eDiets: Weight Loss Solutions and Daily Progress Journal
by By McGran, John (EDT)
Category: Health & Fitness , Diet & Nutrition , Diets

Enhanced by a host of diet and fitness tips from Bill Phillips and Bob Greene, a complete guide to weight loss and weight control explains how to take off the pounds and keep them off forever, accompanied by a journal section to allow readers to track their progress, a calorie and carbohydrate counter, a dining-out guide, and more than one hundred photographs. 75,000 first printing.