Lahoh

Lahoh(Arabic:لحوح,romanized:laḥūḥ[laħuːħ],Somali:laxoox(𐒐𐒖𐒄𐒝𐒄)orcanjeero(𐒋𐒖𐒒𐒃𐒜𐒇𐒙)), is a spongy, flatpancake-like bread.It is a type offlatbreadeaten regularly inSomalia,Djibouti,Kenya,Ethiopia,YemenandSaudi Arabia. Yemenite Jewish immigrants popularized the dish inIsrael.It is calledcanjeero/canjeeloin southern Somalia and also calledlaxoox/lahohin Somaliland, Djibouti, Yemen and Saudi Arabia, respectively.
Lahoh is traditionally and typically prepared from a thickbatterofsorghum flour(preferred flour for making Laxoox),White cornmeal/cornflour, warm water,yeast, and a pinch ofsalt. The mixture is beaten by hand until soft and creamy.The batter is then left to ferment overnight to cook and then eat for breakfast. There is a sweet-tasting variety of the dish, one made witheggs,as well as another variety that is spiced and typically eaten in Somali households at breakfast during Eid called Cambaabuur (Ambaabuur).It is traditionally baked on a metallic circularstovecalled ataawa. Lacking that, it can also be baked in an ordinary pan.
Somali laxoox/canjeero is a pancake-like flatbread, i.e., made from a batter comprised typically of legumes or cereals other than wheat, usually due to a scarcity of wheat production.The modern-day production of Somali laxoox/canjeero is relatively homogenous, but recent researchrevealed two significant divergences: in bread formulation and in the procedure for structure development. These divergences correspond broadly to regional differences in production methods. An original framework of four production styles ("heritage," "new heritage," "innovative," and "global") illustrates these divergences in detail.
In (greater) Somalia, gluten-like structure development in laxoox/canjeero historically relied oncajiin, a pre-gelatinized dough made from sorghum (or other non-glutinous or low-gluten grains) and hot water in a manual process involving 1 to 2 days of intermittent activity. Hydrothermal treatment changes protein and starch properties, causing starch to gelatinize and conferring hydrocolloid properties which mimic gluten. Gelatinized starch provides the batter with gas-holding capacitywhich improves the stability of the dough and the flexibility of the resulting bread. Thus, cajiin was fundamental to achieving the desired texture in laxoox/canjeero made from low-gluten or gluten-free flours, such as sorghum. In the late twentieth century, industrial-grade kneading/sheeting machines were introduced in cities including Mogadishu, Hargeisa, Burao, Baidoa, and Warsheikh to produce commercial quantities of cajiin dough. This greatly reduced labor for household cooks, however, only a handful of machines remain; those in northern Somalia cities were destroyed or dismantled during conflict leading up to Somalia's civil war and never replaced. Per a 2019 survey,canjeero production in southern Somalia and parts of Puntland includes the use of cajiin, while its use in northern Somalia and Ethiopia's Somali State has ceased.
Laxoox/canjeero is commonly prepared using long fermentation, typically overnight for consumption at breakfast. Some cooks enhance fermentation using a microbial starter known asdhanaanis, which speeds fermentation. Cooks may manipulate the type or quantitydhanaanisor other fermentation agent (such as commercial yeast) in response to temperature changes or adjust the fermentation period.
While canjeero in Somalia is frequently prepared only with refined white flour and corn flour, laxoox in northern Somalia and Ethiopia's Somali State is typically prepared with multiple dry ingredients including sorghum, maize, barley, teff, and pulses such as cowpea and adzuki beans in addition to herbs and spices to taste.
Somali and Yemeni laxoox/lahoh bread is artisinal and therefore not standardized. The breadmaking process in Yemen and northern Somalia is largely similar for laxoox/lahoh,including the selection of ingredients, fermentation steps, and baking, as well as the ways in which household technologies domesticated in Yemen and Somaliland in the last century (e.g., blenders, refrigeration) have given rise to new techniques. However, differences are observable. In the fermentation stage, while the use of pre-gelatinized dough in the initial sourdough batch fell out of favor circa the 1980s in Somaliland, it continues to be used in Yemen. In both locations, long fermentation and a microbial starter are used in subsequent batches. Other differences are readily identifiable, especially at the baking stage. Somali baking tools (e.g., taawa/daawa of a certain diameter, flat-bottomed plastic cups to pour and spread the batter across the pan, and butter knives to lift the cooked bread from the pan) are consistent across households. In Yemen, by contrast, the baking pan size differs drastically depending on the number of people to serve and on commercial versus household production. In the finished product, apart from differences in size, a spiral pattern is characteristic of northern Somalia laxoox, whereas this pattern appears inconsistently in Yemeni lahoh.
Cooked laxoox/canjeero and Yemeni lahoh retain a soft, puffed side that never contacts the griddle (taawa or daawa) surface but rather rises via steam under a well-fitting lid; and a browned side that cooks on the oiled griddle and is crispy when just cooked but quickly softens. The flatbread is pockmarked with holes, or "eyes," and appears translucent when held up to a light source. A 2022 studyof laxoox and lahoh breads gathered from Somalia and Yemen as well as from Yemeni households in Hargeisa showed that the breads had porous structures with a cell density varying from 22.4 to 57.4 cells/cmin the Somalilaxoox, while one of the two Yemenilahohreached 145 cells/cm.
The 2022 study showed that the bioactive content and the antioxidant activity of Somali laxoox and Yemeni laxoox breads significantly varied among households and baking batches due to the natural variability of manual food preparation, as well as in the recipes and compositions of raw materials used. Total carotenoids were highest (22.58 mg β-carotene/kg) in red sorghum flour, where anthocyanins were also found (0.32 mg cyanidin 3-O-glucoside/g), but markedly decreased by adding refined wheat flour, indicating that the use of refined wheat flour has negative effects on the content of bioactive compounds.
In the same study, a principal component analysis (PCA) underlined the main features that distinguish thelaxooxbreads from both of the Yemenilahohsamples, although a Sanaa'ani style lahoh bread, representative of ordinary flatbread production in Yemen, was similar to thelaxooxmain group. In contrast, a flatbread sourced from Aruuq, Yemen was highly unique.
InSomalia,Djibouti, and in parts ofEthiopiaandKenya, for breakfast (which is where lahoh is typically eaten), it is consumed withsubag(a Somalibutter/ghee),olive oil,sesame oil, andsugarorhoneyor "beer" (liver and onions), "suqaar" (stir-fry meat), or with "odkac/muqmad". Occasionally it is eaten for lunch with a Somalistew,soup, orcurry. It is almost always consumed with Somalitea.
It can also be found inIsrael, where it was introduced byYemenite Jewswho immigrated there.
InPakistan, it is called ویشلہ (wishlah) in Pashto, and it is a popular dish in Pashtun families. It is usually cooked with wheat flour, salt, and sugar.