Delaware gazette. [volume] (Delaware, Ohio) 1855-1886, 1868-07-24
what Articles Of Food are bsA
adapted To Warn Ee

If it be true that in cold woather We
neee.5 anq the appetite demands. con
ceBtTated earbonaceous food- fffa 80
rue as might be expected, and as We
an know, that the appetite demands ga
Warm weather a very different O1aggrIf
~ oT.lcles offood and the reason is obvi-
E6dr-fiifhs Of our fssd-ba3ss7 q Fri,y,fe.7
4. ~ .tae production Of heat. we need dour
eAitlSs as much IN cold weather as fn
Ea.h.4'- Il, thorof0na, we nte h anle
l.Lglcles IN summer as Ia Winter. ahd
ot.y LILY wnas our nature required, the
y, - -. s'.l1 bowels would collapse in-
not properly carry on their Functions.
Nature, therefore, provides FOR vvarr11
climates and the summers Of cold. food
in which an elements ate greatly diiu=
Donates are much smaller than those
provided for cold weather.
IN the spring we lose our desire fof
butter and aUclzFTheats. and BEGIN 70
cE,aye some acid fruits and green vege-
tables. And yet how many thOugbt-
less housekeepers at tbe nortb -
through nearly tlIe-same routine OF
cooking in summer rs In winter. with
Just about as much butter and Lard aud
Aag DeeIs ana even DoElE, and fa 4 rravrv
aLliu aLliu AA0sE sE A1stea ilIlli with sauce not Ha
cause tney ike IL as we'll, or thinI. n ia
wholesome, but only B5a6Hse nfI,r.f7.
mothers did so be ore them.0 And 80
powerful Is this thoughtless and aIl1rDr5
habit IN the Southern States, that ID II
said however plentiful may be The sup
ply Of milk, and cheese, and green ve-
etables, fresh lean beef, and naftg re,.
a southern family always has on tba tas
Die smoked ham or ffEiae cf Borlr5 5t
and their is55dl5l Bs. are Geo lgtl iHr-1rI1
ming ir fat and To- force an aulstite,
they use the most stin1uiaing spices
HI IA p 2 =
the hottest weather is suitable OniF fof
the coolest northern winter weather. Us
il strange that diseases preVau3a
-8Yenae1, 1u summer o. winter HfhlEh-
or tsfl1g muscles or brains, 0r sthef.
every day food eontainfuu 8at8onatas.
for the lungs, nitrates for the mueles
and tissues andp1psphates for the vital
powers; but we need ehemin very diff
ferent proportions, according 60 the
temperature ih which sU8 live aaud our
habits of life.
We are creatures OF habit. and our
systems have wonderful power in Rdapts
ing themselyer to circumstance and
therefore we do not all die however
thOughJlesslY we live, and however
perseveriug continue the wrong lubits
TO which we have been accustomed; and
our appetites falling In with our habits,
the evils Of wrong living are prspatun-
ed. Still it is true everywhere that the
average amount Of health and tie aver
age length Of life are in exact propOI-
tions to the care we take to live iu aC-
cordance with ths laws Of our being.
This statistics show and our own obser-
vatiOns confirm.
But what a respOnsibility these con-
place upon wives aud u1Otha
ers, who have, or ought to have, the di-
rection Of these matt5rs! To them, in
providence, as in the word Of God, the
iniunction emphalicalIy is--" Keep my
for length of days, and
long life, an0 peace, snail they adQ 70
thee" and TO thy family. This impor-
Gant promise is fulfilled literally TO
those who study to obey physical laws
be in regard to moral law.-P Philosophy
Of Eating, ... r.I.-.