Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind
by Harish Johari
Category: Health & Fitness

Trained in India's ancient healing art, author Harish Johari introduces Ayurvedic massage, a gentle bodywork therapy that works on both the physical and mental levels, transmitting a life-giving energy that promotes well-being and assists all systems of the body in repairing and renewing themselves.