davidaulloa/AmericanStories huggingface dataset:
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
A SECRET FOR THE LADrEs.-How TO PRE-

A SECRET FOR THE LADIEs.-How TO PRE-
SERVE BEagfr Don't use Chalk, Lilly White
or any OF the so-calIed cosmetics, 10 conceal q
faded or ssllow complexion.
II you would have the roses brought back 10
your cheek, a clear, healthy and transparent
skin, and life and vigor infused through The
system, Est a bottle Of Carter's Spanish Mix
ture, aud take il according 10 directions. 1t
does net taste quite as well as your sweet meats;
but, If after few doses you do not find your
health aRd beauty reViving, yourstep elias ic
aad vigorous, the whole system refieshed and
inVigorated like Spring morning, then you
case is lepelsss: aud the valuable certificates
we possess, 90 for nOught. Il isthe greatest pu-
rifier Of the blood known; is perfectly harmless,
and at the same time powerfully efieacious.
See advertisement. Is
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

y Friday. MaY Is, IS55.
Couuci! prOceeeIings.

NONnCAa A-EOICN NaAAA2aS'
Alta meeting Of the Council of the town Of
Fremont. on Saturday evening MAY 10, Messrs.
s Buckland. John Younkman. Andrew More
house. ]. B. G. Downs William Kessler, S.
w. Reed. William Herbster, and II. Z. Clark,
were a ppointed Board of II eallh for the ensu-
ing rear.
Johd Quinn was appointed Assistant Mar
shat, 10 act under the direct on ofthe Board OI
Health end tow Council for wo months at $50
Der mcnth, in cleaning the town and and per-
forming such other duties as the town Council
shall direct.
A petition was presented by the Ladies Tenn
Jerance League, asking the CO. operation of the
Council in suppressing the traffic in ardent spir-
its, which was upon motion accepted aad the
following resolution unanimously adopted:
Resolrcd, That the Mayor aud Council aP'
prove of the sentiments uttered by an assOcia-
ton of the Ladies' Of Fremont in their Petition,
asking the cooperation OF Council to suppress
the unlawful sale of intoxicating liquors, and
that the Marshal is hereby instructed to enter
complaint before III Mayor or a Justice Of the
Peace, for every infractiOn of the act entitled
''An act to provide against the evils resulting
from the sale OF intoxicating liquors in The State
Of Ohio, 4" which shall come under his notice, or
of which h may receive reliable Information, 10
cooperate with the Ladies in their efforts 10
enforce the law.
Various orders were drawn for labor perform
ed on the streets under the direction of the
Street Superintendent.
1t was also ordered that Councilman Minis,
be authorized to negotiate loan Of $3.50 at a
rate Of:aterest not to exceed 10 per cent.
B. J. BARTLETT. Mayor.
OscAR BALL, Recorder.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

DOES FREEz1SG KILL L?-In the basin un-
der the dome Of the Crystal Palace We no
ticed last fall a number of goldfish flashing
sheir bright sides in the clear water. Yes
terday we saw them again. as lively as ev-
er. and remarked to Sam. Brevoori, the Su-
pcrintendent:
$50 your fish lived through the winter,
out they are not SO bright cOlorcd as last
GALL"
NO wonder--the color froze Off; the
wonder is the life did not, for that basin
was a solid cake Of ice, and those fish were
as solid as any part Of it. But they lhaw-
ed out as good as new, except the color,
and that is.coming on with Earm weather.
think that settles the question, that free
zing don't kill."-N Y. Tribune.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
HYGEANA.
Brought Home to the Door Of the Million
A Wonderful RiscorerY

a w OHOCEAdth ISAbCO1CEy
Has recently been made by DR.. Curtis, ofthis
city, in the treatment of Consumption, Asth-
ma and all diseases fthe Lung. We refer TO
DR.. Curtis Hygeana, or InhaIing Hygean
VapOr and Cherry Syrup"' With this new
method DR.. G. has restored many afflicted
ones 10 perfect health; as an evidence of which
he has innumerabie certificates. Speaking Of
thetreatment, physician remarks. tits evil
dent that iHhaliHg-constanny breathing an
agreeable, healing vaPer, the medicinal proper
ties must come in direct contact with the Whole
Of the arial cavity ofthe lungs, and thus escape
the many and varied changes produced npon
them when introduced into the stomach, and
subjected TO the process Of digestion. The
Hygeana sfors sale atall the druggists through
cut the oountry.-N. 7. DutclanaH q Jan. IA
The lnhaleris woSn on the breast under the
linen without the heeastiuconvenience-th heat
efthe body being sufficient TO evaparate the
fluid.
Hundreds ofCASES OfCURES like the fol-
lowing might be named. One Package of Hy-
geana has cured me of the ASTHMA of six
years standing. +. KeesbefTy, p. NJ. Of
DtglcaFlRon, Pa.
am cured of the ASTHMA of 10 years
standing by Dr. Curtis Hygeana.--.HargGret
Easton. Brooklyn. N. Y
Mrs. Paul Of No. hammond St., N. Y,
was cured ola severe case of Bronchetis by
the Hygeana.
My sister has been cured of distressing
cough Of several years standing, and decided to
be incurable by her Physieions. She was cur
ed in ONE MONTH by the Hygeana.-J. II.
GauBeyt, p. NJ, Richmond, Ne
Price three Dollars Package Sold by
CURTIS & PERKINS, and BOYD& PAUL
No. I49 Chambers ST., N. Y.-4 Packages
sent free BY express TO any part Of the United
States for Ten Dollars.
N.D-Dr. Curtis Hygeana is the ORIGI-
NAL and ONLY GENUINE ARTICLE, all
others are base limitations or vile and INJU-
RlOUS counterfeits. Shun them as you would
POISON. Sold by
:. BUCKLAND & co. and
JOHN F. WOOSTER Fremont, O.
Oct. 1854. 39ly
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
FISHING TACKLE

100000 Cat Fish Hooks and Lines, also,
Trout Lines in any quantity. Reeds, Floats.
Tips, Joints, Rods, &c. Also, the Silver
Spinning Bait and Hook the best thing ever got
IN fOI Bass, Pike and Piekerel, being superior
to any other bait, either natural or artificial 10
the world. Warranted to catch every fish that
looks It it.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
CRt and Fashi0nabIy Mako up,
A. L. HATFIELD,
WATCH MAKER AND JEWELER.

On Front Street, opposite Minis, Fremont
ii AS the pleasure Of announcingto his friends
Ii and the public that he is prePrred and hap
py TO wait upon all who may favor him with
their patronage.
Watches, Clocks JeweIry, &C., repaired and
Warranted.
CIOckS--A large variety of Clocks con-
stsntiy on hand from 81 ,25 to $500 and all
Warranted.
lie is also agent for c Myers PHILADELPHIA }
Pianos. Fer superior action, equality pow
er, and purity Of toue and substantial work.
manship, they are inferior TO none. A large
number Of First Premiums, Prize Medals, Di-
plomas, &C., have been awar de / 10 Mr.. Myer,
for his Pianos, Of which two were at the Worlds
Fair in London, five at the franklin Institute,
Philadelphia, two at Boston Mechanics Asso-
citation, also in New York, Baltimore, and 9th.
er places.
Those wishing TO purchase Piano or Me-
lodeon, can be assured Of obtaining irst-rate
instrument by application to me.
Nav 25, 1855. lotf
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
Probate Notice.

All persons interested are hereby notified that
Jonas Engler, administrator Of The estate Of Da-
yid Engler decea sed, Las this day filed his ac-
count for the final settlement OF said estate,
which said accounts will be heard on the 10th
day of June, 1855. LYMAN GELPlN,
Probate Judge.
Probate Office, Nav 81, 1855. ISw3
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

Re ExPoRrArIoS OF PAuPERs.-0u the
10Th inst, thirty-six foreign paupers were
Te-exported from Boston by the State au-
thorities Of Massachusetts, to the country
whence they had originally been sent, in
the same state Of destiiution, Great Britain
The people of Massachusetts have abuuI
got tired of supporting other peoples bar
thens, and have been for some time past
pursuing this course.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

DIFFERENT KINDS OF TRINKETS.
For Children-Horses on wheels, CRYING Babies,
and Cows that give milk, and Tin Whistles for
footing Boys.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
oacAR BALI, Recorder.

FrREMEN.-At regular meeting of Res
cue Hook & Ladder Co, No l, held or
the 9Th insi. the following officers were
elected for the rresen :erm.
Foreman-H SHIvELY,
lst Assistant-E. G. YuNG,
I'd Assistant. IIAUsER,
Secretary-E. KIsTIER,
Treasurer. w. STEVENSON.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
CLOCK .
O 90

Is Different kinds tfa, must be sold at great
Loss 10 the Manufacturers.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

Or, Curiosiiies Of Aaf~re and Int, LL'<to
ry and Bioqr"pdy.
NTiLL soon be read, Tor delivery, aud we
w most sincerely hope that M parent will
fail to procure il for his family. This Bouk
written by the renOw ned S e Goodr'ch late
u. s. Consul TO France, and auibor of many
standard works issued under the name of "Pe-
Ter Farley" is now in press. Mack r. Bar
nitz. Of Cincinnati, is the publisher.
Long and anXiOusly have we looked for the ap-
pearance OF this interesting volume. the arrival
Of which we are at length happy TO announce to
our readers. Mr.. Thos b. Minchen, of Gin
cinnsti has just shown US a copy of the same
The design Of this work is as follows: II will
contain an account of all the most curious and
remarkable things in the world. Also the lives
Of some of our most celebrated Americans, such
as Cass, Webster, Calhoun, Clay, &c, with
biographies Of many of the most wonderful per-
sonages in Europe. 1t will contain upwards Of
Five Hundred beautiful and interesting Engrav-
ings; be bound in handsomely embossed and
gilt, spring back, leather binding. and be de-
livered to subscribers, accompanied by beau
tiful map at $3.50. This work will be sold on
ly, and exclusively by subscription; and in no
case whatever for less than the subscription
price, Mr. Minschen is the Sole Agent, for
this county, and the Book viii be delivered BY
himself, at such time as will suit the convent.
ence of subscribers. Ali would do W ell to give
this work a careful examination when the agent
calls upon them. 1t is such Book as all will
be glad to see. However, "A word to the wise ;
Fremont, May IL, 1855. I6w4
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
OLD observation-disclosures.
May and June appointments.
Dr.. TUBBS, Analytic Physician,
Will be at his Roo

VIII be at bis Room,
FREMoNT.-Kessler's American, Friday,
the l5th June.
TrFFIs.-Shauhan House. Saturday. the
10th June.
Observation-Disclosures House, Thursday
and Friday, May 3lst and June LIST.
SANDUsKT.-St. Lawrence House, Tues
day an Wednesday 29ih and 3 tn June.
Those afflicted with diseases Of the Lungs,
Liver, Kidneys or Spleen lnAamations, Rheu-
matisms, Asthma, shortness Of breath, or diff
culty of breathing, Dyspepsia, Drops,, Weak
ness or Nervous disabilities, Restlsssness, Loss
Of Appetite, Constipation. Derangement Ofthe
Stomach, Bilious Affections, Gravel, Swell
ling, Cancer, Scrofaia, Ulcers, Impurities Of
the Hood, or any other chronic or long standing
liisense are invited 10 ell
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
FoR NE INsTRuMENTAL

PART Of Community, he has a large variety OF
Flutes, Accordions, and Violins that play Old
Dan Tucker and those ommoa tunes without
fingers or hOws.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
Probate Notice.

A LII persons interested are hereby notified
"A that Samuel L. Walters, Executor of thu
Estate of Mason Kinney, deceased, has filed
his accounts for the final settlement of said es-
tate which will bo heard on the sth day Of
June, 1855 LYMAN GELPlN,
Probate Judge.
Probate Oaics, May l3, 1855. I7w3
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
The safe of the County Clerk at Carroll
ton, Illinois, was. blown open with gunpOw-
der by burglars in the night Of the 10Th
inst, and S3,O25 taken therefron1.
Books !!

AT UCTION.-I will sell
IA ON SATURDAY, the 26th inst,
at the Auction Store, large assortment Of
BOOKS Of almost every description. l
will also sell at private sale at auction prices.
]. D0UGHERTY.
Fremont May 25
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
Probate Notice,

A LII persons interested, are hereby notified,
n that Gabriel Ream and Samuel Hebering,
Administrators on the es ate Of Jacob Heberling
deceased, have filed their accounts for final
settlement OF said estate, which will be heard on
the 9Th day of June, 1855.
LYMAN GELPIN,
Probate Judge.
Probate Office, May IS, 1855. l7w3
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

A CARD.
S7 THE Ladies in Fremont and vicinity,
~ are respectfully informed that
Mrs. L. C. ARMST R0NG,
Has opened an entire new stock of
MILLINERY GOODS,
In Jas Moore s New Block, No 4, Upstairs,
Which will not be urpassed in beauty and
style in the West, oil Of which are
Offered Low for Cash.
All kinds of Millinery work done in neat
manner. Also, Dress Making, Cutting, and
Fitting, in the latest styles; having made ar
rangsment for the
NEW FASHIONS EVERY MONTH.
Long experience in the business enables me
to do the BEST of Work, and my my prices
will be as moderate as elsewhere, for the like
work.
Please call and examine my stock of Ribbons
Flowers, Silks, and Bonnets, before buying.
Mrs. L. G. ARMSTRONG.
April 81, 1855. 14:G
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
REP ALRING

Clocks, Watches, JeweIry, and Musical nstru-
ments repaired at short notice, and Warranted.
Particular Attention paid to Fine Watches
Having spared no expense in procuring the
assistance Of the most experienced workman 10
be had in New York City. His principal work
man having acquired his trade in the Watch
Manufactures in Europe, he is enabled to do
the most difficult jobs in as workmanlike a man
ner as they can be done in New York or else
where.
Having made large additions to his Sales
oom, he is now able to make room for all who
may favor the
OLD ESTABLISHMENT,
with call. So do not be afraid, but come in,
and bring along your barter, for he will take
anything you can bring him, except "Possums''
and hrick-bats, in exchange for any article in
his line. l.. LEPPELMAN.
Fremont April 20 1855.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
No ChargcfOr consultation.
u Patients subjected to no expense without
reasonable prospect of recovery. IN

= IL
NorwaIk, February, 1854
DR.. Tubbs-Sir: Believing that INV Ide has
been prolonged by yeur treatment, and desiring
that others may profit by yeur Cxperience,
send Won The following state ement for publication:
| In Central America. March IL 1852, | was at
tackled with Bilious Remitting Fever. Several
leading physicians attended me while there, and
one on my return passage. Fever left me
weak. with profuse cold sweats at night, which
continued until after saw YOU Liver became
enlarged, stomach and abdomen much boated,
and bowels so eonstipaled that little or no move
ment occurred for ten or twelve days in sue
cessiOn, unless forced BY cathariies, which in
turn seemed rather to aggravate than relieve
Could take no food without suffering in eonse-
quence. cough set in, which became inces-
SAINT, with constant toriuring pain. ] could find
no rest day night in any position. / slept
but little Expectations were incredibly large
freqIentIy exceeding quart Of ropy substance
during the night. Countenance was salow and
dsslh-like. had been at home nine months
before consulting you-neither the change Of
climate nor the skill Of physicians helped me-
On the contrary grew worse until physicians
thought treatment Of little avail, and neighbors
as well as myself regarded death inevitable and
near at hand. | received your first prescription
early in March last, and was under treatment
until the first of August, at which time COM
menced labor. Since then have had no cough
or expectoration: night sweats, Indigestion.
or cOstiveness, l now feel perfectly well--as
well as ever in my life. A. CASE.
We, the undersigned citizens ef n orwalk, Hu-
ron county. Ohio, have carefully examined the
stRtenent of Mr.. Case, to DR.. Fl. Tubbs, in re-
lation TO the disease he contracted while in Gem
tra America, and from our personal acquaint-
anee with Mr.. Case, and frequent observation
Of the condition Of his health, we have no hesi-
iaiion in saying that we believe his statement
strictly true. A. G. Sutton, Senator Of Ohio
c. B. Stickney, Probate Judge.
NJ. r. Bradley, Justice Peace
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
EOIINR

A NOTE given by Henry Hat 10 Alexander
IA Williams, The owner can have the same
by proving il aud paying for this advertisement.
Nav 25. JOURNAL OFFICE.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

They are also prepared to do custom work at
the following rates:
To card Wool cts per pound.
To weave Lnsey and find chain, i24c per yd.
To full, color aud dress cloth, lSic per yd,
To full and dress cloth, Zoe per yd.
To full cloth SC per yd.
SatinetS.
To weave Satnet, find chain, full color and
dress, 29cts per yd.
To weave satinet, find chain, full and dress,
% cts per yd.
To weave satinet, find chain and full % cts.
To weave satinet find chain. l5c per yd.
P. C. DEAN & SON.
Ballvle, Nav [ 1855. l6tf
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
Tor Sale

A desirable HOUSE and LOT opposite the
IA Methodist Church, Fremont, Terms rea-
sonabIe. Possession given next month. APP
ply to GGO. RAY MOND, or
May 25, PLATT BRUSH.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

A TTACIMENT.-A INV instance, an at
IA tachment was this day issued by j. Younk
man, Justice Of the Peace. Of Sandusky town
ship, Sandusky county, against the property aud
effects of David Carbough, non resident Of
said county. A. GUSDORF.
Nav g. 1855 lows
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

DOUBLE and SINGLE SHOT GUNS.
and RIFLES. warranted to take Ducks eye
at 40 rods, on the wing or D the bay.
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

A TTACHMENT.-At my Instance an at
"A tachment was this day issued by ]. YouHk-
man, aJustice Of the Peace of andusky town.
ship, Sandusky county, against the property and
effects Of Frederick Queering, a nonresident of
said county. G. G. SAURS.
May 5, 1856. I6w5
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

CULVER PLATED WARE.-Tho largest
- assortment, and best article of plated goods
ever brought TO town ale selling fast and
VERY LOW at tho
HARDWARE STORE.
A CCORDIONS. 10 doz Accordious Just
~ received, also, Flutes, Flies, Claronets,
& c.. and all will be sold at the lowest possible
prices for cash, Al eae
March l6. l. LEPFELMANAS-
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

A ENACTMENT AT my instance an at
"A. tachment was this day issued by J. Younk-
man. Justice Of the Peace, of Sandusky town
ship, Sandusky county, against the property and
effects of Martin F. Slaner, nonresident of
said county. THOMAS DODSWORTH.
April Y, 1850 lows
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
Tailoring.
PHTLEP MAXWELL,

PHILIP MAXWELL,
TTAS REMOVED his shop from Duckland's
IL Block into the front room over A. Gus
dorf e Store, In Moore's Block, where he will
be in readiness TO
Cut and FaShiOnably Make up,
Coats, Pants, Vests, &c, on the shortest no.
,ice. Those wanting "good fts," will please
take notice, and call on
PHILIP MAXWELL.
Nav 25. 1855, ISw3
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
The Prospect Brightens!

HNHE GLOOM WHICH PREVAILED
Il over our heretofore prosperous State, in
consequence Of the failure Of the crops, and the
prevalencs ofthe pestilence which many sad
heart by its blighting influence, to all appearau-
ces has passed away with unexampled severe
winter and every heart beats hiph the prospect of
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25
Betteg. Times.

forgetting the past, and anticipating prosper.
GUS future. The crops now look unusually prom,
Using, and no doubt in three months the hus
bandmaa will once more be permitted to harves
an abundant crop. In view Of this prospect we
have been TO the Eastern Cities and selected one
nf The Et,aSi
Fremont journal. [volume] (Fremont, Sandusky County [Ohio]) 1853-1866, 1855-05-25

DOOTS AND SHOES.-one hu ndred cas-.
ID es Of the best and latest style at
may25 HEAD QUARTERS.
The daily dispatch. [volume] (Richmond [Va.]) 1850-1884, 1855-05-29
PRICE ONE CENT.

Martin Beck has been arrested At ST. Louis Mo.
win o., COO in counterfeis on the Southern Bank
Oh kentucky, and large quantity OF counterfeit
z Did coin.
Five runaws ~ negroes were csught near Alton.
iihnois In charge OF underground railroad agents
last week and taken back 10 st Louis. The slaves
10 mat region are making a regular stampede
WHERE IS Mas. TRoLLoPE Miss Murray Maid
OF honor TO Qseen Victoria is at present the
OF Governor Wright, of Indiana.
Chas- McClintock was fatally Injured at Savan-
van Wednesday, by falling between The cars while
in motion.
FIRST IN MoNTH.-The N o. Delta cbroni>
cles as something new, the first murder 10 month
which occurred there en- Tuesday, man psrnsd
David Burns being fatally Stabbed by Samuel Welis
There were IN deaths in New Orleans for In p
week ending the Goth
proposition is on foot in Savannah TO send Rev.
Andrew Marshall an age1 coIored miuis,er there
10 lecture at the North ou slavery.
Postmaster Kendall at New OrIeans has been
bailed In $4,000 20 sland his trial
COOP SALARY Mr. C. Matthews, vh 80 iust
accepted the pest CT Stage Manager o. D, y L.ua
rhestEe London, receives g salary OF SIS rrr-wssE
Fl once inside oath that he could not 10 IN less
than $4,000 yea. 80
BETTING ON LIFE.-There is man Gays the
Nheeilng INTEL, g7ucsr, now living Sidney ia
shelby county, Ohio, nearly ninetY years Of age
I've 70 be Lundied yeaEs old. Tie wasar is nun
1red bushels OF corn, sod in eiCbsr or both
should Gle befors the expiration of the hundred
years their heirs are obligated to psy over The re-
qUire1 amount 1t is saia tks old gentleman has
adopted a system OF dieting snd dsiv exercise.