Cliff Sheats Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories
by By Greenwood-Robinson, Maggie and Sheats, Cliff
Category: Health & Fitness , Diet & Nutrition , Diets

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.