Low-Fat Living for Real People, Updated & Expanded: Educates lay people on making sound nutritional decisions that will stay with them for a lifetime. --American Dietetic Association
by By Levy, Linda and Grabowski, Francine
Category: Health & Fitness , Diet & Nutrition , Food Content Guides

A comprehensive dietary guide distinguishes between good and bad fats and offers a wealth of nutritional advice, along with simple, low-fat recipes, information on reading food labels, strategies for eating out, and more. Original. Tour.