Smart Breakfasts: 101 Delicious, Healthy Ways to Start the Day (The "Jane Kinderlehrer Smart Food" Series)
by By Inouye, Carol (ILT) and Kinderlehrer, Jane
Category: Cooking , Courses & Dishes , Breakfast

Low in salt, sugar, and unhealthy fats, these time-tested recipes provide essential protein, complex carbohydrates, and fiber in delectable ways. Includes cereals, eggs, pancakes, crepes, drinks, and more. 18 drawings.