Stress and a Healthy Ticker: A Psychological Approach to Healing and Preventing Heart Disease
by Diana Wisdom
Category: Health & Fitness

Do you have the Coronary Prone Behavior Pattern? Are you chronically anxious, easily angered, irritable, or feel that you are never going to have enough time to do all of the things that you need to do and run around trying to do them anyway? If you answered yes to any of these questions, you will want to read Stress and A Healthy Ticker. Do you have a history of heart disease in your family or have you had any cardiovascular illness yourself? If yes, you will want to read Stress and A Healthy Ticker. This book is easy to read, entertaining, and filled with practical information that you can start using today to protect your health and improve your quality of life. A mind/body approach to preventing and recovering from heart disease, the information and tools in this book may help you reduce your stress, improve your health, relationships, and quality of life. Everyone who reads Stress and A Healthy Ticker raves about how it has changed their life. Diana Weiss-Wisdom, Ph.D., is a licensed psychologist (psy#12476) in private practice in Del Mar, California, a newspaper columnist, and is frequently asked to speak on the subject of stress, health, and optimism. Dr. Weiss-Wisdom can be reached at www.drdianaweiss-wisdom.com.