The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
by By Prather, Hugh and Jampolsky, Gerald (FRW)
Category: Body, Mind & Spirit , Inspiration & Personal Growth

"Letting go is the bottomline key to happiness," states Hugh Prather. And in The Little Book of Letting Go, he offers a simple threestep process for shedding prejudices, preconceptions, and prejudgments and facing each moment with openness and enthusiasm. Prather first explains why it is essential to learn to let go and then outlines a 30day plan for spiritual renewal. Finally, he offers specific techniques for getting a grip on habitual reactions, the need to control, and the addiction to conflict.