Koei-Kan Karate-Do: Practice and Precept
by Brian Frost
Category: Sports & Recreation

A treasure for the karate enthusiast, Koei-Kan Karate-Do is a thorough investigation of the varied aspects of the study of karate. Reflecting the spirit of self-development and self-improvement, which distinguishes the koei-kan lineage, Brian Frost gives a full historical development of the origins of karate in India, China, Okinawa, and Japan, as well as his own lineage. The book then goes on to trace the philosophical, moral and ethical principles at the heart of the martial way. Useful for every karate student, Koei-Kan Karate-Do is absorbing reading for those who are discovering the internal, spiritual, emotional and physical challenges of the martial art of karate.