The Anderson intelligencer. [volume] (Anderson Court House, S.C.) 1860-1914, 1882-03-23
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! zcd ;.f;T ,-.iie., AID u wi. IL ]: u .ccG:
! ez:ing 81 .ieepnz.
Tea rr3 Kay hare hez:1 aov Yu4
ot ibe r0.ner. in -ys1:a Af..1za :rii<a
vi ran f., .org d.A.zrc=a-:-unt:ed. IF
ra;.es -czr!ing dspz:ch=s, ard. making
Tsry !eE .:op.
uzke ihe,e erm paris,c4s N .hsw that
o1r n,1T. w.o czor>: .Uc nile Ei:hou,
rsinz tAt.y HiLd.d are ver? poor r1n-
ner
/ b. be..e7e c<n .e!l the b1ys s,.ae.
/ lang TIA: Ei.i help ,hsrl ~ .1a os.,e.
rAs 3 pretty DID toy uhsn sr.. fund
j. IU,. u. he Er.,ine tried !: rat a
| mile AID Guars. =: cne d2.a. ard rs.
m: 1ezry u b,rHn. AID ac~ an go-
inz 10 gire guI tie .<c.e:
| B:ez.he through ycGr ncte
/ hzd zen thinking whz. p-15. runne-.
Ee are, and Eonde.ioz 4ay the animal.
| can r11 - :aI and !: came ~ u.e ,hat
! pe'haps til. Nigh: acc1uo; for :he differ
ence, .aa: .hey aiHay. take air through
.he no-e We u.u1ilr beyin 70 pug
through ~. mouth. before ve hare gone
man: yoi.. sane animal. .uch Z. the
dog aad TX. do ofea .hei. mouth. ard
pan: ~hiie running, tu. they DO hi. 70
cn/pl tben.elTes, and nj, becau.e they
cannot ge: air enough through their nos-
"a
/ onc4 found, through .ad experience
9Th p. dng, thzs Dig. uu-. die il
their nt~,ril. become -.opped. They will
breathe through the mouth only u hiie i, j.
forcibiy held open if left 20 :hen.elres
they alway4 breathe through the no.e
| 20. po-sibly, we are intended 70 take al
our breath through the nose, unies. ne
ce..ity driTes ua 10 breathe through thc
mouth
There arc other reasons whY We ough
70 make our noses furnish all the air u
our lung.. One l., the no.e il filed with
4 little fores. Of hair. whicb is Away
the note, and particles Of dus. that woulc
tro-b!e, are caught and kept cut by thi
Of the noee are longer, and sr1aller, anc
more crooked than that Of the mouth, q
that IA it passes through them the air be
comes warm. But these are only a fev
reasors shy the nose ought not to b
switched Off and left idle, 81 SO many are
while their owner 90 putting ttrougl
their mouths.
All trainers Of men for racing and row
ing, and all other athletic contests, un
der.tand this. and teach their pupils &C
cordingly. 1.-THE boys will try this plan
they will soon see what difference j
will make in their endurance. After 20,
have run few yards with your moutl
tightly closed, there will come a tim
when it will seem a. though you coul,
not get air enough through the nos
alone; but don't give up; keep right on
and i'll few moments you will overcom
this. a little practice Of this methot
will 60 far to make you the best runne
in the neighborhood. - M<o. B. H'iL.on
in 81. Nichoias.