Acquiring Optimal Health: How Many Degenerative and Age-Related Diseases Can Be Prevented Or....
by Gary Price Todd
Category: Health & Fitness

Eating energy-depleted and nutritionally poor foods is the root cause of many degenerative and age-related diseases. This book shows you how to achieve optimal health -- not just the absence of disease but the best health possible -- by replacing poor eating habits with a comprehensive dietary and nutrition regimen.