Preventions Quick and Healthy Low-Fat Cooking: Featuring Healthy Cuisines from the Mediterranean
by By Rogers, Jean (EDT)
Category: Cooking , Health & Healing , Low Fat

Luscious, low-fat recipes-most ready in 30 minutes or less.Over 200 easy, great tasting recipes for light and lean dishes with at-a-glance nutritional information that all your family will eat up. There's a complete guide to the best low-fat ingredients and hundreds of healthy cooking tips.