Dallas herald. [volume] (Dallas, Tex.) 1849-1873, 1868-11-14
Iluies 10 ..e.is...ea i..se.

many man has r,i,vi, dead "a ,
heat Of passion.
=, Eat regularly, not over thrir,
a day, aud uOlliUg between myals
3. Go h bed at regular hUurs ,-
Get up as suun ~ yea wake at yuur
self and ln not sleep Ia lay l.mc
at least longer than leu minutes be
fore noon,
/, Work always by the day, and
not by the jub,
3, Stop working bcftro you are
very much lirod-bciJrc you ary
Gagged out"
u, Cultivate n generous unl an
accommodating temper,
I, Never cvuss u bridge before
you come 10 IL; this will save halt
the trouble OF lite,
5, Never ca, when you are not
hUngry, nor drink when Sou are
not thirsty,
.. Lct your appetite always conc
uninvilcd.
10, Cool or in Il place greatly
warmer than the one la which yuu
have been exercising; this simple
rule would prevent iucUlcuI0blc
sickness aud save millions Of lives
every year,
IL. Never resist n call of nature
for II single moment.
II. Never allow yourself to be-
chilled through aud through :" 1t
is this which destroys so many
every year, in few days sicI.ucss,
from pneumonia, called by some
lung fever or inflammation Of lho
lungs.
-. Whoever drinks no liquids
ut meals will add years of plcaSuru.
bic existence to his life. Ol cold or
warm drinks, the former are most
pcrn;cIous; drinking at meals in.
duccs persons 10 cat more ;han they
otherwise would, us any one can
verify by experiment, and it is cx.
cess in eating which dcvaslatcs the
land with sickness, suffering and
death.
II. After fifty years Of age, ir
not II day laborcr, and scdcntary
persons sltcr forty, should cat but
twice day, in the morning and
about four in the afternoon per
sons can soon accuStOm themselves
to seven hours interval between
eating, thus giving ths stomach
rest; for every organ without ude.
Quate rest will give out prema.
turcly.
Is. Begin early TO liyeu under the
benign influences of the Christian
religion, for it has the promise Of
the life that now is aud Of that
Which is to come"
The Jefferson Times has an article
upon the cotton prospects Of that
part Of the Red River region, from
which we copy the following eX-
tract:
After convcrsing with some Of
our best informed merchants and
planters, and in view Of the fine
crop which have been made in all
Eastern Texas, we arc safe in say
ing thatat least forty thousand bales
ofcotton will be shipped from Jelfrr-
son this year, This cotton has all
been raised in sixteen counties and
parts of counties in Texas, and parts
If from six to eight in Arkansas.
These counties in Texas, are Davis,
Bowie, Red River, Lamar,
Fannin, Grayson, Collin, Hunt, and !
Hopkins, and parts of Dallas, Kauf- !
nan, Van Zandt, Wood, u shur,
Smith and Harrison. The counties
n AsAaHsas are those lying near
Red River, and which have hitherto
sent their cotton to mar
let through this point, The whole !
crritory embraces about fifteen
housand square miles, 4 territory
lbout equal in extent to one third
If the State of Tennessee. We have
~ means Of slowing the number Of
nhabitant in this territory, but sup
)ose the entire number not to cX-
eed one hundred and fifty thousand,
" from six to eight thousand to tho
ounty. Now, let us see how much
;oId is to be dilIused through this
United extent Of territory and
mongst this comparatively small
Cotton is selling to day
t Is cents specie, and that being
he certain price now, October %,
yc will assume it as the average
rice for the year, This viii! yield
bout seventy dollars to the bale of
our hundred and seventy. five
POUNDS, and will give to the people,
$ the result of one years labor upon
single item, the hadsome sum Of
wo millions eight hundred thous-
nd dollars in gold.
ARRANGEMENT OF FLOWERS
flowers may be arranged either
ccording to the harmony or con
rast of colors. Red harnonizcs
o orange, orange to yellow, violet
0 red, indigo to violet, blue to in
.igo. and green to blue. Green is