The Fitness Instinct: The Revolutionary New Approach to Healthy Exercise That Is Fun, Natural, and No-Sweat
by Peg Jordan
Category: Health & Fitness

A trend-setting new approach to fitness discusses how to develop the "fitness instinct," an innate ability that, once recognized, can lead to health and vitality, showing how to develop a unique personal plan that suits one's own personality. 30,000 first printing. Tour.