Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
by By Nelson, Miriam E. and Wernick, Sarah
Category: Health & Fitness , Healthy Living

Based on the latest scientific information and including practical advice on the best nutrition, exercise and medications, a women's guide to the prevention and treatment of osteoporosis offers a self-test to assess risk factors, tips on supplements beyond calcium, tips on nutrition and exercise programs, and more. Reprint.