The Baltimore County union. [volume] (Towsontown, Md.) 1865-1909, 1867-01-05
low Much Shall We Sleep ?

AAoW Mucl snail VIC olccpF
We know that there arr s,ugragds ia the World
hgt ~ alpTehend that their fault Is not ~ much
ia wasting time ia sleep a. In a Wakeiul idlsncss.
They hate activity, and W would have no oh
jcction 10 their having long night of sleep pro-
vidsd ihyy would DO diligently when awake
Nos, ~ thcsc who art the part % the aaggard
arrufdius to SOLOMON description, are probably
iiicrs Who sch AFTER pleasure ~ hours when they
uug't 10 bc aslcp AMI 50. in the morning
" hen Tie nen vho do the wolds work, either
m,uial or bodily, are busy, fresh from natures
sound aad healthy slecp, they toss atou, ia
bol wcanly doing, continually saying, as they
rouse from this state " lci little sleep, little
.lumlci a little folding of The hands 10 sleep.
souie of these idlsrs do really sleep much NOR
tutu they ought 90 du simply because they eat
much .hai they must sleep Eating Is one 1t
ih,r Uhicf culoymru,s They make god q
their lely,. aud so sigpify the brain by the con
sfslutu' cugUTgcnseut that they must sltsp iEofs
tlln othtr mrn.
Men ahp make 4 business 81 lifc-wao love
activity In iheif abhoncuce of idlers and sleepy
aeu arc apt 20 give themselves too little time fur
sleep. They forget that there IS in ID, I'd coup
lei $50 oittn puu,cl, an early to bed as well
d $40 carly 10 rise They are encouraged 10
thgir sucFoa,hinrni tie proper hours tot sleep
., ihc stulcs hat arr Often told of the little time
-Iv,u ip .lttp D., -utur ui tto great ueu of the
World. ID the .,ofie, D. true. which We much
4o4ht ll tc.aTi '. .omt a. thtm ws are very
clear TIA; uiYic work might have besn accom-
ri..Acl ia To .oug-Fuu il more time had been
tails given iu " tired nature sweet rcsiorer
1tst -, may have .uilatic appreciation of
iA.- matter le' ps consider what sleep s. and
wlat it .s t,c.
sSltcp 3, singular condition How opposite
o. the WaAtiu, state u has teru often Ikeued 70
ltii, arl ,aIi,d .is s.sits but = Is lke death
.u only fN q, i's lhguomrna-iis stiffness i's
% ittusitiliiy 90 external 'hlngs but even when
pto'uuui the blood course a. usual 10 .s chan.
ns.- the respiration goes On. and u4iriiiou 8.
probably ,ttI u.arr active than tu ne waktiu
s'i'. lu! Wlen ret profound 'he seusss r~spout
20 imnft-sions aud ihe mind lsvsls iu a jumt.c
81 ihu4ghr. ~ even sometimes moves with al ii
... .toi4ei regularity
~.tp .-.. mysier4oa, condition. Many have
h.'u D., .fec4lauons about d rs philosophers
and 'h, .io'ogisis. hu' uoore hss vel .eited at.
,.'acioriiy upon D., nature though w- know
much 80 regard % DE- iAeuouleaa aa4 tie cit.
a.f.siauces 'Aai iuf-earr lt.
IT,. ohge,iif WA..A 300. coalition wa. Or
dainci ~ me Crca'og is obvious enough n is
f9r il- restoration aud ftuv gorl;ion % The sys.
teui .'ief eSA4-s,ica t1 lAuor. IT,; Is . 10,
...'i'i Pr it, iarle-. t+ 'tt Nuv.r slsieu
IT, weagiei mus 'ss ut,i io sleep merely fe.l
.. Rat is rrr' sft 90. item Il e 'te train
au4 uciVes THAT teeg.ie sleep. fer her action j..
.oileias-- lts.lcs u4oiiop, AID therefore some
itIur tr..4. Ac cessation ~ taouuu is required
bF 't,m The mil4 musi cs s. 90 u iAg tTail
ava nerves 10th Ia making impressions upon
tle wof.1 around aa4 20 rcee.ylug impressions
'-ou 'aso4-4 iAe sttsc- AID iae fno'e ics-
f,ci la.- cessation zee r4ate perfect s She sleep.
'' .'. hcea yctY .eG,-a.,, said That s'sef e 20.
4.ifri especially '1r tle fst-air o. tAc sss'eu,-
,aai Dee i-4.-.ltll % iL' tsiN r,sis - .c b.
-s' ,, tut .,.s. a4athiltrl. Bot
Hrs '-tt 4.-ia.rf ns ite et2sld 'aa' ~.