who, u They would iollow the prssorip-
tlous given IN those pages, Instead u those
given by their physicians aud druggists, would
son md thenlsitrs sound, healthy aud cun-
tented men and women. Instead N tossinR 90
uneasy lHsla thruush weary nights tioy Mould
sleep "ilke topsi' their imasinatlohs would
clear ny, their aches sod pains and duml-
would Zee away, aud. almost before thor werr
conscious " the Transformation. they. who had
thought ,heinscl,ct inyailds for years. would
FORGET, IN The bcst tnioymcnis of life, that any
thing had ever been tho matter with them.
Thcy would discgvsr that thoy had something
70 live for lesldss nur.lng their aniiCtinns.
But walking" says Mr.. Scdenihfy iiaiit-.
he !. known the world over makes noe 20
tirrd, 10 snrv. I neyrr scntufc into the cuun-
Try and try spln with my iors hut am weary
and siin for days and days after"
Ny dear Nc. Habit. you are Just the one who
ought 10 walk, aud keep walking. Don't you
Know that you nrc breaking down aud aettius
Old before yonr tiinel Nunr muscles are lniiui,
their tension. vitality j. departing fruin your
System. YOUR blood nnd brain are both siagnaf-
log. your chest contracting. your lunss clni'.
giug, your liver growing torpid. your heart. the
scat u all activity, u ru1tinr like an unused
boiler, lon ntei a few god run. to put YOU
IN order, no matter u your limbs do ache AZ
nrt. lat them achci BETTER such raising
pains than The slow torture of hyiiorhunlfia.
Your limb, will 10 much the stronger whom
the SORENESS over. You viii then feel like q
new man. and In n certain sense you will DO q
new man.