The Massachusetts spy, and Worcester County advertiser. [volume] ([Worcester, Mass.]) 1825-1831, 1830-07-07
WHOLE NO. s9ss.

low olee 10 MS hendlsh disposition He stola e.
VIC from the curse book of Pandemonium tn srnr ,e
- . wrath called Randolph to the feld and %
win ineffective shot at the shadow, 10 order ;, -
ire vey away the agonies of his resentment
rst may De asked by you if there are NO h.; =,
re- Spots on MS escutcheon. no fair side to The m
Of al. IL is said that he is generous at times :.
n nat no Is KIND master to his slaves ~,
IT'S ne Is good neighbor and always non,,I,. I;
AT ms district these things are someibipr
e. IN falf estimate OF him should not be forgo,
re zen and notwithstanding his love of Engi;sl
n cookS' English manners, Baronial- Castles a. =,
ur leasts' and his profuse panegyrics on Dnca
8, peoigrees, which show more acquaintance viii
h he He Dla-onry OF their armoriai bearings than
j. nis own country's history, yet, there are mar
VINO say he loves his country. and. ill., eS;s g.
tneI wouio nave the courage to fight for II NAT
! u.s. II ne could have his own way of fobt;n- =
s d o1 ihe whole survey of his Character M,
s eanuoiPh may be set down as one of the mo.,
y Ientllc beings that any age ever produced
0 go einaPs TINS same examination would az.
e ist 70 connrm the moral philosophers in ,ba;.
opinions that all eccentrictv is a snac;a anelf r
madness. sPecies OF
Swimming The morning is undonhteJr,,
lhe period best adapted for the exerc;se y
ss"Ilnming-but by many, an hour or two he
| ;oIe sunset mas been preferred-the water hav.
my .Ien acquired a considerable degree of
warmth from the suns rays. When The co.-
mer period is found peculiarly inconvan;. .O
Tue latter may be adopted, rather than the az,
erclse should be entirely abandoned Dnr;ra.
the middle portions of the day, when the baat
IS oppressive, to swim in ar open river would
De attended with considerable danger.
| Like every other species of active exa,c;sa
the one under consideration is to be abstaine5
/ from until several hours after eating.
1t Is Important to select for the ampso,oa,,.
Q! swimming, pure running stream, of snff;.
event depth, and if possible, with sandy shora
an,7 bottom Stagnant, and thickly shaded 1ools
particularly IN the neighborhood Of marshes
oughG' carefully TO be summed
ridiculous, and to a certain extant danror
Gus, ide% prevails with many, that the bodv
should be allowed to become perfectly cool nr
vIous 20 entering the water. On the contrars
1t will very generally found highly advants',
geous to parta. re of degree of exercise hefoTa
immersion, sufl sient to produce a gentle in
crease OF the cirL rulation of the blood and .
slight augmentation of the heat of the bodr
put, while in the ear her stages of exercise h.
,ore eopious perspira Nion has dissipated The
neat, or the system has become exhausted hs
iatgue' an individual mag fearlessy plunge into
y! me water-this would be replete with danger
II II practlsed after exercise has been urged az
.Inguor and fatigue. Unde such circumstan.
and protracted chill - -
Immediately on leaving the water, the body
should always be wiped perfect W dry, bv fr;c.
lon with coarse towel and ;sfter dressing.
q, gentle degree of exercise ough.! to be taken.
|! Nothing is, indeed more prelude ial to health
,hen sitting or remaining inactive, subsequent
y 70 bathing. Walking brlskly to lnd from the
pace selected for swimming, particularly if it
oe at reasonable distance from the dwelling,
VIII IN most cases he the best exercise that can
o sc"rptad, both before entering, and after com.
ing ont of the water
IL was not our intention, in the present arti-
cIe' TO teach the art, or To describe the various
modes of swimming. W 18th Franklin. Saint
ierre' Saltzman, and other.N, we are of opinion.
however, that such instruct IONS should consti
ute an item in the education of every chill.
not merely to enable him to c. 1joy beneficial
exercise, but to insure his otv' safety, and to
enable aim 10 minister 10 that of Others in
Eases OF accidental submersion.
Jonr,ss1- y He..ltIt.
WASHING THR HAIR. The beauty and per.
nanency of the hair are best promoted bv the
trlctest cleanliness. Toprevent, therefore, it's
becoming greasy and dirty, it ought to be wash
"a aally with war n, bat not too warm, soft
"ater-to which, occasionally, portion ST soap
VIII De very propsr addition; or, if the hair
De loaded with a cons Iderable amount of grease
u may be cleansed byt means of brush moist
nartshern to which equ al parts or two thirds of
'oIt water have been ad \ded. This will at once
combine with the oily MATTERS existing in the
ialr' forming kind of soap and will remove
mem more completely than can be effected by
water alone
~etting the har-and muster up, wa know,
lot how many evil conseq Juences, as likely
% ionow the practice. ThEN however, is
'idienlous prejudice-no poss IDLE injury, but
On the contrary mach good, VIII result from
frequent nblnticn of the head. Il is even a
mistaken idea into which many have fallen.
nat there is danger Vvf cstchinO cold from,
his practice, unless the greatest care he oh.
s eIVeu 10 prevent exposure, subsequently,. to
ne open arr. No such fear ne ed be entertained
when the practice Sf washing the
.o mas oeen commenced and constantly OBJ.
served, from early life.
w. Arago. IN his late voyage round the world
.emarKs that The South Sea Islandersh who have.
lne long hair, with a beautiful sifNv Uloss
,I, ITS beauty by frequently wa Shing n
W may add, also, in favor of the practNtce' aha
testimony OF the very sensible author of The
nygtene aeS DANES who recommends it ,sperv
.lme that bath is taken "Many ladies'"
'Sys 'nis writer, will perhaps make the length
d their hair an objection | ans,ver tb,ts.,
me most difficult TO keep clean, it is Dres.iselv
ms sort which requires to be washed otter and,
carefully ; and the bath is undoubtedly the most,
convenient means Of doing this. Besides. the
lnest gloss is impaired by the water, provided
The hair be quick dried, and Immediately comb
I'd and brushed.
As to the Inconvenience which might ba
supposed to result from leaving the head 10 drv
1t is far from improbable that the freouent
head ache complained of by females. NAV hs
raced rather to deficiency of moisture in tha
lair, by which the comb or the brush i nra-
vented from fully detaching the scaies that
orm upon the scalp, and clog up the uores des.
tined to be the passage Of perspiration."
Journal Of Health.