The Joy of Meditating: A Beginners Guide to the Art of Meditation
by By Redfield, Salle Merrill and Redfield, James (INT)
Category: Body, Mind & Spirit , Meditation

Intended both for beginners as well as those with experience, a concise, easy-to-follow guide by the author of the best-selling audiobook, The Celestine Meditations, shows how to achieve relaxation, peace, and happiness through meditation. Original. Tour.