Arizona silver belt. [volume] (Globe City, Pinal County, Ariz.) 1878-19??, 1886-12-18
8AralNogN colo WEATHER.



sssaps tho sSinin Fino order rha Jse 9s
sails Towels AND sponaes
tits in fact more necessary 10 keep
t3a skin ia Rne order over the entire per.
som in winter than it is ia summer be-
cause inclination does not promps any
INT trained skins to demand i 40 this or
later season Of the year Ia simmer
tHa bath tib needs no argument nor
should tila sponge bath al any season
sor this person who respects hisowR
sh. The skin Is the second on supple.
mentary lungs Tt discusses the best
c.toico Of water for ahlutions the whole
subjects of baths and soaps, and recon-
maud5 tilnd hathav how to set on
without the shook OF a plunge bath
Except to such radiant beings who
lHriva ON reaction, any shock by cold
water is had. 1t is infamous to drop liz
Tie children, sCreamigg shiyering httie
wrelches. into cold water TO harden
them" Their nerves are navor har,
daned,--only tangled 10y such perform
anCes, Even grown people should use
tepid water in preference to cold, II
comfortable results 10 not follow the
cold spongiug
Water is much better conductor Of
heat ifrom the body than dir is. When
the air stands at ~ degrees we call 1t q
warm day, bus bath az 81 degrees by
the same thermometer Is q cold bath Tor
noat persons, BY BEGINNING with o wet
towel bath Of wateT that causes only a
pleasant consciousness ia the skin lsay
at 90 degrees Elhraaaai9 the circulation
may loo so pgomn by the vigorous
rubbiag and The aljn So improved in
tone THAT eaah day the temperature q
the water may Ne lowered, until Che
healthy skin becomes Tie true safcg t1lsggl
against cold aud catarrah,
4 double handful Of common salt
thrown lato tbs bathing water after tha
cleaning process has been performed is&
. beneficial addition. The saline PARTICLES
are very penetrating, and no amount Of
rubbing viii remove them from the
skin, upon which they exert most use.
! ful, though Q very gantle, stimulating
/ iufiasnco, especially salutary ia cases Of
I sluggish lrar Not only does Shis act
I locally on the skin, increasing its secre'
tions, but also quickans The processes nt
nutrition in all che tissues Of the body,
/ a man worn with excessive muscular
labor should take 8 wagm bath, the
I calming effects from which rasembla
! sleep. DIR, Morriss divides iuyalidy ,aad
wen people, into two classes, those who
( have q reserve strength, who thrive on
1 cold baths, and those whose seehia luac.
! tions should be assisted by warm baths.
I Feeble functions ans not feabla muscles,
tho latter Ia IN indecent person derive
strength from the cold bash, which en-.
couraGas to exercise afterwards and this
makes muscle grow.
/ Thuubless mittens 0g ordinary Turk
I ISL toweliug arc IS good as tie more
( costly spongGs for the luxury Of tfia
( daily "rub bath, a large Turkish
/ towel wrnng out Of either tppid Or cold
water, win expedite the bathing process,
/ and BY an means provide goodiy sized
towel Tor che dry ruo attarward Turk
( iSh towel that come the size Of crib
{ sheets are most useful for this, and the
Z luxury Of having two linen bath sheets
( in daily use IS known to the initiated
/ few. After either cold Or q warn
I plunge hath the immediate covaring 81
the whole body IN 4 Large wrap % liner
or the soft tuEtel cotton gives q selisa.
tton 81 luxury that soina people never
know. Cleveland Leader.
&