Telegram-herald., 1888-04-15
P HYSICAL STRAIN
FsoN sxcess O. soolLY acTNTY
A rrss>E Dsxrss 81 sxsss4ss Necessary -
ths - sll b~44s ~ nxa-fhs 1s-isA
E@es- s2s4t.xs - rx@i2 Par
salEs-fJssr


Bls. on t1s et1sF a4ai. uasiae stfaiu pu1
upon l1s sYsl.ssl fascss $ q potent sasIfer ~
aa1seF l. - $40 fof las app.4e2lioa oi
tae hor4tlsa ssAxiEl ID regard - H.ssleE ztlosa
ExscE.y te aeEns tbs pf0gsr a<4a ls a. e.
trsalsiy tlnicust -isx Ws car. hossvsr,
ofer . ms Suggestions "a this reius tast
n.4y prove ~ lss and - ~ill si>o tetleh
gpon soins q ths psriis sasalGins floai -
craS. I1s aneleet o'reeAs aase To- naAy
centuries susYEsl Els ~or-d. aHsolg other
tn4axs. silh nsgdes Of physical culture 2 -
ciin,sss permitted them ~ I've largely ia tbs
onen az. tasir aress wss uar-srraiuils, and
thss psld xr@s5 affenEiou % athletic sports
snsl las lssa..J1rasut aad care og tns body
Iasy ~sss a. = psop.e. pattsrlls u manly
sns ~ouian.f beauty tleif average " asa4-h
so h4ga. al seer ioasesifY good
The 3lss~s ssll1as maize. however. ~ tns
pbvs.elsus u tlis tfre~k snd hamau schools 80
eo4elasiyslv ID .hes thaE, wherever payaicsl
activity as eagrisd 10 undus szcess among
them -as ia tAs e.se % professional athlete,
etc.-ths iasariaols Fes4lt premature
aeeay aai s@riy dsalh Excessive physical
culture dusins the a. OF ehlvsly furnished
he sanie results. Staly ~ tas vital statistics
ol England france and Prussia In modern
times i-asls 10 simli a. coaclsaoa. Not ealy
,ass lns point ~e are urging hold tIue IA tre
lssi 90 iudi i.saIs uur it = true Cf uat-oas
aud races. Ferbaps, - regards tsuacity OF
sxisten-e A. d4,plsNefi bF . rsce, the mos
stfi.iug arsuHisnl la favor ef oar position go
Ls l9gud la history IS the negative testimony
furnished ~ the Jews THIS people. sinceits
dispersion. has never " any general, SYSTEM
afic VA slltsaze4 its pnys.qge. IL has
nevrr voluntarily horns arms. ~ has taken
~ shsre "a tae athletic ull-aitS OF tb- "a
ton. sraone whem it has blol placed L
las nsTeg sKaie'tet G high physical s;2ndagTl
lrs worst precautions have probably, been
due nlosc tla4 any ching else, to q apparent
c,1rles feealeness. fst TODAY this rae.
lor teuaeifY and vitality. probably stand,
ilsl eu earth sui -sea az this late sage of
as HISTORY sliH shows caDg.gty Tor rTuduc-
inE r-uifs ln literature, science, arr. politics
a-.l commerce thst rauss atih thl ises-.
Fu -.g ~ .areilecr - only properly
las-,i arou Vigor of oedY. and this visor Of
i-alF resale, en'y from proper rzerc.sr. IL
j. no unusual tain- ln colleges 20 tind stu-
jeats s'aedln, wei. both ia her Studies aad
iu athietics Prcsden, Elio. mas nlwa}s heea
q ssl..a flis1l - physical sf,orts. aAd HIM
SELF when in coi.ege pUiie,l aa ear IN the uni
geis.tt crew 10 one can ever looS at Jo-
.~uh Coo. or conid ever have looked az
ASa.sir or Rrf sIt witnoiu AZ once recogtsix-
ia. the lsYe.opcient ami ,olplify of the phys
,,.,I ,.,,, So, f,...,r..,s are alp,..f ,nnu-
marat.s bf. one thur is ctf.ziu. 10 man
car .onft-usly u~c both hi, phys.eal and
mental powers at anything hks ibs.r fall "a
u4r.tg witho.. soon corn ~ 20 yr.si. hg-
4.ea aaturr Wrs nor n.GQe for te.+ s0rt -
,..- b. - A,r.,i, Z. /, e,.,,l,,. ~ f.-i ,....i.
l..... ..... r.. .,,s man T.. h, 10Th st I'm
....,,, s...I 4, .,..lti,ar
A ,,,.. b-.lt a.,id. which lsif ~ bs
.....~. E. e.r.s.e l..l SOFA -h.. .-e-.i..
-. ,... t.t- .,.. r,,ei.,...-f.t, L...-, tt,.
,,... 81, ..,..i.,.., ,.d -o ,.r.ssr,- th.
- ..... .- r..,,.e II b.. ht,s .,x. h.x
a.f f.,,.,s,,.... +. .,...... 8. r.sert
E.. l... -. t...... la-eIs.... as! Is. ,,,.,,.e-
.,,,a...,. = .l..,., i. sa..- l...f--bat rot too
t,,,,h ffh.l.,,. l., l,.. l-.t.. n ,.rtair ,fi-
,,,i~-,,,. ef t.., o....f.,-,,.,, -.ll ,,,ks him
r.-.,.,.. fs--pf f..,. ,..n s,.-.f.lty p pf,,-si-
,.ary ts,ltl...r r,sn A BODY worker. ,sould
r.., s.l .,..,,t .-her possible urecauf.on
,..,....- u.,.i.i. p6.,i,ai .--sfn In hr.h and
~ Eli ea.,- ..t.r.,rk ~ tho bodily forces
r,r. t...,i- q. l,.s harm Tire outside may
f,ir a.4 tos ....,ai a.,,.,s rars,c all tha:
,.I.l r.. t-.~t h.t- ms .ls .ii,r., Will l.e de
81, Wakf. Call.r. n, ons ~ his stories
..,. t~als .nassra sow aen..ive are IN.
.,.rr,n, ssarane-s aud vi-or u even tho
-r.tn~4 al.tl~r. hen the Gait ttnon his W
tal,r.b has i.l, tss, prolonged or too a-reat. or
.shel. fis -.. ,.....sI d,.eiop.usnt has ben ab-
naffnsI, forced suddealv his APPARENT
ro .u-f-eSS di~aup~s-s. and is reniacrd bv
nltrbid con diti0ns. upon anv sud,ief or extra
tension. 80 v.ors or emotion. ri,,. .nse r.. ne
F .r esnoa--in- Tut finally foiled Sullivan.
which hs. ist-l- attracted 81 mach attention,
1 ssrrus clearly one -1activ iit point.
For the SAX, of emphasis ue again sav: In
,h. -s.a of ti,., nan Of sesentarv or brain
r,,-sni.s NJ should s,uplov his ho9v oalv
enough 10 keep it active and vigorous. and
Z hec,~ his spir,,.ial faculties brixht ana kean
,-ithor,t tsx.nx bfs reserve of VITALITY The
+ obis~t 4. not 20 use himself ,p a. fas. A. pos
stbla ff ia vasrafui sof fsfai ,ni,rske
+ p, s.-o ths .n.i~s endowment at nigh pres
~,r. A. regards ths man eIutioved an bod
iiv labor n i ssIdsua within his r,ous,- TO
ee,trri ifs 4. rranr l. MAJ. horever "a
sad th.f. Is ..s7n ss he an,ls he ecsipoise Of
hi. s,.-.r, is ee,nx diefnrbed- faet which
viii generally reveal itse.f 10 aim through
.,,,. r.fo - f.-.liu- of strain ia ssu,a lo...l-
i-v rh. ,taeatf,r,l ACTON ~ sor,. or~an or
s,-.. go. ,.f,r .o-,,.-s.r~ tha. "a recey,,i.,-
= 49, as.,r.l l-,r - soon as he 6nss tbat
bi. rhvs....l st--n-+a s gradually laSS,rinv
d. - soo,~ fhst =. "a. 49, an. 49,
- eo-,.a,,,,,,, 49,, ~ sifh.,r -,ih. Par -
- - .,,.l.g., 80 srs,,.r,s,,,s 49,, a.
a. ,rofl,v.s s,anr.a~. =. Occurs h, n-i,.
( go. r,.s,-- -,....b.. ~.ltty~ Or r,,rri.,--
=