The Life Strategies Workbook: Exercises and Self-Tests to Help You Change Your Life
by Phil McGraw
Category: Self-actualization (Psychology)

International, bestselling author and Oprah regular had a smash hit with his no-nonsense, action-orientatedLife Strategies. Now in theLife Strategies Workbook, Dr McGraw provides exercises and questionnaires to help you make much-needed and long-put-off changes in your life.With a series of easy tests,The Life Strategies Workbookwill enable you to confront your problems, identify the causes, and start working toward permanent solutions. By adapting the strategies to your own personal needs you'll be able to improve virtually every aspect of your life - at work or at home, in spiritual matters or in your physical well-being.