The Art and Science of Raja Yoga: Fourteen Steps to Higher Awareness: Based on the Teachings of Paramhansa Yogananda
by J. Donald Walters
Category: Yoga, Rāja

The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one`s spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.