davidaulloa/AmericanStories huggingface dataset:
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02


Young Men-Steady.
Girls-Lively, in demand.
Papas-Firm, but declining.
Mammas--U nsettled, but waiting
for higher bids.
extraordinarily mixed.
Fresh Fish-Active and slippery.
Wheat-a grain better than barley.
Eggs-Quiet, but will probably
open in a short time.
Whisky-Steadily going down.
Onions-Strong and rising.
Breadstuhs-Heavy.
Boots and Shoes-Those in the
market soled, and constantly going up
and down.
Hats and Caps-Not so high as last
winter, except the foolscap, which is
stationary.
Tobaceo-Very low, will down
ward tentency.
Silver-Closer, but not close enough
to get hold OF.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

Most anyone can be stylish and
serve dinner in six courses, if the hir-
ed girl is posted on beginning with wa
ter and ending with baked apples
detroit Free Press.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

Thirty persons in a small town in
Michigan were recently poisoned by
eating sausage. This comes from leav-
ing brass collars on dogs.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

The city of New York claims a
population of over 100000, and
yet only 1923 persons in all of that
vast population are assessed for taxa
ton as holders of personal property,
aud of that number 6,2l9 swear that
they have no personal property, and
S,5O5 pay no attention TO the matter
whatever. The delinquent taxes in
the city, accumulated during the last
FIVE years, amounts TO $4,000, OOO
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

To REMOVE GREASE FROM WALL
PAPER.-Lay several folds OF plotting
paper on the spot, and hold hot iron
near it until the greese is absorbed.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

Under the name of simplicity a
society of ladies has been established
in Leipzig, to oppose the extrava'
ganoe Of fashion in dress and orna.
ments. The members of this associ-
alton are pledged not to wear false
hair, nor a train, nor TUNES or any
double skirts. Patterns Of simple
dresses and plainly tnmmed-altho'
fashionable bOnnets are worn-and
certain dressmakers have agreed to
conform to these patterns in making
for the members Of the society.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02
DOMESTICS.

We call especial attention to our stock of
Bleached and Brown Cotton, Sheeting, Bed
Ticking and Prints. AS it is well established
fact that these goods will be higher later in the
season, you should lose no time in buying.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

One Of the most original and ex-
IRENE cases of swindling ever recor ded
was brought to light in San Fran
cisco court the other day. where il
was shown that the plaintiff had had
the date on his mothers tombstone
changed, in order to make Il appear
that she had died a year earlier than
was the fact. as under the law then in
force the mothers half Of a piece of
property went To the children. The
date given ms 10 the time Of her death
was six days prior 10 the time change
in the Law was made. r. Baltimore
American.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02
LACE CURTAINS.

Having bought stock Of Lace Curtains in advance of
the season. we are therefore enabled to offer them at old
prices which 20 per cent less than the market value
will be later in the season. new stock of Frnged Win
dow Shades GtBand Shades and Holland in popular col
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

"Ahl me honeys," said poor Pat,
offering an old saucepan for sale, IL
aither parting wish it, but for a little
money to buy something to put in it. /"
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02
Oar senfinaenfs.

Ii is announced that the Legisla-
ture will be asked to appropriate
$40, 900 10 erect a monument over the
late Judge Elliot, For an ordinary
man the amount is extraordinary
large. Judge Elliot was neither a
great nor a good man, and while the
manner of his taking of was murder
most foul and occasion for universal
regret, it did not canonize him nor
furnish excuse for a lavish expendi-
ture of the peoples money upon q
mere sentiment, creditable to humani-
ty as the sentiment may be. Judge
Elliot was a plain man aud some un'
0stentiOus tablet 10 his memory would
be more in keeping with his charac-
ter, and more in accord with the con
dition of the State Treasury. Lop of
one cipher from the proposed appro
priation and let the bill be passed -
TKentucky Intelligencer.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

In the city of Halifax there dwelt
lawyer, crafty, subtle as fox. An
Indian of the Miami tribe, named
Simon, owed him some money. The
lawyer hal waited Ioug. His patience
at last gave out and he threatened
the Indian with lawsuit process and
execution. The poor red man got
Garej and brought the money TO his
creditor. The Indian waited, ex-
pecied the lawyer would write a re-
ceipt. "What are you waiting for y
asked the lawyer, Receipt" said
the Indian. "a receipt" said the
lawyer; receipt What do you
know about a receipt Can you un-
derstand the nature Of receipt
Tell me the use Of one aud | will give
il to YOU" The Indian looked at him
amOment, and then replied "sPose
maybe me die; me go to heben; me
find the gate locked; me see the Pos
tie Peter. he says Simon, what you
wantr Me say; Want to get in.
lie say; You pay Mr., J. dat
money y wha. me doi Me hab
no receipt. Hab to hunt all e'eI
purgaiory to find you" lie got a re-
ceipt.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

John Dunn, of Zuzuland, wants
neat tidy girl to look after his 324
children. To a steady, willing young
woman, a good home is promised.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

A mandatory in Germany makes
1000 pounds of grape sugar a day
from old linen. The old linen, which
is pure vegetable fibrine, is treated
with sulphuric acid, and converted
into dextrine. This is washed with
lime water and then treated with acid,
and almost Immediately changes AMI
erystalizes into glocuse or grape SUI
gar, which is highly valued in the
making Of rich preserves and jellies.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

The fact that drunken and crazy
men are always well supplied with
knives and pistols is sad feature in
the records of crime.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

A clock keeps its hands before It's
face, probably, because it is ashamed
of the cowardly manner in which time
flies.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

THE FEsrIyE PEASuT.--rhe Sool-
ly skin of the peach, the blushing
oolors Of the apple, the flavor Of the
pear, the juice of the watermelon, all
DO fade rs leaf; but the peanut holds
lis own forever; the transcendenlal
combination Of fruit. berry and yeget'
able, king of the gallery, par excel
lence ON the half shell, and tho great
est promoter Of mairimony ia the
wide world.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

There is a miser in this place who
will not even give man advice.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

There are many men whose tongues
might govern multitudes &c they could
govern their tongues.-[Pre
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

HIS FIRST WIFE.-"My first wife"
said Mr.. Marigold, running his anx'
ious eyes over the dress makers bill
which his second matrimonial venture
had Just handed him, fused to make
one calico dress last longer than you
wear silk" "Yes," replied Mrs.
Marigold, "and shesmade one hus-
band last her a grea. deal longer than
| can, too And as she bent her
gentle glance upon his countenance,
he felt all the blood in his back turn
into hailstones.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

For sick headache take tumbler
two-thirds full of finely crushed ice,
the juice of one lemon, and one tea
cupful OF white sugar. This mixture
eaten by degrees, or all at once, will
allay the feyerish thirst and quiet the
disturbed, qualmish stomach, as il is
not sweet enough TO be nauseous.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

Good breeding is the best security
against the III manners Of others.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

Ii is surprising how many people
there are in the world who do not like
TO work between meals.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

The most universally known man
in the world is the man who will sing
when he don't know how.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

A persons greatest worries are
those little things which outsiders
think amount 10 nothing.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02


be cOn'en'ea' my son lou n'eu
no' q '1'SpSh WA ""a1 ,Vu "'s'
you Jon "Ao' :" '',e "'nou' a'
soni 10 long AZ you i've '',',e " 10
i soms'n'ns ' pfet' s'iu n's"e' "n'
stronger ''-'aO'''" '"an you a'e 70
osy' nu' HOp.t l"of,y uon'' n.y. n.y.
wear your reaoymAoe o'o'"es WIZ"
the AIR OF aP''"ce' uni" you can 10
De''er eat your twenty 'nVe-oen' u'n'
ne' WIN '.s iaa"' VI "s "O :"
r'cu''''nsu W ,A'e 'u'"P'u'. wy
aay on oOur'e u'n'e' a"u "A Jun
sor' o. = 'n'ng '0' 'nA"s NesP
'ne SUNSHINE W your near, anu " ~'n
SHINE out % your met in', win :
Always sia'''u' 'oS sum" ''"fe''s
maui Ju'' "e'''u's "s " s', 'eeV~s"
and gracious enough 70 i've !" u
laugh my '0"' +" I"u' ''V,"A'a = "
empty Una, you 'anhos e'i "neue'
your pan" Is III you. "'e' 0' y0u'
nAoAoOne 'peaN 'n'ef'N 'nousn
you nave 70 wear your ose''Ua' every
time your sn'r' soe' 20 'ns iaunu'y,
4. won PC az easy ming !" 10 ngh'
along ,he aays WIN come "ne" =
good indulgence IN the blues wOu'u
seen i'ks pA'Hdse' ~s's WI " pOun'
wnen you ~o"'u ra.ner swear 'nAu
laugh when you ~ou'u ra'ner grow
and wall than look pleasant 'here
VIII DC Times when IN sp''e o. your
manhood anu Strength ana good reso,
iuhons' you VIII go away ey your'eh
snd gruan anu bury your ihce IN your
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

lie who holds the golden mean, and
lives oontentedly between the little
and the great feels not the wants
that pinch the poor, nor plaques that
haunt the rich mans door, embiiter'
ing all his state.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

A tack points heavenward when il
means mischief.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

Banks were first established by the
Lombard Jews, in Italy. The name
is derived from Jdieo, a term applied
10 the benches erected in the market
places for the exchange Of money, Ne.
The first public bank was ut Venice
in 1850. The Bank Of England was
established in 1893.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02
dhr Sntsriur tSuurnal.
RATES OF ADVERTISING.

ono square, one Insertion 81 90
a liberal deduction for each subsequent insertlon
Regular advertisers will fnd our rates 70 he ~
moderate a. those o. any other respectable paper.
Cuisines Notices, IS cents per line. Advcriisng
items In Local Column, 20 cents per line.
Announcements Of Marriages Births and Deaths
Inserted free ofcost.
Obituaries. Tributes Of Respect, &C., viii, here
after, be charged n the rate Of cents ref llue
instead ofiO cents, aa heretofore.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

THE FooD TO MAKE FLEsH.-Su-
gar, syrup, fresh cheese, wheaton grits'
hominy, Juicy meats, are the foods TO
make flesh. Almost any woman
will get plump on brown bread and
wheaton grits, or oatsmeal twice a
day, with meat and vegetables in
plenty at breakfast and dinner, and a
supper of brown biscuit, with sweet
meats, cheese and cream, or coffee
drank with plenty of sugar and milk.
II is not necessary to eat largely II
the appetite does not call for it, but
the food must be tempting, and il
hunger Is keen, one who would be
plump and spirited must not be
afraid to indulge it. Unrelishing, dis
tasteful food, will not nourish and
stimulate like what is piquant and
savory, and changed in variety day by
day.
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

DO no not run in debt. Creep in
and run out ]
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02

MMNM NNfNNNa
Maud Muller. on q winiersday,
Went out uIon The bee % play.
Beneath hct Derby gicamei her iosts
az rcd hanged halr, aud her crimson s''ls.
she staddlci about from ten b two.
And then hole In the ios faii through
On the iouca 81 she Ioai shs -t
A. vet aud mat a. q hall drowned rat.
Ana sih hlekory pole 90 thec
AMI a.hei her out ny hef auburu hair
Aad Aer aather b. aid % havr ihua,pci hrF veil
Though Iu.t hoe much Miss Maud woat tell,
Ana hung he's o,es a s,oss-pipe 10 dryi t..
win athamh in hsr moth and ~ IN hereye.
Alas ~ the maiden sius &c Tho hole
And rsh ,sr tie man With TIE hletery I.sloi
80 p,s tsus.i ~ari. d iangueof pea.
A "assa,ins eirrsnkea hsa.iless hen.
The following Old receipt fur the
choice Of a wife, is none the wort
for being old IiI fI'I.
A. much Of hcauiy a. preserves aarction
&c n,a.c.i ailadems as claim. rsetsc'ioaI
a ds.iic mind, snl.srvient 10 correctioni
temper I'D ny reason md rehection,
sfa escry Ia.-ion tsl,i il due sutlertion
JuF dalis enough 10 keep her frvm gerisction,
Fiad ihi.. ny friend, Aud then make Your islec-
H. tho love .he Va. an "a. OH. maid,
Atoat hftg year. OF 81
The interior journal. [volume] (Stanford, Ky.) 1872-1881, 1880-01-02
The following Old receiPt fur the

II. tho love .he Wa an "a. OH, maid,
Atout bfty years OF -
aud be tsok the addls and gently played-
gDsrp. me is4sil lAs.is. dolY ~ "a.
I'd OBJ -fO4htuah Aavocatt
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13

GETTING TO THE REAR.-The follow
ing, related by an officer of the Stonewall
Brigade, may interest some Of our soldier
friends:
While Jackson's corps was cautiously
moving to the flank and rear of the
Union army at Charlottesville, the Con-
federate cavalry in advance became en-
gagged with the enemy. Soon wounded
and bleeding trooper was seen emerging
from the woods in front. After looking
around, he moved in the direction from
which the infantry were marching, as if
seeking the rear, or, as the average gray.
jacket would say, the r'ar. Soon after
ward rapid firing explained that the blue
jackets had closed in behind Jackson,
and it was not long before the poor cav
alryman was seen coming back again.
When opposite the "stonewall," another
cavalryman from the front also arrived.
No. at once recognized him, and said,
"Hallo, Bill-wounded"
"Yes," said No. 2, shut not bad.
Let's git to the r'ar."
At which No. exclaimed: "This ID
the darnedest fight I've bin in yit. II
haint got no r'ar."-Editor's Drasosr,
in Harpers Magazine.
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13

BOYS AND TOBACCO. Physicians are
well agreed that the use Of tobacco by
growing boys is full Of danger. Recent
Investigations, especially in France, have
demonstrated that whole train Of nerv-
Gus diseases have been traced to this prac-
tice. If you want to stop growing, il
you want to have . set Of nerves that
are like those of an invalid old lady, If
you wish to grow feeble and thin, il you
wish to look sallow and puny-we do
not know any better way than to smoke
tobacco. It will make drain on your
nervous system which will be sure to tell
after . while. Let US hope that If .
thousand boys read this, some Of them
will be saved from forming filthy habit,
which most men regret.
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13
An old man with a satchel and c

An old man with satchel and cane,
stood in front of the Detroit Opera House
for long half hour, surveying the build
ing with curious eye. and he finally en-.
tered, walked up to the box office and
asked: "Whats the regular price to 60
in" "Well, about six shillings," an.
swered Shaw. I'm give you ten cents )!
The treasurer hesitated for while, but
finally took the money and told him to
20 up. The old man went up stairs to
6nd everything dark and deserted. He
took . seat, Axsd his gaze on the drop
curtain and didn't get tired out for about
half an hour. Then he walked down
stairs with slow and dignifed step, put
his head into the box-oface and said: III
you call that panorama then you don't
know what panorama d, and II folks
come along and pay six shillines to se:
il, thr.'s a heap Of fools in this country !!
Good day"
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13
THE USE OF LEMONS.

{ The lemon Is native Of Asia, although
it is cultivated In Italy, Portugal and in
the south Of France. In Europe. how
ever, il seldom exceeds the dimensions Of
the smallest tree, while in its native state
Il grows to over ninety feet in height.
Every part of the tree is valuable in
medicine, though we rarely employ any
OF It but its fruit, that is, the lemon itself.
And everyone knows how 10 employ this.
o in lemonade: To squeeze the juice in
to cold water, this is the shortest way,
or TO cut it into slices and let in soak in
Geld water, or TO cut It into slices and then
boil it. Either way is good. Lemonade
ID one of the best and safest drinks for
any person, whether in health or not. II
is suitable TO all stomach diseases, is ex-
cellent in sickness-in cases Of jaundice.
gravel, liver complaint, Inflammation Of
the bowels and fevers. 1t is specific
against worms and skin complaints. The
pippins crushed may also be mixed with
Water and sugar and be used as drink.
Lemon juice is the best anti-scorbutic
remedy known. 1t not only cures the
disease, but prevents it. Sailors make
daily use of it for this purpose. A physi-
clan suggests rubbing Of the gums daily
with lemon juice to keep them in health.
The hands and nails are also kept clean,
white, soft and supple by the daily use of
lemon instead of soap. It also prevents
chilblains. Lemon Is used in intermit-
tent fevers mixed with strong, hot, black
tea or coffee, without sugar. Neuralgia
may be cured by rubbing the parts af- D
fectcd with lemon. Il 10 valuable also
to cure warts, and to destroy dandruf on
the head, BY rubbing the roots of the
hair with It. In fact its uses are mani.
fold, and the more we employ it exter-
nally the better we shall find ourselves.
Natural remedies are the best, and nature
is our best doctor, if we would only lis
ten to it. Decidedly rub your hands.
head and gums with it, and drink lemon.
ade in preference to all other liquids.
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13
THE SITTING OF PETER.
A FOLK SONG.
ny II. W. LoNGrELL0w.

"Behoid, Satan hath desired to have you. that
he may sift you a. wheat"-lst. Luke y Si'
In st. Luke's Gospel we are told
How Peter In the days of old
Was siftcd,
And now. though ages intervene,
Sin Is the same, while time and scene
Are shifted.
Satan desires us, great and small,
As wheat. TO sin US, and we all
Are tempted;
Not one, however rich or great.
Is by his station or estate
Exempted.
No house so safely guardedi Is,
But he, by some device of his.
Can enter,
No heart hath armor so complete
But he can pierce with arrows feet
Its centre.
For all at last the cock will crow
Who hear the warning voice, but 90
Unheeding,
Till thrice and more they have denied
The Man of Sorrows, crucifed
And bleeding.
One look Of that pale. suffering face
VIII make Us feel the deep disgrace
OF weakness.
We shall be sii,ed till the strength
or seif-concci, be changed at length
To meekness.
Wounds Of the soul. though healed. will ache;
The rcddening scars remain. and make
Confession.
Lost innocence returns no more;
We are not what we were before
Trausgression.
But noble souls. through dust and heat,
Rise from disaster and defeat
The stronger,
And conscious still OF the divine
within them. lie on earth supine
No longer.
-lHarper's Magazine for March.
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13
A QUIET HOUSE.


burs, of shrill, childish laughter sound
ed from the nursery down the hall
stairs and into the sitting-room where ne
was counting out some accounts. III
wish those children would be quiet. Amt
it most bedtime, Tillie,"
They are probably undressing" Mrs,
Turmoyle replied, quietly. "rll go and
see if they are ready for bed"
"Do keep them quiet until they are
There was an interval of profound ST.
lence, and in about half an hour the moth
er returned.
They are asleep now, she said"
Tom had dressed the kitten in Bes-
sizes dolls clothes.
The accounts finished. Mr.. Turmoyle
leaned back in his chair.
Il wish you had some management
with those children, Tillie," he said. 81
went over to Stones on business last eve
ming, and you would not have known
there was a child in the house. And
Stone has FIVE, while we have only three y
perhaps they were all abed."
"They were all in the next room,
was the triumphant reply of her husband.
"S,one is proud Of them, and well he
may be. There is Willie, just the age
of our Tom, studying Latin instead OF
dressing kittens in dolls clothes, and
Amy, who will not be four years old for
three months, reads well and knows the
multiplication table through. Look at
our savages"
"They are getting along well at school,
dear. think Mark is too young yet to
study. The others did not go to school
until they were FIVE"
And Tom just manages to write q
decent letter at twelve, while Willie Is at
Latin grammar. And as for manners.
why, Tom will make more noise alone
than Stones FIVE children put together. y
Mrs. Turmoyle, being woman OF
sense, did not continue the argument, but
mentally resolved to see Mrs. Stone the
next day, and talk with her about the
wonderful secret Of having five children
and quiet home.
81 am sure l can't do it," the gentle,
loving mother thought, with sigh.
Seated, the next morning, in close con.
versation, the ladies presented a contrast
as marked as the atmosphere of their own
houses. The tiny, blue-eyed woman,
who had no heart to suppress Toms
merry whistle or Bessie's silvery laugh,
had left a home where constant care
only secured cleanliness. and where child
ish disorder was manifest everywhere but
in the best parlor. She looked at the
tall. dark-haired woman opposite her
noted the exquisite morning-dress, faced
with light silk, spotless and unrumpled
and thought, regretfully of the mark o.
ten chubby fingers upon her own, printed
there when her boy baby, her darling
Mark, had succeeded in forcing piece o
his sweetest candy into mamma's mouth
She noted the dainty order of the sitting
room, where every chair stood primly IL
its place, and not even thread restet
upon the carpet, and remembered Mark
stable for his "spress cart" and horses
under the lounge, and Bessie keepini
house ON the lower shelf Of the book
case.
Visions haunted her also of shipping
of paper, bits of string, and odds and end
of dolls fnery, upon the table.
Drifting from one scrap Of matronly
talk to another, tina ladies came natural
J " to the care and management Of children
Oxford Democrat. [volume] (Paris, Me.) 1833-1933, 1880-04-13
LYDIA E. PINKHAM'S
VE6ETABlE COMPOUND,
the positive cure
For all Female Complaints.
FEMALE WEAKNESSES.

SO common 10 our best female population, are gen.
orally manifested by the uneasy, restless sensa
ton Of the patient The stomach and nervous sye-
eases of the uterus There 10 also dull, heavy
pain constantly felt in the lower portion or the
bach or a severe burning and sharp pain thar Is
aim 81 unendurAble: soreness through the ioins-
pubs or lower portion of the abdomen and through
ihe upper portion OF the thighs: nausea In the
stomach is OF frequent occurrence: pain and giddt
ness in the head, q sense of confusion or weak
ness and constant running from one or both eyes
sometimes follow as sympathetic symptom OF
dssa sed uterus. and with the weakness OF tne
rJuscles there is y constant bearing down pain. .
pulling from the bowels that render II very pain
full 10 walk or stand for any length OF time.