Awakened Life
by Sarah Bollinger, Angela R. Olsen
Category: Young Adult Nonfiction

This book is an 8-week, small group curriculum designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, this resource helps students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life.