Taoist sexual practices

Taoist sexual practices(traditional Chinese:房中術;simplified Chinese:房中术;pinyin:fángzhōngshù;lit.'arts of the bedchamber') are the waysTaoistsmay practicesexual activity.  These practices are also known as "joining energy" or "the joining of the essences".  Practitioners believe that by performing these sexual arts, one can stay in good health, and attain longevity or spiritual advancement.
Some Taoist sects during theHan dynastyperformedsexual intercourseas a spiritual practice, calledhéqì(Chinese:合氣;pinyin:Hé qì)( lit. "joining energy").The earliest sexual texts that survive today are those found atMawangdui.WhileTaoismhad not yet fully evolved as a religion at this time, these texts shared some remarkable similarities with laterTang dynastytexts, such as theIshinpō(Chinese:醫心方;pinyin:Yī xīn fāng). The sexual arts arguably reached their climax between the end of theHan dynastyand the end of the Tang dynasty.
After AD 1000,Confucianrestraining attitudes towards sexuality became stronger, so that by the beginning of theQing dynastyin 1644, sex was atabootopic in public life.These Confucians alleged that the separation of genders in most social activities existed 2,000 years ago and suppressed the sexual arts. Because of thetaboosurrounding sex, there was muchcensoringdone during the Qing in literature, and the sexual arts disappeared in public life.As a result, some of thetextssurvived only inJapan, and most scholars had no idea that such a different concept of sex existed inearly China.
The basis of much Taoist thinking is thatqi(氣) is part of everything in existence.Qiis related to another energetic substance contained in the human body known asjing(精), and once all this has been expended the body dies.Jingcan be lost in many ways, but most notably through the loss of body fluids. Taoists may use practices to stimulate/increase and conserve their bodily fluids to great extents. The fluid believed to contain the mostjingis semen. Therefore, some Taoists believe indecreasing the frequency of, or totally avoiding, ejaculation in order to conserve life essence.
ManyTaoistpractitioners link the loss of ejaculatory fluids to the loss of vital life force: where excessive fluid loss results in premature aging, disease, and general fatigue. While some Taoists contend that one should never ejaculate, others provide a specific formula to determine the maximum number of regularejaculationsin order to maintain health.
The general idea is to limit the loss of fluids as much as possible to the level of your desired practice. As these sexual practices were passed down over thecenturies, some practitioners have given less importance to the limiting of ejaculation. This variety has been described as "...while some declare non-ejaculation injurious, others condemn ejaculating too fast in too much haste."Nevertheless, the "retention of thesemen" is one of the foundational tenets of Taoist sexual practice.
There are different methods to control ejaculation prescribed by the Taoists. In order to avoid ejaculation, the man could do one of several things. He could pull out immediately beforeorgasm, a method also more recently termed as "coitus conservatus."A second method involved the man applying pressure on theperineum, thus retaining the sperm. While if done incorrectly this can causeretrograde ejaculation, the Taoists believed that the jing traveled up into the head and "nourished the brain."Cunnilinguswas believed to be ideal by preventing the loss of semen and vaginal liquids.
Another important concept of "the joining of the essences" was that the union of a man and a woman would result in the creation ofjing, a type of sexual energy. When in the act of lovemaking,jingwould form, and the man could transform some of thisjingintoqi, and therefore replenish his lifeforce. By having as much sex as possible, men had the opportunity to transform more and morejing, and as a result would see many health benefits.
The concept ofyin and yangis important in Taoism and consequently also holds special importance in sex. Yang usually referred to the male sex, whereas yin could refer to the female sex. Man and woman were the equivalent of heaven and earth, but became disconnected. Therefore, while heaven and earth are eternal, man and woman suffer a premature death.Every interaction between yin and yang had significance. Because of this significance, every position and action in lovemaking had importance. Taoist texts described a large number of special sexual positions that served to cure or prevent illness, similar to theKama Sutra.
There was the notion that men released yang during orgasm, while women shed yin during theirs. Every orgasm from the user would nourish the partner's energy.
For Taoists, sex was not just about pleasing a man.The woman also had to be stimulated and pleased in order to benefit from the act of sex.Sunü素女pinyin:Sù nǚ, female advisor to theYellow EmperorHuangdi(黃帝pinyin:Huángdì), noted ten important indications of female satisfaction.If sex were performed in this manner, the woman would create morejing, and the man could more easily absorb thejingto increase his ownqi.
According toJolan Chang, in early Chinese history, women played a significant role in theTao(Chinese:道;pinyin:Dào) of loving, and that the degeneration into subordinate roles came much later in Chinese history.Women were also given a prominent place in theIshinpō, with the tutor being a woman. One of the reasons women had a great deal of strength in the act of sex was that they walked away undiminished from the act. The woman had the power to bring forth life, and did not have to worry about ejaculation orrefractory period.To quoteLaozifrom theTao Te Ching: "The Spirit of the Valley is inexhaustible... Draw on it as you will, it never run dry."
Many of the ancient texts were dedicated explanations of how a man could use sex to extend his own life, but his life was extended only through the absorption of the woman's vital energies (jingandqi). Some Taoists came to call the act of sex "the battle of stealing and strengthening".These sexual methods could be correlated with Taoist military methods. Instead of storming the gates, the battle was a series of feints and maneuvers that would sap the enemy's resistance.Fang described this battle as "the ideal was for a man to 'defeat' the 'enemy' in the sexual 'battle' by keeping himself under complete control so as not to emit semen, while at the same time exciting the woman until she reached orgasm and shed her Yin essence, which was then absorbed by the man."
Jolan Chang points out that it was after theTang dynasty(AD 618–906) that "the Tao of Loving" was "steadily corrupted", and that it was these later corruptions that reflected battle imagery and elements of a "vampire" mindset.Other research into early Taoism found more harmonious attitudes of yin-yang communion.
This practice was not limited to male on female, however, as it was possible for women to do the same in turn with the male yang. The deity known as theQueen Mother of the Westwas described to have no husband, instead having intercourse with youngvirginmales to nourish her female element.
SomeMing dynastyTaoistsectsbelieved that one way for men to achieve longevity or 'towards immortality' is by having intercourse with virgins, particularly young virgins. Taoist sexual books by Liangpiand Sanfengcall the female partnerding(鼎) and recommend sex with premenarchevirgins.
Liangpi concludes that the idealdingis a pre-menarche virgin just under 14 years of age and women older than 18 should be avoided.Sanfeng went further and divideddingpartners into three ranks of descending importance: premenarche virgins aged 14–16,menstruatingvirgins aged 16–20 and women aged 21–25.
According toGe Hong, a 4th-century Taoistalchemist, "those seeking 'immortality' must perfect the absolute essentials. These consist of treasuring the jing, circulating the qi, and consuming the great medicine."The sexual arts concerned the first precept, treasuring the jing. This is partially because treasuring the jing involved sending it up into the brain. In order to send the jing into the brain, the male had to refrain from ejaculation during sex. According to some Taoists, if this was done, the jing would travel up the spine and nourish the brain instead of leaving the body. Ge Hong also states, however, that it is folly to believe that performing the sexual arts only can achieve immortality and some of the ancient myths on sexual arts had been misinterpreted and exaggerated. Indeed, the sexual arts had to be practiced alongsidealchemyto attain longevity. Ge Hong also warned it could be dangerous if practiced incorrectly.