The Carbohydrate Addicts Gram Counter: Essential Food Facts at a Glance
by By Heller, Richard F.
Category: Health & Fitness , Nutrition

If you love to eat starches, snack foods or sweets, and have trouble stopping once you start, you may be a carbohydrate addict. Standard diets don't work for you simply because it's not a matter of willpower, it's a matter of biology. Offering much more than a standard gram counter, this handy reference provides the special information carbohydrate addicts need on:*     Calorie, fat and carbohydrate counts of 2,700 foods*     Health and diet foods and over-the-counter medications that can trigger carbohydrate cravings and weight gain*     Menu items from 14 national fast-food chains*     Dining out--ethnic style--for all your favorite foodsHundreds of vegetarian, non-meat and non-dairy alternatives*     Low-fat, healthy-heart food choicesThe Drs. Heller have discovered what causes carbohydrate addiction and, best of all, how to help you correct it--permanently...and struggle-free. If you are a carbohydrate addict, this little book contains information that is essential to your success.