The daily Gate City. [volume] (Keokuk, Iowa) 1855-1916, 1866-12-27

Winter is coming. and we desire to say |
word or two TO our lady readers about cloth
iqE the feet se celebrated nbx.,.n Ahs-..,hv
died. report said, Ina, beside viii Of some /
iuieresl 10 his heirs, IN a peeaniary point Of
view. there was found among It's effects
sea,ed envelope said go contain The secret ot !
his great .urcess ia ,hp healing art. and also
rule ot il.lng, the following OF which viii |
insure lonsayity. h
4 lrre pf'ce was pad for the sealed en
velpbs 4 VAS found to contain only these
ward.. 5 insure continued health and
rlHe Oil s5e. ketp the head cool, the system
open sul fae ieet warm
prg taci are warm teet, generally, if The
syNetn Is healthy, the circulation must Sc
good The circulation Is not goud without
exercise-~aud exercise can only be really val !
liable when gotten MP by Walking riding n
a carriage il mos exercise at al; il is inert y
iuhaliDg the am Ifis IS very well rs Tar IS
il goes bal The lnu9s are NOS 10 fall play
without the individual IS walking. Horse
back exercise is very good, and j. an i'm
pr vernent on carriage riding bRi II Is not
the kind of health creating play q the mus
CHS nature demands. 1t is action-action Of
the~entire bodv-aud walking only viii pro.
cure il Now the ladies' # Europe-partics
uArly those Of Observation-Disclosures this
n.ug Thay val, miles PER day, and i ans
II our pale beauties desire TO know how the
English ladies keep their fine color, clear
complexion and superb husts, we tell them
thar il Is out door exercise walking in the
open air-fliing the lungs with pure oxygen
by rapid movement on sharp tetober day,
when the sun shines brightly and the clear
blue sky is above. This i the secret of the
r.eh blood Of the English women, and their
almost universally fine looks aRa masfonlT
Z DE, r. r3re Il That 6 pp
can women are pale, salow and wrinkled.
10 enjoy walk, thick soles are needed.
Stout. well>ftiing. cafskn high gaiters,
neatly laced viii always ''set of a pretty
foot and improve "a homely one. To guard
that sensitive portion of the human frame,
for the sole of the foot is keenly sensitive to
the changes from heat to cold, or dryness to
dampness.l the boot sole should be thick and
d well made as human ingenuity can 40 II.
Then, even in moist weather, or g rain
stor the foot can be protectedi that insured,
all is well with the body.
TadieS. walk more: take long walks; get
tired-no matter how tired-tired muscles, IN
any we'll woman eighteen to forty.elght, only
provc that they need to be used; tabby
muscles prove that action is wanted; ana such
muscles also prove shat the system lacks
tone They are Ike violin with the keys
loose: the strings are without vibration, aud
calf half boots, lalies; exercise with them
till YOU are well enough aud hraYe enough 10
20 out, well clad. in all weather. Wear no
ruhbers. If you can avoid il. They are bad
for The feet. Ii yoa need to paddle ~ the
snow or soft slush of spring, put on rahbers,
for the ieet must be kept warm and dry, but
use them as little as= possible. Wear. when
out ct doors. solid soled shoes, take all the
open air exercise you can b. walking, and
you will be, N your old age, as fine looking
as you are now; and moreover, the next ger
Grafton viii be as proud of you as the young
fry of old England are of their stately moth
ers. We have seen in Hyde Park, London
on a fair day, hundreds Of grandmothers
fresh aud really handsome; and scores 0
mothers with manageable daughters, which
had we been in the marrying line ourselves
we should hardly lrave known which to hav
popued the question 10. so dazzling was ID
real beauty aud youth of both, Our Amer
can ladies can possess these charms and carr
them into the age OF threescore, if they WI
walk more in the open air, md 'nhale dali
the healthsgiying properties which can b
obtainea ID wearing out a couple et PAIRS c
tipsiop ten dollar CATERS per year. We hoi
that one ten dollar pair Of walking shoes VI
save twenty doctors visits. al five dollar
each. Take your choice, ladies'