davidaulloa/AmericanStories huggingface dataset:
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
STAGE EXCURSIONS.

nEwITT's TALLY Ho OBSERVATION COACH
IL leaves o13 Ism ST. n. Daily fUr Arlington =
pm. fare. 60c. round trip. sundays. 10 ni. 5Oc
Sundays, 3 p u, 60c. Always accompanied by guide
Seats secured IN advance. Coach chartered 10 clubs
&c. my5
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

You Will Find Our Ten Dollar Suits
on a table TO themselves (in center OF STOREY.
Come early if you want one of the go Suits for
SO E. b. BaRSuM & Co.
ml5-I g3l Pa. avenue
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

SEE THE SUITS we have marked S13. 80 in sack
and frock shapes. in checks. piaids, stripes and
mixtures. EIsENAN Bros. It'll and T..
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

THE ECKISGToS CARS will take you within
one block of the circus.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

TRY CASE OF HEUEICH's extra pale"
lager. The ARLINGTON BOTTLING Co.,
27th and n SITS N W.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
CITY AND DISTRICT.

SEE THE PANTS we make to order: IS.
EIsEMAS Bros, 18th and E.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

Rustle or No Bustle the Gem Ice Cream
Freezer will make cream into ice cream in ten
minutes. Saves labor. All dealers IL
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

Queen Victoria has purchashed a Hard
land. mis-,
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

Quick Stop for Headaches
cures sick. nervous or neuralgia headache. The
only harmless remedy. Recommended by
physicians. At druggists, Csc. f22-s.t tn
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

HO FOR THE CIRCUs.-Take the electric cars
at y. Y. ave. and 9TH ST for the circus.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15


are the essential requisites of good flannel
shirt We have them in beautiful assortment
including black. FRANC, One Price, cor. 9TH
and ID.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

fTHE BUSINESS MEMS EXCURSION PARTY TO
Lincoln, Nebraska,wii each be provided with Bean
Gful Souvenirs. T. A. fIy(.H Hsr.ea,r De~e-
ml0-6t' 6fSf st
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
CITY ITEMS.
Java and Mocha Coffee. SOC. Id. Nrrzerk's n

toe Slippers at i7c., Oxford Ties. in Black and
Iusset leather 73c.; Extra Fine Common-sense
oAford Ties at &c. z. SrRAsBURsER. sos 9Th ST.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
LOCAL MENTION.
The " Gather.


FORECAST TILL EIGHT AN. FRIDAY
Fer the District of Columbia. Maryland
and Virginia. showers. with local thunder
storms tonight; winds shifting to northwesterly;
cooler ana fair Friday.
c. A. MUDDIMaH. GA 18th st.
Gas Stoves. &c.
Gas Fixtures for New Houses.
Lamps. all styles.
We guarantee
Ranges for Gas;
No Smoke,
No Ashes,
No Danger;
Sayes Time,
Saves Fuel;
Cheaper Than Coal;
Does Not Heat the House.
Our
Perfect Success" Gas Ranges
are well made, heavy and durable and we con-
meet with iron pipe.
Call and See
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

The Best AND PUREsr BEER in the market is
Heurich's extra pale" lager. The ARLINGTON
BoTTLIss Co. Telephone 634-3
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

CHAs. T. CARTER 4 Co.,
doors from 9th st. 6o6 Pa. ave. NV.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
Old Rye Whisky, 75c. ct. MErzeER's, Az Z.

The Creditors Sale of S200000 worth
of Tailor-made Clothing will continue for a
few days longer. The agents have instructions
from the creditors to close out the following
lots regardless os value:
Lot Mems Suits at 81 so; reduced from Sc
Mems Suits, IS: reduced from Sl2. Mems
Atwood Suits, 80. so; reduced from SIS Black
Prince Albert suits, $40: reduced from S22
Prince Albert Suits i'll corkscrew, diagonsls,
DC, at Sl3 and SIS; reduced from s34
Lot Mems Pants at so cts, 81. -, So and
IS; worth double.
Lot 3.-Boys' and Children's Suits at 81, o.,
80, "a and So; worth double.
Lot 4.-Boys Pants from 25 cents up.
This is a rare chance TO buy First-class Cloth
ing at such Strengthening prices. Call early at
Creditors Clothing Sale, 924 18th ST. bet. and
SITS. NV myI3-3t
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

BOARDS, s115 per 100 feet. 9th and N.Y.ave.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
BABY M'KEE AT THE CIRCUS.
He Saw the Elephant This Morning and
Fed Ii, Too.

LIKEWISE HE VIEWED THE OTHER BEASTS, BOTH
SMALL AND GREAT-HE RODE PONY AROUND
A RING, AND EscoBrEp PRESIDENT HARRISON
AND MRS. HARRISON.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
SAID TO DEAL IN GREEN GOODS.
A Business Enterprise in q Virginia
Town Comes to Grief.

YOUNG FRED MILLER OF THIS CITY UNDER AR
REST, BUT HE SAYS HE Is A VICTIM OF MIS-
TAKE-rHE INVESTIGATION BY POST OFFICE IN
sPEcroR JACOBS AND THE RESULT.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

~ RAND FREE EXHIBITION
RIVER YIEw
Sunday, May 25 and Monday MAY 70 1890.
BY the World renowned
CAPT. PAUL BoYToN,
The Water King
IN HIS GREAT AQUATIC ENTERTAINMENT,
Assisted by a corps Of Professional and Chalnpioo
Water Walkers. Log Rollers. Polo Players
and OarsInen
THE ONLY EXHIBITION OF THE KIND ON
EARTH.
Do not fail TO see this grand spectacle Of men
ACTUALLY WALKING ON The WATER
Time Of steamers leaving Will be given later
L. 5. RANDALL.
apl9-4m Proprietor.
HAVE YOU SEN THE NAMES OF THE BUSI-
III III Men who are l1ninR on The lrsiness Man..
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
Sunrise Chop Tea. hest ,oc n. Nr,zo.,.
Cutlery Repaired. 1913 ST. and Az Pa. av. /.

Try Hungerford's Golden Rod" Flour
and have white bread 9th and o ats. NV II
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

Sunrise Chop Tea, Best soc. Tea. MErzGER'ss
Piles! Piles! Piles!-Dr. Williams Indian
Pile Ointment is the only sure cure for Blind.
Bleeding or Itching Piles ever discovered Ii
never fails to cure old chronic cases OF long
standing WILLIAMS MFG. Co., Cleveland,
Ohio. ia25-s tn thl5Ot
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

CastOria.
When baby was sick we gave her Castoria.
When she a Child she cried for Castoria
When she became Miss she chung to Castoria
When she had Children she gave them Castoria.
ial6-th.s, tu,Iy
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

SabOrOsO.-Positively the best sc. Cigar.
IT. NJ. & Z. METzGER, All d 2I0S l4n.w
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

Star Spring Water.
Saratoga Star Spring Water for sale in bot
ties and by the glass by all druggists SAINT
L. PALMER, Agent. ja25-s tn, thl5Lt
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

Lap Spreads and Horse Sheets in larger
variety, prettier styles and at lower prices than
ever before. Prices range from 75c. to IS
ToPHAM's Trunk and Harness Mandatory.
my6-eo,6t 1921 Penn ave. n. w.
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
EXCURSIONS. PICNICS. &c

- OCk HILL PAIlk.-WE CALL ATTENTION TO
IA this new ana beautiful resort the banks
vi the Potomac, which ready the reception q
guests. The point Is of reached hv
crossing the Aqueduct bridge then the rlEht
and walking short distance. 1hs LOCALITY AbOunds
ia picturesque scenery. and the park. with me
pavilion, affords ample means tor piuic. dancing
parties There famous sprlUgs miperAi
the head OF the park and the surrounded by
shady groves IL lighted throughout by zas. I1cnc or
pleasures king PARTIES. feel entirely and
secure. most rlgld Order shall he maintained,
Rock Hil Park be reached by taking one Of the
steam yachts-viz:
CECILE, foot of High st
FRANCES, loot OF Ii Igh 81.
BARIHOLDI. foot 18th st.
USHER LUCAS,
ml4-1t' Proprietors
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15

HAVE YOU SEM THE NAMES OF THE BUsI-
- ness Men who are going the business Mems
Excursion TO LINCOLN, NEB
mylO-ot' j. A. FINCH. Manager. GA Est
Evening star. [volume] (Washington, D.C.) 1854-1972, 1890-05-15
LECTURES.

ssHfoyE UP"-THE REV. los J. MUIR WILL
~ deliyera Lecture on the above-nAIned subject
on friday ENENIN6. MAY 10, at 4 O'clock in the
STREET BAPTIST CHURCH silver otferings
will be Received at the door mi 5-2ts7
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1890-07-15

riuay. ......Dec. olFriday $780,. Dec. Is
GAZETTE
Steam Book and Job
PRINTING OFFICE
4e Merchant Street.
Is prepared to do all kinds of CONNER
cial and Legal Work, correctly
and with dispatch.
Having Lately Received Very Complete
Stock Of all the Finer Grades Of
Flat Papers of every sizs
Fine White and CelOred Cards.
And also having added to our former
very large assortment, about eighty fonts
OF THE
Newest SylsOfJob Types Ornaments
From the most celebrated Foundries Of
the United States, and employing
only experienced and tasty work.
! men, we are prepared to turn
out at very short notice:
Letter Heads,
Bill Heads,
Circulars,
Nate Heads,
Statements.
Bills Of LAdfng,
Contracts.
Mortgage Blanks,
Leases, Bonds,
shipping Contracts,
Calendars,
Blank Checks.
steel-plate Wedding Cards.
Stock Certificates,
Business Cards,
MIX Checks,
Meal Tickets,
Bank Checks.
| Plantation Orders,
Receipts, Prom. Notes,
Marriage Certificates,
II Diplomas.
Catalogues.
Blotting Pads.
Druggists Ladies,
Envelopes, all sizes;
Shipping Receipts,
Ball Programmes,
Theatre Programmes.
, And in fact everything which First
class Office can do, and
At Bedrock Prices
GAZETTE JOB PRINTING OFFICE,
As Merchant Street.
The Pacific commercial advertiser. [volume] (Honolulu, Hawaiian Islands) 1885-1921, 1890-07-15
CHU ON & CO..
IMPORTERS AND DEALERS IN
Chinese AND japanese Fancy Goods
AZ Nuuana Street, Honolulu,


Have constantly on hand, Silk, Satin,
Crepe, Grass-cloth, embroidered and hem
stitched silk and grass-cloth Handker-
chiefs, silk and crepe shawls and scarfs; a
great variety of Japanese and Chinese tea
sets, vases, bronze and iacquered wares,
ivory, sandal wood and tortoise shell card
cases, paper cutters, fans, and jeweIry
cases; gold and silver jewelry, set with
tiger claws, cat-eyes and lumber, such as
scarf pins, earrings, bracelets. necklaces.
etc; an assortment of Chinese and Japan
csc nick-nacks and curiosities too numer-
Gus to specify; Chinese m atting speciality;
also. large quantity of ebony and marble
furniture in sets, tables, chairs and settees;
a full assortment of flower pots, artificial
flower baskets, lacquered and bamboo
goods, etc., etc.
new Tailor shop has just been opened
on the premises by the same firm OF Chu
On 81 Co., with large selection of fine
igoOds, suitings, diagonals, and fancy
trouserings, which they will make up to
order.
EO-The public is respectfully invited to
| inspect our goods. 137-3m
The Arizona champion., 1890-05-17

"Rememher that the payment of prizes is guaranteed by Four National Banks of New Orleans, and the Tickets are signed by the President o, au lnsrtu- ton, whose chartered rights are recog- nized in the highest courts; therefore, beware of all limitations or anonymous schemes"
 ONE DOLLAR is the plice of the smallest part or traction of a ticket is sued by us in any drawing. Anything in our name offered for less than a dol lar is a swindle
The Arizona champion., 1890-05-17
condition.-San Francisco Chroni. cle.

Don't Go On Before you are Ready
 Particularly on a long journey. Bt
 fully prepared. You cannot be-
 permit us to say, unless you are ac.
 companied with the travellers and
 tourists wade mecum, Hostetter's
 Stomach Bitters most genial of appetizers, acclimatizers and pro moters of digestion. Against sea sickness, malaria, cramps and col lies begotten of badly cooked or un- wholesome food and braokish water, nervousness, increasek by travel, chronic billiousness and constipa- tion, the Bitters is a sovereign pre- ventlve. It imparts relish for food not altogether to your taste, and prevents it from disagreeing with you. Never was there such capital thing for the unfortunate dyspeptic who stands in dread of the best cooked meal. Stomachic trouble caused by i'll prepared viands aboard ship. on steamboats and rations hastily bolted at rail way restaurants, is soon remedied by the Bitters, which gives a quie- tus also to rheumatism, kidney troubles and insomnia.
The Arizona champion., 1890-05-17
IMPORTANT.
Rev Orleans National Bank,
 New Orleans, La

currency to
The Arizona champion., 1890-05-17
AGENTS WANTED.

efa FOR CLUB RATES, or any further information desired, write legibly to the undersigned, clearly stating your resi- dence, with State, County, Street and Number. More rapid return mail deliv- cry will be assured by your enclosing all envelope bearing your full address.
The Arizona champion., 1890-05-17
z - ~0 -l
 NAfsan
FLAGSTAFF, ARIz. April l6, lS90.(

I am not running stage line, but still have few teams left with which I can take parties to the Clifs or the Grand Canyon of the Colorado, especially if they have the required amount, as 1 am not here for my health and neither for the name, but for few Sheckels. All those wishing my services will Gnd me on the south side of the railroad track with my working clothes on. A. 0. MORSE.
The Arizona champion., 1890-05-17
RANSOM POST,
FLAGSTAFF LODGE.

ROYAL ARCH MASONS. Stated conversations on the third Saturday in each month in Masonic Hall at $ p. m. Sojourning com panions are cordially invited.
 J. E. BUPGHARD, H. P. F. W. F. GUTTER, Sec'y.
The Arizona champion., 1890-05-17
STATE OF OHIO, CITY OF
 TOLEDO, IUCts CoUNTY

ASON 70 SOONAA:
 FRANK J. CHENEY makes oath that he is the senior partner of the ;irm of f J. Cheney & O., doing business in the City of Toledo, Coun- ty and State aforesaid, and that said firm will pay tine sun of ONE HUNDRED DOLLARS for each aud every case of Catarrh that can not be cured by the use of Halls Catarrh Cure,
 FRANK J. CHENEY. Sworn to before me and subscrib- ed in my presence, this 9th day of December, A. D. 1886.
 A. w. GLEASON,
 SEAL Notary Public. Halls Cat Cure is taken in ternally and acts directly upon the blood mucous surfaces of the system. Send for testimonials, free. r. J. CHENEY & co, Toledo, O.
 Sold by druggists, 75 cents. :
The Arizona champion., 1890-05-17
Notice of Dissolution.

The firm heretofore existing un der the name and style of Wood bridge and McDermid doing busi. ness in this county as wool growers, is this day dissolved by mutual consent, Jared Woodbridge will hereafter conduct the business and will settle all accounts against said firm, and collect all bills due said firm.
 JARED WOODBRIDGE,
 ALEX MCDERMID. Flagstaff, A. T.
 April ', 1890.
The Arizona champion., 1890-05-17
Agents Wanted EVsrywasrs

Teachers, Young Men and Ladies'. Min isters, Farmers, Mechanics and Clerks can easily make $ to s25 per day. No experience required. Canvassing outfits now ready. Send immediately for the illustrated circulars and terms free or, secure an agency at once, send ONE DOLLAR for the outfit and you shall be first served. Money refunded if not sat islactorv. Address
The Arizona champion., 1890-05-17

showing every shade of green, anc for two thousand feet further dowr are yellow and grey sandstenes fol owed by sandstone of brilliant red mirging finally into rocks of differ ent color, including yellow, purple, green, violet, and black to the river banks. Grotesque rocks of every imaginable shape mingle one with another until the mind srows bewiL iered with the strange shapes and vivid coloring that blend into an en- semble of beauty, grandeur and majesty such as 1 can never forget. "
 Mir. Stanton and party arrived on Thursday afternoon, leaving early the next morning for the Gulf, with che expectation of returning by the following Tuesday. He has per formed feat of which he may well oe proud, and one not likely to be repeated until the ringing of the pick and hammer upon railroad i on bring the busy workmen as an Idvance guard to the locomotive and swarming tourists who, ere long, will view the marvels of that stupendous gorge.-Yuma Times.
 
 Chance for a Fortune Without Work.
 Great curiosity was s'owu as to who was favored by fortune in the Grand Monthly Drawing of the Louisiana State Lottery at New Ocleans on Tuesday (always Tues day) April l5. Gen1s G. T. Beau regard of La. and Jubal A. Early of Va. as usual gave their personal at tention to the entire distribution. Ticket No. 2I, 1903 drew the First Capital Prize of s300,Oo0. Itswss sold in twentieths at S1. .OO. Onk wos held by Mrs M. Handy, Navack N. Y.; and John S. Lewis, Meriden, Conn.,; one collected through First National Bank, Jersey City, N. J.; ne held by A s Anderson, Chicago Ills, ond by Bell & Eysters Bank Duluth Minn.; one by Otis Edwards Boston Mass; one by a correspon- dent, Verdi, Nevada; one by Philip Reichwein, Indianapolis Ind; one by Felsenthal, Gross and Miller Chicago, Ills; one by Thomas L. Watkins, West End Central S. C.; one by John 0. Higgs, Conway Ark, etc. Ticket No. 27,994 drew the Second Capital Prize of SlOO,OOO also sold in twentieths. One to Mrs Bernard Manning, 1O14 Wal nut St, St Louis Mo; one to James Torres Philadelphia, Pa.; one to Metropolitan National Bank Chic ago, Ills; one to Richard Fitzpat, rick SIS Apple St, Peoria Ills; one to H A Vialle Boston Mass; one to F D Osgood Boston Mass; one to c H Thu Chicago Ills; one to Frank lin BanT St Louis Mo; one to Thos Carty Cortland N Y etc. Ticket No Al ,669 drew the Third Capital Prize of S50,OOOsold in twentieths. one to w H Durham Philadelphia, Pa.; one toAnglo-American Bank, San Francisco Gaia; one to c Mont gomery Kansas City, Mo. enc to L L Saah Chicag Ills; one to M Fl Norborne, Mo; one to Alex ander Go National Bank Cairo, Ills; one to R B Warden, New Orleans La; etc Ticket No FLOSS drew the Forth Capital Prizo of S25,O0O 1t was sold in twentieths also, one | to a correspondent, through Wells Fargo and Co.'S Bank San Francico Cal one to Mrs Col Grayson Tyler Buckland Va; one to third National Bank Louisville Kentucky; one to Robt H Dorsey Cincinnati Ohio; etc. All information desired can be had on application to M A Dauphin New Orleans, La.
 Notice of Dissolution.
The Arizona champion., 1890-05-17

3,I34 Falzes. amounting to. .SI,o54,8oo
 NoTE-Tickets drawing Capital Prizes are not entitled 10 terminal prizes.
The Arizona champion., 1890-05-17
STANLEY Is BACK!
And Has Electrified the World

By the announcement of his safe return
 to civilization. His adventures and dis
 coveries have been GRAND, WON- DERFUL, MARVELLOUS The world mas seen nothing like them before. His thrilling adventures, marvellous discov- cries, daring exploits, astounding priva- tions, wonderful trip across the Dark Continent, How he found Emin Bey- Everything will be included, from his first entrance into Africa to the present time. Everybody wants the new
The Arizona champion., 1890-05-17
FAMED FOR TWENTY YEARS. For integrity of its Cravings. and Prompt Payment of Prizes.
 Attested as Follows:

"We dO here6y eertity that zOe 5n5er0ise the aryangenents for aYhNe Monthly and Semi- -AnnNal D1aaOlrgs the Lo4isiana Sfake Lottery CongPany, utd :n .brrsOn m nage and cOnfyoL k&e D1AzTngs Aem- seisles, aud k&af hEe SaNze are c0HaHeted aOffA Honesty, fizi'ness, and in good faiA ko1vQyd aH pdJTies, 4,iI 7ye antk0r7se kfc Combany 10 H5e khi5 -eyzifcQte, sOith fac, similes of oHr sfguataf'ss attachea, tn ik5 d0eyziSemeHks."
The Arizona champion., 1890-05-17
Genuine Stanley Book !

From Stanley's own writings and dis patches. Over 400 of the gTandest and most wonderful engravings and colored plates ever seen in book of travels. has been eagerly awaited, and will be more sought after, make more money for the agent and make it easier than any book issued tor the past fifty years.
 nknM7NN Old and unreliable ac- U6U lkVNcounts of Stanley's trav~ els are being published. Do no be de ceived by old books, rehAshes and bat tered plates. We announce this to pro- tect our agents and the public against the numerous, worthless socalled Stanley books-all of which aie simply old books that have been in use for years, and are now being offered as new books, with few pages of new material added.
The Arizona champion., 1890-05-17

Louisiana State Lottery Company.
 Incorporated by the Legislature for Educational and Charitable purposes, and its franchise made a part of the present State Constitution, in 1879, by an overwhelming popular vote.
 Its MAMMOTH DRAWINGS take place Semi>Annually, (June and Decem- ber), and its GRAND SINGLE MUM BER DRAWINGS take place in each of the other ten months of the year, and are all drawn in public. at the Academy of Music, New Orleans, La.
Mineral Point tribune. (Mineral Point, Wis.) 1869-1938, 1890-01-09
GIRLS As GYMNAsTs.
They Are Reckless and over Daring i'm
Their Enthusiasm.

Girls should never be allowed in a
gymnasium unless they are in charge of a
thorough master of calisthenics and gym
ndstics, sand professor TO a reporter for
the Mail and Express. 1t may seem
strange to say, but the girls are more dar-
ing and much more reckless than boys
when they get the athletic fever. 1t
seems to be very catching nowadays
Only "a short time ago a young lady
came into this gymnasium. She had new
er been in a gymnasium before. As soon
as she got her suit ON she was trying to
pull herself up a horizontal bar and before
| could stop her she had strained the ten
dons In both arms and couldn't come
back to exercise again for nearly three
months
Girls have TO take much more syS-
tematic training than boys They are not
so strong and have TO be treated more
tenderly. There are hundreds of ways in
which a girl can hurt herself i'm a gym
naslum unless she is very careful. She
can strain her arms and hands 10y too
much exercise at anything She can
spraln her back 10y jumping too far ON a
spring board
IL have known girls to sprain their toes
IN the running high jump even when
the bar was only a foot from the ground.
High-heeled shoes press the toes forward
and girls who wear them always land ON
the'r To- when they jump instead Of ON
the ball of the foot. ''
What exercise should a girl practice at
home? 2" asked the reporter
Gymnastics 10 be healthful should
only take portion of the strength of one
gls 4 Al
muscles is what develops them. | have
seen some delicate girls exercising with
tive-pound dumb bells. when some of
the strongest athletes of the country only
use two-pouuders a girl who wishes to
expand her chest can do so it, each morn
ing after her bath, she will stand erect.
feet together, shoulders back. arms straight
down, and take twenty-five full deep
breaths, Better begin fifteen times the
first week and then gradually increase it,
Keep up the increase until it reaches the
number Of fifty. BY that time her lungs
Will he much stronger and the chest will
begin to expand. a round-shouldered girl
can become straight 10y moving the arms
backward IN regular motions until the ell
bows are only few inches apart. Let the
first exercise be twenty times and increase
it until l25 times can be done without
fatigue. The throat can be made round
and firm by judicious exercise Of the head
] make my throat pupils throw the head
far back and then forward slowly, and
them from side to side in the same way.
There Is no reason why any girl or
woman not deformed, and about p or 30
years Of age should not have graceful
and we'll developed figure, and gymnastic,
will give it to her, but not unless she is
taught them properly New York Mail
and Express,