The sun. [volume] (New York [N.Y.]) 1833-1916, 1891-08-30
Prince 1s.ry Say e Fa':'eg; Thou art SO fat

brnehes after noon. Yet there hass boon
ss,out men TIC on. os!,e Of this, but they
Sloep always .snp.rindures obesity when
fs sS%sf ns pr M II rS iTs
70 slesp as much, as possible. They ave not
allowed to walk about a'e forced o take huge
cane an palm oil nuts. anu. n owe Hll. they
take warm nths t. reduce my lat patients
always INSIST on Their living ami sleep nG In
cool ooms, never putting asupetahundanco
OF covers on them 1T Il gut. ami esp 'rIally
eschewine dressing In clothes oil to- great
l'egar ling this assertion OF overs ocping
Gazing too city can quote tho example OF
l,s, week OF exrerimenting upon himself that
b. slept fourteen hours. In tn. second week
lie increased it to twenty-five hours aud tn.
tho second week. This was due. you sec. to
sleep alone.
,Take m: own case. Sleep with an incirlent
int. can TIL You here. by the by, that some
should drink and soun should not stopped
not sa. sfy me. After luuch took a nap. and
S S"s. MIS- doe and To- Stop DONE
It's was a tortnrei It acted as nm
iIIs rounds e 237. ! hnd mo sensation u
eonianco wi h tho Schweni" g sr cn, treatment
Iexerte,! my Will power an determined to stop
s sns on and o doss
Tho c"nssiuen ICE, is that / feduced myself 10
although brought about this condition. four
years ago. l have ever since remained at one
Men who are not gluttons. in any way " hat
ev.r. frequently entity. grow excessively stout a
increment OF fat In the Adiposo cellular It's a.
uss. Often a person grows fat although he
has dle,el himsel down o minimum.
dieting hut In an extremely simple manner.
! can even state that there is next to no diet
Ing =, all! and m 9. ..suredy not so as c m
As suppose you viii wish to diet your.
sclye. whatever ! NAV urge to the contrary;
doubtless be useful:
,.S sS1 % n!s q
Ssss: s%o ''s' two to
s::;;''. .,:: ss
y; Fl: r1: Ssss' salt; s
oSn.s. salad raa,.h.s s ss, on: "uns: one ,!s:
wines in moderation
Az a general rule avoid ale or beer or sweet
wines You may have milk now and then. DO
nS s %ss .h mes 'S Fs ss
on guard In your eating against hot or ire d
bread. Be still more sure 10 leave potatoes
Always use discretion In tho SO ,ecton OF tho
1000 YEN eat and II y"u think that ee,tain
hns 81 .a mo
The largest eater l. OF cessarlly the m N who
i>iat. Ia nearly all cases have found that per-
ing menu have Just given y.u would have
permi tod them. have. nevertheless. con inued
DR0nla a ~ AZ
no, Cassius lean aud hungry man?
There Is another thing l wish TO impress
la ga quantities, which canno. fail to me, ease
IS really . tH' ss dssas
organs. but espe, tally SO when they are in IN
abnormal condition.
stomach, l believe that u you will only try
1t. you viii soon discover that NOR. pleasure
any.hine els.; il is really ,nilacy that thirst
is loca cd in the stomach; Watch the average
s down s rn., ao al ay
glass Of beer. Lemonade. or something strong.
Or. IN a wild desire to auench his thirst and
forces upon his system . mass OF unnecessary
liquid. and tren mother nature releRaies
Inc das Rh bis yns
Ne"cr drink water at night before retiring
onsIy do this. TneS Eevor weigh pound less
In consequence. Ano her strange feature OF
must drink NUTS excessively, o, b. rs must not.
The kidneys must be In u certain condition for
It .s
fluids at oil times.
pound on patient day or put one on if
ieeI Ike it; | wish 10 orcibiy impress upon
Is the no eaue "a s anyss
treatment is often necessary. Diet at no time
unless YOU believe that excessive eating is the
occasions when dieting Is actually no good. for
exec sivc dieting may BE- 81. thu cause
p9radasy reSed for she slmps
loses botN mu-s"la, and vIaulular tissue. II
ercise or dieting. 1t must be kept III. When
81 her suddenly or gradually STOPPED, 1t mat
weigh more than you did before. ami your last
condition will be worse than YOU, first
sreaking Of other systems Of decreasing
ago. in idsntcalIy the same term. that shall
Il an -Sesss Of adj oss is not fieuit to effect
D"tsn y hs se
denial 70 follow them. But the trouhle with
Of them II a. the noar IN Tsrh the
plsasufe- Of the table. h. Iesins 10 regain ,ias
Iheter tuhn no IusI II. 1DRt Is D0chuSo ne O86
simply force tho body to live upon its &C.
cum lated fnt. and has not cured the diseased
tendency to manufacture fat. That 10 where
the schwennIer treatment Is superior to all
others
. Al such systems as the Bantine semi.starva.
ti"n methods must be condemned lat ents
should Always fee better under treatment
never worse Bnnting. who arled tue over
d dieting Rni over-excrciss myth. was al un-
dertakef no! . physician. Bnnting's own case
" Few mon have led mo'e active Ii than
m self. 50 that any ,corrulence and subsequent
obesity were not throusl, lack Of nsnessary
bodily Hctiyi 3, nor from excessive eating.
drinking; or selt-indul ;ence OF any kind"
How could violsnt sN"rcl-a an over dieting.
which |" most cases do more harm han good
amelornts Tho condition o. n man whose obese
troubles rssul; oil IRON ihose very nuusesy All
such Treatment 10 empirical. tentative. aid not
Dol mn emit
:. NJ advice is that you exercise IN molera:
tion. Ea y walking is tho best OF al. But
don't oyerdo 1t, When tired, stop .igh, away.
70, it then hec mes work and not exercise.
Moth ng Is gainel In he end by the usual
takes race. your physique becomes different
to what 1t waa. As certain organs u tergo great
changes gradually. 80 from Lime TO time ho
tr' atmsnt should correspond. Violent exsr;
ci-e creates mn unnatural desire for iood and
drink What YOU have lost In weight the