Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Mens Health Life Improvement Guides)
by By Mens Health Books (COR), Kirchheimer, Sid, and Kaufman, Brian
Category: Health & Fitness , Mens Health

A workout book for busy men features a ten-minute routine for developing abdominal muscles, ways to save time during workouts, time-saving tips from celebrities, and exercises and stretches that can be done in an office. Original. 25,000 first printing.