Resilience: How to Bounce Back When the Going Gets Tough!
by Frederic F. Flach
Category: Self-Help

There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death and divorce, or even in the pleasant experiences of promotion, marriage or a long-held wish fulfilled. Dr. Flach reveals the remarkable antidote to the destructive qualities of stress: resilience.