Context: That 's all you have to say to me , and I want to stay far , far away from the Evil Zombie Psychoactive Drugs of Doom . But over time , even with fistfuls of vitamins and amino acids and light boxes and exercises and affirmations and all those other good things that probably do a world of good for people whose depression does n't get as bad as mine does , I start to slide . And that bottom is low .

Question: What is the result of hitting a depressive low ?
Options:
0. I would probably consider taking medication
1. I would bounce back with positive affirmations
2. I would take more vitamins
3. I would convince myself that my depressions is n't as bad
Answer: 0