Stress Blasters: Quick and Simple Steps to Take Control and Perform Under Pressure (Mens Health Life Improvement Guides)
by By Mens Health Books (COR), Garfinkel, Perry, and Chichester, Brian
Category: Psychology , Clinical Psychology

Providing a wide range of anti-stress techniques, including exercise, sex, food, humor, hobbies, and pets, a valuable guide to reducing stress for a better quality of living also shares the secrets of some of the world's greatest stress busters. Original.