cyanic-selkie/wikianc huggingface dataset:
Divayi itukura
Irwanya kubyimbirwa ni kwipfundika kw'amaraso
Ubushakashatsi bwakozwe n’ikigo nyamerika cyitwa The American Chemical Society bugaragaza ko mu kurinda kubyimbirwa no kwipfundika kw’amaraso divayi itukura irusha ingufu aspirin isanzwe ikoreshwa kuri izi ndwara, cyane cyane zo kwipfundika kw’amaraso. Ibi rero bikaba birwanya indwara z’umutima.
Kugabanya gusaza
Indwara ziterwa n’izabukuru nko kwibagirwa, gususumira ndetse no kugaragara ko ushaje ku ruhu byose ikirahure kimwe cya divayi ku munsi cyagufasha kubirwanya.
Irwanya Diyabete
Divayi ifasha mu kurinda ingaruka ziterwa no kuzamuka kwa diyabete ndetse inarinda ingaruka zo kuba warwara umutima bivuye ku kurwara diyabete.
Gukomeze amagufa no kuyarinda
Kuba muri divayi itukura dusangamo silicon, bituma kuyinywa byongerera amagufa gukomera no kuremera ndetse bigatuma yuzura imyunyungugu ya nyayo. By’umwihariko ku bagore bari mu gihe cyo gucura kunywa divayi bibongerera phytoestrogens yongerera ubuzima amagufa yabo ndetse ntibabe bagikeneye  guterwa imiti ya HRT iyi ikaba imiti isimbura imisemburo nyuma yo gucura.
Kurinda umuvuduko udasanzwe w'amaraso
Muri divayi itukura dusangamo provinol iyi ikaba izwiho kurwanya umuvuduko udasanzwe w’amaraso uterwa nuko Nitric Oxide yakozwe nabi.
Kugabanya utubuye mu mpyiko n'umwijima
Utubuye two mu mpyiko (calcul renal/ kidney stones) hamwe n’utwo mu mwijima (gallstones) ni tumwe mu bitera imikorere mibi y’impyiko n’uwmijima ibi bikagira ingaruka mu mikorere mibi y’umubiri muri rusange. Kunywa divayi ku buryo budakabije ariko buhoraho bifasha mu kurwanya ibi byose.
Kurwanya ubwivumbure
Ku bantu bagira ubwivumbure ku bintu binyuranye nk’ivumbi, umuyaga ndetse n’impumuro runaka, kunywa divayi bibafasha kubirwanya.
Amenyo
Kunywa divayi itukura biri mu birinda indwara z’amenyo by’umwihariko bikaba biyarinda gucukuka.
Uruhu rwiza
Uzasanga mu mavuta amwe n’amwe bandikaho ko harimo ibyakuwe mu mizabibu, iyi ikaba ariyo ivamo divayi. Kunywa divayi nabyo ubwabyo birwanya gukanyarara k’uruhu bituruka ku mirasire y’izuba.
Divayi itukura igabanya umuhangayiko “stress”
Ikirahuri gito cya divayi itukura, gifasha umuntu kwiyumva neza. Ubushakashatsi bwa kaminuza ya California “Université de Californie” bwagaragaje ko divayi itukura irwanya umuhangayiko ku buryo bwihuse.
N’ubwo bimeze bitya, ni byiza ko umuntu ushaka kunywa divayi itukura ku buryo buhoraho, yabanza akabaza muganga, akaba yanamubwira urugero adakwiye kurenza. Ikindi tutakwirengagiza ni uko Divayi itukura ari inzoga. Inzoga kandi iyo zinyowe ku rugero runini zangiza byinshi mu mubiri w’umuntu.
Imiterere ya divayi nziza
Divayi rero nziza turi kuvuga hano ni divayi y’umwimerere, iba yakozwe ikuwe mu mizabibu igatunganywa ku buryo butuma nta kindi cyakivangamo. Akenshi mu kuyenga ntihakoreshwa ibikozwe mu byuma mu kurinda ko hari icyakivangamo.
Iyi divayi itukura ikaba nziza kurenza divayi y’umweru, kuko iy’umweru yo rwose iba yanyuze mu ruganda.
Kuri ubu hariho amoko 3 ya divayi twavuga ko ari umwimerere.
Muri macye ngibyo ibyiza bya divayi itukura. Nujya kugura uzarebe ko yakorewe mu bufaransa (France) cyangwa mu butaliyani (Italy) kuko nibyo bihugu kugeza ubu byizewe ko divayi zihaturuka ziba zagenzuwe ko ibyanditse inyuma bihuye n’ibiri imbere.
Twibutsa ko ari ukutarenza akarahure kamwe ku munsi ndetse bikaba byiza nyuma y’ifunguro rya nimugoroba.
Zeb Tsikira
Amavu n'amavuko
Zeb Tsikira yavukiye mu gace kitwa Bulawayo akaba ari naho yakuriye mu nkengero za Nketa. Yize amashuri abanza mu ishuri ribanza rya Manondwane n'ayisumbuye mu ishuri ryisumbuye rya Hamilton. Yaje kwimukira muri Kanada mu mwaka wa 2001 n'umuryango we.
Mu mwaka wa 2010 Tsikira yavuye muri kaminuza atayirangije aho yigaga mu ishami ry'intekerezo za muntu muri kaminuza ya Ottawa. Yahise ashinga ikigo cyitwa Canvestus Group na Nyon Communications mu mwaka wa 2013 byakoraga by'umwihariko ibyerekeranye n'imitungo itimukanwa no gutunganya inyubako. Tsikira yahawe igihembo mu bihembo byahariwe abanyazimbabwe besheje imihigo byitwa Zimbabwe Achievers Awards mu mwaka wa 2019 aho yahembwe nka rwiyemezamirimo w'umugabo w'umwaka wa 2019.
Ni umuterankunga utanga umusanzu muri L'Arche Zimbabwe kandi agira uruhare mu bikorwa byo gutunganya umuziki mu gihugu cya Zimbabwe.
Reba
Ikiciro:Umuntu Ikiciro:Rwiyemeza mirimo Ikiciro:Umunyafrica
Minisiteri y’ibidukikije, Amashyamba n’imihindagurikire y’ibihe ( MoEFCC )
Minisiteri ishinzwe gutegura, guteza imbere, guhuza, no kugenzura ishyirwa mu bikorwa rya gahunda z’ibidukikije n’amashyamba mu gihugu. Ibikorwa by'ingenzi byakozwe na minisiteri birimo kubungabunga no gukora ubushakashatsi ku bimera byo mu Buhinde n'ibinyabuzima byo mu Buhinde, amashyamba n'utundi turere two mu butayu ; gukumira no kurwanya umwanda ; Ibidukikije bya Himalaya n’iterambere ryacyo rirambye; gutera amashyamba, no kugabanya ubutaka. Ishinzwe imiyoborere ya parike yigihugu yu Buhinde 1947.
Minisiteri y’ibidukikije, Amashyamba n’imihindagurikire y’ibihe n’ubuyobozi bugenzura abakozi ba serivisi ishinzwe amashyamba mu Buhinde (IFS), imwe muri serivisi eshatu zose z’Ubuhinde.
Ubuyobozi
Ubuyobozi bw’amashyamba bushingiye ku gutandukanya leta mu bice by’amashyamba bigizwe n’amashyamba. Amashyamba Beats munsi ya Ranges nigice gito cyubuyobozi bukuru. Ibintu karemano kumurima bigize imbibi za buri gukubita bifite impuzandengo ya kilometero kare
Ibikorwa
Muri Kanama 2019 Minisiteri y’ibidukikije yashyize ahagaragara Umushinga wa Politiki yo Kuringaniza Umutungo w’igihugu. Ni umurongo ngenderwaho uteganya ejo hazaza hamwe no kuzamuka kwubukungu burambye kandi buringaniye. Politiki iyobowe nihame ryo kugabanya ikoreshwa ryibanze ryibanze; kurema agaciro keza hamwe nibikoresho bike binyuze mumikoreshereze yuburyo buzenguruka; kugabanya imyanda; umutekano wibintu no guhanga amahirwe yakazi hamwe nubucuruzi bwubucuruzi bugira akamaro ko kurengera ibidukikije no kugarura. Ryari rishingiye kuri raporo ya NITI Aayog n’umuryango w’ubumwe bw’ibihugu by’i Burayi byiswe, Ingamba zo gukoresha neza umutungo. Politiki irashaka gushyiraho Ikigo cy’igihugu gishinzwe gukoresha neza umutungo hamwe nitsinda ry’ibanze ryibanze muri Minisiteri. Irateganya kandi gutanga inyungu z’imisoro ku bikoresho bitunganyirizwa hamwe n’inguzanyo zoroheje zo gushyiraho imyanda n’ibikoresho byo kugarura ibikoresho.
Umushinga wo kubungabunga ibidukikije mu nkengero za Pariki Gishwati-Mukura
thumb|Pariki ya Gishwati Mu Karere ka Rutsiro hatangijwe umushinga wo kubungabunga ibidukikije byo mu muhora uri hagati y’ikiyaga cya Kivu na Pariki ya Gishwati-Mukura, witezweho gukemura ikibazo cy’isuri yatwaraga imyaka abaturage bahinze.
Kuri uyu wa 20 Gicurasi 2022 nibwo uyu mushinga uzamara imyaka ibiri wamurikiwe Akarere ka Rutsiro. Ni umwe mu mushinga 20 yo muri Afurika yatoranyijwe mu nama ya 26 y’Umuryango w’Abibumbye yiga ku mihindagurikire y’ibihe yateraniye mu Bwongereza mu mwaka ushize wa 2021.
Ibitegenywa
Mu bikorwa biteganyijwe muri uyu mushinga harimo gutera ibiti ibihumbi 425 guha akazi abaturage 1500 no kwerekera abahinzi uburyo uyu mwuga wakorwa hatangizwa ibidukikije.
Dr Sam Kanyamibwa, inzobere mu bidukikije akaba n’umuyobozi w’umuryango ARCOS uzafatanya n’akarere ka Rutsiro gusubiranya ibidukikije byangijwe mu nkengero za Pariki ya Gishwati-Mukura, avuga ko iki gice ari ingenzi cyane kuri Afurika kuko amazi akivamo atemba akagera mu bindi bihugu.
Ati "U Rwanda rwagize Imana kuba uyu mushinga waremewe. Tuzawukorera hano muri Rutsiro kugira ngo dusane ibidukikije. Rutsiro ni ahantu h’imisozi ihanamye, hari inkangu hari amasuri menshi nanone kandi hari Pariki ya Gishwati-Mukura n’Ikiyaga cya Kivu, ni ngombwa kuhasana kugira ngo ibi bintu byiza bihari tubibungabunge bikomeze kugirira Abanyarwanda akamaro".
Umuyobozi wungirije w’Akarere ka Rutsiro ushinzwe ubukungu n’Iterambere, Havugimana Etienne, yagaragaje ko bitewe no kwangirika kw’ibidukikije mu mezi atandatu ashize isuri n’inkangu byishe abantu babiri.
Ati "Uyu mushinga uzafasha abaturage kongera umusaruro w’ubuhinzi n’ubworozi, kuko tugiye gushyira imbaraga mu kurwanya isuri. Muri iyi minsi n’igihugu gishize imbaraga mu kurwanya isuri, kuba rero tubonye umufatanyabikorwa uzatunganya hegitari zisaga ibihumbi bibiri, agatubura ibiti birenga ibihumbi 400, bizagira ingaruka nziza ku baturage cyane ko biriya biti bizaba birimo n’ibiti by’imbuto".
Uyu mushinga biteganyijwe ko uzarangira muri 2024, utwaye ibihumbi 340 by’amadorali y’Amerika, ni ukuvuga miliyoni zigera muri 340Frw, uzaha akazi abakozi 1500 bazatunganya bakanatera ibiti kuri hegitari 2 125.
Reba
Ikiciro:Ibidukikije
Ibyokurya byagufasha kurwanya indwara y’imitsi
Indwara yose igira ukwayo iryana ndetse ikanagira ukwayo ivurwa. Indwara y’imitsi ni imwe mu ndwara zibabaza ndetse zizahaza abayirwaye. Akenshi iyi ndwara ikunze guterwa na diyabete, imirire mibi n’imikorere mibi y’umubiri. Uwayirwaye arangwa no kubabara aho indwara yafashe, kurwara imbwa bya hato na hato, kugira imitsi yisobekeranyije, ku buryo unabibona ku ruhu inyuma bigaragara.
Igitangaje ni uko burya mu miti y’ingenzi ihabwa abarwaye iyi ndwara uretse imiti igabanya uburibwe indi yose ni uruvange rwa za vitamin n’imyunyungugu. Nyamara kandi izi vitamin n’imyunyungugu tubibona ku buryo bw’umwimerere binyuze mu byo turya.
Muri iyi nkuru tugiye kukwereka amafunguro wakibandaho mu gihe ufite ubu burwayi bugakira ndetse ntibuzanagaruke. Gusa tukwibutsa ko iyo indwara yamaze kugaragara usabwa gufata imiti yo kwa muganga kuko yo ikora vuba kurenza ibyo ufata mu ifunguro,ahubwo noneho ukagerekaho na ryafunguro tugiye kuvuga.
Ibiyiranga
Ibimenyetso byayo by’ingenzi ni ibikurikira:
Ibiyitera
Nubwo igitera iyi ndwara kugeza ubu kitaramenyekana neza, ariko hari ibituma ishobora kugufata cyane.
Uko ivurwa
Iyi ndwara kuyivura bikorwa mu bice 3 bitandukanye.
Imiti yifashishwa
Imiti yifashishwa ni ukuvanga imiti byibuze y’amoko abiri muri atatu akoreshwa.
Rero biremewe kuvanga umuti wo mu itsinda rya mbere n’irya 2 cyangwa irya 2 n’irya 3.
Gusa muganga niwe uhitamo uko ivangwa kugirango byongere imbaraga.
Impeke zuzuye
Impeke zuzuye zivugwa hano ni za zindi ziba zitabanje guhindurwa binyuze mu nganda ngo hakurweho agahu gatuma zigira ibara ryijimye. Izo mpeke ni ingano, umuceri, amasaka, ibigori, uburo, n’ibindi byo muri ubwo bwoko.
Izi mpeke zuzuye ni isoko nziza ya vitamin zo mu bwoko bwa B ndetse na za fibres. Izi vitamin B zifasha guhangana na bwa buribwe bw’imitsi naho fibres zifasha mu igogorwa no gutuma ugira ibiro bijyanye n’uko ureshya. Ibi bizakurinda dore ko kubyibuha cyane bigendana na diyabete bidasize no kurwara imitsi. Ikindi kandi izi mpeke ntacyo zitwara ku isukari yo mu maraso ahubwo zifasha kurwanya kubyimbirwa.
Amafi afite amavuta
Aya mafi afite amavuta muri yo ni isoko nziza y’ibinure bya omega-3. Twibutse ko iyo omega-3 iyo ihuye na omega-6 bibyara vitamin F. Amafi nka mackerel, salmon na trout ni ingero z’amafi wasangamo omega-3.
Mu bushakashatsi bwashyizwe ahagaragara mu kinyamakuru “Clinical Journal of Pain” muri Gashyantare 2010, abarwayi b’imitsi bagaburiwe amavuta y’amafi bagiye bagaragaza ibimenyetso byo gukira kandi neza.
Kugirango ubashe kubona urugero ruhagije rw’aya mavuta usabwa kurya ubu bwoko bw’amafi byibuze kabiri mu cyumweru. Aya mafi wayarya ugatandukana n’inyama zitukura ahubwo zo zizwiho kongera kubyimbirwa, by’umwihariko indwara ya  goute.
Ibitanga Poroteyine na vitamini B12
Kubura vitamin B12 ni kimwe mu bitera indwara y’imitsi. Iyi ikunze kugaragara ku bantu badakozwa na gato ibikomoka ku matungo (vegetarians) kuko iyi vitamini ntikunze kuboneka mu bimera.
Iyi vitamini uyisanga mu nyama y’iroti (imwe ukata ukabona harimo akantu k’umweru kameze nk’akari hagati y’imihore), amagi, amata n’amafi.Ibi kandi ni nabyo bibonekamo poroteyine,hiyongereyeho soya, ibishyimbo n’ibindi binyamisogwe bimwe.
Aha wibuke ko kizira kuvanga poroteyine zo ku matungo n’izo ku bimera. Kurya inyama n’ibishyimbo burya ntacyo uba ukoze.
Umukororombya
Umukororombya uvugwa hano si wawundi wo mu kirere iyo imvura igiye kugwa ahubwo ni uruange runyuranye rw’imbuto n’imboga.
Imbuto zizwiho kuba isoko nyayo ya za vitamin nyinshi nka A, B zinyuranye na C. Imboga nazo ni uko zibonekamo cyane vitamin A, E na K. imbuto n’imboga kandi zibamo fibre, ibirwanya uburozi mu mubiri, ndetse n’ibifasha mu kuringaniza ibiro n’uburebure. Izo wakibandaho cyane mu gihe cy’uburwayi bw’imitsi ni inkeri mu moko yose (blueberries, raspberries, strawberries, …), amacunga, avoka, concombre, indimu n’ibyo mu bwoko bwabyo (citrus fruit), poivron, inyanya, dodo, amashu mu moko yayo yose, urunyogwe n’ibijumba.
Ibyo kurya wakwirinda
1. Ibyo kurya byose biza mu bikopo (conserves); yaba sardines, sosiso, amasosi n’ibikoma byose biza bipfundikiye sibyiza
2. Nubwo amavuta yemewe ariko ay’ibihwagari kimwe n’ay’ibigori simeza ku murwayi w’imitsi kuko arimo omega-6 kandi itera kubyimbirwa mu gihe hakenerwa omega-3. Nanone ingano n’umuceri ntukabirye kenshi kuko bishobora gutera gucibwamo ku murwayi w’imitsi
3. Inyama cyane cyane brochettes sinziza peee! Kimwe n’amafiriti yose
4. Amata n’ibiyakomokaho nka yoghurt, ibirunge, ndetse na fromage.
5. Isukari cyane cyane y’umweru hakiyongeraho ibintu byose biva mu nganda biryohera nka ice cream
6. Gabanya inzoga unirinde itabi kuko n’ubusanzwe byangiza ubuzima.
Igerageza ry’umushinga wo gutekesha ingufu ziva ku mirasire y’izuba
Ikigega cy’Igihugu cyo kubungabunga ibidukikije (FONERWA), kibinyujije muri porogaramu yo gutera inkunga imishinga ihiga iyindi mu kuzana impinduka nziza zafasha mu guhangana n’imihindagurikire y’ibihe, cyatangije umushinga wo guteka hakoreshejwe ingufu zituruka ku mirasire y’izuba, mu rwego rwo kurwanya ko amashyamba akomeza gutemwa hashakwa ibicanwa. Ku ikubitiro uyu mushinga watangirijwe mu Karere ka Bugesera muri Mata 2022.
FONERWA ibinyujije mu Mushinga Green Gicumbi, igerageza ryakomereje mu Murenge wa Mukaranye mu Karere ka Gicumbi, kugira ngo harebwe niba abawutuyemo batangira gukoresha uburyo bwo guteka hifashishijwe ingufu zituruka ku mirasire y’izuba.
Umuyobozi w’Umushinga Green Gicumbi, Kagenza Jean Marie Vianney, yabwiye IGIHE ko hari gukorwa ubushakashatsi ngo harebwe niba abagenerwabikorwa bawo batangira guteka hakoreshejwe ingufu ziva ku mirasire y’izuba, mu rwego rwo kugabanya itemwa ry’amashyamba.
Ati ‘‘Muzabona n’ubundi buryo turimo kugerageza, mu gutekesha ingufu ziva ku zuba, ariko biracyari mu bushakashatsi.’’
Kagenza avuga ko guteka hifashishijwe ubu buryo ari byiza kuko nubwo ibihugu bigura gaz bigabanya ingaruka z’imihindagurikire y’ibihe, ariko ibiyikora byo biturukamo imyuka myinshi ihumanya ikirere, ugasanga na byo bikomeza kuba imbogamizi mu kubangabunga ibidukikije.
Ati ‘‘Hari amashyiga 50 ari muri Mukarange twashyize mu midugudu ngo turebe ko yaba akora neza, kuko ni amashyiga akoresha imirasire y’izuba.’’
Rurangwa avuga ko ibikoresho bikorwamo ayo mashyiga bikurwa mu Bushinwa, abanyeshuri bo mu mashuri y’imyuga n’ubumenyingiro (IPRC) akaba ari bo bayateranyiriza mu Rwanda.
Uyu mushinga wo gutangira guteka hakoreshejwe ingufu zikomoka ku mirasire y’izuba, ni umwe mu yahize iyindi mu yazana impinduka nziza mu guhangana n’imihindagurikire y’ibihe, watoranijwe unaterwa inkunga na FONERWA.
Watanzwe n’umuryango utegamiye kuri Leta, ATEDEC, nawo ugakorana na rwiyemezamirimo ukwirakwiza ingufu zikomoka ku mirasire y’izuba.
Umuyobozi w’uyu mushinga muri ATEDEC, Irakoze Yves, avuga ko bitewe n’uko ibikoresho bikorwamo ayo mashyiga bihenze cyane, intego yabo ari ukubanza kuyageza ku baturarwanda batarabona ubushobozi bwo kugura gaz, mbere y’uko hatangira gutekerezwa uko yashyirwa ku isoko ngo uyakeneye wese ayagure.
Ati ‘‘Twebwe icyo twifuzaga, ni uko no mu karere kamwe twabanza tukagahaza kuko urebye, niba uvuze ngo nko muri Gicumbi twakoreye ingo 50, ntabwo zihagije.’’
Avuga kandi ko aya mashyiga amaze gutangwa ari make cyane ugereranije n’abayakeneye.
Ntabwo twabashije kumenya agaciro nyakuri ka buri shyiga, gusa mu masezerano afitanye na FONERWA harimo ko buri shyiga ribarirwa amafaranga asaga ibihumbi 900 Frw.
Kugeza ubu, amashyiga akoresha ingufu ziva ku mirasire y’izuba amaze gutangwa ni 120.
Yahawe imiryango 70 yo mu Karere ka Bugesera mu Murenge wa Mayange, n’indi miryango 50 yo mu Karere ka Gicumbi mu Murenge wa Mukarange ariko 60 ni yo yatangiye gukoreshwa. Leta y’u Rwanda yiyemeje ko mu rwego rwo kugabanya imyuka ihumanya ikirere no kurengera ibidukikije, izashyira imbaraga mu kugabanya ikoreshwa ry’inkwi n’amakara, nibura umwaka wa 2024 ukazagera riri kuri 42% na 20% mu 2030.
Amashakiro
http://mobile.igihe.com/ibidukikije/article/hatangiye-igerageza-ry-umushinga-wo-gutekesha-ingufu-ziva-ku-mirasire-y-izuba
Bashunga Abouba
Bashunga Abouba Umunyezamu w’umunyarwanda wakiniraga ikipe ya Rayon Sports, wageze muri Rayon Sports muri 2015 avuye muri Gicumbi FC.
Urugendo rwa ruhago
Bashunga Abouba yakuriye mu ishuri ry’umupira w’amaguru rya APR FC, akinira Marines FC na Gicumbi FC mbere yo kwerekeza muri Rayon Sports yamazemo imyaka ibiri mbere yo kujya muri Kenya mu ikipe ya Bandari FC yamazemo umwaka, Buildcon FC yo muri Zambia na Mukura VS yikojejemo ntiyayikinira. Si ikipe ya mbere yo hanze y’u Rwanda yaba agiye gukinira kuko yakiniye ikipe ya Bandari FC yo muri Kenya ndetse na Buildcon yo muri Zambia.
Ubu aho ari kubarizwa
Umunyezamu w’umunyarwanda wakiniraga ikipe ya Rayon Sports, Bashunga Abouba yamaze gusinyira umwaka umwe ikipe ya FC Setubal yo muri Portugal. Tariki ya 19 Mutarama 2022 nibwo uyu munyezamu yafashe rutimikerere yerekeza muri iki gihugu kurangizanya n’iyi kipe aho byavugwaga ko agiye mu igeragezwa ariko akaba ntaryo yakoze. Yamaze gusinyira iyi kipe ikina mu cyiciro cya 3 amasezerano y’umwaka umwe ariko akaba yari atarahabwa release letter (urupapuro rumurekura).
Reba aha
Ikiciro:Umukinnyi Ikiciro:Umukinnyi wa Ruhago
Arthur Cissé
thumb|Arthur Cissé Arthur Gue Cissé (yavutse Ku ya 29 Ukuboza 1996) muri Man muri Kote Divuwari ni umukinnyi wa Kote Divuwari, inzobere mu gusiganwa ku maguru.
Ubuzima
Muri 2014, akiri muto, yitabiriye Shampiyona yambere ya Afurika. Muri 2015 yatsindiye umudari wa zahabu mu kwiruka metero 4 × 100 mu mikino nya furika yabereye i Brazzaville. Mu mikino ya bavuga igifaransa muri 2017, yabereye Abidjan, yegukanye imidari itatu.
Muri 2018, amara iminsi 12 (kuva 31 Mutarama Kugeza Ku ya 11 Gashyantare ) inyandiko ya metero 60 mu masegonda 6 s 57. Yakubiswe na Ben Youssef Méité muri miota 6 na masgonda 55.
Ku ya 16 Kamena 2018, i Leverkusen mu Budage, umunya Kote Divari yagabanije ibihe byiza bye bwite maze akoresha (10 s 18) yatsinze isiganwa muri 9 s 94 (- 0.2 m / s). Yateje imbere kandi Ben Kote Divuari ya Ben Youssef Méité, yari 9s 96 kuva muri 2016.
Ku ya 24 Nyakanga 2019, aracyari muri Leverkusen, yateje imbere ibihe byiza bye ndetse ni gihugu cye ku ijana muri 9 s 93 (+1.9 m / s).
yabonye umudari wa zahabu muri metero 100 mu mikino 2021 y’ubufatanye bwa kisilamu yabereye i Konya.
Umuhanda wa Kisumu - Kakamega - Webuye - Kitale
Umuhanda wa Kisumu - Kakamega - Webuye - Kitale, ni umuhanda wo mu cyaro uherereye mu gihugu cya Kenya. Umuhanda uhuza Kisumu, mu Ntara ya Kisumu, n'imijyi ya Kakamega, mu Ntara ya Kakamega, Webuye mu Ntara ya Bungoma, na Kitale mu Ntara ya Trans-Nzoia.
Arthur Cissé
Inyandiko
Ikiciro:Umukinnyi Kote Divuwari
Umuhanda wa Kisumu - Kakamega - Webuye - Kitale
Aho biherereye
Umuhanda utangirira i Kisumu, ku nkombe y'amajyaruguru y'uburasirazuba bw'ikiyaga cya Victoria. Bisaba icyerekezo rusange cyamajyaruguru unyuze muri Kakamega na Webuye, ukarangirira kuri Kitale, ku muhanda wa Suam - Endebess - Kitale - Eldoret, harimo intera ya kilometero 160. Igipimo ndangamerekezo cy'umuhanda, mumajyepfo ya Kakamega ni: 0 ° 15'08.0 "N, 34 ° 45'01.0" E (Ubunini: 0 ° 15'08.0 "N; Uburebure: 34 ° 45'01.0" E).
Incamake
Uyu muhanda ni igice cy'umuhanda w'ingenzi uhuza intara enye unyuramo, ku masoko y'ubucuruzi yo mugihugu cya Uganda no mu gihugu cya Sudani y'epfo. Unahuza kandi Tanzaniya unyuze kumuhanda wa Isebania - Kisii - Ahero. Umuhanda ugabanyijemo ibice bitatu, aribyo (a) Kisumu - Kakamega (b) Kakamega - Webuye na (c) Webuye - Kitale. Umuhanda wagenwe nk'umuhanda wo mu rwego rwa A, kandi uyobowe n'ikigo cy'igihugu gishinzwe imihanda ya Kenya.
Umwaro wa Victoria
Kuva umubano w’u Rwanda na Uganda wajya mu buryo, urujya n’uruza hagati y’abaturage b’ibihugu byombi rwongeye kuba rwose, nubwo hari benshi mu Banyarwanda batarongera gukandagiza ikirenge muri iki gihugu kuva ubwo umubano w’ibihugu byombi wazambaga, ku buryo ubu urukumbuzi rubamereye nabi.
Umuhanda wa Kisumu - Kakamega - Webuye - Kitale
Ihuza ryo hanze
Ikiciro:Ubwikorezi Ikiciro:Iterambere rya Afurica Ikiciro:Kenya
Umwaro wa Victoria
Kamwe mu duce dukundwa n’Abanyarwanda bagenderera Uganda by’umwihariko abasura umurwa mukuru, Kampala ni Gabba.
Imiterere
Kuhagera uvuye i Munyonyo bigufata nk’iminota 15, bakaguca 2000 by’Amashilingi igihe wakoresheje moto. Iyo uvuye i Kampala mu Mujyi ho baguca atari hejuru y’ibihumbi 10 by’Amashilingi bitewe n’uko waciririkanyije.
Mu myaka yashize iyo wagendereraga Gabba wasangaga yuzuyemo Abanyarwanda benshi, biganjemo abigaga muri Kampala University ndetse n’abandi batuye muri iki gihugu ku mpamvu zitandukanye babaga bavuye mu duce nka Kabalagala, Kansanga n’ahandi.
Icyo abanyarwanda bahakundira
Ushobora kwibaza uti kuki Abanyarwanda bakundaga Gabba? Mu by’ukuri aka si agace wavuga ko ari keza cyane gusa gafite imiterere yako yihariye ituma benshi bagakunda.
Nuganira neza n’abazi Gabba bazakubwira ko bayikundira kuba ifite isoko ribamo ibintu bihendutse, kuba ikora ku mazi kandi ikagira n’umucanga uzwi nka Gabba beach.
Iyo ugeze muri aka gace uhita ubona ko gafite imiterere yihariye, benshi mu bahatuye bakora uburobyi, imirimo yo kwambutsa abantu mu mato ndetse n’ubucuruzi butandukanye.
Imibereho
Kuva ku wa Mbere kugeza ku Cyumweru ntihajya habura urujya n’uruza rw’abantu bamwe baje kwihahira abandi bari mu butembere.
Umugani wo kurya ihene imwe indi iziritse wabona ukuri kwawo ugeze muri Gabba kuko mu gihe bari kukocyereza ho inkoko, hafi aho haba hari imodoka cyangwa ibibuti birimo izindi zitegereje kubagwa.
Aka ni agace uzasangamo abana, abasaza, abakecuru, inkumi n’abasore bose bahujwe n’ikintu kimwe, umurimo kuko uba ubona buri wese akora cyane ngo nibura aze kugira icyo acyura.
Kubera kumara igihe kinini abaturage baha babana n’Abanyarwanda, usanga abenshi baramaze kumenya Ikinyarwanda ku buryo gusabana nabo bitagusaba kuba uzi Urugande cyangwa Icyongereza.
Ubucuruzi
Iyo ugeze Gabba, mbere yo kumanuka ngo ugere ku nkengero za Victoria, ubanza kunyura mu isoko ryaho rizwi nka ‘Gabba market’. Iri uzarisangamo ibintu byose, kuva ku gikwasi kugera ku mashuka, inkweto n’ibindi.
Kimwe mu bintu bitangaje ni uko usanga hari n’abarambuye ibicuruzwa byabo mu muhanda ku buryo kugira ngo imodoka itambuke ibanza kwigengesera.
Iyo ubabwiye ko ugenzwa no kwica isari, ikintu cya mbere bakubwira ko bashobora kukwakiriza ni ifi, kandi bakabanza kukuzanira iyo ushaka ko bakokereza ukihitiramo.
Kuko abarobyi benshi n’abacuruza inyama muri aka gace nta nzu bagira zo gucururizamo, bakwicaza kuri bagenzi babo baba bacuruza ibyo kunywa aho hafi kugira ngo nabo ubahe icyashara.
Nsoro Tiote
Uwimana Emmanuel uzwi nka Nsoro Tiote, wakiniye amakipe atandukanye arimo AS Kigali,
Amateka
Uwimana Emmanuel watangiriye umupira w’amaguru muri Centre Sportif de Rwamagana, yaje kubengukwa n’abatoza ba Academy ya FERWAFA (Isonga FC) muri 2009 amaramo imyaka itatu (3). Muri 2012 yaje gushimwa na Kayiranga Baptiste amujyana muri Kiyovu Sport akinamo igice cya kabiri cya shampiyona y’umwaka w’imikino 2012-2013.
Ubwo AS Muhanga yahuraga na Rayon Sports
Shampiyona 2012-2013 irangiye yahise anyarukira muri AS Kigali ubwo yari igitozwa na Cassa Mbungo Andre. Uyu musore yaje kugenda agira ibibazo by’imvune zikomeye bigera n’aho ajya kubagwa. Nyuma yaje gutizwa muri Etincelles FC mbere yo kugarurwa muri AS Kigali hagati muri shampiyona 2015-2016 mbere yo kujya muri Espoir FC kuko imyaka ine yari afitanye na AS Kigali yari irangiye.
Nyuma yo kuva muri AS Kigali, Uwimana yahise agana muri Espoir FC mu 2017 asinyayo amasezerano y’umwaka umwe (2017-2018). Nyuma asoje nibwo yahise ajya muri Sunrise FC asinya imyaka ibiri. Gusa ntabwo iyo myaka yayimaze muri Sunrise FC kuko yahamaze umwe (2018-2019) undi wa 2019-2020 awukina muri FC Musanze.
Nyuma yo gusoza 2019-2020 muri FC Musanze, Uwimana yahise akina umwaka w’imikino 2020-2021 muri AS Muhanga, ikipe avuyemo agana muri Rwamagana City.
Hategekimana Bonheur
Hategekimana Bonheur ni umunyezamu wa Rayon Sports yaguze mu ikipe ya Espoir FC yo mu karere ka Rusizi.
Urugendo rwa ruhago
Hetegekimana Bonheur umunyezamu waciye muri Kiyovu Sport mbere yo kugana muri AS Kigali, kuri ubu yari amaze igice cy’umwaka w’imikino nta masezerano afite. Gusa magingo aya yahawe amasezerano y’imyaka ibiri muri AS Kigali n’ubundi asanzwemo. ubu akaba ari muri Rayon Sports.
Reba aha
Ikiciro:Umukinnyi Ikiciro:Umukinnyi wa Ruhago
Tuyizere Hashim
Tuyizere Hashim umukinnyi mu mukino w'igare, ubarizwa mu ikipe ya Les Amis Sportifs yi Rwamagana akaba yarabaye uwa mbere muri irushanwa rya Kibugabuga mu ingimbi.
AMASHAKIRO
Ikiciro:Rwanda Ikiciro:Igare Ikiciro:Umukinnyi wa magare Ikiciro:Amarushanwa ku igare
Aimee Classen
thumb|Aimee Classen Aimée Classen ni umunyamerika ukora ku bidukikije wiga ku ngaruka z’imihindagurikire y’isi n'amoko atandukanye y’ibinyabuzima byo ku isi. Ibikorwa bye biramenyekana kubera kwita kubidukikije hamwe n’ibitekerezo, hamwe n’ubudasa bw’ibinyabuzima byo ku isi bikubiyemo, birimo amashyamba, urwuri, ibiti, hamwe no mu turere dushyuha kandi duhindagurika.
Kugeza ubu ni umuyobozi w'ikigo cy’ibinyabuzima cya kaminuza muri Michigani, umuryango w’abanyeshuri n’abashakashatsi muri kaminuza wahariwe kwiga ubwoko butandukanye bw’imihindagurikire y’ibidukikije. Classeni ni umwanditsi mukuru w'ikinyamakuru cy’ibidukikije muri Amerika.
Reba
Ikiciro:Ibidukikije
Urutonde rw'imihanda nyabagendwa i Nairobi
Uru ni urutonde rw'imihanda nyabagendwa i Nairobi, igamije gukumira umuvundo w'ibinyabiziga kure yumujyi rwagati, bityo bikagabanya akajagari mu mujyi no kugabanya ibibazo by'imodoka nyinshi zishaje.
Ihuza ryo hanze
Ikiciro:Kenya Ikiciro:Ubwikorezi Ikiciro:Iterambere rya Afurica
Fally Merci
Fally Merci ni umunyarwanda wúmunyarwenya, amazina ye ya nyayo ni NDARUHUTSE Merci.
= ubuzima bwite = Fally Merci ni umwana wa gatatu mu bana bane, akaba yaravukiye ku Gishushu mu karere ka Gasabo.
yatangiye urugendo rwo rwo gukora umwuga w'urwenya mu mwaka w'2017, ku nshuro ya mbere yagaragaye mu gitaramo cy'urwenya cyiswe "Ijoro rya rutura", yitwaye neza muri iki gitaramo bimuhesha amahirwe yo kwitabira ikindi gitaramo cyiswe "Seka Live and Seka Fest" byateguwe na Arthur Nkusi
= Amashakiro = https://www.newtimes.co.rw/entertainment/comedy-fally-merci-living-dream
Ikiciro:Urwenya Ikiciro:Abahanzi Ikiciro:Abahanzi ba abanyarwanda
Mushimiyimana Jean Bosco
Mushimiyimana Jean Bosco umukinnyi mu mukino w'igare, ubarizwa mu ikipe ya Les Amis Sportifs yi Rwamagana akaba yarabaye uwa kabili mu ingimbi m' irushanwa rya Kibugabuga race.
AMASHAKIRO
Ikiciro:Rwanda Ikiciro:Igare Ikiciro:Umukinnyi wa magare Ikiciro:Amarushanwa ku igare
Amasazi
mu Rwanda ubworozi bw'amasazi bumaze gutera imbere cyane mu karere ka Bugesera aho uwitwa Musabyimana
Jean Baptiste yatangiye ubushakashatsi bwo korora amasazi nyuma yuko abuze ibigaburira inkoko yoroye kuko thumb|isazi ibizitunga birimo soya byari bimaze kuba ibyibura.
Ubworozi bw'amasazi
ubushakashatsi bumaze kugaragaza ko Amasazi 'umukara yakororwa akavamo ibiryo by'amatungo Musabyimana
ku ikubitiro yatangiye korora amasazi y'umukara mu karere ka bugesera mu murenge wa Mayange aho ageze
kumusozo wigerageza ry'ubworozi bwe. uyu mushinga yawutangiye muri 2022 agirango akemure ikibazo
kibura ry'ibiryo byamatungo bihenze biturutse ku ibura rya soya
Ubushakashatsi
Ubushakashatsi bwakozwe n’Ikigo gishinzwe iterambere ry’ubuhinzi n’ubworozi, RAB (Rwanda agriculture Board) bwagaragaje ko isazi z’umukara zasimbura soya yashyirwaga mu biribwa by’amatungo, nk’uko byavuzwe n’Umuyobozi mukuru wungirije ushinzwe ibijyanye n’ubworozi muri iki kigo,
Dr Uwituze Solange. yagize ati ubushakashasi bwakozwe bwagaragaje ko amasazi y'umukara ashobora gusimbura soya neza kukigero
kiri hagati yya 25% na 50% ibyo kandi akaba ari inkuru nziza kuborozi mu Rwanda hose ndese na Afurika.
Agashya kumasazi y'umukara
Byatangiye dushaka amasazi y’umukara bari batweretse uko ameze, dushaka aho aterera dufata amagi yayo, amagi niyo twazanye tuyashyira ahantu turayaturaga avamo amagi aturaze agahinduka ibintu bimeze nk’iminyorogoto ukayagaburira agakura
hanyuma iyo amaze iminsi 14 baremo afite igikuriro cyiza agashyirwa mu Cage..asinzira iminsi itandatu (6) agahinduka isazi ziguruka
Akamaro k'amasazi y'umukara
muri cage murwego rwo gukomeza icyororo.
kuva kuminsi irindwi (7) kugeza kuminsi icumi ( 10) isazi itera amagi ari hagati a 700 ni 1000 bivuzengo byibuze haboneka ikiro kimwe
cy'amasazi kumunsi.
Ubuhinzi bw'inanasi
thumb|Inanasi
Itsinda ry’inanasi bita Kayene
Izi nanasi zifite ibibabi binyerera bitagira amahwa uretse ku mpera aho usanga ihwa rimwe. Nizo zihingwa cyane hose aho inanasi zikunda bagamije kubona izo kohereza mu mahanga, izo kugurisha mu masoko yo mu gihugu cyangwa izo gufunga mu bikopo. Inanasi yera kuri ubwo bwoko iba iremereye (kg 1,5 kugera kg 4,5) kandi ikaba iteye nk’umwiburungushure.
Urubuto rw’iyi nanasi ruraryoha cyane ku buryo rukundwa cyane ku isi kubera ko rugira isukari nyinshi ivanze n’ubusharire buciriritse. Nyamara ntabwo inanasi za cayenne (cayenne) zihanganira inzoka z’ibihingwa (nematodes) n’indwara ya kirabiranya iterwa n’agahumyo (imiyege) ka phytophtora spp.
Itsinda ry’inanasi bita Sipanishi
thumb|Inanasi Inanasi zo muri iri tsinda zigira amababi mato maremare, n’isunzu rikikijwe n’utundi tubabi, urubuto rwayo rukagira n’imitsi (utudodo) imbere mu gice kiribwa. Ntizigira isukari nyinshi kandi zikagira akantu kajya kumera nk’urusenda. Ubwo bwoko bwihanganira kirabiranya ariko bugafatwa cyane n’inzoka z’ibihingwa. Iyo urubuto rweze ruba umuhondo utukura, rukaba ruto kuri Kayene (cayenne), rupima kg 1, 5) kandi rukagira iforoma y’umubumbe. Zikunze guhingwa mu turere twa Caraibes (soma Karayibe) na Mexique (soma Megizike) yo muri America (soma Amerika) hagamijwe kohereza umusaruro mu mahanga.
Guhitamo no gutera Imbuto ku nanasi
Uburyo bwa 1: Bukorwa iyo igitsinsi cy’inanasi gipima hagati ya 1,8 na 2.2kg. Ubu buryo butuma umuhinzi adasarura urubuto na rumwe rw’inanasi. Uruti rw’inanasi rutemerwa kuri cm 40-50 uvuye ku butaka igice cyo hejuru kikajugunywa. Ibice by’ibibabi byasigaye birekerwa ku ruti kugirango ruzatange ibishibu.
Anita Uwagbale
Anita Queen Uwagbale ni umudamu ukomoka mu gihugu cya Nijeriya akaba ari rwiyemezamirimo ndetse akaba yarigeze kuba umwamikazi w'ubwiza.
Ubuhinzi bw'inanasi
Guhitamo no gutera Imbuto ku nanasi
.Uburyo bwa gatatu: Ureka inanasi ikera kabiri hanyuma ugatema nk’uko utema ku buryo bwa    kabiri. Ubu buryo ntibuhenze kandi butanga ibishibu byinshi kandi vuba.
Muri ubu buryo ibishibu bisarurwa kuri nyina iyo bimaze kugera ku rugero rwifuzwa, hakoreshejwe intoki, hanyuma bigatoranywa hakurikijwe uburemere bwabyo bikajya guterwa nk’uko byerekanywe haruguru.
Anita Uwagbale
Kuva mu mwaka wa 2008 kugeza mu mwaka wa 2018, Uwagbale yashakanye na rwiyemezamirimo witwa Tom Iseghohi, baje guhura hagati mu gihe yegukanaga ikamba nka MBGN. Nyuma y’imihango yo kwiyandikisha nk'abasezeranye muri Amerika, abashakanye bakoreye ubukwe bw'imbere y'amategeo i Lagos mu mwaka wa 2008, ubu bakaba ari ababyeyi bafite abahungu babiri n’umukobwa umwe. Mu mwaka wa 2009, yashinjwaga kunyereza abanyamigabane ba NITEL, ariko ibirego biraseswa.
Uwagbale yakomeje amasomo ye ajya kwiga muri Amerika mu gihe nanone yakoraga ubucuruzi bwe burimo gutunganya uruhuri rw'ibicuruzwa bikenerwa n'ababyeyi bigizwe na Ububiko bw'abana. Muri Gicurasi 2011, ububiko bw'abana bwa Uwagbale bwafunguye mu isoko rya Chase Mall, hafi y'umuhanda wa Ademola Adetokunbo, ku kirwa cya Victoria, i Lagos, muri Nijeriya.
Ubuhinzi bw'inanasi
Igihe cyo guhinga inanasi
Umuhinzi atera inanasi mu gihe cy’imvura y’umuhindo, ni ukuvuga mu mezi ya Nzeli, Ukwakira n’Ugushyingo. Ibi bituma ibona amazi ahagije igihe kirekire. Inanasi zishobora no guterwa mu gihe cy’itumba ni ukuvuga mu mezi ya werurwe na mata ariko zihita zihura n’izuba ryo mu cyi rigatuma zidakura neza.Ibishibu biterwa bitsindagirwa mu mwenge waciwe mu bujyakuzimu buri hagati ya cm 8 na cm 10. Umuhinzi yirinda kubitaba cyane no kubirereka hejuru. Ubutaka bugomba gutwikira aho wacukuye hose bityo bigatuma imizi izahita iturika igatangira kugaburira igishibu wateye. Igishibu kandi kigomba gushingwa gihagaze neza. Nyuma yo gutera, ni ngombwa rwose gusasira utuyira kugira ngo wirinde ko hazamera ibyatsi.
Amashakiro
Ikiciro:Ibidukikije Ikiciro:Ibiti Ikiciro:Imbuto
Nkusi Arthur
Nkusi Arthur ni umugabo wumunyarwanda akaba ari umunyarwenya wakunzwe nabataribake hano mu Rwanda ndetse n'imahanga. Uyu mugabo yavutse tariki 22 Mutarama 1990,ni mwene Mpazimaka Jones Kennedy na Kibuuka Herriet akaba avuka mumuryango w'abana 6.kuri ubu uyu musore yamaze kurushinga na Miss Mutoni Fiona Naringwa.
AMATEKA AMURANGA
Nkusi Arthur akomoka mumuryango w'ibyamamare uhereye kuri se umubyara Mpazimaka Kennedy wa menyekanye mu ikinamico na sinema ndetse no gusobanura filime mu Kinyarwanda.ndetse na mukuruwe Sintex umaze kwiyegurira imitima yabeshi mu Rwanda.
Uyumusore ubundi yizihiza isabukuru ye yamavuko ishuro ebyeri mu mwaka.ubundi yavutse tariki 22 Mutarama 1990 ariko mugihe papa we yuzuzaga ama fishi yaribeshye yandika 22 Nyakanga 1990.kuberako nawe ariko yakomeje kujya ayuzuza ahantu heshi hatandukanye byatumye abashuti biwe bayizihiza kwiyo tariki nawe arabereka ubwo akaba ayizihiza kabiri mu mwaka
Uyu mugabo wakunzwe nabatari bake yakoraga kuri radiyo yarikunzwe cyane mu Rwanda yitwa "KISS FM"gusa mu ijoro ryo kuwakane tariki 23 Ukoboza 2021 nibwo yaje gutangaza kumbuga nkoranyambaga ziwe ko atakiri gukorera kurino radiyo ya "KISS FM" ibitarishimiwe nabakunze gusa nawe nago yaraziko harigihe kizagera akaba atakibarizwa kwiyo radiyo.
AMASHAKIRO
Ikiciro:Umunyarwanda Ikiciro:Umuhanzi Ikiciro:Rwandan artists Ikiciro:Umukinnyi wa filime
Herbert Bockhorn
Umwuga w'urubyiruko
Bockhorn yatangiye gukina umupira w'amaguru muri TSV Melsdorf na FC Kilia Kiel mbere yo kwinjira mu rubyiruko rwa Werder Bremen aho yakiniye amakipe ari munsi yimwaka 17 na 19.
Werder Bremen III, II na SC Wiedenbrück 2000
Bockhorn yinjiye mu ikipe ya Werder Bremen ya kabiri mu ikipe ya bari munsi ya 19. Yatangiye umukino we wa mbere ku ya 27 Kanama 2014 na SG Aumund-Vegesack. Ku ya 21 Nzeri 2014, Bockhorn yakinnye umukino we wa mbere na Werder Bremen bahanganye na TSV Havelse. Bockhorn yinjiye muri SC Wiedenbrück 2000 kuva Werder Bremen II. Yatangiye gukina bwa mbere ku ya 1 Kanama 2015 yakinnye na Rot-Weiss Essen.
Borussia Dortmund II
Bockhorn yinjiye muri Borussia Dortmund II mu 2016. Yatangiye gukina bwa mbere ku ya 12 Kanama 2016 na Rot-Weiß Oberhausen. Yatsinze igitego cye cya mbere ku ya 27 Kanama 2017 na Borussia Mönchengladbach II. Bockhorn yakiniye ikipe nkuru ya Borussia Dortmund inshuro ebyiri: ku ya 22 Nyakanga 2018 kuri Stade ya Banki ya Amerika. Yakinnye na Liverpool mugihe cy'igikombe mpuzamahanga.
Umujyi wa Huddersfield
Muri Nyakanga 2019, Bockhorn yimukiye mu ikipe ya Huddersfield Town yo mu Bwongereza, ahura n'umutoza Jan Siewert, wari watoje Bockhorn mu gihe cye na Borussia Dortmund. Ku ya 13 Kanama 2019, Bockhorn yerekeje bwa mbere mu mujyi wa Huddersfield, mu cyiciro cya mbere cy'igikombe cya EFL yakinnye na Lincoln City. Icyakora, ku ya 16 Kanama, Siewert yarirukanwe; Serivisi za Bockhorn ntizakunzwe n’umuyobozi mushya Danny Cowley, maze ava muri iyo kipe shampiyona irangiye, atagaragara muri shampiyona.
Reba
Ikiciro:Umukinnyi wa Uganda
Icyanya cy'ahariwe Umusambi
Umudugudu wa Umusambi, washinzwe n’ishyirahamwe ryita ku kubungabunga inyamaswa zo mu Rwanda uyobowe n’umuvuzi w’amatungo ariwe Olivier Nsengimana, ni igishanga giherereye i Kigali, mu Rwanda kikaba icumbi ry’imisozi irenga 50 itagira ingano y’imikara ( Balearica regulorum ) yakuwe mu buryo butemewe n'amategeko. ubucuruzi bw'amatungo.
Izi nyoni zagaruwe nubunyage kandi ntizishobora kurekurwa mu gasozi. Umudugudu wa Umusambi utanga izo nyoni ahantu hateye imbaraga zishobora guhura na kamere yazo.
Amavu n'amavuko
Nsengimana yatangiye umushinga w'Umudugudu wa Umusambi muri 2014. Icyari kigamijwe kwari uguhagarika ubucuruzi butemewe bwa umusambi mu buryo butemewe, guteza imbere imyumvire, no kurekura umusambi nyinshi zajyanywe bunyago zisubira mu gasozi, muri parike y’igihugu ya Akagera. thumb Muri uwo mushinga, basanze imisambi nyinshi yaramugaye kubera gufungwa kwayo. Ibi bikunze guhuzwa no gufata no gutwara, ndetse no gukata amababa kugirango birinde kuguruka, bishobora kugenda nabi cyane iyo bikozwe nta buhanga.
Reba
Ikiciro:Inyamaswa
Didier Ekanza
Didier Simba-Ekanza, (yavutse Ku ya 9 Kanama 1969), ni umukinnyi umupira w'amaguru ukomoka muri congo, wakinnye nka rutahizamu. Usibye ibihe bibiri muri Isiraheli, kuri Maccabi Petach-Tikva, ubuzima bwe bwose yabukoresheje mu Bubiligi. Yitabiriye inshuro 35 mu ikipe y'igihugu kugeza 1999. Didier Simba-Ekanza yarangije umwuga we mu mwaka wa 2004.
amahuza yo hanze
Ikiciro:Umukinnyi wa Congo
Ubukerarugendo mu Burundi
right|thumb| Ikiyaga cya Tanganyika, kimwe mu bikurura ba mukerarugendo Ubukerarugendo mu Burundi bushingira ku mujyi wa Bujumbura, ukaba ari nawo mujyi munini kandi wahoze ari umurwa mukuru w’Uburundi,ukurura bamukerarugendo mu igihugu. Usibye ibi, ikiyaga cya Tanganyika nacyo kizwi mugukurura ba mukerarugendo.
Inganda
Mu Burundi Ibikorwa remezo by'ubukerarugendo biri hasi cyane. Ubushobozi bwo gutwara no gucumbikira ba mukerarugendo ni ngerere. Mu mwaka wa 2010, guverinoma y’Uburundi yateguye gahunda y’imyaka 20 yo guteza imbere ibikorwa remezo ku bufatanye na Banki nyafurika itsura amajyambere hagamijwe kunoza ibikorwa remezo by’ubukerarugendo muri iki gihugu. Inkunga kandi nanone zituruka mu bindi bihugu na mashyirahamwe.
Inama
Mbere yo gusura u Burundi hakenerwa icyemezo cyerekana ko wakingiwe irwara yo mubwoko bw'ibicurane yiswe yellow fever. Malariya ni icyorezo mu Burundi, mu gihe kandi urukingo rwa kolera narwo rushobora gukenerwa igihe usuye u Burundi.
Ibikurura
Ubukerarugendo bw'ibidukikije kamere ni bumwe mu bice by’ubukerarugendo mu Burundi. Pariki ya Kibira, Umugezi wa Rurubu n'ikiyaga cya Tanganyika bifatwa nk'ahantu nyaburanga ku nyamaswa. Hariho kandi ibiyaga byinshi by'inyoni zo mu gasozi, nk'ikiyaga nyaburanga cya Rwihinda.
Abarundi bavuza ingoma, bazwi ku izina rya Abatimbo, ni bamwe mu bakurura ubukerarugendo bw 'umuco. Ingoma z'imbaho ziri mu muco wa kera w'Uburundi. Amajwi yabo azwi nkamajwi ya ''kera" ndetse "yera" yo mu Burundi kandi akaba ikimenyetso cy’ubumwe. Mu mwaka wa 2014, imbyino y’ingoma y’Abarundi yashyizwe ku rutonde rw’umurage ndangamuco w' Umuryango w’abibumbye ushinzwe uburezi, ubumenyi ndetse n’umuco uzwi nka UNESCO . Muri mwaka wa 2017, Perezida Pierre Nkurunziza yongeye kubyutsa imihango yo kuvuza ingoma mu birori ndetse abuza n'abagore kuvuza ingoma.
Ikarita
thumb|Ikiyaga cya Tanganyika kiva kushusho yo mu kirere muri Kamena 1985 thumb|Urusengero rwa Gitega thumb|Imvubu muri Rusizi nyaburanga thumb|Inyanja i Bujumbura mu majyaruguru y'ikiyaga cya Tanganyika thumb|Imvubu zo mu gasozi muri parike ya Kibira
Ihuza ryo hanze
Ikiciro:Ubukerarugendo Ikiciro:Ubukungu
Imisozi ya Pare
thumb|Imisozi ya Pare Imisozi ya Pare ni imisozi iri mu majyaruguru y'uburasirazuba bwa Tanzaniya, mu majyaruguru y'imisozi ya Usambara. Iyo misozi iherereye mu gace gaherereyemo umusozi wa Kilimanjaro, mu karere kamwe ka Mwanga. Umusozi wa Pare uherereye mu majyaruguru no mu majyepfo ugera ku burebure bwa metero 2,463 ku mpinga ya Shengena. Imisozi yitiriwe abasangwabutaka ba Pare bahatuye.
Inyoni zo mu misozi ya Pare zirimo amoko atandatukanye muri zo twavuga: South Pre White -eye ( Zosterops winifredae ),  buzzard yo mu misozi ( Buteo oreophilus ), Olive woodpecker ( Mesopicos griseocephalus ), moustached tinkerbird ( Pogoniulus leucomystax ), hamwe na African hill babbler ( Pseudoalcippe abyssinica )
Reba
<references group="" responsive="1"> Ikiciro:Ibidukikije
Nkundabera Eric
Nkundabera Eric yavutse 1 mutarama1997 ni umunyarwanda, umukinnyi mu mukino w'igare, ubarizwa mu ikipe ya Les Amis Sportifs yi Rwamagana akaba yarabaye umwe mubitabiriye  irushanwa rya Kibugabuga race. ni umukinnyi wafate umwanya wa 16 mu gusiganwa ku magare mu bagabo muri shampiyona y'igihugu cyu Rwanda mu 2022.
Imihindagurikire y’ibihe n'uburobyi
right|thumb|300x300px| Kuroba hamwe na net yo muri [[Bangaladeshi|Bangladesh . Imiryango yo kuroba ku nkombe za Bangladesh irashobora kwibasirwa n’umwuzure uturutse ku nyanja. ]] Uburobyi bwibasiwe n’imihindagurikire y’ikirere mu buryo bwinshi harimo urusobe rw’ibinyabuzima byo mu mazi, nibyo mu nyanja bigira ingaruka ku kuzamuka ku bushyuhe bw’inyanja, ndetse n'aside yo mu nyanja na nu mwuka yo mu nyanja, mu gihe urusobe rw’ibinyabuzima byo mu mazi meza bigira ingaruka ku ihinduka ry’ubushyuhe bw’amazi, umuvuduko w’amazi, n’amafi akabura aho aba. Izi ngaruka ziratandukanye mu rwego rwa buri burobyi. Imihindagurikire y’ibihe ihindura ubwiyongere bw’amafi n’umusaruro w’amoko yo mu nyanja n’amazi meza. Imihindagurikire y’ibihe iteganijwe gutuma habaho impinduka zikomeye mu kuboneka no gucuruza ibikomoka ku mafi. Ingaruka z'ibihe na politike z'ubukungu zizaba ingirakamaro, cyane mu bihugu biterwa cyane nu murenge. Kugabanuka gukomeye mu bushobozi bwo gufata bishobora gutegerezwa muri mberabyombi nko mu karere ka pasifika yepfo.
Ingaruka z’imihindagurikire y’ikirere ku nyanja
right|thumb| Ikirwa gifite amabuye yo mu nyanja muri [[Malidivezi|Malidiya . Korali ref irapfa kwisi yose. ]]
Ingaruka ku baturage baroba
thumb| Umurobyi yamanutse gufata, [[Seyishele|Seychelles]]
Abashoramari bashishikarijwe kuyishora mu gusazura amashyamba
thumb|Gusazura amashyamba Ba rwiyemezamirimo barakangurirwa gushora imari mu gikorwa cyo gusazura amashyamba, hagamijwe kuyongerera agaciro ndetse no kugira uruhare mu gukomeza kubungabunga ibidukikije, no kwirinda ingaruka zikomoka ku mihindagurikire y’ibihe.
Imihindagurikire y’ibihe n'uburobyi
Kurwanya
Ikiciro:Ibidukikije
Abashoramari bashishikarijwe kuyishora mu gusazura amashyamba
Abikorera barakangurirwa gushora imari muri iki gikorwa, mu gihe 30% by’amashyamba yo mu Rwanda ari aya Leta, kandi akaba adafite abayitaho ngo atange umusaruro mwiza.
Ingufu zidahumanya
Abitabiriye Inama yiga ku gukwirakwiza Ingufu zirimo iz’amashanyarazi zidahumanya Ikirere bakusanyije miliyoni $347 [ni ukuvuga asaga miliyari 354 Frw] yo gushora mu mishinga izafasha mu kugeza izi ngufu kuri bose.
Abashoramari bashishikarijwe kuyishora mu gusazura amashyamba
Umukozi w’Ikigega cy’Igihugu cy’Ibidukikije (FONERWA) mu Mushinga Green Gicumbi, Rurangwa Felix, ushinzwe igice cyo kubungabunga amashyamba ku buryo burambye no kugabanya ibicanwa biyakomokaho, avuga ko Leta iri kwegurira amashyamba ba rwiyemezamirimo kugira ngo yitabweho biruseho.