The Wellness Encyclopedia: The Comprehensive Family Resource for Safeguarding Health and Preventing Illness
by By University of California, Berkeley, Wellness Letter (COR)
Category: Medical , General

From the editors of the University of California, Berkeley  Wellness letter , the foremost popular health publication in the US, comes this home reference which sorts out misconceptions about diet and exercise, reports on the most effective ways of coping with stress, explains the link between lifestyle and staying well, and explores healthcare alternatives. Annotation copyright Book News, Inc. Portland, Or.