, 1877-01-13

10 ms Ea1t0f @ 9r re 1'1onnf'
CHICAGO, Jan. lo.-ihc following extract IL
gratifying to nl who nrc Interested In tue health
ot the pcoplc: "Pcrl,aps In no department Of
sae s.osess uuo US .as 'nsle.so @ .. 'a'c sea,S
oeo'a no!o app2sG!t ,' AN" IN ..at y. oassnca''
~ IN article OIL diet II Is no" used very gcfcr-
Ind md i. fsst I nakna arosd, Into @ the h,,erto un
At.1n,c,1 do-,,tn ~ fn1ton ,1o,i IN .i'o so,,,,,
ng o. .da ~ tno
xeue1a .ea eonrauaon for no re M eiu heasr
or nutritious food exists than good
oatmea1 norr;t1pe. It's mill nncrIcnt
.nd uneoualcl musclcnrolrcinr oual.
tiles render It particularly suitable as break.
fast dish for Americans. Its phosphor1c
qualities act a gcutle and healthy s.lmtlsns
To- th, hrotn' an1 m m othcr fno1 can nm m.
dnrs so xrc.t ~ ~ nrolnno.5 n,e,. ~, i,,,or -,
uuss ~ Eseas y, ~ p1oiohssu 4ae,''ns .anoi -
on oatmeal porrldge. Properly cooked, Il Is not
only most hcalthful and nutritious, but Il is de-
eidcdly pa1stablc, as is fully attestcd by lts
~. t..,,1la,,. +,.1s,a. ~ 49, srnn,,aa an,,,:'
tns 1asnatous p"ates OIL our american people.
"lhs ha'csome pafrl1el' chief o seotia's fooa'"
70 rhish Burns re1er., can be had y Its great
70, on nay r hsra 'IsSs sea Tue sas. us 9s
70 oatmeal, would not agreo with the writer
the ma1ket Boston bus been supplied for tho b.,
last year OF two with oatmeal from Central
Ohio, which IL the best hare erer eaten. It
cost. about one'thir'l - tnuci. IA the imported
II the sans price
PIGS AND pEorLr.--1Nc want to show you
two anitnals. 0nu has four legs. They call
him d zig. va want you to sec hin cut. Now,
when be gets enough, he'll atop. Then he
won't eat smother lnouthfu1. You can't coax
him to do Il. Let US look Ut another. They
call this one a.an: Witch him. lie
asa T. st .ba1 '''k3s' Ms e H ,.s Look, ,.,.c r.: w
wants. Hc tries \ mouthful OF strong
coffee. That won't fetcl, It. lie tries spoon-
ful Of catsup. That's = fallure. Now lIy tries =
things begin TO work little, at..l be is finally
able 10 cram = lot Of grdlc-cnkrs and rausugc,
sausage and grildle-eakcs, and two ur three
cups q coffee !uto hts stonaeh. Which do yo1
legs.
;, FooD.-Au Intelligent scn-captAin sa!ling ont
Of New Bedford tayH: II have mudc syveral
VOYAGES to g. Petersburg. !h Tho people e Rus.
bsca4l aud garlic. l AaYa often hired men to
lat'or for n,u in Russia, whicl, they would do
from sixteen to eighteen hours, and "aMl
ttemesclveA:!' r|ey would eoszso GU t,ua.d will.
uountl, and bunch OF parllC
as big az oue't flat. This was ali their uo,lrlsi-
ncut They wern astonIsl,ngly powerful anil act
I've, sud entlursl severe mud sprotrae.cl labor
were So and % years Old. and vet tkey would
do moro work than any Of the m!l,lle-agcd meu
y, viTacl;y, ani svri hiia5lty, singing a. % tiey
laborcd with all the bltbesonictcsa uf yout.,.s'
HWe AmcrIra1ia cut too much aul,naf fopI. In
consequence many Of us arc feVerisl and pre-
i've altogether upon ryc bread and garlic.
must We, to be hraltnyi l for ono will uot
live upon syo bread and garlic" To
A.f.. 7
would say that "ylyacity, aud l,!larity, and thc
]: blithcsotncness Of youth viii Invariably IT.
tend abstincnco from iii kinds Of 1est, anti u
f.uts su y tuS or water - Grin{
no tea or eotfee. and very lttio gllear. saIt. or
sp!ced foud Of my Kind. Sayans {i) tcil ~ tlut
our teeth Indicate a need OF nral, Gnt crpcrl.
ment psovos ILLS theory ia.lasious. Flcsh.ea.!ms
should be TelegatcU To the csnnjbals, ii wc
bring up gc1Icratton to think that in 1ncat-catn-
was IN impropsr and unhealthy practice, theY
constier sn.is, surs' a ] cstsrniilaTs ] tsitcacy. @
ara -dirgutttu At our custom ~ eating wil0je
oysters, How much clealtcr morally md physt,.
aI!Y appeass that NAN " wa,.,as, Who svbslsts
nothing OF he tlisoErecubiy pcrsooal feelings
resulting from nesi.eatinr, Nov nv ill.,
brotiers AMI sisters, snpposinc tie rutton ,u.
heard of In This {,hrtstiam lnnE what would wn
ssx ii nrnnn xht, w,s1s IN .,,, ',n';t ~ sisn,s
III animal, clnptYing ia cnirails Of ttcr cot
fents fltffng thetn viii tic ,I.jnrc.i ijrsi,. un
then teyouriug thctnt 4 standard authority
smnnr etnasn fa,in t!,e;r att.nt,n IN ihe ,trcm5,
stsncs TIT owing !" the fact that na,,Itry ant,
Rane in our markets ts sivsys sull u,,irawn, th,,
eor Ind ta.tc Of tie rout.pts II tbn .sr.yty ia
ensnrnt1n,eat,sl 10 ti, nrsh, indrrd in thr ,,c.h
nf n f,,,xl tl.awn tn,mrsiintciy nftrr tni,nw. T.
Killed with = "fmti stot,,ach." :" .ii. tu.tr
NAV he platnlv ,ictrrfc.i In In.
thiyb.. heart. md liz drrssin, xI,b All. liz.
tay}tv' w. never tirk of iiviinr ,,,"', nrsl' IN
the 3ther wnrhi. Yh.n nhy mi i'm .;rrrn,iv
IN thts unei Boms ono .aya Nssi bus rjycn Us
srnsnn ,nI r.t,. thnv tu tb" ~ ,,,. u :, ~
gigss Tor Converting tue fatisiul ,lt,!nna1y % l.,o
3arood AM Yrjthf1, srrrnni vii ,inn,. i ''>"
.RtT,sn a Tnn ,G.u".. ~ ~ "cr:ou. A.,
nren,atITcy II Too mich food whc!s onn dis, us
ii drink. 1 an art,,,aint,u win i'm taa;..
law iii ~ e,trn ,'o u h o' iosi c"',s u,, i ,
in,c, in o,,snt,ty' Int MI. Tan Iiy .,'',,'. nv
tar't,y ~ a,w ~ W %,.'.,,,f eI.u,' tr,',
s,tsn~ nc.Ss ~ ft,;, .,,ami H.. s,,,i i's'' WV
mile III ~, f.w H'rtI,1ts iulfa"ol,,, ia'a
tnr. ,,v II" .ltrtr,,r r'.fr,,rrs s,,,,
tH,nk II tbry rat tta,sc ttad an ri'r mi. rn
.nx e. III rtyu a''S n,s ,a,r h,s,, H. ,m