The Manitowoc pilot. [volume] (Manitowoc, Wis.) 1859-1932, 1871-07-06
The Gospel Of Correct Living

J.u sometimes lost in delight as reau
.ha nonf;dent and generous directions OF
come man who has solved the problem OF
correct living and given his gospel 10 tne
world. How much better Tor any liilaS ,hou
Millennium will that be when we cohloin
all our vile bodies to his Dooy "na' a
sweet uniformity when we Ill cav ano
drink aud sleep and dress ana exercise IT, "a
actly AS he has found it best LOT MIN. l no
nroccss of natural selection has been car
ia quite far enough. Let us be OF one
mind and one diet bran OF one oran, llesn
Of one flesh. We shall all go to bed at one n!
hour and that right early-e1cept the eol-
| tors of morning journals, VINO VIII na'T w
@ disnensation to die early. We shall all
rise like a bed of crocuses in the spring.
at a very early hour, and all togetneiii; ii
Sickness will not excuse us, LOT tnelo WI
he no excuse for sickness. AT the SAM
moment we shall all be engaged Nj 'ahlnS
AN air bath, sponge bath, dry rup; anu
then, dressing according TO tapulai
of frures, furnished by the central authoIl-
~ ~ s6owing the proper weight of each gar
mont according to the temperature lhui, l,
, Gated bv the thermometer, we snail al al
!, taka a brisk walk of eleven minutes. we
: sball all saw weod for half an hour, we
y bave no lifting machine, and then sit dow q
:, to hreskfa to consist of half pint OF III
- tered water free from all amin sup
s s stances) and two quarters OF drlSo apple
!, or anv other fruit in season, to be eatel
- With the utmost cheertulness, ana ever
q. with little moderate hilarlty. 9rie'
+ annie without hilarity is to be avoloeu.
ID After breakfast, we are 10 go " oui w, va
20 r;ous occupations with clear mlhn am
10 10 an aIaStic frame. By u o'clock we sha
~ ~ be- ouite ready for dinner. This meal
"a to he varied every day in the weekIui
A. fe ont kinds of bran bread, different klnC
=: nf cracked wheat, different kinds OF orle
- onnIea and other sorts Of fruit when
- nof contain a certain kind OF acld Whlc
~ AZ ;s hostile to the standard stomach OF u
10 roformpr whom we follow, to be eau
with great deal of merrlment lno nlato
who has died or who has gone INTO pan
runtcy). to be eaten IN large quahtl..lt y.
In fact, we are to eat all we "ah' az a. u
or king meal, with one restriction we
,es- to leave off hungry and hilarous.
me dinner is not to cost over els.1 800, ia
w cent when YOU dine with frleno, anu
'ao 'a naps the bill. After dinner you may Ia
q siesta of twenty minutes and nap IN ye
9tol chsir: but do not lie down and sleep -"
.oTrs vour mouth open in hy-tIme, 1or anu Il
ey Of food is absolutely prohibited. IN
uA directions may seem unlmporta
,o ,ch hnt nothing is trivial to an INN
"a tai man, as YOU will feel when you 8
q anu vour business with a springing step
= sd' SPARKLING eye, glowing cheeks, nre
The every limb, exultant blood IN every q
Az no ole and the consciousness that you u
oin y rs no butchers bill, grocer's bill, or ID
so11 mans; that you owe no man oolial,
hall can keep all the commandments Jus
nanv 5 easy as you can wink. AS you walk a
q na a. the street, you occasionally jump INTO
. do sir four or FIVE feet, or leap over
'crin, boundary fence and back, and laugn a.
vanic At supper it is best for you 10 cav
most ing, eAcept youi ao,nathinp trv a
uii 0o brown bread, raised without yeast, 81
masticating it, thinking about butter as
haing careful to call up no image OF
nav, a cessiye laughter, for this Is the tln
~. beein to tranquillze the mlnd anu Pr
l..n; = 10 for self satisfied slumber. ,.,
oosaln of course it must be understood 10
lnulng vou eat must be carefully weighed.
wv not only guards against excess, but
a'e % duces careful and methodlcai na
mind. When you go out to dlnne
tho will carry YOUR own scales with yo'
~ :. f-anS md weigh YOUR own food at the table.
md r = important to notice that BEANS Y
at,en. taminated by pork, may be eaten OF %
I'd as' her davs and the 4th Of July.-C. u. v
in Independent.