The Arkansaw traveler., 1884-03-22
HOW TO pRoLoNo LIFE.
l>r. W O. na~sep Ia Sao~ ledge,


 Moderation m eating mua ever ee d great value Ss ae gen; for ressriins the AdNcn, ot seni!iN lsfgc calerS more rapidly bfing ahoa, these css hc deposits. owing te having taken more bod into the stomach than II k asle ta utilize or ex- crete. the result beng. naturally. a more rapid hloekasr According Ia the re- searches ot Mir. De Lacy Evans il would appear that the toiiowIng AGtlCies oi tood cuntained least o' ,he earth'S salts. T. Fruits chiefly awiaS to the lack of nitro gen :. Fish and poultry !. Young mutton and veal Old mutton and beel from age contain a large quantity of eArhy matter.
 It becomes self-evidcnt. therefore. that livina moderately and as much as posxi- ole on diet containing a minimum amount ot earshy particles ,s clearly most suitable m order ,o tetatd old age and thereby ptelong existence. The most rational treatmen; ~i,h view to retard old age ,s Tn the hts, pl4ec Ia endravor as far A possible to oeuntetaet the ex. ccSslvc acton ot a,moNphcri. ox,yep secondly. Ia reta,d the deposit of ess,iie matter and as iat a> aosSihle ta dissolve patuaiis safmcd caleateous cone ne,e,ions. Distilled water and diluted phasphor,e aeid ate hehe,sd hy Nil tie te, Evans io have the ,ie.pted cif., Nhen con. sfdeung ,heir s.se aI acton ~e cannot hat h4ii, eoine fac wth h,@ as to iheit su rS ia trtudHs alA age h, thc,t ,tahued heaf.si 4s8eH Now dis. iie8 V'ief aia8r hs~ i.asetfal acton. 's tzi. to a, saitenf ftt tetase. thereby .l sa.stns tad rNatcHee inc eNtess ot e4t zht sa.fs .h5h ssshe Alsr wauil he
 s4ae = ks.i 'fH4a tHc ststeh. ftAaaally >'eta aP taase si. ages ~h,e h ,n tumc ta8sc aid SC. ae NaAcut ptapctslea ot dtsbi,ed wafer sfr sa AHtsa fr, ,t that nt Ets,tuAttah ii tfs ,s4as-4t it dzAiiX dia. NoiseS small rtft tes ,i them. Noa. the generality at ws,tets soafatn ipoic ~ lcss ta'b"nssc al iilae, and ste tp bc avoided. cEps,saAi, those igem ,kslky So4ls, tend m. as thry da to pteAaec al,aleous dcpatlts. The aellnn af d2ufled waie, as Leverage is hneily A .aHeaS f.tsf, is absorption lnta ,he hlesi is fanrd second. Il aeeps soiahle ,hose salt. already cNisiihg m the blood. thereby ptes ludtng then ,s;1titie ,ieposii thitd. |, t,,iliiaies in a mafkcd s,eetre theit elimination by mean ot rNoictian. Alter middle lie daii, usc u distilled water is hlghiy bench tai n lhps. deaseas q, ietaidins aid age and T .s slsa a useful i.lial iof A,ettiuk stoec IT the bla.idet aud ktdueys
 t,stis ~e hs.e = .ie4i Nstll ,Asysns, ,.l hrnct tai a,t4au oi d7futrsi phosphnft. .,.ta hen mtse3 sfb sf.itlIed sa,ef and ,ausumed aals II scliaiila c4l ,.4tl1 slI5z taae.i sstel ' =. pel 4Hpt the t,l=st naw~i iai means snayn t# 2. Hen.e for susnena. as cd sfe iH.atei phaspfett, a,.d ifesseessr the taIteasnz meHb IL pte seais the analitaaH oi eaftls salt. ta5 sisn ta ilte4s tkett elimination ,ef nufifF tfs as rteU einnfte fat oxygen saasc it1tinuua anal relainoua ,icpattf. i,tsetafsaiy aillde.. ta arc trld in ate, tH.e ey f. 8e Ih#s b as 3ot.bi. aFeHf sBbt6ed atfh d3sl.lteHi Wtfet VI has" | mes' ,iaabe pie, eailee astust ibe p4m t4 ,,ases of oid age. ~tt A aa daslt aae stoi-44 ii ehs IIsl.-- paos bAies ste hc.lrfcsl 'u Ckelt14c | lis4. action ~ "a be pfaag rhaEI,bates ihteHah hsinR the osYHen iton lbr blood tnd0e ostdauea saste of the sisau.a3ta 'p a great ctieui pfeseute.l
 To sgia ul ii rty ahA las aitcAfy hren advanced .. etdtng ie tbe tea,h ,aFp ei modern lsf.e the 4i.I5t fattou44 and feitala n4raas ot tetstdlnE old age Atr v avoiding ai, foods il,h n the caiih salts and y tasing dsly ,~o os three tuniblertsih of distilled w.tet wn4 about trn 'o hifeeu drops of dda,e.l phaaphota id ID each giasiaii Ih44 'te ibe inltut, Il '.lts held ,n salaiion ani teeH ess fe'i"a '3atl} eIle' ted the .aeAas. hefriu ,dyo, ,icd have also ir4fl-t gteaf adssn'aPe. that 'hey annot pos,iLiy do any hsfu,