Preventions Health Guaranteed Cookbook: Custom-Tailored Eating Plans for Men, Women and Dieters
by By Prevention Magazine Health Books (COR), Prevention Magazine Health Books (EDT), and Joachim, David (EDT)
Category: Cooking , Health & Healing , General

It's all here. A complete guide to healthy living. A foolproof eating plan. Great-tasting recipes.Prevention, America's leading health magazine, teamed up with the University Hospitals Synergy health clinic - and their state-of-the-art culinary school - to create a remarkable new kind of cookbook. Chefs made the food taste great. Nutritionists made it supergood for you.Featuring 80 full-day menu plans - including Thanksgiving, Christmas, Easter, and the Fourth of July; special menus from culinary giants Graham Kerr, Wolfgang Puck, Diana Shaw, and Lora Brody; customized plans for men and women - plus dieters; 6 foolproof steps to permanent weight loss; easy ways to boost your intake of antioxidants and fiber; and timesaving shopping tips.