It Worked For Me: 1001 Real-Life Pregnancy Tips
by By Kennedy, Michelle and McClellan, Maddy (ILT)
Category: Health & Fitness , Pregnancy & Childbirth

An experienced mom who is also a syndicated journalist advises on ways to cope with pregnancy's many pitfalls, from morning sickness and food cravings to that moment when waters break. Author Michelle Kennedy adds her own pregnancy problems and their solutions to those of hundreds more moms, and the result is this lighthearted, wisdom-infused look at pregnancy and how to cope with it. Ginger tea for morning sickness, squatting and swimming exercises, a list of healthful snacks to deal with unusual food cravings&#151;these are just a few among the 1001 tips to help make pregnancy bearable. Among the book's many topics are&#151;What to eatWhat to wearCoping with the medical stuffPreparing for labor . . . and much moreIt Worked for Me gives expectant moms the tips that have actually worked in practice when they were tried by mothers who came through their pregnancies happy and healthy.