cyanic-selkie/wikianc huggingface dataset:
Ubukerarugendo muri Burkinafaso
Koudougou
Imbuga nyaburanga muri Koudougou zirimo ingona ntagatifu za Sabou.
Ingaruka za aside nke mugifu
Akamaro k’aside yo mu gifu
Aside yo mu gifu izwi nka acide chlorhydrique/hydrochloric acid (Hcl) ni aside y’ingenzi ifasha igifu ibintu bitandukanye;
Ibikorwa 1500 bishobora guhanirwa gukoresha amazi nta ruhushya
Ingaruka
Munyandinda avuga ko iyo igikorwa cy’ubucuruzi gikoresha amazi ariko nta ruhushya kibifitiye kiba kitazwi mu biyagenerwa ndetse ntikinashyirwe mu igenamigambi, ibi bishobora gutuma kiyabura cyangwa kikabangamira abandi bayakeneye.
Ekanza kanyamaswa
Didier Simba-Ekanza, (yavutse Ku ya 9 Kanama 1969), ni umukinnyi umupira w'amaguru ukomoka muri congo, wakinnye nka rutahizamu. Usibye ibihe bibiri muri Isiraheli, kuri Maccabi Petach-Tikva, ubuzima bwe bwose yabukoresheje mu Bubiligi. Yitabiriye inshuro 35 mu ikipe y'igihugu kugeza 1999. Didier Simba-Ekanza yarangije umwuga we muri 2004.
Ubukerarugendo muri Burkinafaso
Banfora
Ahantu hashimishije muri Banfora harimo: Isumo Kamere rya Banfora, Ikiyaga cya Tengrela, na Peaks ya Sindou.
Diapaga
Ahantu hashimishije muri Diapaga harimo: Pariki yigihugu ya Arli, Parike y'igihugu ya W, n’imisozi ya Gobnangou.
Djibo
Ahantu hashimishije muri Djibo harimo inzu ndangamurage ya kera ya Pobé Mengao hamwe n’ibishushanyo mbonera bya Pobé Mengao.
Ingaruka za aside nke mugifu
Akamaro k’aside yo mu gifu
Gukomeza kurya indyo mbi igizwe n’ibiryo byahinduwe cg binyuzwa mu nganda (processed foods) cyane bituma ibibazo mu rwungano ngogozi ndetse n’urw’ubwirinzi birushaho kwiyongera. Nuko indwara ziterwa n’imikorere mibi y’umubiri zigatangira kukwibasira.
Ubukerarugendo muri Burkinafaso
Gorom Gorom
Ahantu hashimishijwe muri Gorom Gorom harimo Centre Feminine Artisan Centre ya Gorom hamwe n'ingando y'ubukerarugendo ya Gorom Gorom.
Amashakiro
Ikiciro:Ubukerarugendo
Ibikorwa 1500 bishobora guhanirwa gukoresha amazi nta ruhushya
Ingaruka
Yavuze ko bifuza kumenya uko amazi akoreshwa, abayakoresha n’aho baherereye kugira ngo byorohe kumenya ingano y’akoreshwa.
Ingaruka za aside nke mugifu
Ibimenyetso by’aside nke mu gifu
Bimwe mu bimenyetso rusange bigaragara ni:
Ibikorwa 1500 bishobora guhanirwa gukoresha amazi nta ruhushya
Ingaruka
Munyandinda yasobanuye ko nko kuhira ahantu harenze hegitari imwe ari urugero rumwe rw’igikorwa gikeneye gusaba uruhushya rwo gukoresha amazi.
Kubaka igikorwaremezo ku mugezi, ikiyaga cyangwa idamu, icyuzi cy’amafi, aho kurongera ikawa, inganda zikoresha amazi, ingomero z’amashanyarazi, ibigo bicukura amabuye y’agaciro, ibicukura gaz, ibikorwa byo kuruhuka ku mazi ni bimwe mu bikorwa bikenera uruhushya.
Ingaruka za aside nke mugifu
Ibibazo biterwa n’aside nke mu gifu
Kugira aside nke mu gifu bitera ibibazo byinshi umubiri, hari ibyo ubona ako kanya ariko hari n’ibindi bigenda biza gacye gacye;
Ibikorwa 1500 bishobora guhanirwa gukoresha amazi nta ruhushya
Ingaruka
Munyandinda yavuze ko gukoresha umutungo kamere w’amazi bishobora gutera ibibazo mu micungire yabyo bikaba byagira ingaruka ku bukungu n’imibereho y’abatuye igihugu.
Ingaruka za aside nke mugifu
Kutabasha gusya ibiryo neza
Ibi byo bibyara ikibazo gihoraho; aside nke mu gifu igatera ibura ry’imyunyungugu mu mubiri nabyo bigatera amaraso kuba aside cyane. Bigahora bisimburana gutyo gutyo.
UNICEF
thumb|Ikirango cy'umuryango wa UNICEF. Ikigega cy’umuryango w’abibumbye cyita ku bana, gikunze kuvugwa mu magambo ahinnye UNICEF (nanone cyitwa Unicef ), ni ikigo cy’umuryango w’abibumbye (UN) kigamije guteza imbere no guteza imbere imiterere y’abana. Igihe yaremwaga11Ku ya 11 Ukuboza 1946, izina ryayo ryahoze ari Ishami ry’umuryango w’abibumbye ryita ku byihutirwa byita ku bana (Fonds d'urgence international des Nations un pour l'enfants), izina ryayo ryagumanye igihe ryakoreshaga izina ryaryo muri 1953, igihe rihinduka urwego ruhoraho rw’Ubumwe Sisitemu y'ibihugu Igira uruhare runini mu gutegura, gutegura no guteza imbere Amasezerano yerekeye uburenganzira bw’umwana (CRC), yemejwe mu nama yabereye i New York ku20Ku ya 20 Ugushyingo 1989.
Ingaruka za aside nke mugifu
Kutabasha gusya ibiryo neza
Iyo amaraso amaze kuba aside cyane bitera kwiyongera kwa cortisol (umusemburo wa stress no kwica indi misemburo), ibi bihita bitera kuzamuka kw’isukari mu maraso. Kwiyongera kwa cortisol bitera ibibazo 2 bikomeye;
UNICEF
Intego
Unicef yihaye intego zambere
Ingaruka za aside nke mugifu
Indiri ya mikorobe mugifu
Ibi bitera indwara nyinshi mu rwungano ngogozi, kuko aside ikora mu kwica bagiteri mbi no kurinda ko zahakurira iba yagabanutse cg idahari.
Ibikorwa 1500 bishobora guhanirwa gukoresha amazi nta ruhushya
Reba
Ikiciro:Ibidukikije
Agricultural pollution
thumb|ikirere Ihumana ry’ubuhinzi ryerekeza ku binyabuzima biva mu buhinzi bivamo kwanduza cyangwa kwangiza ibidukikije, kandi bikomeretsa abantu n’inyungu z’ubukungu. Umwanda urashobora guturuka ahantu hatandukanye, uhereye kumyanda ihumanya y’amazi ukagenda hamwe no gukwirakwira cyane, ku rwego rw’imiterere, bizwi kandi ko bitanduye bituruka ku bidukikije ndetse n’umwanda uhumanya ikirere. Iyo mwanda mu bidukikije ishobora kugira ingaruka mbi mu bidukikije, ni ukuvuga kwica inyamaswa zo muri ako gace cyangwa kwanduza amazi yo kunywa,
Imiti yica udukoko
alt=Cropduster spraying pesticides.|thumb| Gukoresha mu kirere imiti yica udukoko.
Fosifore
alt=Soil erosion|right|thumb| Isuri y'ubutaka: ubutaka bwogejwe mumurima uhinze unyuze muri iri rembo no mumigezi y'amazi hakurya.
Reba
Ikiciro:Ibidukikije
Ingaruka za aside nke mugifu
Kutabasha kwinjiza intungamubiri
Izi ntungamubiri iyo zibuze, imikorere myiza y’umubiri iragabanuka, ingingo zigatangira gukora gacye, bikongera gusaza cyane. Niho indwara ziterwa n’imikorere mibi y’umubiri nka kanseri, indwara z’umutima n’izindi zigabanya ubushobozi bw’ubwonko zitangira kuza.
UNICEF
Urukingo
thumb|Inkingo irwanya poliomyelitis muri Conakry. Nk’uko Unicef ibivuga, inkingo zagize uruhare runini mu kuzamura ubuzima bw'isi mu 20 dernières ishize. Gahunda yo gukingira kandi yemerera izindi ngamba nko gukwirakwiza inyongeramusaruro, kuvura indwara ziterwa n'imibu. UNICEF ivuga ko hiyongereyeho ibyo bikorwa bituma izo gahunda zikora neza cyane. Icyorezo cya Covid-19 kirimo kwiyongera muri iki gihe kandi kigira ingaruka mbi kuri serivisi z'ubuzima zijyanye no gukingira. Birashobora kugaragara ko umubare wabana bakingiwe ugenda ugabanuka cyane ; umubare utari muto w'abana bahura n'indwara ziteje akaga. Kuva mu 2016, umubare w'impfu z'iseru wiyongereyeho kimwe cya kabiri. Ubukangurambaga bwo gukingira bwarahagaritswe mu bihugu byinshi kubera icyorezo cya Covid-19.
Ibihembo
Unicef yakira igihembo cyamahoro cyitiriwe Nobel kuri26Ku ya 26 Ukwakira 1965
Referances
Ikiciro:Health Ikiciro:Ubuzima Bwabana Ikiciro:Ubuzima
Imodoka zikoresha ibikomoka kuri Peteroli zigiye gukumirwa i Burayi
Ibyemezo
Aba baminisitiri b’ibihugu 27 bya EU, bateraniye i Luxembourg, bemeje ko kugabanya ku kigero cya 100% imyuka ihumanya ikirere.
Ibi bivuze ko mu 2035 nta modoka nshya izongera gucuruzwa ku isoko ryo mu bihugu bigize EU, ikoresha ibikomoka kuri peteroli.
Biteganyijwe ko Inteko Ishinga Amategeko ya EU izaganira ku cyemezo cy’Abaminisitiri b’Ibidukikije ariko byitezwe ko na bo bazashyigikira gahunda y’uyu muryango yo kuba mu 2050 nta myuka ihumanya ikirere ihabarizwa.
Ikindi cyemejwe ni amasezerano yo gushyiraho ikigega cya miliyari 59 z’amayero azakoreshwa mu gufasha abaturage bakennye bashobora kuzagorwa no kwiyongera kw’ibiciro by’ingufu kuzaturuka ku ngamba zo kugabanya imyuka ihumanya ikirere.
Buri gihugu kiri muri EU gisabwe gutanga gahunda y’uburyo aya mafaranga azakoreshwa mu gufasha aba baturage zirimo gutanga nkunganire ku bashaka ibinyabiziga bidahumanya ikirere.
EU irashaka kugabanya cyane imyuka ihumanya ikirere ituruka mu rwego rw’ubwikorezi bitarenze 2050, igateza imbere ikoreshwa ry’imodoka zifashisha amashanyarazi, icyakora raporo y’ubugenzuzi umwaka ushize yagaragaje ko uyu muryango udafite sitasiyo zihagije zo kongera amashanyarazi mu modoka.
Urwego rw’ubwikorezi rufite uruhare rwa 25 ku ijana mu kwanduza ikirere muri EU. Hari kandi abahuza iyi nama n’imyanzuro yayo n’amasomo ibihugu byakuye ku ntambara y’u Burusiya na Ukraine kuko yazamuye cyane ibiciro by’ibikomoka kuri Peteroli.
Reba
Ikiciro:Ibidukikije
Climate resilience
Imihindagurikire y’ibihe isobanurwa nku bushobozi bw’imibereho, ubukungu n’ibidukikije kugira ngo duhangane n’ibintu bishobora guteza akaga cyangwa inzara cyangwa imidugararo muri Rubanda. Kubungabunga ikirere bifitanye isano n’ingamba zo kurwanya imihindagurikire y’ikirere, Igamije kugabanya ingaruka z’imihindagurikire y’ikirere kandi ikubiyemo gutekereza ku butababazi bw’ikirere n’uburinganire. Mu bikorwa bifatika harimo ibikorwa remezo byangiza ikirere, ubuhinzi bwangiza ikirere n’iterambere ry’imihindagurikire y’ikirere. Uburyo buhari bufite intego yo gupima guhangana n’imihindagurikire y’ikirere bukoresha, hari ibisobanuro bihamye kandi bisobanutse byo guhangana n’imihindagurikire yikirere, kandi bigatuma amatsinda atandukanye y’abantu agereranywa hifashishijwe ibipimo bisanzwe kandi bifatika.
Ibitekerezo bifitanye isano
thumb| Raporo y’ibikorwa byo kurwanya imihindagurikire y’umuryango w’abibumbye
Ibigize
alt=alt text|thumb| Reba mu kirere cya Delhi, mu Buhinde aho amashyamba yo mu mijyi arimo gutezwa imbere hagamijwe kunoza ikirere ndetse n’imihindagurikire y’ikirere muri uyu mujyi
Reba
Ikiciro:Ibidukikije
Ikiyaga cya Logipi
thumb|Ikiyaga cya Logipi Ikiyaga cya Logipi ni ikiyaga gifite amazi arimo umunyu, giherereye mu majyaruguru y’ikibaya cya Suguta ho mu majyaruguru ya Kenya rifuti; gitandukanijwe n’ikiyaga cya Turkana n’ibirunga bigize itsinda, itsinda ry’ibirunga bikiri bito byavutse mu mpera z'ikinyejana cya 19 cyangwa mu ntangiriro z'ikinyejana cya 20. Amasoko ashyushye asohoka ku nkombe y’amajyaruguru y'ikiyaga cya Logipi no ku rutare rwa Cathedrale hafi y’amajyepfo yacyo, kandi bigafasha kubungabunga amazi mu gihe cy’ubukonje bukabije. Mu gihe cy'imvura, iki kiyaga nacyo cyongera kuzurwa amazi ava mu mugezi wa Suguta utemba ugana mu majyaruguru ugana mu kibaya cya Suguta, rimwe na rimwe ugakora ikiyaga cy'agateganyo (ikiyaga cya Alablab) gihuza na Logipi.
Imitere y'ikiyaga cya Logipi
Ikiyaga cya Logipi gifite ubujyakuzimu bwa metero 3 kugeza kuri 5, kikagira na kirometero 6 z'ubugari na kilometero 3 z'uburebure. Amazi yacyo agizwe na sodium bicarbonate hamwe na pH ya 9.5-10.5 hamwe n' umunyu (imyunyu yose yashonze) itandukanye kuva munsi ya 20 g / L kugeza kuri 50 g / L. Umunyu wa Efflorescent ( trona ) urahari hafi yacyo. Flamingoes ikunze gutura mu mazi y'umunyu agaburira cyanobacteria ( Arthrospira spp. - yahoze yitwa Spirulina ) nizindi plankton.
Ikiyaga cya Turkana cyuzuye nyuma y'imvura ikabije mu 2020 maze yuzura ikiyaga cya Logipi.
Reba
Ikiciro:Ibiyaga bya Kenya Ikiciro:Ibiyaga byo muri Afurika
Neeskens Kebano
Neeskens Kebano, (yavutse Ku ya 10 Werurwe 1992) muri Montereau-Fault-Yonne ( muri Seine-et-Marne ), ni umukinnyi ukina umupira w'amaguru ari mpuzamahanga ukomoka muri congo ukina nk'umukinnyi wo hagati utera Fulham. thumb|Neeskens Kebano Yatoranijwe mu ikipe y'Ubufaransa kuva ku batarengeje imyaka 17 kugeza ku myaka 20, yahisemo muri 2014 gukinira ikipe ya Repubulika Iharanira Demokarasi ya Kongo yitabiriye igikombe cya Afurika muri 2015.
Urubyiruko
Neeskens Kebano yatangiye umupira w'amaguru afite imyaka 6 muri ikipe ya Montereau-Fault-Yonne. Se yamuhaye izina rye rya mbere yerekeza kuri Johan Neeskens, umukinnyi mpuzamahanga w'umupira w'amaguru mu Buholandi wo mu myaka ya za 70. Yamenyekanye na Paris Saint-Germain mu gihe cyo gushakisha kwinjira muri INF Clairefontaine. Nyuma y'amezi make yi bigeragezo, y'asinyiye kandi yinjira mu ikipe ya PSG y'imyaka 13 muri 2005.
Paris Saint Germain
Yatojwe muri PSG, yazamutse mu ntera yinjira mu ikipe yabigenewe, muri CFA, muri 2010. Yakinnye umukino we wa mbere n'ikipe ya mbere ya PSG Ku ya 2 Gashyantare 2011, ku myaka 18, na FC Martigues muri gikombe cya bafaransa. ya 2 Werurwe, yatsinze igitego  cya mbere cyumwuga muri kimwe cya kane kirangiza amarushanwa. Ufite CFA kandi yitabiriye imikino irindwi muri shampiyona yo muri 2010-2011, yasinyanye amasezerano yambere yu mwuga, m'ugihe cy'imyaka 3, hamwe na Paris SG. thumb| Kebano mu myitozo hamwe na Caen muri 2012 Mu ntangiriro za shampiyona yo muri 2012–13, yongereye amasezerano na PSG indi myaka ibiri, mbere yo kujya mu ntizanyo kuri Stade Malherbe de Caen, muri Ligue 2 kugirango abone umwanya wo gukina. Abamugaye kubera imvune yo mu ivi byatumye ataba mu kibuga amezi 3, yitabira imikino 12 ya shampiyona.
amahuza yo hanze
Ikiciro:Umukinnyi wa Congo
Hope Fc
Hope Fc ni ikipe y'umupira w'amaguru rifite icyicaro i Kigali, Umurenge wa Gasabo i Kinyinya, intego yacu nukumenya impano z'abana no kubaha ubumenyi bukenewe kugirango babe abanyamwuga.
AMASHAKIRO
Ikiciro:Rwanda Ikiciro:Amakipe
Kinazi Cassava Plant
Kinazi Cassava Plant ni uruganda rwa Kinazi rutunganya imyumbati, rwatangizwa mu 2012 rukora ifu mu myumbati ihingwa mu Rwanda, uru ruganda rutanga akazi ku barenga 130.
Ibyo Rukora
Kinazi Cassava Plant ni uruganda rumaze gutera imbere bifatika, ntanze nk’urugero ku myumbati umusaruro wayo wavuye kuri toni ibihumbi 204 ugera ku bihumbi 406 ku mwaka. Ndumva ari ibintu abaturage bishimira. Bigendanye n’uwo musaruro,   kuba hari uruganda rutunganya ifu y’imyumbati ari intambwe nziza yatewe, aho rukora ku gipimo cya 50% by’ubushobozi bwarwo, rukaba rugiye kuzamuka rugakora kukigero cya  70% cyangwa 80%, ni uruganda rwasuwe na Peresida Kagame paul.
Amashakiro
Ikiciro:Rwiyemezamirimo
Ndi Okereke-Onyiuke
Ndi Okereke-Onyiuke (wavutse ku ya 2 Ugushyingo 1950) yahoze ari umuyobozi mukuru w’ikigo cy'imari n'imigabane muri Nijeriya akaba ari nawe wabaye umucuruzi w'imigabane wa mbere w'umugore muri Nijeriya.
Ubuzima bwo hambere
Amashuri yisumbuye yayize mu kigo cyitwa ishuri ry’umwamikazi, giherereye Enugu, muri Nijeriya. Yabonye impamyabumenyi y'icyiciro cya kabiri cya kaminuza mu ishami ry'ubucuruzi n'imiyoborere aho yari yize ubumenyi mu by'imari n'ubumenyi bwa mudasobwa abyiga muri kaminuza yo mu mujyi wa New York, muri Leta zunze ubumwe z'Amerika. N'ubwo Okereke-Onyiuke yavugaga ko yabonye impamyabumenyi y'ikirenga (Dogiteri murir Filozofiya) ndetse na Dogiteri w’imiyobore n'umutekano w'Isoko ry’Imari n’imigabane yakuye mu Ishuri Rikuru rya kaminuza imwe, nta nyandiko ivuga ko kaminuza yavuze ko yitabiriyemo iyo gahunda kandi ko yahawe impamyabumenyi. Ndi Okereke-Onyiuke yatangiye gukorana n’isoko ry'imari n'imigabane rya Nijeriya muri Mutarama 1983 nk'umuyobozi mukuru akaba n’umuyobozi ushinzwe ubushakashatsi n’amakuru.
Umwuga
Yazamutse ku mwanya wo hejuru w’Umuyobozi Mukuru n’Umuyobozi nshingwabikorwa w’isoko ry'imari n'imigabane ya Nijeriya (NSE). Ndi Okereke Onyiuke ni umwe mu bagore bazwi cyane muri Nijeriya bahawe inshingano ku myanya ikomeye kandi y'ingirakamaro mu buyobozi na politiki. Niwe mugore wambere wigeze gufata umwanya wa Diregiteri wa NSE.
Ndi Okereke-Onyiuke ni umwe mu bandi bahawe igihembo na Professional Excellence Foundation yo muri Nijeriya (PEFON) kubera ibikorwa by'indashyikirwa no kuyobora neza mu mwuga wabo
Amashakiro
<references group="" responsive="1"> Ikiciro:Umuntu Ikiciro:Umugore Ikiciro:Umuyobozi Ikiciro:Nijeriya Ikiciro:Umunyafrica Ikiciro:Umunyapolitike
Jeans Kembo uba Kembo
Jean Kembo uba Kembo ( Yavutse Ku ya 27 Ukuboza 1947 i Leopoldville, Ku ya 26 Werurwe 2007) ni umukinnyi ukina umupira w'amaguru wo muri Zayire.
Ubuzima
Yahoze ari umukinnyi mpuzamahanga, yitabiriye kwimikwa ku mugabane w’ikipe y’igihugu ya Zayire, mu gikombe cy’Afurika cy’ibihugu muri 1968 muri Etiyopiya, na 1974 muri Egiputa.
Yiswe "Bwana Goal", yafashije cyane Zayire, umukino urangiye, abaye umukinnyi wa mbere wo munsi y’ubutayu bwa Sahara kugira ngo abashe kujya mu cyiciro cya nyuma cy’igikombe cyisi cya FIFA, atsinda ibitego bibiri kuri Maroke Ukuboza 1973.
Ni se wa Jirès Kembo Ekoko, nawe ni umukinnyi umupira w'amaguru wabigize umwuga.
amahuza yo hanze
Ikiciro:Umukinnyi wa Congo
Amafunguro yagutera ubwivumbure
Ujya wumva umuntu avuga ati jyewe sindya inyama iyo nziriye ndapfuruta, undi ati jyewe iyo ndiye imyumbati ndaruka inda nkayeza. Benshi usanga bavuga bati ubwo nyine inzoka yawe ntibishaka nyamara kandi burya si inzoka iba itabishaka ahubwo ibi ni ubwivumbure umubiri uba wagize kuri iryo funguro. Ubu bwivumbure ku mafunguro runaka ubusanga ku bantu bakuru 5% naho ku bana ni 8%, bivuzeko hari igihe ukura umubiri wawe ntiwongere kugira ubwivumbure ku ifunguro runaka
Nubwo amafunguro menshi ashobora gutera ubwivumbure ku bantu runaka ariko hari amafunguro umunani azwiho gutera ubwivumbure kurenza ayandi ari nayo tugiye kurebera hamwe muri iyi nkuru.
Icyo ubwivumbure kumubiri buvuze
Havugwa ko umubiri wagize ubwivumbure ku ifunguro igihe ubwirinzi bwawo bubonye poroteyine zo muri rya funguro nk’umwanzi winjiye mu mubiri nuko hagakorwa ubwirinzi aho harekurwa za histamine zitera kubyimbirwa.
Ubwivumbure ku ifunguro runaka ntibusaba ngo urye byinshi kuko niyo warya agace gato cyangwa ugatumukirwa n’utuvungukira twa rya funguro ubwivumbure buhita buza. Bushobora kuza ako kanya cyangwa nyuma y’amasaha runaka bukaba burangwa n’ibi bikurikira:
Rimwe na rimwe bishobora no kugera aho guhera umwuka cyangwa kugera mu gihe cyo kuraba ukaba wanapfa.
Amata
Ubwivumbure ku mata bugaragara nyuma y’iminota 5-30 umaze kuyanywa bukagaragazwa no kubyimbagana, uduheri, kuruka, ibituragurike.
Niba umwana agaragaje ubwivumbure ku mata usabwaguhita uyamukurahondetse n’ikindi kintu cyose abonekamo ntiyongere kugihabwa kandi niba yonka na mama we asabwa guhita ayavaho akanahagarika ibindi byose abonekamo. Twibutse ko hano havugwa amata y’inka.
Amagi
Amagi aza ku mwanya wa kabiri mu mafunguro atera ubwivumbure. Gusa nayo abana bayagiraho ubwivumbure usanga 68% iyo bagejeje mu myaka 16 batongera kuyagiraho ubwivumbure.
Ubunyobwa bwo mu giti
Ubwivumbure ku bunyobwa bwo mu giti ni ubwivumbure umubiri ugira ku bintu byose byitwa ubunyobwa ariko Atari bwa bundi bwera mu butaka. Muri bwo twavuga walnuts, almonds (amande), cashew nuts, brazil nuts na macadamia.
Kugira ubwivumbure kuri ubu bunyobwa bivuze ko unabugira ku mavuta abukomokaho. By’umwihariko niba ugira ubwivumbure kuri bumwe cyangwa bubiri n’ubundi usabwa kubwitondera.
Ubwivumbure kuri ubu bunyobwa buba bukomeye kuko bushobora gutera guhera umwuka ku kigero cya 50% kandi bwo ubugira ntabukira iyo akuze, ni twibanire.
First Aid
thumb|First Aid Imfashanyo yambere nubufasha bwambere kandi bwihuse buhabwa umuntu uwo ari we wese ufite uburwayi bworoheje cyangwa bukomeye cyangwa ibikomere, ubwitonzi butangwa kugirango ubuzima burinde ubuzima, gukumira indwara nabi, cyangwa guteza imbere gukira. Harimo gutabarwa kwambere mubihe bikomeye mbere yubuvuzi bwumwuga bwaboneka, nko gukora resipisiyumu yumutima (CPR) mugihe utegereje ambulance, ndetse no kuvura byimazeyo ibintu bito, nko gukoresha plaque kumukata. Imfashanyo yambere ikorwa numuntu ufite amahugurwa yibanze yubuvuzi. Ubuzima bwo mu mutwe ubufasha bwambere ni kwagura igitekerezo cyubufasha bwambere kugirango ubuzima bwo mu mutwe, mugihe ubufasha bwambere bwimitekerereze bukoreshwa nko kuvura hakiri kare abantu bafite ibyago byo kwandura PTSD. Imfashanyo ya mbere y’amakimbirane, yibanda ku kubungabunga no kugarura imibereho y’umuntu ku giti cye cyangwa imibanire myiza, irageragezwa muri Kanada.
Amafunguro yagutera ubwivumbure
Ubunyobwa bwo mu giti
Niyo mpamvu umwana utarageza ku myaka itanu Atari akwiriye guhabwa ubunyobwa n’ibibukomokaho.
Ubunyobwa
Ubu noneho ni bwa bunyobwa busanzwe bwera mu butaka (arachides, cacahuetes, peanuts).
Irimbi rya Rusororo
Irimbi rya Rusororo rihereye Mu Mujyi wa Kigali,AKarere ka Gasabo, wa Rusororo,Akagali ka Kabugall,Umudugudu wa mataba.
Amafunguro yagutera ubwivumbure
Ubunyobwa
Ubwivumbure kuri bwo ubusanga ku bana hagati ya 4 na 8 kuijana naho abakuru ni hagati y’umwe na babiri ku ijana bivuze ko kuri bwo iyo ukuze bishobora guhinduka kuko abana hagati ya 15% na 22% iyo bakuze ntibongera kugaragaza bwa bwivumbure.
Irimbi rya Rusororo
ryatangiye gushyingurwamo 28 Ukwakira 2011.
Amafunguro yagutera ubwivumbure
Ubunyobwa
Gusa kuri ubu hari gukorwa ubushakashatsi ku miti ivura ubu bwivumbure ku bana bakiri bato.
First Aid
Ibindi wamenya
thumb|Ibikoresho byifashishwa mu butabazi bw'ibanze. Hariho ibihe byinshi bishobora gusaba ubufasha bwambere, kandi ibihugu byinshi bifite amategeko, amabwiriza, cyangwa ubuyobozi, byerekana urwego ntarengwa rwo gutanga ubufasha bwambere mubihe bimwe. Ibi birashobora kubamo amahugurwa yihariye cyangwa ibikoresho bizaboneka kumurimo wakazi (nka defibrillator ikora hanze ), gutanga infashanyo yambere yinzobere mubiterane rusange, cyangwa amahugurwa yubufasha bwambere buteganijwe mumashuri. Imfashanyo yambere, ariko, ntabwo isaba byanze bikunze ibikoresho runaka cyangwa ubumenyi bwambere, kandi irashobora gushiramo impinduka hamwe nibikoresho biboneka muricyo gihe, akenshi nabantu badahuguwe.
Amafunguro yagutera ubwivumbure
Ubunyobwa
Kimwe n’ahandi hose kwirinda ni uguca ukubiri n’ubunyobwa n’ibibukomokaho byose.
First Aid
Amahame ya Fist Aider
Ninde mufasha wambere cg se first aider mundimi zamahanga : ni umuntubashoboye gutanga ubufasha kuri umuntu wahahamutse cyangwa urwayemu rwego rwo kumukomezamubuzima no kwirindaimiterere yomuhungabanya. Umufasha cg fisrt aider  agomba kuba afite ubuhanga, abizi  neza neza icyo agomba gukora kandi a kora atuje kandi afite  ubushobozi.We:yiinda ibikomere by'inyongera cg se kuba ya Gira uruhare mu kurokora ubuzima  akarinda imiterere yuwahohotewe kubonabibi
Referances
Ikiciro:Health Ikiciro:Ubuzima Ikiciro:Ubufasha bwibanze
Ingaruka z’imihindagurikire y’ikirere ku buhinzi
thumb Ingaruka z’imihindagurikire y’ikirere ku buhinzi zishobora gutuma umusaruro w’ibihingwa ugabanuka ndetse n’ubuziranenge bw'ibihigwa n'imirire bitewe n’amapfa, imivumba, n’umwuzure ndetse no kwiyongera kw’udukoko tujya ku mwaka ndetse n’indwara z’ibimera. Ingaruka zikwirakwizwa ku isi ziterwa n’imihindagurikire y’ubushyuhe, imvura n’imiterere ya karuboni yo mu kirere bitewe n’imihindagurikire y’ikirere ku isi. Muri 2019, miliyoni zari zimaze guhura n’ibura ry’ibiribwa kubera imihindagurikire y’ikirere. Byongeye kandi, igabanuka ry’umusaruro w’ibihingwa ku isi ni 2% - 6% hafi buri myaka icumi. Muri 2019 byari byarahanuwe ko ibiciro by'ibiribwa bizamuka 80% muri 2050. Ibi birashoboka ko umutekano w’ibiribwa wiyongera, bikagira ingaruka ku baturage batishoboye. Ubushakashatsi bwakozwe mu 2021 bwagaragaje ko ubukana bw’ubushyuhe n’amapfa ku musaruro w’ibihingwa byikubye inshuro eshatu mu myaka 50 ishize i Burayi - kuva ku gihombo cya 2,2% mu 1964–1990 kugeza ku gihombo cya 7.3% muri 1991 kugeza2015.
Reba
Ikiciro:Ibidukikije
Inzuri mu ntara y’Uburasirazuba
Ibyo wamenya kunzuri mu ntara y'Uburasirazuba
Ni inzuri zatanzwe mu gihe cy’isaranganya ry’ubutaka mu ntara y’Uburasirazuba, aho yatanze inzuri 9,400.Muri iryo genzura hasuwe inzuri 251. Muri zo, komisiyo yasanze hari inzuri 107 zikoreye ariko zitabyazwa umusaruro, n’izindi 144 zidakoreye.Kuba urwuri rukoreye bivuga ko ruba rutarangwamo ibihuru, ruzitiye, rurimo amazi yo kuhira amatungo, kandi ruteye ku buryo bubungabunga ibidukikije. Hafashwe imyanzuro kandi yo gushyiraho komite (imboni z’ubworozi) zo guhwiturana aborozi muri buri mudugudu, ndetse aborozi banasabwa kwirinda gukoresha abana mu nzuri.komisiyo kandi ivuga ko nyuma yo kugenzura imikoreshereze y’inzuri, hafashwe imyanzuro irimo no kuba inzuri zizaba zidakoreye kugeza muri Gashyantare umwaka utaha wa 2020 zizasubizwa Leta, kwirinda kugurisha ubutaka bwasaranganyijwe, gukorera hamwe hagamijwe guteza imbere igice inzuri ziherereyemo, kwegera abateza ibibazo badakorera inzuri bakagirwa inama, abinangiye bagafatirwa ibyemezo.
Icyo Aborozi Babivugaho
Umwe mu borozi bororera mu karere ka Gatsibo, avuga ko kuba hari aborozi batereranye inzuri bahawe ntibazikorere ngo zibyare umusaruro ari ubujiji, kuko urwuri ubusanzwe rubyarira umusaruro uwaruhawe mbere y’abandi.Ku ruhande rumwe ni ubujiji, kuko urwuri baba baruhaye umuntu ngo rumutunge, hanyuma igihugu na cyo kibyungukiremo. Iyo bigenze bityo rero ari we ntacyo akuramo, n’igihugu ntacyo kibona. Aborozi kandi bavuga ko n’ubwo bigoye gukorera urwuri rwari rwaratereranwe rugasubira ku murongo bigoye, ariko ko nibabishyiraho umutima bizagerwaho.
Amashakiro
Ikiciro:Ibidukikije
Ububiko bwibiryo byubuzima
right|thumb|262x262px| Imboga kama ku isoko ryabahinzi muri Arijantine Ububiko bw'ibiryo by'ubuzima nubwoko Bwi bicuruzwa bigurisha cyane cyane Ibiryo by'ubuzima, ibiryo byacu, n'umusarurowaho, kandi akenshi byongera intungamubiri. Ububiko bwibiryo byubuzima busanzwe butanga ibiryo byagutse cyangwa byihariye kuruta ibiryo bisanzwe byibiribwa kubakiriya babo, urugero abantu bafite ibyo bakeneye byimirire idasanzwe, nkabantu bafite Areriji ya gurutene mu ngano cyangwa mubindi bintu, ndetse nabantu babireba, bikomoka kmu bimera
Ibiryo byubuzima
Ijambo Ibiryo by'intungamubiri ryakoreshejwe kuva mu 1920 ryerekeza ku biribwa byihariye bivugwa ko bifitiye akamaro kanini kubuzima nubwo iryo jambo ridafite ibisobanuro byemewe. Amagambo amwe ajyanye nibiryo byubuzima ni Mikirobe, ibiryo karemano, ibiryo kama nibyo byose,. MIkorobe ni indyo, yibanda cyane cyane ku ibinyampeke byose, Ibinyampeke byose, hamwe nibindi biribwa byose, ni ibiryo bitunganijwe byoroheje. Ibinyampeke byose bifite fibre, mikorobe na hull bidahwitse kandi bifatwa nkintungamubiri. Ibiribwa bisanzwe ni ibiryo gusa bitarimo ibintu byubaka. Ibiribwa kama nibiryo bihingwa bidakoreshejwe imiti yica udukoko twangiza kandi bigomba kuba byujuje uuziranenge
Intungamubiri
Amaduka menshi yubuzima bwiza kandi agurisha inyongera musaruro nka Vitamini, inyongeramusaruro hamwe nubuvuzi bwa homopatike Ibyongeweho ibyatsi ntabwo byigeze bigengwa kugeza igihe amabwiriza y'ibihugu by'iburayi yerekanye ibiribwa gakongdo avamo imiti byatangiye gukurikizwa ku ya 30 Mata 2004. Amabwiriza gakondo y’ibicuruzwa bivura imiti, 2004/24 / EC, yashizweho kugirango atange uburyo bwo kwemeza imiti y’ibimera mu muryango w’ubumwe bw’ibihugu by’Uburayi (EU).
Amateka
thumb| Isoko ry'ibiribwa byuzuye ryazanye imbaraga nini zo kugura ibigo byinshi mubucuruzi bwibiribwa byubuzima Ibiribwa byinshi ubu bisanzwe mubiribwa byinjiye ku isoko mu mpera z'ikinyejana cya 19 no mu ntangiriro z'ikinyejana cya 20. Imbaraga zakozwe nabapayiniya bambere mubuzima nka FA Sawall, PAUL BLAG, SYLVESTER GRAHAM George, Ellen White nabandi bashishikarije ibiryo byubuzima. Nko mu myaka ya za 1920 na 1930 ububiko bwibiribwa byubuzima bwatangiye kugurisha bicuruzwa.
Frank A. Sawall, yatangiye kugurisha ibinyobwa byifu byinzu ku nzu no gutanga ibiganiro hirya no hino muri Amerika ku nyungu ziyongera kuri vitamine n’amabuye y'agaciro, mbere yo gufungura Sawall Ibiryo biboneye, mu 1936. Yatangiriye kumyunyu ngugu na vitamine kandi igurisha ibiryo karemano nibinyabuzima. Frank A. Sawall, umuhanga mu binyabuzima, yavuzwe ko ari "Umwarimu w’ubuzima w’indashyikirwa muri Amerika akaba n’inzobere mu bijyanye n’imirire mu gihugu" mu binyamakuru byo muri Amerika. Ibiribwa byubuzima bya Sawall nububiko bwa kera bwibiribwa byubuzima bwumuryango muri Amerika, hamwe nigisekuru cya gatanu cya Sawall gikora mubucuruzi giherereye i Kalamazoo, muri leta ya Michigan. Amaduka yubuzima bwubuzima muri Amerika yamenyekanye muri za 1960.
Ububiko bumwe bwibiryo byubuzima bwa mbere bwashinzwe na Thomas Martindale mu 1869 nka "Thomas Martindale kampani" mumujyi wa peteroli, Pennsylvania. Mu 1875, Thomas Martindale yimuye iduka i Philadelphia.
Ikibuga cy'indege cya Kamembe
Ikibuga cy'indege cya Kamembe thumb|Ikibuga cy'indege cya Kamembe kiboneka kumuhanda, 2017 Ikibuga mpuzamahanga cya Kamembe, ni ikibuga cy'indege cyo mu Rwanda. RwandAir ikora Dash 8-Q400 hamwe n'indege zirindwi buri cyumweru zerekeza ku kibuga cy’indege mpuzamahanga cya Kigali. Ikibuga cy’indege cyakira ingendo ziva muri Tanzaniya, Uganda na Repubulika Iharanira Demokarasi ya Kongo, nubwo bitari kuri gahunda isanzwe. Mu gihe cya genoside yakorewe abatutsi, ikibuga cy'indege cya Kamembe cyatanzwe nk'ahantu ho kohereza intwaro z'Abafaransa muri guverinoma y'agateganyo nyuma ya Mata mu mwaka wa 1994. thumb|Ikibuga cy'indege cya Kamembe hanze yacyo, mu mwaka wa 2017
Aho biherereye
Ikibuga cy'indege cya Kamembe giherereye muri kilomete 5, k'umuhanda, mu majyaruguru y'ubucuruzi bukuru bwa Cyangugu, Akarere ka Rusizi, mu ntara yuburengerazuba bwu Rwanda. Ikibuga cy'indege giherereye muri kilometero 147.5, mu kirere, mu majyepfo ashyira uburengerazuba bw'ikibuga mpuzamahanga cya Kigali, ikibuga kinini mu gihugu. Yicaye ku butumburuke bwa metero 5,192 hejuru bisobanura urwego rw'inyanja. Imiterere y'ubumenyi bw'isi bw'ikibuga cy'indege cya Kamembe ni: 02 ° 27'23.0 "S, 28 ° 54'35.0" E (Ubunini: -2.456389; Uburebure: 28.909722).
Incamake
Kamembe ni ikibuga cy'indege kiringaniye gifite umuhanda wa kaburimbo 02/20 upima metero 4,921 uburebure na metero 45 mu bugari.
Amateka
Inyubako y’ikibuga cy’indege yarangiritse cyane kubera umutingito wo mu mwaka wa 2008, maze mu ntangiriro z'umwaka wa 2010 guverinoma y’u Rwanda itangaza ko ikibuga cy’indege cya Kamembe kizasanwa kandi muburyobugezweho.
Mu mera z'umwaka wa 2012 habonetse itumanaho rishya ryuzuye, hafunguwe umunara mushya wo kugenzura, ndetse na Techno Sky, ishami rya sosiyete ya ENAV y’abataliyani ifitwe na rubanda, yari imaze gushyiraho uburyo bushya bwo kugenda.
Muri uruzinduko rwo muri Gicurasi mu mwaka wa 2013, Minisitiri w’ibikorwa Remezo Albert Nsengiyumva yatangaje ko umuhanda uzagurwa kandi ukongerwa kuva kuri kilometero 1.5 kugeza kuri kilometero 2 mu mwaka wa 2015. Ikibuga cy’indege cyongeye gufungura muri Kamena mu mwaka wa 2015 maze RwandAir itangira ingendo ziteganijwe kuva ku kibuga cy’indege.
Ihuza ryo hanze
Ikiciro:Cyangugu Ikiciro:Rwanda Ikiciro:Ingendo Ikiciro:Indege
Timothy Batabaire
Umwuga mpuzamahanga
Batabaire yabayeumukinnyi w'ikipe y'igihugu y'umupira w'amaguru ya Uganda kuva mu 2000.
Ihuza ryo hanze
Ikiciro:Umukinnyi wa Uganda
First Aid Nursing Yeomanry
thumb|Ikirango cyahabwaga abakora ubutabazi bw'ibanze. Imfashanyo ya mbere y’ubuforomo Yeomanry mu magambo ahinnye yiswe FANY, ni ishami ry’abategarugori bigenga b’abongereza n’abagiraneza, rifatanije ariko ntirigizwe n’ingabo z’akarere. Ijambo yeomanry (abanyamafarasi) ryerekeza ku kuba mu ntangiriro abagore bari abayoboke bayo batwaraga amafarasi.
Intangiriro
thumb|Umuforomokazi yifotoje imbere y’imfashanyo ya mbere y’abaforomo Yeomanry Corps ambulance mu Bufaransa mu 1914 mu 1907. Kuva mu ntangiriro, yari ishinzwe guhuza ibitaro byo mu murima n'imirongo y'imbere mu rwego rwo gutabara byihutirwa. Mu Ntambara ya Mbere y'Isi Yose, yatanze serivisi zikomeye hamwe na za modoka zayo zitwara abarwayi mu Bufaransa no mu Bubiligi.
uruhare rwa First Aid Nursing Yeomanry Mu Ntambara
Nyuma y'intambara, sitati zayo zaravuguruwe. Mu 1927, umurambo wamenyekanye bwa mbere na Minisiteri y’intambara. Yatangiye kugaragara mu gitabo cya gisirikare mu "mashyirahamwe y’abagore" imaze gushyira ibikorwa byabo mu gisirikare mu bukangurambaga. Yahinduye uruhare rwe mu gutanga abashoferi ba ambulance y’abagore ajya mu butumwa rusange bwo gutwara abantu, byagaragaye mu guhindura izina rye. : muri 1937 yabaye Serivisi ishinzwe gutwara abantu (FANY).
Referances
Ikiciro:Ubuzima
Sherril Yann Aubey
Lucien Yann Sherril Aubey, (yavutse iKu ya 24 Gicurasi 1984 i Brazzaville) Ni umukinnyi ukina ari mpuzamahanga mu mupira w'amaguru ukomoka muri congo muri 2000 na 2010. Mu gihe cye, yakinnye nka myugariro.
Ubuzima
Lucien Aubey yatorejwe muri AS Cannes, ariko asinya amasezerano ye yambere y'umwuga muri Toulouse FC, aho yavuye muri gihugu yerekeza muri Ligue 1 aho yaje gutangira, akina imikino irenga 30 muri shampiyona.
Muri icyo gihe, ahora ahamagarwa mu ikipe y'Ubufaransa yabatarengeje imyaka 23. Yakinnye by'umwihariko Ero ibyiringiro muri 2006 muri Porutugali.
Yasinyanye na Racing Club de Lens Ku ya 5 Nyakanga 2007 kuri miliyoni 3 z'amayero, nyuma yatijwe ku ya 18 Mutarama na Portsmouth. Nyuma y'imikino 8 ya Premier League, Aubey yagarutse muri RC Lens yoherezwa kuri miliyoni 5 z'amayero mu ntangiriro za Kanama muri Stade Rennes, ahasinya imyaka itatu.
amahuza yo hanze
Ikiciro:Umukinnyi wa Congo
Shafik Batambuze
Shafik Bhuchu Batambuze (wavutse 14 Kamena 1994) ni umukinnyi ukina umupira w'amaguru aka ari mpuzamahangaukomoka muri Uganda ukinira Gor Mahia yo muri Kenya nku mukinnyi wo hagati mu kibibuga.
Umwuga
Batambuze yakiniye amakipe atandukanye nka Simba, Urubyiruko rwa Muhoroni, SC Villa, Western Stima, Sofapaka, Tusker na Singida United.
Yatangiye gukinira amarushanwa mpuzamahanga muri 2016, kandi yashyizwe mu ikipe yitabiriye imikino yi gikombe cy’ibihugu cya Afurika muri 2017.
Reba
Ikiciro:Umukinnyi wa Uganda
Prime Cement Limited
Prime Cement Limited (PCL) ni uruganda rukora sima mu Rwanda. Ni ishami rya Mil bridge Holding SA, ni uruganda rukora ibikoresho byo kubaka no kugabura, rufite amashami muri Angola, leta zunze ubumwe bw'abarabu, Rwanda na Afurika yepfo.
Aho biherereye
Inganda nkuru za PCL ziherereye muri Zone y’inganda ya Musanze, mu Murenge wa Kimonyi, Akarere ka Musanze, mu Ntara y’Amajyaruguru y’u Rwanda. Ubu ni kuri kilometero zigera kuri, ku muhanda, mu majyaruguru yuburengerazuba bwa Kigali, umurwa mukuru.
Incamake
Muri 2018, PCL yatangiye kubaka uruganda rushya rwa miliyoni 65 z’amadolari y’Amerika mu karere ka Musanze, mu karere ka Rwanda. Uruganda rwaba rwubatswe mubice bibiri byubushobozi bwa toni 600.000 metero imwe imwe. Icyiciro cya mbere, cyubatswe ku giciro cya miliyoni 40 z'amadolari (hafi. miliyari 37 z'amanyarwanda) zaje ku murongo muri Kanama 2020. LOESCHE GmbH, isosiyete y’u bwubatsi yo mu Budage ifite icyicaro i Düsseldorf, yatanze ibikoresho yubaka uruganda. Umusaruro w’ubucuruzi watangiye ku ya 1 Nzeri 2020.
Ishusho rusange yo gucunga no kubyaza umusaruro ibidukikije
thumb|Hatangiye kurinda no kubyaza umusaruro inguge murwego rw'ubukerarugendo Gahunda yo gucunga ibidukikije ni uburyo ba nyir'ubutaka hamwe n’abandi bantu n’inzego zishinzwe gucunga ubutaka bashobora gushishikarizwa kubungabunga ibidukikije.
Prime Cement Limited
Nyirubwite
PCL ni ishami rya 100% rya Milbridge Holding SA, inyubako y'ibikoresho byubatswe, aho ifite icyicaro muri Angola, ifite amashami muri Afurika yepfo, na leta zunze ubumwe bw'abarabu hamwe nu Rwanda.
Gahunda z'ejo hazaza
Biteganijwe ko mu gihe icyiciro cya mbere cyuruganda rushya ruzaba rwuzuye, ruzakoresha abakozi bagera kuri 300. Nyuma, mugihe icyiciro cya kabiri cyubatswe, abandi bakozi 300 bari guhabwa akazi, kugirango abakozi buzuzanye 600.
Ishusho rusange yo gucunga no kubyaza umusaruro ibidukikije
Australiya
Gahunda nyinshi (porogaramu) ziri cyangwa zakorewe muri Ositaraliya, harimo:
Prime Cement Limited
Gahunda z'ejo hazaza
icyiciro cya kabiri cyo muri PCL kirangiye, u Rwanda umusaruro wa sima mu gihugu uteganijwe kuzamuka ugera kuri toni miliyoni 1.9 buri mwaka. Isima yakozwe izakoreshwa mugace, hamwe nibisohoka byoherezwa mukarere.
Akamaro ka vitamini B4
Mu kwita amazina za vitamin hagiye hakoreshwa inyuguti arizo A, B, C, D E na K. Hagati ya E na K harimo izindi nyuguti nka F, G, H n’izindi. Izi ntizibagiranye ahubwo bagendaga babona ko hari bimwe zihuriyeho nuko bazikubira mu itisinda rya B uhereye kuri B1 kugeza kuri B12. Gusa nyuma naho habonetse ko muri iri tsinda harimo ibidakwiye kwitwa vitamin nuko bigenda bikurwamo niyo mpamvu utabona vitamin B4, B10… muri ibi byahoze rero ari vitamin B niho dusanga choline. Iyi choline mbere ikaba yaritwaga vitamin B4, nyamara yaje gukurwa mu itsinda rya za vitamin gusa ikaba ifite umwihariko wayo mu kugirira akamaro umubiri nkuko tugiye kubibona muri iyi nkuru.
Prime Cement Limited
Ihuza ryo hanze
<templatestyles src="Module:Coordinates/styles.css"> 1°29′35″S 29°39′37″E﻿ / ﻿1.49309°S 29.66028°E﻿ / -1.49309; 29.66028 Ikiciro:Intara y’Amajyaruguru y’U Rwanda Ikiciro:Akarere ka Musanze Ikiciro:Rwiyemezamirimo Ikiciro:Ubucuruzi
Ishusho rusange yo gucunga no kubyaza umusaruro ibidukikije
Australiya
Izindi gahunda zibaho mu bufatanye na leta zitandukanye, urugero; New South Wales - Gahunda y'ibikorwa
Imirwanya suri
thumb|Ishyamba rifata amazi
Akamaro ka vitamini B4
Akamaro
Nubwo bamwe bajya bayitiranya n’umunyungugu ariko siko biri ahubwo yo nkuko hejuru tubibonye ni intungamubiri yahoze mu itsinda rya vitamin B gusa yaje gukurwamo kuko umubiri ubasha kuyikorera niyo utayikura mu byo urya. Mu mubiri w’umuntu ikaba ikorerwa mu mwijima.
Ishusho rusange yo gucunga no kubyaza umusaruro ibidukikije
Ubwongereza
Gahunda nyinshi zirimo cyangwa zikora mubwongereza, harimo:
Imirwanya suri
thumb|Imirwanya suri
Akamaro ka vitamini B4
Akamaro
Iyi choline ikaba ifitiye umubiri akamaro kanyuranye.
Ishusho rusange yo gucunga no kubyaza umusaruro ibidukikije
Ubwongereza
Kugeza ubu Ubwongereza bukora:
Imirwanya suri
Imiryanya Suri
Imirwanya suri ni imwe muri pilitike za leta yu Rwanda, mukwita kubishanga, mu gutafa ubutaka ndeste nokurwanya isuri, Imiryanya suri ni icyobo gicukurwa mu butaka cyikaba gifite ubuhagarike butarenze cm 50 ndeste n'uburebure bucyenewe. thumb|Ubutaka mwiza
IKORESHWA HEHE
Imiryanya Suri ifasha kubungabunga amashyamba irwanya imihindagurikire y’ikirere n’ibihe, kandi ifasha mu kubungabunga umushinga ukanafasha ba nyir’ishyamba na Leta kuyasazura,ku buryo umusaruro wayo urushaho kwiyongera. Rero ntabwo amazi avamo cyangwa ajya mu ishyamba aryangize cyangwa imirima itandukanye ndetse ni muhanda.
IBINDI
Iibidukikije byita rimwe na rimwe ku ingemwe nziza z’amoko aberanye n’ubutaka hari nk' amoko 3 afasha cyane ariyo inturusu ya Mayideni,harimo Salinya na Galandise, kandi mugucukura imirwanya suri dukurikije uko ubuhaname bumeze, hanyuma kwirinda isuri ibishyitsi tukabishishura kugira ngo bizagende byumira aho biri muri rya shyamba rishya.
REBA
Ikiciro:Ibidukikije Ikiciro:Amazi
Master Steel Limited
Ibyo rukora
Master Steel Limited Kuva rwatangira imirimo y'ubwubatsi muri mwaka wa 2007, ubu rukora amabati meza, mu gusakara yiganje mu bwoko bubiri; harimo ayo bita asanzwe ariyo Garvanized iron sheet na Aluminium n’ayitwa amabara ya Pre-paint iron sheet hakabamo ay’ubwoko bwatatu nka Super cover akoreshwa cyane ku nyubako z’amashuri n’insengero. Hari kandi evertile ari mu ishusho y’amategura yifashishwa mu gukora igisenge bigezweho kandi bikomeye nka Ondulée, Tubes. Imisumali ndetse n’ibyuma bikora ibisenge, amaferabeto n’ubundi bwoko bw’ibikoresho by’ubwubatsi bitandukanye.
Ishusho rusange yo gucunga no kubyaza umusaruro ibidukikije
Ubwongereza
Izi gahunda zose ziyobowe nu Bwongereza Kamere
Scotland
Mu 2007 Scotland yemeye SRDP (Gahunda yo Guteza Imbere Icyaro cya Scottish - gahunda ya miliyari 1,6 y’ingamba z’ubukungu, ibidukikije n’imibereho igamije guteza imbere icyaro cya Scotland. Umuntu ku giti cye hamwe n’amatsinda barashobora gushaka inkunga yo gufasha kugera ku ntego za guverinoma mu cyaro cya Scotland.
Wales
Kugeza vuba aha gahunda yiganje mu buhinzi-bw’ibidukikije muri Wales yari Tir Gofal, bisobanura ngo 'Kwita ku butaka'. Nibwo gahunda yambere muri Wales, ndetse no muburayi, igamije guteza imbere kubungabunga no gucunga imirima yose. Byari bitandukanye na gahunda zabanjirije iyi, kuko yazanye ubuhinzi no kubungabunga urwego rutandukanye rwubufatanye.
Ubufaransa
Mu bihugu bimwe nk'Ubufaransa, gahunda nk'izo zishobora gutangizwa na guverinoma nkuru:
Ubusuwisi
Ubusuwisi bwatangiye kuvugurura politiki y’ubuhinzi mu 1993 na nyuma ya referendumu mu 1996, kuva mu 1998 iki gihugu cyahujije itangwa ry’inkunga y’imirima no kubahiriza byimazeyo ibidukikije byiza. Mbere yuko abahinzi basaba inkunga, bagomba kubona ibyemezo bya sisitemu yo kubungabunga ibidukikije (EMS) byerekana ko: “gukoresha neza ifumbire; gukoresha byibuze 7% by'ubutaka bwabo nk'ahantu hishyurwa ibidukikije; guhinduranya buri gihe ibihingwa; gufata ingamba zikwiye zo kurinda inyamaswa n'ubutaka; koresha imipaka kandi igamije gukoresha imiti yica udukoko. ”
Akamaro ka vitamini B4
Akamaro
Gusa nubwo umubiri ubasha kuyikora ariko ntuyikora ku gipimo gihagije kandi hari abayikenera kurenza abandi bityo hari ababa bafite ibyago byo kugaragaza ibimenyetso byuko mu mubiri wabo harimo choline nkeya.
Abagira ibyago byo kuyibura
Ugira ibyago byo kubura choline iyo udafungura ibyokurya ibonekamo cyangwa umubiri wawe ukaba ukeneye irenze iyo winjiza.
Abagira ikibazo cyo kuba bayibura kurenza abandi harimo:
Ibimenyetso byo kuyibura
Kubura cyangwa kugabanyuka kwa choline mu mubiri birangwa n’ibimenyetso bikurikira:
Amafunguro abonekamo choline
Choline abagabo bakenera nyinshi kurenza abagore kuko abagabo bakenera 550mg zayo ku munsi naho abagore bagakenera 425mg.
Amafunguro ibonekamo cyane harimo:
Ifumbire
thumb|Ifumbire mva Ruganda thumb|Gufumbira Imirima Ifumbire ni ikintu icyo ari cyo cyose gikomoka ku miterere karemano cyangwa y’ubukorikori gikoreshwa mu butaka cyangwa mu bihingwa kugira ngo bitange intungamubiri z’ibimera. Ifumbire irashobora gutandukana nu butaka butagira intungamubiri. Inkomoko nyinshi yifumbire ibaho, yaba ka remano cyangwa inganda. Kubikorwa byinshi byubuhinzi bugezweho, ifumbire yibanda ku ntungamubiri eshatu zingenzi: azote (N), fosifore (P), na potasiyumu (K) hiyongereyeho inyongeramusaruro nkifu yurutare kuri micronutrients. Abahinzi bakoresha iyi fumbire muburyo butandukanye: binyuze mumashanyarazi yumye cyangwa pelletised cyangwa yamazi, bakoresheje ibikoresho binini byubuhinzi cyangwa ibikoresho byintoki.
Reba
Ikiciro:Ibidukikije
Hôtel des Chutes
Hôtel des Chutes ifite umwihariko wo kuba ari yo ya mbere yazamuwe mu Karere ka Rusizi.
Aho iherereye
Iherereye neza mu ntambwe nke uvuye ku Mupaka wa Rusizi I utandukanya Umujyi wa Kamembe n’uwa Bukavu.
Nyuma y’igihe yaje guhagarika ibikorwa byayo ndetse kuri ubu ugeze aho iri ubona yarahindutse nk’itongo.
Amateka
Hôtel des Chutes ni yo yacumbikagamo Umwami Mutara III Rudahigwa agiye gusura se [Umwami Yuhi V Musinga] wari warirukanywe mu Rwanda, akoherezwa i Moba muri RDC aho yatangiye ku wa 25 Ukuboza 1944.
Ibindi
Kuri ubu iyi hoteli hari umushoramari wamaze kuyigura, witegura kuyivugurura ku buryo n’icyumba Rudahigwa yararagamo kizagumana umwimerere wacyo.
Uburenganzira bwa muntu mu gihugu cya Angola
Kuva kera Angola yanenzwe cyane kubera uburenganzira bwa muntu. Raporo y’umwaka wa 2012 yakozwe na Minisiteri y’ububanyi n’amahanga ya Leta zunze ubumwe z’Amerika yagize iti: "Ibintu bitatu by’ihohoterwa ry’uburenganzira bwa muntu [mu mwaka wa 2012] ni ruswa no kudahana; imipaka ku bwisanzure bwo guterana, kwishyira hamwe, kuvuga, no gutangaza amakuru; n'ibihano by'ubugome kandi birenze urugero, birimo ibibazo by’iyicarubozo no gukubitwa ndetse n’ubwicanyi butemewe n’abapolisi n’abandi bashinzwe umutekano.
Amateka
Ingingo nyamukuru: Intambara y'abenegihugu ya Angola
Angola yahoze ikolonizwa na Porutugali, intambara yo kwigenga yabaye kuva 1961 kugeza 1975.
Nyuma ya Angola ibonye ubwigenge mu 1975, iki gihugu cyahise gihita cyinjira mu ntambara y'abenegihugu hagati y’umutwe uyobora rubanda uharanira kubohoza Angola (MPLA), wari ushyigikiwe na Leta Zunze Ubumwe z'Abasoviyeti na Cuba, ndetse n'Ubumwe bw'igihugu ku bwigenge busesuye bwa Angola (UNITA), rushyigikiwe na Amerika na Afurika y'Epfo; ubu amakimbirane afatwa nkimwe mu ntambara zikomeye z’intambara y'ubutita, MPLA na UNITA zombi zakoresheje abasirikare b'abana. Intambara yarangiye mu 2002 itsinze MPLA, yatumye habaho ikibazo cy'ubutabazi mu gihugu; mu 2003, 80 ku ijana by'Abanya Angola ntibari bafite ubuvuzi bw'ibanze naho 60 ku ijana nta mazi bari bafite.
Nk’uko Freedom House ibitangaza, intambara y'abenegihugu yo muri Angola "yahitanye abantu bagera kuri miliyoni, yimura abantu barenga miliyoni enye, kandi ihatira igice kirenga miliyoni kugira ngo bahungire mu bihugu bituranye. Abantu benshi bimuwe basigaye badafite ubutaka, umutungo wibanze, cyangwa ibyangombwa bibaranga. Igikorwa cyo kwimura abantu cyadindijwe n’uko hari ibiturika bigera ku 500.000 ndetse n’ibikorwa remezo byangijwe n’intambara. Amatora y’abadepite, yatinze inshuro nyinshi kuva mu 1997, amaherezo yabaye muri Nzeri 2008. "
Angola, republika ishingiye ku itegekonshinga, iyobowe na MPLA kuva mu 1975, ibiro bya perezida ubu bifitwe na João Lourenço kuva mu 2017.
Uburenganzira shingiro
Mu gihe itegeko nshinga rya Angola n’amategeko abuza ivangura rishingiye ku bwoko, igitsina, idini, ubumuga, ururimi, cyangwa imibereho, guverinoma ntiyashyize mu bikorwa ibyo bibujijwe.
Ruswa ntiyemewe ariko ikwirakwizwa muri guverinoma ya Angola no mu bucuruzi; ntibikurikiranwa. Kwambura abantu benshi, kimwe na ruswa y'abayobozi ba leta mu bucuruzi. Amatora ya mbere nyuma y'intambara yabaye mu 2008, kandi yafatwaga nk'uburinganire muri rusange, nubwo guverinoma igenzura itangazamakuru yabihaye inyungu ikomeye ugereranije n'abatavuga rumwe n’ubutegetsi. Perezida n’inama y’abaminisitiri bafite ububasha bunini, hamwe n’inama njyanama, mu izina rya perezida, bakora imirimo y’ubuyobozi n’amategeko. Ubusanzwe amategeko ategurwa na perezida n'Inama Njyanama kandi ashyikirizwa Inteko ishinga amategeko yatowe kugira ngo hashyirweho kashe. Ugushyingo 2011, abanyamuryango ba UNITA “basohotse mu mpaka z’abadepite ku bijyanye n’amategeko mashya agenga amatora y’amatora rusange ya 2012”, binubira ko “akubiyemo ingingo zinyuranyije n’amategeko”.