New-York daily tribune. [volume] (New-York [N.Y.]) 1842-1866, 1857-04-03

on the oKtIiDu1 n OF religious OcACi, apd one on the
distribution Of beGh and diseasc, will also be found
highly instructive, well attractive to the general
Iesoer.
CONSUMPTION by Dr.. W. Hat. l2no pp 27s Redheh
The practical, oDmnOnsense view taken by this vol
ume Of the Subjects 1t treats recommends to large
share Of the puoc attention than Is usually gVen -
works Of professional character. The lesdns idea
Of the author in q few words, is the importance OF
esh ar to the preservation Of health. In his opinion,
the cause of is impurty of blood occi-
sioned BY the want of pure air he has little fsto 10
any Of the vuIious specifies that have been proposed
for lie cure ana would es the patient to rely less on
AN, form of medication than or habits of active e1er'
CHE The ollo sing passage well sums up his views on
this point Il is OF sufficient Importance t. eTsrd 81
fenuve perussi:
AIR AND EXERCISE
No remedy knn~u 10 men hos edcn powerful ana
rerosDert Influence 10 maintaining Or reSadns neaith
AZ the iudoous enyOyu ent oil cheeft AZ e1efnVe exec
Gu In the open sif; and If properly ATTENDED 10 III
timely manner it will cure large majority OF ell cura
ole Diseases au1 will Some lmes succeeu "heh niou-
ciDes have lost their p'wer H..
NJ h. va mption or merely threat
en-. with IT. o. H. from come of your relatives having
died with it, you have unpleasant epPiehensons OF Us
IuikiLR IN your own body; or Hastho 'ron osesscu
liver or olrordersd ston4cb or dyspepuo oonoltlon
of the sysem the foundations OF inc are sniu ose6se
are be6g lsd il you own person; or wnetnef, Dy ef
ptsuIe ns over oO3iy exer,ion or mental isDor or
wasting for the rtsent, or ahxetes iof tue iu
ture or by buPPng Starfpojnied memories OF the
pest OF by l.eInpef living IN eataS or drbKl1g or
BY unwse habits pas ioes N HE, you nave ofis
AID in your oSn perr3n the ordinary precursors vi
consumption, su n - hacking cough, pains 10 tu7
brebst ctlluess. westI0g " hsh and suensIh s1otb
nee. Of breath e1escise-uuder all theSe cucum
stances proper a;tso on - AIR ana exercise are III
dispeussbe aids-aIo among the principal, esseoual
a-( nNNn n
confinement t. he ulated tenpers are OF room Ia
any latitude rs certain o,Ih, II pereVe'ea IN; anu "
from any CAUSE THE and exercise are not pfsc'oa
bic 10 YOU except 10 limited exton' hls your insiH
Iu,e your uot Dsing aole 10 employ them does hsl
make tcm the less necessary, oH@ they nave 10 s3'
stiutts ..u =
When the hody is diseased il IL tecs1so it s fail OF
dsosstd decay TX, ooad sI.d 1seoss pa'!oles; u.
object Of as ~tl of medicine, u to fhro~
Cd theee psiiiolee ne6ci1e dOes II more quickly Oh
oJercre sai,jy aud certsirly, 'teTe as 'f7's
70 ysit liz effects Every rodod Of the body.
every bend Of the am, every crook OF tIe negoi
eys,y feeling, every bIea.h, every thought, Is
al tho expeIse the coSuInp ion, the ,htoNlng OIL,
. greater or ess prnport OF the Inaer'al body; al
Ip1scuar motion implies friction, and Tnere there 10
friction there must be lore. 10 pr"pofuo then, AS yJi
exercise you get nd Of tho Ole GSse ana n,s;o
nouIishing food you supply lew, beshiai, hteg'VinS
particles in their stead therefore, every s1ep you TAKE
LENDS " your restoration, provided That step Do mo-
taken In WEAKNESS fatigue, for then IL preps'es the
w,y for greater destruction Of living particles, rather
than a removal OF the old. Hol will never TAU 10 nua
thst whenever you orerdo yoHr"!t In the way Oh OK
ercise YOU viii feel tie wore aieI H. nee1Ncise must
be sdalted 10 the 9Th aud the rule Imperative
auder ali um,taIccs STUP SHORT or FATIGUE Ins
applles 10 mental vel as 10 p)dhy Operatons bi.
il YOU cay, many Others have sSd ana oieo, Il
can't h. In IL" then yOu must take the consequence.
and responsibility II you DO not use the MEAS OF
heatl, sou cannot b cur-d. II yoG really and udy
cannot use them that uab y doe, not after the neoee
sity of their obs. ance nor tue effect OF toe neSeo
f. ,t hnuF
outdoor exercises thrice q day. TINS s many unos
better than three houis continuous exercise II you
walk, or leave the house, before sreakist ea' hes'
aker OF crust OF bread. AVOID, during warn weather,
IN the South and West, and IN level or damp stu
A1ops the air, lneluong the hour about SUD-
rise nnO sunsot There IA no dagger usuehy, eVea "
invallds In exercising in the night air II II 10 sui
eleahy risO,eVs 10 keep IF GJeel.Rg 81 ch'A'T" Ios
shuud b. the rule oil oru vi odtd0or eNercne and
IL an n'alibe piCye tive, ~ fGr a. my eAPeIiShco eA
fepos scaps hkiLg colo Nj aDy add al ssathers, pro
yded II DO not continued 10 overexhsushono or deSaded
sueuo Such exercise never can give cold, WHISTLER
ia rain or sloe, or snot uDiess there b. soma gres.
popularity Ia the constitution. IL IL the coniuc' yIer
txecise which gives The cOdi The getlng csoi 100
.uick by ssnolng o. ,ttng stnl N draft OF air, or
euep window, OF cid room. Tho ooiy precaution
seeded H. 10 end the exercise In room OF temperature
ancomfol tally wGJm when fest entered ana hero re-
main until ed ami no moisture Is obseSveo on the
surface A.,
II working or walking csuse setual 'a'igue, neo
horseback exercise is next best Tor both sexes Dat
II not able thtI ride 10 close oarrae, eopSciay nj
cold weather or when there - damp raw vino pioS-
ing. You may IN the pt roe cidest weather, secure
Tor yourself the most fsvOrabe OF all instances Tor
recov.y-tha 49, COOL dry, s'il asnophsre ~ riding
seVttN hours day IN aclose carnage well and xNmy
clad with your feet bottles Vt hot water. the al
moepheIe OF The carriage sin nos become Impure but
10 eight extent "a The cold fresh ali - constantly
coming 10 atevery creytce at she snes and beo@
while the warm, used air liz. TO the TOP, and s eX
PEELED BY the more poserful cuIrents from without.
1t lsborious busiGS.d spend hours every day in
oIerCsng, for the sbe Of the eJetc Sc therefore
If possible, devise u.eallS VI employing which WI
combine utility vi your EXERCISE. rhs re.,ders in
geDuity nay 0ey'se methods Of accommodating this
adapted 10 bis condition srl the circumstances. by
which he IL surrounded. Some triln or bud or graf
fruit trees, work in garden, cultivate the vipe o.
tower, or pillow il Eelds hes OF stamps aud stones
thus requiring DO gies. effort Jet steady one which
oan be left OF Gt any moment, aud followed or
ices eueIgeucaly, az 10 produce vcVy ulodefste
aegree q perspiraOn the forehead without fatigue;
Others sas wood, visit the poor and unfortunsats
oiive cattle e)lcst accounts, obtain subscriptions, sell
books, distribute tracts rde on sgeocle'. The great
OBJECT y useful as7ccsbe, Absorbing, profitable ecn'
poy ueht In the open air for several honrs every day,
ain OF shine, hos cold and VIII ever hSs the deter
uaraion and energy su Went 70 accomplish this will
eel Gun foil 10 Delight himself ana his freBds with
sieecy, permas ent aud most Iooursng results; aud
bc aseuled inst these alone se the persons WHO can
nationally expect to succeed in efectlaly aad perns-
ntn,y wardu Of The disesse when seriously threat
eito' or IN auesdng its progress permanently.
lnvafds are rarely benefited by dsbbing with med.
ics books, but think that this forms an ercer,ion
uo general rule. Ii has tendency to bring on
TT Of the blues by the suggestion Of ghesty forsbod
0gF but presents every encouragement, permitted
h. - .Nnrs e Al