Steven Raichlens High-Flavor, Low-Fat Chicken
by By Raichlen, Steven and Schneider, Greg (PHT)
Category: Cooking , Health & Healing , Low Fat

Convenient, inexpensive, healthy - no wonder America loves chicken. Yet despite its popularity, few people know how to maximize its flavor while keeping down the fat.Steven Raichlen's High-Flavor, Low-Fat Chicken offers a diverse, tempting array of recipes ranging from traditional favorites like Grammie Ethel's Chicken Noodle Soup (chicken soup may be good for the soul, but it wasn't always this good for the heart!), to updated classics like Coq au Vin and Chicken Salad Nicoise. Of course you'll also find the invigorating international fare that has become Raichlen's trademark, including Mango and Chicken Stir-fry and Sopa de Lima - Yucatan Chicken Lime Soup.Accompanied by complete nutritional analyses and illustrated with gorgeous photographs, the more than forty recipes from around the world showcase high-flavor, low-fat cooking techniques like grilling, roasting, and smoking that bring out the best in the bird and show yet again why chicken is one of America's favorite foods.