Tai Chi Chuan Martial Applications: Advanced Yang Style Tai Chi Chaun (Martial Arts-Internal)
by Jwing-Ming Yang
Category: HEALTH & FITNESS

Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense. When you study the martial side of tai chi, you can become proficient in a variety of high-level skills, including sensing, neutralizing, yielding, striking, chin na, and even throwing.