Self and Soul: A Womans Guide to Enhancing Self-Esteem Through Spirituality
by Adele Wilcox
Category: Religion

Learn To Value Yourself From Within In this timely, essential book, Adele Wilcox shows women how to develop a lasting sense of worth and build a positive self-image by uniting basic spiritual principles with the events of their everyday lives. Offering profound insights for women of all faiths, Self and Soul goes beyond the conventional rules of childhood religious teachings that have left many woman feeling empty and bereft. Based on the author's successful workshops and deep knowledge as an ordained minister, it provides practical, clear techniques for cultivating the sacred within to find peace, acceptance, and strength. Wilcox shows how: practicing forgiveness, self-control, and gentleness can counter negative emotions and behavior patience can result in rich personal reward self-acceptance can create the confidence and power to avoid harmful people and situations service to others can bring great joy and much more. Here is powerful nourishment for the body, mind, and spirit every woman needs and deserves.