Deletion of Some simple and good diet

Comment: The content has been copied verbatim from some http://www.berkeleywellness.com/healthy-eating/food/slideshow/14-keys-healthy-diet "BerkeleyWellness.com"'s articles (violates  policies). While ''Berkeley Wellness'' can be argued that could pose as a valid secondary source, the Wiki article itself doesn't add significant value to the topic of nutrition science, human nutrition, Diet_(nutrition)|diet, or healthy diet. In the actual form, the wiki article is an honeypot ready to be vandalized by supporters of pseuso-sciences and quackery associated to nutrition. On top of that, ''Berkeley Wellness'' is a collaboration between the ''School of Public Health'' at the University of California, ''Berkeley'', and a national team of writers and editors, plus they rely on researchers at UC Berkeley, and as well as top scientists from around the world; so far so good, they are a reliable academic source, backed by respected mainstream publications, but they host ''original contents'' too, which cannot be counted as reliable sources by  policies
Stance: delete
Cited policy: Wikipedia:Copyrights (WP:C||WP:V)

Comment: Personal essay on the author's own thoughts on nutrition. Just no. Updated to '''speedy delete''' for #A10 of healthy diet
Stance: delete
Cited policy: Wikipedia:Criteria for speedy deletion (WP:CSD)

Comment: as per 
Stance: delete
Cited policy: Wikipedia:What Wikipedia is not (WP:NOTESSAY)