Indian chieftain. [volume] (Vinita, Indian Territory [Okla.]) 1882-1902, 1883-08-17
cmnlI naaIIA NElIahl.


. The way health journals and sanitary
publlclsis Taboo Agreeable Injuries that
have been luund innecuuus, i not bene-
leial. ior many geneaions, 10 "Add-
lng now terrar 10 iiie. Il 4 takes none
lrom death" ID Is certainly q notice.
able feature Of tho doCirnalIes IA lbt
hyeienlc school -lhe Halls aud no
LeMises and lhelf Mind lhal lheS coo.
denih me,lt, ~ lile kinds 81 food, fash.
ons N vfalhlng. hahns ol IoslluF Qf "a,
ritlsinF lhAi have prevailed for NoaA
with 10 visible harm, Day Alter day
they lake aWAY Something that some u
0s have Been Ii the habit II eating or
doing, or put Ia something Ne have not
been ia the habit Of dolpg or eating, iill
We feel Ike Sanfho paNia al his ban
quel al RsNAlAl.a, Fruit u too moist.
I'D lhe doctor Of the table, the plo
LOWS Of baraiarla, 1.-The roast meat
Increases thirst, parlridgcs are danger
Gus, stewed oonrys are sharp-hAlrod
food, ollapodrida Is too eoarscl there.
fore eat one hundred rolled NJ Nnleit
and some thin slices N YhAEMalAde.h
No wonder u w 81, Nuh Nlth the hun.
gry SgNthei . 70 deny me any vifhials,
thhNeh n Is against The grain Of Slgnor
Doctor, and though h. Should say as
much moro egsinst IL, say, Is rather
the way to shorten my life than 10
iengthon itn The sensible half Of the
world will say amen TO the honest
Manehagan. "Ncycr eat a hearty sup.
per before going to bed, - say the har.
atarians Of health Journals But we
know our fathers and efandialhers, %
their falms wunld pat a horses meal
Of mush and milk, or Johnny cake and
Beans and cold cabbage, be N bed amt
asleep IN hall honr and up at day
light os hearty el sixty as y Baraiari-
an health bfoker or banker pt forty.
Lord Cockbum tells Us that Rev. Sir
Harry Moncrleif had his supper of roast
chicken at eleven o'clock at night all
his life, and died at ninety Ever
since Conaro changed from debanchcc
TO an ascetic and measured out hlS
bread and meat by the ounce and his
drink by the teasplunnll, and lived 10
he over one hundrcd, lhcte have been
fools who believed that one mans meat
was all mems health. and one mans
doctrine was all mems duty. Dio Fowls
lays down the law, and ten thousand
men break i t.evefy day and live long
and welk Others obey and die sickly.
The wise law Of food is that Of the
brusque but sagacious Abernethy. "ls
yenison wholesome, doctor9N asked
nobleman with the gout. :" Do you
like it?n was the reply. Yes" docs
IL agree with youpn "Yos.N "Thcn
il is wholesome ~ There Is no better
health law regulating food than that
Let the Baratarians say what they
will of "nourishmcnt' and nitrogen
and "blood-making' or "blood-thln-
ming qualities of food or drink, the
right rule is TO eat what you like II ii
agrees with you, and let the Baratar-
ians go hang Why, it is but a few
weeks since some professor from Sancho
Panzas island proclaimed that "walk-
ing was not healthy exercise unless
it was very brisk and rapid The
world will never be more healthy for
the PRONUNCIATION Of such stuff as that
The great want of most OF the world,
even of our own part of it, is to get food
enough and clothes enough and time
enough to sleep, not to repine upon