The New Glucose Revolution Pocket Guide to the Top 100 Low-Glycemic Foods
by Jennie Brand-Miller, Janette Brand Miller, Kaye Foster-Powell, Johanna Burani
Category: Health & Fitness

Explains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.