davidaulloa/AmericanStories huggingface dataset:
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1883-06-14
Health is Wea lth

Dr.. &C. WEsT's EERvz AND BRAIN TREAg-
MENr, a guaranteed specific for Hysteria, Dig
illness, Commissions, Fits, Nervous Neuralgia
Headache, Nervous Prostitution caused by the
use of alcohol or tobacco, Wskefulness, d entail
Depression, Softening Of the Brain resulting in
insanity and leading TO misery, decay and
mower in either sex, Involuntary Losses
caused by over.exertion Of the brain youthful
folly etc. Each box contains one month's
treatment. S1.00 box. or six boxes for $500,
sent by mail prepaid on receipt OF price.
WE GUARANTEE SIX ROXES
To cure any case. With esoh order receive
nv ms for ak boxes, accompanied with $50
we will send the purchaser our written guaran
tee to refund the money II the treatment dos,
no. effect cure. Guarantees Issued only I,
q. G. MI. Drug Store Salt Lake City. Ptal
30 25
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1883-06-14
Danish i'll health, nervousness
vexation, fretfulness, ETC., by using
Browns Iron Bitters.
Gable Clicks.

London, 13.-The balloon in which l..
Hoste left Boloepe on Saturday was re-
covered in the North Sea.
Truth says that the Queen has re-
covered from the injury to her knee. The
depression of her Msjesty's spirits is,
however, said to cause some an siely
owing to the influence on her general
health, It is the intention of the Queen
to leave Scotland on the 24th.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1883-06-14
DAVID JAMES
DAVID JAMES

Is slso prepared to Lay Water Pipe
from the water mains on short notice.
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1883-06-14

One Of the healthiest and plessantest
beverages known is COlden's Liquid
Beef Tonic. Ask for Oolden's. take
no other. Of druggists generally. T
The Salt Lake herald. [volume] (Salt Lake City [Utah]) 1870-1909, 1883-06-14
DAVID JAMES

Has a large force Of First-class
Plumbers, Steam and Gas Filters, and
is prepared to do Plumbing and
Steam Fitting on the very latest inn
proved plans as adopted by Eastern
cities, and solicits the continued pat
ronage of the citizens of this city and
vicinity.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1883-10-24

as ten minutes without any conscience
at all T.
"Oh, no, not half a minute " said
Mrs. Gray, laughing. "But am afraid
the owner of this fan will think haven't
any conscience now; aren't you p
She held Up the fan as she spoke a
pretty painted one with ivory sticks.
Nobody had seen the owner, and it was
useless to think of trying to find her.
"But we will leave the fan with one of
the porters when we get around to the
front door; that is the best we can do
added Mrs. Gray. And then she picked
from Mary's bonnet the poor broken bird
of-paradise, aud put it in her pocket with.
out word of comment. The little girl
understood it. She knew she had lost her
pretty bird and would not have another
in its place ono, not even a feather.
And though the punishment seemed hard
she owned in her heart that it was just
| Congregationdlist.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1883-10-24
tContin ued.l
Oh A p T Il Il II.

wonderful and mysterious curative power is de-
veloped which is so varied in its operations that
no disease or i'll health can possibly exist or re-
sist its power, and yet it is
Harmless for the most frail woman, weakest
invalid or smallest child to use.
"Patients
Almost dead or nearly dying"
For years, and given up by physicians OF
Bright's and other kidney diseases, liver COM
plants, severe coughs called consumption, have
been cured.
Women gone nearly crazyl
From agony of neuralgia, nervousness, wake
fulness and various diseases peculiar to women.
People drawn out of shape from excruciating
pangs of Rheumatism.
Inhammatory and chronic, or suffering from
scrofulal
Erysipelas!
Salt rheum, blood poisoning, dyspepsia, indi.
geston, and in fact almost all diseases frail
Nature is heir to
Have been cured by Hop Bitters, proof OF
which can be found in every neighborhood in
the known world.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1883-10-24
gur he Children.
For the Vermont Watchman.
A PRAYER FOR BABY.

BY MRS. s. r. GRAHAM CLARK.
O blessed little sunny head,
With curling threads of gold agleam,
Whose wealth shames India's widest dream
nesting restless, baby head
Must 1t care or burden know?
Must 1t e'er bow meath speechless woe?
wounded hand of Jesus slain,
Rest on my baby's head in pain.
tiny, dimpled, tender feet,
Tinted like sea-shell's flushing heart,
Unknown to any pain or smart,
o pattering, dancing, baby feeti
Must they e'er walk earth's paths alone,
Bruised by the thistle and the stone?
o wounded feet OF Jesus slain,
Walk with my babe in paths of pain.
loving, throbbing baby heart,
Whose music makes my own to sing,
And gilds with sunshine everything,
precious, loving, baby heart
Must 1t e'er know its prwer to aohe2
Must 1t e'er fear its power to break2
o wounded heart of Jesus slain,
Throb with my baby's In its pain.
o lovely, spotless baby soul,
Sweet as lily's, and as white,
Precious and priceless in Gods sight.
ULsullied, dovelike, baby soul
Must it be torn and stained by sin,
All its fair beauty soiled and dim?
Triumphant soul of Jesus slain,
Keep thou my baby's soul from stain!
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1883-10-24

"CoME, Johnny, get right up. Break
fast is ready, and you must remember
that it is the early bird that catches the
worm" EYES,. sleepily replied little
Johnny, "but l don't want any more
worms. The doctor says I've got 'em al
ready" -Teras Sif1ings.
The Vermont watchman. [volume] (Montpelier, Vt.) 1883-1911, 1883-10-24
New advertisements.
TO PRESERVE THE HEALTH
Use the Magneton Appliance Co.'s
Magnetic Lung Protector !
PRICE ONLY $5.

They are priceless to LADIES. GENTLEMEN and Chill
DRRs with WEAK LUNGS; case of PsEUMoNIA OR
GROUP il ever known where these garments worm
They also prevent and HEART DIFFICULTIES CoLps
RHRUMATIsM NEURALGIA. THROAT TROUBLES, DpH-
THRRIA, CATARRH. AND ALL KINDRED DISEASES. VIII
WEAR any service for THREE Are worn over the
under-clothng.
nATARRU 1t ia needless to describe the symptoms Of
unIn'' this nauseous disease that Is sapping the life
and strength OF only of the farest and
both sexes. Labor, study and research In America,
Europe and Eastern lands have resulted In the Magnetic
Lung Protector, afording cure for Catarrh remedy
which contains o DRUoGING OF THE SYSTEM, and with
the continuous stream of Magnetism permeating through
ACTION. WE PLACE OUR PRICE for this Appliance at
less than onetwenteth of the price asked others
remedies upon which take all the chances and
ESPECIALLY INVITE the patronage Of the
who have tried DRUGGIsG THEIR sToAACHs WITHOUT
EFFECT.
u0M Tn 0pTAlN This Appliance. Go to your drug
luW ~ upinlN gst and ask for them. II they have
not got them, write to the proprietors enclosing the
price, in letter at risk and they will be sent you
at once by mail, postpaid.
Send stamp for the " New Departure in Medical
Treatment WITHOUT MEDICINE" with thousands OF
testimonials.
THE MAGNEToN APPLIANCE CO.,
2lS STATE STREET CHICAGO, ILL
NoTR.-Send dollar in postage stamps or currency
try pair OF Magnetic lnsoles and be convinced
the power residing in Magnetic Appliances. Post
lively no cold feet phere they norn, money
funded
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25

short time ago come Paiiz3 35is
Quakers, belonging 70 an Indian decss-
tion, were crossing . wide plain ia lcs-
tile country. The driver q fhc amaul auas
called their attention 70 f54r Iniisl Ga
horseback, who E0on srTIouu5sl she yes
hIcle. A Young brave IN war paint traIs
uumistaksbls demonstrations Of hostility
TIE Interpreter told him 5hsg were
med}oine-men and pesoe.men. q replied
that they must prove themselves ueaic.ra-
men Of peace-men they had too nsny 81
ready to steal their land and have soldiers
kill them.
BE quick, said he, sho,g us so1s
wonderful medicine work, IT Na VIII kill
you, putting action to bis words by tae
aourishing of arms.
Here was a dilemma. Pointing to tBe
eldest one, fine looking Quaker. six feet
in his stockings, with white hair, who had
been the first talker Of the party, be
furiously gesticulatsd and cried ous
Medicine man, show Medicine ina5,
show :"
An inspiration seized The Q-aSet. (
mad 4 double set Of false teeth, on plat
fesh-colored material, and pointing
teeth with his finger, and tbea ta
them with much gsinaoe aud dscsio
motioned for all Of the braves 10 Gem
within sight, and when all we're iH
upon him be deliberately took cut 6rs
upper set and then tho e. q ,aet
aud made a motion witn bis meek zs u
about 20 separate his head from bis body
when the braves wheeled their holses aaG
rode iariously away, and the party
peace.ma1ers also turned their horses
heads forward, rejoiced at heir shrey
deliverance.
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25
yvAauncrox TEnRlroR1.
=
Adyfces from seattle.

SEATTLE. August 24;h. The financial
fairy has ended, and commercial conf ience
is fully restored. The wholesale bouss Of D.
A JsBuing has settled with ia creditors or
the basis Of forty cents for san Francisco end
foreign creditors. snd eighty.fve for local.
The mills are runuing night and day.
Great preparations ara being made for the
reception Of ii. Willard and friends on ths
14sh Of September. Over s., eco have been
suoscribed for that purpose. There vii be a
full exhibit Of agricultural products, coal,
minerals, and also timber.
San Erancisco merchants hsve made warm
friends in business circles here in consequence
Of liberal settlements with firms. This
assures them Of the future trade Of the
Northwest, notwithstanding the strong in.
ducement held ont by Chicago merchants.
who promise to land through freight via
Northern Pacific at San Francisco prices.
The railroad building is progressing favor.
ably. The contract for the first division OF
the Cascade branch, including 40 miles, has
been let. The contract for the last division
Of the Puget Sound Shore line between here
aud Portland has also been let to Nounan &
Co. Work is progressing favorably on the
Green river road. fer the completion of which
Seattle gives S150,000. This road will con.
meet with the Cascade division Surveys
along the city front are completed, and sur.
yeyors are now engaged in the re-location ol
the line between this city and the Newcastle
mine. The line OF present is narrow gauge
but will oa changed to the standard gauge
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25
couDEasED pIsPAr0Hss.
Flashes Of Eews from all Parts of the
World


Washes Of News from all Parts cf the
World
IRE IA me 1nil7ing "t Capp O. ". 5
5..st-',-Al mouse Hos-oI' cabseo tha JOSS q
7',oVo'
Ground was broken IN Missouri PacB, st.
L29.'' -5,'ssAsY I2T tes erection "a tne cS-
p9s'1uh '-"-lo i-44l D'i'el1E'
Lord Colsfijge, Gilbert Colsti3gs {5is son),
Sir jane HsaaInsh. and Hon. Chcrlas R1s-
sell, n. r., arrived 10 New j 5rk yee.srdsY
Itou Eng aad.
William Pope assem- "a % obtain recon-
eihaill Wi1l his wife. 1elr ToedgiI5, III
slc- Asr aa5 DiDs5ll.
The Immense elevator Of FrrUi 4 Cc
csrf4f-irg Tc4 0'S h--.5eIa ~ v,rsr. 49,
b1raed 81 Madison, Wis, yesterday uos1i1g.
Loss. 81 . 600 Insurance, s63, 600.
%. T.. 8Eee5v ,..l Re IN Chicago from the
1g.h So the 20 & os Seateaibsr. I.st hsfo-a
I..s dsr,t t-.-e ;o- T,s5l.gr. ghsre l,e a.6 ATr
@,,.lez ava g., s-,a.d sks ,7i7fsr +, s,-,..yel
:..ic work.
S,, 1oss 49,, f.- s... ,-.-,.,... ,s ,l,
5,i.-.., ~. ...7
ieis1f. mt the snreisl sssot i-lst - ,~re5
r5parts saat the r.sou.s a-s tos .=-v ,.-.,-r--i.
aside. a1d is Is lisei, no actis- ,yill he e.l,a,
tais yenr.
~ f,,,,, 7T..,.-.i..o 49, a..
,,,1;-, c,,r-od -, e.i1s ne,
- H. f.ti "a. - - q '-- -
S.--;-a-s ,tro,-Lo,,t 80 --...4l-. l-0 81
.---;-,-o:s,-S TT - "9-i
~, ;,1-ao-. -'-' '''os
Earl spencer Lord Llsulenaut, speaking
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25

they were, Ia thought, due 30 westerly winds.
The Helvetia msds the passage in seventeen
days, whereas the Ludwig. which sailed from
Antwerp On the 225 ct LAST month, bss now
been out over thirty-one days. Her passen-
gers twenty six in number, wara, with oDe
exception, farmers and laborers with their
families. The exception IS q brilliant young
yiolinist, Emile Hone, native of Montresl
and musician whose fUturs WAS consid-
cred very promising. An experienced ship
agent stated to-day that the fate Of the Ind
wig was absolutely hopeless, and has Eean SO
for two weeks. lie said There ia no CON
ceivabls theory which could account for her
long absence without having been once seen
or heard of. Nc vessel could either he or ths
north CT south track for such length OF
tiine nor have drifted. nor have run 20 any
cOuoeiFable point from either bank. without
being eighted. She is, beyond sh doubt.
lost" The vsssel was e fsyorite one with eat
lie shipPers, having two flush deck7, fall
length gni bsicg thoroughly vsuijl4ted. Hsr
ersw numbered thirty men, and she WAS un-
der the command u Cap ain hi-l, On expe.i-
erced navigator who has BEEN Uauy years IN
the North Atlantic trade. The Ludwig was
originally built for the North American
LloydF. but she was subsequently sold to peo-
pie IN England. She wss q strongly built
vessel and made about thirteen koo.s an hour
in good weather. Her Dimensions were.
length 346 feet, breadth cf beam 42 fest.
width 3S feet. She waa built 81 Cai,d'5 yard
or The Clyde
ensH-pox Hospital aeopenel.
MONTREAL, Aaguss 2ith.-The small-pox
hospital, which has been lecked up far TWO
years, was opened to-day to receive foUy chill
deen Of a pzuper emigyant froa Galway.
The Great Goat Fields Of ihe Northwest.
WITEJrEG. August 24d.-The great coal
halds of the Northwelt have been oPsned az
last. The fret carload from Saskatchewan
river. seven hundred miles west, reached
here to-day. Although of inferior quality,
the coal can be ueed sor domestic purposes,
and viii be used on the Canada Pscifc rail-
wav
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25

the first comment an English traveller
makes upon American women as .. olass is
tbat they are not as strong and healthy
locking AS English girls. This is mainly
due to the indoor life our young girls leai
throughout the year OF course there are
exceptions, but with the majority Of young
women walking and riding regularly every
day is out Of the question, habit, custom
and convenience OF horse cars having made
walking dead practice. True, the Eng
| Ish climate is less severe; bu6 still there
are few days IN the year when the w5ath-
er Is either too bitterly cold OF too intensely
no. to admit Of a comfortable, brisk walk
Of few miles. The narrow -shouldered,
hat-chested and shapeiess looking girls,
with pinched, ooloriess faces, wouid fin out
by the best exercise the human frame can
enjoy. A vigorous youth bripgI about
hale and hearty age and with women
physical health IS by ilr more to the ad.
vantage OF the race chan a figure squeezed
into shape by tortuous corse6s and lacing.
Mothers aud fathers shoGid insist upon
outdoor exercise. The musclcs demand it
quite ss much as the .omach food or the
lungs pure air. j young girl confined for
hours in q room heated by poisonous blasts
from the internal machine known as . fur
mace. should be sent cut regularly to walk
with free untrsuIaeied step. We say
uutrsmmeled, having in mind those ridicu-
lous dresses which were so fashionable four
years ago, and which bound a womans
limbs so there could be no free movement. |
We hear on ali sides Of nervous prosara-
tion What IS this new disease Jt is
simply the result Of bad education It is
the outerowth OF the folly of parents who
have had their daughters educated at the
expense OF theis health Young girls are
made to study and 10 spend hours over a !
piano, 70 get accomplished, ami their
muscles grow soft and useless. At 20. If
it were not fof the corset, they could not
sit up half the day the bsck needs artiti.
cial support Hall Of the reputable physi- /
cians ia this city win confirm this state
ment, and also will agree with us when we
cay that nine girls ont Of ten are prena-
turely permitted to wear the corset 20 the
detriment Of the muscles Of the back.
Neung girls loil about, sink into seats with
soft backs, and in midsummer. should IL
grow cold, elamor for fire and lock about
It. The resuis Of It all is that girl on her
marriage becomes useless doll, without
any strength to sit up, much less TO show
off those tremendous accomplishments Of
which we hear so much, and of which so
few husbands ever experience the pleasure
Of, after the knot has been firmly tied.
Girls, for their own sweet sakes, had bet
ter enjoy good health and mothers should
see that their daughters take plenty of ex-
ercise. We hear of American girls walk
ing in Switzerland suppose they CON-
mence TO walk sthome. Il American Queen.
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25
pAsssEaEs LISTS.

OMAHA, edgus- 24tb.--Passed here 90 say % y
rive 10 Sacramento August 7th " .c-tes, q yIa.
cuse, n Y, Z. rwombly, Nea JrS Mrs aic-
PhoBon md three children, Sa1 Rafael; Hfs T.
King, New York; Robert NORTON, pitt-brg =.
Yalensiu, Sacramento }. Il srost. ship Con iusrof
c. A. Roads, Omaha.
CAsLrS, August Gath passed here to-day, 20 ir-
rive in Sacramento tO-noyr3e L. Calueyer. A2g-
ans, Cuba, +. r. ThoHe. New York airs. Il. Van
Heusen, Sa9 Francisco, v b. HaWley aut lie.
Oakland, Cal; Miss H0smcr, Philadelphia. II. :,
BundY, Denver; r. g, Davidson, Oakland, tsl
Miss Z. Walker, california Charles r. Bur
Boston S. G. Wider, honolulu; 4. i Gfe1iitA-
Milwaukee y. 8 Browning, Omafa Mrs " -
Clifton, Oakland, Cal /. Glenn n1d wife ciffis-
natl; Z. s. Campbell, san frauesc0 Rsfuenn,
Ioudou, England; w. Mather, Manchester, .Ts
land IT. p 3igrs, skansas City; 5. IieWer pont,
San Franciico; &fs.- Farley, Colorado. ,ns5
Patton 0hio; J Hoa!sT. san Francisco : 0N2s4
Phiadepis n C0bb. jamestown, n i = T.
TreacY, . G Eimbagk san francisco; 81 al ,raHi
mentC Aua .ist 2Gfh
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25

mon. The eanneries on She eoast ars u, shgs
down aud the men have lefs.
The steamer Dolphia arrived to-day irro
Departure Bay with coal fos tho nsvy Sic
briggs news ol the stsam schooner annie
Beck having caught 6ye near East Sorines.
She threw overheard o dsokiosd Of cJsl. aoF
great efforts were made to sundus tie Ere. a
portion OF the deck was hueB5. The Grs
occurred from the back eouuso. ION of ths
boiler. No Insurance. The vessel gbs owned
by Sanders & Warren. -
The Assizss are on. There arc sixteer. case
for trial three for murder, two for e.tsoo.
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25
oHo AIRxsC0.
Anrices rrnm Gnarmns.

GUAYMss. August 24,b.-The sensational
tsltgrapnic reporter Of - San Fraucisco paper
has, it seems, changed his base from Tomb
atone to Dsning As u.us, his report Of
the murder OF wealthy Mexican is unrei-
able and uaknowu at headquarters.
Msssrs. /. Jsureauri and others have ar
rived from tie Bouizita p'acers, soma fifty
miles from Gueymas, and report rich discov-
cries in the canyon Besr their works. Indians
and Mexieans are making from So TO SO per
DAY. Your reporter saw q sample of the
gold. which is good. ard as this part of So
nora is known to have placsTs, may produce
a second BONANZA. A company is being
Turned TO develop these placers.
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25
0nicers Elected by the Grand EncsmP-
nuens, kniehIs TeuDtsrs.

(
uen', knights Tesupisrs.
SAN Francisco, August 24.h.-The result
OF the elsction Of officers Of the Granu Ea-
campment yesterday wss E Is follows:
Grand Ma3tsr-Sir R0oer. l.. WitheIs, Of
Virginia.
Deputy Grand Nfastsr-sir Charles Roome,
Of New York.
Grand Geasrslis.ino-sir John P. Gohin,
of Pennsylvsnis.
Grand Captain Geueral-Sir Hugh Nc.
Curdy. Of Michigan.
Grand Senior yvardsn-Sir J. Larue
Thomas, OF Kentucky,
Grand Junior Wardsn-5ir George c. PEI.
kins, OF Csitornis.
Grand Treaeu.er--5ir John ". SiraonF, Of
New York.
Grand Recordsr-Sir Theodore S. Parvir,
Of lowe.
These are ths elective otiosr, but to com
Dlete the organization there ere five other #
GERS 60 be sppointed, those OF Grand Prelate
Graod Wsr5er, Grand Sword Beaver. Grand
Standard Bearer and Grand Captain Of the
Guard. The appointing power 10 these posi-
tons les VITA tbe new Grand Master. The
above. .nataed fhcers were duly installed.
suicide or a Woman,
OAKLAsD, August 24th.-A5ous hslf-psst
iye O'Clock this morning Frederick Tthesder.
dead body Of woman hjating in the water
neac the origiGsl landipg-placs Of the ferry.
basts, g short distance fgom the mai1lano.
the body Rss taken to the bIoreue, where it
swaits iienti6cstiou Early this morning
come boys saw the woman wading ont into
the bay f.ou the West Osklsud shore, and
from this fact suicide is supposed 10 have
been her purpose. The deceased IS g middle
aged wonsn, probably OF Irish birth or par
ensaga clothed in dark wo5lan dress. She
wore beck shawl, friaged at the borders.
Her hair is DARK agd STRAIGHT, the grsy Just
beginning 30 be apparent. One shoe was of
when the body was found, and there Is
vouGd On the right leg probably caused by
striking agsi0st soma floating lumber or
eaiost Pile
sofh legs and aa frssi Esrokea.
1IEBGD, August 24-b.-An accident har-
psued here s51u o'clock this afternoon, ty
which Romeo Ji.lv, aged about II years, the
sou of widow, got both Of lis less and one
aem broken. The boy, with Others, was
climbing og aa6 off moving freight train,
a11 missed his hgid, With the result eb0ve
stated. One lsr ives ampUtatsd by tde sur
gsous. and the oshef leg and srm were set. II
is d0ubtful as 90 his recovery.
Supposed Suicide.
SoSoHA. August 2lsh.-BIrs. Oettl. pro.
ps.strsss of the Unien Hotel, is supposed to
Lsve committed suicide yesterday by jumping
into the hsy She boarded the steamer st
DauanIe Landing, but on the arrival of the
b5as at the city she was lnissing. Domestic
and financial troubles are Supposed TO have
caused The act.
5usliiabIe killing.
SAN DIEG0, August 24sh.-At Poway yes.
tsraay n. H. Dodson shct and killed @. A.
Feelar The shooting is said TO have been
iEstifiabe
Sacramento daily record-union. [volume] (Sacramento [Calif.]) 1875-1891, 1883-08-25

BAruEG. The Royal Humane Society,
in its recently issued repors. giyaa TIE tai-.
lowing usetul advice 90 swimmers aua h q
ers Avoid bathing within swo hours sfsers
meal, Avoid bathing when exhausted u
fatigue, or from any 0tlar cause. -Avoie
bathing when the body is cooling after per.
spiratioD. Avoid bathing itoge,n5r IL .hs
open air il after having heen a sh0rt tn'e
IN the water it causes sense Of ehllnesss
with numbness oE the hands ard teet,
Battle when the body ia warm, pr9siaed -
time is lost in getting into ths weset.
Avoid chilling the body by sitting or stsaH'
ing undresssd on the banks or IN beats
after having been IN the water Ayo.1 re-
maiuing too long in the water leave tAs
water Immediately if there is the siignt9s..
feeling of chillingness. The vigorous aaf
strong may bathe early In the morning or
an empty stomach. The young and tnese
who are weak had better bathe two or tnset
hours after a meal tho best time tor slcR
Is from two to three hours after breakfast.