The Wichita daily eagle. [volume] (Wichita, Kan.) 1890-1906, 1890-08-02
TIE REST CURE.
Drugs and sIedAcave Dosing Unnecessary
IL Enough sleep Is Taken


IL Enough sleep Is Taken
Drugs mast 90. Even the IDosteonserSa-
tive people are coming 20 the cooclns1o1
that drugs do not cure. II one has noa
fully given mp the faliacy Of dosing let him
stop and consider what gives rs health'
surely IL IL not bad sdr and bad food, nor
can 1t be any naRfpous compound W hat
sound body could withstand the drugs
given TO the poor suck cJe0tnros that III
our laud' IL would sicken well person,
then surely it would not reclaim tho sick
To get well one should hAvethe most favor
able surroundings, perfart rost for body.
mind and nerves; kesp quiTt and take
plenty Of sleep. and stop sating for one.
two or even three days. and yea viii hs
surprised 10 ste how quickly kind nature
will come 70 yoSIr relief ono mzy learn
how rapidly repOse cures by Observing the
simple movements OF "A cat. When indis-
posed from whatever cause you cannot
tempt puss with the freshest new milk
even; che finds a qUisa. clean, WARN place.
curls herself up and GRITTY sleeps 10 otr
II we do not sleep well. we do not live
we'll. People have EsuIy theorszz about
sleap. Many who ought 70 know better
advise a hearty me.tl before going 20 bed.
We think the PROOFS Of digestion should
be we'll under way bsEpre r11irtDR- Quiet
pleasant exercise. Els'h as sA'U walk or
a rocking chair ON The opcn poNsh, or bst-
ter still an hours drive. eODdSHsss wonder
fully 20 refFeSfnnG aleeo. Lste suppsrs.
especially Of highly seasoned foods. ara
really dangerous expeT7mentA. and bring
on a condition Of unrest fntsnperssd with
horrid dreams and nightmare that Is Gully
one remove from apoptexy-
OF course. II one j. very hungry and nos
tired by overwork or muSCTIizs sKertion. q
moderately healthful NAL snd even fall
meal may - dizssSaA and not materially
interfere with sleep. buf - a rule L11rss -
five hours should slApaa s1esrgn eAftng
and sleeping By obszsS1ng thas plAn
rcztful, refrrshing might h passcd. Gnd
one gets up with . GsaItugaf Vigorous, 70
cupcrated -srrngth, aud y GlnFpl apVpe-
ciatfve aypefits Tor t5e@kfzss that gives
strength and Vftenty al the best sort Tor
the activities OF The d1y-
Ia this 1sY Of fast eE1zzw and huTry Of
buziDssz our De7vrs dive O-t- We 20 20
the doctor fer n rsED@[sy- Eis RfSss az
stiIurhantz: Tor II he gtSegszryehflz y IA .
Etirnuinnt tbs nerves IAned str<nwthsD-
ina" be szys. Yea. - Er0v tsls4 And long
for sonethtng sooAtdRg All nsstful. but
when one books oSSF the etSnxhOuEs OF
drugs he dosz nst ind anything that viii
give tl.s dnaared efIsxt II - not tbers.
There ara rerelsies. izosgyvE. that ssszI -
serve the purpo>o. bst sins rel1sf ,rziIleUd Is
at tho sKp<nas Fl onr veah<J
II you VII s1Fn ~ kind nAturs and Cd
serve her s<mg1szt iasss. kSs~ sEffrRly the
tired I@Tves Win 10 qEisLezt Af~oiIts Rest-
How few snArs-stazsd in Whit tkztcoudsts-
, II efey keep qztss ofl-y oEros cbsy Euuss
eat oftEn, ard thrrs tbsJ 1ksT sirs very CD
Jet they WIRE ssekrEs ~ n Fw1ss<iy. h
| tirr<a stomach can Drvas fSTs Strength %
tired nerves. b1t give 5aa aZEasn long In
/ ts-rvAi. OF rr71 be1Sszn BsszAs, Zvs r. tins
70 relieve ft-s OTSEiaa6ed vrsas ezd GETTY
/ OF the e7zzs Ta3ftzT THAI bss eioEEsa Tia
| EysteIn. and the terrible nsz~OuA fytuE-so-
1 pieces seEssttoB ~ are IA Euch dn~ad %
I will soon e3=syp~@z>-l5t IsSzlz Aias,4zzna-