The French Diet: Why French Women Dont Get Fat
by By Montignac, Michel
Category: Cooking , Regional & Ethnic , French

An international diet guru and nutrition expert introduces a practical, delicious, and deprivation-free approach to losing weight and keeping it off that debunks common dieting myths, features more than fifty recipes, offers fail-safe strategies for getting back on track, and provides practical advice on nutrition, dietary guidelines, metabolism, and more. Original. 100,000 first printing.