Context: Good morning ! My yoga class ( vinyasa ) this morning was fantastic ! I ' m relatively new to yoga , so usually in class , I ' m worried about doing the poses correctly and not looking like a complete doofus . Today was the first time that I felt comfortable with my abilities and knowledge of the poses .

Question: Why might I feel confident about my abilities and poses ?
Options:
0. Because I have been decreasing in my abilities and knowledge about the poses .
1. None of the above choices .
2. Because I have been increasing my abilities but not knowledge about the poses .
3. Because I have been increasing knowledge about the poses but not the abilities .
Answer: 1