Preventions Food and Nutrition: The Most Complete Book Ever Written on Using Food and Vitamins to Feel Healthy and Cure Disease
by By Prevention Magazine Health Books and Feltman, John (EDT)
Category: Health & Fitness , General

A popular guide to eating for health. Explains the effects of nutrition and examines all of the essential nutrients in foods what they do and who needs more of what. Includes a guide for food shopping, tips on growing foods, an array of healthy recipes, and a comparison of special diet programs offered by top clinics and spas. Annotation copyright Book News, Inc. Portland, Or.