Ageless Body, Timeless Mind: A Companion Guide and Journal
by By Chopra, Deepak
Category: Health & Fitness , Exercise

Through the daily practice of a variety of exercises, the user of this guide and journal may achieve a life dominated by growth and evolution. The journal-keeper's own life may be traced through the pages of this beautifully designed book. In these pages the reader will find one of Dr. Chopra's most powerful In Practice guides. 2-color line drawings.