Lets Do Lunch: Youll Never Have to Diet Again
by By Wilson, Roger Troy
Category: Health & Fitness , Diet & Nutrition , Weight Loss

Roger Troy Wilson weighed 425 pounds and had a 5-foot waist. He had given up on losing weight and prayed that he would die and go to Heaven.After fifteen years of experimenting with different foods and eating patterns, he discovered how to actually have fun losing weight easily---almost the complete opposite of most diets. He lost 230 pounds and 24 inches from his waist.Today Wilson has maintained his weight loss for years. "You do not need to exercise or count carbs. You can do it without portioning and shakes and chemicals," says Wilson. InLet's Do Lunch, he reveals: the dumbest thing we all do that keeps us from losing weightwhich "non-fattening" foods are actually fatteningspecial ways to eliminate cravingswhere to go and what to get when you want to eat something quickOnce you've read Let's Do Lunch, you'll never think of eating any other way.