Telegram-herald., 1890-01-21


may accepted nlelens as % ths bsss
means - preserving hs4lsa
CoL Ressrt . lnzersoll. sas xrs4s
ins1sL = tss xnc 81 usa. pAyslcally.
t1as ME lsCss -n1sao ae1 hz1 ia
DiHd shsa as s4iG thzE sous ms1
o4gls - s4ks exercise Ia orosr 20 keep
Ia geod nszlt8 ths Cslonsl l. age
aad fas 40 aossat sppsAr e. = 80
ssry m4sc-lzr fsr maR 90 his aat8
re resd ever tas ztsmsaz aboas SsHa
tof EFxr1s ensa handed IL ~ etna. ana
observed
Nhy I eons AXE sny exercise
That ls n0r whzs yoa people caI snsr-
cise. Every uau rakss soae. cf course.
NhV z aalz fo1r Or fvs miles sro4nd
uY 0<1es sFsrr d2F 3 sax at east
nile o. tao whea I pay 1l ards A
maa tzkes sxsrclss tn E1as aaY voa
Snos, sltloat rhluainx Naats He
never dtd play bi.lisras9 Well that :
c4rioEs bss.ass thas man does
good deal ~ thinklnz and tE4-s exer-
cise iu its say VOC sno4
well Colonel aszei him "do
you consider nat mental exc - has
any ph Ys-ral s1eet2
"oh. n0E much perhaps - replied
"Dft vo- ever taae any exercise 20
! asked l.u-
No, not " - sort that you mean.
hs replied u doat fee. any ths worse
Tor 10 though am sure ( slu healthy
enough. ] aln't fndlng any fault Try
some fellow who is kicking I'm not
n.H a
from the gentlemen above quoted In
fact. u the General has any hobby it is
exercise. lie has a pair o. indian clubs
And pulling machine in his law oHice
ana Wrestles With these in the inter
walls between rs legzl bouts IL IS only
necessary 70 see d M . know that he -
a man no Is fond Of athletics. More
than SIX feet tall. with extremely
broad shoulders AMI brasny legs and
arms, with clear blue eyes and mas
slve head. be looks as though John l..
sullivan would De very small potatoes
Ia comparison With him. lie and
& hester :. Lord. the genial managing
editor OF the New York sun. ana two
oi the finest looking men la The great
metropolis. They are chums and OF
one way OF thinking on this subject
They were born within a few miles Of
eacn other uu in the Adirondao region.
and have regularly spent portion OF
each year in camping out in the big
woods and fishing. They are skilled in
all athletic sports and are said 70 have
caught more bass an the IT. Lawrence
than any other TWO men in the state.
Mr.. Lord. although not quite so mas
sive as his friend, Is otherwise as
largely proportioned. is an expert
boxer and would rather amuse himself
with some sort OF violent exercise than
eat az any time. Every night. after
putting his paper TO press. he runs
across the Brooklyn Bridge and out
home, distance OF fully three miles
General Russell saws that his idea OF
life involves good health. To keep
this, hs exercises plentifullv. eats a
hearty breakfast, light supper and a
still lighter lunch.
Il don't think" he said. that there
are many men who could exist II they
followed out Senator Evarts' plan. |
could not get along il ate such hearty
meals as he does, even II ! did exercise.
don't think II IS well 10 eat heartily
az night or to go 20 bed at two or three
o'clock in the morning. My hour is
between eleven and midnight. Six
hours OF continued sleep answer my
purposes | don't want TO have my
stomach working though. when the re-
mainder OF my body is at rest. There
is no question, however, about the fact
.~a+ al nan ara not .fiLa nfRo-a,.
natures require different treatment.
Still. never heard Of exercise hurting
anybody Especially is il of advan-
tsge when the blood is sluggish |
think senator Evarts is rettinC old
given I'D eating Len-COdrSe 0lnnerS and