, 1874-07-11

ssiaas InSS flowed fh'F' like Tug stef the Hot
KEEPING COOL. :,
Suggestions Oh q 'EiMnely Topic.
ShirteH Dare ~ The Goidta dae.
Thoro is All art in this as Ill most things, whose
dincoyery would mako threo months ot thu year
cd. Many people find tho summon lost time, til
which tLoy carry un etrugBtn for moro exist
once with heat lassItude, and incipiont 1lsoAao.
Children aro fraotions though it would mover do
marks 85 iegroes In tho shado. Servants are
cross, and fall 70 get on with their work, 'mc.
find It hard to Tx their minds OH bua!noss, ard
.nothors What peu shall tslt what thoy oluro
through the time Of aribulatlon betwean July
alnd September. Their trials arc only exceeded
by those Of the b1blDB
Grown folks iirst si,Ice their troubles arb
moro tangible thhp those OF ciliIdreu, and tho.
remedy lies wholly ia thoir own hands to 1nako
abort work of. Nobody can bo cpol with from
four to six or twenty ounces Of morbid nlnttor in
tho veins, raging III loart- -boatB, irritating the
uorvos, and woakenlnB The frame. And nobody
cau cal1 hitnself IN d healthy state VIXEN tho
mouth Ii nut as talntloss III tho rnornitlg "a
when ho wont to Hoop, or wllen tic breath IL not
sweot as o 1860, aud The skin perfectly clear.
Ono may be able to do a days work without
positive .AdfBcomfort. walk or 3 n1llcs,
aud study 60 suit himself, yet by thoso slight
oftor. Accompanying these sro other slight Bigna,
moro marked 10 thoir annoyance, headache whom
ono goca into tile sun, an irritable feeling of tbs
skin without any '' broaking out, bovond a rara
tho head after exortion. / bellows iu the old
fashioned euro for purifying the blood in spring
as much aa do In spring housekeeping. Those
symptoms which together mako up the susn Of
discomfort, 11Bo frum impure blood, wloao ro.
] moyal would loayo tho body cool, aud strong
| orougl to resist the lasaitudo OF hot daya. Tlua
ono test, the BREATH IL enough to lctelnl1no tho
| state Of the system. In its highest state Of
health, tho human body, decately cared for,
| yields am olor like that Of nuwer, subtle yo(
| attractive.
| WHAT TO EAT.
It ia worso than 1lKeless tu doso oueseff COZ
stGntiy. Nature will Soon dffyo oil morbid mat
tors out If no1,e but pure ones are put IN. Tie
| Of Sweetness il the mouth, weak eyes, aud ir-
! ritabic skin is to aat fruit. From tho time Of
| lomons and pic p1ant, to chorrlcs aud ourrants,
aud sharp frost grapeB, it should form nut only
part but tho principal part, Of every meal Tor per-
sons with theHo synptons. People don't know
how to oat fruit. They put it on their tables
| liko cond,mcnt, whan II should tako as much
place ~ bread, or meat. mot to sny moro than
! oltLer. Qna docs not want n.nch honrty food in
| hot weat1ler; the Htore Of neSh 1ail up in cool
weather is enough to supply strength; but llghi
| moats, iBh and chicken, with unlimited ealadt
! and frnits should Furnish tho faro. Pies? M
thank you, nor cake' save Of tho spougy order;
aau on sne pess on pl"au' th oas m 1fosm.asF
PHI .. oe!slos Aaser enoy aie plsheo oses, loI
! double portion Of berries again. You wall nos
want nnch besldea very likely, but you will
wonder Why your head feels 60 much brighter
aug Your pouY 20 l!ent "allo tao weather seeme
20 haSo chah6ou, a1ta y b1eeEe sprung up 1Ioa
| tho northwest, OF your own funcy. Only ont
cautlon neea oe opaosven, hos 70 eas sWo K1nat
OF 1rnlt AZ tne ea'no meal, OF boon at'er eae&
othor'
| Anoo1 bAIHlhu. ~ .
! IueIe 10 an 1es III oA'niugt too. Inc bponEs
eaEa OF eool "ator, sunerea TO l.attly dry oofort
mipf' 'sia Sun sn'u ~. as ~ ~ % IN "gla M
as T. anoa!a ,I DO. next sne poay ~ taoso "ho
sst % WIN 9uns t ~ ~ Fl va 10 , Mui 'nss
non mue ', sue ao'a ~ hn nyatea, eoa
ato uahseloas, anu nl'omse putu hos ~ cAa "
otae lo4ss ~ he Gae s,sm ra su ta ~
a.s 'nan o,,"rnd "tad" Kit t 4toa sa i
NY tos i1'ei m;tal, aIn'' ~ na tooi'ns 1,
20 az. ,.sa nI,a naoo1 uo tta ~ .no ~ VI
ntn calI "s water opn IL warm Wit tta rs1et,nS st
hnn ,,1 t"ti o.., ant', ~ , au aoao.ana p,
nsaas.a, u' o n thne.
' n uuss os sn"nso ~ .Mo " Lute,
al vn,, ra ~ o ~ to "v ,vat anoI,oa ~ ~.
hnck ~ tne neck ThiA Il tIc .,raas pcrva.co,,. @
IT, hodv n'J H. ~ nnamt ~ nea oss
n worg @ ana IL IL 1a;ni ~ sna. .,uS W." s
n S r.; t"t W. ~ ~ +4s 49, Ta o. @ a6 0se'
pio Who work in hot rooms slona keo1s oa anotso
| nrl hu,;. - r.to, ~ 1,.n,l o,,,>t,,;,,.. .n1j
anu oss,n VI ~, %aspr ~ Hanu, appty1hg coio
iii nd a ~ iuv t,,o Troacrt;ou ~ s
NJ NJ nma .u.s miti ~, ~ ~ iss.
ain!i t, ear ~ con nj IN b1nod sh;"i, "oana
t%.l,.u, ~ t srtnr"s t1aro sn5 a,'os ~ 1
.aa -, n '"Sio, a s9
ness o'bs m tlis ine nouy 1 y. uoo ovef noay naGma s
oougn , ny ts ,o n oo =" ~ to i1 u" m TO-
aan guy ~ M.o %'' apuuse ~ .t.s T. t a.a'e - " @ .''a
sop ~ Ts mpt sa,' ~ ~
protee1on, iof y ooes nos sena W ovapotatlos o
as , Tas Uutn VI BILLINGS aoon, 1u eaan9' nrut ,;t
ta!a sonste u Polon ne M usn,n cop, ,,;.,at ~
hponge ay 70 suspsnoeq s y Gotts t ru H., shion5
ad M t ~ @ to ' ton or IKE o a 20 10
femoSea' n -
.,,;n.'s'aa Tnisas TO 10 :. IaKE. o, H., ,>,o.a
Simple prescriptions ad N cooling the blooa
i!omoi'aao, ieo cold made ~ adding cup o.
Iesnoh lu!ce 10 t"ise as nlucn was1r. nweetenee
70 taste, IL Q good corrective OF tao plood.
delhk maue ny pouring nollhG Water On cfaan
o. Iartar, allowing ~ 10 stana t' cool, IL W ef
cellent fooritngo. The simplest md most effoct
I've purifier of the blood is charcoal in impalpablt
powder. tcaspoontul. mixed olthor with "ato!
or money. should bn taken on rising, followed
At night py any msld cathartio. Ille charcoa