Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
by By Austin, Denise
Category: Health & Fitness , General

The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measure to prevent illness, and special beauty tips. 60,000 first printing.