Mastering Your Moods: How To Recognize Your Emotional Style and Make it Work For You--Without Drugs
by By Kinder, Melvyn
Category: Psychology , Emotions

Drawing on recent research indicating that everyone is born with an innate, biologically driven emotional temperament, the author identifies temperament types and behavioral patterns and provides techniques to help overcome anxiety, anger, and depression. Reprint. 20,000 first printing.