The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight
by By Gurgevich, Steven, Ph.D. and Gurgevich, Joy
Category: Self-help , Self-Hypnosis

Emphasizing the importance of the subconscious mind-body connection, a renowned hypnosis expert and a behavioral nutritionist present successful techniques that enable individuals to reach and maintain their ideal weight based on their own needs.