Washington standard. [volume] (Olympia, Wash. Territory) 1860-1921, 1881-06-03

Ga pretty c"ia afternoon in / b
fuagy. r.re At Mr.. Peter Co"rtr-
o r, 4,ii ha.inG 81 tered the hon-e, "as
= how mo iiis study On tie RrohLu
floor. Evidently | had distnll:l "
j ght slumhe aul though sorry I /:
irrs .uallr, perceived 10 sh"r" a
annoyance - Mr.. Coopers conn.
:euni.ce. pV.itc,y 4s ever he received
visitor.
A>wetat Oh opposite sides of tho lah".
could not hep Noticing tina Venerable
man bale and cheerful counteEar"e,
Not = trace If ianguor about it, neither
Wanted clecIf9luosa nor want OF hcaith
could be funId.
Il am PLEASED with Your paper,
began DIR. Cooper; " sometbinS !:
ute,;,j to call the attention o. the
pnti,e 10 The importance OF !:u'
qIo,;l People think that they
c4n i've anywhere, hut !. tie,
nie4A 70 b" hapPy aud live long.
The, lad better Jay attention 10 tiio'r
Wa, -: living. Now, drink MILK III
the = rniug ara Mt night, ana naye
mix Is ny side through the ni-!,t. /
remember well tie story of the Old
Scotch doctor, who told MS Irish pa
;lel.ts that man mau'n be tS"ice Il
cnil.s AMI mani ha' twoice c;i'!d's
fooi Ii s1litn me- well, this chilG's !ori,
ana All sue owe my excellent health
to it
"Yez, Nj. Cooper" said /, q frifu:a
Of y, urs Told mo the other day It'd.
you were able to DO twice as much as
he cup accomplish. After some Fub!tc
dinner at Delm0nico's, you both dru'"
home together ut eleven o'clock At
night, said your friend, and tn" next
morning be Was in bed Mt ten. while on
bud already paid visit to Cooper
Union and done couple Of hours
work"
Well, You see" replied Mr., Cooper,
I ,ise in good time and go out whenever
can. take light lunch, ana NY
,ilbutr al ;. vcn o'clock. Ii Is nrt hu
much Neat | eat as other healthy food.
Without pretending to anything LIKE a
dietetic method, am moderate and care
sul."
II often wonder" said l, to SEQ sou
so late at the institute listening to some
lecture or attending "a meeting. Doas
it not fatigue you too much q
"On, no. l am often out at night
and have been this evening, cold a. II
is, to see how our new classes ut the
institute are getting ou. L never ieel
Indigestion after my meals. 1t ~
terrible thing to see how this disease Ii
spreading. Whatever the canso, the
digestive organs of the American PEG
pie are III sad condition
"H4rd work. replied, "censt mi
application, fast eating, INSULT oient rest.
hot bread, and too much meat have
soiaethlns to do With IT, think
Yes, | beiI,;e many people don
live right" said the old gentleman.
and won't look into it. You
rouse us up bit. it will do good and he
sure 10 lei the institute Lave the paper;
it will teach some one or other over
! there"
81 feel" | answered. that here in
America good, healthy and palaiable
food is great necessity. The climatea an
the anxious life are great exhausters OF
vitality, which must be replaced. our
strength is something very remarkable,
and shows me that am right III think
ing we ought TO be able to preserve
health uud strength to the last
Il hnu+ SO" said Mr.. Cooper. "
alao ...neyc that man who has lived
rightly will keep his powers to the
last"
DO You take any stimulant, Mr.
Cooper?
Ne, do rot generally; but 1t I'
| kept Ia the house In case 1t Is needed
People should be able to retain them
selves. l fancy, however. since lager
| beer has been introduced we have less
drunkenness"
REST assured, sir" said 1, "that bat
cooking and insufficient food have more
to DO with intemperance than anything
else. The system becomes exhausteJ
and us no palatabie food is near, people
seem to fly to something which vii
cheer them Up at once"
"Weil, | am sure. too said MIR
Cooper, - hat bad cooking deserves al
tia: has been said of it. 1t was DIFF
ferent in my young days, when gar'.eu'
reached up to Chambers street. There
was better air in New York then. aut
people lived healthier, SATISFIED WITH Ia
less"
- think" said L, now, have de
tanned you long enough. l hope YOU
will now and then look into Food aat
Health. as you are subscriber. Th'
institute has it on file. In short iim'
| shall further develop my plans t.
teach simpler method of cooking Will
my appliances and prove by speaking
aud writing that the sustenance 0
human vitality is the great question o
the day. and should be studied Ivy ever,
class. 1t il terrible to think that ther'
are human beings who bave not enough
to keep body and soul together"
"Yes, yes" replied Mr.. Cooper
"there is much misery iu the world
and know it, for receive about fit,
letters day about it. Good bye. ant
l wish you all success. Madam, ~
[Amelia L. wis, in Food and Health.