, 1876-07-29

III HAtusAl Cbhtitt10n O1 hchltnI anu WEcn 1hc
human body throws OH absnt pounds of nont.
uro per day. or this. aonethtng over ~ per cent
pasacA through tho skin In thu form Of lueenslblc
pcrsplratfon When. In extreme heat. The moist.
nre cxaded by tho skin IL greatly Increased. rcach
Ing snch a quantity that It canuot ba carried OF
even BY tho rapid evaporation Of Int summers
day, tho natural moisture OF the body ID nndufy
,csscncd, and, by The painful acnaalon OF thirst,
II calls for an lucrcnsed supply Of ltault.
1tls quito possible, under The pressure OF this
sensation, to mako tho supply offered Tho bo.1y
creator than its conditions fcqu!re.-tn nthcr
Woeds, todrink too much, Of the most slntple
b. enthusiastic tcetolaless lint il il npossiJie 10
wi.h all doiefsnea 70 tleir enthslssn and general
sSta pastsy Foso a.ser u m t'D e
wy md excessive drop Or drpps. even u water;
Psaa E Sa 4 &c es sss s s
lily Of eo1d watcr, which, mar vory easIly bo
ssss rAs nesss sss1s ssst sa n .s. sSo; ss
pcsaon exposed g tI.s heat Of tho sAn. this Is apt
70 be folowed BY tixzine.s and aenic paths in TIC
Watcr @ i no healthy irins during vcry hotweath.
or. especially for those WHO wotk ont Of doors:
Al wig hayo ovet worked In tho harvcst'de'd
9no =. 1he b es's M aa!e,tles ausstion' Of hsal!h
sts o asaty a dsss sna sS sse o
ss''' e ; 'ss ssy best xa," :"'' yts tt
IT, Il o .,aiy s s fh b. no And PI th.nh IN
acEyaton win show the !octor's. Fulc to be wlae
onr, aibcit his object in laying Il down mar have
sss:s :ses; s.' ''s.'
as's ~ s ass ssf s f S's TS
OF them may pass thCM by. Tho majority will
aEtee s|ts ns, J. az sats that these, lke ai other
too,-bcysnd doubt, Tho Virtue which cannot
oven Of punch, an.t be yesy strong, Of very weak
GlxaEn DErn-This 10 the Savor!to drink IN al
pnrts oi tho country Tor mac in harvest.tio, and
te soons seg ssy sS
lating, and cntirn}y FREQ from any harmful Of
feets. !. is bsst When ma.le some four Or ayo
male 80 "a to be- ready for arinkIng IN thsco days
We give both methods tlirst 1!Hhod-Adl TO
Il gallons of winter II pounds Of loaf tnIar and
frot,, and akin carefully. Now strain lie liquor
"9 n g agst:n ss,E Ra adse IL II M stan ssa s So hsG 81
fourteen lemons with their peel cut In thin slices
Add hnli spoonful Of ale ycaat on ths top Keep
should bo pnt Into bottles and in another fortnight
1t will 10 1t for usc. Second Htthod-Tof 1 pot,nts
q s sn S"psss a., Fl Ginger % Gqss, ea Of
eartiern jar, and poar over them ga1iun. Of
boiling Ta.eE; antl when milk; warm put f. lIttle
ay aud ea ays Il Viii bs teay fe
drinking. ~,-
SrnUck BEEn.--Tht ts also IN excellent Rnm-
spring. To nuke It,, allow ounce Of hops aud
spoonful Of ginger TO i gnlion OF
watef. When we'll boiled, sfrnin It,
nnd put In 1 mint OF lnolasRcs
and half an ounce or lcss oi tho csscnce OF spruce;
whrn cool, add teacup Of ycast, and put Into a
ssn s% d.ss ssa an fsf I r. s,s S5
the % ssssneo. ''.' - '''AS' =. ''''s''' u a'''s
is Tesy asisious wion vii III maSe. Tato u fout
lemons to every qunrt Of wnter md eight table.
spoonful. Of nasar. nub or sqncezo tia lenions
them lttls boiling uater, and ict them stand Af-
teen minutes. Then add The necessary amount Of
E1ss aa % r. ss s M s1 wS as as
lemons but ms,cl, less susar fs necdcd
suE.nET.--Crusa q quaft Of stnwbsrries or other
.and wo o. trse hou hep sra ana suco.s
thro1gi. . cloth to clear Of seeds. Add thTco.
f0urths of a nounl Of Hugnr and attr until tl]s.
solved, Add icc and drink ics cold. It ID very do.
ltcinua. "''" '''''-
refreshing Irink can be ycrY ensiy madn. "a foi
iows: itito a porcelain Kettle nut naarH or
water, j mounds OF whito susar, anI aX ounces oi
ts,,ss g 9%ss %s. 7 a o aa a 1t s. + nt
three eres md adi 10 the boiling watcr. Let Il
i,uii foe four minutes sIrriuT cSasfdnfty: tlicn
strafn, and when cold, adi one teaspooiful Of
other lemon, pineapple, Of any other layoring cs.
sonco that 1uny bd aTreeubie: 6ottlo X tiuktiy.
When wnnted tr nse. fnr,i two tnfiasnnonf fnls II
II Into haif tnnbiorful Of ice.wzter nn stir Into
il ono third OF tcosooonful Of carbonute Of soIa:
drink tlurinr cfIcryescencc.
MEan. on MtrtrnL1y.- y.-Thcse aro Yrcnuont1y
nccn,ufad ns bnf twn namrs fnr ma ir{nt. hns H.
reality Tic ioter Is tho stronger more bcery drink
whiio tho former Ia huhly nnico,t. or. ffnnuentiy
fnyored With TIM infcra AZ fr11fs n mnke
strone u1cthcelin. taka II ,nunds of hnnav'
and 4 rnilnna al warm wstcr: n,1,l ha,f
n ri11 nf vsnst and. hnyfn1 boElcI two nnnrcs ~
lions in ono quart of wnfer etf,in tic water in
With tic Fcst md mt ai into casE nr inr ami nii
cnourh wntcr to n,ako the whnin foar anions.
Now lit Il work for two or three ,lsys Then hotto
and tie down tha corks II mako n Gnnntity NJ
,untor thn whifea ii six cors wall irntsn a,li n
tMosn twentv nonnts nf hMney" and hnii m no Hem
When YOU rejnOyo il from thu dfc. add two tnbla.
enonfft,is zach nf cinnamon. rinrcr. cInvrs, An
niacn: M noon nv II II cn mt snnnnfnt NJ yomss
into t. and pnt jn.o Sarroi. Wien it has {hor.
oughly worked. ntop IT cIOac. nnI when st1no-
bottlo II for use. Guyranta and rosuborrv tnica,
of1Invs and Ietnnn ppul aro oftan n,ltfud ia mond
Aromatin herSs md u,ints arc aiso Somoti,nes mi
In thv ,IGujI during tic fcrulentatIon Theso {ast
r[yQ tho ifink msIIclnai uayur not aurasnhlo tn
I'll --" - >-"' "9--N~."~ w