When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
by By Roth, Geneen
Category: Health & Fitness , Diet & Nutrition , Diets

A witty and compassionate guide to weight control offers fifty practical chapters on ways to break the vicious cycle of dieting and recrimination and to overcome negative feelings about oneself and one's image. 75,000 first printing. Tour.