Below is an instruction that describes a task, paired with an input that provides further context. Write a response that appropriately completes the request.

### Instruction:
Select all sentences in the given text that start with a gerund.

### Input:
Starting with a warm-up, stretching exercises help to loosen up the muscles before working out. Adding an intense workout routine to your schedule also helps to improve your overall health and wellbeing.

### Response:
Starting with a warm-up, stretching exercises help to loosen up the muscles before working out. Adding an intense workout routine to your schedule also helps to improve your overall health and wellbeing.