The Arkansaw traveler., 1883-07-21
HEALTH FOOD
Rs suI Ng

M uttG tf ftRk " IN tNt&@~VtyN*t spine and put some new copper tive,s in ;he lumbar ,estea,e, ,his spring, l have had occasion to thoroughly investigate the sabec, of so-callcd health food. such as g,nels. beet tea. iuundaiions. toast. oa, meal mush. bran mash, soups. eondi- ,icn powders. graham gem. ground secd i, ,spsia. lardabie rnush. and other hen fecd usually pckei into the invalid who Is too weak tc defend himseli.
 ot course \ stands to reason that the seiuctan. and auuef,ng spin, may not he wan back "a earth and ,ay ono more heam m the ieaden e,e unless due care be taken relative ,o the food As means ei winch nature iRss nc made "a assett h-fscli
 l k nas arc ,o say h 'he walil shse&gh II fhe EaiawGs et the ftes Pea shat We may Nte ifaHt eternity the ttcrsh hlas s3e wdh ple Welsh rAhist an1 ethet ~tla tms vi 9as d3 ss hast H8t thlnk a,a seca&.uz ;8e >eaHHeats ai large iud ea.s lasea .easi4taeps when sas that there e setsns t be s strsus iccHng a.sssas; 8ai lae :, saAaae, ed n mllk tna u i,ta si sustN oefS saaft cake
 1 alsses' a,e alse.' u'a sa eata stAte IT Apt oy i, "A saso nc fa { el t'gosf dea ( ani ieaa ssAi.. us a.d sasta, ~fth oas meal l Ate e.st used twa Neeas, and a. ,he end oi tha, tune tal tiAends were ,elestAphed tof. be- before li sa>s sae late. ! 1 threw or ,he shAkles thi, bound me With a desperation bosn ef A tefuble ap- pseheas.on rose and shook of the fatal ca, meal hAbi, and began ;o e, beet. steak \, htss lie hung temhhas in he balance and ,het~ ~was no change in the quotations oi beei. hat later on there wAs | s.tsh,. iel,ca,e bloom oa the waa cheek And range eA,tle tha, had barely escaped along. severe ~tnset on the aialns heS aa 10 Apprehead nes danger and n seek the se, iaied An. 1us os he tas aesslblc mean,alna
 orcn thought Whl,e l ~as eating health iepd Aui ..,.ss ,ot death. hos ,he des, ,oi an eshe axiiej snest, a' he pos, ut0t;efu noa,i stAtf 5sfA ia ai8s.e. saeu; r. nd the remnants of aA etuinen, u4n al.rd Sih hfan
 fase4 .h lhc psiBt'I, h1aft af the ibus .pas a. la A. Inc eseutlcss ass s.H,e .he mad ihi7Bs ,a.aet onSafj bke great uYes toSafas e;eta.,ys can, 'hls thought was uppetmo,t ID ny mtnd. uel D se' the phyeciAn ts pfoinise hs; hc would nos expose etr and show he world ~h.t i, he3l9~ mo scfy 1 hal 3cen .n1 boa ! hat de ~ssei my best ifents , ,eli hi,n-,he ahn4e ulih and Nscl h 'o spare fuy fanny 'hr humh Ation et sas~lns that thpash ns sh, have lci l biaiaesess iiie, aY senay ca. 'c'lnr sas euly th'n covering tpt bsah 4n l shoi., aai nIdiHuSs era ke4 wheat and pc srl bai!ey
 l ateaiaed .as, uishi of oeing 10 ilfse
 .,y where he streets were payed with dry i9as and ,ha; The buildings were rooted wi,h ;oaS and the soil ws1 bran and oa, meal, And the water ~a. beei .e4 and srae. All A, once il came over me ,ha, hal solved ;he gtea, mystery. oi death ani had been consigned 10 a place of eternal punishment, The though, was hou ole A million e;ern,les in a city beslt of dy toast and ca; meal A home for never ending cycles Of ages. where the prine pa! hotel and the pos'-ofssce build. inz and .hc opera-hogse were all bull, oi ,oss,. and the ire deparsmen: sgsir,sd graei a. ,he devounng elenen, forever
 1, VAS only dream. bu, i' has made me more ihoagh,ful. and people notice ,ha, An 10: so gitdy as was. --f,s< pt<fl