davidaulloa/AmericanStories huggingface dataset:
Decorah-posten., 1891-03-11
Eli Snofjsbspris
90 ttnOcr.

Sra IN al til ben lite Gpril pil jts irIse til
Snoflpbsprts % unoer, nit belle &oreoplag
al gfanufntturoarer, @nioia9er, llnoertsi,
Gto % Stspler, Satte og 0uer, Stentpi,
@lasporer piu. Cor $1,000 pGro al Betrgts
4aptr nIaa iGlges iioet ben lite gpril I'll
Yriier irn 5 til 10 Gents pr. oobbelt Nul,
ipr9nIot fra 10 til 30 Gents. Sra ben lite
april al CT mine Snie tiliol9s eler tileie.
Decorah-posten., 1891-03-11

- 8i pil bebe bore 2aiere / @inne,
ibeit os Omesn lasse Marfe til Brof.
@rnolbs advertisement | bette go. FAINT
ben Nauneliite oper Yatienter, Der bar
tjGbt Briler bos BAN. 8i bar bapt
anlebnins til at tale meb 5lere, Der bar
fjsbt Sriaer hos Or. Grnulo, os bet
bsres no, iom ON Ollie er pei tilirebie.
Spftoren SIR life 6orbrins paa, at
bore Specialiit iom gienlase, men ban
foriitrer, at bans Br,Qer oil tilirebss
title @nhner.
Decorah-posten., 1891-03-11

cpmGrfiombesen benlroes paa The
Rare Coin Co. Advertisement ct aubet Steos
| bette SIao. SeitprereH Yir. Sbouer, er
MORT, % bet er os en- 5prnpielie ar arheiale
ngpnte 8ompani III pore 2Giere. 28.4
Decorah-posten., 1891-03-11

SPRING Term of Valdez Business Col
lege & Normal School opens Monday,
Mar Both. No vacation until August.
81 1Td
Decorah-posten., 1891-03-11

SPRING Term of Valdez Business Col
lege & Normal School opens Monday
Mar. Both. No vacation until August.
Q ia
Decorah-posten., 1891-03-11

STUDENTS are received at Valdez Bust
ness College & Normal School At any
time.
Decorah-posten., 1891-03-11

ONE Of the brightest students, Whine
sheik county has sent to the State Univer-
sity is Will g. Nordheim, and it is with
pleasure we notice, that Prof. Brecken-
ridge has engaged him as an instructor In
DEBORAH Institute, - DEBORAH REPUBLI-
Decorah-posten., 1891-03-11
Gpr 8
G,tpint Ga
8rtSrt.

sarttnuer
kEtafttIis
tsl Gmms u
-srpdis, 3nSHl
-eas- 9aoehu
saltrtsrnreS u
ttr -garH,pIeie
-gtert at hentt
tHRiSrs d9Ier
-FaHbe@tnS
Blre'orat'tHiRa
roe SIoefiguir
r'- BigoHiua
'puHo'n 8lPbu
uta1 ina CUsrifda
tas 8Issuiua
its rpitiiertei
t1S,ttu -gr9f'
s'tHnrb
I~JtehgiitueS "
t;G''olera y
Rcybus QbO
nate GaBH9Itu
ssnS'd'ir b.
fS'U'auon al q
IEsn alsrrfI IL
ere'Sait GeSi
taf ar cpbe
ssihpaIeDg Rum
INN Sssmis
'eit'aimtoItr
a%'HiHISIsr Rpi
s''sI -SsiHiei
ls'Hd- 2~rau'srs
ki's@ SSSst,
Sl'Haa % II
Sa'msts Bar
'a' Garrt runbt
r'HS'' GIaolu
,iHtli'' Gorbrp
EFSdi' iamFunr
e~"s'iosyeSIer f.
%e's"O0ters Rre
~S'flHrii8bso ioi
1sa % fortified
t'FaISrcna Q
N''r'n's EATER
nor 9eosmr
-S'cHRsNs Sea
na''a 6rrmme
S''rH'' 6rORin
"a mob 'ommcu
sV'".I'8 VHl
M rSr'u Giar
@i'b'truoelfc
s %,T -Sdis
sn''H -sOtttsiG
s a. "a, siOs at {
@ a"H sl'i'- o
~,S''ItO SOe
wn'rt Oar
.s tr'b'O
M@' slr''ene
W.T. VT aHnsmns
=, m'.SlHs aOp
Sar's'as 81
sM r.. :
,sl''-ea srtpp
s ss' Ma'rn' II
%''aSNat 9aa
ss'. III 'Oro'irIt
s s1;i l,'S'isas-
-, .RaS for ga
- "ss ON Bitter
w.
s Tn ,,WasImas,
~S,'''tHnO'Iie-
o,' oH'Hs" c
-e ons aaaS' fra
md U rs.,s-Ig'
t'hsipss-
mn, s~psSomst
Decorah-posten., 1891-03-11

DAY board at Valdez Business College Il
Normal School Club. $i.T5 per week.
Room rent so cents per week. 2T.ir.4
Decorah-posten., 1891-03-11
(Ntarts).

DAY board at Valdez Business College &
Normal School Club. $1.D per week.
Room rent so cents per week. 27.17.4
Decorah-posten., 1891-03-11

Srins 6furs al 6rafenlanb, Der
beicser sgsppten, pil at srGife aolos
hitter ian 5 9~prpebpbanbe i 5prGrine.
Decorah-posten., 1891-03-11
ilinoIsRe grepe psS IerOrab g. ..

pero EIicn %. 2. SInroa- Snseber
Grnusaoa Raria Sobnion--S ans G.aorss
ruh.-Mabs SocobicR. Mora Saune.
Decorah-posten., 1891-03-11
SafRaeHe~

Slerteii9 TAT til aue, Der par ueo at Qoe
til ben tore @aue al $685., iom bieg ln9'
iau!et oeo et "Speiabie1 u9r Solano y !.
al @amle og Huge. til en- Iat!ig aFano psg
glapn Sans Oiieu 8otten, en- baip gttl p..
ira salesborp. San bar TO lp9e SpIit gu
9ige, lpm b!eu oeoelia breEot lor . &aI
iloen. % bun maa boloe SergtH enohli "
en- @at, JON bar ppret baarot ma Ell gsuu,
neos 5te. 9ofioren bar aiuet op at thttt.
BAN. De er poerIt fattige, ps bar en- iAl3
Sil95ne at barre. Maatte Gno leiie 9eth
tllnse % tarueIi9e 9iu Der / Seroen.
q. Z. Solano,
Decorah-posten., 1891-03-11

Prof. Breckeuridges Business Dep",r
msnt. during the winter, was unable F"
receive all who applied
Decorah-posten., 1891-03-11

maria wsbusel,essaa.

Z Ttccrab Rtniabeos atrse I'll, t0iS yrr'
tiien RCD Rat SUenee.
Seneaasltcle liae otter @losilcneiiel
Ncrlt Niteusuostlcueftc 81 Z; @rTottrn
peo Sat. ynnee.
Zen eugelite aIaSic al 9~cnfirnialterrit
mrhsr 5irSoda Giten al. 7, ben norlfe Gns'
sa0 Touiohoa al. 1913.
ariRoefcreuir9cu meoer SprSeas eiterni.
Dos Mrs. Mnnnoicu.
Z Snupeetirien fsriitommcuoe Ssnsas
Eprmibeoa al 10is.
SsnbaesfipIe liee rfter @uosticnclteri.
On gftensn a. : HaitcprReiten.
Decorah-posten., 1891-03-11

v Sen Hige, Der blep mproet al &riiter
Gbrabamien GenItsp ben 26oe San. 1891.
Decorah-posten., 1891-03-11

fpWW Y
hsJ
lsmR, gss ion
e,r,aIIHsrHt
tsny eair, q
Ihrntns Sips|
iS etSu, III
VI salas Taft
Decorah-posten., 1891-03-11

taua inetn lrape at mig Oil geas ajarlsBsS pare sipeabeS.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
IN General.
Not a Veteran Episcopalian.

Mrs. H is young married lady,
and an Episcopalian. Her husband is
not member of any church, but, as all
good hu; bands should, be frequently
a tends church with his wife. His first
Al empt, however, to conform TO the
e Episcopal form of service was so
mortifJ ing that he was almost tempted
to foisWear church-going altogether.
1t was on Easter Sunday, and his wife
had tried to coach him properly before
hand, naturally wishing him to take
part with her in the service. "Remem-
Der now, my DEAR" she said, "lhat the
rector will come forward and say, he
l. lrd is risen,' and you will respond
with, He is indeed ,; you will lemem.
Der that, now, won't your" Well, /
guess | can remember three words ;"
replied Mr.. H, little testify. An
hour later they were at the church.
Tie rector came forward at the proper
time, in the beginning of the service,
and said solemnly: 1.-The Lord is risen. -
Promptly and distinctly came the re-
Spouse of Mr.. H: lis he, in
deed?"-Philodelphia Record.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
Weighing a Hair.

"To number the hairs of your head
is not very difficult task" the lefner
of the assay office said. "A very close
approximation can be made by weigh
ing the entire amount Of hair on a
mans head and then weighing a single
hair. The weight of the former di-
vided by that of the latter will, of
C urse, give the desired number. If
you will pluck out hair from your
beard | can show you" A long and
Struggling one was accordingly de-
tached, the refner putting it on a scale,
watch was inclosed in a glass case, and
graduated with extreme accuracy.
With little weights Of aluminium he
pulled up on one arm until an equipoise
was reached. The hair weighed TIRE e
milligrammes. =" If you reduce it to
figures" he said, cit would require
5000 hairs to weigh an ounce, aud sup
pose you have six ounces, you have
$4,000. "-Neoo York Sun.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
A Model Witness.

" Now, sir, L hope we shall have no
difficulty in getting you to speak up"
said the lawyer, in very loud com
handing voice. 81 hope not, sir"
shouted the witness at the top of his
lungs. How dare you speak TO me
in that way?" angrily asked the lawyer.
" Because l can't speak no louder, sir"
said the hCstler. "Have you been
drinking?" Yes, sir" l should infer
so from your conduct. What have you
been drinking?" Coffee" hoarsely
vociferated the knight of the stable.
" Something stronger than coffee, sir,
you've been drinking! Don't look at me
like that, STRIP furiously. "Look at the
jury, sir! Did you have something in
your coffee, sir?" " Yes, SIR" What
was ii?' Sugar" 7" Now, sir"
turning to the witness, ''look at me.
What beside sugar did you take in
your coffee this morning?" The
no tier collected his forces, drew a
deep breath, and in voice that could
have been heard half mile away, bell
lowed out: "a spune! A spune, an
nothing else !"-BoStOn Globe.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
Jenny LIMBS Tribute to Payne.

No American poet ever received a
more enviable compliment than one
paid to John Howard Payne by Jenny
l. nd on his last visit to his native land.
1t was in the great National Hall in the
81 y of Washington, where the most
distinguished audience that had ever
been seen in the capital of the republic
was assembled. The matchless singer
entranced the vast throng with her
most exquisite melodies. ''Casta
Diva" the Flute Song" the " Bird
Song" and the Greeting TO America. "
But the great feature of the occasion
seemed to be an act of inspiration.
The singer suddenly turned her face
toward that part of the auditorium
where John Howard Payne was sitting,
and sang" Home, Sweet Home" with
such pathos and power that whirl-
wind of excitement and enthusiasm
swept through the vast audience.
Webster himself lost all self-control,
and one might readily imagine that
Payne thrilled with rapture at this I'M
expected and magnificent rendition of
his own immortal lyric.-NeW England
Magazine.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
(RIsMoN HANoocK's ESTATE.

- STATE OF VERMONT, Washington District. IS.
In Probate Court held at Montpelier. in said Dis
trict. on the 9th day of November. A ID. ls9l:
Waldo ID. MOrthng, Administrator with the will
annexed of the estate of Crismon Hancock, late of
Berlin, in said District deceased presents his admin
istration account for examination and allowance
and makes application for a decree of distribution
and partition of the estate of said deceased.
Whereupon, it is ordered by said Court that said
account and said application be referred to session
thereof, to be held at the Probate Office. in said
Montpelier. the lOth day of December, A. d..
1891, for hearing and decision thereon Aud. 1t is
further ordered that notice hereof be given TO all
persons interested, by publication of the same three
weeks successfully IN the Vermont Wdfchndn 4
State journal. a newspaper published at Montpelier,
previous to said time appointed fol- hearing, that
they may appear AT said time and place and show
cause, if any they may have, why said account
should not be allowed and such decree made
BY the Court.-Attest
$3.50 HIRAM CARLETON, Judge
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
Il. MARsH's ESTATE.

Y HIAIE OF NEhMUNI Washington Dlstrict, IS.
In Probate Court held at Montpelier ia said Dis
trict, on the nth day of November, A, ID. 1891;
Marcus G. Remission, Surviving Executor of the last
will aud testament of Charles Is. Marsh late of Cal
ais, in said District. deceased presents his sup
Elementary administration account for exam
for decree of distribution and Partition OF
the estate of said deceased. Whereupon, It is
ordered by said Court that said account and said
application be referred to session thereof, to be
held at the Probate ONCE in said Montpelier the
Sd day of December. A. d. 1891, tor hearing and de-
cison thereon; And, 1t is further ordered, that no
uce mercer pe given 70 an persohs Interested ~
the Vermont WatchmGn State JoarndL newspaper
published at Montpelier, previous to said time APP
pointed for hearing, that they may appear at said
time and place, aud show cause, IL any they may
have, why said account should not be allo we'd and
such decree made. BY the Court.-A,test,
Cots HIRAM CARLETON, Judge.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
Artificial Coal.

Edelman, Polish inventor, has dis
covered process of manufacturing
coal by the intermiXture of Ignite, a
substance that exists upon the surface
of the earth in large quantities, with
certain chemical bodies. He claims
that coal produced by this means pos
sesses the advantage of being absolutely
odorless and smokeless, and can be
manufactured at the small price Of one
dollar ton. If this composition proves
practicable as substituted for coal. aud
Mr.. Edelmann has no doubt that it will,
that gentleman can truly be classed
among the great inventors of this inven-
tive age.-Ne,o York Herald.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
\ YDIA B.DARLING's ESTATE.

: SIAIE OF NEI,MUNI T, WashIlEtOn DIstrlct. 80.
In Probate Court, held at Montpelier, IN said Dis
trict, ON the 2lst day of November, A. ID. 1891:
Daniel II. Culver, Administrator of the es-
tate of Lydia Is. Darling, late of Montpelier, in
said District deceased, presents his administrator
account for examination and allowance, aud makes
application for decree of distribution and
partition OF the estate of said deceased WhereupoR,
1t is ordered by said Court that said account and
said application be referred to session thereof,
to be held at the Probate ONCE. in said Mont
peer. on the nth day of December, A. ID. 1891
for hearing and decision thereon And IL is further
ordered that notice hereof be given to all in.
terested by publication of the same three weeks
cessively In the Vermont Waterman d State Journal,
a newspaper published at Montpelier; previous to
said time appointed for hearing, that they may APP
pear at said time and place, and show cause, IL any
they may have, why said account should not be al
lowed, and such decree made
BY the COurt.-Attest
$3.50 HIRAM CARLETON, Judge
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
Our &ops anb Girls.
IT.! 1T

II every boy and every girl,
Arising with the sun
Should plan this day to do alone
The good deeds TO be done;
Should scatter smiles and kindly words,
Strong, helpful hands should lend,
And to each others wants and cries
Attentive ears should lend
If every man and woman, too,
Should join these workers small
oh what food of happiness
Upon our earth would fall
How many homes would sunny be
Which now are filed with care
And joyous, smiling faces, too,
Would greet us everywhere.
do believe the very sun
Would shine more clear and bright,
And every little twinkling star
Would shed softer light.
But we. instead, must watch to see
If other folks are true,
And thus neglect so much that God
Intends for us to do. Golden DAYS.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
RICHARD BAILEY'S ESTATE.

The undersigned, having been appointed by the
Honorable Probate Court for the District of Wash
ington, COMMISSIONS to receive examine and ad-
just all claims and demands of all persons against
the estate of Richard Bailey late OF berlin.
in said District deceased all claims exhibited in
offset thereto, hereby give notice that will meet
for the purposes aforesaid at the leather store
of A. a f. Johonnott in Berlin on The 18th day
of December and the 18th day of May next from
one o'clock =. NJ. until four o'clock p NJ each OF
said days and that six months from the 10Th day of
December A ID. 1891. is the timo limited by said
Court for said creditors present their claims us
for examination aud allowance.
Dated at Montpelier, this 2st day of November, A.
D. 1891 ALBERT JOHONNOrT,l Co,,,,ts,t.,
bI.6g 4. Is. STEVENS, COMMISSIONERS
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

BUCKLEN's ARNICA SALvE.--The
best salve in the world for cuts, bruises,
sores, ulcers, salt rheum, fever sores,
letter, chapped hands, chilblains, corns
and all skin eruptions, and positively
cures piles, or no pay required. 1t is
guaranteed to give perfect satisfaction,
or money refunded. Price twenty-five
cents per box. For sale by @. Blakely,
Montpelier, VI.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

CoMMENDABLE.-All claims not con-
sistent with the high character of Sy-
rup of Figs are purposely avoided by
t California Fig Syrup Company. 1t
acts gently on the kidneys, liver and
bowels, cleansing the system effectu-
ally, but is not u cure-all and makes no
pretensions that every bottle will not
substantiate.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

THE smallest screws in the world are
used in the manufacture Of watches.
The screw in the fourth jewel wheel,
that looks to the naked eve like bit of
dust, is so small that lady's thimble
would hold 200, 900 of them.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
gegal Notites.
ERAsTUs b. DwINELL's ESTATE.

II Il.
The undersigned, having been appointed by the
Honorable Probate Court for the District of Wash
ington Commissioners, to receive, examine and
adjust all claims and demands of all persons against
the estate of Erastus h. Dwine late of Marshfied
in said District, deceased and all claims ex-
hibited in offset thereto hereby give notice that
will meet for the purposes aforesaid at the late resi-
January aud 18th day of April next. from one
O'Clock r. NJ until -FOUR O'CLOCK Pm each OF said days.
and that six months from the 23d day of October,
A ID. 1891. is the time limited by said Court for said
creditors TO present their claims to us for examine
ton and allowance.
Dated at Marshfed this 18th day of November, A.
ID. 1891. ELI S. PITKIN, ,i..,
b6-bS j. b. PIKE, lN0i""i'SioAoiS'
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
advertisements.


The resident and non resident proprietors Of the
town of Woodbury., in the County Of Washington,
are hereby notified that the taxes assessed by said
town within the year A. D. 1885, remain either In
whole or In part unpaid on the following described
lands In said town, to wit; Lot No 80 in Chamber
lain's survey, first division drawn to the original
right of stephen Pearl, Lot No 10 In James survey,
second division, to the original right Of Jabez or
Job Hathaway, now owned by Samuel Daniels of
said Woodbury. And 50 much of said lands will be-
sold at public auction at the dwelling house on said
Lot No ID, in said Woodbury., the 18th day of De-
cember next, at ten o'clock in the forenoon, shall
be requisite to discharge said taxes with costs
less previously paid
X. f. DRENAN, Collector Of Torn 7dres.
Dated at Woodbury. aforesaid this 18th day of No.
vember, A. ID. 1891.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

without any teacher you came to the rescue
when Miss Latarge deserted her Delsarte class
so suddenly, and &c rtainly we are all imprOv-
ing in grace under your instruction; heard
you telling Tommy Eames last evening how
ms club made mistakes in playing baseball;
know just what to do under all circumstances;
you entertain beautifully; and IN the last
month You have improved so in health, owing,
you tell me, to your physical culture exercises.
Where do you get all of your information
from in this little out-of the way place for
you never go to the CITY,"
KATE: "Why, Jennie, you will make me
vain. have only one source of information,
but 1t is surprising how II meets all wants. /
very seldom hear of anything new but what
the next few days bring me full information
on the subject. Magic? Mol Magazine
really furnishes the reading for the whole
household father has given up his magazine
that he has taken for years. as he says this
one gives more and better information on
the subjects of the day; and mother says
that II Is that that makes her such Il famous
usekeeper. In fact, we all agree that it is
the only really FAMILY magazine published,
as we have sent for samples of all of them,
and find that one Is all for men, another all
for women, and another for children only,
while this one suits every one of us; SO we
only need TO take one instead of several. and
that Is where the economy comes in, for it is
only 500 year Perhaps you think am
too lavish in my praise: but will let you see
ours, or, better still, send 10 cents to the pub
Usher, w. Jennings Demorest, 10 East l4th
Street, New York, for Il sample copy, and i
shall always consider that | have done you
great favor; and may he you will be cutting
us out, as you say we have the reputation of
being the best Informed family in town. If
that he so, II Is Demorest's Family Magazine
that does it."
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

CHILDREN Cry for Pitchers Castoria
CHILDREN Cry for Pitchers Castoria.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
Ladies', Please Take Notice.

20 AK BALM" .ad / RITq% eT,re d sol
all female Weaknesses. 1t is almost electrical in
certainty and speed and wonder. All who have
used it bless it, 1t is a daily miracle DO not sui.
fer longer when such sure remedy is at your
door Ten ddVS' hidi free. One months treatment,
el.OO Lady agents wanted. Address with stamp,
MRS. WILLIAM STREETER, General Agent,
Franconia, n. II.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

PREVENTION is better than cure, and
those who are subject to rheumatism
can prevent attacks by keeping the
blood pure and free from the acid which
causes the disease. For this purpose
Hoods Sarsaparila is used by thous-
ands with great success. 1t is the best
blood purifier.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

N n m IA YEAR, Iundertske to briefly
VIEEEE teach any fairly intelligent person onllr
RuuVu Nsex, who read aud write an win
OJUU sasr @'Heiis9, win WORK qssii9S.iy..
fearn their own localities, iye will also furnish
the situation oremploy which mount
No for unless successful above Easily quickly
learned de.re but district county
have already taught aud provided with employment largo
number who making over $4,000 each Its NEW
and SOLID. Full particulars FIR ZEE. Address once
II. a. ALLEN, Box AGO, Augusta, Maine,
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02

CONSTIPATION is caused by loss of
the peristalic action of the bowels.
Hoods Pills restore this action and in
vigorate the liver.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1891-12-02
A POPCLAR FAMILY.

JENNIE How is it, Kate that you always
seem to catch ON to the last new thngf DO
what ! may, you always seem to get ahead
of me-"
KATE :" don't know; ] certainly do not
make any eXertiOn in that direction"
JENNIE: Well, during the last few months,
for example, you have taken up painting.
Tombstone epitaph., 1891-01-18
Ono Mans Morning Hour.

I rise between and 8 q. m. usually, and at once spread the bedclothes over the foot of the bed to let fresh air sweeten the sheets end destroy all effluvia. then throw off my night dress, go to the washing bowl, wash my hands with soap, and then swill my face, ears end neck with water only. rarely use soap to my face. Siuce leaving it off l find that my face is less covered with scurf. l then dip my hands in the water and ruk ny arms, chest, body and limbs with the wet hands. While still wet I dry my face, ears and neck, and then give my body vigorous rubbing with the towel, and so get into glow.
 My head gets washed only every three weeks, as I find too much soap causes scurf in the head, bleaches the hair, and makes it brittle. use metal comb anG brush, and use them just enough to make :he hair assume civilized form, as too much brushing pulls out the hair and Tealiens the scalp. Occasionally go in :or little mild exercise before dressing such as throwing my arms about, or stepping in various ways to exercise the muscles. When dressed, go out fol half an hours walk before breakfast, nc matter how cold, wet or foggy. I como in warm, hungry and bright. take no food nor drink before going out.-T. R Allison in London Times and Echo.