Below is an instruction that describes a task. Write a response that appropriately completes the request.

### Instruction:
List 3 reasons why social media can be harmful.

### Response:
1. It can lead to comparison, envy and feelings of inadequacy.
2. It can lead to an unhealthy obsession with people's lives and give a distorted view of reality. 
3. It can be used to spread false information and dangerous content.