The Complete Idiots Guide to Beating the Blues
by By Kogan, Marcela, Alpha Development Group, and McGrath, Ellen
Category: Self-help , Mood Disorders

You're no idiot, of course.  You stay on top of day-to-day problems and even take a bad hair day or a bald spot in stride.  But when the blues hit, you just want to crawl back into bed.  Don't pull the sheets over your head yet!  Top psychologist Dr. Ellen McGrath is here to provide you with the reassurance you need to feel happy.  In her wise book The Complete Idiot's Guide to Beating the Blues, Dr. Ellen guides you with: