Phillipsburg herald. [volume] (Phillipsburg, Kan.) 1882-1905, 1885-09-12
81. so IN ADVANCE.
HANDERBILF,s HoME -
How the Richest sian In America Loo
After His Diet.

How the Richest sian In America Looks
After his Diet.
'.Since my boyhood," sand AIr. Will
lam III. Vanderbilt, eel have been ac-
custOmeJ to plain, wholesome living.
To my style of living and regular ha6-
its 1 attribute my uniformly good
health. have my ills and aches like
other men. but am <CCe from spells
OF sickness. nave tried TO think IL
there was one thing that suited my
palate more than another. I do not
believe there is My appetite, as q
rule, keeps so good that i can eat one
thing with quite, as much relish as
another. / was brought up on a farm,
you know, and must confess an hon
est liking for good roast beef and roast
mutton. / do not like either too well
done or TOO rare. for / believe ia either
state they are mdiges ib8e- / want
them brown, rich and juicy, and with
them i like to have served potatoes,
white and fOurY. Above all desire
my food prepared and served plainly.
Crease, spices and rich favored con
diments are not suited to me, and I
do not believe they are to any person.
/ have an idea of my own in this re-
spect and 1 am convinced it is correct.
1t is that accustOming ones self to
-
things that taste horribly at first is
simply the cultivation of q vitiated
taste. Ihave observed the absence Of
clear complications and bright, spark
ling eyes IN persons accustomed TO
high living. The rosy color and clear
eyes and buOyant spirits of persons
who live plainly, but well withal, con-
vince me that the simple, bOuntiful
way Of living is best"
Mr.. Vanderbilt talked of his mode
of life with as much interest as he
ever talked,Of money, stocks or rail-
roads. 1t is true that Mr.. Vanderbilt
lives in magnidcence, but he lives sem
siby. He calculates to retire at 10
O'Clock at night, and he rarely misses
going to bed Mt that time. He is
called at 1880 in the morning,
and at $50 is at breakfast with his
whole family. He usually spends the
morning at home Sometimes he
goes out before lunch and sometimes
not until after lunch. When tho
weather will permit he goes out for
drive in the AFTERNOON. The drive
may be through the Park; it may be to
MacOmb's Dam Bridge, or it may exc
tend to Fleetwood Park. When Mr..
Vanderbilt returns from it he lies
down in his library for a nap, which
lasts until the dinner hour. He arises
refreshed aud sits down % ais eYen-
ing meal as much to enjoy the CONVEX
satiOn of his family. which is an OK
tremely pleasant one, as TO partake OF
the yiunds before him. MIR. Wander
bilt always eats sparingly. and avoids
liquids as much as possible He takes
his coffee sometimes after his dinner.
Sometimes, however, he does nos
drink it at all.
Mr.. Vanderbilt is an extremely alb
stemious man III every way. He new
er uses liquor in any form. If he is in
company where he is compelled to
take wine he will simply raise the
glass to his lips. In the first place be
has no taste for liquor, and IN the SEQ.
Ond place his physical composition
will nOt admit of indulgence in any
form. On account Of a slight affeC-
ton Of the muscles OF his face, per-
sons unfamiliar with his habits. might
think that he allow ed himself TO graf
ify Il taste for wine. 1t Is not SO
When he requires a beverage he calls
for lemonade, and he likes 10 have the
lemon juice fresh pressed from the
fruit. He used to be addicted TO the
use of tobacco, but for thirty years
has not touched the weed. Mr.. Van
derbilt is extremely careful of his
health. and looks to his eating as
much as anything else to keep it good,
-AeU YVy,E C0O6