Butte record., 1854-09-02

''fNi' hapFchS iniSiy'
Thin people sometimes eat a great
deal. All ever even talked with. corr
fess that they diges; badly. That is the
reason they remain thin
They are of every class and tempera-
ment Some have nothing salient eth
in feature or in form. Their eyes are
inexpensive, their lips pale, and every
feature denotes a want of energy, weak
ness, and something ike suffering. One
might always say they seem to be in
complete, and that The torch f their
lives had not been well lighted.
All Thin women wish to be fat !; thi.
is a wish We have heard expressed
thousand times. To render, then, this
last homage to the powerful sex, We seek
10 replace bv folds of silk and cotton.
exposed in fashion shops, to the great
scanda OF the severe, Who turn aside
and look away from them, rs they would
from chimeras, more carefully than if
the reality presented themselves to Their
eyes.
The whole secret of eDrbonpoint con-
.ists in suitable diet One need only
eat and select suitable food.
With this regimen, our disposition to
sleep is almo,t unimportant. II you do
not take exercise, you viii be exposed
to fatness. Ifyou do, you will yet grow
fat.
Ifyou sleep much, you will grow fat,
if yen sleep little, your digestion will in
crease, and YOU will eat more.
We have then only TO speak of the
manner they who wish to grow fat should
live. This will not be difficult, accord
ing to the many directions we have laid
down.
To resolve this problem, we must Of
fer to the stomach food which occupies,
but does not fatigue it, and displays
to the assimi liant power, things they can
turn into fat.
Let us seek to trace out the daily
diet of a sy,ph. or ,ylph disposed to
materialize itself.
General rule Much fresh bread will
be eaten during the day, and particular
care will be taken not TO throw away the
crumbs.
Before eight in the morning, soup auz
pain or aur pates will be taken, and af-
forwards a cup of good chocolate.
At eleven O'Clock, breakfast on fresh
boiled eggs, petit pates ooteletes, and wha,
you please /; have eggs, coffee will do no
harm.
Dinner hour should be so arranged
that one should have thoroughly diges-
ted before the time comes to sit down at
the table. The eating of one meal be-
fore another is digested is an abuse.
After dinner there should be some ex-
ercise mn as much as they can; wo-
men should 90 into the Tuileries, or as
they say in America, 90 shopping. We
are satisfied that the little gossip and
conversation they maintain is very
healthiu.
At times, all should take as much
soup, potage, fish, ETC., and also meat
cooked with rice and maccaronies, pas
try, creams ETC.
At & dessert such persons should eat
Savoy biscuits, and other things made
up of eggs, fecula, and sugar.
This regimen, though apparently cir
cumscribed. is yet susceptible of great
variety; it admits the whole animal
kingdom, and great care is necessarily
taken in the seasoning and preparation
Of the food presented The object of
this is to p event disgust, which prevents
any amelioration
Beer shoula be preferred-if not beer,
wines from Bourdeaux or from the south
of France
One should avoid all acids, except
salads. As much sugar as possible
should be put on fruits md all should
avoid cold baths. One should seek as
long as possible, to breathe the pure
country air. eat many grapes when they
are in season, and never 60 to ball for
the mere pleasure of dancing.
Ordinarily one should 90 to bed abou,
II P NJ, and never, under any circum-
stances, sit up more than an hour later.
Following this regime resolutely, all
the distractions of nature VIII soon be
repaired. Health and beauty viii soon
be advanced, and accents of gratitude
will ring in the ears of the professor.
Sheep are fattened, as are oxen. lob
sters and oysters. Hence, I deduce