Childrens Stress Awareness Curriculum: Lessons, techniques and stories designed to decrease stress, anxiety and anger while increasing self-esteem and self-awareness (Indigo Dreams)
by Lori Lite
Category: Education

Lessons based on wellness and stress management techniques designed to decrease stress, anxiety, and anger while increasing self-esteem and self-awareness. Children become active participants in creating their own healthy, heart driven, peaceful lives.This turnkey curriculum creatively integrates stories, songs, movement, artwork and visual aids to make it easy for any teacher or parent to implement.Children learn to apply the empowering techniques of breathing, visualizations and affirmations to their lives in a safe, fun and interactive environment.