Take the Fight Out of Food: How to Prevent and Solve Your Childs Eating Problems
by By Fish, Donna
Category: Health & Fitness , General

All foods are good. That is the message of this commonsense book that helps parents speak to their kids about food and nutrition. It is a message that is long overdue, especially when you consider that 81 percent of ten-year-olds are afraid of being fat -- half are already dieting -- and twelve million American children are obese. There is a disease gripping our nation's children and it strikes early. Take the Fight Out of Food offers a cure.  This practical guide is filled with hands-on tools and in-depth advice for putting a stop to unhealthy eating habits before they begin. In Take the Fight Out of Food parents will learn how to:  &#149; Understand their own "food legacy" and how it affects their children  &#149; Keep their children connected to food in a positive way  &#149; Talk to their kids about food and nutrition  &#149; Recognize and deal with the six types of eaters --  including the Picky Eater, the Grazer, and the Beige Food Eater  With guidance, inspiration, and encouragement, this invaluable book helps parents to teach their children to eat for life in a positive and healthy family environment.