Flour Power: The complete guide to 3-minute home flour milling
by Marleeta F. Basey
Category: Cooking

Flour Power explains how a little-known kitchen appliance called the home flour mill can significantly boost whole-grain intake with just a few minutes of kitchen time: about three minutes for milling and a few minutes more to dump ingredients in a bread machine bucket. It also explains how home milling empowers home bakers with the capacity to select or create the ideal flour for any baked product. For example, with the appropriate wheat, delicious American-style "light" breads (similar to white bread but with much more flavor and nutrition) can be made in a bread machine without adding white flour or gluten. With the appropriate wheat, even the nutrient-free zone of desserts can be made more healthful. And by mixing the freshest (non-rancid) flours from grains like wheat, rye and corn, artisan bakers can learn what their hand-shaped loaves were supposed to taste like. In short, if you have a question about buying a mill, milling flour, or baking bread from whole wheat, Flour Power answers it.