Vermont telegraph. [volume] (Brandon [Vt.]) 1828-1843, 1843-02-01
MIS-. C Ell. NY.


rv day. he viii mud a considerable con-
-yeniencs- in knowing when he is to set
out aud when bis Ieturn is expected, so /
: that knshah be nble TO perform his other
avoraIions in due course, and in comtort
and harmony Somewhat like this is the
economy Of ne human body. II has 9TH
fer duties % perform besides that Of ealing,
and 70 be. instfumental in other pleasures
besides. ihose of the palate; and when
.oysr-worked, or loo soon or lTegularly
called uuon.it strives TO hasten It's opera
.tIous, bat. like tbe hurried traveller, only
slumbles, klHs. or gets into disorder.
his q physiological fact, pretty well
known, that IhesPig is the only animal
which can orDplaceully take two dinners
in one. day. City.aldermen have the cred
il Of making the attempt 10 rival IN this
pavticular their. not. very noble fellow
c.ealure, but they have not nicely sue.
ceeded. Meateaters, we believe, boast.
tIral their food digests more rapidly than
that Of the vegetabie-eateri hence, prob>
abIy. they are sooner hungry again.
And the cir. drinker, no doubt, can exult
IN The fact, than he never. troubled with
the pains OF Indigestion. The vegetable.
eater will find himself capable OF comfor-
ta6ly delaying his meals for much long
er period than flesh-eater can; and the
progressive, .who hasrecently passed from
the stimulus of animal diet, will do well
10 actcautiousiy inahis particular. Four
meals day aretaken by those who eat
meat. at dinner only, but those who eat
meat twice day snust have luncheon
also; whereas The vegetabie-eater will be
happier if he have but three eating times
per day. 1t should also be a law with
him never to eat between meals: it is too
distinctive 10 the digestive organs-it is
calling the man back who is part of the
way on his journey.
The Energies being much concentrated
in the stomach as soon as employment is
offered 10 them, they are almost distracted
from the skin; and hence that GOODNESS Of
Z. the surEce which is experienced after a
heavy dinner, especially hot one. If a
flesh meal stays little too long in the
stomach, putreflctive fermentation speed
ily ensues; and a host of disease is en-
gendered, which is not easily discharged.
Should the vegetable-eater incaotiously
eat loo much, he has only TO wait patient.
w for an hour or two, and, putting up
with the loss Of his time and pleasurablt
sensations, resolve to be more guarded in
future
From the superior enjoyment in vege.
table and fruit Diet, excess in quantity is a
: danger.into which persons are liable lc
fall, especially when they have long beer
accustomed.to flesh. They are so impress
sive!y tod that il is needful to make or
the loss in meat by taking three times tn,
weight cf vegetables, that they frequently
make this mistake. The truth, however
is, that flesh and other animal substance
are q sort OF flux or mill by which an ex
= cessive quantity can be carried through
selhe system without immediate injury
The body has, no wever, afterwards 10 pa,
this heavy tax. Like an over-worket
horse, it is soon worn out and flung aside
"a, merciiul man is merciful TO hi
beast ~ the only beast which can b
called "hs," is his own body. Let reg
ularity, where il is possible, be consulted
In ordinary life, to rise al about 5 O'clock
10 battle. and take active exercise for a
hour, study for two hours. breakfast at {
dine between and 2, and sup al o'clocl
will be found generally conducive
health. Three moderate meals day, ;
intervals Of about FIVE hours, will :
found most healthful. pleasant, and light
most conducive TO steady activity by da!
and sweet slumbers by nighs-Helthiat
=
MuRDER OF AN INDIAN WOMAN !
MIonIdAs.-7The Grand Rapids Esqui
er givesthe following account ola horr
- tranniil,r co m no IN ed Ia IL eni com