Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health
by Atreya
Category: Health

This book "gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clarifies the spiritual principles and provides a broad and flexible perspective on this ancient healing system." - product description.