Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1885-04-14

nan Iu fair C1uiltIpl--1f q nafsrt o.
10 dog. Tor taat msttrr-sM use a.
.rast ory dsys ~ita1ai fsSi. Ani tea
dsy. wth1lt rithrf f1bi 90 iuus, o1t
nut thrvu minute. SltaIat ar W cAn
skIpamral ur 80, uf cVrn ftsi LAY 20
TO or mIrr. shvuvysr thrrr arr iniict-
tiuu. that 80 have gui ahead oi oar dl'
sr.tI0n auf rNCfrtIpu, ~lthuli thr irtt
of starsIlg rlis one iu-sVn, % iauY
appreciated I'D tYrry body. Aui actci 90 fa
xouIi ave tloa.kui. of lives yvrry LAY
H. NollI extend tla average Agu uf uir uy
many yeNfs Eyrfy one sill Admit tnsi
- al too mlchi nut fcw. iniu,i. have
snythlng lac cufrvCt idea ~ - thc de-
srr,. 90 ,Kc-.- conn luly tuda gci Ia cv-
gfywhsfc lf wv regard tli. question in
ft. n.-arIng upoa. ssy thc farmers, hpN
m.uy. ID mr ask. ln tac hauifvi maze Any
.1rt of Calculation a. 90 hJs much tp3i -
irmsu.i,i Tor 80 much s0rSf Hos many
tskr one meal lcss. of irss a. ritorf frgu
az mral ou thc DAY succceding an iiie
isy. whcn. perhaps. by fvasOn OF more iri'
.ufr m lrc has 0cyn eaten tnAn On "ofA'
lng dsyf ,-.-,
N.I. .nDar..h,si nan-our To- well balanced
condition. De- snoald cat 10, Nhvn ~ lgnt
N,fk of 90 hs.f tine. And macl icss shra.
ever he pa-sr. a DAY of entire rest, Tor ics,
of hl- B.iiiy ussur- have bccu Used, of,
p-rhap. ~ shOuli say, less Oi his stored
40 putrlmrut has bvcu consumed, Anl,
therefore. les. l. repaired a. rvstorc thc
balance. or. - 10 sp-sk. make good his VI
al bank account Ia winter, sxcvpt when
working hari 10 the open air, thc farmer
should vAt lcss thNn ~ other seasons oi
tn wear. n 80 workings Ia TOE log'
yi.g .w.mp. OF waen employed 10 gcitiug
out ani "wofkiog up" The years wool
a. will iellirr more Ia winter ihAn 10
summrr uc wil rsluire more pat sup
p,.ing that DC largely Ovcr-cats in slmmrr
-taking hapltually more than Nonii or
81 Tor hlmf De. be DO thisf Let me
ia. a.ide almost anyone 10 the nfsi doEcn
f.rm hoase. &c eutsr, Ani question him
utti.. s.y In hAying lie will PrOoaby
hos % something of adysPcpuc Lvt
m. ..V' fr.t of. {" have Dceu there
nave wofkei on iArm. Sumner after sun
mr.. and know last how 10 handle my sup
p.l-iti0us candidate.
Nj only I'D observe the preyalence OF
d,sp-p-ia amOng farmers aud farm hands,
put 1 sur red iu my Own person from In
dle-.tion liyspepsla). In spite OF hard
work and Out dOOr alr Beyond qaus,l0o'
much OF the mischief arises from the time
aod manner Of eating, especially al thr
mort bu.y season % The year. Farmers
x,,rs h.rd Al this season and should eat
w.I, bat they constantly err 10 eating
When tired. and they resume ~ort directly
aft.r eating-twO very serious Fiolations
of natural law Again, the farmers heav'
i~-t m-al-the ma-hie-t, least cheNa0le,
srrzsirt. aud. consequently, least digcsu-
,l- ms.l al least noarishing mesi-is eat
en- Al midday, when be l. already some.
What tired and very much heated snd
when be must Immediately rvsam" us
hardest and hottest work. There i not
|. single wholesome feature In tols whoie
process. The farmer could not treat hin.
.elf worse. except Dy adding "nipp~r OI
-plr.ts before TIE meal. aud "PiPs OF
toDscco alter. or the three transactions
b..i a. the lsst Two usmed s-surcdly arr,
and always harmful. the meal such A. u !.
and takrn under the conditions de-crocd
!. even worse BAT this Is the custom
.od n Is Apt up without any QUESTION OF
thought A. 20 whether II l. precisely
wrong OF not SO far ss the work aud the
outdoor alr are concerned tne farmers
life. in summer, IL OF The whoicsVmes'
.ort, and II be would breakfast hsntiy'
lunch Al BoOn more lightly (or better stii,
lie 10 the shad. for an hour, and tneh =.
night. . full hour after quittlng wofk, ss'
the principal meal Of the day, aud oi plain,
natsral food, he would be the gsinsf 10
vvrsy Wy. ,
m be would tres, the pork be raises up
on the principle Of the wise doctor us.
Oil poi " take his owa pills, De woaiu
we less Occxsloa for swsiiovlnf puls
ana potlons and N farmers, not only oo'