The Healing Bath: Holistic Bubbles and Soothing Soaks
by By Riggs, Maribeth and Alma-Tadema, Lawrence (ILT)
Category: Medical , Holistic Medicine

Bathing in water enriched with concentrated bath teas and aromatic essential oils awakens and strengthens all aspects of being and well-being - emotional, intellectual, spiritual, and physical. Inhale the powerful healing aromas of pure plant extracts to soak away stress, inspire creativity, alter moods, restore vital energy, and maintain healthy, glowing skin.With simple instructions for making bath bags, bath teas, bath salts, bath gel, and bubble bath, using synergistic blends of essential oils and infusions of herbs, flowers, seaweed, and powdered minerals, herbalist Maribeth Riggs provides fragrant bath formulas for the prevention and relief of insomnia, jet lag, PMS, backache, depression, hangover, the common cold, and more.Consult the "Aromatherapy Home-Shopping Network" at the back of the book, listing top-quality herbs, essential oils, bath equipment, and skincare products to order by mail or telephone.