The Daily times. [volume] (Richmond, Va.) 1886-1889, 1887-12-01
DYSpEPSIA'S CAUSE.
PRENTICE MILFORD TELLS HOW
AND WHAT TO EAT.

EtYects Of Imagination on the Health OF
tho Digestive Apparatus - foods TOR
the Ncrvcs---Eat What Your Appetite
Cruvcs-Modcration-
IL f. entertaining 10 see how so many
pcoolc cat in Boston Here, and for that
matter all over the set, dish OF oatmeal
IS deemed the necessary preparatve and
foundation for breakfast Half the peo-
ple don't really like the oatmeal They
swallow II perfunctorily, and as sort Of
medicine. 1t is supposed to give n great
deal Of strength After they have eaten
the oatmeal and forced II down their pro-
testing stomachs for sake Of strength, they
turn to and eat warm biscuit, sausages,
ham and other foods for the pleasure that
thereby may be given the palate.
This part Of the world reeks with Vari-
Gus kinds Of 'health foods and people
who are trying to live on health foods.
A man starts 'health bread and
health bakery. He starts a little paper
or circular with il TO prove how unhealthy
are all other Kinds Of bread; how, IN fact,
the race IS dying out from eating all other
kinds of bread; how he has arisen, sort
of bread savior, Just in time to rescue all
mankind from dying Of dyspepsia through
eating other brends, how other breads are
all but poisonous, because the mill that
ground the grain into flour Knocked OF OF
each kernel Of wheat bit Of substance
about half the size Of an atom, which 10
the only part Of the wheat which can give
the real stngo, the very essence OF life,
yfcor. morality, refinement, animation
and "git up and git TO the mortal body,
and show that's what's the matter with
everybody, because oil other mills but his
grind this or and out of the wheat. fact
which lie discovered only after years OF
dyspepsia aud meditation on the subject
This paper does the whole business.
All other bread after that looks hkc loaycs
of poison, disease and death o. YOU. You
travel three miles ont Of your wly 10 buy
n loaf OF this life and health giving arti-
Gle and 60 home hurgng 10 under your
arm and clinging 20 10 as your only straw
and hope i'm life. You cant maEca meal
without this brcad. II you do eat other
bread you are so sure it WI give YOU dys-
pepsia or any other complaint son hanser
after that IL does give 10 to tou Tor you
know that yOu can think yourself INTO
any complaint you put your ihor on,
Just as yOu can think yourself into any
condition IN life or move ia auv order Of
society that you fix your mind perse-
veriDgly npon.
GREAT FOR THE NFvr1
But this is indee wonderful age. Ma
ture has given ont and failed io provide
healthy food for man. Man hae come 70
the rescue. We have now liquid ioOds'
great things for the nerves. fan Of nerve
force, whatever that Is. Lots 81 us here
IN Boston don't get any strength iom our
meals at home. We are Obliged io go To
the druggists about I'D g. r.. end tone up
on some Of these improved llqu'ds Box
ine," "Toxiania,' "DuOdime "ltieas-
trine," "Thoraxine " "Kicl.. ... Tx
tract Of Youth, " "Pugilana John l..
always drinks bottle of II before going
into the ring, "SquIgecpe' OiauUm,
king Of beasts, has lived upon it for years.
"Spreadeaglelne" washington would
have been aAve today could he have got
hold Of bottle.
Ny suffering friend, You who think and
study over every bit You put into your
mouth as TO the reception il viii meet as
II enters whatever Of stomach you have
otherwise what yOu eat that lies IN the or
binary catalogue Of foods It's this cter-
nal thinking about its effect on You and
wOnderingO or fearing that it VIII work tie
wrong way and make you feel disagree
able that makes You feel disagreeablc. Ii
you fear that bread won't agree with you
II Will be pretty certain not TO do so. or
course, IN your prcacnt immature and I'M
developed state you have not yet arisen 10
that degree of power whereby you can de-
YOUR tenpenny nails, arsenic oak chips
or wooden clocks with impunity. But yOn
don't want Ia devour them. Your palate
doesn't banker after them Therefore let
them alone. Don't order such things at
the restaurant or from your grocer
THEN DON'T EAT IT.
II you gag at the sight Of your regular
plate of oatmeal for breakfast don'teat it.
IL does you no good when you do
not relish IT, No food nourishes that the
palate doesn't relish and take hold Of Wig
orously Nature put appetite and taste
and relish for foods as a sentinel, Il
warder, a keeper 10 tell man what was
good for him and when it was good for
him. Eat as a COW, horse, bird, a
squirrel, q rat eats-that is, when you're
troCry. Eat what you enjoy and enjoy
what you eat and stop worrying over IL
and 1t Will do you good. II you like
oysters and fried oysters at II O'Clock at
highland that's the time Of all times
that you most relish thcm--eat them at
that time and defy dyspepsia and kick out
OF your mind all and every approach Of
anxiety and foreboding over the matter.
You put anxiety into your stomach when
You think anxiety Ii you like ale with
your oysters at the eleventh hour drink
Il. You needn't drink n barrel You
needn't necessarily 90 home or elsewhere
to your wife and family, or somebody else
and family, "bliDd, staving drunk"
However, | don't wonder that people
are sick nowadays The various 'heaith
fools and patent medicines as advertised
nie qGlte enough as fellow reads them
on barns, walls and fences 10 make him
think something's the matter with him
whef her there il or not and II he ptTuSos