Wheeling daily intelligencer. [volume] (Wheeling, Va. [W. Va.]) 1852-1859, 1859-08-03
WHEE
THE INTELLIGENCFzR
Cool Water aud Cool FIoo,,. vT,-
Comfarl ia VAN ~ S@1na q. ealIl ana

u, n an
''eH Pitcher, unglazed, wrapped aron nd ,r,i,t
s'e'a I a' l"tds OF coarse linen or cotton cIo,b
up wet all the time. The eyaporation f.o, 49,
Es.'l ABSTRACTS the heat from within. and leaves
ass' as cia as 1t ought to be drank in sum
"eT' consistent with safety and besith
CooHng Rooms-'Che least troublasorno ,,1a.,
Is 20 MOIST the windows and omen the door, 'a''
HSh'; al eight o'clock close them esnpc;o1I,,
S'e external windows and shutters, if there 10
any, S, except to admit barely necessary light
St'HrcneS may be kept delightfully."- cool in tho
s sS'ne way and thus greatly add to the comfort
PIo"c worship, leaving the windows open.
ort Tue lattice shutters closed on the north side
OF the house, which will secure a thorons-S
ventilation '"oFougn
St'Ll pleasant GOODNESS may be produced bv
""E'"S wet cotton or linen sheet hung near
eacn open window or door, and kept constantly
nc evaporation produces vacuum, and
c9ntinual draft of air is the result In India
and other eastern countries common not,in'r :.
"se"; long grass plated answers Il good pllr-
PoSe. In sGeTmany a broad vessel or pan is
Kept IN tue room, nearly filled with water Cl;e
par not the roon,) the surface OF the water be-
ing covered with green leaves.
10 nave Ceilghtfuliy hard butter in summer
e.m "if"out ice the plan recommended by that ex-
ce'ieRt and useful publication, the .S,ieDtif
i"'sf'cH', year ago, is good one Put a
ulVet, or any open fat thing with lers in n
saucer; put on this trivet the plate of butter
ana hll the SANGER with water turn a common
hover pot upside down over the butter 81 1h,t
It's ecSe ShalI be within the saucer and under
tne water Plug the hole of the flower Dot
with cork, then drench the flower not with
wafer, set 1t IN cool place until morning; or if
aone at breakfast the butter will be very hard
cy supper. How many Of our CITY BOARDING
school girls, who have been learning philosophv'
astronomy, syntax and prosodv for wears. can
OF tnelr own selves, write US an explanation
within a month '0.'
10 keep the body cool in summer, it is best
10 cat no meat, or flesh, or fish, at least not
oitener than once day, and that in the cool of
tue morning; making breakfast Ccsscrt of
berries of some kind. Dinner, light soup, with
Dread taen vegetables, rice, samp, corn, crack
wheat dinner Dessert OF fruits and berries in
tneir natural state, fresh, ripe and nerEect.-
louch nothing later, taking nothing at all at
supper, but piece of cold bread and butter
and single cup of some hot drink. or in place
OF these, saucer of ripe berrier, without sugar.
milk, cream or anything else, not even a glass
oil water, OF any other liquid for an hour after,
10 keep the head cool, especially of those who
live by their wits, such as LAWYERS doctors ed
ltoFs, authors and other gentlemen of industry.
1t Is 0eSt to rise early eHUug to be dressed and
ready for study as soon it is sufficiently light
to use the eye easily without artificial aid hay
ing retired the evening before early enough to
nave allowed !uit seven hours of sound Siecu.
then study !or about two hours: Hext make II
breakfast of piece of cold bread and butter
an egg and cup OF hot drink, nothing more;
then resume study until ten, not to be renewed
until next morning; allowing no interruption
whatever until time for study ceases, except to
have the breakfast brought in. The reason Of
this is, the brain is recnperated by sleep, hence
its energies arc greatest, freshest, purest, in all
men without exception, Immediately after a
nights sleep, and every moment of thought di-
mln'shcS the amount of brain power as certainly
as an open spisget diminiShes the amount Of
| llqnid within Nature may be thwarted and her
plans wrested from her, and habit of stimulation
may make it more agreeable to some to do their
studying at night; but it is pervcrsion Of Ihe
natural order of things, and such persons will
be either prematureIy disabled, or their writ
lngs will be contrary to the right and the true.
As the brain is more vigorous in the morning,
so is the body, and vigor Of both must give
vigor Of thought and expression. that is. if the
head has anything inside.-Halrs Journal eF'
| Health.
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