davidaulloa/AmericanStories huggingface dataset:
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
CONTRACT WORK.
Grading Pleasant Avenue.

OFFICE OF THE BOARD OF PUEBLO WORKS,
CRY OF ST. PAUL. MIMI, Sept. 9Th, 1850.
Sealed bids will be received by the Board of
Public Works, in and for the corporation of the
city Of st. Paul, Mimi, at their Office, IN SAID
CITY. until IL M, on the Goth day of September,
A. D. 1880, for grading Pleasant avenue, from
Ramsey street to Sixth street, and construct
ing the necessary CUTTERS in said city, accord
ing to plans and specifications on file In the
office of said Board.
A bond with at least two sureties, in sum
of at least 20 per cent. of the gross amount
bid, must accompany each bid.
The said Board reserves the right to reject
any or all bids.
GEO. L. BECKER,
Official: r. l.. GoRMAN, President.
Clerk Board of Public Works. 253-26S
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

The following quotations giving the range OF the
markets during the dav were received BY N.
DoRAN, commission merchant:
LIVERPOOL, Sept. Is, 10000 A. A.--Spot
wheat firmly held; I'd lower. Floating csrgoes and
cargoes on passage quiet London firm. Large ar
orders. French markets firm.
New York, Sept. IL. go A. M.--Market
steady; very dull; cables unchanged look for light
export
I2:30P. M.-Spripg wheat firm; quiet; No. Sl.02
al O3H receipts, wheat PAT 72l; shipments l7o,z
thanksgiving wheat firm quiet; winter wheat
dull; steady.
i:sOP. M,-Wheat strong; &c higher than Satur-
pay some Mediterranean inquiry; think better con-
tineItal limits tomorrow.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
CONTRACT WORK.
Grading Maria Avenue.
OFFICE OF THE BOARD OF PUBLIC Works,
JITY OF ST. PAUL, MINI, Sept. Sth, 1880.

OFFIUE UF THE DOAhD Of UDtIiO VOssa
CRY OF ST.. PAUL, MIMI, Sept. Sth, 1880.
Sealed bids will be received by the Board of
Public Works, in and for the corporation
of the City of st. Paul, Minnesota,
at their office in said city, until IL M. on
the goth day of September, A. D. 1880, for
grading Maria avenue, from North street to
Cherry street, in said city, according to plans
and specifications on file in the Office Of said
Board.
bond with at least two sureties, in sum
of at least 20 per cent. of the gross amount
bid, must accompany each bid.
The said Board reserves the right to reject
any or all bids.
GEO. L. BECKER,
Official: r. L. GoRMAN, President.
Clerk Board of Public Worke. 253-63
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
HENRY's CARBoEIC sALvE.

The only SALvE in the world for Cuts, Bruises.
Sores, Ulcers, Salt Rhuem, letter, Chapped
Hands, Chilblsins, Corns, and all kinds Of Skin
Eruptions. This Salve is guaranteed to give
perfect satisfaction in every case or money re-
funded. Be sure you get HENRY's CARBoLIo
SALgE, as all others ere limitations. Price, 70
cents. For sale by all druggists.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
Confirmation OF Assessment for Grading
MaCkubil Street.
OFFICE OF THE BOARD OF PUBLIC WORKS, [
Cry OF ST. PAUL, MIMI, Sept. 10th. 1880.

I
Cry OF ST. PAUL, MIMI, Sept. 10th. 1880.
The assessment of benefits, costs and ez
penses arising from the grading of MackGbi
street, from Dayton avenue to Universit
avenue, in the city of st. Paul. Mimi, havin
been completed and entered of record by til
Board of Public Works in and for said city
said Board will meet at their office in said city
at p. NJ, on the Gath day of September, A. d
1880, to hear objections Gf any, to sal
assessment, at which time and place, IN
less sufficient cause is shown to the contrary
said assessment will be confirmed.
The following is list of the supposed own
ers' names, description of the property, ant
the amounts assessed against the same
to-wit
Supposed owner and
description. Dement'S
Charlotte D Carpenter-e $50 fl Of
block %, Woodland Park addition to
st. Paul. Flll
Alanson MISUNDERSTANDING at NV cor
ner of Mackubin street and Portland
avenue, thence II on line of said
Mackubin street Is #, more or less,
to land owned by Messer thence
on said Messers line l0S 62-lOO
#; thence rs #, more or less, to n
line of said Portland avenue, thence
e l08 62-lO0 # to beginning, being
part OF block 10, WOODLAND fark W.
dition to St. Paul. II b
Silas Messer-Commencing at point
on w line of Mackubin street where
the line of land formerly owned by
Warren Carpenter intersects said "
line of Mack ubin street, thence 50
#. thence W 1O8 62-100 #, thence
SO fit, thence 10S 62-100 to begin
ming, being part of block IL, Wood
land Park addition to st. Paul.. 30 "
John B ohnston-Commencing at d
point on W line of Mackubln street.
80 # from where the line of land
formerly owned by Warren Carpenter
intersects said line of Mackubin
street: thence n so #, thence lO8-
CALICO #, thence 8 so ft, thence
I0S 62-100 # to beginning, being part
of block Is, Woodland Park addition
to st. Paul. NEUTRALITY-SUSPICIOUS.. 80 W
Adolph misunderstanding at a -.
point on W line of Mackubin street, Ao
loo # n from where the line of land
formerly owned by Warren Carpen-
ter intersects said W line of Macku-
bin street, thence n 80 Fl, thence
108 62-l00 #, thence 30 #, thencee
108 69-l00 # to beginning, being part
of block Is, Woodland Park addition
to St. Paul. 80 VI
Mary Grace-n 1913 # of 1O4 It Of
block Is, Woodland Park addition to
st. Paul. .................... o. o.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
Confirmation Of Assessment for Sewer
on Eighth Street, from Broadway
to Temperance Street.
OFFICE OF THE BOARD OF PUBLIC WORKS,
J1TY OF ST. PAUL, MIMI, Sept. 18th, 1889.

The assessment of benefits, costs and ex-
penses arising from the construction of a sewer
on Eighth (Sth) street, from Broadway to Tenn
perance street, in the city of st. Paul. Mimi.
having been completed and entered Of record
by the Board Of Public Works in and for said
city, said Board will meet at their office in said
city, at Up. NJ, on the Oath day of september,
A. D. 1880, to hear objections (if any, to said
at which time and place, unless
sufficient cause is shown to the contrary, said
assessment will be confirmed.
The following is list of the supposed own
ers' names, description of the property, and
the amounts assessed against the same, to-wit:
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
CONTRACT WORK.
Sewer on Exchange Street.
OFFICE OF THE BOARD OF PUBLIC WORKS, |
CITY OF ST.. PAUL, MIMI, Sept. 10th. 1880. J

Sealed bids will be received by the Board of
Public Works, in and for the corporation of the
city of st. Paul, MINI, at their Office in said
city. until 10 NJ, on the 2lst day of Septem-
Der A. D. 1880, for constructing sewer on
Exchange street, from point about 50 feet
east of Sherman street, to a connection with
the Eagle street sewer, and the necessary man.
holes and catch basins, according to plans and
specifications on file in the Office of said Board
A bond with at least two sureties, in sum
of at least 90 per cent. of the gross amount
bid must accompany each bid.
The said Board reserves the right to reject
any or all bids. GEO. l.. BECKER,
Official: r. Il. GoRMAN, President.
Clerk Board of Public Works. 255-265
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
I Important to the Fair. Sec.

THE GREAT ENGLISH REMEDY. Cures Uleera-
tion Ovarian Diseases and sn diseases known f.
male Weakness They have been used In England for
druggists everywhere Psce 81 per box six boxes
for sent By mail free of postage, securely sealed
THE GRAY MEDICINE CO.,
Mechanics Block. Detroit, Mich.
Wholesale Agents for United States.
"Pamphlets sent free. n
Sold In st. Paul By E. 81. Bigga and Stuart LutA
corner Wabashsw xnd Sixth stresta. In Minneapolis
SyGray Hofain. u4lD
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
st. Paul & Duluth Railroad.
Depot. foot of Sibley street.
ave. | Arrive.

Minneapolis Railroad Time Table.
Minneapolis st. Louis Railway-Shorf
Line, Iowa Route, via Burlington.
New line between Minneapolis, st. Paul and Obi
cago. Short line via Burlington, running through
express trains with PULLMAN PALACE CAR
SLEEPERS TO ST. LOUIS WITHOUT CHANGE
q miles shorter than any other route.
L.. daily AZ. daily
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Supposed owner and
description. Lot. Be
Edward s Norton, 1924
# of e so # of........ Is I
The st Paul Mul a Il Build
ing Association No. /, 8
141s fit of soft off,. 8
Same, 80 # of ......... IA
Same, n 67% Fl of e15 of IS
Margaret g Irvine-Commencing at sw
corner of lot 16, blk 20, Mackubin
& Marshalps Addition to st Paul;
thence Willy Is # to W line of Mac
kubin street; thence My along W
line of Mackubin street .i20 fl;
thence W 120 #; thence 100 # to
Iglehart street when extended;
thence 100 # to beginning. being
part of lot s, Marshalrs Subdivision
of block 81, Mackubin u Marshalrs
addition. .................
NJ D ELECTROMAGNETIC at sw COR of
lot 16, blk 20, Mackubin d Marshalrs
Addition to st Paul; thence W e6 #
to W line of Mackubin street; thence
My along W line of Mackubiu street
100 # TO beg'ing: thence W l20 fe;
thence 1041s #; thence 100 ito
Mackubin street; thence 1919 it
to beginning, being part of lot 8,
Marshalls Subdivision of block u,
Mackubin & Marshall's addition
RW Johnson-Commencing on W line
of Mackubin street at q point where
n line of Carroll street, produced, in
tersects said line of Mackubin st;
thence along W line of Mackubin
street 1875 #; thence W 427 #;
thence 1875 #; thence 427 #,
being part of lot s, Marshall's Sub
division of block ~, Mackubin d
MarshalI's addition ................
WI Wilson-N 1925 # of 427 fit of
lot 8. Marshalrs Subdivision of blk
27. Mackubin & Marshsll's addition.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
Minneapolis, White Bear Lake
and saltwater passenger. :.

Trains arrive and depart from the St PAul, Mime.
spoiis Manitoba depot, Minneapolis.
Tickets and sleeping car berths secured ct oity
ticket Office, No. Warrington avenue (oppoGite
Nicollet House) W. G.. Teller, ticket agent and a
81 Paul Pacific depot, Minneapolis, and ct LIZ
East Third street. ST. faul-Ge0. b. Harvard, Hckse
agent. OHAS. +. HATCH, Gen. NanigA.
1. II. BoD1, pasgeugee AgscA
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

WILL TAKE NOTICE
that on the 9Th day of September, 1880, I did
receive warrant from the City Comptroller
of the city of st. Paul. for the collection OF the
above named assessments.
The nature of this warrant is, that if You
fail to pay the assessment within
Thirty Days
after the first publication of this notice, Ishall
report you and your real estate 30 assessed as
delinquent, and apply to the District Court of
the county of Ramsey, Minnesota, for judy
ment against your lands, lots, blocks, or parcels
thereof 30 assessed, including interest, cost and
expenses, and for an order of the Court sell
the same for the payment thereof.
254-64 F. A. REM. City Treasurer.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
Woodland Park Addition to st. Paul.
I Supposed owner and
description Lot. Block. Benefits

selby, McClung & Van Meters Addition to
St. Paul.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Daily, except Saturday. Daily, except Monday.
Fslkes sleeping eoachss On al night trains betweeA
It. Paul and Fargo, Also between Duluth AID Fargo.
Passengers leaving 81. Paul 81 $40 p. m, reach
Fargo for breakfast nsxs moaning. and Bismarck -
ths following evening.
weed and III points in the Black MHs, also fez 1sFt
1ufofd, Standing Rock, Fort Ksogh, Tongue River
and intermediate points, and With nrstclsss stsanS
srs during season Of navigation for Port Bsntsz and
su intermediate points on Missouri river; slse Fen
Ksosh, Niles City, and all Yelswstons river peEts,
and ct 81 Paul With trains ts and from n paiaas
Eat and 1outh.
In eKeSt April 25sA, 1850.
H. 4. 6ARGENT, Gen. Ks1aGR.
q. G. sx8eaH, Gen. Passenger Agent.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
CITY NOTICE.

OFFICE OF THE CITY TREASURER,
ST. PAUL, MINNESOTA, Sept. 10, 1880.
All persons interested in the assessments fol
the grading of Lafayette avenue, from Grove
to Collins street,
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Subdivision of Blocks 10. 81, and part of 20
Woodland Park Addition to St. Paul. :.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
Whitney & Smiths Addition to st. Paul.

Mayall,s Subdivision. of Block I, Whitney &
> Smiths Addition, Block H. Robert d Ran
dall's Addition to st. Paul.
Supposed owner and
description. Lot. Block. Benefits.
W Yandes, r q Dorsey,
w NJ otees and j
Stees. s s171 90
Same, same and same. 0 I'll 90
All objections to said assessment must be
made in writing and filed with the clerk of
said Board at least one day prior to said meet
ing. GEO. L. BECKER,
Official: R. L. GoRMAN, P1eaident.
Clerk Board of Public Works. 258-260
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
st. Louis Express. ......,

Passengers ct st. Paul leave by
the st. Baul & Sioux City 3.
B. ut $40 P NJ, connecting ut
Merriam Junction. On Satur.
day this train runs to Albert
Lea only.
Chicago Express, connecting
at Cedar Rapids with O. & N.
W. trains for Chiosgo. Also,
passenger for Twin Lakes,
Norman, Lake Mills, BEN
sons Grove, Forest City,
Britt, Livermore, Humboldt
and Fort Dodge. ............
Passenger train for Chaska,
Carver and Merriam Juno
hon, connecting at Chaska
for points on Hastings 4
Dskots railroad. ............
And ct Merriam Junction,
to and from all local
stations on st. r. b 8. O.
B. B. Observation-Disclosures.
Omaha Ex., to- and from al
points on st. p. 4 8. O. BY,
Omaha and California; also
to and from points on Has
Hngs q Dakots BY. west tc
Glencoe. ....................
M{unaay,011G Whf&A Raar Taxa
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

deceased. .............s
Frank W Bryant-Part of lot s, COM
mencing at point on " line Of Mac
kubiR street &c # W from sw Cur of
lot 16, blk 20. Mackubin & Marshall's
add; thence 2241a # TO begging:
thence W 100 f.; thence 40 # to
Carroll street when extended ;thence
120 # to Mackubin street; thence
n 40 # to place Of beginning. $500.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14
PARIS, Sept. Io,
NJ. DoRAN,s REPORTS

RENTEs-s6 roc.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Marshal's subdivision of Block 81, Mackubi1
d MARSHALL Addition.
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Sundays excepted. tSaturdays excepted. {Mon.
days excepted. Trains not marked are daily.
J. A. Chandler, Gen. Agent. 118 e. Third st.
Northern Pacific Railroad.
Depot foot 81 Siklsy street. Msxst sas 3re4sA
e@ee, Ne Is jackson Btrees
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

River Division
Through Chicago & East
ern Express. ...........
Through Chicago & East
ern Express. ...........
Iowa & Mimi. Div !.
Prairie du Chen, NJ
waukee & Chic1 go Ex.'
st. L. & Kan. City Ex..
Owatonna Accommodate
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Chicago, Milwaukee 8 ST. Paul Railway
Passenger depot foot of Jackson street. Ticket
Office northwest corner of Third and Jackson streets.
Thompson Petsch, Ticket Agents, St. Paul.
Trains. Leave. Leave.
st. Paul. Minneapolis
Daily globe. [volume] (St. Paul, Minn.) 1878-1884, 1880-09-14

Smiths Subdivision of Stinson's Division to
st. Paul.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15


Thursday next the big meeting.
New corn is coming in quite lively.
Prairie fires are beginning to be nu-
merous.
Sell your paper rags to Hartman q
Casmire.
Mrs. H. NJ. Miller is visiting friends
at Kansas City.
Large stock andnew style of wall
paper at Stevenson,s.
The walls of the new brick block
are nearly completed.
Miss Mollie Templin has been sworn
in as deputy in the post-office.
Remember the big meeting on next
Wednesday. 1t will be the boss.
For blank books or anything in the
stationary line call on Stevenson.
Mr.. R. Richards returned from a
two weeks, visit to Indiana, Saturday.
Mrs. Combs, of Farburg, Illinois, is
visiting hen sister, Mrs. Hutchinson OF
lola.
Jas. DeNloss started fOE Iowa last
Friday, where he attends a medical
school.
Humboldt comes up with 15O torch
es on the evening Of the grand rally
at lola.
The bill posters were here Saturday
niobt-but the circus will be here the
10Th inst.
New and complete stock of Station
ery,. Blank Books and fancy articles
at Scott's.
Dr.. Hendricks will see that the DEM
ocratic corpse is decently inferred No
vember I'd.
Saturday was very dusty, windy and
generally disagreeable. TWAS DEM
ocratic day.
A child of Mr.. III. F. Travis died
last Thursday week. It was a little
over a year old.
Just bear in mind that Haskell,
Plumb and SimOns will be here the
night of the 2Oth..
Hon. E. H. Funston addressed the
Garfield and Arthur club at Hum
holdt Saturday night.
l. Rev. W.. S. Acomb addresses the
! people of lola at the Presbyterian
church Sunday evening.
i David Collins returned Wednesday
morning from Colorado, where he has
been for over two years.
Sam. Ridenour, of Ridenour Bros.
Kansas City, dropped in to see his OLD
friends at lola this week.
Rev. T. C. Coffey will preach at the
Baptist church next Sunday at II
o'clock a. m. and o'clock p. m.
A full line of regular Homeopathic
Medicines just received, and will b'
kept constantly ON hands at Scott's
i. Hon. Alfred Taylor, of johnson
county, made Greenback speech il
Deer Creek township Monday night.
| Messrs. Richards & Simpson are EN-
ployed to defend Pierce, from Wood
,, son county, charged with horse steal
inA
: Adam Maiers will move to town il
a few, days, having. purchased an in
, terest in the grocery store of E-Rich
ards..
8 We were pleased to receive cal
from Mr.. H. Lieurance last Saturday
He was in attending the Democrat
mass meeting.
81 School books and every description G
> school stationery, states, pencils, etc
at Stevenson's drug store. Prices a
3 low as the lowest.
II A. E. Wright will open. grocer
store in lola before long we understand
He rents the room. now occupied b.
the Democratic club.
D T. s. Slower was summoned as
witness before the Grand Jury a
|Leavenworth this week, and went u
Wednesday to answer.
Old Mr.. Neighbors and Ned. For
, man became involved in a difficult
Saturday night, both being arreste
and fined a nominal sum-
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15
DUB STOCK OF
Boots and Shoes,

IRE equal to any line in
Southern Kansas for
quality, style and guam
tity. Gents If you 1Oont
a No. I Calf Boot or
Button Shoe, give me u
call before purchasing
and will guarantee sat-
isfaction.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15
lola REGISTER.
FRIDAY, OCTOBER Is, 1880.
). L&s.RR.rIME TABLE.
LOCAL MATTERS.

Business Locals under this heading among edtoria!
notices ,riH be charged Fifteen cents per line each
qualifications No deriati0n from this ratef0 anyone.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15
d r Els GOO d o.

Black and Colored CashnaeresroReinS ln price
from so cents to 81. OOs
We Wish to call attention to our Black Cash.
naeres Which are superior to 7ay IN to10n 6oth IN
color n7aG quality.
BrozUn and Steel MIXED P0pl1ns at 80 CENTS
Bro1vn and Steel naiEed Homie Cloth, 40 cents.
Alpaca and BrilIia7atine at oW prices.
Brocude and F17acies in all c0l0Ts
700 yards Broeade Gotten Suitings at 10
CENTS The above cannot BE found elsewhere for
less than II cents.
ANY goods will be ordered without charge
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15
We are also receiving
q large stoch OF
CLOT HI n 6

CONSISTING Of Mems and
Boys suits of all grades
and stules with prices to
suit. O1Oi7lS to the 0Uer
grounding of our room
these goods must sell.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15

If you 1uish a Trunk,
Taliece, Ladies' Hand
BASKET, or anything usu-
ally kept in q Dry Goods,
Clothing, or Boot and
Shoe Store, 1Ce can ut
you out.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15

SPECIAL INVITATION!
Everybody Invited to Call and See Our Mammoth Stock
We propose this Fall to carry the largest line OF Goods
ta be found in Allen County. All we ask is a visit
and we will convince you that we can make
lower prices than any firm doing
business i'm the county.
OUR LIME OK ~
Fancy Goods and Trimmings,
WjW be found complete and much LARGER than euer,
before carried IN IoIG.
We have just opened Splendid Line Of
Pekin Stripes, Brocade Silks
Plain and Colored Silks.
Plain and Colored Satins,
Black Silk Mixed Brocades,,
land Brocade Velvets.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15
g 10 A K 8

All Of our goaks are bought direct from the manuactur
ers which will enable us to show amuch finer line and at
prices less than they can be found elsewhere
Parties wishing better garments than we have in stock
can have them ordered at slight advances over cost
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15

We are Milling to stake
our reputation that 1t is
the most complete and
and best selected stocks
euer brought to this mar
ket, and as for prices z0e
are able to discount any,
thing 1Ue see In print. :.
The Iola register. [volume] (Iola, Allen County, Kansas) 1875-1902, 1880-10-15

Call and see us before
purchasing for 1ve are
determined to sell these
goods at prices that Uill
drNzU.
The daily gazette., 1880-03-16
Health Rules.

Have always pint or quart of water
In the sleeping ROOM In the morning,
after washing the hands and face, then
wet with the hands every part Of the
body. Cold water will not be disagree-
able. Wipe immediately {; follow by brisk
rubbing over the body. The whole OPP
Grafton need not take over five minutes.
The result of this wash is, the blood is
brought to the surface of the skin and
made to circulate evenly throughout the
body. You have opened the pores Of the
skin, allowing impurities of the body to
pass of, and have given yourself In the
operation, good vigorous morning exer-
else. Pursue this habit regularly, and
You will seldom take cold. Five minutes
spent in the open air, after dressing, In
fiating the lungs, by inbaling as full a
breath as possible, aud pounding the
breast during the imitation, win greatly
enlarge the chest, strength the lung
power, and very fffeatfully ward Off con-
sumption. II inclined 70 be dyspeptic,
avoid mineepie, sausage, and other high
ly seasoned food, Beware Of. eating the
freely Of soups; better to eat. food dry
enough to employ the natural saliva of
the mouth in mOistening it. If inclined
to overeat, partake freely Of rice, cracked
wheat, and other articles that are easily
digested. Eat freely OF ripe fruit, and
avoid excessive use OF meats Eat at
regular hours, and lightly near the hour
Of going to bed. Eat slowly Thoroughly
maslicate the food, Do not wash 1t
downwith continual drink while ca ting
Tell your funniest stories while at the
table, and for hour Afterwards. Do not
engage in severe mental labor directly
after hearty eating. Exercise, not too
violent, but sufficient to produce gen
tie perspiration, should be had each day
In the open air. .t...e