Chanting: Discovering Spirit in Sound
by By Gass, Robert and Brehony, Kathleen
Category: Body, Mind & Spirit , Mindfulness & Meditation

Including details about chanting's history and traditions as well as new scientific findings about the many medical benefits of humming and vibration, this guide to vocal meditation provides readers with easy instructions, breathing techniques, and tips on how to create unique, personal chants. $30,000 ad/promo.