The Tranquility System: Instant Relief from Stress
by S. A. Forest, Alexandra Light
Category: Self-Help

THE TRANQUILITY SYSTEM INSTANT RELIEF FROM STRESS, gives you the Stress Free advantage! Whether you're inching along in bumper to bumper traffic late for an appointment, at the office racing against a deadline, on the phone with an important client, giving a talk in front of a large group of people, waiting on line at the checkout counter, or at home dealing with young children, you can dissolve stress instantly, anytime, anywhere, without having to stop or disrupt whatever you're doing. Using easy to learn, simple techniques, the authors show you, step by step, how to get immediate relief from the daily tensions and pressures that confront everyone in our fast paced, uncertain world. As you use the system, change occurs naturally, organically, so that situations that once generated stress no longer do so, allowing you to experience life in a whole new way. THE TRANQUILITY SYSTEM™ also shows you how to relax and recharge your mind and body and take mini vacations without leaving your home or office, and with practice, realize states of deep relaxation, calm and inner peace. Both authors are gifted writers and story tellers, so the book is not only informative and educational, it's warm, entertaining and easy to read.