The sun. [volume] (New York [N.Y.]) 1833-1916, 1884-05-18

sAUlS SUNDAY, NAY IL.
.WxRAs 3AAx AND w1,eAr SxoGA
RSsA - Ne AssAsaas 60 nasAs Psssss sAss
o OssvSsesaasss TAsshs We sAssaa La.
r. TINE EpsTpa on TxH 1uH--Sirs Bread,
h hes hssA saiA. h tAe stA9 Of life. Diseus-
sisnA that AprsAA soAAd Views - to what viN
mako W. hsss bssAA Ars viAaIly isaportanA
not osly In regard 70 hsaAsh hut istsAlsst anA
morals aisA.' II enc I've rlsht he vln Drssssay
tAink ana act right Hence. WhAA shaA 20 live
aeon Is . most imeortans question. Ths 49,
thai aature ceassrscts the human dossttvs
apparatus ana providss At substances for Il 10
work ueea IL disrsansdsd b. those whe Coz
ssnd that srs caA inAsslero advantaGsOusly In
this mAsts1. anA s1zs expsrisoee - The WeEiA y
iRsorsd whsn 10 h assorted tha4 AeNf u ~
psrt@ TO naal q NOD.
1toushtto b remsmbered tAA4 dyapspsla wos
cutie anknoWn ussil After aour sss,s into ne.
and tbaA II 10 nos nov national dtasas3'
among rssss and people who Do not sat 1ouR.
Tho Korlh American indiana We9o 0n0e - free
from disease - any people cen b who uss
Ossh - Al astisls Of dis&. They only bruised
their grain bstwssn stones. The DsasantSy Of
ireland and scotland are among the AsaltAisst
and beat-iormed psopls q NE world. They
never 49, Sour: seldom meeA Their diet 10
oatmeal and potatoss. The looa q the 0reeisn
and Roman Giadiators Was Ago. nuts and hard.
black bread. The Russian grenadiers. in the
Nspolcoaie wars. wSre - One soldiers - wero
svor marshaljsd. Their ration was pound Of
black bread and half pound Cf vegetable oil
4 day. CApt. Rowland Of New Bedford
said: Tho Russian stsvsdores work eighteen
hour day: sat,Ss only c srs,.A b'sSk
9ss my WsSoas Iss % ssy eee e
Ea a. the 80
stsG %1osss q
Thoy breakfast and dine on coarse bread. figs.
or raising and eat no snRpsrs In
garry car loads Weighing from 400. % coo. pounds.
hs sS ea raes 80 Sa psauds hst Mr. ew.
bread. eating laboroE Of the Canary Islands
tried IN vain to ill.," It Is we'll Known that the
Hss Ss Il: 4 ths
sslavosIaye ali strong. healthy. and lone.!iyed.
| to the Custom House at the top OF q hill too
meat. &c g. the World OYER whsrsver The p people
live on coarse. vegetable food. they are active.
a sSs1s thu :n reo % sa sns
and meat: as In great commereial or financial
centres: they = ere nsIyGus dyspeptic. weak.
"9 The 1f inssine. Of animals now domesttoated
y an unerring guide to food, while mans diet
anatomy, however teaches what his natural
| dietetic habits are. since al animals having
There is only one class Of nnimals-the antliEo-
poids--.that In this respect arc like man., Tho
dfsstyss ns 81 the oItanT are
as to place both 10 the same iietetic class. In
sIsss %nS ieod shea ID
hui ' never " eats ' nytiins but unceoksd
fruit grain. and nuts. He never has dyspepsia.
nor dnrtn%a ne ieG 9n nGsr or meat The
There can bs no question about there being .
natural adaptation between man and his food.
or IT intsr,sred WITH s,s nas"raI HABITS TSe
celebrated Gp S sel,licfeyseH who made dot
into direct physioIcsicaI rel atons With rs
food. II the butcher. the miller, the baker in
tsryspe ne ds.,toys natural IA ios
en. the natural functions and impairs dlges-
Bulk" said DR.. Beaumont. rs as neees-
sary 70 diet as nutriment Too highly natri, !;
i ia . common saying among whaemsn that
during long voyages the coAIser tho bread
sss It g. sss dc s
seas for IS years. and have always found the
c.nrsest bread that contained 2 large quantity
am coevinssG a "aid snether Captain THAT
bread made from nnbolted wheat meal In far
rs S Dr.: PreSt said: Bread. sSsrsfors IT,
bran. is the beet form for diabetes aud
sI ~, n IN .s sss sa .su sss
cases Of chronic diArrhru and obstinate consti::
cruel ' made from wheat meal DR.. TrSii de-.
ciared he never knew a consistent vegetarian
o. NOR es :asr rom
infan,um or iysenterY."
You'd sf reveal 70 ih ssa to
item to b hsymioss, So with Ills Seards and
ana esrea. ThS @ o o. x fes
raees. for ages eating these articles a. common
when not In harmony with nature and we'll
tested facts. AFRO charlatHntsm. All animals. man
I'd sse@ m' S
Sssfy II Sss:tsSH;: y s1se
rs 81 ana os
ths microscope ON wheat and othsr gr,sins. that
water will not wash away. need not worry the
qualities OF the hus. which hs complains Of
so much are distracted from the -four into
which life cannot be long sustained. Life and
health may be both maintained on diet con-
Of the world during ali time favOrs the uac Of
whoie-Rraln meal: but four-eatinR people.
wherever they are found. ara afflicted BY dys.
papstss. nervous debility. early decay 1T vital
| tOrcG. loss OF teeth. and general misery and
| distresses innumerable. j. H. 3.
! Tbs l.sse sr Referees.