The Ultimate Guide to Weight Training for Track and Field (The Ultimate Guide to Weight Training for Sports, 27) (The Ultimate Guide to Weight Training ... Guide to Weight Training for Sports, 27)
by Robert G. Price
Category: Sports & Recreation

No other track and field book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.