Burlington weekly free press. [volume] (Burlington, Vt.) 1866-1928, 1875-06-11

health and hard workers with their brain,
is that the brain cannot, so to speak. q 20
down, but 1t continues to act, more or less
My father, when writing the " Bridgeport
treatise, had his own way of working
lie was an excessively busy man during the
DAY, and had only the night hours in which
he could write. lie generally dined at :
o clock, and Immediately after dinner went
to sleep for two or three hours. He then
got up and worked on until > or . O'Clock in
the morning. just before retiring he took
some light pudding or a sandwich. with CO.
Goa or milk. Thus he always slept well. as
the blood was diverted from the brain to the
stomach.
have no hesitation in saving that the
proper thing to do is to 20 to sleep imme-
dlately Cor at least very soon) after the meal
OF the day. All animals always 90 to sleep.
1t they are not disturbed, after eating. This
Is especially noticeable in dogs and the
/ great John Hunter showed bv an experi-
ment that digestion went on during Sleep
more than when the animal was awake and
| going about. This is his experiment lie
took two dogs and gave them both the same
| quantity Of food. One of them was then
allowed TO 60 to sleep the other was taken
out hunting. At the end of three or four
hours he killed both Of these dogs The
food IN the stomach Of the dog which had
been hunting the food was not digested at
all.
This fact, think, shows the adyisabilitv
OF going to sleep Immediately after eating
/ This ignored fact always occurs to nv mem
ory when | see oli gentlemen nodding over
bed. - Tbev viii no, ro n bcj bot st;I
nature will not allow her law TO be broken.
/ so She sends them to sleep sitting in the
chairs. People. therefore. who feel ~leepv
/ after dinner ought To dine late. and 70
| straight to bed when sleepy feeling comes
over them.
/ Most good folks. however, do the worst
| possible thing imaginable thev retire al
| gether into the drawinr-ro0m, and then, 10
make matters wor-c. they drink tea and cof-
| fee. Now regard tea and coffee. when
taken at night. to De- poison 10 certain con
/ Stituti0ns. 1t Is very well in the morning.
| but it is very bad az night. The reason why
| tea and coffee should not be taken at night Is
| Il at the one contain an alkaloid called the
/ inc, and the other contains an alkalol called
catein. These tWoalkaloids taken into the
system stimulate the brain. and do not allow
it to 20 to rest speak Of this matter
,, llon S SA l.gIIeiee; a. II take thyuSntiesSy
~p ~ 'e,. ~ 80 T.. Ii - ''IeA IN 'ne
- iI-',Is' s'.l'7 ~ ~ J,''i'I' ~
/ ~, III, ,;i ''i- IN -o .''l
s bnnr 'n"-o'r ~ 'i' f.4T l. uI c iii a'-. an
Ill. - D., a., -
L,lr--y $50, - 49, ~ ,1I W C'I,. tu'"s,li
/ some neo,lo into md .',,,,lo-
well rerollect -be late Dr WiIberG,re
| then Bi.bon of Drford teliin, INV f,tbsr
/ then most actively on,,,',cl as Dson If Ycst'
minister or his rs,.,1 ~, Cf ,.Ci,,,. r. sIoo,,
/ II i better than tl,. ,15-f--b;o1el r-o..rit,-
rior of watcbin, .loe, i,,orir,, tbro,,,b a
/ bed,e orc oftor o,,.,.,L ;,,I FL. 5t >,
sea tr Tho Ei.bo,-. ,,roI,.-;,,,ir.r,9 w. .,
re,,.s- ,er,, slo,yl,- 49,. ..i,.ol. ETn l.,
| doinc tbi. tbev ,1ere p. ro f,;ntIv ,ro,,o,r,c-
"a wIrb each insr,ir,ti., and ov,irati,r II
will he f,prd easv IN b. +b;s vri,bo,,t ,no,ir,.
the lins but the -vo,rci l. ,,,,st rot be No
nounced for In 90 this .I,. muscular acrion
of the Ius necessarily tal-es rIace and
sleen come. not a3t-.e,pv rraders 70 try
this plan
81 .I,,, l,'rI ','.' ~ In l'-''-'-
tbore ,rero ro raves ~, Hra -, the
sides of the shin To th.- noise be had - |
MANY months been accustomed that he could
not Sleep without the arifisr sound lie
asked his mother to da>l nails Of wafer
against his bedroom door tiIl he went TO
sieep. was once told. waen on a salmon
inspection. that certain miller could sleep
so long as the continued wbirr of the mill /
wheel was Going on. but directly ofter the /
noise stopped he awoke
The deenest .loe, i ,lv,., ;,.. b,c,ro
lawn IL 7 bslievc III tla+ son,o
chance .ales ,Ioca n, tl;s TO ~ +boo+-
,,,l.g,'l,er;n c,,-li;+;',,, -, ,bo -. -,
Ja,yp i .elecfel Ig saro,,cs ~ ;ral.o 49,
ar,aaL and ~, -. i'I'Ie IHoi;a -
,tat ,,root ,.r,,-ta IS - -
W., 'to,,;ni, ~ ,.ay.r 81 -
tn1afslr tbc ris;to- w, ', -u,Va
try sonrds CotS fto, ~ -
r,Ile 80 boci, - -. -.
nalla6 il :. - =,
lit ~, ono -, CO. -
c,Iks had ,,ar, fr,,' - ,1,,l ~
| c.il osIoo,, a-j tl,,, - ~
crv If acopv in fact ,hc f,-'r .',o7 i-;iiaI IT,
~, rrdsr NV, ,,;rd,,,,- ~
-, Tb;s ,i,, ,,.,. ~ ,,s5.;,'
he vas immoIated in Lonor If ,., - I .
copld NOT saw mpcb
My monkeys always get sleely when the
gas Is lighted IN my study "heIr and my |
u2nkeys Always ST, rms rooi" was once
eaneu py the servants Inc master room.