Midlife: A Manual
by Steven Estrine, Judith Estrine
Category: Self-Help

As the largest generation in the history of the United States enters middle age, Midlife presents the ultimate guidebook to the midlife journey. In an upbeat, helpful, non-judgmental manner, authors Judith and Steven Estrine identify typical issues that will be on the horizon and offer practical advice strategies to help solve real problems. The stereotypical "midlife crisis" no longer applies to the current generation. More and more, people are looking forward to new adventures, new discoveries and new choices as they reach middle age. Midlife will show you how the second half of your life can bring unparalleled years of well-being, self-discovery and personal growth. Anecdotal and down to earth, Midlife is also spiced with humor and upbeat quotes and helpful hints, offering advice on: -- the empty nest -- the basics of retirement planning -- helping your aging parents -- love, sex and all that jazz -- getting and staying fit -- the changing world of work And much, much more! Based on extensive interviews with men and women in their midlife years as well as experts in the field, Midlife focuses on the challenges that confront people in their middle years.