Suzanne Somers Eat, Cheat, and Melt the Fat Away: *Feast on Real Foods--Including Fats *Achieve Hormonal Balance *Enjoy More Than 100 New Recipes
by By Somers, Suzanne
Category: Cooking , Health & Healing , Weight Control

An innovative weight-control handbook from the author of Eat Great, Lose Weight introduces the principles of an effective food-combining program and emphasizes the role of sugar in promoting excess body weight, presenting more than one hundred recipes, tips on using diet to regulate insulin, and information on the role of hormones in health. 250,000 first printing.