Choose to Lose: A Food Lovers Guide to Permanent Weight Loss
by By Goor, Ron and Goor, Nancy
Category: Health & Fitness , Reference

Choose to Lose gives people the tools they need to take control of their diet and teaches them how to make choices that will keep them lean for life. People following Choose to Lose have lost up to 120 pounds and kept it off. Their cholesterol levels have plummeted, and many no longer need blood pressure or diabetes medication. Since Choose to Lose was first published, it has been praised as the only book on the market that offers a simple and effective method for losing weight.