The morning news. [volume] (Savannah, Ga.) 1887-1900, 1889-08-13
IF IFCRETOF THE SKIN.
cr91 NAY GET AND KEEP
}" : FINE COMPLEXION

I9-'-.' pronsrlv and Keep Your
Ioa i =. kalsomine Diseases
ls-' INT 5l,. &c. Out o: Doors and Cure
hem. -. r,,.,oedo
- aug. 1O.-Exercise and
Nf" 50 81 This is Alpha and Omega
an 81, AMI end of exhortation'
s.. ISIS s. snail your eyes be bright
LII skin clear, soft, safln-Smoo'n auu
al,ay. ana complexion as
+ al ai,cation, and the means are lus'
''3ol , sI1 if you will bu; discipline the
c7' a. halft ae care bestowed on the
dy w, ITs.t doa5 the average girl OF youT
-ll, ;,tsno, Do if she finds piEnp.y biotch
49, sT-a5a.dl She smears her face with
' 20 -, canine. covers the dirty paste
a-A ''. i,.ts4 v,. aad saunters toward the
III q -. - n buy horizons to secure a
Ut. lot, a. black heals in full bloom TO
=. ,,orniuy. What is the lins CT ac-
li' ~ ..h,.,;,, who trecAles! Shs lies IN a
- sark parlor and rover ventures
'..,r.j ,ors before sunset without powder
u , w \ llarte- Of an inch thick ana
: ls.hasrniuer months one long specAled
G i.'.,. skin Is faded in color, sallow, and
- ~. catch the delicious PINK glow OF the
=. ,.val Won road, exercise. IL 1t IS losing
Saai,.tirity 1t had whom you were younger,
49,. Ggh.v. and patlld aud old, eXer-
Ifit has become coarse in texture and
~ # INNATE holes, if it is sickiy, blotchy
;rr,falle exercise till it smiles, and
80, frs.buas, and fairness make 1t dim
. ami beam once more.
Wash II first 1t is shocking to think
We many an exquisite skin is ruined for
~, oC frequent aud thorough bathing.
1" damage do c by such neglect can never
re,nedjed by all tho unguents,
..io,s and cosmetics ever in
,ntoj The hue and cry raised
-ei,st the use Of soap and water on the
,ca Is tbe verieSt stuff and nonsense.
othin0 is better for the skin of any part
III. body than warm water and imported
,st-ls SOAP. unperfumed, made of clear
i've oil and acknowledged by chemists to
absolutely pure Let Patti wash her
toe with cold C cam and actresses innum-
iabI, " pc away dust and stage makeup
nd perspiration with vaseline only; be-
yeen YOU and me, TO clog the skin indefi-
te.y with sour milk or grease is a filthy
lex unworthy of common intelligence
Did it ever occur to you that the skin
ant, exercise and gets very little! Moth
y is a better tonic for the complexion
ofl
flowed by a vigorous rubbing with a dry
)pel, not too coarse, the face AID neck re-
living their full share of the friction
Mess the Kin be very sensitive, in which
Use the bare hands may be the instru nent
stead of tie linen. This sets the blood t,
owing brlskly and electrilies the system.
bedtime a warm bath may be taken and
ie face sAoall be washed slowly, carefully
nd thoroughly with warm water and cas-
lie soap The oily matter eXuding from
le skin catches minute particles of dust
hich cannot be removed in any other
az and many erupIons on the face are
used by nothing ese than neglect of this
mpie precautiOn. After this wholesome
esnsing dip the face into a basin of clear.
D ID water, opening and shutting the eyes
der the surface, and the flesh will b. left
TN aud healthy. This entire process will
Ee barely ten minutes in the morning
nj twenty at night and can if ne4dful be
ken from the regular sleep, the bath being
ute as reStful and refreshing.
Alter such cleaning the skin is ready to
taken out Of doors, but it must be fed
elor going. y simple nutritious diet is
5t as necessary to fine complexion a
ia and sunshine are to flowers. A taste
u wholesome food often seems to need as
1cl careful cultivation as a taste for
o1l reading ms cad Of trashy novels. WlU
l9 woman who makes herself billions with
roag c if9s be sallowi She will VIII
le glrl woo prefers pickles and pink Ice
.el-l 70 roast beef or juicy beefsteak
ave b!acA-Soads. Most assuredly She will
, ~ + 'l- - m|n whose SKIN is dun, thick,
u. "eu with moth patches and sluggish
Hae" chocolate, gravy and grease, salads
lu S"' e.meats, or eat them in small ouan-
I'eS ara under tie most favorable condi-
oN Let her eat good efsteak. the soft
1lI VI iIeSh claus scalded liz their mice
'ui'u fresh hsh, fresh apples or peaches
,lyn cream and to give the face a c5loruI-
. lie- zen craps Juice or matt extract and
.o'I Dread Ii the digestion is bad and n
WI KIN IS taceable to this cause let bar
= T. "sied crackers with fruit Juice, beef
saA chopped raw and Drowned. clam
49, grape Juice, soft boiled tgs and
aJ l wheat bread. If she is thin and
,.sIes 70 gam at once flesh and color let
a.,' V1' uIliy what satisfies hunger and eat
4 ;o'95"'!, out eat vegetables and fruit of
|. ad nus e coarse bread and simply cooked
,s@'' i've or SIX times Il day If she Graves
.9.,l, ana drink pint of mix inst hnfora
lug 10 sleep. If she Is fes6v and vet
I 81 l lei her reduce her weight and meke
~ oy eating good beefsteak, Lettuce to.
'.rocS' Slrng beans, cabbage and carT-
.:'el. Let her eat whole wheat broad OIL
'ilfe cake and pastry. " Nr'N 'A
,-s - "uaC 70 90 with q skin which afta,.
5il ,. ana after dieting sill looks langnid
ri IjTttGIa W ilKe plant grown in cell
n. " ny exercise. We woman stitoh
grfs - o'Is ana our losses and crosses into
ka on, III 1alAS and dollies when we shouId
"a - Yves out into the sunshine. tbev
,y,r Gil ana light. We shouId nSund
ers 'ul PANS, walk our quick. firm foa+-
l6 i'm, e"u as the tired heart ali nncor.
rin' beats an accompaniment 70 ~
al 49, .get, ana the soft air gently tonchaS
arr ,,'' NE. cneek 10 sympathy and tba 49,
,naJ;o sHiSalne rests on the face in IoSino.
w , str.a, the pain will be hus1td an55
aces u and new vigor will add new
ory If . on, one glory of the sun and another
ON ano.b 1ae moon, and one star diff ,reth
1t born '' a. sIar In beauty. Women sra
It an T,p e, sIqQal IN personal attracti veness
bred to Oh b. n IogoP positively deformed, can
Id their - M, ,oVely as our girls are bred to
It'd !. and to graduate e r. 10 ho DC
I1cst !. ought to be part Of avary oes sh q
.t1r r,ig ~ 70 learn to run. Running knas
carefuIIv tr1eaalthy girl as breathing. bnt If
e as nos!;t e55d4ned out of her at as earl az
oman '1 Tbo and whoever saw a crown Z pn
taos Of fl possessed that supreme
oman rrn mGhon' To see a
lee a'9 If Tcaadiing. Did You ever ,pI IHo,- at
lIec,Gi-'IG Feek girls runni,o, IN 'ot look at q