davidaulloa/AmericanStories huggingface dataset:
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
oRLEcrs os EAIlNe.

How the Body oDUs.ns It's Supplies of
warmth and strength.
We eat for warmth and strength;
hence almost all articles of food have
both these elements; have carbon 70
warm, and nitrogen to strengthen, to
give power TO work. Butter, sugar and
oils are almost all carbon Meats, flesh
of all kinds abound in nitrogen. Food
which has most nitrogen is most ''nu-
tritious." Butter has s3 per cent. Of
carbon and no nitrogen; an egg has no
carbon and 20 per cent. of nitrogen.
Milk contains two parts of warmth and
one of strength. Bread contains one
part of nitrogen and eight of carbon. 1t
is thus seen that in reference to eating,
carbon-which is charcoal fuel-and
warmth are one and the same thing;
while itrogen-which is in effect
saltpetre-gives flesh or muscle, which
are one and the same thing in substance
with strength. 1t is seen that most ar
ticles of food have more carbon or
warmth than nitrogen or strength,
showing that it takes more TO keep US
warm than TO keep US strong. A seden-
tary person requires, in round num-
bers, about one pound of food
day. while a hard-working man
requires two pounds; thus two
pounds of food gives out power enough
-as steam in an engine gives out
power-to raise a man of average weight
eleven miles high. But calling the two
pounds 5000 grains, only 800 grains of
it are nitrogen, the remainder carbon;
that is, sixteen times more of warmth
is required than of strength producing
food. One practical result is, that as
the world becomes more thickly popu-
lated, the necessity increases of econo-
MIXING food; of adapting it to various
needs of the sex. occupation and season.
Persons living indoors should not eat
more than half as much as those who
work hard. Less warming food should
be eaten in hot weather than in cold. IL
we eat an excess of warming food in hot
weather we have to work it out the
system at great expenditure of
strength; and until IL is worked off we
feel full and fever:sh and oppressed; on
the other hand, in winter we require an
additional quantity of warming food
hence our instincts lead us to eat
| heartily of pork and buckwheat cakes
and butter and molasses, which are al
most purely carbon. In warm weather
we need cooling food and Providence
sends us in profusion the fruits and ber-
ries and the green things, which have
no carbon at all; and while our appetite
| for them is ravenous, the very idea of
/ fatty food is nauseating. g.-Christian at
/ Work.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
interrupted Memory.

From an article entitled "a Study
of Consciousness, by Professor III. s.
Wood, in The Century, we quote as
follows: During the centennial ex-
hibition big. burly Scotchman was
brought to the hospital unconscious
from sunstroke. plunged him into
a mass of slush and water and piled
great masses of ice about his head. As
he gradually struggled back to con-
sciousuess, his first sensation was that
he was packed away in an ice box and
doomed When he came usore fully
to himself his first inquiry was, Who
am II said, Who are your This
he could not answer. For four days
that man lay in the hospital, appar-
emily perfectly rational, wondering
who he was. During all this time his
friends were searching, and had de
tectives looking for him all through
Philadelphia. At last his recollection
came back, and he was able to give
has name"
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
MAMMA.s tlrrLe cHERun.
A New and Highly Edifying Version o
Fun IA the Photogrnph Gallery.

A New and Highly fedifyfng Version OF
Fun la the Photograph Gallery.
Fond Mamma Ito her first-born, two
years old Won't mammals little cheruh
tell her Unite viii about having her
tile picture taken to-day?
Mammals Cherub (energetically)-
Goo-er-er pict-er-goo-bool
Fond Mamma Doesn't she tell IL
straight-the dear little grille? She's
her own mammals birdie
Uncle Will-Was she good?
Fond Mamma-She was just as good
as gold. Wasn't 90, angel, dear? Tell
Unite win how dood you were.
The Baby-Goo-goo-e bool
Fond Mamma Can't she talk distinct
ly? Why, can understand her as we'll
as ! can you.
Uncle Will-You were always a smart
girl, Annie.
Fond Mamma-Now you are making
fun of mel know You are; and baby
was just as good as she could be, so she
was.
Uncle VILLAS good as she could bel
That isn't saying much. Did she cry.
Fond Mamma-Oh we'll, she cried
just little; but then she was 50 cute.
After ! had her all fixed up and she
looked as sweet as a peach the man told
her TO look at the hole-in the camera,
you know-and watch for the little bird
TO come out.
Uncle Will-Well, she sat still and
looked, did she?
Fond Mamma-0h, no; she Just tod
died over to the instrument TO see IL
there really was bird there. Wasn't
~ eftV9 Ral. foff
about the little birdie bird.
The Baby-No birdiel Boo-hoo.
Fond Mamma tdelightedl That's jnst
the way she did at the photographers
Wasn't Il cunning
Uncle Will-Veryl Then what?
Fond Mamma-oh, then / comforted
her, and gave her some candy, and got
her fixed up again, and she sat Just as
still until the man had every thing
ready to pull the slide-or push 1T,
whichever IL is-and then she cried for
more candy, and we had TO begin all
over again. Wasn't IL cunning? Baby.
tell Untle VIII about it.
aby-Goo-er-er-tandy
Fond Mamma-Isn't that sweet?
Uncle will-well. did you get the
picture taken after all.
Fond Mamma-Of coursei But we NAV
have to go again. The operator thought
1t was good negative. but we can tell
better after he sends us proof. l ex-
pect proof will come tomorrow, and |
know it'll be just too sweet for any
thing.
Uncle will-was it taken by the in
stantaneous process?
Fond Mamma-Oh. no; II took us over
three hours; but baby was just as good
as she could be.-Wm II. Siviter, in
Judge.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
THe NeIeHeoRLY woMAN.
One of Her Long-sunering Victims says
She Must Go.

One of Her Long-Suffering Victims says
She Must Go.
What shall be done with the Woman
Next Door who borrows our servants?
This neighborly person. with a turn for
economy, does not keep a domestic
Why should she do so? IL she has oc-
casion to 90 out shopping in the morn
ing, she simply orders the parcels sent
TO the next door neighbor's address, and
holds herself free for calling In the aft
ernoon. The servant nextdoor answers
the delivery boys ring and takes in the
goods Vixen the Woman Next Door
returns the Eeighbor's servant answers
the door-bell and hands out the goods
with = springing step and heart
grateful 70 Providence for the many
opportunities of usefulness placed with
in her reach. The butcher boy is in
structed TO leave the steak next dosr-
The baker leaves the bread next door.
The grocer leaves the kitchen supplies
next door. The Woman Next Door
has occasion to go down town and
leaves instructions next door to take
in her husband until her return.
The Woman Next Door goes down town
again and leaves the baby next door
until she gets back. The Woman Next
Door instruets her callers to wait next
door in case she is out And one day
the neigh bor's servant coldly notifies
the mistress that she intends TO leave at
the end of the month, and she tells
other people that she has grown weary
OF doing the work of two families for
one wage, and that she was in hourly
fear that the Woman Next Door would
invite her in to wash her baby and help
with the dishes, or have the soiled
clothes sent over on washing days.
The Woman Next Door hears with re-
gret that the servant next door has es-
capped, but her step does not falter nor
her heart soften; she goes mercilessly
upon her way, and the neighbor engages
two servants, one for herself and one
for the Woman Next Door, or moves, or
dies. and the Woman Next Door orders
Grape tor the funeral. and has the par
eel delivered at the house of mourning.
The Woman Next Door must go.-To-
ronto Globe.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
CRADLE SONG.

They spread their sails and sped away
Ger seas of darkling blue;
And brought the best from many lands
Ny little one. for you
Soft silks to wrap thy dainty limbs;
Sea corais, white and red;
Rare perfumes, strings OF shining pearls.
And down 10 line thy bed
The sailors babe has hair of gold.
That falls in siiken curts;
Between his parted coral lips
Are rows of Seeding pearls;
And when the fierce storm dragons blow
Their trumpet blasts Of giee,
His mother folds him closer yet
A-slecping on her knee
On. hush thee, hush thee. baby minsl
What IL the night b. dark!
The same eye watches lovingly
Babes bed and sailors bark;
And he who in his mighty hand
Doth hold the land and sea.
hath care for both his little ones
The sailors babe and thee
-Yan1ee Blade.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
TAKE cAREi THERE IS DANGER

In allowing inactivity OF the kidneys 10 grow
through neglect The deadly shoals of Rright's
disease and diabetes win wreck the goodly bark
Of health II Il Is allowed to drift rudderless upon
them. The bladder, too, II inactive and judi
el9us ls nleoIeatloh aoes not speediiy direct the
by the quickkand Of disease In selecting a diu-
retic let your choice fall upon Hostetter's Stom-
ach bitters. which stimulates the renal organs
without Irritating and exciting them, two effects
20 be apprehended from the unmedicated stimuli
largely resorted 70. These have a tendency 70
kidneys aud bladder, in common with the nerves
and the digestive organs. and 50 afford lasting
aid. II also affords dual assistance in prevent
ing and curing intermittent, and remittent fever
Biliousness, constipation aHd rheumatism IL also
rfhiugafpz
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

WILLIAM ]. SHARPLEs. PoRr o IAN.
MORRIS County. \. j., write:
My business is that of sharpening
mine drill-, and 1 am much exposed 10
smoke and gas. Ab ut three ,ears ago |
began to nave a bad cough. with consider
able indigestion aud pains in my chest
My phy ysician tald me rad symptoms OF
consumption. BS the advi { of my father,
anold friend of BRANDRsTH 5 PILLS, tom.
menced using that valuable remedy B,
the time h in got through the second box
began % pass a very disagreeable humor
or pus. l b gan to improve very rapid,
after tbs, and grew stronger and b ttel
every da =. My e1ueh IL now well sleet
well al night, aud have no more indiges
ton"
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
ANOTHER DRUGGIST SPEAKS.
MARcn u. lsgo.

Manss5aetssrers Of he Great Sierra KID
ney ard Lfrer Cure.
GrNrLEarrN: notice great increase
lin the sales Of your remedy, aud judge
that by the repeated calls for 1t that 1t
gives entire and complete satisf. ion to
he parties using it. II is the best selling
Kidney and Lfuer Cure that l handle in
stock. Re,pestfully yours.
JonS wM. sIr.R,
2445 Mission street. corner of Twenty -first
San Francisco. Cal.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
A Now woman doesn't claim to !

A Now woman doesn't claim to be
connected with the English aristocra-
cy, but just the same she was born on
the same day that ushered Queen Vic
toria into the world, she was married
On the same day that the queen and
Prince Albert were wed, and her first
child was born on the same day that
Albert Edward assumed an entity.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
sAuNc nATEs

steamer WILLAMETTE VALLEY win sail:
From Yaquina-Juiy z6th. August 9th, August
10th, August 18th
From san Francisco-August Ist, August nth,
August zIst, August SIst.
REMEMBER the oregon Pacific Popular sum
rler EXCLUSIONS Low Rate Tickets are now
on sale from all Valley Points to Yaquina and
return.
This company reserves the right 10 change sail
ing dates without notice
Passengers from Portland and all WiI1ametts
valley points can make close connection with the
rzins Of the Yaquina route at Albany OF Gorvai-
lis and if destined TO san Francisco should ar
range to arrive at Yaquina the evening before the
date of sailing.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
How 10th the little busy bee
Improve the passing hours
IN gathering mp the sweets of life
And lodging all the solirs.
AN ELEGANT PACKAGE OF FrNt
CARDS.

Including Is rare novelties, shapes an6
artistic Imported oleogrs phic and chro-
matte cards. This large and beautiful col
lection sent by mail TO any one who viii
McLane's Celebrated Liver Pills from any
druggist, price - cents, and mail US the
outside wrapper with your address. plain.
ly written, and 4 cents il stamps. The
genuine McLsne's Pills are prepared only
by Fleming Bros, Pittsburgh, Pa, ano
have been ia constant use for over sixty
years. They are superior to all others in
purity and effectiveness. A certain cure
for indigestion and sick headache. Ad-
dress, Fleming Bros. Pittsburgh, Pa
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
SURE CURE ron PILES.

sure cure for blind, bleeding and itching Piles.
One box has cured the worst cases of ten years
standing No one need stfffe. ten minutes after
Using Kfrk's German Pile Ointment It sbsorbs
tulnors, ellays the itching. acts As posltice,
gives relief. Dr. Kinks German Pile Ointment
Is prepared only for Piles and itching OF the
private parts. and nothing else. Every box is
warranted. ............-.
Sold by Druggists and sent by mail on receipt
of price, $1.0o per box J. J. Mack 4 Co., whole
sale Agents, San Francisco.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

To THE EDITOR: PIease inform your readers
that ! have a positive remedy for the above
named disease. BY It's timely use thousands oi
hopeless eases have been permanently cured.
shall be glad to send two bottles of my remedy
free 70 any of your readers who have consump-
uen If they will send me their express and post
office address. Respectfully,
T. A. SLOcUM, M. c.,
Isl Pearl street. New York.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
TIME scEDULE. IExeept sundaysl

o. & c. trains connect at AIban, and Corvallis
The above trains CONNECT at Yaquina with the
Oregon Development Company's line of Steam
ships between Naquina and san Francisco
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

We positively cure rupture and all rectal dis
eases without pains or detention from business
No cure, no pays and pay until cured -Ad-
dress for pamphlet Drs. Porterheid & Ecssy, SIS
Market street, San Francisco
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

AT the RAces-Gentlema sport fwho has no;
yet made up his mind, grim1y)-He who hesf.
tates, they say, Is lost busted sport-Yes; but
Il he keeps on hesitating long enough. his money
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
lad to lie to get II =

There has ss<res been apvfhinr discov.
cred that will equal Dobbins Electri. Soap
for all household uses. 1t makes paintIook
like new and clothes as tDhfte as sfo1c. Our
washwoman says It Is a pleasure to use 1t.
Ask your groc r for it.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
RUPTURE AND PILES CURED.

What you achieve Is due 10 pluck,
But friends success is always luck. !"
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
THE YAQUINA ROUTE.
OREGON PACIFIC RAILROAD.
Oregon Development Company Steamship Line

225 Shorter. 20 Hours Less Time
Than by any other Route
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

II Adam had been born in these days he xouI
have subdivided the Garden OF Eden and put tn
lots up az auction.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

Sewerage System aud Water Supplies
a Speciality. Estates Subdivided- Maps
made or copied on short notice.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

CouGns sBrogn's Bronchial Troches'
are a sure remedy for coughs and sore
throat. y cents box.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
TRY eERaEA for breakfast.

Beware of limitations of the celebrated Seal o
North Carolina Plug Cut Tobacco
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
SYMPTOMS OF coNsuMPTIos.

scottt Il costs money TO live q Why don
you die them" Doctors and undertakers ar
TOO blamed expensive
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
what Boys Talk About.

,, cstlss ,a II H. ts air do not bring in any rent bu
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
cossUmPTIos SURELY CURED.

Ths happy mediun-tile one who has not been
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15

Sometimes man is Woodworking
man and then again sometimes he is
scply hard workingman
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
BIddy Creates a Sensation.

A short time ago family living on
State street extension hired a green
servant. She was told by her mistress
to wash the second-story windows. She
had seen the way in which that labor
was performed by the neigh boring serv-
ants. and was all right as far al washing
the outside of the windows was con-
cerned. When that part of the job had
been finished, it occurred to her that
the proper thing was to wash the inside
in the same way. What was the sur
prise and edification of the passers by
to see pair of generously proportioned
neither limbs, clad in brilliantly striped
hosiery, dangling from the outside Of
the window, with the owner blissfully
unconscious of the sensation she was
creating. The lady of the house saw
the crowd collecting and went out to
see what was the matter. Looking up
ward the queer spectacle met her gaze.
Shocked and Mortified she rushed in
doors and called the domestic to the
lower household regions Bridgeport
(Conn.) Farmer.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
FIRST-cLASS THROUGH PASSENGEE
AND FREIGHT LINE
OREGON PACIFIC RAILROAD.

From Portland and all points in the Willamette
Valley TO and from San Francisco. Cal
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
Passenger and Freight Rates
Always the Lowest

For particulars apply 10
c H HASWELL, c. c HOGTF,
Gen1 Fl & Pass. Ag1. Actfg Gen r & r. Agt
Oregon Devel pm mt Co o. P K r r Co.
3o4 Montgomery St. Corvallis,
san Francisco Cal Oregon.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
NORTH BOUND.

NORTH BOUND.
Leave Corvallis Monday, Wednesday, Friday
s a m. Leave Albany 953o a
Arrive Salem, Monday, Wednesday, Friday, ]
p m. Leave salem, Tuesday, Thursday, Satur-
xfrive Portland, Tuesday. Thursday, Saturday,
$50 P. m
SOUTH BOUND
Leave Portland Monday, Wednesday, Friday
8 a
Arrive salem. Monday, Wednesday Friday ,7:ts
p. m. Leave salem, Tuesday, Thursday, Satur-
day, a. m. Leave Albany, 80 p m.
Arrive Corvallis Tuesday, Thursday Saturday,
$50 p. m.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
E. ]. McAUsTLAND,
CIVIL ENGINEER :. SURVEYOR.

DraughtIns and Blue Prints.
oaice with Oregon Land Co.. Albany.
The Lebanon express. (Lebanon, Linn County, Or.) 1887-1898, 1890-08-15
Diamond Drill Work.

The Pacific Prospecting Co. sosPRaeT2Rs plasescRs
with Diamond Core Drill for oil, mineral Or wa
ter Holes bored for ventilation drainage
Agents for Diamond Drill Machinery and Sup
plies Correspondence solicited. zl3 SAM
some Street, San Francisco
Pittsburg dispatch. [volume] (Pittsburg [Pa.]) 1880-1923, 1890-05-08
up on June Il at the PoIfos Gazetts Office
when referee is TO be appointed.
PooL-sELLrNG A CRIME,
Jersey Judge vehementIy Denounces n
Common Practice.

Jersey Judge vehementIy Deuounces n
Common Practice.
ELIZABETH, May THE May term Of the
Union County Court opened yesterday with
Judge Van Syckle. of the Supreme Court, on
the bench. When the grand jury was sworn
the Judge delivered scatching charge regard
ing the race tracks of Elizabeth. After ad-
monIshing the jury that they were clothed with
all power to lndict offenders Of the law and
could apply to the Court for Instructions he
said the grand jury was responsible if Offend
ers were not punished after proper evidence
was submitted of violations OF the law.
Then the Judge proceeded to call special at
tention to the New Jersey Jockey Club and the
Linden Park Blood Horse Association, where,
he stated, the Court had been informed tb at
the criminal laws of the State were violated by
the making of books and pool-selling. He
added: These are crimes against the law of
the land. Every box where betting is carried
on is a disorderly house. The race track is a
disorderly house. These associations and their
officers having control of the manner in which
they are conducted are guilty of violating the
law. Horse racing is permitted by the law.
No complaint can be made against these asSo-
Citations for that but if they have abused the
privilege which the State has given them to
open a track for the racing Of horses they
should be held to the stricrest Accountability
for their misconduct"
Pittsburg dispatch. [volume] (Pittsburg [Pa.]) 1880-1923, 1890-05-08
MEANS TO GO TO COURT.
The Philadelphia p. l.. Club Deter mined
Against some Old League Players.

The Philadelphia p. l.. Club Determue
Against some Old League Players.
PHILADELPHIA, May 7.-''You can say most
positively that Pickett will not play ball any
more this season." said Lawyer John M. Van.
dersice this morning.
"Then you will not contest that matter any
further?'
mo, sir. We could take it to the Supreme
Court, but it would be of no avail The playing
season would lie over before we could get a
decision. Pickett will 60 into private busi-
ness"
How about the proposed suits against
Myers. Thompson, Clements, Gleason and
Shriver?'
The papers are all drawn up and are in the
hands of the printer. 1t is hardly probable
that they will be ready to-day. As soon as we
gev them from the printer, probably to-mor-
row, they will be filed in the Court of Common
Pleas No. 4. In the cases of Myers, Thompson
and Clements bills in equity will be filed, based
upon their contracts signed with the Players
League, while suits for damages for breach of
contract will probably be instituted against
Gleason and Shriver on the strength of th 3
Brotherhood agreement signed by them last
summer"
"Was this action only determined upon since
the decision in the Pickett case?'
mo. sir. Two weeks ago the directors of the
Philadelphia Players League club at a meet
ing resolved to bring these suits and left the
matter in my hands. l advised against it, be-
cause l did not think preliminary injunctions
would be granted and believed that it would be
only time and money lost A similar pre-
liminary Injunction has never before been
granted in Pennsylvania. 1 do not see, in the
light of the Pickett decision, how there can be
any trouble with our suits against Thompson,
Myers and Clements 1t seems to me that the
papers will simply be filed and the injunctions
prayed tor granted"