Real-World Fitness: Fun and innovative ways to help you sneak in activity at home, at work and with the kids
by Kathy Kaehler, Cheryl K. Olson
Category: Health & Fitness

The fitness expert for NBC-TV's Today show and personal trainer for such celebrities as Meg Ryan and Claudia Schiffer outlines a realistic diet-and-exercise and motivational program designed for busy readers of all fitness levels. Original.