The Essence of Brazilian Jiu Jitsu
by Rigan Machado, Jose M. Fraguas
Category: Sports & Recreation

The effectiveness of Jiu-Jitsu in real fights came into prominence in the early 90's when jiu-jitsu expert Royce Gracie won the "Ultimate Fighting Championships fighting" against much larger opponents. This book is a must for all martial artists regardless of their style. With more than 1,000 photos and a clear and descriptive narrative, The Essence of Brazilian Jiu-Jitsu is one of the classic books about this martial art system.