Context: My health plan is going well : ) Today I started writing down everything i ' m eating and the efforts I ' m making fitness - wise in a notebook so I can keep track of my progress :) Made me feel really good about myself writing it all down . Made me realise how well I ' m doing : ) Weighed myself today and I ' ve lost OVER a stone in the past few months I ' m chuffed to bits but I know I can do better if I really put my mind to it ... But tbh I do nt think I particularly need to lose any more weight .

Question: What may be the reason for their results ?
Options:
0. They had worked with a personal gym trainer .
1. None of the above choices .
2. They had worked hard to reach their goal weight .
3. They had went on a strict diet .
Answer: 2

Question: What may happen after they reached their new weight ?
Options:
0. They will go to the gym more often .
1. They will continue on a strict diet .
2. None of the above choices .
3. They will try to lose more weight .
Answer: 2