Starch Madness
by Richard L. Heinrich
Category: Health & Fitness

Publisher Marketing: Starch Madness offers healthy eating guidelines that really work! By eating enough protein and choosing foods that keep our blood sugar even, we can eliminate the urge to overeat. Also, by limiting the amount of sugar and certain carbohydrates in our diet we can significantly reduce heart disease, high blood pressure, and many other serious illnesses. Water is another element our modern bodies lack. Over-the-counter drugs are prescribed for many conditions that can be alleviated by drinking more water.