With The Grain : 200 delectable recipes using wheat, corn, rice, oats, barley and other grains
by Raymond A. Sokolov
Category: Cooking

A cookbook that focuses on grain-based dishes, low in fat, low in cholesterol, & high in fiber. The recipes use the five major grains -- wheat, corn, rice, oats, & barley -- for starters, the center of a meal, important accompaniments, or desserts. Also uses the seven minor grains: amaranth, buckwheat, millet, quinoa, rye, tef & wild rice. Includes information about the origins & cultivation of different grains. "A wonderful book that makes a genuine contribution to the literature of food & opens new horizons for eating sensibly & enjoying it." Illustrated.