The Everyday Arthritis Solution: Food, Movement, and Lifestyle Secrets to Ease the Pain and Feel Your Best
by By Laliberte, Richard, Kraus, Virginia Byers, and Rooks, Daniel S.
Category: Health & Fitness , General

Introduces a complete program of exercise, nutritional supplements, and diet designed to help sufferers decrease the painful symptoms of arthritis and promote healthy joints, offering a series of easy-to-follow exercise routines and targeted exercises tailored to special needs, as well as more than forty delicious recipes. Original.