Mind Over Menopause : The Complete Mind/Body Approach to Coping with Menopause
by Leslee Kagan, Herbert Benson, Bruce Kessel
Category: Health & Fitness

A holistic guide to managing menopause draws on the latest research to provide a customizable plan of nutrition, exercise, and relaxation response techniques that can reduce such symptoms as hot flashes, night sweats, mood swings, and insomnia. Original. 20,000 first printing.