The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss
by By Shulman, Martha Rose and Cruz, Juan-carlos
Category: Cooking , Health & Healing , Weight Control

A five-week weight-loss program by the Food Network's "Calorie Commando" shares 150 low-fat varieties of favorite recipes, shares the author's own weight-loss success story, and includes such options as chicken parmesan, tortilla casserole, and chocolate cake.