davidaulloa/AmericanStories huggingface dataset:
The daily union. [volume] (Washington [D.C.]) 1845-1857, 1851-11-22

The Naples correspondent OF the Daily News SAYS;
have lately had occasion TO visit some OF the Neapo
i,an Provinces and there find the same system Of po-
ucal persecution is carried in the capital, with
wearying eonstancy The Judges Of the criminal
the tools, and nothing more, Of government ven
geance The courts up TO this day occupied with
political protsss the prisons crowded. and every dss
officials Judges removed whenever they inclined
to exercise The sacred office of justice, the paid spy is
called witness and constitutional opinion continually
condemned to the galleys Political feeling is elected
through the medium OF confidence, and he who
would obtain government appointment must ruin his
neigh bor. A more awful system of immortality il would
be difficult TO imagine in Christian country The very
worst examples OF humanity chosen TO exercise the
will OF the most corrupt government in Europe"
SPAIN
Spain is already ginning TO feel the effects OF the power
given TO the clergy The Gazette Of the 29ih October
contains the following royal order On account OF The
social and lrregious character OF the periodical pub
shed under the title Of the Europa the Queen has been
pleased to order in accordance with the opinion OF the
council OF minister's that the said periodical be
(Sgned) BERTRAH De LIS" This royal order was gven
we are informed. somewhat reluctantly, in pursuance OF
the urgent demand OF the Popes nunco. MonsIgnor Bru
nell, whose attention had been called BY The Spanish
clergy to several well. written articles 10 the Europa on
the concorda and one especially in favor of the
ona guard and in which the clergy and their tendencies
are very severely handled The professor OF natural PHIL
osophy in OF the principal universities OF Spain has
been deprived Of his poessorshp Ia consequences OF the
complaints OF the Bishop OF Oense who accused the pro-
fessor OF hereca doctrines
Every journal, except The ministerial Orden which
keeps silent the subject, condemns in the strongps,
terms the arbitrary acts OF the ministry in suppre s.ing
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

sassssRss---ygsYfissaA WINTER ARRANGEMENT.
asss.sa1.ssssss rRI-WEEKLY LINE OF PACK'
Ell BOATS FOR LYNCHBURG.
and a Separate Tri- Weekly Line OF asIsssaas.%S,a
rdc6efs 5or ScottSule, to connect Nth
the Charlottesville and Saunton Stages
THE LYNCHBURG LINE,
On and after the 18th of November will leave Rich
mona Mondays, Wednesdays and FRIDAYS at s A. M.
ana arriving In Lynchburg next days at o'clock p
M. Returning, leave sLynchburg MONDAYS. Wednes-
days and Fridays, at 81, A. M and arrive in Rich
mond next days, at 2 P. M.
~, rare through, 50 so. Way fare in proportion
THE scoTTsvILLE, CHARLOTTESVILLE AND srA1JN-
TON LINE,
~ WIll commence on the 18th of MISUNDERSTANDING
Riehmond Mondays, Wednesdays and FRIDAYS at Z
y % CLOCK r. ~, and arrvein Scotsve next DAYS at
~ a WI. Returning, leave ScottsvilIe at ii A. M
. HGsoays; Thursdays and Saturdays, and arrive ia
n'pp,inond at A. M. next days.
assehgefs Tor Charlottesville, leaving al P M
Though, So. o"y' a. l. m. rare
Passengers for Brooksville, Wayuesboro' and staun
ION, leave at o'clock P. NJ dine next day at RrooLa
vllle and arrive in Waynesboro and Stauntor ssnne
evening. Returning, leave Stanton at 10 A. NJ. and
arrive next day in Richmond at . P. M Fare tn tn
brcoksville, 80 So to Wayuesboro, Ss co. to staun-
ton, 81.
Passengers for Farmville will take the morning lima.
BOYD, EDMOND & DAVENPORT
N. B-Al packages sent by our boats must be at the
risk OF the owners and other consideration will
we take them. oc 81 B., E. g. d.
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

kk I'D - ;s;szszi
plCHMOND u PETERSBURG RAIL
ma ROAD.-WINTERA AUGMENTED
and after Wednesday the 18th of Dec, the Passenger
Train will run as follows:
MAIL TRAIN
Leaves Rcnmond daily, at. ....."... 80. ct p M.
heaSes etefsourg daily at. ..............5A.M NJ.
ACCOMMODATION WAY TRAIN.
Leaves R q on Mondays, Wednesdays
anu { rlueys, at 3 A. NJ and P. M.
Leaves richmond Tuesdays, Thursdays and
Saturdays, at. ...................... lOs A. M,
Leaves :, petersburg on Mondays, Wednesdays
ana fridays, at. ..........s...........l0A NJ.
Leaves Petersburg Tuesdays, Thursdays and
nalurdays, at. ............ .8a A. M. and4P. M.
a.. Inc Mail Train will not stop for way travel under
this arrangement
Fare, when tickets procured at the Office 81 90
~ when paid in the cars. .............. 12k
children over 3, and not over 10 years of age. ser.
wants and cooured persons--when tickets are pro.
cured at the ofiice-half price.
~ b. Servants travelling by themselves must be fur
nshed with two passes so that be retained at
me oce and must be expressly stated on tho pass
mat they are permitted to 90 on the cars
No freight or packages of any descripton will ba al.
lowed on the Nail Train
NORFOLK TRAIN.
Leaves Richmond on Mondays, Wednesdays
. and Fridays, Observation-Disclosures AM
FOR Port Waltha where it connects with the steamer
Augusta.
Passage ......................S so 90
oh
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

EpoBERT McNAMEE, MAKER OF SUR
G@ GlCAL AND DENTAL INSTRUMENTS,
asks the attention of Physicians and Dentists to his
stock, which will be found to comprise all kind. of
Dental and Surgical Instruments Trusses, Cutlery &c
He likewise nsxes to order and repairs all descriptions
OF Instruments. Thankful for the liberal patronage he
has already received he trusts to be able to merit con-
nuance OF it, by increased business facilities and de-
termination to give entire satisfaction to his patrons
MAIN STREET. opposite American Hotel
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
de "a c. R. MASON.
~r. CHANGE OF HOURS E0P

cts ,CHANGE OF HOURS FOR
n NORFOLK AND PORISIIO nth.
hereby informed tat the cars running pe COM
nexion with the fayorite and beautiful Steamboat
AUGUSTA, Capt a. Mitchell, will leave the Rich
mond and Petersburg Depot every Monday, Wednes-
day and Friday morning at 64 o'clock, A M, for The
above places Returning, the Augusta will leave Nor
folk on the alternate days, viz: Tuesdays, Wednes.
days and Saturdays, at 6, A. NJ
meals.
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
O. M E5.;llls.|lZE7 giEl;si..E;s

OPEN TO ACKNOWLEDGEMENT RE-
DUCIiON OF FARE AND INCREASED EX-
petition.
HOURS OF ARRIVAL AND DEPARTURE
Leaves Richmond daily at Quarter past o'clock
A. M, breakfast al the Junction, and arrive in Char
lottesve at o'clock, P. M.
Leaves charlottesville at quarter past 7, A. M. and
arrive in Richmond at o'clock, P.
Fare between Richmond and Charlottesville :. 90 50
Lynchburg... .... 4 so
Stanton. 90
prevent frequent stopping of the Train passengers
who get on between turn outs and depots, wilt be-
charged extra.
=, Tickets will be procured at the Depot corner of
will be required obtain tickets at the different Depots
on the line II they get on the turn out the
ticket should be obtained at the first Depot arrived at
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
CHARGES FOR FREIgHT.

To prevent the Depot in Richmond from BEING SO
filled up with grain and other produce SO as to arrest the
transportation from the country depots if it is NOT re-
moved by the consgnee within forty eight hours after s
arrival, it will be removed by the company and stored
at the expense OF the owner. C. r. MASON
Superintendent OF Transportation.
N. B.-The transportation OF freight through NAV
be commenced after The Christmas holidays Due notice
will be given OF the time. ''0'
de "a CR MACON
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

EIRE, LIFE IL MARINE INSURANCE
The Richmond Fire Association are now prepar-
ed 10 issue policies of Insurance on the above
ton OF risks reasonable terms as any similar com
pany, and respectfully ask share of the patronage OF
the pub c. Applications will be received at the or
nee, No. 223, corner NJ ain and 9th streets where the
officers will cheeruly furnish all information that may
be required. All losses promptly and literally adjusted
JAMES BOSHER, President
JOHN H BospER Secratary M =
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
KEyHE sunsCssIHEns HAVE I'M s,a,npzr

TEvHE sUBSCRTB Ei.s HAVE IN STORE
E and offer sale, on accommodating terms, viz
500 bbs. prime Orleans Molasses
IS bbs. Clarified Sugar, Louisiana Refinery
% bbls. Orleans GRADUATED Sugar
$4,000 lba. 'Iodd's Family Bacon, hog round
zoo I IL extra Family Hams
200 kegs Briggs Family Lard
100 % kegs (q u own ree,n1ddering) Lard
% o Is h HI Western Sides
300 boxes Hydes Soap
100 do Fancy do
200 do Jackson's Candles
50 do do Soap
900 bbs Cincinnati Reethed Whiskey
100 do Old Rye GS43) do
10 do do dS4D do
50 DO Jersey Apple Brandy
30 half and Or. pipes Cognac Brandy, Otsrd
Dupuy y Co., and other brands
IS bbls Orleans Rum
puncheon Antigua Rum
Is half pipes Spanish Port Wine
100 boxes Claret Wine, approved brands
1000 reams Wrapping Paper
100 kegs Beaty's Sporting Powder
auM CHAs. T. WORKMAN Il co.
MALL IMPORTATlON.--Byt the ships James
IL town, Marnion and Constellation, and the steam
er Atlantic we are now receiving the greater portion
ofour FALL IMPORTATION of Foreign Dry Goods, among
Black alpaca and mohair Lustrss of all grades
Rich chameleon and fancy cold do
"a and "a black Lyonese and Thbet Cloths
Splendid new style Prints
New and handsome styles black and white do
=, 6" &C, black and grey do
Dew p, styles gipsey, Camilla and Turkey red ginsams
Black and white glnghams of new styles
Victoria cashmeres--Gala plads
Fancy vestlngs, in great variety
PACK and colored veveteens and velvet cofds
Black tabby velvets-some very superior
Black and cord mohair and alpaca serRes
Cd white cambrics--all numbers
Printed cotton hdkts-red paddngs
Black cashmere and alpaca hose, OF all grades
Chlldren's white, scar let aud California rose
Mems heavy wool, CLOTH chamois lined berlin
n,erino and dogskin gloves
Ladies and hlisses cashmere and med I'm silk do
Fancy corded and tamboured sI1irts
Mems fancy WOOL California and scarlet striped
Algerine and Queens braids and fancy silk trim
miDgs
Carpet and quality bindings
Iwllled stay tapes-bed laces
Super cord spool cotton--patent threads
Pearl, lasting. satin and horn buttons, &C. &c, Co.
BLANKETS.-llo BALEs-Compri sing a full as-
sortment OF plain and fancy saddle, union and all
wool, London, Duffil and twilled negro blankets
common and super blankets, &c
AL OF winch we otter TO the trade at very low prices
au 20 KENT, PAINE & KENT.
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
~'A"i'I SoNh' 0U
THOS. DODAMEAD
ar Superintendent transportation.
Office R. and P. K. R. Co. de- IA
O. % I

49, I'D sasa
HIP ICHMOND AND DANVILLE RAIL.
~ ROAD.-On and after WEDNESDAY, the lst
OF January, 1851, regular passenger train will com.
mence running to the Falling Creek Coal Pits, at
which place the train will connect with Messrs Boyd
d Edmond's line of Stages for Powhaan and Cum.
berand Court Houses, Farmville, and Lynchburg.-
The stages will hereafter stop at this point instead of
coming TO Richmond.
The hours Of departure for the train will be SIS fol-
lows:
Leave Richmond on Tuesdays Thursdays
and Saturdays, the days the stage leaves, at 81 M.
Returning, leave the Pits, same days. al. lOa A, M.
Leave Richmond Sundays, Wednesdays and
Fridays, at. .:.................. ST A. NJ.
Returning, leave the FITS at 81 P. M.
lOr on the arrival OF the Sage3
Fare to the Lower Quarries. .l2a cents.
BOW rown's Summit i:.. ........s5
{" River Road. ....37 A
Coal Pits ...............5O
Children, over and not over IL years of age and
servants halt price to any point except the two first
named.
Hotel. O''''''A"
Servants travelling by themselves, must be furnished
with two passes that can be retained at the Of
ce and must be expressly stated the pass that they
are permitted to 90 on the cars.
Office r. & D. R. r. Co..
Dec 2sth, 1850 de 80
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
RECHMOND FIRE AssoCIA-

As$EsEA - lIONs-LlfE INSURANCE RE-
TSS8g SUMED-Th Association is now pre-
: pared to issue Policies of Insurance on the
lives OF all persons enjoying good general health and
Of sound constitutions for the whole duration Of life, or
for limited PERIOD and upon as reasonable terms as
any similar company As this is the only institution Of
the kind in this State, claims fairly the patronage of
our own citizens, especially when it is remembered that
it is at home and its profits distributed here while The
premiums OF other companies, literally encouraged by
the public are carried out Of the State The adyan.
tages of Life assurances are now too universally ac
knowledged to require minute detail OF the benefits
resulting theretrom; it is enough to say that all persons
vate situations, mechanical professional or mercantile
pursuits, should avail themselves of its advantages in
order to secure liberal support those who are de-
pendant on their exertions The rates of insurance
are as favorable those of any similar institution in
the United States, and general information relating to
Life assurances, together with the rates of premiums
will be cbeerly given those who call at the Office
No 223, corner Main and 9th sts
Slaves will be insured as usual on reasonable terms
JAMES BOSHER, Prest
JOHN BosHER, Secy. au 3
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
HMU BBARD, GARDNER 4 CARLTON

II = R E2SSEiD FLOORING PLANK. OF yanous
81 qualities, kept constantly on hand, for sale at our
FLAMING NIL LII, on the Dock, where we are pre-
pared dress oak other kinds OF boards and plank to
order, and solicit a call from those in want
Also, a large and fresh supply of large Cypress and
other kinds OF SHINGLES, tor sale on accornmoda-
ing terms.
e27 THOMAS ]. GLENN & co.
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

NDORTERsAND ALE.-We have On hand
large supply OF Gray's celebrated Porter ~"a ors
Ale in quart and pint bottles in prime order. This Tns
na an extra price--and il superior TO snu wi. o we
bottled in this country Private families ctn " bays
cant to any part OF the city. Gu Na''
ssye Bottles wanted. DiN de ID
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

FEsO FARHiERS.-A consgnuents of Wheat
III Corn, Flour, Tobacco, &c to the subscribers re-
ceiyed at the Richmond, Fredericksburg and Potomac
Railroad Depot, kept insHrsd against loss by fire
IRON the time of entering the Depot in Richmond
until actually delivered to the purchaser free of any
charge 10 the consignor.
no 26-cl0t S. MeGRUDER e. SONS
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21
THOMAS DODAMEAD, Sup't
Office R. and P. R. R. Co. Septemhrr OH 1ase

WINTER ARRANGEMENT.
ass - TEAMBOAT CURTIS PECK
CHANCE OF HOUR OF STARTING'0
swift and ,e comfortable steamboat CURTIS PECK.
9Th inst, leave the wharf at Rockets regularly every
TUESDAY Thursday and Saturday morning. half past
o'clock precisely, for Portsmouth and Norfolk, and
return each alternate days leaving Norfolk at the same
landings on the River, going and returning. ~.
Passage. ,,............S2 90
Meals. so cts. each
HASKINS & LIBBY.
y. = Eroirhtx ,ira
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

HDORTER, ALE AND CIDEN.--We have
III on hand and ready for delivery large supply OF
10 quart and pint boes also, Champagne Cider, care
fully packed by experienced hand City aud coun-
try merchants will please give call. private tami-
les can have it sen, to any part OF the city.
. ]. IL f. CLENDINING
BuGGY.-A good second hand Buggy ana Harness
for sale. my2
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

a A Ga 1ANDER MOTT AUCTIONEER AND
~ "a ~ N,aoMMlssloN MERCHAN1', corner M ain
ana 10Th streets, opposite City Hotelias always on
hand at private sale large and splendid assortment OF
new furniture and Housekeeping Goocss wsicl will be
sQid low lor cash or approved paper consisting in part
Hair cloth spring seat Sofas, Dvans
Ottomans, Sideboards, Secretaries
Ladies Cabinets, Bureaus
Epred halr and shuck Mattresses ouble and single
Trundle f0'' Neu do
Mahogany, cane and Windsor Chairs
70 Wardrobes, Work Stands, Washing do
~, 10 dining, tea and card Tables
CLOCKS OF every description
STAPLE AND F2INCv DRY GOODS.
Gioths, Cassimeres, sestnsn, Calicoes
sE,sh Linens, Cashneres, Mp:lns, Shrtinss
Cotton and silk Umbrellas, Hosiery
HARDWARE AND CUTLERY.
Rpc banG yory handle Knives and Forks 81 pieces
Do -, Car: srs and Forks
Britannia Ware, Tea Trays, &c
Pocket and Pen Knives on cards
RaZors, Scissors, Needless Thimbes
FANCY GOODS.
cologne, Fancy Soaps, Hooks and Eyes
Knitting Pins, Suspenders, Accordsons
pressing, tuck and side Combs
Backgammon Boards Hair Brushes
Kazor strops Shaving Boxes
Money Gases, Family Bibles
Paper PENS Playing gP@gN GsEd tEs.
Manuaetured TOBACCO, Principe Cigars Cheroot
travelling Trunks, valices and Carpet Bags
Boots and Shoes Hats
Carson Patent Challenge Blackina, &c
And many other articles too numerous to insert in
an advertisemental of which will he sold very low
ana on accommodating terms. NH 81
.EOHN N. GORisON . SON, No. 81 Main
~ q Street, GROCERS AND DEALERS IN ME-
IALS, ofierto the city and country trade
80 hhds: st. Croix, Porto Rico and Orleans Sugar
Loaf Crushed, Pulverized, Havana and Refined
Sugar, in boxes and barrels
800 bags Laguayra, Rio, Java and Maraca;ho Coffee
3 bales Mocha Coffee
25 hhds. Moasses and sugar-house syn1p
Orleans do in barrels
70 packages Green and Black Tea
70 bags Pmento Pepper and Ginger
~, Nutmegs, Mace, Cloves aud Cinnamon
- boxes huPs and Colgates Brown, valiegased and
Fresh Rice, in tierces
l lSS boxes SPERM Adamantine and Tallow Candles
'oo SIDES Good and Damaged Sole Leather
Liverpool and Ground Alum Salt
20 dozen Painted Buckets
W nests Iron bound Tubs large and small sse
bales Almonds
Cotton Yarns, assorted, No TOGO
bales Cotton Batting
40 Carpet Warp various colours
Cotton and Hemp Irvine and Candle Wick
., Packing Yarn and Shoe Thread
Bed Cordsand Leading Lines
!nofgo, Copperas, Alum and Salt Petre
Madder, Pearl Starch Hops, Backing
R%Swdef sh e B5o ms and pests q Measures
Bakers No. Chocolate and Cocoa
l65 Nova Scotia Grind Stones
w. Lamp Oil, Vinegar ana Mustard
10 tons English, Swedes, American rolled and Ameri-
can hammered Iron
llS bundles English Russia and American Sheat Iron
% do Nail Rods, made of swedes and American
IS do Hoop and Band Iron
tons Cast, German, Shear English and American
Blistered Steel
300 kegs Nails, all sizes
30 bundles Wire, from No. toll
Hollow Ware and Fire Dogs
a., Wagon and Cart Boxes, Spades and Shovsls
100 boxes Tin Plate assorted sizes
Block Tin, in pigs and bars
sJpelter, Zinc, Bar and Sheet Lead, 60. &C.
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

N. C. BARTON. 100 Main street,
Keeps on hand ready made Cloaks and Vssets, DIVA.
experienced hands.
AIso on hand, every kind of MILLINERY Goops
handsome HEAD ORNAMENTS, &c.
MILLINERY ,ofevery description, manufactured
IN order. no %
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

Hartford Fire Insurance Company, of Hartford, c.;
edward Insurance Company, of New York;
Atranklin Fire Insurance Company, Of Philadelphia;
Merchandise, &c, throughout the State, on favorable
terms. All losses adjusted with promptitude.
6y Office No. III west Main street. an 20-tf
Richmond daily times. [volume] (Richmond [Va.]) 1850-1853, 1851-01-21

ENAS! CAST! GASI!! I've have TODAY
w opened complete assortment of GAS BURN
ERs for stores and private residences Of the aes, and
most approved patterns We solicit call from those
who are introducing Gas into their houses
STEBb1NS, DARRACOTT g. CO.,
ee5 1Ol Broad streat
Columbus Democrat. [volume] (Columbus, Miss.) 18??-18??, 1851-07-19

C,opHY's LApv's Box We have received
the aavuc number of thi. splendid monthly
It's contents are varied and more than u.u'lly
interesting. The ensmviues are splendid
We were ptri cnlarlv attracted hy the Nnna
and Brenda, taken from Sorts Pr ie, In our
own opinion one of Seats hest novels, though
not 50 generally read as some u the others
The other ensrayinys ARE every way graceful
and appropriate. T'hrv d. CREDIT 10 'merican
sk aud quite eqna 'hs rfio's Of the fir.l aT'i'i'
10 France or England.
We would again recommend Godev's Box
20 the patronage Of our fisnds particularly Of
our fair fiends--he better part ef crea'ion.
Columbus Democrat. [volume] (Columbus, Miss.) 18??-18??, 1851-07-19

t1- We will notice Col. Me Rae's "rcpy'
In our next. though we promise our readers that
we will moi hire hem with so long ard unr'ads'
BILE talk az lie has given them. 4 column will
suffice to use up his 'wen', columns. We have 10
examine our Congressional GIahe TOR cera"
facts And hes,des,~e have TO wire to eur friends
OF the Richmond Enquirer 10 send Us document
wh,ch We have moi on hand, and which No
think ..will establish lie facts that IN" Colonel
"has one Of the wors. memories Il any man we
ever saw
Columbus Democrat. [volume] (Columbus, Miss.) 18??-18??, 1851-07-19

RrLEs TOR PREsKRviy0 llEALTH-From
many years observation. an led To the conclu-
sior that ,hose who adhere To the following rules
ENJOY The best OF health. II you ask an ndyieual
WHO pnluyes The highest stale at health how he
preserves it, his answer is som'hng like Ih- fol
loving rules. would therefore Recommend
them 10 all those who are not blessed with goud
heath.
lst. Rise early in the morning an1 dom, sci
up late al night, as the morning Is Considered
more healthy Than tn evening.
2nd Wash Yourself all uvsr in rold water
frequently by means Oi a sponge. or h-sh brush,
give your body a thorough cleansing after
washing take a rough tow- and rub yourself Ill.
dry. There is nothing perhaps that contributes
81 much Ia good health as this.
81. Let your drnk he cold water summer
and winter; void tea and Coffee, atl ali spirit
u"u4 and t;.rnpn,-d lqrs.
4ih d., not overload your stumach with AMI
ma TODD. Let your diet consist principally ui
vegetable and Ugh fmd.
5h Do mol eat late at night. or immediatls
before goag to bed, il causes uneasiuess AID
sleepess nights.
9th. Sleep IN room that has FREQ access to
the open All.
III Wash your feet every night befotc going
TO bed. IN cnld water and repeat the same in thu
morning
sh Keep your head cool, should il feel hot
wash it wIlh cold waer.
Oh Prrio IN son' useful labor every diY, i
viii as.sl digestion, and ron'rl'ue 10 ynnr health
greatly although y"ur circumstances may NO
rrqn'r il vet health does.
ION. Spend ~ more time in reading a d
studying Than yon d. N lAhoring, as too much
Labor Wi throw Your iemprram mt gut oil bal
ance. -