The Glucose Revolution: The Authoritative Guide to the Glycemic Index--the Groundbreaking Medical Discovery
by By Wolever, Thomas M. S., Colagiuri, Stephen, Brand Miller, Janette (EDT), and Miller, Jennie Brand (EDT)
Category: Health & Fitness , Diet & Nutrition , Diets

Thoroughly explains the benefits of a diet that emphasizes foods low on the glycemic index and includes more than fifty recipes and a glycemic index for three hundred foods and beverages. Original. 40,000 first printing. Tour.