Context: I had my first gain this week ... It was only 4/10 of a lb , but man was that a blow . I knew after We d that this weigh in would not be pretty , but I ' m proud of myself because I held myself accountable and now I ' m determined to get back on track . We went to my company 's Christmas party this week and I overindulged . I also ate Krispy Kreme at work yesterday morning .

Question: What was a blow to the writer ?
Options:
0. Eating Krispy Kreme
1. Gaining 4/10 of a pound
2. Holding themselves accountable .
3. None of the above choices .
Answer: 1