Users Guide to Natural Remedies for Depression: Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression (Basic Health Publications Users Guide)
by Linda Knittel
Category: Health & Fitness

Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.