davidaulloa/AmericanStories huggingface dataset:
Bellows Falls times. [volume] (Bellows Falls, Vt.) 1856-1965, 1862-11-21
COO 600 Male or Eesn9le
oOOeOOO ur rSsu.x-u

To sell Iiyod,s New Steel Plate County Coorcd Map
OF the ULited States, Csnadas, and New brunswick,
From recent surveys completed Aug 10, 1862 cost sa
600 to engrave It, ana one sesr's time ,,.,,
Supcror TO any $40 map made by Cotton or MITCHELL
and the low price Of hfty cents aVcO names ae
engraved on this map
Raj road Map the United States and Canadas combined
In one giving every Railroad station and distances between
Guarantee say woman man SO 20 80 per da, and WIZ
back all maps that cannot be sold and refund the
Send for 81 worth totry
Printed Instructions how 70 canvass vel FURNISHED an
wanted--whoesae Agents Maps in every stats,
California Canada, Enasnd, France AMI Cuba fortune
nav be made with a small capital No competition.
J. I. LLOYD, No. 104 Broadway, New YORK.
The War Department Map Of Virginia, Maryland
aud Peunsy Sl6O COO which marked Anne.
tam Greek, sharpsberg; Wilsmspost terry aarsssnu
Potomac every other place In Mary land virginia o1t
Pennsylvania or money refunded
LLoYD's TYPOGRAPHICAL MAP OF KENTUCKY.
OHIO INDIANA and ILLINOIS,
lathe only authority of Can Buell. and the War Depart
ment Money refunded to any finding an crrorin
From The Tribune, Aug. 2.
"LIoYp's MAP VIRGINIA, MARYLAND, AND PEsssrrvs-
MArhe Map is very large It's cost is but 70 cents anu
| is the best which can be purchased
LLorD's GGsar MAP MISSISSIPPI RvER-From act.
ua surveys, by Gapts Bart and VIM. Bowen. AtsHsspp
river pilots of ST. Louis Mo- every mans antation
and owners name from St Louis the Gulf of Mesco--
1850 milesevery sand bar island, town landing and AN
places 90 miles back the vereoored In ana
Price 81 in Sheets s. pocket forin and q ~ on
1 linen, with rollers. Ready Sept 20
Navy DEpARraESr, Washington, Sept. H. 1sa2.
J T. LIorD--sv: Send your Map of the Mississippi
River with price per hundred copies Rear-Aduiira Chas
H. Davis commanding Mississippi squadron, is nushor-
lied purchase many required for of ths
| squadron.
Bellows Falls times. [volume] (Bellows Falls, Vt.) 1856-1965, 1862-11-21
Who sells the Daily Papers?

WHO sells she Daily Papers?
w Who's wide awake and thoroughly al.yo9
Who1sit that sells every day
FOUR HUNDRED SEyENTYFEEP
Who sells three hundred Journals
Each week bay thai he secs,
To keep the people posted UP
In stirring times like tlIeses
And FTcraldt Travellers and Posts,
Tribunes and Times what you please2
IN tell YOU .if you'l never tell
sto your true friend Z, n. PHASE.
Bellows Pals, Aug. Is, l5t2 %
Bellows Falls times. [volume] (Bellows Falls, Vt.) 1856-1965, 1862-11-21

GOOD printer wanted. Apply at tlris
Bellows Falls times. [volume] (Bellows Falls, Vt.) 1856-1965, 1862-11-21
FARM FOR BALE AT
a u CTI Q n !!

The subscriber being nrm, Is desirou of seng his Re-
aand Personal Property and viii sell the at auction
on IllEsn1Y DEC. @ 1862 AT O'CLOCK, A. NJ.
sadfrn is stEa&ed northeas part Of Rutney W.
pleasantly situated and contains about lee acres of good
land and suitably divided Moving Hsge Pasture and
Woodland About Is acres OF handsome voHg Climber.
good supply OF Fruit Also said farm Cottage House
two rood Barns, Corn Ieuse Hog House and sheds and
other ont buildings allin good rspEr.
IL Terms made very easy. L Refer to Ma j. Page
Jsz. Hume. Nm. ApEu, any acquainted with the
ftrIn or Of the subscriber Possession gwen short no
tee PERSONAL PROPERTY consists of Cow, 2 Year.
unes Calves Breeding Marc with foal TIVE year old
Colt yearlng Colt, four months old Sidcos are Mo
rili and Black Hawk Also all the Farming Tools usually
wanted on u farm and quantity of hay and straw
DAVID FOSTER.
GEO. EUsT, Auet
Putney Nov. 10, 1e62. 46-tS
Bellows Falls times. [volume] (Bellows Falls, Vt.) 1856-1965, 1862-11-21
Nj Az L n a >

7 Sod and luxury Of the age, without single fault
one trial viii convince the most skepucal Makes
cakes Oastsrds Blanc Mango, &c without ngss; wa
t a. No ecs al cost Astonishing the most economical -
sich addition ordinary Wheat Flour greatly improves
Rr,d and Cake also excellent for thlekening sweet
se.s yies for fab and meat, soups, SC For Ice Cream
,ss;n, can compare with Il btfe boiled in milk Ni
nrrIitre rich cream for cogse. checolsse, tea &c
PVT nm in poani packages. sate &reettons ,.,
.os aelt ,us article e food Tor children snd invahd
Of III as For sale by Groos ana Druggist e'eryW
tanvz.ctused a. GLEN COVE, LONG ISLAND.
RseIesase Izoe, les Fulton 81
ssSs wN. RURTEA General Agent.
Bellows Falls times. [volume] (Bellows Falls, Vt.) 1856-1965, 1862-11-21

In Bellows Fails Nov 10, SARAH TAgUGR, daughter Cd
Capt Waiter and Elyira Taylor aged IS years months
In Springfield, Nov. II, ef iiptheda WILBUR flsAi
only son of +. Is. ana &. l.. Gilman aged years
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
SANFORD's
Liver HMVigOratOr

NEVER DEBlIITATES.
1T is COMPOUNDED ENTIRELY
free FROM GUMS, and has become an established
fact, a Standard Medicine, known aud approved
by all who have used it, end is now resoT ted to
with confidence in all the diseases for which il is
recommended.
II has cured thousands = within the last Q years.
who had given up all = hopes Of relief. as the
numerous, unsolicited : certificates in my pos
session show.
The ose must be : adapted to the temper
ament of the Individual :, taking it, aud used in
such quantities as 10 act - gently on the bowels.
Let tho dictates ei = your judgment guide
you in the use Of the z LIVER INVIGOR.
ATOR, aud IL will cure Liver m
plants, Bilious At tucks, Dyspepsia,
Chronic DlarrhOea.S summer com pin ntS
Dysentery, DrOpsy L Sour Stomach, Ua-
bitual Costivcness. iChOlic Cholera,
G O era MOrbus. = Cholera In fantum,
FIatuiencc, j aun- - dice, Female Weak
nesses, and may be = used successfully as q n
ORDINARY FAMILY MEDICINE II will
cure SICK HEADACHE, las thousands can les.
tity) IN TWENTY MINUTES, If TWO OR
THREE TEASPOONFULLS ARE TAKEN
at commencement OF tack. .... ...
All who use it arc giving their testimony in its
favor.
0-Mix water In the mouth with INVIGORA-
TOR. aud swallow both together.
Price One Dollar per Bottle.
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
The Stone Blockade.

Bri ish papers keep up a terrible howl
about the vandalism Of the stone blockade,
although il is matter which can be rem.
edied in times of peace By the ports which
suffer oy it and the expense it will iuilict
is only just punishment upon a re-
bellious community. Let Great Britain
look at her own history. The New York
World aptly says ..
"If. in the conduct Of this war, the
United States Government should order
The levee OF The Mississippi to be broken
down SO as 10 swamp New Orleans, II
would doubtless be the occasion of a
storm Of indignation agains; us on the
part Of the English press, and very justly,
for whatever excuse there may be for
stone blockades, there is none for the
wholesale drowning or poisouiug ol
women and children. Essentially wicked
as war measure, as this would be, il
still has been done by the English on
one notable occasion.
In the year Of 1901, TO force the French
from their last stronghold in Alexandria,
in Egypt, the English troops cut The
dyke which separated The Mediterranean
from the fresh water lake of Mareolis
which has supplied that ely with wateI
from time immemorial. Not only tn,
French, but the inhabitants were driver
from Alexandria, aud to this day th'
water in The cisterns is bracksh by reason
Of this piece OF British. vandalism. ..
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28

ONE of The greatest speeches on record
is the following, describing the destruction
Of a meeting house by food, by West.
ern orator: IA few short weeks ago,and
you saw the stately meeting.hois towering
up in your midst like grannydear in a
corn.feld Now, none so poor as TO do it
reverence 1t has gone the way of all
flesh. The mighty torrents descended
from the eternal clouds; the air was
filed with cries OF despair the river
sweled and run over the mighty build.
ing creaked, shook, rose from the surface
Of the water, moved like world in min
iature down the vast expanse, carrying off
with it an old pair Of boots that l left in
one corner Of our pew"
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
"Bl0od Food"

which restores the red globules, end thus the nor.
NAL circulation. Consum tivcs! Friends OF con
sumptives! Sufferers from any organic disease!I
Unfor who have by excess of the body or
mind, reduced the standard OF the blood and di-
minished tile red globses. Ladies sn ffering any
of those distresses known us female ccmpiaints,he be
persuaded the BLOOD Food" can cure you. II
has cured thousands OF desperate tusss where oil
hope has been given up. Do not reject il; do moi
throw away your only hope. The blood Food"
is an unfaiing remedy; give it trial. -.
An elaborate treatise, carrying out and inlIy
proving the theory advanced here to DO correct,
will be mailed TO any interested party, on the re,
ceipt of two 3 cent stamps. Blood Food is sold
by all druggists; or where it cannot be had j will
send bottles free of expense, for 81. Price, 81
single bottle 1t is put up in OF, vials, in yell
low wrappers-the old kind, in smallboItles, in
red wrappers having been done away wi,h-and
bears the fac-simile signature OF Church Il Du-
pont upon the face of the wrapper. BeTaEe o
counter teits and limitations.
RJ-Sold by A Cook and John Nichols, Char
don, and by druggists generally. - .-r
G. Il. DUPONT, Sole PROPRIETOR
400 BROADWAY, Nlw YoEK.
.... ... ... .. 59lw52
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
Weather Prognostics.

When tho clouds are red In tho wost. with
n tint of purple, II portends fine weather,
bccnuso .ho mir whom dry refracts more rod,
or heat making rays, and 10 dry AIR is not
perfectly Transparent. thoy are again ro-
tectcd in the horizon. A coppory or yol.
low sunsut generally loretolls rain hut, as
an indication of wot @cathor approaching;
nothing is moro certain than a halo round
the moon, which is produced by the pro-
cipitatcd water. and tho larger tho circle.
tho nearer tho clouds. and consequently tho
moro rendy to fall, AS to tho rainbow tho
old provcib 10 correct =,
"A rainbow in the morning is tho shcpherds
warning.
A rainbow at nights tho shepherds delight
1t may be thus cxplaincdi rainbow
can only occur when the clouds containing
or dcpositing the rain ara opposite TO tho
sun--nud IN tho evening tho rainbow IS ~
the cnst. and in tho morning in tho wost !
and as our heavy rains in this ollmato arc
USUALLY brought by tho westerly ~inds. n
rainbow in tho wcs. indicates that the bad
weather IS on the road. by tho wind to ut ;
whereas the rainbow in tho east proves that
tho rain in these clouds is passing from us.
When tho swallows fly high Rno weather
is to ho expected or continued; but when
they fiy low or close to the ground, rain is
almost surely approaching. because swallows
| follow tho flies and enats. and tlics aud
enats generally delight in warm strata ol
air aud us warm air. is lighter. and usually
,noisicr than cold mir. when the warm strata
o! air nro high. there is less chance OF moist
urc being thrown down from them by mix
ture with cold air, but when tho warm ant
moist air 10 close to tho surface. it is almos
certain that rs the cold air flows down into
it. deposition of water will tako place
! The nugury Of tho ancicnts, was goo,
deal founded upon tho observation OF th'
instinct of birds, and there arc many super
stitions Of tho vulgar owirg to th" SAM
source. For anglers, in spring. 1t is Away
unlucky to sec sirglo maepics. but two ma,
DO regarded as favorable omen; and tn
rcnscn is, thns In cold and stormy weather
ono mnppio nlono leaves tho nest In quest o
{ food, tho other rcmnirig sitting upon tn
eggs, or tho young ones; but whom tw'
/ 90 out together. il is only when tho weather
| is warm and favorable for fishing.-Abridget
! .rrom work rdHrd SdimOnid, attributed Il
ST Humphrey Dnuy.
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
FEBRUARY %, 1862.
,r MEDICAL, t.'.
COnSumptiyeS..


An equal and normal condition Of the bloed 10
health. An abnormal, that is TO sny,an excess
i've or deficient circulation or stOgnntion OF the
blood, Is disease. To illustrate torpiei,y OF the
gnni diseases Of the Kidneys, inflammation ofthe
Lungs, Disease Of the Heart, &c, by the sume
cause, nnnielyi Improper circulation; and fiom
the same cause spring oil minor iorms Of diseuse.
To discover certain cure then for these diseases,
the first great enquiry necessary is, Whit cuuses
the blood to cir fculatei
For centuries II hos been mater Of much
study among scientific and medical men; and no
many experiments have been made, and much
labor expended upon the enquiry, il has been lett
to this century among Its other wonderful In.
crease in knowledge, 10 make this grand discoY.
yer, also.
Acknowledging that life is the gift OF the Crea.
tor aud that "in Him we live and move and have
our being" we still venture the remark, that MS
the planets move in their spheres, and all yegeia'
bic life is governed'by certain absolute laws,s so
animal life is traceable to fixed cause, which
removes or destroys and death, the certain effect,
follows. .#r,
Analysis of the red corpusclcs Of the blood shows
them TO be compounds Of iron, sulphur and phos-
The air we breathe, we know 10 contain very
| large proportion OF oxygen.
! Oxygen brought in contactwtth ametnl,eVOlNeS
| or emiis electricity.
Electricity brought in contact with muscular
] fibre, causes 1t to contract. .. ... 'I
! These facts being indisputuble, we have now
| the solution as TO the motor or motive power OF
! the heart. The oxygen in the air we breathe
coming in contact with the iron in the red cor
pusces Of the blood emits electricity, which COM
ING in contnct with the heart il TO contract,
and hence the power which expels the blood and
sends ii tingling through the remotest arteries
What then, are the causes Of Consumption,
Dropsy, Palsy, Paralysis, Dyspepkia,St
Vitus' Dance, Epilepsy, Fever & ASue1
&c.!- a deficiency Of the red corpuscles contuin-
ing the iron, sulphur and phosphorus, that causes
a deficiency OF electricity, and consequently an
abnormal circulation. The blood becomes walery,
colds and bronchial compOints and prosiTaiion
ensuc-ihe sufferer becomes nervous, and subject
TO rheumatic pains and peuralgia-complaints Of
the Liver and Kidneys set in; in short, almost
every type OF disease but virulent fevers may he
traced to this deficiency in the blood, OF the cor
puscles or red globules.
Old age causes deficiency o. corpusces. and
while we do not pretend to soy that we have dis-
covered the 'elixir viie, we do say that life ca
he ma te rim lIy prolonged by the use OF the
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
THE JEFFERsONIAN DEMOCRAT.

CHANCE wan TExr--A lady in tho vest
ern part Of Massachusetts, who usually
rofors to her bible in emergencies, on the
day of tho departure Of ono OF the massa-
chusetts regiments, thrust her fingers be-
tween tho leaves, aud found them rosung
on the following sentences, comencncIng "t
tho forty fith verso of the twentieth chap
ter of Ezekiel: d,
l5. Moreover, tho word Of tho Lord
camo unto mo, sayiug;
40. Son Of man. set thy faco towards tho
South. and drop thy word towards the South,
and prophecy against tho forest of tho
South field;
~. Aud say unto tho forests of tho
South. Hear tho word Of tho lord; Thus
said tho Lord God. Behold, l will kindle a
FRO ir ,hco, and it shall dovour every grocn
iroo in thee and every dry trco; tho flaming
fame shall no, be quonchcd, ard all faces
from tho South TO tho North shall bc burned
thci clio.
as. And all flesh shall SEQ that l tho
lord have kindlcd il; it shall not be
uuenchcd.
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28

CICERO acquired bis wonderful COM
mand of the Latin language, his coPid
perJo, um, by translating Greek into Latin.
William Pitt, with the same object in
view, devoted Ten years TO the translation
Of Lsiin into English. He regarded
words rs bis tools-tbe weapons with
which he was TO arm himself. Rulus
Choate pursued this plan OF translation
throughout his whole life. For every
Latin, Greek, French or German word, he
cndeavored to find five or six correspond
ing English words. "This exercise, "
says his biographcr, "be persevered in
daily, even in the midst oil the most ar
duous business. Five minutes a day, il
no more, he would seize, in the morning,
for this task. Tacitus was his favorite
author for this purpose, and Plaulus.-
Cicero he said, though noble, could be
too easily rendered into cheap and com
mon English which one ought 10 com
mand who is aiming 10 control jury's
ear"
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
Fredrika Bremer.

This Ia tho first winter in fvo ycnrs which
Frcdriku Brcmcr has passed in her Dorthcrn
homo. She fnds much improvement in tho
country. and thn. under its "youDg, upright
and truly constitutional king" her "own
dear land is growing in good things and in
true humanity"
She also thus writes
"In my hcme I am surrounded BY memo.
rios both from cast and west. SOmo of
thoso last havo como to me during my last
long journoy-good and beautiful books
which now enrich my spiritual stores =
Among these is gront work by Mrs. Child
- Progress Of Religious Ideas" do not
know who tho great giver is; but whOovor
it is, thank him or her most cordially.
am of different opinions with tho authorcss
as to tho specific character of tho religious
revelation. and It's relation to other crceds
aud institutions. but do heartily appreciate
the honest, dilligcnt and nble work sho has
published. Sho has worked faithfully and
we'll in hor allotted part. and will DO blos cd
for il harn and haroaftnr
"My work on Palestine and Turkey will
bo out this week. both hero and in England
| havo in it also taken survey Of several
historical religions and crccds and OF their
relations to Christianity. md attempted to
present these things under popular, and
to every thinking soul, familiar form. Ii
speaking out my own most dear convictions
hope have not failed in spirit of ap
probation and love for truthful minds Of
different opinions from my own"
Miss Bremen takes tho deepest interest in
our struggle for freedom, and beiiovos il
will result in the overthrow of slavery. or
such rotrcnchment of its power that it
will gradually fade away, and tho nation
became greater and nobler for this contest
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
A N + o RD'S
Family Calharlic Pills,
COMPOUNDED FROM


Pare Vegetable Extracts, ond put up in Glue
Cases. An Tighi, and wW keep in any climate
The FAMILY CATHARTlC PILL is gen
tie but ac.ive Caharic, which the Proprietor ha Is
used in his practice for more than twenty years
4 he constantly in-lz lcreasing demand from
those who have long used Tho PlLLS,and the
satisfaction which a -!exPress In regard 10
their use, has induced = me to piuce them with.
in the reach Of all. ~
The Profession we'll. know that different
CathuTtics act on ditier- eni portions oil the bow
els.
The FAMILY C A. A.3}THARTIC FILL
has, with due referenceE to this well established
iact, been compounded Z from a variety of the
purest Vegetable f. . tracts, which act alike
on exery part of the al. = imentary canal, a d
arc GOOD and SAFE Eiu all cases where a
Cathartic is needed, and c such as DERANGE-
NJ ENTS OF THE9 STOMACH, SLEEP.
mess, PAINS IN THE BACK and LOlNS,
COSrlVENESS, PAIN AND SORENESS
OVER THE WHOLE BODY from sudden cold
which frequently, if neglected, ended in a long
urse OF Fever. LOSS OF APPETITE, a
GRE EPlNG SENSATION OF COLD OVER
THE BODY, RESTLESSNESS, HEADACHE
or WEIGHT IN THE HEAD, all lnhammaiory
Diseases, Worms in Children or Aduhs, Rhou.
matism, great Purifier Of the Blood. and Other
mention in this advertisement. Dose to 3.
PRICE 80 CENTS.
b1-The Liver Invigoratnr aud Family Cathar.
tic Pills are retailed by A. Cook and DR., John
Nichols. Chardon, Ohio, by Druggists generally
towns. ST. W.SANFORD, MD,
Manufacturer anu Proprietor,
20S Broadway, tcor. OF Fulton st.,) New York
423V
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
sHEtlFF'S SALE OF REAL Es.
TATE. --.-

N obedience to tho requirements of an
- Ordor Of Sale which issued from the
Court of Common Pleas of Geouga County
and State Of Ohio, wherein William W.
Martin is plaintiff, and A. W. White ct al.
arc Defendants, and dated tho 2Sth day Of
January, A. ID. 1862, TO me directed and
delivered, shall expose TO sale at public
vondue, at tho door of tho Court. lIuuse in
the Township of Chardon in said County,
On Monday, The Sd dry Of March. 1869,
At l o'clock p. Nj. of said day, tho fol-
lowing described Real Estate, to wit /:
Situate in tho Township of Parkman, being
No, in tho Oh Range of Townships in
tho Connecticut Western Reserve 10 tho
State of Ohio, and which is also in the
County of Gcauga, and is known as village
lOts No. II, 7S, 70 and 50, and is bounded
as follows, to wit: On the north, by tho
road running east aud west past tho house
owned by Henry Pitner, and tho house
ownod aud occupied by Whitehead IIaIsteAG.
TO the old County road; on tho west, by
village lot, No. 81; on the south, by an
alley running between said lots No. II, 76,
10 and 80, and lots No. 25, 90 and 81; aud,
on the eaot, by an alley running north and
south past said lots. and supposed to con-
tain ono acre and one-thrd Of an aero of
land, DO tho Same moro or less, but subject
to all legal highways. Terms Of salo--cash
In hand. +. q, WHITE. Sheriff
Sh6riif's 0flico. .Geauga Co, one
Jan. 3lst, A. ID, 1862 oSo"o
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28
PROBATE NOTICE.

TNHR following accounts have been Red In
l the Office Of the Probate Judge Of Geauga
County, for settlements Executors of Milo Fow.
ler, partial account; Administrator de 6oMis non
OF Horace A. Cook, 6naI account Exeeutor of
Graham Thompson, final account; Guardian of
minor heirs OF Lovina Percival, partial account;
Former Guardian of Alfred G and James w.
Thompson, ihai account.
Said accounts will stand for hearing in tho
Probate Court OF said County, AT the Probate OF
flee in Clardon, on the 9Th day Of March, 1862
at 10 O'Clock A. NJ :, until which time all persons
interestedmay except. NJ. c. CANFIELD,
st-.sA A-ass-.. Probate Judge.
Chprdon, Feb. I4th, 1869. ...., 69Iw3
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28

DIsLoYAL PENSIONERS The President
has approved OF the bill authorizing the
Secretary Of the Interior 10 strike from the
pension rolls the names Of all who have
taken up arms against the Government,
or aided and abetted the rebellion. Sew
eral pensioners having been proved rebels
or sympathizers with them, this act is for
their benefit.
The Jeffersonian Democrat. [volume] (Chardon, Ohio) 1854-1865, 1862-02-28

SOUND SLEEP.-Any man who can
bound out Of bed as soon as he wakes ol
a nid.winter's morning, is worth some.
thing. No fear Of his not making his way
through the world creditably, because he
has the elements of rromptitnde, de-.
eision and energy, which guarantee
success. To inValids we make a comfort.
able suggestion worth knowing. If you
have force OF will enough to keep you
from taking second nap-and ii is the
"second nap" which makes its baleful in.
fuenee felt on muliiluGes--il is better for
you 10 lay awhile and think about il until
that feeling OF WEAKNESS passes out OF the
limbs which you so commonly feel. But
TO sleep soundly and feel rested and re-
freshed when you wake up OF morn.
ing, four things are essential; l. Go
to bed with thoroughly dry and warm
feet, g, Take nothing for supper but
cold bread aud butter, and single cap Of
weak warm tea of any kind. 8. Avoid
over fatigue OF the body. q. For the
hour preceding bed time dismiss every
eugrossing subject from the mind. and let
il be employed abou: something soothing
and enlivening. in cheerfulness. s. Halls
Journal of HeaIM.