Walk Yourself Well: Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever - Without Surgury or Drugs
by By Rodman, Randy and Brourman, Sherry
Category: Health & Fitness , Exercise

A registered physical therapist to the stars and a columnist for Glamour magazine shows readers how to eliminate and prevent skeletal and muscular pain through corrective walking techniques and basic exercises in a fully illustrated instructional guide.