The Panic Attack Recovery Book: Step-by-Step Techniques to Reduce Anxiety and Change Your Life-Natural, Drug-Free, Fast Results
by Shirley Swede, Seymour Jaffe
Category: Psychology

Written by a physician who also suffers from anxiety disorder, this no-nonsense guide to a very common ailment looks at causes as well as cures, emphasizing non-pharmaceutical approaches to healing. Reprint.