Fast Foods: Eating in and Eating Out
by By Florman, Monte and Florman, Marjorie
Category: Health & Fitness , General

An evaluation of the nutritional contents of convenience foods and the fast-food chains' fare. Note, for example, that the McDonald's Big Mac Meal yields some 60% of a woman's recommended daily allowance (RDA) of calories with some 80% of RDA of protein, 70% of RDA of fat, 95% of RDA of saturated fat, 35% of the RDA of sodium. Most pages are devoted to convenience foods with several given to fast-cooking appliances. Annotation copyright Book News, Inc. Portland, Or.