, 1876-10-28
other personally, II not hero, In the Nsw Jcrl-
salem. Your letters have given inc soll,i enjoy
ncrt, AMBER.


LlONb H!Eb 4bt khS I'LL NoA7 pfFFA'Nt A''" t-se''
toned wheat rs tho hest vegetable material for
food, or oref as holding the sama position In
the classification Of animal food.
propose in this communication 10 discuss
very briefly tho merits OF wheat md It's proper
preparation for 1,sc, anil In 80 dung let the sny
TINT tho unite universal uso Of That Important
cereal, Its a1aptnb}ity to almost every cltH1ttc
Anll soil, uu.l It's Incompatible richness III all
the elements Of nerve supply, Justly place II at
the head of tho list Of all food materials. At
the sar,c time VIC should not forget the inerlts
Of the other cereals, some OF which IN iarora-
bic soil and climate, and by proper pFcpara~
tton, arc nearly as rich In nutrine'st o. wheat.
Wtthou. stopping to t!scuss the culture arI
prcraraion o. The Grain for tl,s m A. nth3nn sol
ur bcsto'ss upon It, Will u.an speak u INC eau
mistake tn }rcrartng only "supcrtnc Tour " ~
tllc u11t. 1hc best Informed writers Htid inyes,
tiga.ors ul agree TINT unty lte outer co1orcd
art Of tic grain contains tic clenonts 81 n.rye
supply, which they dtinonstfAte Wy rAetnsGal
nnalyss, BY practica' cxport!Ilcnss, ana Nv its-
torI*Al rescarrh and which will only nle1.tp'.
bread slluuii be lnalc from tic unooltc., ,nca1
or flo,tr. A.is! not fron tic balted Will. portH
Or supernc flour. And IN u+fng tue 1nbotcu
tuiir Il is o{ the utiapst !nportaace that tsie
tain all tic elements contained in 1t. The popn-
,nr mutllod of raising tho lsaf bY fermentation
destroys or lltssttcs tho cc,nunts. which ab9ya
a ssrs gre nrs!s to supny ts psryss E't ~
auy % considerable cs,cnt. tlic combination ot
the pl,ospAatcs Is destroyed nnsl Lilo phnsi'iiofls
arld cselpcs, leaving thu nasfs dead. inert
ashes TINT full through our CRATES. III faes, i
pcrlnIlted to proeccd to tile extent many bakers
and couks consider the perfection of The aFt, tie
whole mass becomes us worthless Tor my othcF
uMtrlMrnt purpose us Fur the nerves.
The ttrrf.sA al ratStnN l,y tltr&UB Ut nclH9 lua
alkalis is hut very little II my cttcr: In either
easy We arc aluloxt surn to losc tho yutattle
lstrrc-strcugtllehcre. To 0note from one q t,te
most scientific authors OIL this slblcrt, "Iho
bust. tlIc ony scientific prtrsss u suo9i1!f
| bread Involves tho usc Of only three fngrgd!-
cuts, viz: Meal Of flour, water, aud pure htnlos-
pfeFle ar. ANY addition thereto .ictIaets l5of3
aIu aw3re many pcrsnls think 1t ea,lnot DC COLI
ven!ently mulc without adding some other
nyent 10 assist tho ralaing process, but Strictly
way, mid II erroneous habits require, worth
less article, II Is high til,lc surfl lMbtts were
corrected. venture 10 affirm. i the same THUG
| osltl cure Is spent In learning the only correct
. good quantity u pure ,nir Ip The dough-, and
tllen counting s|o1ty ~ the old fcrlchtlns t'rs'-
rcss requires, morn delicious, aN1 mucl, More
nutritious, food will s,u the result, While t'1s
| labor at,l care will not hc uIueh tl'ercusGd.
There arc many otticr preparations ot wheat
and Tic other cereals Us rct In the clcnents Of
| fuod ia brcnd. There aro alsn lhhny vegetables
ald fruits that's properly~a'i lustGu dietary uc-
continue the suoIect further, a!tl will only
atL to IL that intcutl to devote tho next essay
to thu usa VI bcef ~ food. NEua1SE.
QUEER CLOTHES AND CREAM
puFFa.
N .hs kdi.or Of rho Tribune.
KALAMAZOO, Mich, Oct. 23.-l un deeply
grateful to Mrs. Sheppard un1 H. a. NJ. for u
for u full account OF tic nontescrlpt gurncnt OF
| wlirl, oucc had q glimpse. l dun't was,slor
X. A. II. thlnls that an unaunouncctl
] yisitor to thu private apartment Of the
wcarcr Of tho said garment needs tho
"appltltlon of q foot fur the purposes of c]cct'
nleut, u though slloultl bo sorry To lnve twclve
Of them after lne Mt ol,rc. should lika tt
"risc mud explain" who ncrdrt1 the klc!s In MY
case, though was brought up to think that
slutlgcs shuud never lot tllolr angry. foot-solo:
rtse." 1t was my own room tsus entered
u,,uuuounccd, rs most people DO, ant
possession during my short nbsenco from
tho house. where wits Il guest, nu Eho al mp
pendagc, tho lazy to kecp up hur own 'lrc, 70
shc took rosseston oi ming, H. ryo l,sc,l = u pll'
and exlnrlclru shows mo tt'at QUEER pcoplo ass
tIse first to adopt your gurnonts. Tile srt9wny
fcn,alc aforesaid was ,.sery queer" ia tt'
state Il mildly, and rs she woso thu fhlllI
pssp!s aru ptuuty enough, but suppose
t!,ert aro diycr.tttes of Yuscrie.s. lfwe Wonl
nl think ley Of what W. hhnll eat ad n1! .srnk
We should br better oil. Liti,p sally, Co,istl
Anna, aud Mra. ueoryc Les arrcar to asret
With inc, SO lnlyu tvnptNy lii MY. ltno d
Ss II IL r iii s f ny ~ Tx 'ss ss% sDass t
struus unl EASY waists that hayc icni