The new North-west. [volume] (Deer Lodge, Mont.) 1869-1897, 1875-06-25
Health Notes.
From DIR. Halls Maxims.

From Dr. ilall'- Maxims.
The best gymnasium is a woodward,
"clea,ing," or IL corn-felh.
There il a delirium trrmrns of ovcr-cai
ing as well as overwhelming.
Filth, disease and moral death are asso
ciated together in all times and places.
A man who is in health is not morall
entitled to anything which he does no
earn
Persons rarely err in the quality of til.
food eaten natures instincts are the wiz.
regulators III this respect.
AS a universal rule i'm health, and, witt
very rare exceptions, in disease, that is hes
to be eaten which tho appetite Graves ol
| the taste relishes.
To persons whose lungs are impaired, o
whose throats are in diseased condition.
the air of the sea-shore is almost alway
poisonous, sometimes deadly.
Women require less sleep than men pos
sibly because they are less in the open air.
the soporific effects of which are seen i'll
infants speedily going to sleep when taken
out of doors.
The great source of mischief from eating
are three Quantity, frequency, rapidity
and from these come the horrible dyspep-
sias which make human life burden, a
torture, living death. !.
In all inflammation, whether internal OF
external, ice diminishes rapidly the size oi
the blood-vessels, and thus relieves the
pain they give when thus swollen by their
pressing against the nerves which are al
ways in the neighborhood of the arteries of
the system.
Ignorance with health may be useful.
may be happy but a finished education
with u fell disease eating out the life can b.
neither, and must early go down to tn.
grave blighted bud, a priceless jewel
shivered in the polishing. But health and
high development never need be.
Let parents make every possible effort to
have their children go to sleep in pleasant
humor. Never scold or give lectures, or in
any way wound a child's feelings as it goes
to bed. Let all Danish business and every
worldly care at bedtime, and let sleep come
to a mind at peace with God and all the
world.
If it is true that the man who rears son
without having him taught the means of
earning living, rears that child to large
chances for the penitentiary and the gal.
lows, it is not the less true, and is becoming
daily more SO, that the daughter who is
ushered into womanhood without the
knowledge and ability to earn dollar by
honorable means, is raised to the chances
of an early death, Or degredations worse
than death itself.
Many who are troubled with weak eyes,
by avoiding the use of them in reading,
sewing and the like until after breakfast
will be able to use thera with greater COM
fort for the remainder of the day, the rea-
son being that in the digestion of the food
the blood is called in from all parts of the
system, to a certain extent, to aid the
stomach in thaG important process besides,
the food eaten gives general strength, i'm
parts stimulus to the whole man, and the
eyes partake of their share.
We caution parents particularly not to
allow their children to be walked up of
mornings. Let Nature wake them up she
will not do it prematurely but have care
that they go to bed at an early hour !; let it
be earlier and earlier, until it is found that
they wake up of themselves in full time to
dress for breakfast. Being walked up early
aud allowed to engage i'm difficult or any
studies late and just before retiring has
given many u beautiful aud promising child
brain fever, or determined ordinary all
ments to the production of water on the
brain.
TYPoGRAPHIcAL.---We once saw young
man gazing at the *ry heaven, with a in
gH and a r-~J-~> of pistols in the other.
We endeavored to attract his attention by
ing to 4 in a paper we held IN cur gsB-,
relating a young man in that S of the
country, who had loft home in state OF
mental arrangement He dropped the
aud pistols from his eay El with the I
/" It is of whom q read. | left home b4
my friends knew Of my design. had so
the G5B of girl who had refused Q iis10 3
me, but smiled b9ly on another. led
madly from the house, nttering wild 2
love, and without replying to the n? Of my
friends, came here with this & s---e@s-e of
pistols, 10 put a 2 my existence. NY case
has no IN this =